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FREE | ISSUE 5 | AUGUST 16<br />
BIRMINGHAM & WEST MIDLANDS<br />
In The<br />
WIN FESTIVAL TICKETS - P11<br />
THE GLAM FASHIONISTA - P14<br />
OPENING OF<br />
FSK MERE GREEN - P22<br />
INTRODUCING OUR FITNESS<br />
BLOGGER IDREES - P59<br />
RIO <strong>2016</strong><br />
LET'S GO<br />
TEAM GB!<br />
OPULENT SAINT PAUL'S<br />
HOUSE - P62
<strong>August</strong> Listings<br />
Live Music Every Friday & Saturday<br />
Evening as well as Sunday Lunchtime<br />
Open Mic Night every Tuesday,<br />
come along and join in with the fun<br />
September Listings<br />
Fri 5th, Institutions<br />
Sat 6th, C-Jam<br />
Sun 7th, Maz Mitrenko Band<br />
Fri 12th, Big Wolf band<br />
Sat 13th, Broombusters<br />
Sun 14th, Big Steve & the Bo’s<br />
Fri 19th, Greenway<br />
Sat 20th, Wild Clover<br />
Sun 21st, 58’s Blues band<br />
Fri 26th, Herbaceous Borders<br />
Sat 27th, AC 30’s<br />
Sun 28th, Chris Corcoran Trio,<br />
Featuring, Aussie Jake on vocals<br />
Mon 29th, Bank Holiday - 1.30pm<br />
Pete Hyde & the Vieillards<br />
Fri 2nd, J.D. Lucas & the Groove Ghetto<br />
Sat 3rd, Mind the Gap<br />
Sun 4th, Andy Stones<br />
Fri 9th, Free Spirit<br />
Sat 10th, Blue Soul<br />
Sun 11th, Fret & Fiddle<br />
Fri 16th, Honey Boy Hickling Band<br />
Sat 17th, Swim with Sharks<br />
Sun 18th, Touch Dou<br />
Fri 23rd, Thirsty Work<br />
Sat 24th, Bang on the Ear<br />
Sun 25th, Ann Duggan Trio<br />
Fri 30th, Acoustic Giants<br />
Call today on 0121 200 2223<br />
Visit our web site www.fiddleandbone.co.uk<br />
or email@fiddleandbone.co.uk<br />
Fiddle and Bone, Sheepcote street, Birmingham. B16 8AE
THE GLAM FASHIONISTA - P14<br />
OPENING OF<br />
FSK MERE GREEN - P22<br />
INTRODUCING OUR FITNESS<br />
BLOGGER IDREES - P59<br />
OPULENT SAINT PAUL'S<br />
HOUSE - P62<br />
CONTENTS // SPONSORED BY ALPS GROUP<br />
3<br />
WELCOME<br />
LETTER<br />
FROM THE<br />
EDITOR<br />
FREE | ISSUE 5 | AUGUST 16<br />
BIRMINGHAM & WEST MIDLANDS<br />
RIO <strong>2016</strong><br />
LET'S GO<br />
TEAM GB!<br />
In The<br />
WIN FESTIVAL TICKETS - P11<br />
Welcome to the 5th edition of In The City Magazine Birmingham.<br />
Following the success of our festival themed magazine, we aim to<br />
keep your spirits high and bring to you the Olympics <strong>2016</strong> hosted in<br />
the party capital Rio de Janeiro.<br />
EDITOR IN CHIEF<br />
Shana Owen<br />
shana@inthecityuk.com<br />
<strong>ITC</strong>magUK<br />
<strong>ITC</strong>magUK<br />
@<strong>ITC</strong>magUK<br />
www.inthecityuk.com<br />
In The City Magazine<br />
G.B. House,<br />
21 - 27 Milk Street,<br />
Digbeth,<br />
Birmingham,<br />
B5 5TR<br />
Advertising<br />
advertising@inthecityuk.com<br />
0121 230 8333<br />
Publishing<br />
enq@askalps.com<br />
0121 230 8099<br />
To celebrate Rio <strong>2016</strong> we have dedicated our entire Feature section, giving you<br />
the lowdown on the games, the confirmed athletes participating as well as the<br />
previous winners. In tune with Rio de Janeiro, our Travel spotlight feature is on<br />
South America, the wondrous must see places and breath-taking scenery will<br />
have you booking the next available flight in no time! A must read if you are still<br />
contemplating on travel destinations for the year.<br />
Alongside our resident contributors we have some new faces to introduce to<br />
you. Last month we did a spotlight piece on Aamna Khokhar, the Life Coach who<br />
aimed to bring sparkle to your life. We think she is fabulous and is now one of<br />
our expert bloggers; check out her first blog in our Fashion and Lifestyle section,<br />
every month Aamna will be covering a different theme so stay tuned. We have<br />
another expert blogger for our Business and Community section, Khalid Karim<br />
has been in the world of business for over 25 years, he brings his wealth of<br />
knowledge to you on a monthly basis starting with his introductory blog in which<br />
he interviews Allan Kleynhans, a motivational speaker and coach - trained by<br />
none other than Tony Robbins.<br />
Here at In The City Magazine we value our younger readers, with this in mind we<br />
introduce Raven Knight, a teen blogger keen on gaming and all things Manga.<br />
Check out our new Young In The City section to read her reviews on the latest<br />
games as well as her Manga cartoon strip - a great addition to the In The City<br />
Magazine family and a true talent in the making. Raven Knight will have her own<br />
month on month blog to share her passion with you.<br />
Collis our resident Fashion Editor is back with a bang again this month, he<br />
interviews Sarah a high society fashionista with exquisite sense of style and a<br />
must see room that houses all her treasures, want to see how the 'other half'<br />
live? Turn to our Fashion and Lifestyle section pronto! In honour of our Olympics<br />
theme, Collis takes us down memory lane with the great British sports brand<br />
Umbro, the brand has a vintage collection inspired by key moments from the<br />
past. Paying homage to 'old skool cool' and as expected the famous double<br />
diamonds are an integral part of the collection.<br />
TheTicketSellers continue to takeover our Nightlife section; check out their latest<br />
feature piece and all important directory to keep you in the loop for info on the<br />
latest gigs. Our Entertainment section will ensure there is never a dull moment<br />
this coming month and if you are still in need for a social fix turn to our Where In<br />
The City section for our guidance. We have you covered for your wining, dining,<br />
dancing and socialising, not to mention your sleeping arrangements should you<br />
need to recover from a hangover for the night...or two!<br />
We are pretty certain this jam packed edition will have you hooked from cover to<br />
cover.<br />
HAPPY READING!<br />
Shana Owen
4 CONTENTS // SPONSORED BY ALPS GROUP<br />
Issue 5 | <strong>August</strong> <strong>2016</strong><br />
CONTENTS<br />
NEWS<br />
Spotlight | UK Tourism all the rage ..............................8<br />
Birmingham brings in the bucks ....................................9<br />
Female Movers and Shakers ........................................10<br />
7<br />
ENTERTAINMENT<br />
31<br />
COMPETITION<br />
11<br />
Spotlight | Edinburgh Festival Fringe ..........................32<br />
Digbeth Dining Club ..............................................................34<br />
In love with rock 'N' roll ....................................................35<br />
Win 2 VIP tickets The Summer Fest <strong>2016</strong> Solihull.....11<br />
FASHION + LIFESTYLE<br />
13<br />
Spotlight | Sugar & Spice and all things nice ...........14<br />
Umbro goes old skool .........................................................16<br />
Achieving balance - a practice guide ..............................17<br />
Diabetes & You ......................................................................................19<br />
Insonmnia58 bounces into Brum ....................................37<br />
Cocktail of the month: Lychee Rose Collins ............37<br />
YOUNG IN THE CITY 39<br />
Spotlight | Introducing Raven Knight ........................40<br />
Comic Strip: Kira Academy ...............................................41<br />
FOOD & DRINK<br />
Spotlight | Fleet Street Kitchen .......................................22<br />
How much is too much? ...................................................26<br />
Recipe of the month: Cauliflower scones ................28<br />
Christmas in June ...............................................................28<br />
21 NIGHTLIFE<br />
43<br />
Spotlight | Just So Festival ............................................44<br />
- Solihull Summer Fest .........................................................45<br />
- Events listing .........................................................................46<br />
In The City created by: In The City Magazine Ltd<br />
Published by: Alps Group | Sales Director: Darren Tyler<br />
Editor in Chief: Shana Owen | Editor: Richard Hobson<br />
Creative Director: Hassan Moulavi | Designer: Jerome Beaumont<br />
E: advertising@inthecityuk.com<br />
E: editorial@inthecityuk.com<br />
T: 0121 230 8333<br />
Switchboard: 0121 230 8080
CONTENTS // SPONSORED BY ALPS GROUP<br />
5<br />
MONTHLY FEATURE<br />
53<br />
Summer Olympics <strong>2016</strong> Rio..............................................54<br />
- Cycling, Triathlon, Shooting, Tennis ...........................56<br />
- Rowing, Diving, Sailing Swimming .............................57<br />
NIGHTS OUT IN THE CITY<br />
79<br />
Spotlight | Jewellery Quarter ...........................................80<br />
- Bars, Restaurants & Places to visit ..........................................81<br />
- Boxing, Judo, Taekwondo, Hockey .............................58<br />
New Fitness Blogger - Idrees Mughal ...........................59<br />
BUSINESS & COMMUNITY<br />
85<br />
TRAVEL<br />
61<br />
Spotlight | Introducing blogger Khalid Karim .........86<br />
Promoting positive mental health ..................................87<br />
CHARITY<br />
89<br />
Spotlight | Saint Pauls House .............................................62<br />
Latin America .........................................................................64<br />
PROPERTY<br />
MOTORS<br />
67<br />
Spotlight | Stewart Oliver Property Interview ............68<br />
73<br />
Spotlight | There's no way like Norway .........................74<br />
Jardine Motors acquires Colliers .....................................76<br />
Classic Cars and Vintage Vehicles ...............................77<br />
Spotlight | Barnardos at Wimbledon .........................90<br />
Barnados young carer flips coin .....................................91<br />
WHERE IN THE CITY<br />
93<br />
Guide to In The City ..............................................................94<br />
- Restaurants ..........................................................................94<br />
- Nightclubs ............................................................................98<br />
- Hotels ......................................................................................98<br />
- Bars ..........................................................................................98<br />
All views and opinions expressed by contributors to, and staff of In The City Magazine may not represent the views and opinions<br />
of the publisher. In The City Magazine takes no responsibility for claims made in advertisements, advertorials or editorials made in<br />
this magazine. No part of In The City Magazine may be reproduced or copied in any way without prior written consent of<br />
In The City Magazine Ltd
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MOTORS // SPONSORED BY TOWN AND COUNTRY INN PLC<br />
7<br />
SPOTLIGHT<br />
NEWS<br />
SECTION SPONSORED BY<br />
RUBRIC LOIS KING SOLICITORS<br />
WWW.RLKSOLICITORS.COM
8 NEWS // SPONSORED BY RUBRIC LOIS KING SOLICITORS<br />
UK TOURISM ALL THE RAGE!<br />
We might have had a slippery start to the summer<br />
with heavy rainfall putting a damper on the<br />
festival spirit, but it seems that nothing could stop<br />
us from enjoying the summer from our very own shores. Be<br />
it a seaside break in Brighton or an academic odyssey in<br />
Oxford, figures suggest that <strong>2016</strong> has seen a sharp increase<br />
in tourists both domestic and international visiting Britain to<br />
taste the very best we have to offer.<br />
Interestingly, though Brexit affected the pound by decreasing<br />
its value, making it more expensive for British tourists<br />
travelling abroad, the reverse is true for overseas visitors.<br />
This makes the declined value of the pound somewhat<br />
mitigated by massive spending surges from tourists visiting<br />
the country, boosting the UK economy.<br />
Somewhat unsurprisingly, London is the city which has<br />
enjoyed the most from the tourism boost. Visited by no less<br />
than 3.8 million visitors in the first few months of the year,<br />
London also received record numbers of tourists, attracted<br />
by the many tourist-friendly landmarks, museums and<br />
events.<br />
This upsurge of tourism isn’t isolated to <strong>2016</strong> alone, however.<br />
Last year set a record for UK inbound tourism, itself an<br />
increase on the previous year’s tourism with spending<br />
reaching a massive £22.1 billion.<br />
These factors all shape up to suggest that in <strong>2016</strong> Britain<br />
is most definitely the place to holiday. So, stop looking for<br />
cheap flights to Majorca and invest in a train ticket (or just<br />
hop in the car) and make your way to one of the fantastic<br />
tourist locations in the country.<br />
Figures from the national tourism agency VisitBritain suggest<br />
that we should anticipate a strong summer, whilst the Office<br />
of National Statistics showed record numbers of inbound<br />
tourists for the first quarter of this year. Tourists from across<br />
the globe flocked to the UK between January and March,<br />
with visits from the US in particular growing by nine percent<br />
to 542,000 visitors in that short period alone.<br />
Visitors from Europe also featured heavily, as did Australian<br />
tourists, with spending increasing to a whopping £173 million.<br />
This trend is set to increase for the remainder of the year,<br />
with the expectation being that by the end of the year the<br />
UK may see record levels of tourism overall.
NEWS // SPONSORED BY RUBRIC LOIS KING SOLICITORS<br />
9<br />
BIRMINGHAM BRINGS IN THE BUCKS<br />
As if being voted the best family friendly city in the UK<br />
wasn’t enough, Birmingham (and the greater West Midlands<br />
area) has also earned some major popularity amongst music<br />
fans, generating a massive £271 million in music tourism<br />
alone. Enjoying the benefits of both strong local scenes<br />
(covering a wide cross section of genres and subcultures)<br />
and numerous prestigious venues in the city, the <strong>2016</strong> “Wish<br />
You Were Here” report created on behalf of UK Music shows<br />
that Birmingham has a thriving musical tourism industry.<br />
It is believed that the music industry provides over 1,200<br />
jobs in the West Midlands alone, whilst the greater tourism<br />
In addition, the Midlands has a strong sports scene, with<br />
numerous Football League teams in the area (ranging<br />
from Premiership teams like West Bromwich Albion, to<br />
Championship teams like Aston Villa, Birmingham City,<br />
Wolverhampton Wanderers, to First League teams like<br />
Walsall) and the prestigious Edgbaston Cricket Ground<br />
drawing tourists with its mixture of national league matches<br />
and international tests. Edgbaston Cricket Ground recently<br />
confirmed that it will host England’s first test match of the<br />
Investec Series against the West Indies in 2017.<br />
and hospitality industry accounts for a massive 10 percent of<br />
the national workforce. The Barclaycard Arena and Genting<br />
Arena (two of the region’s biggest venues) attracted over<br />
a million people in 2015 with the likes of Lionel Richie,<br />
McBusted and One Direction all playing the region.<br />
Of course, it isn’t just music that draws the masses to the<br />
West Midlands. Loaded with family friendly attractions like<br />
the Sea Life Centre, West Midlands Safari Park and Black<br />
Country Living Museum, the region also boasts massive<br />
potential for great family holidays. Tourism to Birmingham<br />
and the surrounding areas has seen a big increase thanks to<br />
the TV show “Peaky Blinders”, with coinciding historical tours<br />
and attractions capitalising on the show’s popularity.
10 NEWS // SPONSORED BY RUBRIC LOIS KING SOLICITORS<br />
FEMALE MOVERS AND SHAKERS IN THE WEST MIDLANDS<br />
We have seen a real boost over the years in women who are not only successful entrepreneurs in their own right<br />
but have also supported and guided other female entrepreneurs. Here in the West Midlands we have some amazing<br />
talent who are doing just that, amongst them are two women who mean business and walk their talk.<br />
Zoe Bennett<br />
Merisha Stevenson<br />
Zoe is the owner and Managing Director of Training<br />
Personified a corporate training company delivering<br />
bespoke team building workshops. She believes that<br />
employees should be valued and be made to feel as<br />
though they are part of a strong team in order to deliver<br />
results for their organisation. Zoe has therefore devised a<br />
Business Builder mentoring programme to guide and coach<br />
individuals on their business/life success journey.<br />
Zoe is also a motivational speaker and delivers keynote<br />
speeches to groups of business people as well as<br />
apprentices. She is the Founder of the Midlands Business<br />
and Community Charity Awards which recognised and<br />
values unsung heroes in both the business and community<br />
worlds. Within the past couple of months Zoe has won a<br />
number of awards including The Most Influential Business<br />
Woman <strong>2016</strong>, the Human Excellency and Career Woman of<br />
the Year at The All Women Achievers Awards. In addition<br />
she has been nominated for the National Diversity Awards -<br />
Entrepreneur of Excellence Award.<br />
“I intend to use my skills and my profile to help as many<br />
people as possible as I truly believe in paying it forward and<br />
strength in numbers”<br />
enquiries@trainingpersonified.com<br />
Merisha Stevenson<br />
is an Award Winning<br />
Business Mentor,<br />
Strategic Problem Solver,<br />
Professional Speaker,<br />
Broadcaster and Non-<br />
Executive Director, whose<br />
passion is to work with you to Make Money, Save Money and<br />
Create Wealth.<br />
Merisha is a natural born Entrepreneur. She grew up in a<br />
family business, and went onto cultivate her expertise in<br />
Strategic Business Growth, Development and Problem<br />
Solving by working with Corporate, Public, and Private<br />
Organisations. She has served as Non-Executive Director<br />
on various boards and has been in broadcasting for 10<br />
years. She is also Midlands Chapter Director for the Women<br />
Speakers Association. She is a BBC Expert Voice, and has<br />
contributed to various online and TV media including BBC<br />
Newsnight, BBC WM and Legal TV.<br />
Collectively Merisha has delivered over 5000 qualifications;<br />
several hundred workshops and bespoke training events<br />
for entrepreneurs and SME’s. She is about to launch the<br />
international Financial Style Podcast, an extension to her<br />
radio show which has been running for 10 years and use<br />
her expertise to champion Women in Leadership and<br />
Governance.<br />
merisha@financialstyle.media<br />
So what of new talent? Here are three up and coming stars to look out for over the course of <strong>2016</strong>…<br />
Zeenat Akbar<br />
Dina El-Hilu<br />
Arlene Gillette<br />
CEO of Seek For Change – a CIC looking<br />
to support vulnerable women in local<br />
communities and to equip them with the<br />
skills to lead independent and confident<br />
lives. The support offered is in the form<br />
of a structured program and entails the<br />
women working with key professionals<br />
to upskill, motivate and encourage.<br />
Dina is a qualified founding owner of FD<br />
Reporting which has worked with micro<br />
businesses across a variety of sectors,<br />
providing them with valuable realtime<br />
financial information, advice and<br />
training - translating the efficiencies of<br />
big companies to small businesses at an<br />
affordable cost.<br />
Arlene is the creative brains and the<br />
face of her brand - Retro Cheesecakes.<br />
She is a woman on a mission, creating<br />
and combining unique flavours, textures<br />
and looks that makes her cheesecakes<br />
simply divine. Having had 5* reviews on<br />
her popular Facebook page, she has now<br />
clinched her first commercial deal.<br />
zeenat@seekforchange.co.uk<br />
dina@fdreporting.co.uk<br />
f : @retrocheesecakes1
NEWS // SPONSORED BY RUBRIC LOIS KING SOLICITORS<br />
11<br />
JULY EDITION<br />
WINNERS<br />
EMILIANO<br />
BENZA<br />
OLIVIA<br />
CRANWELL<br />
VIP TICKET SPECIAL<br />
CAN YOU FIND ME<br />
ELSEWHERE IN<br />
THE MAGAZINE?<br />
WIN<br />
2 VIP<br />
TICKETS<br />
TO SUMMER FEST<br />
SOLIHULL <strong>2016</strong><br />
CODE: <strong>ITC</strong>MAGSF<br />
<strong>ITC</strong>magUK<br />
FIND EDDIE TO BE IN WITH A CHANCE OF WINNING TICKETS<br />
TO SUMMER FEST SOLIHULL <strong>2016</strong><br />
TO ENTER; LIKE OUR FACEBOOK PAGE AND DIRECT MESSAGE THE PAGE<br />
NUMBER ALONG WITH THE COMPETITION CODE<br />
The festival is held between 27 th - 28 st <strong>August</strong>, the winner will be contacted<br />
via e-mail on 22 nd <strong>August</strong> and published on facebook and twitter<br />
By entering this competition you agree to have your name published on social media in next months magazine if you are the winner.<br />
Competition closes : 19 th <strong>August</strong> <strong>2016</strong>
SPOTLIGHT<br />
FASHION &<br />
LIFESTYLE<br />
SECTION SPONSORED BY<br />
TITOS LONDON<br />
WWW.TITOSLONDON.COM
14 FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
SUGAR & SPICE,<br />
AND ALL THINGS NICE<br />
I was privileged to be given a rare insight into<br />
Sarah's fashion world. Sarah is a fashionista,<br />
a Cheshire girl bringing some of the ‘Cheshire<br />
Housewife’ glam to the Midlands.<br />
In tune with the ‘Cheshire<br />
Housewife’ vibe she lives in one of<br />
the most exclusive postcodes in<br />
the West Midlands, as huge house<br />
with its own Gym, Cinema, and a private<br />
‘nightclub’ come games room. The<br />
cleaner showed me into the lobby, kitted<br />
out with a ginormous chandelier. Sarah<br />
strode in, beaming - she was petite,<br />
looked almost half her age and dressed<br />
immaculately as expected.<br />
After our interview for the photoshoot<br />
she led me to a room which houses her<br />
prized possessions – every woman’s<br />
dream, think Rodeo Drive or Boulevard<br />
St German come Bond St all in one. The<br />
wall to wall bespoke glass wardrobes,<br />
housing memories, events, in the shape<br />
of clothes. In the centre of the room<br />
was a circular marble station perfect to<br />
place her fresh bouquets and of course<br />
vintage Champagne.<br />
Sarah explained “One needs a drink<br />
while you are having your nails done”.<br />
With zeal and enthusiasm Sarah talked<br />
about her journey and passion.<br />
If I looked inside your wardrobes what<br />
would I find?<br />
Oh, where do I start… On the surface<br />
you would see a dressing room filled<br />
with designer clothes, shoes and bags.<br />
To me, however, this room represents<br />
much more. Each item of clothing has its<br />
own story to tell and elicits laughter, joy<br />
and occasionally, tears. The clothes are<br />
more than simple material possessions<br />
– they represent what I call my fashion<br />
story.<br />
My wardrobe contains a rich tapestry of<br />
different tastes and styles that reflect<br />
the different elements my personality. It<br />
ranges from elegant glamour to hip hop<br />
chic. I have never been scared to dress<br />
differently or experiment with fashion.<br />
Even my school year book at the tender<br />
age of 13, noted that "Sarah is way in<br />
front in fashion, dressing in fur coats<br />
and high heels and never scared to be<br />
different". I believe that dressing well<br />
boosts ones’ confidence and with that,<br />
success will follow. How one dresses<br />
can mould you as much as it reflects<br />
who you are. How one dresses can also<br />
influence how the world receives you.<br />
What lost possession of yours would<br />
you like to see again?<br />
My limited edition Persian Barbie doll<br />
that my parents gave me for my 9th<br />
birthday. It was most beautiful Barbie<br />
with her dark brown wavy hair and a<br />
dazzling glitzy dress. At some point, it<br />
just disappeared and I was heartbroken.<br />
My mother led me to believe that<br />
it went missing because I had been<br />
naughty, but years later, I discovered<br />
that my mother had given it to another<br />
girl who owned no toys and came from<br />
a family in need. My parents did get me<br />
a new Barbie, but amusingly that went<br />
missing too.
FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
15<br />
How many pairs of shoes?!<br />
Embarrassingly, I don't even know<br />
and what is worse, is that some of the<br />
shoes are still in the bags. I don't<br />
even have room for them in my<br />
closet. Let's say I have enough<br />
pairs for every outfit, times five.<br />
Sarah Jessica Parker once said<br />
that “It’s really hard to walk in a<br />
single woman's shoes. That’s why<br />
you sometimes really need special<br />
shoes. Certainly, when I was single,<br />
that was my excuse, but now I just<br />
say life is short and you should<br />
own what you love. Everyone deserves<br />
a treat. If a pair of shoes gives you<br />
confidence, then they are an essential<br />
item (so we’ll keep telling ourselves).<br />
Which would you say is a killer label?<br />
I would certainly pick Balmain, not<br />
simply because it’s one of the biggest<br />
brands, but because my mother, whom<br />
inspired my interested in fashion,<br />
always wore Balmain. From a young<br />
age, some of my favourites items were<br />
from there. However, I also love Oscar<br />
De la Renta. My mother used to buy all<br />
" You can NEVER be<br />
OVERDRESSED or<br />
OVEREDUCATED "<br />
her ball gowns from a retailer in Oslo<br />
or California, and again, this is inspired<br />
my passion for the brand. Finally, it<br />
would be Valentino. I love everything he<br />
designs, from his shoes, handbags to<br />
dresses. His collections are consistently<br />
breath-taking.<br />
What influence has your mother had on<br />
your fashion style?<br />
Since she was a little girl, my mother<br />
always dressed very fashionably. She<br />
used to watch Dynasty and her fashion<br />
inspiration was Joan Collins.<br />
I was her little doll that she would dress<br />
up in the latest brands and I<br />
would have outfits for every<br />
occasion.<br />
She definitely taught me that<br />
good style was the ultimate<br />
form of self expression and there<br />
is no shame in taking pride in<br />
looking good, not for others but<br />
for yourself. I grew up confident,<br />
which subsequently has helped<br />
me achieve the things I have<br />
gone after. A fun fact would be that I<br />
have never failed an interview to this<br />
day – no matter how challenging the role<br />
may have been.<br />
Favourite room in your fabulous home?<br />
Really, well you must know by now from<br />
reading the above. This room that we are<br />
in. I love my dressing room. It has always<br />
been my dream to have a room like this<br />
and now that I have it, I am never leaving<br />
it! (laughs)
16 FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
UMBRO GOES OLD SKOOL<br />
Umbro has a vintage collection inspired by key moments from the past. Back in<br />
Wilmslow, Cheshire in a small workshop in 1924 the Humphreys brothers started their<br />
business, Umbro quickly grew to become one of the best English football brands.<br />
Umbro was big on the world stage when England won the world cup in 1966, 15 out<br />
of 16 competing teams wore Umbro strips – highlighting the famous Umbro double<br />
diamonds.<br />
PASTEL PLEASURES<br />
Pastels are softer, a more subtle style that can be worn when<br />
and where ever. Any skin tone looks great in pastel colours.<br />
In the 1980s – pastel saw a big trend in the men’s fashion<br />
world partially due to Sonny Crockett U.S T.V series “Miami<br />
Vice”.<br />
SO SO COOL….
FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
17<br />
ACHIEVING BALANCE - A PRACTICAL GUIDE<br />
The phone pings, the washing machine completes a load and the postman arrives with the bills. There is always<br />
something external vying for your attention. Do you ever get the feeling that you are being taken away from where<br />
you are and being sent far into the past with some worry about what has been? Or that of being propelled into the<br />
future with a hope about what will be?<br />
If this sounds familiar, then let's stop<br />
and take a moment. Breathe in<br />
deeply and notice that little pause<br />
before you breathe out again, repeat.<br />
It is often hard to remember to stay<br />
present whilst your brain is flitting<br />
between the present the past and the<br />
future. By staying present we mean<br />
being aware of what is happening<br />
right now without any interruptions<br />
about either the past or the future.<br />
This practice of being present and<br />
being focused on the here and now,<br />
particularly in times of stress, can be<br />
a wonderful way of finding oneself in<br />
the hubbub of daily life.<br />
I'll share a story with you that I hope<br />
inspires you as much as it did me,<br />
and demonstrates a great example<br />
of presence. A friend messaged me,<br />
telling me he had fallen and broken<br />
his back. Shocked and concerned<br />
I jumped in to my car panicking all<br />
the way to the hospital about what<br />
will happen to him now and what it<br />
will mean for him. As I rushed down<br />
the hospital corridor I thought of<br />
funny anecdotes and jokes to tell him<br />
that may distract him. I approached<br />
his bed armed and ready to clown<br />
my way into seeing him smile I was<br />
greeted by someone in rather good<br />
spirits. Confused and delighted I took<br />
a deep breath and sat to listen to his<br />
story unfold. Inspired I spent the next<br />
few days piecing together in my head<br />
how this wonderful human being<br />
came to be.<br />
This is what I found. Just as with all<br />
people there are external forces that<br />
pull us, there are trials and tribulations<br />
and then there are the highs that<br />
are all designed to distract us. We<br />
also have internal incidents such as<br />
my friend’s predicament. Often we<br />
become completely distracted by<br />
these things and we are not present<br />
to who we are and what is important<br />
to us. We start to believe that all the<br />
pulls are all that matters and it is often<br />
not so. My friend was in good spirits<br />
because he knew himself well, he was<br />
aware of the things he loved to do<br />
and he did them. He was satisfied and<br />
content in the life that he was living,<br />
at that moment in time.<br />
As my friend did we too must come<br />
to know our true selves better and live<br />
in line with what we value and love to<br />
do. It is with this awareness and clarity<br />
that we can be in a hospital bed with<br />
a broken back and still be smiling and<br />
thankful for the love that we receive<br />
from well-wishers.
18 FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
SO HOW DO WE FIND THE<br />
ANSWERS TO WHO WE TRULY ARE<br />
AND WHAT WE TRULY VALUE?? I'D<br />
LIKE TO INVITE YOU TO TRY THIS<br />
TECHNIQUE.<br />
Consider this diagram the plate of your life.<br />
• It is divided into eight slices; each slice represents an area<br />
of your life that is important to you.<br />
• Consider with complete clarity what is important to you,<br />
not because anyone says but because you choose it.<br />
• When you are ready label each slice with the important<br />
aspects of your life.<br />
• When you are done use the rings within to shade in your<br />
level of satisfaction i.e. you might have health as a slice and<br />
your level of satisfaction might be 4 so shade in 4 rings.<br />
• Do this for all the slices.<br />
• When you have finished take a moment and look at your<br />
plate. Is it round? Is it balanced? Have you been looking<br />
after what is important to you?<br />
• What do you notice?<br />
• Now shade in where you would like the level of<br />
satisfaction for each slice to be, you might be happy with<br />
health being 4 or you might want health to be 9.<br />
• When you have finished take a moment and look at your<br />
plate.<br />
• What do you notice?<br />
EDITORIAL SPACE<br />
Do you have editorial, news,<br />
articles etc. Get your work<br />
featured in our next issue<br />
CONTACT US ON<br />
t: 0121 230 8333<br />
e: editorial@inthecityuk.com<br />
You can use this tool to reflect on what is truly important to<br />
you and get real clarity on what you value. If you ever find<br />
yourself out of balance you can choose to come back to it.<br />
As for my friend, with his positive attitude and magnetic<br />
personality he is making a speedy recovery. He valued the<br />
love and regard that his friends and family had for him<br />
and when the trials came he held on to that knowledge<br />
even tighter and worried less about the new job and the<br />
mortgage.<br />
Sometimes amidst all the chaos we have to find our<br />
way, ground ourselves and trust our ability to handle life.<br />
Knowing that we are safe and capable. A quote comes to<br />
mind which seems befitting - a bird sitting on a tree is never<br />
afraid of the branch breaking. Her trust is not in the branch<br />
but rather her ability to fly. Wearemomo.com<br />
To get in touch with Aamna you can contact her on<br />
aamnakhokhar@hotmail.com
FASHION & LIFESTYLE // SPONSORED BY TITOS LONDON<br />
DIABETES & YOU<br />
Type 2 diabetes is a serious health concern for many, we catch up with Kate Walker CEO of Diabetes & You; an<br />
organisation delivering programmes to support people to take control of their health.<br />
19<br />
Tell our readers what<br />
Diabetes & You aims<br />
to do?<br />
Diabetes & You is<br />
about helping<br />
people come<br />
to terms with type 2<br />
diabetes, so that they<br />
can live a fulfilling<br />
life, making better<br />
choices with their food,<br />
exercise and attitude.<br />
We support GPs<br />
and run our groups<br />
alongside them in their<br />
surgeries. We are passionate to support anyone with type<br />
2 diabetes to have a better quality of life, for this reason I<br />
want to see our work and groups across the whole of the<br />
UK, in every surgery. As people feel better and are actively<br />
managing their diabetes, there is naturally a reduction<br />
in visits to the doctors and hospital and reduced risk of<br />
complications. The fundamental aim is giving patients back<br />
control of their lives.<br />
How does the support differ from what they would get<br />
from their GP or any other support service?<br />
That’s simple. GPs and consultants do a wonderful job<br />
providing the medical care. Our programme called “Steps<br />
to Your Healthy Future (STYHF)” provides the lifestyle<br />
knowledge, skills and support. It is the only yearlong<br />
education programme available for people with type 2<br />
diabetes.<br />
How many of us have made New Year promises that are<br />
forgotten by week 4! That’s where STYHF come in. We<br />
support and educate people over a year on what to eat and<br />
ways to exercise, no matter how immobile you are. We also<br />
talk about posture, impact of friends and family and about<br />
how to avoid temptation.<br />
The sessions are not about being told by a professional lead.<br />
We meet in groups of ten and encourage patients to bring<br />
relatives or friends. Each session has a specific topic which is<br />
then discussed as a peer group with everyone helping each<br />
other. We do not pretend to know it all, we are not the ones<br />
living with diabetes.<br />
And it works. Group after group are saying how much they<br />
learn, how helpful it is and what good ideas they took from<br />
each other, they are also sticking to it. While the doctors<br />
and other health care professionals provide the medical<br />
care, Steps gives patients the knowledge and support to<br />
adjust their lifestyle and know how to manage their life long<br />
condition for the other 364 days of the year, when they are<br />
not seeing medical professionals.<br />
Do they have to pay for the service?<br />
Like any part of the NHS it’s free to patients. And there are<br />
no hidden charges, no brochures to buy, no CDS or pills.<br />
We even provide the tea and coffee! The NHS pay, but then<br />
they are currently paying out £8 billion a year on avoidable<br />
treatment. Treatment needed because people have not<br />
correctly managed their blood sugars. You see it’s not like<br />
a broken leg. If you walk too early or do something wrong<br />
it hurts! So you don’t do it. With diabetes, there is often no<br />
visible signs or pain, if you don’t control your blood sugar<br />
through good food choices and lifestyle, it may be years<br />
before it becomes obvious. Then suddenly you are unwell<br />
and have to visit the GP or sadly in a growing number<br />
of cases, end up in hospital with irreversible damage. By<br />
understanding your own body’s needs from the courses we<br />
run, managing diabetes can be easier than you think.<br />
Is the service limited to only particular areas of the City or<br />
Country?<br />
We are a national company with groups from the Midlands<br />
through to the North of England. As I mentioned earlier, we<br />
are about helping as many people with type 2 diabetes as<br />
possible across the country.<br />
Does the service cater for BME groups?<br />
Diabetes is a condition that can effect anyone, we believe<br />
that education should be available and accessible for all. We<br />
therefore offer and are currently running the programme in<br />
multiple languages and in a variety of community locations,<br />
catering for the diverse population.<br />
How has Diabetes & You changed the lives of those who<br />
have used the service?<br />
Okay let’s do the science bit first. Sensible eating, exercise<br />
and lifestyle have allowed people to lower their blood sugar<br />
levels, decreased weight and feel in control of their condition<br />
in just 10 weeks. This means they have stopped putting such<br />
a strain on their pancreas and critically feel better, have more<br />
energy, and have control of their life, not feel it is dominating<br />
every hour of every day. All those that have attended have<br />
felt better and have seen improvements in their overall wellbeing.<br />
One participant said:<br />
“To me understanding diabetes is exactly what it is – people<br />
have no idea how it affects their body until you come on<br />
something like this.”<br />
How do people/health care professionals get in contact<br />
with you if they would like more information?<br />
This programme can be delivered anywhere across the UK.<br />
If you are interested in finding out more please contact us<br />
directly at kate@diabetesandyou.co.uk.<br />
Diabetes is a serious illness what message would you like to<br />
send to those who have just been diagnosed?<br />
It can be very difficult when people have been newly<br />
diagnosed with type 2 diabetes but there is support<br />
available. It is important to get good advice, finding what<br />
will help your body and how you can manage your blood<br />
sugar levels. Different foods and exercise will affect everyone<br />
differently, listen to your body and find what makes you feel<br />
the best while keeping your blood sugars stable. If you would<br />
like support or help please do contact us at<br />
info@diabetesandyou.co.uk.
SPOTLIGHT<br />
FOOD & DRINK<br />
SECTION SPONSORED BY<br />
HEINEKEN<br />
WWW.HEINEKEN.COM
22 FOOD & DRINK // SPONSORED BY HEINEKEN<br />
FLEET STREET K<strong>ITC</strong>HEN<br />
With a monopoly on super-chic, unassuming dining experiences, you should be feeling red in the face<br />
if you haven’t yet tried the wholesome delights on offer at Fleet Street Kitchen.<br />
Taking its name from the street<br />
where its flagship restaurant<br />
is based, the newly opened<br />
FSK Mere Green promises to offer its<br />
customers the same exceptional service<br />
and experiences as its forebear. Opened<br />
to the public on July 21st, the Mere<br />
Green branch (abbreviated to FSK, to<br />
avoid confusion) is the fruit of some<br />
hard labour by Mark Jones and Steve<br />
Wakeman.<br />
Elegant but simplistic, the menu at FSK<br />
is dedicated to offering its patrons food<br />
so fresh it’s as if it was cooked on the<br />
farm. FSK has gained a strong reputation<br />
for offering top-quality gourmet<br />
experiences and its chic atmosphere<br />
gives it an enjoyable and exclusive<br />
atmosphere.<br />
Founded on two simple principles, FSK<br />
believes that “The best parties are always<br />
in the kitchen” and “the best food is<br />
served Farm to Table”. These are the<br />
pillars that the entire restaurant operates<br />
on, combining a hip party mood with a<br />
lavish menu to guarantee that guests will<br />
always leave with a smile on their face.<br />
around the globe. The FSK menu offers<br />
diners sumptuous meals which take full<br />
advantage of the ingredients freshness<br />
for an explosion of flavours and aromas,<br />
meaning you can sample meals as far<br />
ranging in origin as American to Italian,<br />
as well as British classics.<br />
Specialising in grills and steaks, FSK<br />
is heaven for the meat-loving foodie,<br />
but also offers unique selections for<br />
vegetarian diners. The restaurant makes<br />
full use of its own Charcoal grill when<br />
cooking the meats. The grill is essentially<br />
a unique indoor barbeque which uses<br />
South American Lumpwood, which<br />
burns extremely hot and renders fat<br />
right the way down.<br />
Another unique feature of the restaurant<br />
is the Butcher’s Block, which allows the<br />
diner the choice of how thick they would<br />
like their steak to be cut. The restaurant<br />
also offers special cuts of meat, available<br />
upon request.<br />
Bringing the exceptional dining<br />
experience of the original Fleet Street<br />
Kitchen restaurant to Mere Green, FSK is<br />
set to be the talk of the town in any selfrespecting<br />
gourmet dining circle.<br />
The menu of FSK is changed from<br />
season to season to reflect the different<br />
palates and ingredients that surface<br />
throughout the year. This means that<br />
even if you’ve dined here a dozen times,<br />
you’re likely to still find surprises on the<br />
menu that will set your taste buds off<br />
and bring you back time and time again.<br />
Inspiration for the dishes comes from
FOOD & DRINK // SPONSORED BY HEINEKEN<br />
23<br />
The Mere Green expansion<br />
The expansion to Mere Green was<br />
a strategic move, meant to fulfil the<br />
company’s aim to develop upon<br />
its promise to bring great dining<br />
experiences to the UK. The new<br />
home for FSK was already a location<br />
for an existing brand, Apres Bar, the<br />
management team felt the Fleet<br />
Street Kitchen brand was a better fit<br />
for the area. Mere Green was already<br />
undergoing extensive refurbishment, so<br />
it made absolute sense to capitalise on<br />
the area’s revitalisation and prove that<br />
FSK is at the forefront of progression.<br />
Refurbishment began in June <strong>2016</strong><br />
with a fabulous reveal, taking the form<br />
of a grand opening on the 21st July.<br />
The design behind the Mere Green<br />
restaurant is the creation of designer<br />
Matt Rawlinson. Rawlinson, who also<br />
designed the original Fleet Street<br />
Kitchen restaurant in Birmingham, has<br />
managed to provide an element of<br />
design consistency in both restaurants<br />
whilst ensuring Mere Green has its own<br />
identity.<br />
This consistency has also been adopted<br />
with the menu, keeping true to the<br />
standards and expectations of the<br />
flagship restaurant, whilst having its own<br />
identity and also linking very closely to<br />
the Birmingham venue.<br />
“It was probably our third birthday that inspired us to start rolling out the brand. As such,<br />
the venture in Mere Green represents the launch of a programme of works and venues that will<br />
take us initially to Leamington Spa and Lichfield, and thereafter to the rest of the UK. The<br />
brand and the offer really work, at every level – for our staff as well as our customers. Fleet<br />
Street Kitchen Mere Green simply demonstrates for me the virtue of what we believed three<br />
years ago. I couldn’t be more excited.”<br />
FSK – The Facts:<br />
What are the opening times?<br />
Open 10am to 11pm<br />
Breakfast Menu Served from 10am to 12pm<br />
Mark Jones, Managing Director, Town & Country Inns PLC<br />
What can customers come to expect in terms of service?<br />
The service within all of the Town & Country Inns brands is exceptional, customer<br />
service is of great importance to all Directors and we strive to ensure we always<br />
perform to 100%. It is important for the staff to feel happy and comfortable in<br />
their place of work, which then enables them to enjoy their time with customers<br />
and build long term relationships.<br />
What would you say is the brands unique selling point?<br />
FSK’s USP is its quality food, exceptional service, consistent high quality and an<br />
overall great time all wrapped up into one!
NOW<br />
OPEN<br />
in MERE<br />
GREEN<br />
“The best<br />
parties are<br />
always in<br />
the kitchen”<br />
FIND US ON: Belwell LAnE<br />
Sutton Coldfield B74 4AB<br />
fleetstreetkitchen.co.uk<br />
/fleet-street-kitchen-mere-green<br />
@FSKMereGreen<br />
0121 323 2565<br />
LICHFIELD ROAD (A5127)<br />
Belwell LAnE<br />
HILL VILLAGE ROAD<br />
MERE GREEN ROAD<br />
LICHFIELD ROAD (A5127)<br />
NOW TAKING BOOKINGS
FOOD & DRINK // SPONSORED BY HEINEKEN<br />
25<br />
FOOD REVIEW<br />
CONTEMPORARY CUISINE AT ITS FINEST<br />
Our Editor-in Chief and a guest were invited to the Mere Green Restaurant launch, where they had the pleasure<br />
to sample their finest specials and well-loved staples - consistent with their flagship restaurant.<br />
complimented the Hake. The Hake<br />
was roasted to perfection with just the<br />
right amount of seasoning enabling<br />
the natural flavours of the fish to shine<br />
through and be the star on the plate.<br />
The levels of flavours were well balanced;<br />
I would say the dish was executed<br />
exceptionally well.<br />
My initial impression was that<br />
Mere Green, like the flagship<br />
restaurant, has a high end<br />
feel with a contemporary finish. The<br />
welcoming atmosphere was both<br />
friendly and vibrant, with guests eager to<br />
see what the new restaurant had to offer.<br />
I have been to the flagship restaurant on<br />
a number of occasions and have to say<br />
as a customer I was extremely pleased<br />
with the attentive service, so had high<br />
expectations. I am pleased to say they<br />
have maintained their impeccable<br />
standards and I was impressed with<br />
the waiter’s knowledge of the menu, in<br />
particular the specials board. Having<br />
had the pleasure of tasting their “farm to<br />
table” dishes in the past, I was intrigued<br />
to see if their fish dishes were just as<br />
good.<br />
With this in mind I decided upon<br />
ordering the daily catch from the<br />
specials board. For my starter I had<br />
tempura king prawns with a saffron<br />
mayonnaise sauce. The tempura was at<br />
it should be – light, crisp and not oily,<br />
the saffron mayonnaise was a perfect<br />
accompaniment adding a rich and<br />
fragrant element to the king prawns.<br />
For my main I opted for pan roasted<br />
hake on a bed of sweet potato and<br />
chickpea ‘channa’ with a dressing of<br />
mint yoghurt. I was slightly hesitant on<br />
ordering this as I am not a great fan<br />
of chickpeas, in all honesty I am now a<br />
convert. The chickpeas added texture<br />
and nuttiness to the bed of sweet<br />
potato, the spices used were of Indian<br />
or North African influence, certainly<br />
cumin and turmeric came through which<br />
For my dessert I was in the mood for<br />
a real chocolate hit, presented to me<br />
was a trio of chocolate desserts. A<br />
creamy chocolate gelato, salted caramel<br />
chocolate dome and a chocolate truffle.<br />
Needless my sweet tooth was well<br />
and truly satisfied. The salted caramel<br />
dome had me intrigued, it had sponge<br />
encasing the salted caramel with a<br />
covering of rich dark chocolate. Simply<br />
divine.<br />
My guest had one of their fabulous<br />
cocktails, I had water throughout my<br />
meal as I did not want to detract my<br />
taste-buds away from the flavours. In<br />
all it was a superb experience from<br />
beginning to end, I can see why the<br />
brand has expanded, lucky for us we<br />
now have two excellent restaurants to<br />
choose from in Birmingham.<br />
Food review and photos by Shana Owen
26 FOOD & DRINK // SPONSORED BY HEINEKEN<br />
HOW MUCH IS TOO MUCH?<br />
HUMA MIAN<br />
OUR RESIDENT FOOD & DRINK BLOGGER<br />
It’s true what they say- we eat with our eyes and not our stomach. Our<br />
greedy guts can have us eating much more than a healthy portion, but<br />
with much focus on calories and fat, it seems most of us do not know<br />
what the right portion size is!<br />
Measuring out food is one way to make sure you do not over-indulge.<br />
According to the NHS, 80g is 1 of your 5 a day; so measuring 80g of<br />
spinach or broccoli will give you the healthy portion size for each meal.<br />
But who has time to measure everything we eat? In this fast paced world we live<br />
in, we need quick and portable solutions.<br />
And what’s more portable than the hands attached to your body? The phrase<br />
‘helping hands’ must come from somewhere! This handy table will give you a<br />
cheat sheet on how to figure out a healthy portion size.<br />
FOOD TYPES FOOD MEASUREMENTS<br />
Carbohydrates<br />
Foods like Pasta and Rice double in size<br />
once cooked as they absorb water<br />
Size of your fist<br />
Meat<br />
Having a healthy palm sized amount of<br />
meat in each meal is good for you, but<br />
having more than 500g of red meat a<br />
week is dangerous<br />
Fit in the palm of your hand<br />
Fish<br />
As Fish is low in calories the portion size<br />
can be bigger<br />
Length of your whole hand<br />
Green Leaves<br />
Green Leaves are filled with a number<br />
of nutrients and anti-oxidents. Low in<br />
calories and great in portion size to keep<br />
you full<br />
Two double handfuls<br />
Fruit<br />
Fruit is earths natural sweetner, a better<br />
alternative to carbohydrate laden<br />
traditional British desserts<br />
2 cupped handfuls<br />
Large Vegetables<br />
This inculdes broccoli and carrots -<br />
packed with essential nutrients a great<br />
natural vitamin booster<br />
1 clenched fist<br />
Chocolate<br />
Not all chocolate is bad, the darker the<br />
better - but keep an eye on how much<br />
you are eating<br />
Length of your index finger<br />
Cheese<br />
You can get 1/3rd of your calcium by<br />
using your thumb to measure a block of<br />
cheese.<br />
2 thumbs length
FOOD & DRINK // SPONSORED BY HEINEKEN<br />
27<br />
These handy guidelines are useful to make sure you do not overeat- regardless of what your eyes are saying! Generally, the bigger<br />
you are, the bigger your hands will be, so the measurements will still be relative. This guide is also useful for parents who struggle<br />
to know how much to feed their children.<br />
Helpful apps like ‘Check my plate’ are also available to help you make up the perfect portioned plate!<br />
SUPERFOOD OF THE MONTH<br />
The exotic coconut is a favourite staple food of many countries, so it’s clear why everyone’s going coco-nutty for coconuts.<br />
Coconut oil Is a great way to help reduce your cholesterol, and improve your weight over time. The fatty acids have powerful<br />
medicinal properties and the saturated fats can be used for a quick boost of energy.<br />
These fatty acids break down products in the oil and can help to prevent infection. And with coconut water, oil and pieces all<br />
found in general supermarkets, there’s no reason as to why this superior superfood shouldn’t make your shopping list.
28 FOOD & DRINK // SPONSORED BY HEINEKEN<br />
RECIPE OF THE MONTH:<br />
CAULIFLOWER DROP SCONES<br />
WITH SMOKED SALMON AND POACHED EGGS<br />
This month I’m paying homage to Joe Wicks, or<br />
The Body Coach as he is also known. His easy 15<br />
minute meals are not only tasty, but indulgent<br />
as well. Here is one of my breakfast favourites for a<br />
weekend. Find him on www.thebodycoach.co.uk What<br />
you'll need: (serves one)<br />
300g Cauliflower<br />
3 Eggs<br />
1 Egg white<br />
5ml Olive oil<br />
100g Smoked salmon<br />
Method:<br />
For drop scones: Blitz the cauliflower in a food processor until it<br />
turns into a fine rice. Place in a microwavable dish and blast it for<br />
2 mins, stir and repeat. Allow to cool slightly before squeezing<br />
out as much liquid as possible through a tea towel or muslin.<br />
Combine the dry cauliflower with one egg and one semi whipped<br />
egg white, and season with salt and pepper.<br />
Heat the oil in a non-stick pan to a medium heat. Spoon in your<br />
mix to create mini pancakes. Cook for 2-3 mins each side until<br />
golden brown.<br />
To serve: Serve the drop scones with smoked salmon, avocado<br />
and two poached eggs.<br />
On Thursday 30 June, you could<br />
have been forgiven for thinking<br />
that it was Christmas Day<br />
at Holiday Inn Birmingham Airport.<br />
Walking into the bar, guests were<br />
surrounded by Christmas trees and staff<br />
wearing Christmas jumpers and hats<br />
and even the odd greeting of ‘Merry<br />
Christmas’.<br />
SOLIHULL BUSINESSES<br />
CELEBRATE CHRISTMAS IN JUNE!<br />
42 businesses, from across the borough,<br />
had been invited to the hotel’s Christmas<br />
Showcase as a ‘thank you’ for their<br />
continued support during its £1 million<br />
investment over the last 2 years. The final<br />
part of the refurbishment project will be<br />
the addition of the new ‘open lobby’ at<br />
the end of the Summer.<br />
115 guests enjoyed welcome drinks and<br />
a sumptuous 3-course Christmas dinner,<br />
with a selection of wines and soft drinks<br />
whilst dancing the night away to music<br />
from the fantastic ‘Never Mind the Juke<br />
Box’ and DJ, provided by One Music<br />
Management. Guests pulled crackers<br />
and dipped into favours provided by<br />
Treats Allowed and really got into the<br />
spirit of Christmas, even making room<br />
for traditional mince pies, tea and<br />
coffee! A Christmas event wouldn’t be<br />
complete without Father Christmas,<br />
who made a special appearance, posing<br />
for photographs with guests taken by<br />
Caperture Photography.<br />
Nicola Corfield, Director of Sales added,<br />
‘Our Christmas Showcase has become<br />
an annual event. We were honoured to<br />
host The Mayor of Solihull, Councillor<br />
Mike Robinson and The Mayoress of<br />
Solihull, Mrs Jenny Robinson, as well as<br />
42 businesses from across Solihull. It<br />
was a pleasure to be able to thank them<br />
for their continued support. Holiday Inn<br />
Birmingham Airport has a long history<br />
as a destination venue for weddings and<br />
other family celebrations, with many<br />
returning time and again due to the fond<br />
memories of their experiences with us.<br />
We are committed to remaining a hub<br />
within the Solihull community’.<br />
Holiday Inn Birmingham Airport hotel<br />
offers guests contemporary bedrooms,<br />
a stylish Marco’s New York Italian<br />
restaurant and flexible meeting and<br />
event space for up to 600 guests. Within<br />
easy reach of Solihull and the NEC,<br />
amenities also include an indoor pool,<br />
fitness centre and beauty therapy by<br />
on-site Peridot Beauty.
GIN FIELDS<br />
Saturday 13th <strong>August</strong><br />
“You are the Gin to my Tonic”<br />
The High Field presents Gin Fields, an adult kind of festival.<br />
The BBQ will be fired up, our very own DJ will be spinning<br />
the decks & of course there’ll be Gin, lots of Gin!<br />
There'll be special appearances from some of our fabulous<br />
suppliers, including a few guest Gins too. Tickets are available<br />
now £10 each, to include a G&T on arrival, tasters and<br />
your very own Grand Gin Glass. Visit the events page of our<br />
website to book.<br />
Head down from 2pm, we are sure you don’t need any more<br />
of an excuse. After all, love is like a bottle of Gin.<br />
The High Field<br />
22 Highfield Road, Edgbaston, B15 3DP<br />
t: 0121 227 7068 | e: highfield@peachpubs.com<br />
www.highfieldedgbaston.co.uk
MARK@FLEETSTREETK<strong>ITC</strong>HEN.CO.UK<br />
0121 710 4233 CARRIE@TOWNANDCOUNTRY.CO.UK
SPOTLIGHT<br />
ENTERTAINMENT<br />
SECTION SPONSORED BY<br />
TOWN & COUNTRY INNS PLC<br />
WWW.TOWNANDCOUNTRY.CO.UK
32 ENTERTAINMENT // SPONSORED BY TOWN & COUNTRY INNS PLC<br />
EDINBURGH FESTIVAL FRINGE:<br />
Festival season might be<br />
grinding to a close (which<br />
is probably just as well,<br />
considering the recovery time<br />
needed for those of us who got<br />
caught in the swampy deluge!),<br />
but that doesn’t mean that there<br />
aren’t some world-class events<br />
still yet to come. Glastonbury<br />
might take the crown as the<br />
biggest music festival in the<br />
UK, but for true arts lovers the<br />
absolute be all and end all is the<br />
Edinburgh Festival Fringe.<br />
Started in 1947, the festival has<br />
run annually and is an alternative<br />
to the Edinburgh International<br />
Festival (though has, somewhat<br />
ironically, become more<br />
renowned in popular culture than<br />
the festival it operates around).<br />
Taking place across the month<br />
of <strong>August</strong>, in 2015 the festival<br />
spanned 25 days and featured an<br />
incredible 50,459 performances<br />
of 3,314 shows across 313 venues<br />
throughout the city.<br />
The largest arts festival in the<br />
world, the Edinburgh Fringe<br />
has become an absolute mustattend<br />
for any arts fan (globally<br />
or UK based), having launched<br />
the careers of many a prominent<br />
comedian and comedienne.<br />
Among the performers who have<br />
launched their careers at the Fringe<br />
Festival are Eddie Izzard, Rowan Atkinson, Jo Brand, Billy<br />
Connolly and Ben Elton. As well as these, individual members<br />
of Monty Python have also put on performances at the<br />
Fringe in student productions in the early 1960s.<br />
Much more than just a festival for stand-up comedy, the<br />
Fringe also puts on productions with recent years including<br />
the likes of Hamlet, 12 Angry Men and The Odd Couple. The<br />
festival also hosts “showcases”, where prospective patrons<br />
could view a “sample set” of a particular show, often for free.<br />
The festival is open to performers from around the world,<br />
and attracts everybody from Stand-Up comedians to<br />
comedy troupes, theatre production groups, musical acts<br />
and performance artists. The festival has become a known<br />
stomping-ground for acts looking to be “discovered”, with<br />
more recent discoveries including Flight of the Conchords,<br />
Rich Hall and Al Murray.<br />
Attracting (literally) millions of tourists each year, the<br />
Fringe is unparalleled in scope and size and has gone on to<br />
influence similar events around the world. Among the cities<br />
that have adopted the Fringe mentality are Adelaide, New<br />
York and Edmonton.<br />
Ticket prices for Fringe shows fluctuate greatly depending<br />
on the show – some shows will have a fixed price fee for<br />
tickets (often larger comedian/show type events fit into this<br />
category), whilst other shows may be entirely free to view,<br />
free to enter with a collection at the end or “pay what you<br />
can” type affairs.
ENTERTAINMENT // SPONSORED BY TOWN & COUNTRY INNS PLC<br />
33<br />
1 LAST DANCE WITH MY FATHER 1984<br />
Venue: Laughing Horse @ Espionage (Venue 185), EH1 2EX //<br />
Show-Time: 14:30 // Dates: <strong>August</strong> 1st – 7th, 9th – 14th, 16th<br />
– 21st, 23rd – 27th // Run-Time: 1 Hour // Age (Guideline): 16+<br />
// Tickets: Free<br />
The Fringe may have become heavily associated with standup<br />
comedy, but the sheer variety of acts on show throughout<br />
the month prove that its versatility is one of its biggest<br />
unique selling points. Njambi McGrath’s 1 Last Dance With My<br />
Father is a prime illustration of this versatility.<br />
1 Last Dance With My Father is a pitch-black comedy<br />
production which touches on themes of familial relationships,<br />
abuse and reconciliation. The show concerns McGrath’s<br />
character who, 20 years after narrowly surviving a beating<br />
from her father that nearly killed her, runs into her father<br />
again and seeks out some kind of closure. Certainly not your<br />
average sketch comedy, the production is able to bridge<br />
drama, comedy and familial politics in an intelligent and<br />
highly enjoyable way.<br />
Venue: theSpace @ Jury’s Inn (Venue 260), EH1 1DH //<br />
Show-Time: 17:40 //Dates: <strong>August</strong> 22nd – 27th // Run-Time:<br />
45 Mins // Age (Guideline): 12+ // Tickets: £7<br />
George Orwell’s dystopian world of 1984 may be closer than<br />
we think, if some critics are to be believed, but that doesn’t<br />
stop the story from capturing our imaginations. At just 45<br />
minutes long, Close Up Theatre’s sell-out adaption of the<br />
novel commits fully to breathing an oppressive, frenetic life<br />
into the source material.<br />
Following the story of Winston Smith, an ordinary man<br />
dragged into a freedom-or-death struggle, 1984 plays upon<br />
themes of surveillance, cult-of-personality and totalitarianism<br />
for one of literature’s most enduring and widely cited works.<br />
No image of dystopia, be it Hunger Games or Blade Runner,<br />
would exist in quite the same way without Orwell’s work.<br />
SAGE FRANCIS & B. DOLAN<br />
BANG! TO THE HEART<br />
Venue: Stand in the Square (Venue 372), EH1 3EB // Show-<br />
Time: 13:40 // Dates: <strong>August</strong> 5th – 7th, 9th – 14th, 16th – 21st,<br />
23rd – 27th // Run-Time: 1 Hour // Age (Guideline): 12+ //<br />
Tickets: £14<br />
Edinburgh Festival Fringe’s status as the biggest arts festival<br />
in the world means it attracts acts from far and wide and<br />
though the festival brims with home-grown UK talent, it<br />
also has a rich history of attracting some of the sharpest<br />
minds from across the Atlantic. Following in the footsteps<br />
of the likes of Bill Hicks and Ed Hamell, the <strong>2016</strong> event sees<br />
prominent Hip-Hop geniuses Sage Francis and B. Dolan<br />
debut a spoken word set at the festival.<br />
Prolific solo musicians in their own right, as well as founders<br />
of the group “Epic Beard Men”, Dolan and Francis have<br />
earned massive acclaim for their rap style which promotes<br />
activism, poetry and strong lyricism. Take this and transfer<br />
it into an hour-long spoken word show, and you have the<br />
makings of an excellent evening’s entertainment, sure to get<br />
the synapses firing.<br />
Venue: Zoo Southside (Venue 82) // Show-Time: 22:20<br />
Dates: <strong>August</strong> 5th – 9th, 11th – 14th, 16th – 21st, 23rd – 29th<br />
Run-Time: 1 Hour // Age (Guideline): U (everybody)<br />
Tickets: £14<br />
It is undeniable that some arts are hugely popular for their<br />
universal appeal which can break through age, cultural<br />
and language barriers. Bang! To The Heart is one such<br />
production, put on by Italian dance troupe NUE Dance<br />
Company. The show is hugely popular for its usage of an<br />
original soundtrack, ten highly skilled dancers and a wide<br />
range of special effects and video projections, all guaranteed<br />
to capture the imagination.<br />
Appropriately for the 400-year anniversary of the death<br />
of William Shakespeare, the plot of Bang! To The Heart is<br />
perfectly Shakespearean in a very Romeo And Juliet way.<br />
Energetic, passionate and visually stunning, Bang! To The<br />
Heart is anything but tragic.
34 ENTERTAINMENT // SPONSORED BY TOWN & COUNTRY INNS PLC<br />
DIGBETH DINING CLUB<br />
You don’t have to be Sherlock Holmes to figure out that Birmingham’s sudden renaissance of street food markets<br />
all stretch back to a single, nigh-monolithic entity. Started in 2012 and run on a weekly basis ever since, Digbeth<br />
Dining Club (DDC) has come to exemplify the kind of forward thinking event that can not only attract big crowds,<br />
but also serve as a catalyst for regeneration.<br />
Tucked away behind<br />
the iconic Crown<br />
Pub in Digbeth and<br />
just a short walk from the<br />
Custard Factory, Digbeth<br />
Dining Club is held at<br />
the Spotlight Club from<br />
5PM each Friday. Arrive<br />
at 5 and you’ll likely see<br />
a miscellany of students,<br />
businessmen and avid<br />
foodies gathered in the<br />
courtyard sampling some<br />
of the many delights<br />
on sale. Arrive any later<br />
though, and you’ll more<br />
likely see a mass crowd<br />
gather, as DDC has fast<br />
become the primo “goto”<br />
spot for the intrepid<br />
connoisseur of cuisine.<br />
Its little wonder really.<br />
With its unique bohemian<br />
atmosphere, artisan<br />
bars (some containing<br />
craft beers and popup<br />
Cocktail stalls)<br />
and a comprehensive<br />
diverse selection of<br />
cuisines including Indian,<br />
Caribbean and Pan-Asian,<br />
representing a chance for<br />
patrons to send their tastebuds<br />
on a round-the-world<br />
journey.<br />
However, it’s not all just<br />
about food. As the event is<br />
hosted at Spotlight Club,<br />
it makes use of the unique<br />
club atmosphere inside the<br />
building. Inside, patrons<br />
are treated to a dark,<br />
often Jazz-soundtracked<br />
atmosphere which gives<br />
the whole event an almost<br />
illicit speakeasy feel.<br />
The last Friday of each<br />
month sees DDC up the<br />
ante, with a huge Street<br />
Food party, usually<br />
hosted in its normal<br />
location. For the street closure, the whole of Lower Trinity<br />
Street is cordoned off and, as opposed to the usual five or<br />
six vendors at the weekly DDC event, a larger contingent<br />
descend upon Digbeth.<br />
Entry to these street<br />
closures tends to level<br />
at around £1.50, with<br />
attendance levels often<br />
meaning the earlier you<br />
get there, the better – this<br />
is one of the most popular<br />
parties in Birmingham, after<br />
all.<br />
Though Digbeth Dining<br />
Club might have started<br />
out as a static venture, it<br />
has soon expanded into<br />
other territories. In addition<br />
to the flagship event in<br />
Digbeth, DDC often hosts<br />
special events in King’s<br />
Heath and Codsall, near<br />
Wolverhampton. They have<br />
also recently branched<br />
into putting on events in<br />
Coventry.<br />
This heavy expansion has<br />
translated into massive<br />
success for the brand<br />
and has also helped to<br />
spearhead something of<br />
a street food renaissance<br />
across the West Midlands.<br />
Their huge success has<br />
also translated into big<br />
wins for many of their most<br />
loyal traders, with several<br />
expanding enough to get<br />
permanent fixtures.<br />
All of these elements<br />
combined turn Digbeth<br />
Dining Club into a premier<br />
fixture of the Birmingham<br />
nightlife calendar. Between<br />
gourmet dishes, unique<br />
cuisines and a relaxed, preparty<br />
foodie vibe, DDC is<br />
now beloved by its patrons<br />
for offering a chic bohemian<br />
experience without breaking<br />
the bank. As Digbeth itself<br />
continues to regenerate and<br />
grow, it stands to reason<br />
that Digbeth Dining Club<br />
will too, firmly entrenching itself as one of Birmingham’s<br />
premier food establishments.
ENTERTAINMENT // SPONSORED BY TOWN & COUNTRY INNS PLC<br />
35<br />
IN LOVE WITH THE<br />
ROCK 'N' ROLL WORLD<br />
As Punk Rock approaches its 40th year, the fabled<br />
spirit of ’77 still burns bright and strong, even if it<br />
does appear (to the uninformed, at least) that Punk<br />
is dead. Much of the old guard are still going strong<br />
and new upstarts appear from every corner of the<br />
globe ready to keep the spirit of independence alive.<br />
One other thing that has lasted the test of time is the<br />
spirit of independence that Punk embodied, with<br />
independent labels, artists, bands and promoters<br />
proving themselves to be just as prominent as the giants<br />
in their ability to spread the good word. You need look no<br />
further than Birmingham’s impressive music scene to find<br />
strong independent communities dedicated to good causes<br />
and music and no scene in Birmingham is closer knit than the<br />
Punk Rock scene.<br />
Celebrations of great music in Birmingham occur all year<br />
round, but the biggest party by far is the Brum Punk’s<br />
Picnic, the gathering of the whole community for a threeday<br />
celebration in aid of charity. To this end, In The City<br />
Magazine have caught up with local musician, Khaos<br />
Productions owner and Picnic organiser “Jay Jay Khaos” to<br />
learn more about the event.<br />
The Event:<br />
The Punks Picnic has been running for<br />
29 years now, so it’s a massive event!<br />
It’s been passed on from promoter<br />
to promoter over the years – usually<br />
every three or four years – and is a<br />
great event because it reminds you<br />
just how big and deep the whole<br />
Birmingham community is.<br />
Photo Credit: Chris Hill<br />
Flyer Design: Peter Macbeth<br />
connected! I’m just part of a machine, really; everybody is<br />
equally as important in the scene.<br />
How People Can Support Their Scenes:<br />
Support the scene by going to gigs and buying merchandise!<br />
Otherwise, maybe pick up an instrument to voice your<br />
opinions – you can never have too many bands!<br />
The Brum Punx Picnic will be held from September 2nd to<br />
September 4th at The Wagon and Horses Pub in Digbeth.<br />
At the <strong>2016</strong> event we’ll be raising money for the SARA<br />
Charity. SARA is an Inshore Rescue boat and Land Search<br />
organisation covering the River Severn from the estuary right<br />
the way through to Shrewsbury and its surrounding areas.<br />
Usually we raise entirely for Birmingham based charities, but<br />
this year we have gone for something a bit different.<br />
The Event’s Importance:<br />
It’s hugely important because it brings everyone together<br />
in one place and gives new bands a place to cut their teeth<br />
with a big audience. We often have friends from around the<br />
scene sell their own home-made merch and products at<br />
the event too, so it’s more than just putting on a standard<br />
gig-type affair. The whole thing ends up a bit like a family<br />
gathering, especially when some of the older guys bring<br />
along kids, as there are games in Cannon Hill Park and<br />
acoustic acts on the bandstand on the Saturday afternoon<br />
too so everyone can get involved.<br />
There’s a lot of negativity in the news and whatever at the<br />
moment… Everyone’s pretty down so I guess if everyone can<br />
have a good vent at the gig and it’s all in good fun then we’re<br />
doing something right.<br />
RESTAURANT OR BAR?<br />
New venue, Refurbishment or<br />
New Management.<br />
Let us know and we will do the<br />
rest to get your message out.<br />
CONTACT OUR SALES TEAM NOW<br />
t: 0121 230 8333<br />
e: advertising@inthecityuk.com<br />
Jay’s Role Within The Scene:<br />
I play in a few bands (Brassick and Meathook mostly) and<br />
put gigs on around the Midlands area, so I’m pretty well
2<br />
FOR<br />
1<br />
COCKTAILS<br />
Available Thursday & Friday until<br />
Midnight selected cocktails below<br />
Bellini<br />
Cosmopolitan<br />
Margarita<br />
Solero<br />
Mojito<br />
Mon Amour<br />
Martini<br />
Pornstar Martini<br />
Daiquiri<br />
Long Island Iced Tea<br />
Fizz Fridays<br />
Bottles of Prosecco<br />
£20 all night<br />
/MECHUBAR<br />
WWW.MECHU.COM
ENTERTAINMENT // SPONSORED BY TOWN & COUNTRY INNS PLC<br />
37<br />
BLEEP BLEEP BEDLAM AS INSOMNIA58 BOUNCES INTO BRUM<br />
In the world of gaming (console and PC alike) there is<br />
no bigger name in the industry than the super-massive<br />
convention event E3, hosted annually in Los Angeles. The<br />
gathering of the gaming industry’s biggest names alongside<br />
up-and-coming indie studios and developers, E3 represents<br />
an opportunity for the gaming industry to showcase all of<br />
the latest developments in software, hardware and (most<br />
crucially) video-games.<br />
Much like ComiCon<br />
before it, E3 has spawned<br />
massive interest in similar<br />
such expo events on<br />
a global stage and for<br />
the UK, the be-all and<br />
end-all of gaming expos<br />
is Insomnia58, the UK’s<br />
biggest gaming festival.<br />
A celebration of all the<br />
best aspects of gaming<br />
culture, the event is an<br />
opportunity for fanatics<br />
to get to grips with upcoming titles and developments,<br />
interact with other fans and take part in a series of activities<br />
for gamers of all ages.<br />
Pulling together standard gaming experiences (demos,<br />
tournaments, new game trailers etc.) alongside more recent<br />
social media developments with live playthroughs, interactive<br />
activities and Q&A sessions with YouTube and Twitch stars.<br />
Such a comprehensive programme is sure to appeal to<br />
gamers of all inclinations, be it the Online MMORPG crowd or<br />
the Fifa fanatic, ensuring that Insomnia58 will be the absolute<br />
“must-attend” gaming event in <strong>2016</strong>.<br />
Running over the <strong>August</strong> bank holiday weekend and hosted<br />
at the National Exhibition Centre (NEC) in Birmingham, the<br />
event is guaranteed to be huge. Add to this, massive LAN<br />
gaming halls loaded with e-sports games like Fifa and you<br />
have the makings of a tournament<br />
every bit as competitive (and<br />
frustrating) as the Euros. Tickets for<br />
the event start at £25 per day, with £99<br />
allowing access to the event for the full<br />
duration.<br />
Dates: 26th <strong>August</strong> – 29th <strong>August</strong><br />
COCKTAIL OF THE MONTH:<br />
LYCHEE ROSE<br />
COLLINS<br />
Fleet Street Kitchen’s Signature ‘Lychee & Rose Collins’ is a firm favourite on the<br />
menu for drinkers and diners alike. The now inseparable pairing of Hendricks Gin<br />
& fresh cucumber is taken for a delightful spin with fresh Lychee juice and our own<br />
home-made Rose syrup. Served long in a sling, it’s refreshing but still excites with<br />
flavour. Consistently a best seller as “FSK” just turns three years old and will no<br />
doubt continue to dominate the Canalside terrace for many years to come.<br />
INGREDIENTS: 35ml Hendricks Gin<br />
25ml Kwai Feh Lychee Liqueur<br />
30ml Lemon Juice<br />
20ml Gomme Syrup<br />
10 ml Red Wine<br />
Muddle cucumber in a Collins Glass<br />
Pour in all the ingredients (except the red wine)<br />
Add crushed ice and stir<br />
Add more crushed ice and top with the 10ml of red wine<br />
Garnish with a cucumber wheel.<br />
ENJOY!
HEALTH + BEAUTY | FOOD + DRINK | ENTERTAINMENT | NIGHTLIFE |<br />
COMMUNITY | BUSINESS | EDUCATION | CHARITY | PROPERTY |<br />
HOTEL REVIEWS | RESTAURANT REVIEWS | TRAVEL | MOTORING
MOTORS // SPONSORED BY TOWN AND COUNTRY INN PLC<br />
39<br />
SPOTLIGHT<br />
YOUNG<br />
IN THE CITY<br />
SECTION SPONSORED BY<br />
BRIGHTLET<br />
WWW.BRIGHTLET.COM
40 YOUNG IN THE CITY // SPONSORED BY BRIGHTLET<br />
INTRODUCING RAVEN KNIGHT<br />
Hello there!<br />
My name is Raven,<br />
and I’m a kid (well,<br />
kind of kid; I’m only<br />
14 – I’m getting there!). I’m<br />
the average kid, I guess –<br />
plays games, hangs out with<br />
friends (sometimes; I don’t<br />
have many), listens to music<br />
(though probably not your<br />
type of music). I’m an anime<br />
fan, and an artist. You’ll be<br />
seeing some of my art here,<br />
in the form of fabulous<br />
comic strips! And maybe hidden on the sides – it’s not hard<br />
to spot them, they’re pretty colourful.<br />
Let me tell you a bit about myself: I play games a lot, and I<br />
mean a lot. Once I stayed up until 3AM playing a computer<br />
game on a school night, my mother was not impressed<br />
(don’t try that at home, kids! You’ll probably fall asleep in<br />
school the next day, and then you’ll have an angry parent<br />
AND a detention to deal with).<br />
I’m a PC gamer – PC master race FTW! – but I do<br />
occasionally go on the PlayStation 4 or 3. No Xbox – sorry to<br />
any fans I just disappointed out there!<br />
My favourite game at the moment would be ‘Blade and Soul’,<br />
an MMORPG game. For those who don’t know, MMORPG<br />
means Massively Multiplayer Online Role-Playing Game.<br />
‘Blade and Soul’ is Korean based, but recently came to<br />
Europe and the UK (it was actually my friend who introduced<br />
me to it – cheers to you if you’re reading this!), and you can<br />
customise your own character, then put them in a server,<br />
each one having a different story. It’s really fun! At the<br />
moment my character is a Lyn, meaning that she’s a small<br />
cute fox girl! She’s got big blue fluffy ears and a blue tail, and<br />
a cat pet as a companion.<br />
For the PlayStation, I like playing Call of Duty (big surprise,<br />
I know – a girl playing CoD?! *sarcastic gasp* It’s unheard<br />
of!) and Minecraft. I will admit, I don’t play online much on<br />
CoD because there are waaaayyyy too many quickscopers<br />
on there. Like, come on. Give me a chance, would ya?! I’m<br />
not even prestige yet. And don’t even get me started on the<br />
FaZe clan.<br />
Minecraft is the game I play more, I really like building<br />
things. I built a mansion, treehouse, castle and a few more<br />
treehouses in survival mode.<br />
Music-wise, I don’t listen to the UK Top 40. I actually listen to<br />
a type of Japanese music called VOCALOID, a synthesizing<br />
software. They have several different singers – Hatsune Miku,<br />
Kagamine Rin and Lne, Megurine Luka – they’re the main<br />
ones, but there are loads more. I first found them when I<br />
heard the song World is Mine by Hatsune Miku, back in about<br />
2012.<br />
Art-wise? I love drawing anime and manga (Japanese comic<br />
strips. Yes, I know I’m obsessed with Japanese stuff), and<br />
making my own characters. You’ll see my comic strips here<br />
often. Hope you enjoy my work!<br />
GAMES :D<br />
Xbox One’s backwards compatibility program they’ve got<br />
going on is offering even more old styled games to play. At<br />
the start of May, Microsoft released ‘Black Ops 1’ for the Xbox<br />
One, one of my personal favourites.<br />
I mean, come on! Smashing zombies to bits in ‘Kino Der<br />
Toten’ was the best. And using the AK-47 on multiplayer?<br />
Beautiful. However, there are other games coming out too,<br />
adding to the Xbox One’s list of oldies. ‘Skate 3’ is coming<br />
out, along with the ‘Bioshock’ series - that’s ‘BioShock’,<br />
‘BioShock 2’, and ‘BioShock Infinite’.<br />
Speaking of Xbox, there’s a new Xbox coming out. The<br />
unofficial name for it is Xbox Slim, it’s supposedly meant<br />
to be 40% smaller than the current Xbox One, and meant<br />
to have 2TB – that’s two terabytes, a very large amount of<br />
space – and is meant to be cheaper than the current Xbox<br />
One.<br />
Even more Xbox rumours! There’s meant to be an Xbox<br />
One VR, codenamed “Scorpio”, that’s said to have a much<br />
more powerful graphics card, four times the normal power.<br />
That’s enough power to use an Oculus Rift, which is a virtual<br />
reality headset. According to CNET (a news website), a game<br />
developer at a "well-known European studio" let slip to Ars<br />
Technica (another news website) that his company was<br />
working on an Xbox One VR title for 2017.
YOUNG IN THE CITY // SPONSORED BY BRIGHTLET<br />
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0844 870 0000 (24hr)<br />
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Event management<br />
24hr customer service<br />
On-site accreditation
SPOTLIGHT<br />
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44 NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
WELCOME BACK TO THE NIGHTLIFE SECTION OF IN THE<br />
CITY MAGAZINE, PRESENTED BY<br />
We hope you enjoyed our first edition of Nightlife last month and that you had an epic time at any events you<br />
attended! We have compiled a list of the best events in and around the West Midlands, but we have also included<br />
some events taking place in the popular summer destinations around the world to help spark some ideas of how to<br />
spend your summer.<br />
Each month, we introduce<br />
you to one of our promoters<br />
through our blog, Backstage.<br />
For this month’s Backstage we have<br />
caught up with the Director of Wild<br />
Rumpus and the Just So Festival.<br />
Just So Festival is taking place<br />
on the third weekend of <strong>August</strong><br />
and aims to create an amazing,<br />
spellbinding weekend for families to<br />
see breathtaking theatre, dance and<br />
music. Each clearing and glade has<br />
a new way to unleash creativity and<br />
anyone attending is invited to bring<br />
their skills, talents and ideas to the<br />
festival, so pack your instruments and<br />
favourite stories.<br />
Sarah Bird works on the festival year<br />
round from their horsebox office,<br />
called Fleur, and here is what she had<br />
to say;<br />
When did Just So Festival start and<br />
how has it grown/changed?<br />
We set up Just So Festival seven years<br />
ago, with a pretty clear idea of what<br />
we wanted it to be like. We wanted to<br />
tap into the magic of weekend music<br />
festivals – when audiences come<br />
together in a different place, space<br />
and frame of mind, with some of the<br />
nostalgia of an English childhood<br />
made up of camping trips, campfires<br />
and midnight feasts, but in a curious<br />
and surprising landscape.<br />
Now in its 7th year, Just So is an<br />
outdoor weekend camping adventure,<br />
showcasing the best literature,<br />
art, music, comedy, circus, dance,<br />
storytelling, theatre and visual art for<br />
families in a landscape of woodland<br />
clearings, rolling parkland, arboreal<br />
amphitheatres and lakeside spots.<br />
What made you decide to be a<br />
Festival organiser?<br />
There was never a great ambition<br />
to be festival organisers, our initial<br />
enthusiasm was for sharing stories,<br />
bringing like minded people together<br />
and inspiring them - a festival<br />
environment was the perfect setting<br />
for this.<br />
How did you come up with your<br />
event name?<br />
The original Just So Festival<br />
site overlooked Rudyard Lake in<br />
Staffordshire, it’s where Mr & Mr’s<br />
Kipling met and courted, they later<br />
named their firstborn son Rudyard<br />
after the Lake. With our love of stories<br />
it seemed logical for us to name our<br />
festival after his Just So Stories.<br />
What's your favorite event?<br />
Probably Hay-on-Wye Literature<br />
Festival.<br />
Which events have/do inspire you?<br />
Lots of the street arts festivals,<br />
some of the work by the National<br />
Theatre Wales and everything that<br />
Punchdrunk produce.<br />
If you could have anyone headline<br />
your event who would you choose?<br />
We’re less about headline music acts<br />
and more about the arts so it would<br />
probably be one of the big European<br />
Circus Companies like Compagnie<br />
Transe Express.<br />
If you weren't putting on events,<br />
what would you be doing?<br />
I’d be running a bookshop.<br />
What's your number 1 tip for<br />
surviving your festival?<br />
Leave your inhibitions at the gate and<br />
be prepared to play.<br />
What makes your event stand out<br />
from all the rest?<br />
Our audience are incredible, they<br />
dress up, sing, play, dance and create<br />
- most of the time it’s hard to work<br />
out who’s a performer and who’s an<br />
audience member, which creates the<br />
most wonderful atmosphere on site.<br />
Where would we find you on the last<br />
night of your festival?<br />
Round the campfire, having a drink<br />
with the incredible volunteers who<br />
help put the festival on.<br />
Finally - Do you ever get used to<br />
portaloos?<br />
I don’t mind a portaloo at all - there<br />
were some amusing moments last<br />
year when people dressed as stags<br />
got their antlers stuck and couldn’t<br />
get out again!<br />
Just So is an advance ticket event<br />
only, meaning you won’t be able to<br />
buy tickets on the gate, so make sure<br />
you book in advance!
NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
45<br />
News<br />
Calling all vegans and vegetarians… Vegfest London went on sale on the 1st of this month (<strong>August</strong>)! Although London is a little bit<br />
of a journey, if you book in advance you can make use of Vegfest’s Buy One Get One Free or Buy One Get One Half Price tickets<br />
to save money for your transport down to the event. For this year’s event the Vegfest team are expanding the venue due to the<br />
event's popularity in 2015. They will have 250 stalls full of top-notch food, body care, cosmetics, fashion, and much more.<br />
If you are a promoter and you would like your event listed for free or if you are interested in advertising or editorial then please<br />
get in touch with us on <strong>ITC</strong>@theticeketsellers.co.uk<br />
SOLIHULL SUMMER FEST<br />
Solihull’s first ever charity music festival takes place in<br />
Tudor Grange Park on Saturday 27th and Sunday 28th<br />
<strong>August</strong> <strong>2016</strong>. It is a two-day event offering the people<br />
of Solihull the opportunity to experience the fun and<br />
excitement of a festival within their own town. Each day<br />
will run from 12 midday until 10pm with live music, food<br />
and drink stands, and an exclusive VIP tent. There will<br />
also be a lot of on-site activities to keep all members<br />
of the family entertained, including street artists, face<br />
painters, circus workshops, and much much more!<br />
Saturday will be focused on mainstream commercial<br />
acts and tribute bands including headline artistes such<br />
as UB40, Kevin Simm (Winner of The Voice <strong>2016</strong>), 5ive<br />
and S Club Party.<br />
Sunday will be a day of Indie/Rock’n’Roll/Acoustic<br />
music with local bands/Indie tribute acts and named<br />
headline artistes such as Scouting for Girls, The Wonder<br />
Stuff, The Hoosiers ad Finley Quaye.<br />
All profits from the event are to be donated to Help<br />
Harry Help Others (www.hhho.org.uk) – a Local cancer<br />
support charity with a clear mission. Help Harry Help<br />
Others is unique in its efforts to not only help find a cure<br />
for Brain Cancer but also in helping children and their<br />
families who are affected by any cancer, and the people<br />
who support them.<br />
Around 1,550 children are diagnosed with cancer each<br />
year in the UK, a quarter of them with brain tumours.<br />
The charity’s ultimate mission is to find a cure, but until<br />
then they want to make a difference wherever they can.<br />
They have 3 ways that we help; Help Cope, Help Care<br />
and Help Cure.<br />
So if you want to have an excellent time with your<br />
family, at a local event, while also making a difference<br />
and donating to an amazing cause, then you know<br />
where to be for your <strong>August</strong> bank holiday weekend!
46 NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
Goliath Poker Tournament<br />
Saturday 30th July -Sunday 7th<br />
<strong>August</strong><br />
Each day starts at 12pm<br />
(Casino will be open 24 hours<br />
during Goliath)<br />
From £127<br />
Imarhan<br />
Wednesday 3rd <strong>August</strong><br />
7:30pm - 10:30pm<br />
Hare and Hounds, Kings Heath<br />
From £11<br />
Troublemaker - Tribute To Olly<br />
Murs<br />
Wednesday 3rd <strong>August</strong><br />
Starts 7:30pm<br />
Robin 2, Wolverhampton<br />
From £10<br />
Zoo<br />
Wednesday 3rd <strong>August</strong><br />
10pm - 3am<br />
Popworld, Birmingham<br />
From £4.50<br />
Big Wednesday<br />
Wednesday 3rd <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £4<br />
Wilderness Festival<br />
Thursday 4th - Sunday 7th <strong>August</strong><br />
Gates open midday Thursday<br />
Cornbury Park, Oxfordshire<br />
Weekend with camping from<br />
£188.25<br />
(Other camping/ticket options<br />
available)<br />
P.A.R.T.Y<br />
Thursday 4th <strong>August</strong><br />
10pm - 3am<br />
Pryzm, Birmingham<br />
From £4.50<br />
Juicy<br />
Thursday 4th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £5.50<br />
Revelation Burlesque<br />
Friday 5th <strong>August</strong><br />
7pm - 8pm<br />
The Big Bulls Head, Digbeth<br />
From 6.50<br />
Birmingham is Funny: You, Me &<br />
Monkey<br />
Friday 5th <strong>August</strong><br />
Starts 7:30pm<br />
Mac, Birmingham<br />
From £10<br />
Hell Razor<br />
Friday 5th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £8<br />
Anything Goes<br />
Friday 5th <strong>August</strong><br />
9pm - 5am<br />
The Empire, Coventry<br />
From £9<br />
Mischief Presents Jay Hutton ‘The<br />
Tattoo Fixer’<br />
Friday 5th <strong>August</strong><br />
10pm - 3am<br />
Luna, Solihull<br />
From £5.50<br />
Click<br />
Friday 5th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snobs, Birmingham<br />
From £4<br />
Starlite Weekender<br />
Friday 5th - Sunday 7th <strong>August</strong><br />
3pm Fri - 11am Sun<br />
Park Hall Hotel, Preston<br />
From £109.10<br />
Gaia’s Garden<br />
Saturday 6th <strong>August</strong><br />
10am - 3pm<br />
The Old Print Works, Birmingham<br />
Free<br />
Kings Heath Farmers’ Market<br />
Saturday 6th <strong>August</strong><br />
Starts 10am<br />
Kings Heath Village Square<br />
Free<br />
The Ibiza Carnival<br />
Saturday 6th <strong>August</strong><br />
2pm - 6am<br />
Lab11, Birmingham<br />
From £27.50<br />
The 12 Hour Midlands Showcase<br />
and BBQ<br />
Saturday 6th <strong>August</strong><br />
4pm - 4am<br />
Telford Arena & Live Lounge<br />
From £5.50<br />
Bad Manners<br />
Saturday 6th <strong>August</strong><br />
Starts 7pm<br />
Leamington Spa Assembly<br />
From £16.65<br />
Big Bull Barn Party<br />
Saturday 6th <strong>August</strong><br />
7pm - 2am<br />
The Big Bulls Head, Birmingham<br />
From £5.50<br />
Pleasure Ladies Nights<br />
Saturday 6th <strong>August</strong><br />
7pm - 10:30pm<br />
The Hub<br />
From 14.50 (Student and VIP<br />
available)<br />
Includes entry to Nightingale after<br />
Welladock<br />
Saturday 6th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £5.50<br />
Beres Hammond & Maxi Priest<br />
Saturday 6th <strong>August</strong><br />
10pm - 4am<br />
O2 Academy, Birmingham<br />
From £35.10<br />
Maraugiology<br />
Saturday 6th <strong>August</strong><br />
10pm - 3am<br />
Hare and Hounds, Kings Heath<br />
From £7.75<br />
Loaded<br />
Saturday 6th <strong>August</strong><br />
10:30pm - 4am<br />
Snobs, Birmingham<br />
From £4<br />
Comic Con Superhero Fun Run<br />
Sunday 7th <strong>August</strong><br />
11am - 2pm<br />
Sutton Park, Sutton Coldfield<br />
From £15.50<br />
Glyndebourne Festival: Béatrice et<br />
Bénédict<br />
Tuesday 9th <strong>August</strong><br />
Starts 6:30pm<br />
Mac, Birmingham<br />
From £20<br />
Paper in my Pants<br />
Tuesday 9th <strong>August</strong><br />
7:30pm - 9pm<br />
Moseley School Sports Complex<br />
From £5<br />
Zoo<br />
Wednesday 10th <strong>August</strong><br />
10pm - 3am<br />
Popworld, Birmingham<br />
From £4.50<br />
Big Wednesday<br />
Wednesday 10th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £4
NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
47<br />
Boomtown<br />
Thursday 11th - Sunday 14th<br />
<strong>August</strong><br />
12pm Thurs - 11:59pm Sun<br />
Winchester<br />
From £186.95 (Teen and Child<br />
tickets available)<br />
Clay<br />
Thursday 11th <strong>August</strong><br />
Starts 8pm<br />
The Sunflower Lounge,<br />
Birmingham<br />
From £5.50<br />
P.A.R.T.Y<br />
Thursday 11th <strong>August</strong><br />
10pm - 3am<br />
Pryzm, Birmingham<br />
From £4.50<br />
Juicy<br />
Thursday 11th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £5.50<br />
Farmer Phil’s Festival<br />
Friday 12th - Sunday 14th<br />
<strong>August</strong><br />
11am Fri - 12pm Sun<br />
Near Gatten Farm, Shropshire<br />
Weekend from £76 (Day<br />
tickets available)<br />
Rahat Fateh Ali Khan in<br />
Concert<br />
Friday 12th <strong>August</strong><br />
6pm - 10:30pm<br />
Jaguar Indoor Arena, Coventry<br />
From £20<br />
Erotica<br />
Friday 12th <strong>August</strong><br />
8pm - 2am<br />
Eden, Birmingham<br />
From £6.50<br />
The Fab Beatles<br />
Friday 12th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £9<br />
Kissing Frogs<br />
Friday 12th <strong>August</strong><br />
Starts 8pm<br />
Mac, Birmingham<br />
From £15<br />
Indian Independence<br />
Saturday 13th <strong>August</strong><br />
4pm - 10pm<br />
Digbeth Gardens, Digbeth<br />
From £11<br />
Sex Pistols Experience<br />
Saturday 13th <strong>August</strong><br />
Starts 7pm<br />
Slade Rooms, Wolverhampton<br />
From £11.75<br />
Bhangra Night Concert<br />
Saturday 13th <strong>August</strong><br />
Starts 7pm<br />
Jaguar Indoor Arena, Coventry<br />
Standing from £10/ Seating from<br />
£20<br />
Mendelssohn’s Elijah<br />
Saturday 13th <strong>August</strong><br />
Starts 7pm<br />
Town Hall, Birmingham<br />
From £12.50<br />
Pleasure Ladies Nights<br />
Saturday 13th <strong>August</strong><br />
7pm - 10:30pm<br />
The Hub<br />
From 14.50 (Student and VIP<br />
available)<br />
Includes entry to Nightingale<br />
after<br />
Bhangra Night<br />
Saturday 13th <strong>August</strong><br />
7pm - 10:30pm<br />
Ricoh Arena, Coventry<br />
From £15<br />
Kissing Frogs<br />
Saturday 13th <strong>August</strong><br />
Starts 8pm<br />
Mac, Birmingham<br />
From £15<br />
Miranda Sings Live<br />
Saturday 13th <strong>August</strong><br />
Starts 8pm<br />
Symphony Hall, Birmingham<br />
From £33<br />
Sweet 45 / Glam 45<br />
Saturday 13th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £9<br />
UB4T and Bob Marley & The<br />
Wailers tribute Legend<br />
Saturday 13th <strong>August</strong><br />
Starts 8:30pm<br />
Robin 2, Wolverhampton<br />
From £15<br />
Soul Nostalgia’s 4th Birthday<br />
Saturday 13th <strong>August</strong><br />
9pm - 3am<br />
The Hilton Hotel, Coventry<br />
From £6.50<br />
Stardust 2<br />
Saturday 13th <strong>August</strong><br />
8pm - 5am<br />
The Arena Aldridge<br />
From £16.50<br />
4 SoulWeLive 4<br />
Saturday 13th <strong>August</strong><br />
9:30pm - 2am<br />
Rialto Reborn, Coventry<br />
From £7 + bf<br />
Loaded<br />
Saturday 13th <strong>August</strong><br />
10:30pm - 4am<br />
Snobs, Birmingham<br />
From £4<br />
The Laughing Sole Comedy for<br />
Kids<br />
Sunday 14th <strong>August</strong><br />
Starts 2pm<br />
Mac, Birmingham<br />
From 7/ Family from £24<br />
Sick Of It All<br />
Sunday 14th <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Warehouse<br />
From £18.50<br />
RKB/The Slash Conspiracy<br />
Monday 15th <strong>August</strong><br />
9pm - 12am<br />
Brades Tavern, Oldbury<br />
Free<br />
The Old Firm Casuals, Drongos<br />
for Europe, + Angry Itch<br />
Tuesday 16th <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Venues<br />
From £10.90<br />
Sally Pepper, The Prophets, A<br />
Mouth Full of Matches, Orchard<br />
Hill, + Lost at Home<br />
Wednesday 17th <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Venues<br />
From £2.70<br />
Zoo<br />
Wednesday 17th <strong>August</strong><br />
10pm - 3am<br />
Popworld, Birmingham<br />
From £4.50<br />
Big Wednesday<br />
Wednesday 17th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £4<br />
Ministry & Devildriver<br />
Thursday 18th <strong>August</strong><br />
7pm - 11pm<br />
O2 Institute, Birmingham<br />
From £22.50<br />
A-Level Results P.A.R.T.Y<br />
Thursday 18th <strong>August</strong><br />
10pm - 3am<br />
Pryzm, Birmingham<br />
From £4<br />
Neon Glove Rave - A level<br />
results party<br />
Thursday 18th <strong>August</strong><br />
10pm - 3am<br />
Venue to be announced<br />
Birmingham and Wolverhampton<br />
From £3<br />
Propaganda A Level Results<br />
Thursday 18th <strong>August</strong><br />
10pm - 3am<br />
Leamington Spa Assembly<br />
From £3<br />
Juicy<br />
Thursday 18th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £5.50<br />
Click<br />
Friday 12th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snobs, Birmingham<br />
From £4<br />
15 Minutes 4 U Presents<br />
Stepping Out<br />
Saturday 13th <strong>August</strong><br />
Under 11’s 10am - 1:30pm<br />
Under 18’s 3pm - 8:30pm<br />
Over 18’s 9pm - 2:30am<br />
Aston Students Guild<br />
U11 Free/ U18 £7.50/O18 £11<br />
DIE DAS DER presents YR<br />
WELCOME 3<br />
Saturday 13th - Sunday 14th<br />
<strong>August</strong><br />
2pm Sat - 12:00pm Sun<br />
The Wagon and Horses,<br />
Digbeth<br />
Weekend from £11 (Day tickets<br />
available)
48 NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
Green Man Festival<br />
Thursday 18th - Sunday 21st<br />
<strong>August</strong><br />
Brecon Beacon, Wales<br />
Adult Weekend from £183.75<br />
(Other ticket options available)<br />
Big Twins and ZDR live<br />
Friday 19th <strong>August</strong><br />
Starts 7:30pm<br />
Streetlife, Leicester<br />
From £16.50<br />
Bon Giovi - Bon Jovi Tribute<br />
Friday 19th <strong>August</strong><br />
Starts 8:30pm<br />
Robin 2, Wolverhampton<br />
From £12<br />
The Summer Stomp Off!<br />
Friday 19th <strong>August</strong><br />
9pm - 6am<br />
The Tunnel Club, Birmingham<br />
From £19<br />
2Turnt Up<br />
Friday 19th <strong>August</strong><br />
10pm - 3am<br />
Geisha, Birmingham<br />
From £11<br />
Click<br />
Friday 19th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snobs, Birmingham<br />
From £4<br />
Just So Festival<br />
Friday 19th - Sunday 21st <strong>August</strong><br />
10am Fri - 6pm Sun<br />
Rode Hall Estate, Cheshire<br />
Adult weekend from £133.13 (Day<br />
tickets available)<br />
Filthy Girl<br />
Friday 19th - Sunday 21st <strong>August</strong><br />
(Also dates in September to<br />
participate)<br />
1pm Fri - 10pm Sun<br />
Catton Hall, Derbyshire<br />
Camping from £30.90<br />
Hair and beauty also available<br />
TFNation <strong>2016</strong><br />
Friday 19th - Monday 22nd<br />
<strong>August</strong> <strong>2016</strong><br />
Starts 6pm<br />
Hilton Birmingham Metropole<br />
Adults from £55 (Day and Teen<br />
tickets available)<br />
Under 13s Free<br />
15 Minutes 4 U Presents<br />
Stepping Out<br />
Saturday 20th <strong>August</strong><br />
Under 11’s 10am - 1:30pm<br />
Under 18’s 3pm - 8:30pm<br />
Over 18’s 9pm - 2:30am<br />
Aston Students Guild<br />
U11 Free/ U18 £11/O18 £16.50<br />
Jungle Xplosion 4<br />
Saturday 20th <strong>August</strong><br />
10am - 4am<br />
The Irish Centre, Nottingham<br />
From £6<br />
The Colour Run<br />
Saturday 20th <strong>August</strong><br />
11am - 3am<br />
NEC Arena, Birmingham<br />
From £25<br />
(Team discounts and premium<br />
packages available)<br />
V Festival<br />
Saturday 20th - Sunday 21st<br />
<strong>August</strong><br />
11:30am - 11:00pm<br />
Weston Park, Shifnal<br />
Weekend camping £199.95<br />
Day tickets available<br />
Family Fest’ <strong>2016</strong> ft Buzzstock<br />
Music Festival<br />
Saturday 20th - Sunday 21st<br />
<strong>August</strong><br />
12pm Sat - 7pm Sun<br />
Buzzards Valley, Tamworth<br />
Weekend from £17.50<br />
(Day tickets available)<br />
Classique: Talent Showcase<br />
Saturday 20th <strong>August</strong><br />
7pm - 2am<br />
Apres, Birmingham<br />
From £11<br />
Pleasure Ladies Nights<br />
Saturday 20th <strong>August</strong><br />
7pm - 10:30pm<br />
The Hub<br />
From 14.50 (Student and VIP<br />
available)<br />
Includes entry to Nightingale<br />
after<br />
Upfront Comedy’s Summer Jam<br />
Saturday 20th <strong>August</strong><br />
Starts 7:30pm<br />
Mac, Birmingham<br />
From £12<br />
Rule The World<br />
Saturday 20th <strong>August</strong><br />
8pm - 12am<br />
Second City Bar and Lounge,<br />
Birmingham<br />
From £10<br />
Kick up the 80s<br />
Saturday 20th <strong>August</strong><br />
8pm - 12:15am<br />
Arches Venue, Coventry<br />
From £8<br />
Concept<br />
Saturday 20th <strong>August</strong><br />
8pm - 3am<br />
The Queens Head, Redditch<br />
From £6.50<br />
Full Moon Party<br />
Saturday 20th <strong>August</strong><br />
8pm - 4am<br />
The Big Bull’s Head, Birmingham<br />
From £5.50<br />
Bassman Birthday Bash <strong>2016</strong><br />
Saturday 20th <strong>August</strong><br />
9pm - 6am<br />
O2 Institute, Birmingham<br />
From £19.50<br />
Skanking 2 Bass Jungle vs DnB<br />
(Launch Party)<br />
Saturday 20th <strong>August</strong><br />
9pm - 6am<br />
PST, Birminghan<br />
From £5.50<br />
Loaded<br />
Saturday 20th <strong>August</strong><br />
10:30pm - 4am<br />
Snobs, Birmingham<br />
From £4<br />
WWE Summer Slam <strong>2016</strong><br />
Sunday 21st <strong>August</strong><br />
10pm - 4am
NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
49<br />
Walkabout, Birmingham<br />
From £5.50<br />
Beyond Recall, Altered Sky, +<br />
Cry Excess<br />
Monday 22nd <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Venues<br />
From £8.70<br />
I Killed The Prom Queen<br />
Tuesday 23rd <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Venues<br />
From £14.70<br />
Whitney<br />
Tuesday 23rd <strong>August</strong><br />
7:30pm - 10:30pm<br />
Hare and Hounds, Kings Heath<br />
From £10.75<br />
Beach Slang<br />
Tuesday 23rd <strong>August</strong><br />
Starts 7:30pm<br />
The Sunflower Lounge,<br />
Birmingham<br />
From £11<br />
Zoo<br />
Wednesday 24th <strong>August</strong><br />
10pm - 3am<br />
Popworld, Birmingham<br />
From £4.50<br />
Big Wednesday<br />
Wednesday 24th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £4<br />
Stoke Under 18s GCSE Results<br />
Party<br />
Thursday 25th <strong>August</strong><br />
6pm - 11pm<br />
Fiction, Hanley<br />
From £9<br />
Kevin Morby<br />
Thursday 25th <strong>August</strong><br />
7:30pm - 10:30pm<br />
Hare and Hounds, Kings Heath<br />
From £11<br />
Artful Dodger<br />
Thursday 25th <strong>August</strong><br />
9pm - 3am<br />
Walkabout, Solihull<br />
From £5.50<br />
P.A.R.T.Y<br />
Thursday 25th <strong>August</strong><br />
10pm - 3am<br />
Pryzm, Birmingham<br />
From £4.50<br />
Juicy<br />
Thursday 25th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £5.50<br />
Shambala Festival<br />
Thursday 25th - Monday 29th<br />
<strong>August</strong><br />
2pm Thurs - 12pm Mon<br />
Country Estate,<br />
Northamptonshire<br />
Adult weekend from £174.99<br />
Creamfields Festival <strong>2016</strong><br />
Thursday 25th - Sunday 28th<br />
<strong>August</strong><br />
Campsite opens 12pm<br />
Thursday<br />
Daresbury, Cheshire<br />
Weekend from £200<br />
Four Fighters<br />
Friday 26th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £9<br />
Hyped Up<br />
Friday 26th <strong>August</strong><br />
9pm - 4am<br />
The Basement Club, Hanley<br />
From £5.50<br />
Click<br />
Friday 26th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snobs, Birmingham<br />
From £4<br />
Insomnia58, The Biggest Gaming<br />
Festival<br />
Friday 26th - Monday 29th <strong>August</strong><br />
10:30am - 6pm<br />
NEC, Birmingham<br />
Day from £25, Weekend from £60<br />
Bring Your Own Computer £99<br />
Reading and Leeds Festivals<br />
Friday 26th - Sunday 28th <strong>August</strong><br />
Doors open 9:30am each day<br />
Reading or Leeds<br />
Day from £66.50, Weekend from<br />
£213<br />
Moseley Farmers’ Market<br />
Saturday 27th <strong>August</strong><br />
9am - 2pm<br />
Moseley Village<br />
Free<br />
15 Minutes 4 U Presents Stepping<br />
Out<br />
Saturday 27th <strong>August</strong><br />
Under 11’s 10am - 1:30pm<br />
Under 18’s 3pm - 8:30pm<br />
Over 18’s 9pm - 2:30am<br />
Aston Students Guild<br />
U11 Free/ U18 £11/O18 £16.50<br />
National Burger Day<br />
Saturday 27th <strong>August</strong><br />
12pm - 8pm<br />
The Digbeth Triangle<br />
From £6<br />
Bingo Rave<br />
Saturday 27th <strong>August</strong><br />
5pm - 11pm<br />
The Digbeth Triangle<br />
From £6<br />
Good Charlotte<br />
Saturday 27th <strong>August</strong><br />
7pm - 11pm<br />
O2 Institute, Birmingham<br />
From £22.50<br />
Pleasure Ladies Nights<br />
Saturday 27th <strong>August</strong><br />
7pm - 10:30pm<br />
The Hub<br />
From 14.50 (Student and VIP<br />
available)<br />
Includes entry to Nightingale after<br />
UB42 Allskas<br />
Saturday 27th <strong>August</strong><br />
8pm - 12:30am<br />
Arches Venue, Coventry<br />
From £6.50<br />
Loaded<br />
Saturday 27th <strong>August</strong>
50 NIGHTLIFE // SPONSORED BY THE TICKETSELLERS<br />
10:30pm - 4am<br />
Snobs, Birmingham<br />
From £4<br />
Simply Soul - Bank Holiday<br />
Special<br />
Saturday 27th <strong>August</strong><br />
11pm - 3am<br />
Fredericks Bar & Lounge,<br />
Jewellery Quarter<br />
From £6.50<br />
Solihull Summer Fest<br />
Saturday 27th - Sun 28th <strong>August</strong><br />
12:15pm Sat - 10pm Sun<br />
Tudor Grange, Solihull<br />
Adult weekend from £55 (Day<br />
tickets available)<br />
Food Market<br />
Sunday 28th <strong>August</strong><br />
10:30am - 3:30pm<br />
Mac, Birmingham<br />
Free/ Stall holders £35<br />
The Dance Arena<br />
Sunday 28th <strong>August</strong><br />
12pm - 6am<br />
The Nightingale Club, Kent Street<br />
From £8.50<br />
Love Tunnel<br />
Sunday 28th <strong>August</strong><br />
12pm - 10pm<br />
The Tunnel Club, Birmingham<br />
From £5.50<br />
LIFEST<br />
Sunday 28th <strong>August</strong><br />
3pm - 4am<br />
The Actress & Bishop,<br />
Birmingham<br />
From £5.50<br />
B2T - The Birthday<br />
Sunday 28th <strong>August</strong><br />
8pm - 6am<br />
O2 Institute2, Birmingham<br />
From £11<br />
Real Deal Comedy Jam<br />
presents the WillE<br />
Sunday 28th <strong>August</strong><br />
8pm - 11pm<br />
6 on Broad Street<br />
From £10<br />
Rewind<br />
Sunday 28th <strong>August</strong><br />
9pm - 3am<br />
Chameleon, Birmingham<br />
From £9<br />
Decorum - 90’s RnB Bank<br />
Holiday Experience<br />
Sunday 28th <strong>August</strong><br />
10pm - 3am<br />
Geisha, Birmingham<br />
From £5.50<br />
Summer Chapter<br />
Sunday 28th <strong>August</strong><br />
10pm - 6am<br />
The Rainbow Venues<br />
From £16<br />
Lazy Sunday<br />
Sunday 28th <strong>August</strong><br />
10:30pm - 3:30am<br />
Snobs, Birmingham<br />
From £4<br />
Pup<br />
Tuesday 30th <strong>August</strong><br />
7pm - 11pm<br />
The Rainbow Venues<br />
From £14.70<br />
Zoo<br />
Wednesday 31st <strong>August</strong><br />
10pm - 3am<br />
Popworld, Birmingham<br />
From £4.50<br />
Big Wednesday<br />
Wednesday 31st <strong>August</strong><br />
10:30pm - 3:30am<br />
Snob, Birmingham<br />
From £4<br />
Summer Destination<br />
Events<br />
Crank<br />
Tuesdays throughout<br />
<strong>August</strong><br />
11:45pm - 5am<br />
Club Black n White, Ayia<br />
Napa<br />
From £8.50<br />
Judgement<br />
Friday nights throughout<br />
<strong>August</strong><br />
12am - 6am<br />
Eden, Ibiza<br />
From £21.50<br />
Sintillate<br />
Saturdays throughout<br />
<strong>August</strong><br />
11:45pm - 6am<br />
Eden, Ibiza<br />
From £25<br />
Rum and Raybans Boat<br />
Party<br />
Wednesdays throughout<br />
<strong>August</strong><br />
Zante<br />
From £60<br />
Different package and part<br />
payment options available<br />
Full Moon Party (Thailand<br />
Style)<br />
Sundays throughout<br />
<strong>August</strong><br />
Magaluf<br />
From £29 (Deposit option<br />
available)<br />
Holi Garden Festival<br />
Monday throughout<br />
<strong>August</strong><br />
4:30pm - 12am<br />
Benimussa Park, Ibiza<br />
From €29 (Includes 2 bags<br />
of colour)<br />
All events, details and<br />
prices are correct at time<br />
of publish.
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SPOTLIGHT<br />
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54 MONTHLY FEATURE // SPONSORED BY ALPS ACCOUNTANTS & FINANCIAL ADVISORS<br />
SUMMER<br />
OLYMPICS<br />
<strong>2016</strong> IN<br />
RIO DE<br />
JANEIRO<br />
Quite possibly the greatest sporting competition in<br />
the world, and most certainly the most inclusive.<br />
The Summer Olympics are once again calling for<br />
the great and good to gather in a clash of wills, spirits and<br />
pure ability. You’d have been hard-pressed in 2012 to avoid<br />
the Olympics as more or less everywhere got some variety of<br />
Olympics make-over, but the <strong>2016</strong> Games look to be equally<br />
as massive. Britain looks to both defend its previous glories<br />
from last summer, and also potentially gain supremacy in<br />
some new disciplines in <strong>2016</strong>.<br />
Hosted by Brazil and held in Rio De Janeiro (after all, if you<br />
want a massive party in the South American continent where<br />
else would you go?), the games will run for the majority of<br />
<strong>August</strong>, starting on <strong>August</strong> 5th and ending <strong>August</strong> 21st. As<br />
with previous years, competitors are set to clash in a huge<br />
variety of sporting events, in everything from boxing to<br />
athletics, cycling to sailing.<br />
Though the Games have a history which (in the modern era<br />
at least) stretches over a century, and a legacy which spans<br />
a couple of millennia, that doesn’t exclude the games from<br />
adapting and changing. Among the big changes to rules for<br />
the <strong>2016</strong> Games are the (somewhat controversial) decision<br />
to allow professional boxers to compete alongside amateurs,<br />
as well as the introduction of Rugby Sevens and Golf to the<br />
Olympic programme. Neither sport is new to the programme;<br />
Rugby Sevens was last played as part of the Olympics in<br />
1924, and golf was part of the 1904 Games.<br />
Made up of 206 participating National Olympic Committees,<br />
the <strong>2016</strong> Olympic Games include more nations than ever<br />
before. The Games will bring together athletes from<br />
superpower countries like the USA, Japan and the UK,<br />
as well as smaller nations like North Sudan and Kosovo.<br />
Podium positions are up for grabs no matter the size of the<br />
competing nation, meaning the Olympics represent one of<br />
the largest even-playing-field type events in the world.<br />
With such an inclusive and ever innovative programme in<br />
place, as well as being hosted in one of the world’s most<br />
vibrant and colourful cities, the Olympics will be an absolute<br />
must-watch for any avid sports fan. Add to this the fervour<br />
that was caused by the massive success of Team Great<br />
Britain in 2012, with overall medal standings putting us third<br />
in the world, just behind China (2nd place) and the USA (1st<br />
place). Take all of this together and you have all the makings<br />
for an event which will make Britain feel well and truly Great.<br />
Defending the glory – the medallists of 2012<br />
As the previous hosts of the Olympic Games, expectations<br />
will be high for Team Great Britain to replicate its massive<br />
success in the 2012 Games. As previously mentioned, Great<br />
Britain’s standings at the end of the 2012 event saw it take<br />
up position as the third highest medal earning nation in the<br />
world. This means of course that Britain will be looking to not<br />
only defend its previous medals, but also gain some ground<br />
in other disciplines. With that in mind, In The City has pulled<br />
together a list of the sports and competitors from 2012 who<br />
will be looking to defend their medal-worthy glory…
MONTHLY FEATURE // SPONSORED BY ALPS ACCOUNTANTS & FINANCIAL ADVISORS<br />
55<br />
Athletics<br />
Medallist(s): Jessica Ennis, Mo Farah, Robbie Grabarz,<br />
Christine Ohuruogu, Greg Rutherford,<br />
Returning Athletes: Jessica Ennis-Hill, Mo Farah, Robbie<br />
Grabarz, Christine Ohuruogu, Greg Rutherford<br />
One of the bigger superstars of the whole British Olympics<br />
experiences was the exceptional athletic abilities of runner<br />
Mo Farah. Taking gold in both the 5000 and 10000 metre<br />
dash, Farah proved himself to be uncatchable, and still<br />
looks very much the champion judging from his athletic<br />
achievements so far in <strong>2016</strong>. Of course, track isn’t the only<br />
type of Athletics event, and in Field Greg Rutherford also<br />
took home the Gold in Long Jump, whilst Robbie Grabarz<br />
won bronze in the High Jump.<br />
In women’s athletics events, Christine Ohuruogu took Silver<br />
in the 400 metre dash, and though she had to pull out of<br />
the British Championships in June due to illness, it is thought<br />
she will retain a position in the Olympics. Elsewhere, Jessica<br />
Ennis (now Ennis Hill) will be looking to defend her Gold<br />
Medal from the Women’s Heptathlon, the award which<br />
cemented her place as poster girl of the British effort in the<br />
Olympics.<br />
Gymnastics<br />
Medallist(s): Artistic Team (Sam Oldham/Daniel Purvis/Louis<br />
Smith/Kristian Thomas/Max Whitlock), Beth Tweddle<br />
Returning Athletes: Sam Oldham, Daniel Purvis, Louis Smith,<br />
Kristian Thomas, Max Whitlock<br />
Team GB was able to net a Bronze Medal in Artistic<br />
Gymnastics thanks to the efforts of the artist team (Oldham/<br />
Purvis/Smith/Thomas/Whitlock) as well as an individual<br />
Silver Medal for Louis Smith and Bronze Medal for Max<br />
Whitlock, both on the pommel horse, and a further Bronze<br />
Medal for Beth Tweddle, competing on the uneven bars.<br />
Though the men’s team looks set to return for Rio <strong>2016</strong>,<br />
Tweddle will not be returning after retiring, and also suffering<br />
an injury whilst training for the Channel 4 programme The<br />
Jump.
56 MONTHLY FEATURE // SPONSORED BY ALPS ACCOUNTANTS & FINANCIAL ADVISORS<br />
Cycling<br />
Medallist(s): Lizzie Armistead, Steven<br />
Burke/Ed Clancy/Peter Kennaugh/<br />
Geraint Thomas, Sir Chris Hoy/Phillip<br />
Hindes/Jason Kenny, Chris Froome,<br />
Danielle King/Joanna Rowsell/Laura<br />
Trott, Victoria Pendleton, Bradley<br />
Wiggins<br />
Returning Athletes: Lizzy Armistead,<br />
Steven Burke/Ed Clancy/Peter<br />
Kennaugh/Geraint Thomas, Sir Chris<br />
Hoy/Phillip Hindes/Jason Kenny, Chris<br />
Froome, Joanna Rowsell/Laura Trott,<br />
Bradley Wiggins<br />
Cycling proved to be a highly lucrative<br />
field for Team GB in 2012, with a large<br />
yield of medals across the board (mainly<br />
gold) proving the nation’s teams to be<br />
among (and often) the best in the world.<br />
Sporting stars like Victoria Pendleton,<br />
Laura Trott and Bradley Wiggins all<br />
cemented their status as premiere<br />
athletes in their field.<br />
Of the athletes that competed in 2012,<br />
only two athletes will not be making it<br />
to the <strong>2016</strong> Games; Victoria Pendleton,<br />
who retired in 2012 and has since gone<br />
on to become a jockey, and Dani King,<br />
who was not selected for the squad<br />
following a car crash which caused her<br />
injuries sufficient enough to impede her<br />
career for a while. Although King isn’t<br />
in the squad at the time of print, she<br />
has lodged an appeal to try and win<br />
selection for Team GB.<br />
Equestrian<br />
Medallist(s): Laura Bechtolsheimer,<br />
Scott Brash/Peter Charles/<br />
Ben Maher/Nick Skelton,<br />
Tina Cook/William Fox-Pitt/<br />
Mary King/Zara Phillips/<br />
Nicola Wilson, Charlotte<br />
Dujardin, Carl Hester<br />
Returning Athletes: Laura<br />
Tomlinson (Bechtolsheimer),<br />
Scott Brash/Peter Charles/<br />
Ben Maher/Nick Skelton,<br />
Tina Cook/William Fox-Pitt/<br />
Nicola Wilson, Charlotte<br />
Dujardin, Carl Hester<br />
Team GB enjoyed some<br />
great success with their<br />
Equestrian teams, netting<br />
Gold, Silver and Bronze<br />
medals across different<br />
disciplines including<br />
Dressage (individual and<br />
team) and Eventing (team).<br />
Several of the athletes from<br />
2012 will not be returning<br />
for the <strong>2016</strong> Games, for one<br />
reason or another. Among<br />
them is Zara Phillips (now<br />
Tindall), the Queen’s granddaughter,<br />
who won Silver as<br />
part of the Eventing team.<br />
Shooting<br />
Medallist(s): Peter Wilson<br />
Will he return? No<br />
Peter Wilson was able to net Olympic<br />
gold for his efforts in Double-Tap<br />
Shooting, the only medal Britain would<br />
win in the shooting events. Having<br />
retired in 2014, Wilson will not be<br />
returning for Rio <strong>2016</strong>, though Britain’s<br />
hopes now lie on the shoulders of Tim<br />
Neale, who currently holds the world<br />
record.<br />
Tennis<br />
Medallist(s): Andy Murray, Laura Robson<br />
Returning Athletes: Andy Murray<br />
Though Wimbledon is well underway at<br />
the time of writing (and still very much<br />
anybody’s game), it is not the only tennis<br />
competition this summer in which Andy<br />
Murray will be hoping to bring home<br />
some glory. Reigning Gold Medallist in<br />
Men’s Singles, Andy will be looking to<br />
defend his title as well as potentially up<br />
the ante from his Silver Medal in Mixed<br />
Doubles. Laura Robson will not be<br />
competing in the Rio <strong>2016</strong> Games after<br />
suffering injury-related setbacks.<br />
Triathlon<br />
Medallist(s): Alistair Brownlee, Jonathon<br />
Brownlee<br />
The Men’s Triathlon event saw the<br />
brothers Brownlee take both Gold<br />
(Alistair) and Bronze (Jonathon) Medals<br />
in the gruelling event. Separated by a<br />
little over half a second, the brothers<br />
will no doubt be looking to replicate this<br />
success in the Rio <strong>2016</strong> Games.<br />
Modern Pentathlon<br />
Medallist(s): Samantha Murray<br />
Will she return? Yes.<br />
At the time of competing in the 2012<br />
Games, Murray already held the World<br />
Bronze Medal, eventually coming away<br />
with the Silver Medal. Returning as<br />
part of the team of Modern Pentathlon<br />
athletes competing in Rio <strong>2016</strong>, Murray<br />
could very look to improve her standing<br />
once more, jumping to the top of the<br />
podium.
57<br />
MONTHLY FEATURE // SPONSORED BY ALPS ACCOUNTANTS & FINANCIAL ADVISORS<br />
57<br />
Rowing<br />
Medallist(s): Men’s Eight Team, Chris<br />
Bartley/Peter Chambers/Richard<br />
Chambers/Rob Williams, Alan Campbell,<br />
Katherine Copeland/Sophie Hosking,<br />
Helen Glover/Heather Stanning, Katherine<br />
Grainger/Anna Watkins, Alex Gregory/<br />
Tom James/Pete Red/Andrew Triggs-<br />
Hodge, Mark Hunter/Zac Purchase,<br />
George Nash/William Satch,<br />
Returning Athletes: Chris<br />
Bartley, Alan Campbell,<br />
Peter Chambers, Richard<br />
Chambers, Katherine<br />
Copeland, Helen Glover,<br />
Katherine Grainger,<br />
Alex Gregory, George<br />
Nash Pete Reed, William<br />
Satch, Heather Stanning,<br />
Andrew Triggs-Hodge<br />
Team GB’s rowing<br />
prospects were<br />
exceptionally high at<br />
the start of the 2012<br />
Olympic Games, and a<br />
slew of medals across<br />
both men’s and women’s<br />
teams proved that these<br />
prospects were much<br />
more than just dreaming<br />
big. With golds, silvers<br />
and bronzes aplenty,<br />
Britain will be looking to<br />
not only defend its titles<br />
in the <strong>2016</strong> games but<br />
also gain some further<br />
ground to possibly<br />
dominate the gold medal<br />
standings in Rowing.<br />
To that end, several<br />
athletes from the 2012<br />
Games have diversified<br />
their training to focus on<br />
more specialised pursuits,<br />
some moving from<br />
medal-winning disciplines<br />
they championed in<br />
2012 to try for individual<br />
medals.<br />
Canoeing<br />
Medallist(s): Tim Baillie/Etienne Stott,<br />
David Florence/Richard Hounslow, Liam<br />
Heath/Jon Schofield, Ed McKeever<br />
Returning Athletes: David Florence/<br />
Richard Hounslow, Liam Heath/Jon<br />
Schofield<br />
Team GB enjoyed some success in<br />
Canoeing during the 2012 Olympics. Not<br />
only did Tim Baillie and Etienne Stott<br />
manage to bag gold in Slalom (the pair’s<br />
final outing in the Olympics as they<br />
retired not long afterward), but David<br />
Florence and Richard Hounslow were<br />
also able to bag silver in the same event.<br />
With the retirement of Baillie, it would<br />
seem that Florence and Hounslow now<br />
represent Britain’s best chance for Gold in<br />
the <strong>2016</strong> Games.<br />
In other disciplines, Liam Heath and Jon<br />
Schofield took home the bronze in K-2<br />
Sprint, and Ed McKeever took home<br />
gold in the K-1 200 metre sprint. Both<br />
Heath and Schofield will return for the<br />
Rio games, but McKeever was unable to<br />
qualify for the <strong>2016</strong> Games.<br />
Sailing<br />
Medallist(s): Sir Ben Ainslie, Stuart Bithell,<br />
Saskia Clark, Nick Dempsey, Hannah<br />
Mills, Luke Patience, Iain Percy, Andrew<br />
Simpson<br />
Returning Athletes: Stuart Bithell, Saskia<br />
Clark, Nick Dempsey, Hannah Mills, Luke<br />
Patience<br />
Britain’s haul of Gold and Silver medals<br />
during the 2012 Olympics proved that the<br />
nation has not forgotten its naval roots.<br />
Competing across events including RS:X,<br />
Finn, 470 and Star, Britain was able to<br />
pull in a series of winning performances<br />
thanks to the efforts of its exceptional<br />
athletes.<br />
Stuart Bithell, Hannah Mills and Nick<br />
Dempsey are all among the sailors<br />
returning for the <strong>2016</strong> events. The<br />
retirement of Iain Percy means that he<br />
will not be returning for Rio <strong>2016</strong> and<br />
tragically, Andrew Simpson was killed in<br />
a sailing accident in 2013. Since then, the<br />
Andrew Simpson Sailing Foundation was<br />
established and can be visited on www.<br />
andrewsimpsonfoundation.org<br />
Diving<br />
Medallist(s): Tom Daley<br />
Returning Athletes: Tom Daley<br />
Britain managed to secure<br />
a bronze medal in Diving,<br />
courtesy of Tom Daley. Daley<br />
has since been announced<br />
to be heading up Team GB’s<br />
Diving hopes for Rio <strong>2016</strong>.<br />
Having won trophies at the<br />
European Championships,<br />
Daley looks to be in fine form<br />
for another run at podium<br />
position this summer.<br />
Swimming<br />
Medallist(s): Rebecca<br />
Adlington, Michael Jamieson<br />
Team GB was able to net three<br />
separate medals in swimming<br />
events, thanks to the efforts<br />
of Rebecca Adlington (who<br />
grabbed Bronze in 400 and<br />
800 metre freestyle events<br />
respectively) and Michael<br />
Jamieson (who took Silver in<br />
the 200 metre breaststroke).<br />
Both athletes have since ruled<br />
out appearing in the Rio <strong>2016</strong><br />
Games.
58 MONTHLY FEATURE // SPONSORED BY ALPS ACCOUNTANTS & FINANACIAL ADVISORS<br />
Boxing<br />
Medallist(s): Nicola Adams, Luke Campbell, Fred Evans,<br />
Anthony Joshua, Anthony Ogogo<br />
Returning Athletes: Nicola Adams<br />
The nature of Olympic Boxing means that its success stories<br />
don’t often tend to return for repeat performances, often<br />
opting instead to go professional and aim for champion glory<br />
– as happened with Anthony Joshua in the Heavyweight<br />
division, making him only the second boxer ever (alongside<br />
Joe Frazier) to simultaneously hold both the Olympic Gold<br />
Medal and Heavyweight Champion title.<br />
In <strong>2016</strong> the Great British team has more entrants than ever<br />
before in the Olympics, and many will be looking to replicate<br />
or improve upon their predecessors performance. Nicola<br />
Adams returns to defend her own Gold Medal, whilst Qais<br />
Ashfaq and Lawrence Okolie represent some of Britain’s<br />
highest hopes.<br />
Taekwondo<br />
Medallist(s): Lutalo Muhammad, Jade Jones<br />
Returning Athletes: Lutalo Muhammad, Jade Jones<br />
Taking home medals in both Men’s (-80kg) and Women’s<br />
(-57kg) divisions, Britain had a strong showing at London<br />
2012. In the men’s tournament, Lutalo Muhammad faced<br />
off against Armenian athlete Arman Yeremyan to take<br />
the Bronze medal. Elsewhere in the women’s tournament,<br />
Jade Jones beat out all competition, including China’s Hou<br />
Yuzhuo, winning 6 – 4. Both athletes are returning for the<br />
<strong>2016</strong> Rio Games.<br />
Judo<br />
Medallist(s): Karina Bryant, Gemma Gibbons<br />
The Judo competitions of 2012 yielded two stars of the<br />
sport, in the form of Gemma Gibbons, who walked away with<br />
a Silver Medal in the less than 78 kilogramme category, and<br />
Karina Bryant, who walked away with Bronze in the 78kg+.<br />
Neither competitor is as yet announced for the upcoming<br />
Rio Olympics, though Gibbons is currently battling GB<br />
rival Natalie Powell for a position. World number nine, and<br />
Commonwealth champion, Gibbons chances look good.<br />
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Hockey<br />
Team: Great Britain (combined)<br />
Britain’s bid for Field Hockey glory yielded some success,<br />
with a combined Great Britain team representing the nation.<br />
Though the men’s team was able to get up to the quarterfinals<br />
(and therefore play for a Bronze Medal), they fell to<br />
Australia 3 – 1. The Great Britain women’s team fared better<br />
however, winning three of their five matches and ultimately<br />
beating New Zealand 3 – 1, to get a Bronze Medal.
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59<br />
INTRODUCING IDREES OUR<br />
NEW FITNESS BLOGGER.<br />
Nowadays most people keen on focusing on their fitness tend to take a holistic view, so who better to<br />
contribute to our medicine than someone who is studying medicine and is a keen athlete.<br />
We catch-up with Idrees Mughal to tell us a little more about himself.<br />
having a good understanding of nutrition<br />
certainly helps – the old adage ‘you are<br />
what you eat’ definitely rings true.<br />
In terms of support you also have<br />
clothing brands that are championing<br />
your journey, tell us more about this?<br />
How far have you got with your studies<br />
and where are you studying?<br />
I’m studying medicine at The University<br />
of East Anglia in Norwich and am<br />
going into my second year, it is hard<br />
but extremely rewarding. Alongside<br />
my studying here I devised the exam<br />
questions for an online nutritionist<br />
course and am passionate about fitness<br />
particularly sprinting.<br />
How and why did you get into sprinting?<br />
It was only until recently I started taking<br />
sprinting seriously - this was partly due<br />
to the additional stresses I encountered<br />
whilst living the uni lifestyle. I found it<br />
to be an effective way to de stress by<br />
shifting my focus to sprinting. It has<br />
now become more than just a hobby<br />
to me, it's a passion. It's a way to forget<br />
about academia or exams and plays an<br />
effective role in clearing my mind.<br />
There has been many studies that show<br />
a positive correlation between physical<br />
activity and academic performance. For<br />
me it’s an outlet to express myself in a<br />
totally different way, nevertheless I feel<br />
they both complement each other and<br />
certainly my understanding of human<br />
anatomy has helped my form.<br />
adds a lot of meaningful structure to<br />
my life, I have found it really effective<br />
in structuring my daily routine – for the<br />
most part it’s an individual sport, it’s<br />
down to you as an individual, what you<br />
put into it is what you get out. Of course<br />
I have some fantastic support, I have a<br />
few coaches who are part of my journey,<br />
one in Solihull and a couple at the<br />
University of East Anglia who help me<br />
with the technical side of sprinting.<br />
I’m not the fastest by<br />
no means, however I’m<br />
passionate about what I do.<br />
What does your training entail?<br />
Previous to my recent adaptation in my<br />
training, I’ve been afflicted with several<br />
hamstring injuries, one resulting in the<br />
use of crutches. In the past my training<br />
was irregular and little significance was<br />
put on my sprinting form. The real aim<br />
is to emphasise my front side mechanics,<br />
reducing extension of the hip and an<br />
anterior pelvic tilt, in turn decreasing the<br />
risk of a hamstring injury. Diet is also an<br />
essential part of the training process,<br />
Yes, I represent several fitness clothing<br />
brands, wearing their fitness wear to<br />
training /races around the UK. I have<br />
been approached by several clothing<br />
companies as an ambassador, these<br />
include Shape Performance (www.<br />
shapeperformance.com), Progress Gym<br />
wear (www.progressgymwear.com) and<br />
Luxe Fit Clothing (www.luxefitclothing.<br />
com). It is great to be recognised for my<br />
passion, hopefully I will attract sponsors<br />
who will enable me to take my journey to<br />
another level.<br />
(For a 10% discount use the following<br />
code – IDDY10)<br />
What does sprinting mean to you?<br />
To me it's a way of life, there is so<br />
much more to it than simply trying<br />
to run fast on the athletics track, you<br />
have to monitor your diet, your resting<br />
patterns, your training regimes and gym<br />
workouts. Progression in sprinting is a<br />
direct consequence of your efforts and<br />
determination to get better, there's no<br />
relying on teammates, or those around<br />
you, and how much you improve is solely<br />
dependent on you as an individual. In<br />
the past year I’ve seen a significant<br />
improvement in my sprinting, having<br />
achieved a county championship medal<br />
which was extremely rewarding for me. I<br />
would like to beat the Universities record<br />
of 10.95s before I graduate, that would<br />
be an amazing achievement….and you<br />
never know I may even go on to achieve<br />
other accolades.<br />
Arguably medicine is one of the most<br />
challenging degrees, how do you find<br />
the time?<br />
Balancing my time effectively has proved<br />
difficult. I compete in 100m sprinting,<br />
as you know a race is over in a matter<br />
of seconds. My time is more taken in<br />
preparation. However for me it’s about<br />
being efficient with my time. Doing<br />
a sport as an extra-curricular activity
CHRISTMAS BOOKINGS<br />
AVAILABLE NOW!<br />
If you are looking for a venue with a<br />
festive sumtuous menu. look no further.<br />
We have various spaces for bookings<br />
accommodating 8 to 80, perfect for your<br />
works Christmas do, festive family function<br />
or a Christmas meal with your friends.<br />
Why not go make it that extra bit special<br />
with our formal dining and canapé options<br />
or explore our various drinks packages -<br />
you can even dine in exclusive areas of the<br />
Hotel. We are also offering group<br />
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only a walk away, perfect to carry on<br />
partying through the night and the perfect<br />
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Make your Christmas memorable with<br />
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ENQUIRIES PLEASE CONTACT<br />
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SAINT PAUL’S HOUSE<br />
Our Nights Out In The City section will let you know exactly where to go to have a great party, meal and drink<br />
in the Jewellery Quarter, but where do you go when the clubs close? Well, that’s exactly where Saint Paul’s House<br />
comes in. Offering a great night’s sleep in lavish surroundings (and connected directly to the heart of the Jewellery<br />
Quarter’s nightlife scene), Saint Paul’s House is the go-to spot for accommodation in one of<br />
Birmingham’s most prestigious districts.<br />
Run by husband and wife team<br />
Sharon and Adrian Harvey, Saint<br />
Paul’s House enjoys a relaxed<br />
atmosphere which feels like a cool<br />
breeze after the hustle and bustle of<br />
the city centre and Jewellery Quarter<br />
itself. The Harvey’s keen eye for design<br />
and predisposition towards exceptional<br />
hospitality give the hotel a natural<br />
welcoming feel, creating a sense that<br />
the hotel is less a business and more a<br />
deluxe homestay experience.<br />
Set on the iconic St. Paul’s Square in<br />
the Jewellery Quarter, literally a stone’s<br />
throw from iconic nightlife spots like<br />
Jools Holland’s Jam House venue, Saint<br />
Paul’s House is perfectly situated to offer<br />
its guests easy access to the very best<br />
of what Birmingham has to offer. Be it<br />
the business district, creative quarter or<br />
one of Birmingham’s expansive shopping<br />
districts, the hotel is connected to<br />
the heart of Birmingham’s top tourist<br />
attractions. That’s not to say that the<br />
hotel doesn’t enjoy its privacy, however;<br />
its location in Saint Paul’s Square means<br />
that it is tucked away from the loudest<br />
and busiest aspects of city life.<br />
Possessed of a restaurant, bar and<br />
boutique hotel, Saint Paul’s offers an<br />
all-encompassing service which will<br />
cover all bases of your away-from-home<br />
experience. The hotel also offers on-site<br />
parking, making it especially easy to park<br />
just outside the city without having to<br />
pay huge overnight fees, as you would<br />
with similarly bustling cities like London.<br />
Sleep tight, away from the city<br />
lights<br />
With 34 deluxe suites available to<br />
guests, Saint Paul’s certainly provides<br />
plenty of breathing room and privacy<br />
for its guests. Each suite is gorgeously<br />
designed, with a homely aesthetic<br />
that will ensure you feel snuggly and<br />
comfortable all year round.<br />
All rooms come equipped with an<br />
enormous 10MB of Free Wi-Fi, giving<br />
guests unfettered access to the internet<br />
and all the delights therein – so you<br />
won’t have to worry about missing the<br />
latest Downton Abbey! Rooms are also<br />
fitted with luxury bedding, en-suite<br />
waterfall showers and top quality finishes<br />
to guarantee guests will check out with a<br />
huge smile on their faces.<br />
Daily house staff provide room service<br />
(perfect if you’re feeling particularly<br />
decadent and don’t want to leave your<br />
lavish abode) and a 24-hour reception<br />
guarantees that even if you come in<br />
after a night on the town there will be<br />
somebody ready and willing to help.<br />
Deluxe Dining Experiences with a<br />
Tailor-Made Feel<br />
The hotel’s en-suite restaurant offers its<br />
guests sumptuous dining experiences<br />
crafted to meet the requirement of<br />
the diner, from casual dinner dropins<br />
to a formal evening meal, making<br />
use of the venue’s cosy dining space.<br />
Otherwise, guests can make use of the<br />
private dining room for a more intimate<br />
experience – perfect if you want a<br />
romantic meal for two. This means that<br />
as soon as you arrive on-site you won’t<br />
need to travel far and wide in search of<br />
top quality dining options, as everything<br />
you need is at your fingertips.<br />
Boasting a menu of modern European<br />
dishes, with a particular stress on<br />
sourcing exceptional, fresh ingredients,<br />
the restaurant at Saint Paul’s House<br />
showcases a network of culinary<br />
masterpieces sure to get the mouth<br />
watering. The menu includes a wide
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63<br />
selection of grilled foods and generous<br />
sharing food platters ensure that you<br />
sample a little bit of everything – and<br />
with such a wide array of food why<br />
wouldn’t you?<br />
Best Bar None<br />
Saint Paul’s House owners Sharon and<br />
Adrian have invested a lot of time and<br />
research into putting together a bar<br />
menu which is quite unlike anywhere else<br />
in Birmingham. A bold claim to make,<br />
considering the sheer number of chic<br />
cocktail bars and gin parlours that have<br />
made Birmingham nightlife so vibrant,<br />
but a claim that they uphold with an<br />
excellent menu which throws caution to<br />
the wind and revels in adventure.<br />
"The team looks forward to welcoming you to Saint<br />
Pauls House. We are the perfect place to base yourself<br />
to see what our amazing city has to offer."<br />
Sharon Harvey<br />
Drinks classics sit alongside<br />
undiscovered pleasures to create a<br />
sense that the hotel’s bar is almost a<br />
sensory museum of collected global<br />
drink delights. Throw in a simple yet<br />
exceptionally executed cocktail menu<br />
and you have the makings of a perfect<br />
post-dinner aperitif, a zesty pick-meup<br />
for when you arrive or a decadent<br />
nightcap before bed.<br />
Who says you can’t take pleasure in<br />
business?<br />
Birmingham is certainly a city which<br />
lends itself to big business trips and<br />
meetings, especially as it is so centrally<br />
located to offer gateways to the North<br />
and South. Well aware of this, Saint<br />
Paul’s House offers a selection of events<br />
rooms and delegate packages which can<br />
cater for meetings and conferences of<br />
between six and seventy people.<br />
The free high speed Wi-Fi (as mentioned<br />
before) means the hotel is perfectly<br />
equipped for presentations and<br />
conferences and you won’t sit around<br />
waiting for extensive buffering times.<br />
The hotel also offers free stationery<br />
for guests, along with usage of the<br />
restaurant to ensure that your team are<br />
well-fed and watered for the duration of<br />
their stay.<br />
Saint Paul's House offers the perfect<br />
hideaway for those seeking lavish<br />
surroundings, exceptional service,<br />
fabulous food and above all a great<br />
nights sleep.<br />
For all bookings and enquiries please<br />
contact one of the team at;<br />
15-20 St Paul’s Square,<br />
Birmingham B3 1QU<br />
Email: info@saintpaulshouse.com<br />
Tel: 0121 272 0999
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LATIN AMERICA<br />
As anybody who attended the World Cup in 2014 can attest, there are few places in the world more vibrant,<br />
more energetic and more passion-inducing than South America. As part of our celebrations of the Summer<br />
Olympics in Rio for <strong>2016</strong>, we have gathered together a list of the best places to explore in Latin America…<br />
11. The Amazon Basin, Brazil<br />
It would be a huge underestimation to say<br />
that the Amazon Rainforest is only visit-able<br />
in Brazil. Covering much of the continent, the<br />
Amazon Basin is one of the more obvious<br />
and traditional images tourists will have in<br />
mind when thinking of South America. Hugely<br />
popular for intrepid tourists all year round, one<br />
of the busiest and best places to touch down<br />
when exploring the Amazon is the Brazilian<br />
city of Manaus.<br />
2 3<br />
2. Buenos Aires, Argentina<br />
One of Latin America’s biggest appeals for tourists<br />
worldwide is its unique cultural blends of indigenous cultures<br />
(including the ancient Incas and Mayans) and the strong<br />
influence of colonial Europe. One of the largest cities in Latin<br />
America, Buenos Aires maintains a strong European vibe<br />
whilst also treating its visitors to the continent’s customary<br />
friendliness and frenetic energy.<br />
3. Cancun, Mexico<br />
Outside of the South American continent but no less Latin,<br />
Cancun in Mexico has become famed as a luxury holiday<br />
destination. Between its lavish holiday resorts and incredible<br />
Mayan ruins (including the world-famous Chichen Itza),<br />
Cancun offers just about everything that a visitor to Latin<br />
America could possibly want.
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65<br />
4. Galapagos Islands, Ecuador<br />
Since the days of Darwin’s voyage on<br />
The Beagle (where he was inspired to<br />
come up with the Theory of Natural<br />
Selection), avid wildlife watchers have<br />
embarked on visits to the islands in the<br />
hopes of catching a glimpse of some<br />
of the unique animals that reside there.<br />
Untamed and full of fascination, the<br />
Galapagos are not easy (or cheap) to<br />
get to, but well worth the effort for the<br />
intrepid traveller.<br />
5. Lake Titicaca, Peru<br />
Part of the majestic Andes mountains,<br />
sits on the border between Bolivia and<br />
Peru and offers its visitors peerless<br />
natural views. The lake is dotted with<br />
islands of its own, including the tourist<br />
hotspot Uros Islands and Isla Taquile, an<br />
island which has maintained its unique<br />
culture over thousands of years. Lake<br />
Titicaca offers incredible opportunities<br />
for exploration (both cultural and<br />
natural) and is beloved for its stunning<br />
panoramas.<br />
6. Machu Picchu, Peru<br />
A UNESCO World Heritage site set<br />
into the powerfully dramatic Andes<br />
mountains, Machu Picchu is an ancient<br />
Incan city much-loved and often-visited<br />
by tourists in Latin America. One of the<br />
most famous ruins in the world, Machu<br />
Picchu is both majestic and historically<br />
fascinating, guaranteed to attract your<br />
inner Indiana Jones.<br />
4 5<br />
6<br />
7 8<br />
7. Patagonia, Argentina<br />
Think of South America and you’ll likely think of luscious<br />
rainforests, fiery cuisine and blazing sunshine. What you<br />
probably won’t be expecting are stunning glaciers, Antarctic<br />
landscapes and hosts of penguins. One of the southernmost<br />
positions in the world, Argentina’s Patagonian National<br />
Park is hugely popular for tourists looking to get out of the<br />
sultry South American sun. Famed for its beautiful, desolate<br />
landscapes and unique wildlife, Patagonia is a very different<br />
taste of Latin America.<br />
8. Rio De Janeiro, Brazil<br />
You can’t seriously talk about visiting Latin America<br />
without at least mentioning the pure adrenaline-inducing<br />
party atmosphere of Rio De Janeiro. Host city of the <strong>2016</strong><br />
Olympics and most recent host of the Fifa World Cup, Rio is<br />
a city that really knows how to party. Iconic landmarks like<br />
Christ The Redeemer and Copacabana Beach give the city a<br />
monolithic feel and the massive street parties (including the<br />
Rio Carnival) make Rio a prime destination.
Moseley Old Hall (NT)<br />
Tuesday 2nd <strong>August</strong><br />
Abergavenny Market<br />
Tuesday 9th <strong>August</strong><br />
Lytham St Annes (free 1940s event on part of the sea front)<br />
Saturday 13th <strong>August</strong><br />
Plant Hunters Fair & Abbeywood Gardens<br />
Sunday 21st <strong>August</strong><br />
Ashbourne and the Churnet Valley Railway<br />
Wednesday 7th September
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68 PROPERTY // SPONSORED BY ALPS ARCHITECTURAL & BUILDING SERVICES<br />
Stewart Oliver Property are one of<br />
the more prominent companies<br />
based in the city for all things<br />
property. We caught up with them to<br />
find out more...<br />
How long have you been established?<br />
Stewart Oliver property is now in its 10th<br />
year at the same premises in the heart of<br />
the business district and just a few yards<br />
from the learning quarter.<br />
Who are the team behind Stewart<br />
Oliver?<br />
Matthew Stewart Met Nicola Oliver whilst<br />
working for Knight Frank in Birmingham<br />
City Centre Residential Sales. Previous<br />
to that Matthew worked as an auditor<br />
for Pricewaterhousecoopers and Nicola<br />
as an estate agent for Connells. Stewart<br />
Oliver employs Chloe Wright as a lettings<br />
negotiator for Stewart Oliver during the<br />
busy summer period. Matthew and Nicola<br />
were both born & bred in Birmingham<br />
and are passionate about Birmingham<br />
city centre and are also both experienced<br />
landlords.<br />
How has the property industry changed<br />
over the last 10 years?<br />
We started offering both sales and<br />
lettings, however this quickly changed<br />
in 2008 to lettings only as the property<br />
market took a sharp decline and<br />
Landlords were much better to hold a<br />
property and achieve good rents rather<br />
than sell at a loss. Thankfully the market<br />
has recently turned around considerably<br />
and we are now offering sales again. City<br />
1 beds are currently increasing in value by<br />
20% per annum. Most properties that we<br />
are currently selling are achieving over<br />
the asking price with most going to best<br />
and final offers.<br />
How have you managed to accommodate<br />
this change and remain successful?<br />
As we are a small independent<br />
professional company we are able to<br />
adapt quickly to the changing market.<br />
We constantly review rents in order to<br />
achieve the greatest possible returns for<br />
our Landlords. We also go the extra mile<br />
and facilitate anything that needs to be<br />
done to achieve the highest rents such as<br />
help furnishing etc. Whilst we have many<br />
international tenants, only a few are<br />
from the EU and we do not anticipate an<br />
impact on tenant demand or rents from<br />
the UK leaving the EU.<br />
What makes you different (USP) from<br />
other lettings and sales agents?<br />
Landlords can always speak to an<br />
experienced director of the company at<br />
any time day or night. We have many<br />
overseas Landlords and they appreciate<br />
this quick communication if they have<br />
any queries.<br />
What sorts of developments have you<br />
got on your books?<br />
We specialise in high end city centre<br />
apartments such as Rotunda, Orion/<br />
Sirius, Masshouse/Hive, Mailbox, Postbox,<br />
Southside, Hub, Octahedron, The Cube,<br />
St Martins Gate, Beetham Tower and<br />
Centenary Plaza as well as the new<br />
developments such as Honduras Wharf<br />
and Seven Capitals no 1 Hagley Road.<br />
For new or experienced landlords what<br />
services do you offer?<br />
We cater for both new inexperienced,<br />
often accidental Landlords and offer a<br />
full management service that covers all<br />
of the recent new legislation that can<br />
lead to hefty fines and difficulty evicting<br />
tenants if it is not followed correctly.<br />
We also cater for experience Landlords<br />
that have city centre portfolios and also<br />
work with developers and manage entire<br />
blocks.
PROPERTY // SPONSORED BY ALPS ARCHITECTURAL & BUILDING SERVICES<br />
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What message would you like to send out to potential new landlords in terms of<br />
benefitting from your services?<br />
"We have very high quality tenants waiting<br />
including international students that will<br />
often pay 12 months rent in advance and also<br />
professionals working in the business district".<br />
We manipulate contracts in order to minimise void periods as the Birmingham City<br />
centre lettings market is very seasonal with the majority of tenants moving during the<br />
summer months. This also enables us to achieve the highest possible rents as demand<br />
is greatest during this Time. We also thoroughly credit check potential tenants and<br />
carry out frequent property inspections and use independent inventory clerks in order<br />
to minimise any deposit disputes. We offer no set up fees for Landlords and low admin<br />
fees for tenants.<br />
Please contact us if you have a<br />
city centre apartment or if you are<br />
considering purchasing one for some<br />
no obligation advice.<br />
tel: 0121 236 3666<br />
mail@stewartoliver.com<br />
www.stewartoliver.com
Est. 2006<br />
CITY LANDLORDS WANTED<br />
QUALITY TENANTS WAITING<br />
CALL US NOW & MENTION THIS ADVERT<br />
FOR A SPECIAL RATE & NO SET UP FEES<br />
Masshouse/Hive<br />
From £700 - £1,300 pcm<br />
Rotunda<br />
From £725 - £1,350 pcm<br />
Orion/Sirius<br />
From £700 - £1,100 pcm<br />
Hub<br />
From £625 - £950 pcm<br />
Centenary Plaza<br />
From £700 - £1,300 pcm<br />
Postbox<br />
From £700 - £1000 pcm<br />
E: mail@stewartoliver.com T: 0121 236 3666 W: www.stewartoliver.com
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Who are FP?<br />
We have over 23,000 customers in the UK and 96% rate us either<br />
excellent or very good at what we do, we have national field service<br />
technicians and a UK call centre.<br />
Our priority is looking after our customers and making sure that we<br />
exceed their expectations and listen to their feedback so we can<br />
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So why not join our 23,000 customers today who already benefit from<br />
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Contact Us<br />
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Phone: 0121 314 1445<br />
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Fax: 0121 616 0555<br />
Email: peter@fp-wmid.com<br />
MIDSHIRES<br />
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74 MOTORS // SPONSORED BY COLLIERS<br />
THERE’S NO<br />
WAY LIKE<br />
NORWAY<br />
The hot-button topic of climate change<br />
remains ever present in the minds of<br />
both the public and manufacturers,<br />
even decades on from when it was first<br />
recognised as a global problem. Of<br />
course, in <strong>2016</strong> the issue of climate<br />
change has moved from of being seen<br />
as an overly liberal cause (the realm of<br />
hippies and tin-foil-hat conspiracists),<br />
to something which concerns<br />
everybody.<br />
This zeitgeist shift also means that<br />
now professionals on the highest<br />
levels are working towards<br />
sustainability and reduction of the<br />
carbon footprint, with everybody from<br />
economists to scientists, politicians<br />
to entrepreneurs working together<br />
to affect change. One of the bigger<br />
industries looking to affect change<br />
is the automotive industry, with the<br />
expansion of electric technologies and<br />
companies like Tesla all building towards<br />
better more economically friendly<br />
vehicles.<br />
Though Tesla have become synonymous<br />
with electric car technology, nighon<br />
every car manufacturer has now<br />
delved into the world of electric cars<br />
by releasing either their own models,<br />
hybrids or technologies.<br />
One of the more recent developments<br />
in the world of electric cars was the<br />
Paris COP21 conference, where various<br />
governments pledged to reduce carbon<br />
emissions in their countries to “near<br />
zero”. The UK government’s pledge<br />
that nearly all cars would be zero<br />
emission by 2050 (on the surface at<br />
least), sounds like a pipe-dream, it isn’t<br />
necessarily the thinking of the fatally<br />
optimistic.<br />
In 2013 the number of “plug-in” cars<br />
in the UK was around 3,500, but just<br />
two years later that number had risen<br />
to around 50,000. That might not<br />
seem like a great figure, in a country<br />
of millions where access to a car is<br />
seen as an almost universal right, but it<br />
represents a huge increase which is only<br />
projected to continue to grow in coming<br />
years. Even more so as petrol costs<br />
rise, and the ease-of-access to charging<br />
stations becomes far more widespread.<br />
At the moment the market for electric<br />
cars is (unsurprisingly) dominated by<br />
huge countries like the USA and China,<br />
though closer to home countries like<br />
the Netherlands, France and Norway<br />
have all seen a massive increase in<br />
electric cars. Norway in particular<br />
is an interesting case study; though<br />
the country is much smaller than its<br />
comparable markets (especially in terms<br />
of population size), it was still able to<br />
become the fourth country in the world<br />
to pass 100,000 electric cars on the<br />
road.<br />
This fanaticism for electric cars is<br />
reflected in the overall sales figures of<br />
electric vehicles (a whopping 22.39%<br />
of the global market) and increased<br />
interest by giants like Tesla. Of course,<br />
this model isn’t supported by goodwill<br />
and marketing alone; the Norwegian<br />
government has created multiple<br />
incentives to build interest in the<br />
purchase of electric cars.<br />
Among these incentives are;<br />
• No purchase taxes<br />
• Low annual road tax<br />
• No charges on toll roads or ferries<br />
• Free municipal parking<br />
• Access to bus lanes<br />
But, what does that mean for the UK?<br />
Well, a great deal. If a similar Norwegian<br />
model could be adopted, it stands<br />
to reason that Britain could very well<br />
achieve its goal come 2050, potentially<br />
much earlier if the technology continues<br />
to develop as it has been.<br />
The Plug-In Babies<br />
If you’re talking electric cars (and here<br />
at In The City Magazine, we have done,<br />
often!) you’ll often think immediately of<br />
Tesla, but the world of electric motors<br />
stretches much, much further. Massive<br />
manufacturers like VW and Nissan have<br />
all launched their own plug-in vehicles<br />
in recent years, so to help you navigate<br />
the Sci-Fi friendly world of electric<br />
vehicles. We have assembled a list of<br />
our top three electric cars you might<br />
look to invest in.
MOTORS // SPONSORED BY COLLIERS<br />
75<br />
BMW i3<br />
The first fully electric car by BMW, the i3 is a steady<br />
performer which has earned a reputation for being the little<br />
car that can. Decked out in more gadgets and tech than the<br />
last four James Bond films combined, the i3 is a pure luxury<br />
vehicle and though the price-tag reflects that fact, so too<br />
does the ultra-deluxe lavishness of the car.<br />
Able to (realistically) roam at a range of around 80 or 100<br />
miles, with options available to extend the car’s range,<br />
the i3 is a vehicle idealised for luxury, though still suitable<br />
for heavier use – providing you can make it fit into your<br />
lifestyle. The car also enjoys low running costs which (in the<br />
long-term) can offset the higher initial price. As BMW are<br />
associated with higher-end luxury vehicles, the i3 represents<br />
a more luxury option for the eco-friendly motoring<br />
enthusiast.<br />
NISSAN LEAF<br />
The market leader when it comes to highway-capable allelectric<br />
vehicles, with the Nissan Leaf the clue is in the name<br />
(“Leading Environmentally-friendly Affordable Family Car”).<br />
You don’t get to corner the market without having a strong<br />
product to hand and the Nissan Leaf is no exception, much<br />
lauded for its comfortable, spacious and practical design,<br />
perfect for families looking to reduce their carbon footprint.<br />
The practicality of the Leaf has helped it become recognised<br />
as the leading force in “realistic” electric cars, with low<br />
running costs giving it an image as a car which is not only<br />
friendly for the environment, but on your bank account too.<br />
Charged by being plugged in to mains electricity, the most<br />
common (and practical) plan for recharging is to stick it on<br />
overnight.<br />
VW E-GOLF<br />
Though most electric vehicles tend to be specifically<br />
designed and created from scratch Volkswagen’s e-Golf<br />
stands apart, being an electric conversion of the popular<br />
family hatchback model. As such, the vehicle enjoys much<br />
of the high-points of the hatchback’s design; it is spacious,<br />
offers a smooth, quiet drive and is well-paced, offers a highly<br />
enjoyable driving experience.<br />
With a shorter comparative range than its main competitors,<br />
there are some drawbacks to the e-Golf, but ultimately<br />
delivers as a strong casual vehicle ideal for leisure use. As<br />
with other electric vehicles, the cost of running an e-Golf is<br />
extremely low, especially when compared with its petrolrun<br />
cousin. Designed with a litany of extras and innovations,<br />
albeit with a conventional VW eye to style and design, the<br />
e-Golf is perfect for the EV-curious, offering a fully electric<br />
experience without demanding an adjustment period to get<br />
used to the car.<br />
STOP THE PRESS!<br />
Do you have a news story that you<br />
want to share with over 50,000<br />
readers?<br />
If so, contact us on<br />
0121 230 8333 or email at<br />
editorial@inthecityuk.com
76 MOTORS // SPONSORED BY COLLIERS<br />
JARDINE MOTORS ACQUIRES<br />
ERDINGTON-BASED COLLIERS<br />
Midlands based car dealership group Colliers have<br />
been acquired by the Colchester-based firm<br />
Jardine Motors, as part of the latter company’s<br />
efforts to establish in-routes to motoring trade in the<br />
Midlands. Jardine Motors Group, who trade as Lancaster,<br />
acquired Colliers Group’s Land Rover, Honda and Mazda<br />
dealerships in Erdington as well as the group’s Jaguar site<br />
in Tamworth.<br />
The purchase means that Jardine Motors now has stronger<br />
ties to both the Midlands and to Birmingham-based global<br />
motors giants Jaguar Land Rover. Jardine now owns five<br />
Land Rover sites throughout the UK, as well as six Jaguar<br />
operations. The move also sees the group expand their<br />
stake in Honda and introduces the Mazda franchise to their<br />
portfolio.<br />
One of the strongest factors in the decision to acquire<br />
Colliers was the group’s combination of family business<br />
values with exceptional retail experiences, which have also<br />
been cited as key to their success as a business. Colliers<br />
will now work in collaboration with Jardine, helping the<br />
parent group further their presence in the West Midlands<br />
and beyond.<br />
Jardine Motors have also been taking part in ambitious<br />
expansion projects, which they suggest will create 70<br />
new jobs at all levels of employment. The biggest project<br />
in this expansion thus far has been the announcement<br />
(and subsequent start of construction) for a brand<br />
new multimillion-pound development for Land Rover in<br />
Wolverhampton.
MOTORS // SPONSORED BY COLLIERS<br />
77<br />
CLASSIC CARS & VINTAGE VEHICLES<br />
APLENTY AT SHUGBOROUGH SUMMER SHOW<br />
Date: 7th <strong>August</strong><br />
Where: Shugborough Estate, Milford, Nr Stafford, ST17 OXB<br />
Tickets: £8 (Adults), £4 (Children Aged 4 – 16), £20 (Family –<br />
2 Adults, 2 Children)<br />
Worcestershire based motoring events enthusiasts<br />
Gemini Events are back again with a programme<br />
of classic car events this summer, culminating in a<br />
show at the Shugborough Estate on <strong>August</strong> 7th, and Himley<br />
Hall on September 4th. Gemini, who specialise in putting on<br />
classic car shows throughout the UK, have earned a strong<br />
reputation for their inclusive, activity-filled events which offer<br />
motoring enthusiasts an opportunity to gather and showcase<br />
(or view) a huge variety of vintage motors.<br />
Hosted at the beautiful Shugborough Estate in (what<br />
will hopefully be) the height of summer, the event will<br />
undoubtedly attract petrolheads from far and wide, come<br />
to appreciate the vehicular architecture of decades gone by.<br />
The event itself will welcome over 1,000 exhibits including<br />
classic, American, kit & custom cars as well as motorcycles<br />
and stands from commercial and private clubs.<br />
Held on the ground’s front lawn, the event is sure to be a<br />
visual feast. Visitors can also visit the mansion and working<br />
farm (though additional charges will apply). Additionally,<br />
there will also be trade and ‘autojumble’ stands for the<br />
bargain-seeking motors-mad contingent among us.<br />
If you can’t tell your Honda from your Hyundai, you need not<br />
fret. In addition to the classic vehicles, the vintage vibe of<br />
the event will swell with the addition of retro DJs and vintage<br />
singer Jayne Darling, ready to send you on a journey back<br />
to the 1940s and 50s and provide entertainment suitable<br />
for petrolheads and with paraphernalia aplenty at the site<br />
sure to cater to the motoring aficionados and a litany of<br />
other forms of entertainment set to please the whole family,<br />
Gemini’s Classic Car shows are hugely loved in the motoring<br />
community – and rightly so.
Retail and Leisure Installations:<br />
TASC offer a complete site survey service,<br />
followed by quotation and discussion with<br />
project directors and managers. After<br />
acceptance our services include<br />
ordering, installing and commissioning the<br />
project. Staff training is also included to<br />
nominated members of the project team.<br />
Home Domestic Installations:<br />
TASC offer a complete turnkey service for<br />
our domestic customers creating<br />
sophisticated home surround sound<br />
solutions and large screen cinema<br />
entertainment experiences.<br />
Call us and find out who we have worked<br />
with over 30 years experience in the<br />
Leisure and Retail industry. You will not be<br />
disappointed.<br />
• Audio<br />
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• Consultancy<br />
• Installations<br />
• Maintenance<br />
FOR A FREE NO OBLIGATION QUOTE<br />
PLEASE CONTACT US AT:<br />
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IN THE CITY<br />
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TASC<br />
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80 NIGHTS OUT IN THE CITY // SPONSORED BY TASC<br />
JEWELLERY QUARTER<br />
Not all that glitters is gold in Birmingham’s Jewellery Quarter – in fact, some of it is amber, others crystal and you<br />
can even get brown-through-black (if you prefer a stout)… Yes, the Jewellery Quarter might make its name through<br />
(what else?) jewellery, with an estimated 40% of all British jewellery made in the area, but the district’s other<br />
biggest export is its incredible selection of pubs, bars and clubs.<br />
A favourite for revellers looking to get away from the city centre, or otherwise avoid the alternative crowd of<br />
Digbeth, the Jewellery Quarter offers a taste of Birmingham at its most diverse. Boasting chic late-night bars,<br />
subterranean drinking holes and classic pubs, you’ll find more than enough for a night out (or full day, if you so<br />
prefer) of partying in the city. So, buff up your bank account, gather your mates and let In The City Magazine guide<br />
you into the dance-happy world of the Jewellery Quarter.
NIGHTS OUT IN THE CITY // SPONSORED BY TASC<br />
81<br />
Actress & Bishop<br />
36 Ludgate Hill<br />
B3 1EH<br />
Part club, part venue with an added mixture of local pub<br />
atmosphere, the Actress & Bishop (A&B) is normally the laststop<br />
of any revellers journey into the area. Venue use tends to<br />
be split into two distinct areas – upstairs you’ll find comfortable<br />
settees in an attic-venue style space, perfect for catching upand-coming<br />
Indie bands or grimy Punk acts, whilst downstairs<br />
offers a more expansive bar area complete with dancefloor,<br />
perfect for a late night shuffle.<br />
Open till 4AM on a Saturday, A&B is a perfect place to finish<br />
up a night on the town with plenty of dancing to be had until<br />
the wee hours. Just remember: just because the shots are<br />
reasonably priced, doesn’t mean they’ll be your friends come<br />
tomorrow morning.<br />
The Asylum<br />
38-43 Hampton St<br />
B19 3LS<br />
Okay, so The Asylum is *technically* in Hockley, but its proximity<br />
to some of the most beloved watering holes in the Jewellery<br />
Quarter (including the Actress, the Church and Lord Clifden)<br />
awards it honorary status. A recording studio by day, gnarled<br />
Rock N Roll venue by night with a Cinderella transformation into<br />
a premier club-night when the bell tolls midnight, The Asylum is<br />
a tangible throwback to Birmingham’s Rock N Roll history.<br />
Frequently hosting of some of the UK’s hottest new acts in its<br />
expansive downstairs area, or more intimate upstairs venue, The<br />
Asylum is also host to the Birmingham branch of Uprawr, the<br />
premier national Alternative, Punk, Rock and Metal club night.<br />
If you had a fringe that made anime characters look sensible,<br />
Uprawr is the place for you.<br />
The Church<br />
22 Great Hampton St<br />
B18 6AQ<br />
Step into The Church and you’ll be greeted with classic<br />
Birmingham pub décor. Step out back though and you’ll find a<br />
2nd, smaller drinking area and The Church’s most unique and<br />
popular feature – a rooftop veranda. Probably not an idea for<br />
December drinking, but a perfect spot to enjoy the breeze on an<br />
<strong>August</strong> night, The Church’s stylish rooftop area is a prime spot<br />
to enjoy those cool summer nights.<br />
The pub itself boasts a massive selection of spirits, from firmfavourites<br />
like Havana Club to aged vintages which will get the<br />
taste-buds leaping for joy. Speaking of taste-buds, The Church<br />
has also stepped into the world of culinary genius, crafting<br />
delights which take inspiration from Cajun, French and Deep<br />
South menus.
82<br />
NIGHTS OUT IN THE CITY // SPONSORED BY TASC<br />
The Drop Forge<br />
6-10 Hockley St<br />
B18 6BL<br />
The first port of call if you’re arriving by train, located literally<br />
right over the road from the station, The Drop Forge offers<br />
a great gastropub experience in the heart of the Jewellery<br />
Quarter. With a façade that harkens to Birmingham’s Industrial<br />
background, the pub is located in a renovated Victorian factory<br />
building.<br />
With a menu that boasts traditional pub classics, as well as<br />
some choice continental and global dishes (Tapas in particular<br />
proving to be a popular option), The Drop Forge is one of the<br />
best places to grab a bite to eat before you start a night on the<br />
town. In addition to a sumptuous food menu, the bar also offers<br />
a huge and delicious selection of wines from around the world.<br />
The Jam House<br />
3-5 St Pauls Square<br />
B3 1QU<br />
Famed as the venue owned by Rhythm N Blues maestro and all<br />
round brilliant TV personality Jools Holland, The Jam House is<br />
one of the Jewellery Quarter’s more illustrious late-night venues.<br />
First and foremost, The Jam House is beloved as a music venue,<br />
attracting acts from Blues, Soul, RnB, Jazz and Rock disciplines<br />
to provide a vibrant soundtrack to a night out.<br />
A restaurant on the top floor provides an expansive selection<br />
of dining options, giving patrons the chance to enjoy full<br />
meals, canapés or buffets to their heart’s content. The Jam<br />
House’s other big attraction is its dancehall vibe, with a 600<br />
capacity floor space bringing together Travoltas and Napoleon<br />
Dynamites alike to throw some shapes and get lost in the<br />
groove.<br />
Lord Clifden<br />
34 Great Hampton Street,<br />
B18 6AA<br />
Owner of quite possibly the biggest and best beer garden in<br />
Birmingham, the Lord Clifden is a hugely popular nightlife spot<br />
for its combination of cosy pub décor inside and chic party<br />
courtyard out back. The bar inside offers up a selection of some<br />
of the finest spirits known to man, offering a selection which<br />
spans from exquisite liquors to full-bodied craft ales and ice<br />
cold bottled ciders.<br />
Of a weekend it isn’t uncommon to hear the sounds of music<br />
playing both in and outside the pub, creating a unified pleasant<br />
drinking atmosphere that is a perfect primer for a night out.<br />
Throw in a selection of pub-food offerings (as well as an<br />
increasingly popular BBQ) and you’ve got the makings of the<br />
best summer drinking spot in the whole of Birmingham.
NIGHTS OUT IN THE CITY // SPONSORED BY TASC<br />
83<br />
Rose Villa Tavern<br />
172 Warstone Ln<br />
B18 6JW<br />
If a night of heavy drinking, loud music and endless dancing<br />
doesn’t much appeal to you, take a rest and enjoy a quiet drink<br />
in the comfy (but no less bustling) confines of Rose Villa Tavern.<br />
A stylish pub (complete with leather-bound armchairs and<br />
fireplace), Rose Villa Tavern offers its patrons a relaxing alternative<br />
to club-ish bars in the area.<br />
Rose Villa also offers a selection of food and drinks options for<br />
the famished, with great food deals available including soup and<br />
toasted sandwich combinations. The bar also serves a diverse<br />
selection of cocktails, perfect for starting off a night of drinking in<br />
style.<br />
Tunnel Club<br />
Livery St<br />
B3 1HL<br />
If you’re looking for a unique environment to enjoy a night of<br />
clubbing, look no further than the iconic and oh-so-cool Tunnel<br />
Club. Located near St. Paul’s Square (a short walk from the<br />
Actress & Bishop and Jam House), this club is ever popular<br />
with revellers for its wide selection of club-nights and rave style<br />
setting, lifted straight from the set of Blade.<br />
Tuesday night at the Tunnel Club is 90s Night, where DJ’s play<br />
a selection of tunes encompassing all the very best of what<br />
the 90s had to offer (Nirvana, Underworld, Oasis… You name<br />
it, they’ve got it!). Friday night brings about Session, a massive<br />
party with banging tunes and cheap drinks sure to have you<br />
bouncing off the walls. One of the biggest fixtures of Tunnel<br />
Club is Eddie’s Rock Club, one of the biggest Rock and Metal<br />
nights in the entire of Birmingham, with multiple rooms playing<br />
some of the heaviest Rock N Roll around.<br />
The Vaults<br />
Newhall Place, Newhall Hill<br />
B1 3JH<br />
Speaking of unique environs, Vaults offers premier<br />
subterranean drinking in the city, boasting a selection of<br />
tapas dishes, champagne and cocktails in a cool underground<br />
bar. With an elegant interior, The Vaults is far-removed from<br />
what you might expect, but offers one of Birmingham’s most<br />
interesting drinking experiences.<br />
As with many of the other bars in the Jewellery Quarter,<br />
Vaults also has an attached restaurant which serves up locally<br />
sourced gourmet dishes to give its patrons a taste of opulence.
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86 BUSINESS & COMMUNITY // SPONSORED BY ALPS GROUP<br />
INTRODUCING OUR NEW EXPERT BUSINESS<br />
AND COMMUNITY BLOGGER KHALID KARIM<br />
I am excited to be part of<br />
In The City Magazine<br />
and look forward to sharing<br />
my views as a Business<br />
Community Blogger.<br />
I am a very keen Networker,<br />
Facilitator, Introducer<br />
and huge supporter of<br />
increasing social capital.<br />
I have also worked in the<br />
Finance and Technology<br />
industry for nearly 25 years and bring a wealth of<br />
knowledge and experience in my new role as<br />
Networker and now Business Community Blogger.<br />
I<br />
have been very fortunate and lucky to meet many business<br />
owners through my Social Media Consultancy and through<br />
my position as National Director for Pathway2Grow, a B2B<br />
Networking forum where I host monthly networking events in<br />
Birmingham and invite prominent guest speakers.<br />
One such guest speaker that is due to speak at one of<br />
our forth-coming events is Allan Kleynhans. Allan is an<br />
International Speaker, Author, Trainer and Coach. Originally<br />
from South Africa and now lives outside Oxford. He has been<br />
trained by the best in the industry Tony Robbins and as a<br />
trainer, Allan regularly facilitates in a leadership role at Tony's<br />
multi-day international events.<br />
Allan holds motivational workshops aimed at empowering<br />
attendees to embrace and overcome obstacles and<br />
challenges, these include, How to Over Come Adversity,<br />
Heart-Centred Leadership, Building Unstoppable Teams and<br />
Coaching for performance. I last caught up with him in July<br />
and interviewed him on what drives him to help people.<br />
Allan talked about his personal experience of being on a selfdestructive<br />
path in the early 90s and he got to a threshold<br />
and breaking point where he was broke, thousands of pounds<br />
in debt. Undeterred he borrowed money to go on Tony<br />
Robbins program and there he turned his life around, it was<br />
a transformational experience. He still does his incantations<br />
and affirmations every morning, which Tony teaches you to<br />
adopt as part of his teachings the hour of power.<br />
He is passionate about helping others no matter what<br />
background they are from or what business they are in.<br />
As well as personal development and peak performance<br />
coaching he attends networking events to share his<br />
knowledge with the business community.<br />
Allan explained how businesses and business owners,<br />
employed and self-employed often ask what’s in it for them,<br />
and he put it simply, “it’s about adapting to change, moving<br />
with the times no matter how big or small you are you will<br />
face adversity”. Its how you respond to adversity and adapt<br />
that is the key to achieving success. Allan has met property<br />
investors, online marketers, CEOs, Start Ups, SMEs, Sales<br />
Teams, no matter what back ground or career path you are<br />
in he taps into the mind-set to deal with daily challenges.<br />
Allan says:<br />
“You have to<br />
be willing to<br />
be flexible<br />
and adaptable<br />
with a desire<br />
to change and<br />
in order to<br />
reprogram your<br />
mind-set. All<br />
businesses are<br />
about growth,<br />
profit and how<br />
to exceed their<br />
next target.”<br />
I will leave you with one of Allans<br />
incantations - Good Morning Good<br />
Morning, It’s Great To Be Alive, Today is<br />
my favourite day, Thank You I’m Blessed.<br />
To book Allan as a speaker you can visit his website<br />
AllanSpeaks.com and you can see him in action at one of my<br />
business networking events in Birmingham, September 28th,<br />
Wednesday.
BUSINESS & COMMUNITY // SPONSORED BY ALPS GROUP<br />
87<br />
PROMOTING POSITIVE MENTAL HEALTH<br />
Mental health is important for all of us, we catch up with Khalid Ali a public Governor for the Birmingham and<br />
Solihull mental health NHS foundation trust to talk about positive mental health.<br />
There has been a push towards positive mental<br />
health – what does positive mental mean?<br />
Positive mental health is part of mental wellbeing.<br />
Feeling happy is a part of it, but far from whole.<br />
Feelings of contentment, enjoyment, confidence and<br />
engagement with the world are all part of positive mental<br />
health. Self-esteem and self-confidence are, too. So is a<br />
feeling that you can do the things you want to do. And so are<br />
good relationships, which bring joy to you and those around<br />
you. Of course, positive mental health well being does not<br />
mean that you never experience feelings or situations that<br />
you will find difficult. But it does mean that you will feel<br />
that you the resilience to cope when times are tougher than<br />
usual. It can help to think “positive mental health being” as<br />
something you do, rather than something you are. The more<br />
you put in, the more you’re likely to get out. No one can give<br />
positive mental health to you. It’s you who has to take action.<br />
Here are five positive mental health wellbeing steps that can<br />
really help to boost our positive mental health:<br />
Connect –<br />
Connect with the people around you: your family,<br />
friends, colleagues and neighbours. Spend time<br />
developing these relationships.<br />
Be active –<br />
You don’t have to go to the gym. Take a walk, go<br />
cycling or play a game of football. Find an activity that<br />
you enjoy and make it a part of your life.<br />
Keep learning –<br />
Learning new skills can give you a sense of<br />
achievement and a new confidence. So why not sign<br />
up for that cooking course, start learning top play a<br />
musical instrument or figure out how to fix your bike?<br />
Give to others –<br />
Even the smallest act can count whether it’s a smile, a<br />
thank you for a kind word. Larger acts as volunteering<br />
at your local community centre can improve your<br />
mental health wellbeing and help you build new social<br />
networks.<br />
Be mindful-<br />
Be more aware of the present moment, including<br />
your thoughts and feelings, your body and the<br />
world around you. Some people call this awareness<br />
“mindfulness”. It can positively change the way you<br />
feel about life and how you approach challenges.<br />
Stigma unfortunately is still attached to mental health, what<br />
is the NHS doing to combat this and how can we help to<br />
reduce the stigma?<br />
Firstly, we need to identify what stigma is. Three out of<br />
four people with a mental illness report that they have<br />
experienced stigma. When a person is labelled by their<br />
illness they are seen as part of a stereotyped group. Negative<br />
attitudes create prejudice which leads to negative actions<br />
and discrimination. Stigma brings experiences and feelings<br />
of shame, blame, hopelessness, distress, misrepresentation<br />
within the media, reluctance to seek and/or accept necessary<br />
help.<br />
Families are also affected by stigma, leading to a lack of<br />
support. For mental health professionals, stigma means that<br />
they Simple ways to help include:<br />
•Learn and share the facts about mental health and illness<br />
• Get to know people with personal experiences of mental<br />
illness<br />
•Speak up in protest when friends, family colleagues or the<br />
media display false beliefs and negative stereotypes<br />
•Offer the same support to people when they are physically<br />
or mentally unwell<br />
• Don’t label or judge people with a mental illness, treat them<br />
with respect and dignity as you would anyone else<br />
• Don’t discriminate when it comes to participation, housing<br />
and employment<br />
• Talk openly of your own experience of mental illness.<br />
The more hidden mental illness remains, the more people<br />
continue to believe that it is shameful and needs to be<br />
concealed<br />
For local support and information services, I would advise you to search for mental health support services or mental health<br />
support services for young people. This will be based on the vicinity of your area.<br />
If you want to talk to someone right away, search for the mental health helpline which has a list of organisations you can call for<br />
immediate assistance. These are helplines with specially trained volunteers who’ll listen to you, understand what you’re going<br />
through, and help you through the immediate crisis. The Samaritans operates a service 24 hours a day, 365 days a year for people<br />
who want to talk in confidence. Call them on 08457 90 90 90
SPOTLIGHT<br />
CHARITY<br />
SECTION SPONSORED BY<br />
BARNARDOS<br />
WWW.BARNARDOS.ORG.UK
90 CHARITY // SPONSORED BY BARNARDO'S<br />
BARNARDO’S OLD BALL BOYS GO BACK<br />
TO WIMBLEDON AFTER 70 YEARS<br />
Barnardo’s Children’s Charity is celebrating 70 years since beginning its special partnership with the All England<br />
Lawn Tennis Club and Wimbledon. For twenty years from 1946, all the Wimbledon ball boys came from one of<br />
Barnardo’s residential schools in Hertfordshire, where they learnt a valuable trade to help get them into work.<br />
Being a ball boy was a prized role that had a positive<br />
impact on their lives and contributed towards the<br />
success of The Championships. Only one third of<br />
the schools’ students aged 14 to 18 became ball boys, so<br />
competition to be selected was fierce.<br />
Barnardo’s chief executive Javed Khan said:<br />
“We are proud to be celebrating 50 years since Barnardo’s<br />
boys had the privilege of being ‘ball boys’ at The<br />
Championships. Being ‘ball boys’ for 20 years was an<br />
opportunity for some Barnardo’s students to be part of<br />
something truly special and inspirational, and as we mark<br />
our 150th anniversary, it’s wonderful to recognise the<br />
positive impact both Wimbledon and the support from our<br />
charity has had on their lives."<br />
All England Lawn Tennis Club chief executive Richard<br />
Lewis said:<br />
“Wimbledon, Barnardo’s and the young people who came<br />
to The Championships as our Ball Boys enjoy a special<br />
relationship. It is a relationship based on the opportunity<br />
for shared experience and comradeship, and one which<br />
for 20 years wrote its own uplifting story into the tradition<br />
and fabric of The Championships. The memories of an<br />
enjoyable and special experience remain strong and it has<br />
been a privilege for us to welcome back our former ball<br />
boys to Wimbledon. Congratulations to Barnardo’s on<br />
celebrating your 150th anniversary and for the fantastic<br />
work you continue to do.”<br />
To celebrate this partnership during Barnardo’s 150th year,<br />
some of the former ball boys returned to Wimbledon to<br />
share memories and swap anecdotes about Wimbledon<br />
champions, the roaring crowds, and the strawberries and<br />
cream. They also met today’s ball boys and girls as they<br />
trained for this year’s Championships and compared notes<br />
on their duties.<br />
Former ball boy, Joe Law, 66, from<br />
Lancashire said:<br />
“I was lucky enough to be a ball boy in<br />
the finals between 1964 and 1966 and<br />
I remember being in the line-up as the<br />
royal visitors came down to present<br />
the trophies. Billie Jean-King was my<br />
favourite player because she was always<br />
polite and thanked the ball boys at the<br />
end of the match, regardless of whether<br />
she won or lost. I always loved watching<br />
tennis and still do today.”<br />
Former ball boy, Peter Knight, 84<br />
from Middlesex said:<br />
“It was great being a ball boy, meeting<br />
famous players, seeing people from all<br />
over the world and eating strawberries<br />
and cream for nothing. I remember a<br />
great American player called Dorothy<br />
Bundy asked me to warm up with her<br />
before the match and she gave me her<br />
racket as a thank you gift. I’ll be watching<br />
Wimbledon this year and rooting for<br />
Andy Murray.”<br />
Former ball boy, Terry Whitehead,<br />
72 from Lancashire said:<br />
“I was proud to be chosen to be a ball<br />
boy. I remember play being stopped and<br />
everything falling silent as I was asked<br />
to remove a fly from the Brazilian player,<br />
Maria Bueno’s eye. As ball boys we had<br />
ways of letting each other know whether<br />
we liked a player. If we liked them, we’d<br />
bounce the ball off the floor directly into<br />
their hand and if we didn’t, we’d try to<br />
put a spin on the ball so it was difficult<br />
to catch!”
CHARITY // SPONSORED BY BARNARDO'S<br />
91<br />
BARNARDO’S YOUNG CARER FLIPS COIN<br />
AT LADIES’ WIMBLEDON FINAL<br />
An 11-year-old girl who helps to look after her disabled mum and aunt had her dream come true when she walked<br />
on to Centre Court to toss the coin before this year’s ladies’ final at Wimbledon.<br />
Barnardo’s young carer Uma Baker-Bahl, from east London, will have the honour of flipping the coin in front of an audience<br />
of millions on Saturday, July 9, fulfilling an ambition held since the age of five. Uma, whose favourite tennis player is Serena<br />
Williams, attends Barnardo’s Indigo Young Carers, Ilford, which supports children and young people who help care for<br />
disabled relatives.<br />
Uma said:<br />
“My mum and my aunt both have<br />
multiple sclerosis. My aunt is in a<br />
wheelchair and my mum is tired all the<br />
time, so she can’t do much and we don’t<br />
really go out. I have to help look after<br />
them both. Through Barnardo’s I can<br />
relate to other young carers and let it all<br />
out.<br />
I love watching Wimbledon on TV. My<br />
favourite player is Serena Williams -<br />
her technique is amazing and she’s<br />
really athletic. I screamed my head off<br />
when I watched her win in 2010 and I<br />
remember imagining that I was there<br />
with thousands of people watching me<br />
and being really excited.<br />
When I was asked to toss the coin at the<br />
ladies’ final, I was over the moon. Just<br />
to go to Wimbledon would be amazing<br />
enough, but to know I’ll be the one<br />
going out there to flip the coin is just<br />
incredible.”<br />
Barnardo’s chief executive, Javed Khan<br />
said:<br />
“Uma is one of a 500,000 strong army<br />
of young carers in the UK who often<br />
sacrifice simple childhood pleasures<br />
to take care of a loved one at home.<br />
Barnardo’s understands the vital role<br />
young carers play but sometimes<br />
their commitment and devotion can<br />
go unnoticed. That’s why it’s fantastic<br />
that Uma is being recognised for her<br />
wonderful compassionate nature by<br />
fulfilling a childhood dream and taking<br />
centre stage with this year’s Wimbledon<br />
ladies finalists.”<br />
Jo Chaney, Manager of Barnardo’s<br />
Indigo service, said:<br />
“It’s such an honour for Uma to be<br />
chosen for the coin toss, and she really<br />
deserves it. She’s so dedicated to<br />
helping her mum and her aunt and she’s<br />
really supportive of other young people<br />
who have care responsibilities at home.<br />
“Uma’s confidence has grown hugely<br />
since she joined Indigo and she’s now<br />
thinking about her future and her<br />
ambition to become an actor. Appearing<br />
on TV in front of millions at the<br />
Wimbledon ladies’ final must be a good<br />
place to start.”
FOR MORE INFORMATION<br />
OR A COMPETITIVE QUOTE PLEASE CONTACT:<br />
0121 230 8333 | darren@letterboxdirectuk.com
DIRECTORY<br />
WHERE?<br />
IN THE<br />
CITY<br />
PLACES TO<br />
EAT, DRINK,<br />
PARTY, SLEEP<br />
SECTION SPONSORED BY<br />
LETTERBOX DIRECT UK<br />
WWW.LETTERBOXDIRECTUK.COM
94 WHERE? IN THE CITY // SPONSORED BY LETTERBOX DIRECT UK<br />
RESTAURANTS<br />
British Restaurants<br />
Purnells<br />
55 Cornwall St,<br />
Birmingham B3 2DH<br />
0121 212 9799<br />
FSK Mere Green<br />
1-5 The Highgate Centre,<br />
Mere Green, Sutton<br />
Coldfield, B74 4AB<br />
0121 323 2565<br />
Opus Restaurants<br />
54 Cornwall St,<br />
Birmingham, B3 2DE<br />
0121 200 2323<br />
Simpsons<br />
20 Highfield Road<br />
Edgbaston B15 3DU<br />
0121 454 3434<br />
Marco Pierre White's<br />
Hotel La Tour, Albert St,<br />
Birmingham B5 5JE<br />
0121 718 8000<br />
The Rectory Bar<br />
50-54 St Paul's Square,<br />
Birmingham B3 1QS<br />
0121 605 1001<br />
The Botanist<br />
14-16 Temple St,<br />
Birmingham B2 5BG<br />
0121 600 7430<br />
The Vaults<br />
Newhall Place, Newhall<br />
Hill, Birmingham B1 3JH<br />
0121 212 9837<br />
Bank<br />
Brindleyplace, 4 Brindley<br />
Birmingham B1 2JB<br />
0121 633 4466<br />
FREE | ISSUE 5 | AUGUST 16<br />
BIRMINGHAM & WEST MIDLANDS<br />
In The<br />
RIO <strong>2016</strong><br />
LET'S GO<br />
TEAM GB!<br />
WIN FESTIVAL TICKETS - P11<br />
THE GLAM FASHIONISTA - P14<br />
OPENING OF<br />
FSK MERE GREEN - P22<br />
Oriental Restaurants<br />
Chung Ying<br />
16-18 Wrottesley St,<br />
Birmingham, B5 4RT<br />
0121 622 5669<br />
Ming Moon Chinese<br />
Restaurant & Bar<br />
16 Hurst St,<br />
Birmingham, B5 4BN<br />
0121 622 5588<br />
Shogun Sushi & Noodle<br />
Bar<br />
The Mailbox, 27-29,<br />
Wharfside St,<br />
Birmingham, B1 1RS<br />
0121 632 1253<br />
Teppanyaki<br />
Unit E1, The Arcadian, 70,<br />
Hurst St, Birmingham,<br />
B5 4TD<br />
0121 622 5183<br />
Spanish Restaurants<br />
Amantia<br />
Apartment 9, Sun House,<br />
9-10, Bennetts Hill,<br />
Birmingham, B2 5RS<br />
0121 643 3647<br />
La Tasca<br />
King Edwards Road,<br />
Birmingham, B1 2AA<br />
0121 796 1286<br />
El Borracho<br />
65 - 67 Harborne<br />
Birmingham, B!5 3BU<br />
0121 454 3568<br />
Don diego<br />
5 Manor Rd, Sutton<br />
Coldfield B73 6EJ<br />
0121 355 5354<br />
INTRODUCING OUR FITNESS<br />
BLOGGER IDREES - P59<br />
OPULENT SAINT PAUL'S<br />
HOUSE - P62<br />
Italian Restaurants<br />
Bella italia<br />
102 New St,<br />
Birmingham B2 4HS<br />
0121 643 1548<br />
Zizzi<br />
The Mailbox,<br />
Birmingham, B1 1RL<br />
0121 643 5605<br />
Cielo Ltd<br />
6 Brindley Place,<br />
Birmingham, B1 2JB<br />
0121 632 6882<br />
Cucina Rustina Ltd<br />
24 Ludgate Hill,<br />
Birmingham, B3 1DX<br />
0121 233 2277<br />
French Restaurants<br />
Cote Restaurant<br />
The Mailbox,<br />
120-122, Wharfside St,<br />
Birmingham, B1 1RQ<br />
0121 631 1587<br />
Annexxe<br />
220 Corporation St,<br />
Birmingham, B4 6QB<br />
0121 236 1171<br />
Edmunds' s Bar<br />
Brindleyplace, 6 Brindley<br />
Birmingham, B1 2JB<br />
0121 633 4944<br />
Cafe Rounge<br />
Bullring Shopping Centre,<br />
Birmingham, B5 4BG<br />
0121 616 1463<br />
Would you like to showcase<br />
your Restaurant, Bar, Hotel or<br />
Club in this space?<br />
If so, contact us on<br />
0121 230 8333 or email at<br />
advertising@inthecityuk.com<br />
American Restaurants<br />
Ed's Easy Diner<br />
Barclaycard Arena<br />
King Edwards Rd<br />
Birmingham, B1 2AA<br />
0121 233 4005<br />
TGI Fridays<br />
180 Hagley Rd<br />
Birmingham, B16 9NY<br />
0844 6920 0225<br />
Buffalo & Rye<br />
11 Bennetts Hill,<br />
Birmingham, B2 5RS<br />
0121 643 3312<br />
Five Guys Burger & Fries<br />
Bullring Shopping Centre,<br />
Birmingham, B5 8BU<br />
0121 643 0215<br />
Indian Restaurants<br />
Blue Mango<br />
Unit 5, Regency Wharf,<br />
Broad St,<br />
Birmingham, B1 2DS<br />
0121 633 4422<br />
Celebrity Indian<br />
Restaurant<br />
44 Broad St,<br />
Birmingham, B1 2HP<br />
0121 643 8969<br />
Eastzeast Restaurant<br />
197 Broad St,<br />
Birmingham B15 1AY<br />
0121 643 4808<br />
Asha's Birmingham<br />
12-22 Newhall St,<br />
Birmingham B3 3LX<br />
0121 200 2767<br />
Maharaja Restaurant<br />
23-25, Hurst St,<br />
Birmingham, B5 4BP<br />
0121 622 2641<br />
Jojolapa Nepalese<br />
Restaurant<br />
55-59, Newhall St,<br />
Birmingham, B3 3RB<br />
0121 212 2511<br />
Praza<br />
94 - 96 Hagley Road<br />
Birmingham B16 8LU<br />
0121 456 4500<br />
Pushkar Cocktail Bar &<br />
Dining<br />
245 Broad St,<br />
Birmingham, B1 2HQ<br />
0121 643 7978
WHERE? IN THE CITY // SPONSORED BY LETTERBOX DIRECT UK<br />
95<br />
Other Restaurants<br />
Gastropubs<br />
Blue Piano<br />
South-East Asian<br />
Restaurant<br />
26 Harborne Road<br />
Birmingham, B15<br />
0121 454 6877<br />
Selfridges<br />
English Restaurant<br />
Upper Mall East,<br />
Birmingham, B5 4PJ<br />
0121 600 6869<br />
Stageside Bar &<br />
Restaurant<br />
Deli Bar & Restaurant<br />
Ythorp St,<br />
Birmingham, B5 4AU<br />
0844 338 9000<br />
Las Iguanas<br />
Latin American<br />
Restaurant<br />
The Arcadian, 70,<br />
Hurst St, Birmingham,<br />
B5 4TD<br />
0121 622 4466<br />
Rodizo Rico<br />
Latin American<br />
Restaurant<br />
207 Wharfside St,<br />
Birmingham, B1 1RN<br />
0121 285 2856<br />
Athens Café Bar Ltd<br />
Greek Restaurant<br />
31 Paradise Circus<br />
Queensway,<br />
Birmingham, B1 2BJ<br />
0121 661 8182<br />
Himalaya Restaurant<br />
Asian Restaurant<br />
1716 Bristol Road<br />
Birmingham, B45 9QD<br />
0121 453 4336<br />
Turtle Bay<br />
Carribean Restaurant<br />
81-91, John Bright St,<br />
Birmingham, B1 1BL<br />
0121 643 1303<br />
Carat Bistro<br />
Carribean Restaurant<br />
27 Warstone Lane,<br />
Birmingham, B18 6QJ,<br />
0121 236 0519<br />
Red Peppers<br />
Greek Restaurant<br />
The Mailbox, 117,<br />
Wharfside St,<br />
Birmingham, B1 1RF<br />
0121 643 4202<br />
Byzantium<br />
Mediterranean<br />
Restaurant<br />
11 York rd<br />
Birmingham, B14 7SA<br />
0121 444 5444<br />
Bodega Bar & Cantina<br />
Latin American<br />
Restaurant<br />
12 Bennett's Hill,<br />
Birmingham, B2 5RS<br />
0121 448 4267<br />
Fiesta Del Asado<br />
Latin American<br />
Restaurant<br />
229 Hagley Rd,<br />
Birmingham, B16 9RP<br />
0121 455 9331<br />
Carib Grill<br />
Caribbean Restaurant<br />
2 St Mary's Row,<br />
Birmingham, B13 8JG<br />
0121 449 8818<br />
Al Bader Restaurant<br />
Middle Eastern<br />
178-182 Ladypool Rd,<br />
Birmingham, B12<br />
0121 773 9818<br />
Arabian Nites<br />
Middle Eastern<br />
Restaurant<br />
54-76 Bissell Street,<br />
Digbeth, B5 7HP<br />
0121 622 2845<br />
Sabai Sabai<br />
Thai Restaurant<br />
25 Woodbridge Rd,<br />
Birmingham, B13 8EH<br />
0121 449 4498<br />
Chaophraya<br />
Birmingham<br />
Thai Restaurant<br />
Spiceal St, Bullring,<br />
Birmingham, B5 4BW<br />
0121 643 2424<br />
Istanbul Restaurant<br />
Turkish Restaurant<br />
2 Stockwell Rd,<br />
Birmingham, B21 9RJ<br />
0121 448 5223<br />
Lokman Sofrasi<br />
Turkish Restaurant<br />
381 Dudley Rd,<br />
Birmingham, B18 4HB<br />
0121 454 4999<br />
Namak Mandi<br />
Afghan Restaurant<br />
588 Coventry Rd,<br />
Birmingham, B10 0US<br />
0121 773 3555<br />
The Victoria<br />
48 John Bright St,<br />
Birmingham B1 1BN<br />
0121 633 9439<br />
The High Field<br />
22 Highfield Rd,<br />
Birmingham B15 3DP<br />
0121 227 7068<br />
The New Inn<br />
74 Vivian Rd,<br />
Birmingham, B17 0DJ<br />
0121 426 3373<br />
Sack Of Potatoes<br />
10 Gosta Green,<br />
Birmingham, B4 7ER<br />
0121 503 5811<br />
The Brasshouse<br />
44 Broad St,<br />
Birmingham, B1 2HP<br />
0121 633 3383<br />
The Shakespeare<br />
Lower Temple St,<br />
Birmingham B2 4JD<br />
0121 616 2196<br />
The White Swan<br />
Harborne Rd,<br />
Birmingham B15 3TT<br />
0121 454 2359<br />
Bacchus Bar<br />
Burlington Arcade, New St,<br />
Birmingham B2 4JH<br />
0121 632 5445<br />
The Country Girl<br />
1 Raddlebarn Rd,<br />
Birmingham B29 6HJ<br />
0121 472 7639<br />
Wagamama<br />
Japanese Restaurant<br />
The Water's Edge, 66,<br />
Broad St,Birmingham,<br />
B1 2HL<br />
0121 643 7656<br />
FREE | ISSUE 5 | AUGUST 16<br />
In The<br />
Malsian Restaurants<br />
Japanese Restaurant<br />
Bugis Street Brasserie<br />
Paradise Place,<br />
Birmingham, B3 3HJ<br />
0121 200 2727<br />
Rofuto<br />
Japanese Restaurant<br />
160 Broad St,<br />
Paradise Place,<br />
Birmingham, B15 1DT<br />
0121 369 8888<br />
BIRMINGHAM & WEST MIDLANDS<br />
RIO <strong>2016</strong><br />
LET'S GO<br />
TEAM GB!<br />
WIN FESTIVAL TICKETS - P11<br />
THE GLAM FASHIONISTA - P14<br />
OPENING OF<br />
FSK MERE GREEN - P22<br />
INTRODUCING OUR FITNESS<br />
BLOGGER IDREES - P59<br />
OPULENT SAINT PAUL'S<br />
HOUSE - P62<br />
PUT YOURSELF<br />
IN THIS SPACE<br />
Get infront of over 50,000<br />
potential customers<br />
CALL OUR SALES TEAM NOW<br />
t:0121 230 8333<br />
e: advertising@inthecityuk.com
Bookings<br />
0121 643 2233<br />
Pre - Theatre Menu<br />
Mon - Sat<br />
4-7pm<br />
2 for 1 Cocktails<br />
Mon - Fri from 5pm<br />
Saturday 12-8pm<br />
Half Price Prosecco<br />
Thursdays<br />
from 5pm<br />
Afternoon Tea<br />
Daily<br />
12-4pm<br />
(booking essential)<br />
Live Music Every Thursday Night<br />
Club Nights Every Friday & Saturday<br />
VIP Booths<br />
The Chameleon Restaurant & Bar<br />
1 Victoria Square, Hill Street, Birmingham, B1 1BD<br />
Email: info@thechameleonbam.com Website: www.thechameleonbham.co.uk<br />
The Chameleon Restaurant & Bar chameleonbham @chameleonbham
98 WHERE? IN THE CITY // SPONSORED BY LETTERBOX DIRECT UK<br />
Nightclubs<br />
Entertainment<br />
Hotels<br />
Bars<br />
Nightingale Club<br />
Essex House, Kent St,<br />
Birmingham, B5 6RD<br />
0121 622 1718<br />
Bushwackers<br />
103 Edmund Street,<br />
Birmingham B3 2HZ<br />
0121 236 4992<br />
The Chameleon<br />
Restaurant & Bar<br />
1 Victoria Square, Hill St,<br />
Birmingham B1 1BD<br />
0121 643 2233<br />
Legs 11<br />
193 Broad St,<br />
Birmingham, B15 1AY<br />
0121 665 6660<br />
Mechu<br />
59 summer row<br />
Birmingham, B3 1JJ<br />
0121 212 1661<br />
Medusa Gentlemans Club<br />
142 Suffolk Street Queensway,<br />
Birmingham B1 1LN<br />
0121 643 2442<br />
Spearmint Rhino<br />
64 Hagley Rd,<br />
Birmingham, B16 8PF<br />
0121 455 7656<br />
Nuvo<br />
11 Brindley place,<br />
2 Brunswicksquare,<br />
Birmingham, B1 2LP<br />
0121 631 1600<br />
Bambu<br />
Kotwall House,<br />
1 Wrottesley St,<br />
Birmingham B5 4RT<br />
0121 622 4124<br />
Myyst<br />
Unit A304, The Arcadian,<br />
70 Hurst Street,<br />
Birmingham B5 4TD<br />
0121 695 1191<br />
MAKE YOUR<br />
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Contact us now on<br />
0121 230 8333 or email at<br />
advertising@inthecityuk.com<br />
New Alexandra Threatre<br />
Suffolk St, Queensway,<br />
Birmingham, B5 4DS<br />
0844 871 3011<br />
The Cescent Theatre<br />
Brindleyplace,<br />
Birmingham, B16 8AE<br />
0121 643 5858<br />
Hippodrome Theatre<br />
Hurst St, Southside,<br />
Birmingham, B5 4TB<br />
0844 338 5000<br />
Bowlplex Birmingham<br />
Bowling alley<br />
Broadway Plaza,<br />
Birmingham B16 8LP<br />
0844 477 0491<br />
Cineworld Cinema<br />
Resorts World<br />
Birmingham, 181 Broad<br />
St, Birmingham B15 1DA<br />
0871 200 2000<br />
Odeon Cinema<br />
220 Ladywood<br />
Middleway,<br />
Birmingham, B16 8LP<br />
0333 006 7777<br />
Boutique Hotels<br />
4*<br />
The Edgbaston Boutique<br />
Hotel<br />
18 Highfield Rd,<br />
Birmingham B15 3DU<br />
0121 454 5212<br />
Saint Pauls House<br />
14 St Paul's Square,<br />
Birmingham B3 1RB<br />
0121 272 0999<br />
Hotel Indigo Birmingham<br />
The Cube, Wharfside St,<br />
Birmingham B1 1RS<br />
0121 643 2010<br />
Hotel La Tour<br />
Albert St,<br />
Birmingham B5 5JE<br />
0121 718 8000<br />
Malmaison<br />
The Mailbox, 1, Wharfside,<br />
Birmingham, B1 1RD<br />
0131 468 5000<br />
4*<br />
Ramada Hotel<br />
160, Wharfside St, The<br />
Mailbox,<br />
Birmingham, B1 1RL<br />
0121 643 9344<br />
Park Regis<br />
160 Broad St,<br />
Bimringham, b15 1dt<br />
0121 369 5555<br />
Macdonald Burlington<br />
Hotel<br />
Burlington Arcade,<br />
Birmingham, B2 4JQ<br />
0344 879 9019<br />
Hyatt Regency<br />
Birmingham<br />
2 Bridge St, Birmingham,<br />
B1 2JZ<br />
0121 643 1234<br />
Radisson Blu Hotel<br />
12 Holloway Circus<br />
Queensway,<br />
Birmingham, B1 1BT<br />
0121 654 6000<br />
Marriott<br />
12, Hagley Rd, Fiveways,<br />
Birmingham, B16 8SJ<br />
0121 452 1144<br />
Hotel Du Vin<br />
25 Church St, Birmingham<br />
B3 2NR<br />
0121 794 3005<br />
The Hilton Hotel<br />
The NEC Birmingham,<br />
Pendigo Way, Birmingham<br />
B40 1PP<br />
0121 780 4242<br />
Crowne Plaza<br />
Holliday Street,<br />
Birmingham, B1 1HH<br />
0871 4234828<br />
Penthotel Birmingham<br />
Holloway Head,<br />
Birmingham, B1 1NS<br />
0121 622 8800<br />
Copthorne Hotel<br />
Birmingham<br />
Paradise Circus<br />
Queensway,<br />
Birmingham, B3 3HJ<br />
0121 200 2727<br />
Apres<br />
39 Summer,<br />
Birmingham, B3 1JJ<br />
0121 212 1661<br />
Zaras<br />
80 Broad ST, Five Ways,<br />
Birmingham, B15 1AU<br />
0121 643 3334<br />
The Chameleon<br />
Restaurants & Bar<br />
1 Victoria Square,<br />
Birmingham, B1 1BD<br />
0121 643 2233<br />
All Bar One<br />
12G-13G, Water's Edge,<br />
Brindley Place,<br />
Birmingham, B1 2HL<br />
0121 644 5861<br />
All Bar One<br />
43 Newhall St,<br />
Birmingham, B3 3NY<br />
0121 212 2551<br />
Edmunds Bar<br />
29 Newhall st,<br />
Birmingham, B3 3PU<br />
0121 200 2423<br />
Harvey Nichols<br />
Restaurant & Bar<br />
65 The Mailbox, Wharfside<br />
St, Birmingham, B1 1RE<br />
0121 616 6000<br />
Gas Stret Social<br />
166-168 Wharfside St,<br />
Birmingham, B1 1RL<br />
0121 643 0362<br />
Gingers Bar<br />
11 Newhall St,<br />
Birmingham, B3 3NY<br />
0121 200 1588<br />
Island Bar<br />
14-16 Suffolk St<br />
Queensway,<br />
Birmingham, B1 1LT<br />
0121 632 5296<br />
Jekyll & Hyde<br />
28 Steelhouse Lane,<br />
Birmingham, B4 6BJ<br />
0121 236 0345<br />
The Balcony Brasserie &<br />
Moet Rose<br />
Upper Mall East,<br />
Digbeth, B5 4BP<br />
0121 600 6869<br />
Viva Brazil<br />
7 Bennets Hill,<br />
Birmingham, B2 5ST<br />
0121 212 1020
Asha’s Birmingham<br />
12-22 Newhall St, Birmingham B3 3LX<br />
t - 0121 200 27 67<br />
e- reservations@ashasuk.co.uk<br />
w - ashasuk.co.uk<br />
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Happy Hour<br />
EVERYDAY<br />
From<br />
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Add a little spice to summer...<br />
Summer Cocktail<br />
Menu<br />
A collection of refreshing<br />
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