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Comedy Shows<br />

Christina Gizzo<br />

Minds Matter Magazine Volume II Issue I Arts & Media<br />

a mental illness or cognitive difference can<br />

infiltrate almost every facet of one’s life. This<br />

downplays what can be the intense and consuming<br />

struggle that can occur. The illnesses<br />

these characters have are portrayed as mere<br />

parts of their personalities—harmless traits<br />

that makes them cute, quirky, interesting,<br />

even funny. This leads to both trivialization<br />

of the illness itself, and at the same time<br />

establishes that these tendencies are socially<br />

desired. Would we love Sheldon just as much<br />

is he wasn’t a stubborn, awkward genius, or<br />

Monica if she wasn’t hypersensitive about<br />

her apartment? These romanticized portrayals<br />

send the message that tendencies drawn<br />

from mental illness or cognitive differences<br />

are interesting and loveable; they make them<br />

appear desirable.<br />

“he accepts his cognitive<br />

differences as part of his identity<br />

rather than viewing it as a<br />

pathology.”<br />

The common use of OCD as an adjective<br />

to describe being particular about<br />

something perfectly illustrates this effect. [6] In<br />

an article published in 2012, Jeff Szymanski,<br />

Executive Director of the International OCD<br />

Foundation, outlines an important difference<br />

between obsessive as a personality trait,<br />

versus an actual disorder, in the sense that<br />

the former is a matter of personal preference,<br />

while the latter affects one’s ability to function.<br />

[7] Szymanski acknowledges the danger<br />

behind casually claiming to have OCD, without<br />

addressing the life-altering loss of<br />

function that characterizes the disorder, in<br />

stating, “You’re now mixing a distressing<br />

psychological disorder with a personality preference,<br />

and when you mix them, you lose the<br />

severity of the disorder.” [7]<br />

On a similar note, by linking mental<br />

illness or cognitive difference with success<br />

while simultaneously downplaying its severity,<br />

romanticization creates unrealistic representations.<br />

In this case, it is the painful reality<br />

of living with a psychological difference made<br />

to appear easy. Portraying Sheldon Cooper as<br />

a high achiever may attract expectations of<br />

how one should be able to cope with mental<br />

illness, while what has been found in human<br />

psychology, and the internal struggle Sheldon<br />

should logically face, is ignored. With high<br />

expectations often comes a desire to continually<br />

excel, [8] and failing to meet these expectations<br />

may then result in perceived inferiority.<br />

[9] This can then, of course, lead to very<br />

negative thinking. [9] This effect is particularly<br />

seen among individuals that have high expectations<br />

for themselves, and encounter minor<br />

setbacks, [10] worsened by the fact that high<br />

achievers can often have little resilience, and<br />

inability to deal with failure. [9] In portraying<br />

Sheldon as an effortlessly successful achiever,<br />

viewers may draw conclusions about how<br />

someone with mental illness should be able<br />

to function.<br />

In each of these aspects of inaccurate<br />

portrayals, perhaps the most dangerous<br />

result is the potential for those who should<br />

reach out for professional help to refrain from<br />

doing so. If symptoms of mental illness make<br />

one loveable and interesting, why would one<br />

ever want to be treated, and potentially lose<br />

them? As well, if one would be socially<br />

welcomed and admired for possessing such<br />

‘traits,’ what makes seeking help anything but<br />

a cry for attention, or worse, an overreaction?<br />

And, as in Sheldon’s case, if one has a mental<br />

illness but maintains a high level of success,<br />

what is the need for seeking help?<br />

“ Misinformation fuels stigma,<br />

and prevents the proper<br />

comprehension of what is really<br />

needed to help.”<br />

Multiple studies have shown that negative<br />

media portrayals of mental illness can<br />

decrease help-seeking behaviour due to increased<br />

stigma. [11, 12] Despite researchers and<br />

those in the field of psychology recommending<br />

positive representations of mental illness<br />

to help combat this, misinformation and<br />

exaggeration are still in these more positive<br />

stereotypes, which may also lead to increased<br />

stigma. [12, 13] Thus, it can be inferred that the<br />

positive portrayals that might increase stigma<br />

might also lead to a decrease in help-seeking<br />

behavior. Although this effect has not been<br />

explicitly studied, it is a worthwhile topic to<br />

explore that has important social implications.<br />

In a mass literature review on stigma<br />

and its relation to help-seeking behaviours,<br />

German scientists from Leipzig University<br />

found that although destigmatization may<br />

lead to increased readiness to seek help, other<br />

aspects of progression of awareness, such<br />

as accurate knowledge about mental illness<br />

and cognitive difference, seem to be just as<br />

important in contributing to increasing<br />

help-seeking behavior. [14] Thus, regardless of<br />

whether the framing of the portrayal is positive<br />

or negative, the effect is still the same—<br />

that is, the problem of misinformation still<br />

exists. If those with a mental illness are being<br />

fed these inaccurate portrayals and exaggerations,<br />

they are being misinformed about what<br />

actually comprises a mental illness. Misinformation<br />

fuels stigma, and prevents the proper<br />

comprehension of what is really needed to<br />

help.<br />

And yet, the media can be a crucial ally<br />

in a pivotal movement to help increase education<br />

and awareness, and help those who<br />

live with mental illness seek the help they<br />

need. [12] Thus, what is needed is for the media<br />

to incorporate the lived experiences of those<br />

with mental illness or cognitive difference,<br />

and put these individuals at the forefront of<br />

the conversation. In addition, media sources<br />

may stress the implications that some current<br />

media representations can have, and how<br />

more accurate portrayals can improve public<br />

perception, and hence the lives of those living<br />

with mental illness or cognitive difference.<br />

This would lead to a wider shift in accurate<br />

portrayals that would better educate, further<br />

inform, and would help those who need to<br />

seek professional help to actually do so once<br />

they recognize the scope and severity of the<br />

issues they are living with.<br />

Moving forward, the aim should be to<br />

depict the reality of circumstances even within<br />

comedy series and the like, as the failure<br />

to do so could have negative consequences.<br />

What this means is rewriting the script - that<br />

is, taking into account lived experiences and<br />

44 45

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