Ten Super Foods For Detoxing

6- Cabbage .
Cabbage is another great detoxing food due to its sulfur content that work on breaking down toxins and chemicals that can be stuck in
your body by consuming the different types of medical drugs or even belong exposed to pesticides.
5- Sunflower Seeds .
Sunflower seeds are great liver cleanser , you can snack on them , they also lower cholesterol levels which cause heart diseases and
they can lower blood pressure , however they are high with natural oils so if you are wanting to lose weight then be aware of the
amount you consume .
4- Cranberries .
Cranberries are one of the healthiest foods you can eat , they are rich with antibacterial and antioxidants that can keep your body
healthy and clean of any toxins , cranberry juice is also very effective to treat or prevent urinary tract infection .
3- Beets .
Beets are delicious when incorporated in different meals or even when eaten raw , the purple coloration of beets is caused by the
betacyanin which is effective to fight the growth cancer cells , beets are also effective to keep your liver clean due to a substance
contained in beets named betaine
2- Garlic .
Garlic is a great food as it has antibacterial and antioxidants prosperities which can actually keep your body protected from any
infections or bacterial diseases , garlic is a very beneficial food to be eaten everyday or you can even have it in the form of
supplements.
1- Lemons .
Lemons are rich with vitamin C as known which help keep your liver clean and detoxed , vitamin C is also needed for a strong immune
system that fights efficiently diseases .