15.12.2016 Views

What are the real causes behind cellulite

If you have cellulite, do not worry most women have it even those who are fit and slender, nonetheless it is not the same with men because women tend to carry more fat because of their less supportive connective tissue. Actually, there is a lot of misinformation about what causes it and what is the cure; so before taking a cosmetic procedure or spending money on products you need to know more about it, which we are going to do in this article.

If you have cellulite, do not worry most women have it even those who are fit and slender, nonetheless it is not the same with men because women tend to carry more fat because of their less supportive connective tissue. Actually, there is a lot of misinformation about what causes it and what is the cure; so before taking a cosmetic procedure or spending money on products you need to know more about it, which we are going to do in this article.

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Cellulite is more noticeable for overweight women because <strong>the</strong> excessive fat underneath <strong>the</strong>ir skin puts stress on<br />

<strong>the</strong>ir connective tissue, however <strong>cellulite</strong> can happen to women of all sizes even <strong>the</strong> lean models.<br />

Exercise cannot cure <strong>cellulite</strong> but it can reduce its appearance because exercise streng<strong>the</strong>ns <strong>the</strong> connective<br />

fibers underneath <strong>the</strong> skin and adds elasticity not to mention burning <strong>the</strong> excessive fat. Firming <strong>the</strong> muscles will in<br />

turn tighten your skin and thus make <strong>cellulite</strong> less noticeable; aerobic activity and strength training can achieve<br />

that.<br />

Products with retinoids create a thicker skin that can help conceal bumps; also creams containing ginger, caffeine<br />

or green tea can improve circulation and break down fat stores, in o<strong>the</strong>r words <strong>the</strong>y can help toge<strong>the</strong>r with<br />

exercise.

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