March Edition
Cestria Magazine is Chester-le-Street & Birtley's premier and only lifestyle magazine. Our guaranteed free distribution through letter boxes in Birtley, Chester-Le-Street, Barley Mow, Ouston & Pelton every month. This distribution is also backed up with copies to hotels, cafes, restaurants, bars, health clubs, businesses, leisure & fashion outlets.
Cestria Magazine is Chester-le-Street & Birtley's premier and only lifestyle magazine. Our guaranteed free distribution through letter boxes in Birtley, Chester-Le-Street, Barley Mow, Ouston & Pelton every month. This distribution is also backed up with copies to hotels, cafes, restaurants, bars, health clubs, businesses, leisure & fashion outlets.
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CESTRIA MAGAZINE<br />
chester-le-street & birtley’s only lifestyle magazine<br />
march 2017 EDITION<br />
MAKING A CLEAN<br />
SWEEP OF THE<br />
BATHROOM<br />
its all about<br />
french beauty<br />
TV - INTERVIEW WITH KATE<br />
BOSWORTH, SS-GB<br />
REASONS TO VISIT<br />
SANTANDER, SPAIN<br />
THIS EDITION HAS BEEN KINDLY<br />
SPONSORED BY:<br />
your FREE monthly community MAGAZINE<br />
Cestria Magazine<br />
1
2 Cestria Magazine
FROM THE EDITOR<br />
magazine monthly edition just for you<br />
Welcome to our <strong>March</strong> edition of Cestria<br />
Magazine. With the recent announcement that Sir<br />
Rod Stewart will be playing a concert at Durham<br />
County Cricket Club it only seemed fitting to have<br />
him on our cover this month.<br />
So what have we got for you this issue? Well, weve<br />
got a fantastic interview with actor, Kate Bosworth<br />
about her new role in the BBC’s newest drama, SS-<br />
GB<br />
Hopefully we will soon see the back of winter and<br />
we can all look foward to Spring. With this in mind,<br />
on page 8 we have a look at growing your own<br />
produce and on page 14 we have a look at how<br />
French women seem of offer that little something<br />
else when it comes to beauty.<br />
Contact Us:<br />
T: 0191 354 5878<br />
E: hello@cestriamagazine.co.uk<br />
W: cestriamagazine.co.uk<br />
Get Social With Us:<br />
@cestriamagazine<br />
/cestriamag<br />
/cestriamagazine<br />
DISCLAIMER - Whilst we take every care to ensure accuracy in<br />
this magazine, we regretthat we cannot accept responsibility for any<br />
incorrect information. All advertisements are accepted in good faith<br />
as to their veracity and we are not responsible for views expressed<br />
by contributors or other sources. The copying of any material within<br />
this publication is strictly forbidden without the publishers or Studio<br />
Managers written consent. Tel: 0191 354 5878 for more information.<br />
Dont forget to register to take part in “Paws for a<br />
Cause” at Riverside Park in Chester Le Street on<br />
Sunday 5th <strong>March</strong>.<br />
To finish I’d like to take the opportunity to thank<br />
all of our readers and sponsors for your continued<br />
support gives us great encouragement going<br />
forward with our efforts to create one of the best<br />
magazines in our region! Dont forget to follow us<br />
on Social Media too!<br />
Enjoy this issue and please feel free to send us<br />
your feedback<br />
See you in April<br />
Director<br />
Ian<br />
Cestria Magazine<br />
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12<br />
Autism - one in a hundred<br />
14<br />
its all about french beauty<br />
20<br />
6 reasons to visit santander, spain<br />
12<br />
TABLE OF<br />
CONTENTS<br />
8<br />
TV Interview<br />
We chat with Kate Bosworth on her role in<br />
BBC1’s new drama, SS-GB<br />
10 home ideas<br />
Making a clean sweep in the bathroom<br />
16 Fitness<br />
Make room for family fitess<br />
14<br />
18<br />
6<br />
Retirement<br />
Why its the best thing, ever!<br />
Gardening Feature<br />
Tips on starting your own vegetable garden<br />
06<br />
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8<br />
18<br />
20<br />
Cestria Magazine<br />
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Garden<br />
Starting your own vegetable garden<br />
Dreaming about a life of self-sufficiency? Growing your own fresh produce<br />
at home is easier than you think. Here’s proof<br />
Despite reductions in the price<br />
of an average shopping basket,<br />
and the increasing availability of<br />
more exotic food types, Britain<br />
is in the throws of a microrevolution.<br />
More and more of us<br />
are considering growing our own<br />
vegetables and fruits at home,<br />
aware of how much this can save<br />
on the budget in the long run,<br />
and also concerned about our<br />
civilization’s need to reduce food<br />
miles in order to try and save<br />
what’s left of the planet.<br />
Put simply, then, this isn’t just<br />
another gardensing craze born<br />
out of some trend. In fact, it’s<br />
quite the opposite. It’s about<br />
getting back to the roots (excuse<br />
the pun) of our species in its<br />
domesticated form, breaking free<br />
from the increasingly distrusted<br />
big businesses that provide the<br />
majority of what we put in our<br />
stomachs, and avoiding too many<br />
nasty chemicals that can be<br />
linked to a variety of unpleasant<br />
diseases.<br />
Tempted? Here’s the basics when<br />
it comes to starting your own<br />
vegetable garden.<br />
Keep your eyes to the ground<br />
Depending on what you want<br />
to grow different ground can<br />
offer different benefits. For salad<br />
items and strawberries, choose<br />
somewhere with shade. And if<br />
that’s not on offer naturally,<br />
create some shade. Carrots,<br />
onions, tomatoes and chillies,<br />
on the other hand, need as<br />
much sunlight as possible. And,<br />
particularly for the latter two, the<br />
further north in the country you<br />
are the more it might make sense<br />
to put them in a greenhouse.<br />
Sample the soil<br />
We’re blessed in the UK. The<br />
majority of soil types are ideal<br />
for growing veg, but check the<br />
quality before planting. Too many<br />
stones is never a good situation,<br />
and if it’s less than a ‘spit’ deep<br />
(the length of your spade’s blade),<br />
then you’ll need to rethink. In<br />
both instances consider building<br />
raised beds<br />
and filling with bought soil, or<br />
growing the crops in large pots.<br />
Clay-soil is well-known for its rich<br />
nutrient content, but in winter it<br />
can kill your seeds, meaning if<br />
you have this type then raised<br />
beds with another soil variety will<br />
be required.<br />
Slugs, snails and weeds often<br />
come together<br />
It’s vital that you keep your<br />
vegetable plot neat and tidy,<br />
and not just for the aesthetics.<br />
Molluscs hide inbetween leaves<br />
and weeds, within long grass and<br />
dense flower borders. Avoid them<br />
all. Try constructing a paved path<br />
in between your flower beds;<br />
these pesky pests will stand little<br />
chance<br />
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Cestria Magazine<br />
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TV Interview - kate bosworth, ss-gb<br />
What if London had fallen to a Nazi invasion? This is the question posed<br />
by BBC One’s new major drama. We ask leading lady, Kate Bosworth, the<br />
same question. This is what she had to say.<br />
What drew you to this project?<br />
SS-GB is unique. It is entertaining, but it’s also<br />
riveting. The sense of “what if this had happened?<br />
what would you have done?” is gripping. We know<br />
the history; we know that type of tragedy, but what<br />
if history had taken a slight turn?<br />
Can you please talk us through your character,<br />
Barbara?<br />
I play Barbara Barga, an American journalist who<br />
works for the New York Times. It is 1941, and the<br />
British have lost the Battle of Britain. The Nazis<br />
have taken over most of England, and Barbara has<br />
been sent over by the paper to cover the story. It’s<br />
a little bit ambiguous as to what side of the line<br />
she stands. This project is mysterious in that we are<br />
left wondering what every character’s motivation<br />
is exactly. That mystery means she’s a little bit of<br />
a femme fatale from the 1940s. She’s been a really<br />
interesting, enjoyable character to play.<br />
What attracted you to the character?<br />
I’ve always wanted to play a character from the<br />
1940s. The look was very appealing to me. The<br />
physicality, the wardrobe, the hair and the make-up<br />
- that’s always been very attractive to me.<br />
How did you go about your research for Barbara?<br />
She’s essentially like a leading lady from the 1940s.<br />
So I watched a lot of those films starring people like<br />
Lauren Bacall. I wanted to be inspired by that, but<br />
I didn’t want to do a caricature of the time. What<br />
is wonderful about having those leading ladies’<br />
performances is we can watch and learn from them.<br />
But I also wanted her to be rooted in a deep sense<br />
of humanity and modernism that was important to<br />
the piece as well.<br />
Were you also taken by the script?<br />
Definitely. I read a lot of novels, and the way the<br />
script read was very novelistic. I appreciated that.<br />
For me, it always starts with the words. So if the<br />
words grab me, as this did, then I’m immediately in.<br />
The writers have done an incredible job constructing<br />
this miniseries. If as a reader I’m intrigued by the<br />
script and am enjoying and questioning it,<br />
that translates to the audience.<br />
Were you intrigued by the<br />
“alternate history”, too?<br />
Yes. I’m drawn to pieces<br />
that are rooted in history<br />
and those “what if?”<br />
scenarios. Those are<br />
interesting to people<br />
because it does feel<br />
like something one can<br />
imagine happening. We<br />
have this tragic history<br />
of the Second World<br />
War. So the idea of “what<br />
if the Nazis had won and<br />
infiltrated London? what<br />
would that have been like?” is<br />
fascinating. Whenever you have<br />
scenarios like this that are rooted<br />
in reality, it’s intriguing to people and<br />
terrifying as well. I liken it to a bullet whizzing by.<br />
You think, “how would that have played out?”<br />
What is Barbara’s relationship with Archer?<br />
Barbara finds Archer very interesting. Archer first<br />
meets her when he sits at her cafe table without her<br />
knowing. Barbara is intrigued by that. Who is this<br />
person who has joined her at her table? What is his<br />
role in her life? And what is his role in this whole<br />
circumstance?<br />
8 Cestria Magazine
certainly, and also a question mark. He’s curious<br />
about her role as well.<br />
How did you find it acting opposite Sam Riley?<br />
It’s been a delight. I’ve always been a fan of his<br />
work since I saw him in Control many years ago,<br />
and I have wanted to work with him for some<br />
time. Sam is such a sweet, hardworking, wonderful<br />
person and actor. I love being in scenes with him.<br />
It’s one of those relationships where it has been<br />
effortless in creating the characters’ dynamic.<br />
What was it like working with the director,<br />
Philipp Kadelbach?<br />
Pieces often come down to the director<br />
and his or her vision, and the<br />
moment I met Philipp, I realised<br />
he is very straightforward<br />
and direct, which I<br />
appreciate. He knows<br />
exactly what he wants,<br />
and he communicates it<br />
quite frankly. He is just<br />
wonderful.<br />
Kate plays American journalist Barbara Barga, who<br />
becomes inextricably linked with the murder case<br />
that Archer is investigating.<br />
Set in Nazi-occupied<br />
London, the drama is<br />
based on the premise that<br />
the Germans won the Battle<br />
of Britain.<br />
British actor Sam plays lead, British<br />
Detective Douglas Archer, who finds<br />
himself working under the brutal SS in<br />
occupied London and investigates what appears<br />
to be a simple black market murder.<br />
Starring alongside him, Kate plays American<br />
journalist Barbara Barga, who becomes<br />
inextricably linked with the murder case that<br />
Archer is investigating.<br />
SS-GB is available to watch on iPlayer and<br />
continues on Sunday at 9pm on BBC One.<br />
Lead roles: In drama, Kate plays Barbara Barga and<br />
Sam plays Detective Douglas Archer in SS-GB<br />
Cestria Magazine<br />
9
Home idea<br />
making a clean sweep<br />
in the bathroom<br />
Gone are the days when bathrooms were scrubbed spotless in<br />
anticipation of a visit from the Mother-in-Law. Today’s young<br />
people are more concerned with stylish decor and luxury brands.<br />
mother-in-law.<br />
Tellingly, just 13% of women aren’t that<br />
fussed what a new boyfriend thinks of their<br />
bathroom - and are nearly twice as likely to<br />
tidy up for friends.<br />
Relationship expert jenni trent hughes says:<br />
“it’s interesting to see that mothers-in-law<br />
no longer have the same fear factor that they<br />
used to.<br />
“In former decades when you married you<br />
tended to become part of your new spouse’s<br />
family which meant that their mother became<br />
your mother as well. Now a woman’s role in<br />
society in particular has changed and we are<br />
much more independent and in charge of our<br />
own lives.<br />
Men are losing their fear of their mothers-in-law<br />
and care more about what a potential partner<br />
thinks of them, a new survey has discovered.<br />
Around 30% of men tidy and scrub the bathroom<br />
to impress a future girlfriend but only 11% roll the red<br />
carpet out when faced with an impending visit by their<br />
“Another interesting development in society is<br />
what we now refer to as ‘framilies’ which is an<br />
extended and diverse group of friends which<br />
we surround ourselves with, often in place of<br />
our real families.<br />
“Because of this you will often find that<br />
impressing our friends can take precedence<br />
over impressing our families.”<br />
10 Cestria Magazine
The survey of 2,000 adults by<br />
mira showers also uncovered<br />
some of the more unusual items<br />
found in the nation’s bathrooms.<br />
A pyramid of used toilet rolls,<br />
motorcycle handlebars used as a<br />
wall hanging, a sack of potatoes,<br />
as well as live snakes, dead frogs<br />
and a prosthetic thumb were just<br />
a few of the oddities spotted by<br />
the survey participants.<br />
But what brits really want to see<br />
in a desirable modern bathroom<br />
is minimal clutter while women<br />
feel at home with co-ordinated<br />
towels and bathmats.<br />
Trent hughes continues: “for<br />
many women the bathroom is<br />
an aladdin’s cave of secrets.<br />
Everything from makeup, lotions,<br />
potions, to even more personal<br />
products - our secrets are there.<br />
“We need them to hand but<br />
we certainly don’t want them<br />
on display for all to see! And<br />
while modern man may now be<br />
persuaded to pick up feminine<br />
items for us at the chemist they<br />
still don’t want them in full view<br />
for all their mates to see.<br />
“The fact that women want to<br />
see so co-ordinated towels and<br />
bathmats is a natural reflection<br />
of a world where we want our<br />
undergarments to match and our<br />
eyeshadow to co-ordinate with<br />
our nail varnish. Most women<br />
thrive on order. We want things<br />
to be neat, tidy and visually<br />
coordinated.<br />
“One school of thought is that we<br />
are that way because we tend to<br />
have many more things to keep<br />
track and the more co-ordinated<br />
and ordered things are, the easier<br />
it is for us to maintain control.”<br />
The research also highlighted<br />
that 18-24 year olds are far more<br />
concerned with brands with<br />
many hiding own-label bath and<br />
shower products before visitors<br />
came round and a further 25%<br />
going as far as buying in luxury<br />
brands to impress their guests.<br />
Mira showers’ roger crabb adds:<br />
“the bathroom is most definitely<br />
one of the most important rooms<br />
in the house. It is one that, when<br />
decorated and fitted stylishly,<br />
can add thousands of pounds on<br />
the property of your house, so at<br />
mira we weren’t surprised to find<br />
out that nearly half of brits make<br />
a split judgement on someone<br />
based on their bathroom decor<br />
and cleanliness.<br />
“It doesn’t seem too hard to<br />
impress judgemental brits either,<br />
as long as there are no live snakes<br />
or hair in the plughole then<br />
Homeowners should be ok!”<br />
Cestria Magazine<br />
11
A major NHS study has revealed<br />
that autism and related conditions<br />
affect more of us than anyone<br />
Originally thought<br />
In fact it is now claimed that as many adults - one in<br />
100 - as children are affected by autism, Aspergers<br />
syndrome and similar conditions.<br />
While in recent years numerous studies have been<br />
carried out among children this Department of<br />
Health funded research is the first major look in to<br />
autism spectrum disorders in adults. The results<br />
which found that 72 participants out of 7000 men<br />
and women from across Britain had autism or a<br />
similar condition. The research, which began with<br />
a simple set of twenty question designed to pick<br />
up on participants’ attention to detail, ability to<br />
deal with social situations and abilities to pick up<br />
on the emotions of others, saw several hundred<br />
of the trial’s guinea pigs picked out for further<br />
tests. Five conditions are found within the autism<br />
spectrum though Rett syndrome, marked by small<br />
head size and poor verbal skills, is extremely rare<br />
while childhood degenerative disorder was not<br />
relevant to the research. Classic autism is well<br />
documented in recent years with sufferers notably<br />
unable to relate to people and upset or distracted<br />
by small issues including certain shapes or colours,<br />
mild Aspergers is also found within the spectrum,<br />
characterised by social difficulties and a lack of<br />
empathy whilst the less well known non-specific<br />
pervasive developmental disorder, essentially a<br />
less debilitating form of autism, was also included<br />
in the study. Each condition shares symptoms<br />
including abnormalities in social interaction and<br />
communication, restricted interests and repetitive<br />
behaviour. Not only is the sheer numbers of those<br />
with autism now realised but it has also become<br />
apparent that more men suffer than women while<br />
those who are single and didn’t go to university<br />
are more likely to be found to have the condition.<br />
Some now argue that this study was carried out<br />
in the hope of encouraging a higher uptake of the<br />
measles, mumps and rubella vaccine (MMR) - proof<br />
that people of all ages are affected by autism puts<br />
paid to the theory that the rise in childhood autism<br />
is down to the MMR jab. Either way there is no<br />
denying that this study, however small, shows that<br />
autism-type disorders are not only more prevalent<br />
than previously thought but apparently not on the<br />
increase either. At the same time it was found that<br />
those with autism do not appear to have enough<br />
support from their medical providers. In fact 63%<br />
claim to not have their needs adequately met with<br />
several thousand claiming to feel isolated and<br />
ignored. With this in mind the new findings show<br />
that perhaps the NHS is severely lacking in its<br />
attitude towards those with these conditions.<br />
12 Cestria Magazine
Cestria Magazine<br />
13
Academy award-winning actress Marion Cottilard<br />
all about french beauty<br />
There’s arguably something about French women that us brits simply<br />
dont have. So what gives them that unknown edge?<br />
From Catherine Denueve and Brigitte Bardot<br />
to Juliette Binoche and Audrey Tautou there’s<br />
undoubtedly something that French women have<br />
that we Brits don’t. And it isn’t just about their<br />
relative proximity to the Chanel flagship store.<br />
Unlike the fickle women of the UK French women<br />
know that beauty is about more than the latest<br />
lipstick or a quick smear of the latest wrinkle<br />
cream.<br />
Over the channel good skincare is of the utmost<br />
importance, drummed in to girls from an early age<br />
by their mothers. Here we learn make up tricks<br />
from magazines, we choose skin creams from<br />
television adverts, we’re swayed by celebrity<br />
endorsement. In France women are taught the<br />
importance of skincare by their mothers, they<br />
carefully investigate the latest technical advances<br />
in pursuit of ever younger skin.<br />
14 Cestria Magazine<br />
French beauty is much more than skin deep - it’s<br />
intelligent and calculated, the French woman has<br />
been using the very best wrinkle attacking lotion<br />
for years by the time we even learn to paint our<br />
own nails.<br />
Just look at one of Paris’s favourite beauty and<br />
skincare brands. Biotherm products don’t come in<br />
glass bottles wrapped in pink, curly ribbon, they<br />
don’t have names referencing flowers or youth.<br />
No, Biotherm, who French women in the know turn<br />
to in their times of need are simple on the outside,<br />
complex within. This company with their nondescript<br />
plastic packaging and no nonsense names<br />
spent twenty years researching pure thermal<br />
plankton, isolating it and learning to reproduce it<br />
before even launching a product.<br />
What’s your aim when you visit a spa or a beauty<br />
salon? More often than not relaxation and
pampering we’d guess. For the<br />
French woman, treatments are just<br />
another weapon in her looking good<br />
arsenal. Facials from the likes of<br />
Carita are, admittedly, manna from<br />
heaven but also use science and<br />
technology not only to treat but to<br />
first diagnose skin - facialists can<br />
tell a client’s blood type and diet<br />
from a brief touch of their face.<br />
It isn’t just spas which French<br />
ladies swear by but cellulite creams<br />
(most chemists in France sell more<br />
creams and lotions for the thighs<br />
and buttocks than for burns and<br />
bee stings) and creams for feet and<br />
hands. As we so often forget it isn’t<br />
just our faces which giveaway our<br />
age or the after effects of a big night<br />
out. And while the British solution<br />
to a less than perfect visage is an<br />
extra layer of slap the French, to<br />
the contrary, keep make up<br />
to a minimum preferring the<br />
nude look - a touch of base,<br />
a little mascara and a slick of<br />
gloss followed by a generous<br />
splash of fragrance. Of course<br />
for the French woman money<br />
is no object when it comes<br />
to looking good, buying one<br />
top of the range eye cream is<br />
preferable to endless pots of<br />
shadow and sticks of liner.<br />
Applying the French ethic<br />
to your beauty regime takes<br />
time and effort - no Parisian<br />
femme would admit to<br />
looking good being a near full<br />
time job but rest assured it<br />
is - and the results speak for<br />
themselves.<br />
Cestria Magazine<br />
15
FITNESS<br />
Make room for family<br />
fitness<br />
16 Cestria Magazine
Creating a family fitness room makes it easier than<br />
ever to stick to your workout -and it’s a great place<br />
for the kids to chill out, too.Obviously choose the<br />
biggest space you can for the fitness area, but don’t<br />
forget to create an atmosphere of warmth. That way<br />
it will be an inviting space for the whole family.<br />
Experiment with different types of lighting and use<br />
cherry or walnut trim for added luxury. Durable,<br />
self-adhesive carpet squares help cushion floor<br />
exercises. Blinds offer privacy while one person is<br />
working out and others are watching TV. Conversely,<br />
keeping the blinds up allows exercisers to watch<br />
TV or even incorporate exercise videos into the<br />
workout.<br />
Putting mirrored panels on the back wall not only<br />
reflects light and gives the room a more open feel,<br />
but also has a practical function. Being able to<br />
see yourself when performing strength-training<br />
exercises helps you check your posture for better<br />
results and less risk of injury. And for the kids,<br />
why not make the centrepiece of the room a wild,<br />
wavy climbing wall? It will create an interesting<br />
design element, and provide endless fun for the<br />
youngsters. More importantly though, it will ensure<br />
kids make exercise a lifelong habit. Variation keeps<br />
families committed to exercise and improves fitness<br />
because it encourages working out different muscle<br />
groups in different ways.There are other practical<br />
considerations to a family fitness room.<br />
Safety aside, exercisers should be able to secure<br />
or stow gear that little ones could hurt themselves<br />
on. When everyone is done using the room, there<br />
should be a place to put everything. So make<br />
sure there’s plenty of storage room and space<br />
for everyone to exercise.A wardrobe with ample<br />
shelving and drawers for each person’s towel and<br />
exercise clothes is essential. As is ample shelving<br />
for holding equipment such as dumbbells, and a<br />
few towel racks would be a good idea too.The space<br />
behind the climbing wall could also serve to store<br />
equipment when you need more floor space for<br />
aerobics or the next time the kids want to roll out<br />
the mats to do a little tumbling.For most families,<br />
the key to fitness can be summed up in one word:<br />
convenience. Few things are more convenient than<br />
having all the essentials of a fitness club right in the<br />
middle of your house. But the room ideally has to<br />
work as part of a home and as a part of the lives of<br />
the family using it. So remember, if you’re going to<br />
commit a space in your home to fitness and exercise,<br />
you have to make it inviting and motivating.<br />
A weight bench and an old treadmill down in a dark<br />
corner of the cellar won’t really work. You should<br />
want to spend time there and make it so there’s<br />
something for everyone: yourself, your spouse,<br />
and even the youngest children.Picture:Work it out:<br />
the key to a good home fitness area is comfort and<br />
convenience.<br />
Cestria Magazine<br />
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etirement: Arguably the best thing<br />
in the world, ever!<br />
They are not called the Golden Years for nothing- so go out and enjoy the<br />
new-found freedom to do all the things you couldnt do while you were<br />
working.<br />
There’s a strange awkwardness that comes with getting older. We were once the lifeblood of a nation,<br />
working in the engine room of Britain’s economy - whether that’s an office or building site. Now it can feel<br />
like we’re stepping ever closer to becoming a burden.<br />
People are living longer, putting a greater strain on the NHS, social services and pension pots. Meanwhile,<br />
other reports concerning retirees are hell-bent on hammering home the risk factors involved in Not Having<br />
A Purpose. Poppycock, we say - for what greater purpose is there than to enjoy life?<br />
Many of us feel a sense of dread, regret and nervousness when our time comes to say goodbye to the<br />
working world, which is a ghastly trick that has been played on us by the powers-that-be. Convinced that<br />
our very existence is based on a need to serve some higher profit-making purpose, we’re guilt-ridden at the<br />
idea of not getting up at 7am every morning to battle through the god-awful commute, before having a ton<br />
of pressure piled on us in order to meet some ridiculous target. But, given the decades we have committed<br />
to the cause of employment, it’s hardly fair to make retirement synonymous with uselessness.<br />
Of course, we don’t need to listen to the spurious spoutings of younger people turning green with envy at<br />
the fact they do indeed need to make that meeting first thing tomorrow. The rise of the retiree has been<br />
charted for some time now; for proof just think of all those “I’m spending my kid’s inheritance” holiday<br />
t-shirts that did the rounds in the early 1990s, and the 70-year-old wearing it whilst looking over-themoon<br />
at his brand-new speed boat. We probably don’t condone splurging every bit of savings and leaving<br />
nothing to your heirs; it’s nice to pass things on, yet the fundamental principles of that attitude represent<br />
the correct mental approach when facing retirement.<br />
In short then, although school is where you discovered<br />
the opposite sex and took the first tentative steps<br />
towards becoming a real person, and universities and<br />
college convert that into adulthood, the best time of<br />
your life should really be the so-called Golden Years.<br />
Why the hell else would they call them the Golden<br />
Years? From indulging in time-consuming hobbies to<br />
packing your bags and embarking on a grand voyage,<br />
offering time to charities or simply catching up on all<br />
those Hitchcock films you never found an opportunity<br />
to watch, this is your time, you deserve it, so for Pete’s<br />
sake go enjoy it, because nobody else is will do it for<br />
you.<br />
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Cestria Magazine<br />
19
TRAVEL<br />
6 reasons to visit santander, spain<br />
From surfing to museums and libraries to restaurants, Santander has<br />
plenty of attractions for the visitor<br />
Thanks to a huge fire that raged<br />
through the city centre back in<br />
1941, it’s safe to say the capital<br />
of Cantabria, Spain, doesn’t offer<br />
a huge amount to fans of quaint<br />
historical townscapes. Well, at<br />
least not when compared with<br />
the country’s abundant centuriesold<br />
urban areas. Nevertheless,<br />
this is still a place with plenty of<br />
strong selling-points<br />
summer months, what Santander<br />
lacks in grand opulence it makes<br />
up for with a living, breathing<br />
city culture that spans everything<br />
from museums and galleries to<br />
bars, restaurants and live music<br />
venues. The bars and restaurants<br />
of the old town are popular<br />
with tourists, as well as the El<br />
Sardinero beach a couple of<br />
kilometres away<br />
Whilst most Britons arriving into<br />
Santander by ferry don’t hang<br />
around - and few advise against<br />
exploring beyond the port town<br />
- there’s plenty to do here for a<br />
couple of days. The ideal start, or<br />
finish, to a relaxing holiday spent<br />
benefitting from the sunshine<br />
and splendidly laidback lifestyle<br />
this region offers during the<br />
Still need convincing? Here are<br />
six good reasons why we say<br />
your stay in Santander should last<br />
longer than a few hours:<br />
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Escuela de Surf Santander<br />
Head down to the seafront at El Sardinero to check out the surfers that arrive<br />
in droves when the waves are just right, which is more often than not.<br />
Museo de Arte Moderno y Contemporaneo<br />
Santander’s extensive museum boasts a huge selection of work spanning<br />
the 16th to 21st centuries, with a heavy focus on Spanish artists. The collection<br />
includes Goya’s famous portrait of King Fernando VII.<br />
Iglesia del Santà simo Cristo<br />
Immerse yourself in Santander’s Roman history with a look at excavated<br />
ruins visible beneath the floor you walk on, then examine the skulls of the<br />
first Christian martyrs to arrive here, along with several other holy relics.<br />
Biblioteca de Menendez Pelayo<br />
Located at the same address as Museo de Bellas Artes, this huge library was<br />
under the possession of Marcelino Menendez Pelayo, who left Santander<br />
his rare collection of 41,500 published volumes when he died in 1912. Fascinating<br />
to say the least.<br />
Peninsula de la Magdalena<br />
These beautifully situated parklands located on a headland are a great way<br />
to spend an afternoon, with seals, penguins and a small train ensuring kids<br />
will have a fun-filled time. The grandiose Palacio de la Magdalena is also<br />
here, an early 20th century vanity palace.<br />
Restaurants<br />
Santander is home to a mouth-wateringly strong restaurant scene that<br />
caters for everything from informal tapas right the way through to the<br />
Michelin-starred El Serbal at Andres del Rio. Needless to say, epicures<br />
will be in their element.<br />
Cestria Magazine<br />
21
This Argentinian dish is different<br />
but easy to make using shortcrust<br />
or flaky pastry<br />
Serves 12<br />
Ingredients<br />
METHOD :<br />
3 tbsps butter<br />
2 medium onions, chopped<br />
1 spring onion, chopped<br />
250g minced beef<br />
50g green Spanish olives, chopped<br />
3 tbsps raisins<br />
2 hard-boiled eggs, chopped<br />
salt and pepper to taste<br />
1 tsp ground cumin<br />
12 discs of pastry<br />
1 egg, lightly beaten<br />
Pre-heat the oven to 180C and grease two large baking<br />
trays.<br />
Melt butter in a frying pan and saute the onions and<br />
spring onions until tender. Add minced beef and cook<br />
until browned.<br />
Reduce heat to low and stir in olives, raisins and hardboiled<br />
eggs. Season with the salt, pepper and cumin.<br />
Cook for 2 minutes, then remove from heat and let the<br />
filling cool down.<br />
Place the pastry discs on a flat surface. Brush edges<br />
with warm water and salt. Put a tablespoon of minced<br />
beef filling in the centre, fold dough over and seal<br />
edges pressing with a fork.<br />
Transfer empanadas to the greased trays and brush<br />
with beaten egg before baking for ten minutes or until<br />
golden brown.<br />
Bon Appetit!<br />
BOOK review - french<br />
kissing<br />
If only every girl could have a French penfriend like<br />
Alexandre...<br />
28-year-old Anna Mitchel has been writing letters to<br />
Alexandre since they met on a school exchange trip<br />
as young teenagers. Exam results, first jobs, and new<br />
partners are detailed in their letters as time goes by,<br />
but Anna never seems to have the time to hop on the<br />
Eurostar and see her friend again after all these years. But<br />
when Paris-based Alex, now a successful photographer,<br />
is offered a job in London<br />
and needs a place to stay,<br />
Anna offers to put him up.<br />
To her surprise, the<br />
shy, skinny boy she<br />
remembers is now tall,<br />
broad-shouldered - and<br />
gorgeous. Anna’s female<br />
friends are soon swooning<br />
over Alex, but he has just<br />
broken up with his longterm<br />
girlfriend, and has<br />
no intention of embarking<br />
on a relationship with<br />
anyone else. Anna’s<br />
steady boyfriend Nick is jealous of her friendship with a<br />
handsome single man. Months go by, and Anna and her<br />
penfriend grow closer and closer, till one day, Alex has<br />
to return to Paris for a photography exhibition, and asks<br />
Anna to accompany him, finally giving her the chance to<br />
see the city he adores...<br />
Paris is one of the most beautiful cities in the world.<br />
Strolling along the banks of the Seine and exploring the<br />
narrow winding streets of Montmartre, Anna discovers<br />
that Paris is also a city where it would be very easy to fall<br />
in love. Even if the man you long to kiss still has feelings<br />
for his ex, and regards you only as his amie Anglaise - his<br />
English friend.<br />
French Kissing is an original and witty novel, a pageturning<br />
contemporary romance that is, at different<br />
times, both light-hearted and sensuous. As the action<br />
moves from London to Paris, these two vibrant cities are<br />
brought vividly to life, while the chemistry between the<br />
main characters simply leaps off the page.<br />
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Cestria Magazine<br />
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