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TASTE<br />
EASY SUPPERS<br />
MINI COOKBOOK<br />
BY CHEF ERNIE;<br />
!
Vermicelli Soup<br />
Albondigus Soup
Soups Start with good stocks<br />
Basic Recipes<br />
~Beef stock~<br />
The Following recipes are the building blocks for many recipes they are a must to know or<br />
have handy, because they affect the way many dishes turn out.<br />
As it is said in the culinary industry these are called the mother sauces, these very important<br />
recipes provide the base for many sauces and soups.<br />
Beef Stock;<br />
5 pounds beef bones, cut in four inch pieces<br />
2 ½ cups diced onions, celery, carrots<br />
2 ½ gallons <strong>of</strong> water<br />
2 cups <strong>of</strong> crushed tomatoes<br />
(Sachet bag recipe to follow)<br />
Heat oven at 375 degrees<br />
Rinse bones place in roasting pan bake 1 hour turning occasionally, until browned well all<br />
over<br />
Now add celery, carrots, and onions to pan, bake until vegetables are golden brown. Transfer<br />
vegetables, and bones to a large stock pot about 3 gallons size add water. Bring to boil and<br />
simmer for 1/1/2 hours, skimming foam and fat, occasionally, add tomatoes and Sachet bag,<br />
and continue to simmer another hour, now skim surface <strong>of</strong> foam and fat and remove bones<br />
and vegetables discard, strain stock bring to boil again and reduce by 1/3 , (some chefs<br />
deglaze roasting pan with red wine and scrap pan bits and pieces and add to stock optional)<br />
make about four quarts.<br />
Sachet bag is a seasoning bag used so to create a clear stock and seasoning flavors are in<br />
stock but floating in it. Sachet bag contains the following wrapped in a cheese cloth and tied<br />
with butchers string.<br />
Tablespoon on Fresh Parsley<br />
1 teaspoon <strong>of</strong> dried thyme<br />
2 bay leaves<br />
½ teaspoon whole black peppercorns<br />
3 garlic cloves, minced<br />
4 whole cloves
~Chicken Stock~<br />
There are many ways to use chicken for this stock, my mother used a large<br />
stewing chicken and used the meat for many dishes like chicken mole, chicken<br />
soup, or chicken enchiladas.<br />
I like to buy chicken breast with bone in, and remove the meat and use the<br />
bones (ribs) for the stock or even buy a small package <strong>of</strong> chicken wings.<br />
Directions<br />
Use about 4 pounds <strong>of</strong> chicken bones<br />
2 cups <strong>of</strong> onions diced<br />
1 ½ cups diced carrots<br />
1 ½ cups <strong>of</strong> diced celery<br />
1 gallon <strong>of</strong> water<br />
1 sachet bag use recipe for earlier recipe<br />
As always rinse and pat dry chicken<br />
Combine all ingredients above in a large stock pot<br />
Simmer for 3 hours, skim <strong>of</strong>f and foam form surface, as needed<br />
Add more water as it will reduce and get richer.<br />
Remove from heat and strain make 4 quarts
Albonigus Recipe<br />
1 pound lean ground beef<br />
2 large eggs, beaten<br />
2 cups rice, cooked<br />
1 cup red bell pepper, diced<br />
1/3 cup cilantro leaves, loosely packed Chopped<br />
2 cloves garlic, peeled and minced<br />
½ teaspoon ground cumin<br />
¼ teaspoon kosher salt<br />
1/8 teaspoon black pepper<br />
3 qts beef or chicken broth<br />
1 medium yellow onion, peeled and diced<br />
2 medium carrots, peeled and diced<br />
2 medium zucchini, diced<br />
Salt and pepper to taste<br />
INSTRUCTIONS<br />
1. Combine the beef, eggs, rice, bell<br />
peppers, cilantro, garlic, cumin, salt & pepper<br />
2. The mixture will be very s<strong>of</strong>t. Form into balls about 1 inch in diameter.<br />
3. Heat the broth in a large pot until boiling<br />
4. Gently lower the meatballs, a few<br />
at a time, into the broth. Bring to a boil<br />
5. Skim the foam <strong>of</strong>f the surface.<br />
6. Add the onion, carrots and zucchini.<br />
Bring back to a boil and then reduce to a simmer. For 25 minutes<br />
7. Season to taste with salt and pepper.<br />
See More recipes @Blogging with Chef Ernie
Vermicelli Recipe<br />
Chicken and vermicelli soup<br />
2 qt chicken Broth<br />
1 1/2 tomato sauce<br />
tesp minced fresh garlic<br />
1 teasp fresh Oregano<br />
1/2 tesp black pepper<br />
1/2 tesp cumin<br />
3 tablsp olive oil<br />
3 oz <strong>of</strong> angel hair pasta or vermicelli<br />
2 cups diced cooked chicken breast<br />
2 med diced zucchini<br />
1 med yellow onion diced<br />
1 med green bell pepper diced<br />
instructions<br />
1) In a large pot add chicken broth and tomato sauce bring to boil.<br />
2) Add garlic,oregano,pepper and cumin reduce heat to simmer.<br />
3) In a skillet heat 2 tablespoons olive oil, add pasta braise for<br />
about 2 minutes,until browned,remove and place on a plate.<br />
4) add remaining olive oil,to the same skillet,and<br />
saute`chicken,zucchini,onion,bell pepper,for 8 to 10 minutes,<br />
add chicken mixtue to the simmering broth adjust seasoning to taste,<br />
cook for 10 to 15 minutes, just before serving add the pasta to<br />
soup and cook another 5 to 8 minutes more.<br />
garnish each serving with a sprig <strong>of</strong> cilantro and avacado optional.<br />
serves 6<br />
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