Good & Cheap Cookbook
Extensive Handout of Menu Planning Resources on how to maximize your good budget.
Extensive Handout of Menu Planning Resources on how to maximize your good budget.
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Dishes from a Global Pantry: Miso Soup, Curry Roasted Carrots, Rice and Beans, Hummus,<br />
Quinoa Risotto, Jerk Chicken Burgers, Moroccan Chickpea Stew, Spinach and Potato Frittata,<br />
Butternut Squash Fries, Quesadillas with Salsa, Smoked Paprika Shrimp, Coconut Pumpkin<br />
Soup, Stuffed Peppers with Walnuts and Spinach, Wild Salmon Cakes with Mustard Mayo, and<br />
Brown Rice and Shrimp Paella. A great comprehensive global pantry list by cuisine http://<br />
cheaphealthygood.blogspot.com/2010/09/creating-global-pantry.html<br />
EMERIL'S CAJUN ESSENCE<br />
Here is the Famous “Essence" that Emeril Lagasse uses. It is great on everything.<br />
2 1/2 tablespoons paprika<br />
2 tablespoons salt<br />
2 tablespoons garlic powder<br />
1 tablespoon black pepper<br />
1 tablespoon onion powder<br />
1 tablespoon cayenne pepper<br />
1 tablespoon dried oregano<br />
1 tablespoon dried thyme<br />
<br />
Combine all ingredients thoroughly, and store in an air-tight container.<br />
MOROCCAN SPICE<br />
Makes 3/4 cup<br />
1 tablespoon ground cumin <br />
1 tablespoon ground coriander <br />
1 teaspoon ground cloves <br />
1 teaspoon ground cinnamon <br />
1 teaspoon ground nutmeg <br />
1 tablespoon paprika <br />
1 teaspoon turmeric <br />
1 teaspoon ground ginger <br />
1 tablespoon sugar <br />
2 tablespoons kosher salt <br />
2 tablespoons freshly ground black pepper<br />
Combine all ingredients in a small bowl.<br />
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