Mollys Guide - Issue 9 - Winter Edition 2013
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enterprising mums...<br />
Molly’s guide to...<br />
CATHY BURTON MSCP AACP<br />
Specialist Physiotherapist in Womens Health<br />
and Musculoskeletal Care<br />
Owner of Ladybugsfitness<br />
Following the birth of my 2nd daughter, I<br />
realised that there was a real lack of information<br />
for pregnant ladies & new mums on how to<br />
go about exercising and restoring their bodies<br />
safely. So with that, Ladybugsfitness (my 3rd<br />
child) was born. As a Physiotherapist who<br />
specialises in Women’s Health, I felt that I had<br />
the expertise to help others.<br />
Working alongside me are other health<br />
care and fitness experts which enables<br />
Ladybugsfitness to be a ‘one stop’ service. We<br />
provide the men, women and their children<br />
a variety of options and services to help with<br />
health and fitness needs.<br />
Also available are a variety of pre and postnatal<br />
therapies and exercise classes to suit all the<br />
family. From postnatal pilates classes for mums<br />
and their babies to after school classes for older<br />
children.<br />
Nothing is more powerful than you being a<br />
happy, healthy role model to your children.<br />
HELEN WEEKS & JACKY COBB<br />
Good friends Helen and Jacky knew they<br />
made a good team after successfully running<br />
the Muskham Baby and Toddler Group. So<br />
when the opportunity arose to buy the North<br />
Nottinghamshire Tumble Tots franchise they<br />
jumped at the chance.<br />
Both Helen and Jacky have children who have<br />
attended Tumble Tots. Jacky says “Having<br />
attended the Tumble Tots sessions I know<br />
what an important role they can play in a<br />
child’s healthy development as well as being<br />
a fun, sociable place to meet new friends for<br />
both adults and children.<br />
Helen says “both of my boys looked forward<br />
to their weekly Tumble Tots. It helped them<br />
with their confidence and development but<br />
above all the music and activities were fun.<br />
I am so proud that I can now be part of the<br />
Tumble Tots programme and can’t wait to get<br />
stuck in.”<br />
Classes commence in January 2014 in<br />
Newark, North Hykeham and Mansfield.<br />
For more information you can contact Helen<br />
and Jacky.<br />
01522 881931 / 07587 246542<br />
Ladybugsfitness @ladybugsfitness<br />
www.ladybugsfitness.co.uk<br />
Tel: 07805 178852<br />
Email: tumbletots<br />
@outlook.com<br />
TumbleTotsNewarkHykehamandMansfield<br />
molly’s guide • issue 9 • <strong>Winter</strong> <strong>2013</strong><br />
www.mollysguide.co.uk <strong>Mollys</strong><strong>Guide</strong> @mollysguide<br />
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