SHAPE_DECEMBER_2016

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empower lunch 2 3 1 Upgrade your desk dining Bringing lunch from home means you’ll eat healthier, research shows. But that can get boring. Here’s how to pack creative yet easy meals you’ll look forward to all morning. By MARNIE SOMAN SCHWARTZ 4 Make sweet potato “toast” Toss a spud and some toppings in your bag, and when you’re ready to eat, slice 1/4-inch-thick slabs of the potato, pop them into a toaster oven for about 5 minutes per side, and load them up with toppings, says Kate Kordsmeier, the founder of the natural-living website Root + Revel. Her tasty combo ideas will get you started: 1 Mustard + Sliced hardboiled eggs + Cornichon pickles 2 Hummus + Bell pepper + Cucumber + Edamame 3 Greek yogurt + Pomegranate seeds + Sliced almonds 4 Nut butter + Sliced pear + Coconut flakes Food styling by Jamie Kimm; prop styling by Sarah Cave/EH Management 30 DECEMBER 2016 SHAPE.COM Photographs by TED CAVANAUGH
Ad to follow - Seriasia SHAPE.COM DECEMBER 2016 31
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