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Generally speaking – the bigger the dog, the longer the walk – so consider<br />
this if you’re thinking about becoming a dog owner. Alternatively there are<br />
online schemes which allow dog lovers to borrow other people’s dogs for<br />
walking.<br />
Swimming<br />
Easy on your joints and an entertaining way to exercise, swimming has<br />
seen a resurgence in recent years with the arrival of health centres in<br />
Windsor and Essex County. Swimming is great for all over body<br />
conditioning but unlike most sports, it’s low impact and therefore an ideal<br />
alternative for anyone experiencing issues with joints.<br />
Hiking<br />
Hiking is great for both cardiovascular and muscular development.<br />
Popular walking spots will have planned routes which vary in length and<br />
intensity, so there’s little planning to be done aside from getting there.<br />
Hiking is also a great excuse to get friends together, even making a holiday<br />
out of it. The Great Lake District is the best known hiking destination but<br />
there are scenic hiking routes all around Ontario.
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