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Tree Science eBook - Therapeutic Uses of Common Backyard Trees and Plants

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<strong>Therapeutic</strong> <strong>Uses</strong> <strong>of</strong> <strong>Common</strong> <strong>Backyard</strong> <strong>Tree</strong>s <strong>and</strong> <strong>Plants</strong><br />

17. Mountain pepper<br />

Native pepper berry trees, Tasmannia<br />

lanceolata, are found in the cold high<br />

country in Southern NSW, Victoria<br />

<strong>and</strong> Tasmania. Growing to some 5<br />

meters high, both their leaves <strong>and</strong><br />

fruits have been used by Indigenous<br />

Australians in both cooking <strong>and</strong> as<br />

medicine for thous<strong>and</strong>s <strong>of</strong> years.<br />

<strong>Therapeutic</strong> benefits<br />

Mountain pepper berries are known for their anti-inflammatory<br />

properties <strong>and</strong> high antioxidant content. Pepper-berry has<br />

been used by many traditional medical practitioners to<br />

treat diseases like arthritis <strong>and</strong> digestive issues. Because<br />

mountain pepper fruits <strong>and</strong> leaves can help slow absorption<br />

<strong>of</strong> glucose from the stomach, it’s possible that both could act<br />

preventatively against diabetes.<br />

How to grow mountain pepper berries<br />

Pepper berries are bit fussy, <strong>and</strong> require a specific climate <strong>of</strong><br />

good rainfall, cold winters, <strong>and</strong> mild summers. Only the female<br />

mountain pepper plants bear fruit, <strong>and</strong> it takes several years for<br />

them to begin doing so.<br />

In order to cultivate the pepper fruits you will need both a<br />

male <strong>and</strong> a female plant. Plant them close to one another in a<br />

shaded area, <strong>and</strong> give them lots <strong>of</strong> water for them to thrive.<br />

20

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