Tree Science eBook - Therapeutic Uses of Common Backyard Trees and Plants
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<strong>Therapeutic</strong> <strong>Uses</strong> <strong>of</strong> <strong>Common</strong> <strong>Backyard</strong> <strong>Tree</strong>s <strong>and</strong> <strong>Plants</strong><br />
25. Chamomile<br />
Chamomile, or rhodanthe<br />
anthemoides, is widespread in eastern<br />
Australia. It grows primarily in rocky<br />
areas, preferring s<strong>and</strong>y soils, <strong>and</strong><br />
during winter pink buds may form<br />
<strong>and</strong> stay dormant until opening in<br />
early spring. Chamomile plants have<br />
wonderful medicinal effects <strong>and</strong> are<br />
easy to raise as long as you have a<br />
little bit <strong>of</strong> sunshine on your side.<br />
<strong>Therapeutic</strong> benefits<br />
Calming cups <strong>of</strong> chamomile tea, a soothing salve for burns <strong>and</strong><br />
cuts – there’s so much these daisies can do. Research has also<br />
shown that sipping chamomile tea while sick can reduce the<br />
symptoms <strong>of</strong> colds, <strong>and</strong> it’s thought that chamomile tea can<br />
even prevent muscle spasming <strong>and</strong> menstrual cramps.<br />
How to grow chamomile<br />
Chamomile plants love light soil <strong>and</strong> sunshine, but these<br />
delicate daisies may need a little shade if you live in an area<br />
with intense heat. They do well in pots, making them perfect<br />
for balcony gardens or apartment plant life.<br />
Harvest your chamomile flowers in summer to make homegrown<br />
chamomile tea, or dry them for use all year round.<br />
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