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CITY MATTERS
CITYMATTERS.LONDON 02- 15 August 2017 | Page 3<br />
News <strong>Matters</strong><br />
Get in the saddle?<br />
Message from<br />
Not for us, thanks<br />
the Editor...<br />
DESPITE the fanfare of<br />
GREETINGS <strong>City</strong><br />
the RideLondon series,<br />
<strong>Matters</strong> readers, this is<br />
cycling remains the<br />
a quick note to update<br />
least popular means<br />
you on our summer<br />
of transport among<br />
print schedule.<br />
commuters, with most<br />
After a long year of<br />
favouring walking to the<br />
hard work the team<br />
office, according to the<br />
here, like yourselves I<br />
results of a new study.<br />
imagine, are in need<br />
Surveying 1,000 A TEAM made up of members from BAM<br />
of a much-deserved<br />
Londoners, property Design & Construction and the Museum<br />
latest tech: holiday.<br />
company LiFE Residential of London has scooped the second design<br />
virtual reality But we know<br />
found that nearly 40% of competition in The <strong>City</strong> Centre’s campaign<br />
the importance of<br />
people walk to work in to highlight the potential of smart tech in<br />
continuity in the<br />
the Capital.<br />
the Square Mile.<br />
local press, which is<br />
The second most<br />
The ‘A Smarter <strong>City</strong>’ competition called for<br />
why our small team<br />
popular option for<br />
cutting-edge designs in response to the theme<br />
has co-ordinated as<br />
travelling to the office was<br />
of ‘Smart Buildings’, asking entrants for new<br />
best we can to make<br />
taking the Tube (35.2%),<br />
ideas on building automation, activation and<br />
sure the <strong>City</strong> <strong>Matters</strong><br />
followed by the bus<br />
use of space, sustainability and intelligent<br />
office is as productive<br />
(32.8%).<br />
architecture.<br />
as possible while key<br />
Cycling came out<br />
BAM’s winning entry, the VR <strong>City</strong><br />
members of staff are<br />
bottom of the poll with<br />
Timetransporter, used an augmented reality<br />
away recharging their<br />
just 6% of the vote.<br />
The report was<br />
smartphone app to transport users back in<br />
batteries.<br />
released in tandem with<br />
time to see key sites in the <strong>City</strong> down the ages<br />
We’ll be delivering<br />
a Transport for London<br />
through a fully-immersive 360-degree virtual<br />
fortnightly newspapers<br />
initiative encouraging environment.<br />
throughout August,<br />
starting with this one,<br />
community and not-forprofit<br />
groups to apply for<br />
Cultural Mile and the Londinium season,” he allows you to be transported to key points in<br />
Appreciation<br />
following the recent launch of the <strong>City</strong>’s varied history with a fully immersive app that<br />
followed by special<br />
Eras recreated include Roman Londinium,<br />
summer editions on<br />
grants to get their patch<br />
said.<br />
time.<br />
the vibrant Medieval <strong>City</strong>, life during the<br />
16 and 30 August.<br />
in the cycling groove.<br />
“With 1.25million square metres of “Now the history and heritage of the <strong>City</strong><br />
Plague and Great Fire, Victorian London, and<br />
During the<br />
The £300,000 kitty<br />
office space under construction that has the can be made visible and available to all.”<br />
has been freed up to<br />
the Blitz.<br />
in-between you’ll be<br />
potential to accommodate 75,000 workers, Meanwhile, The <strong>City</strong> Centre has also<br />
able to stay up to date<br />
help <strong>City</strong> Hall reach a<br />
Paul Beckett, policy and performance the <strong>City</strong> is committed to exploring smarter launched the brief for the third round of its<br />
with all the Square<br />
target of increasing the<br />
director for the built environment at the and more sustainable ways of designing, competition, ‘Smart Infrastructure’, which is<br />
Mile goings on via<br />
proportion of Londoners Corporation, presented the winning team constructing and using our buildings and now open for entries.<br />
citymatters.london<br />
walking, cycling and with their gong.<br />
public realm.”<br />
Teams are invited to submit new ideas or by following us<br />
taking public transport “The winning entry demonstrates how Speaking on behalf of the triumphant team, for security, energy and transport in the on Twitter using the<br />
to 80% by 2041,<br />
smart technology can give <strong>City</strong> workers, Andrew Pryke, head of design and digital <strong>City</strong> of London. A full brief can be found at handle @<strong>City</strong>_<strong>Matters</strong>.<br />
compared to 64% now. visitors and residents added appreciation strategy at BAM Construct, added: “We asmartercity.london and the closing date for<br />
– Ed<br />
Cycling commissioner of our rich and unique cultural heritage wanted to link the <strong>City</strong> of London’s rich and entries is 25 September.<br />
Will Norman said: “I<br />
am keen to see as many<br />
Londoners as possible<br />
take up cycling and<br />
hope that these grants<br />
can once again help<br />
BARBICAN DENTAL CENTRE<br />
inspire a diverse range of<br />
BARBICAN<br />
communities.”<br />
General Dentistry<br />
DENTAL<br />
Applications close on<br />
CENTRE<br />
18 September.<br />
Cosmetic Treatment<br />
Rail users braced<br />
for lengthy delays<br />
WATERLOO will<br />
be operating at 30%<br />
capacity from the<br />
weekend as work on the<br />
station’s expansion gets<br />
into top gear.<br />
Rail passengers have<br />
been warned of lengthy<br />
delays from 5 August,<br />
with <strong>City</strong> commuters<br />
set to be heavily affected<br />
until the end of the<br />
month.<br />
Five former Eurostar<br />
platforms are due to<br />
be brought back into<br />
operation as part of the<br />
£800million project,<br />
while platforms 1-4 are<br />
being extended.<br />
Hate to leave a<br />
loved one behind<br />
MARMITE tops the<br />
menu of most commonly<br />
confiscated food items at<br />
London <strong>City</strong> Airport.<br />
On average, security<br />
remove four jars of<br />
the spread from hand<br />
luggage per day.<br />
Confiscated pots are<br />
donated to food banks.<br />
Map the future with a<br />
window into the past<br />
Photo by Garry Knight<br />
<strong>City</strong> joins the revolution<br />
From Front Page<br />
spectacular fashion when stunt cyclist Andrei Burton and two of his<br />
team smashed three Guinness World Records in less than 20 minutes<br />
at Green Park to jump start the FreeCycle fun.<br />
Coryn Rivera produced a thundering sprint down a rain-drenched<br />
Mall to win the RideLondon Classique as the American’s Team Sunweb<br />
squad shone through central London’s sodden streets in the world’s<br />
richest women’s one-day race.<br />
There was another American triumph in the Brompton World<br />
Championship Final when track rider Elspeth Huyett was the first<br />
woman home, while Catalan cyclist Unai Alvarez Mosquera ended<br />
Mark Emsley’s three-year winning streak in the men’s race.<br />
And it all came to a thrilling conclusion on The Mall when Norway’s<br />
Alexander Kristoff bounced back after a disappointing Tour de France<br />
to win the RideLondon-Surrey Classic, an event featuring Australia’s<br />
Tour de France Green Jersey winner Michael Matthews, who was third<br />
for the second year in a row.<br />
The ballot for next year’s RideLondon-Surrey 100 opens online at<br />
prudentialridelondon.co.uk on 7 August.<br />
Old Street<br />
Barbican<br />
Goswell Rd<br />
Long Lane<br />
Fann St<br />
Old Street<br />
Golden Lane<br />
Fortune St<br />
Beech St<br />
Orthodontics<br />
Dental Implants<br />
Sedation<br />
Tooth Whitening<br />
Hygienist Service<br />
Providing NHS and Private Dental Care in the <strong>City</strong><br />
Call to make an appointment<br />
0207 253 3232<br />
16 – 18 Goswell Road, London, EC1M 7AA<br />
www.barbicandentalcentre.com<br />
info@barbicandentalcentre.com
CITYMATTERS.LONDON 02- 15 August 2017 | Page 5<br />
Culture<br />
Mile<br />
The <strong>City</strong>’s<br />
creative<br />
exchange<br />
The <strong>City</strong> of London Corporation, together with<br />
the Barbican, Guildhall School of Music & Drama,<br />
London Symphony Orchestra and Museum<br />
of London, have announced plans for a major<br />
destination for culture and creativity in the<br />
Square Mile.<br />
‘Culture Mile’ is an ambitious and<br />
transformational initiative that will create<br />
a vibrant cultural area from Farringdon to<br />
Moorgate over the next 10 to 15 years.<br />
The five partners, led by the <strong>City</strong> Corporation,<br />
will transform the area, improving their offer to<br />
audiences with imaginative collaborations,<br />
outdoor programming and events seven<br />
days a week.<br />
Links between venues will be improved and<br />
major enhancements to the streets and wider<br />
public realm will enliven the area which<br />
as Culture Mile expands and flourishes, will<br />
be regenerated.<br />
www.culturemile.london
Page 6 | 02- 15 August 2017<br />
Business <strong>Matters</strong><br />
No quarter given<br />
by businesses in<br />
annual LCCI report<br />
POSITIVE Brexit talks and a commitment<br />
to invest in both the Capital’s infrastructure<br />
and skills are vital for business confidence and<br />
security, a new report has found.<br />
In its Quarterly Economic Survey (QES)<br />
report, London Chamber of Commerce &<br />
Industry (LCCI) said minimising trade barriers<br />
post Brexit, ensuring the work force is equipped<br />
for the future, and committing to major<br />
infrastructure projects must be prioritised<br />
alongside each other if London is to prosper.<br />
The report found that although business<br />
performance is improving in most areas,<br />
confidence in the future is falling, and more than<br />
half of those looking to employ staff were finding<br />
it difficult to recruit sufficiently skilled candidates.<br />
Frictionless<br />
“Now is the time to boost confidence<br />
amongst the Capital’s business community,”<br />
said LCCI chief executive Colin Stanbridge.<br />
“This means receiving positive signals from<br />
early Brexit negotiations that business concerns<br />
are being heard, including on the importance<br />
of ‘frictionless’ trade and ongoing access by UK<br />
companies to workers from overseas.<br />
“It also requires concrete steps to address the<br />
Capital’s pressing domestic priorities, including<br />
making sure young Londoners have the right<br />
skills to succeed in the jobs of tomorrow, that<br />
the Capital’s pressing ‘mega city’ infrastructure<br />
needs are met, and that rising business<br />
costs are addressed before they undermine<br />
competitiveness.”<br />
The QES report for Q2 was conducted in<br />
partnership with polling agency ComRes, and<br />
is the first since the recent general election and<br />
year anniversary of the EU referendum.<br />
LONDON needs to plan for life at night in the<br />
same way it does for the day.<br />
That was the message from Sadiq Khan as<br />
he teamed up with night czar Amy Lamé to<br />
unveil a 10-point plan to turn the Capital into<br />
a 24-hour city.<br />
With the help of the recently formed Night<br />
Time Commission, which is headed up by<br />
chairman Philip Kolvin QC, <strong>City</strong> Hall has the<br />
likes of Berlin, Tokyo and New York in its sights,<br />
and hopes to establish London as a global leader<br />
in the after-hours economy stakes.<br />
Promoting all forms of culture and leisure,<br />
attracting investment and tourism; increasing<br />
opening hours where appropriate, and ensuring<br />
the safety and wellbeing of residents, visitors<br />
and night-time workers were all outlined in last<br />
week’s announcement.<br />
Sustainable<br />
So too was a pledge to “work hand in glove”<br />
with London’s boroughs and the police to create<br />
balanced and sustainable night-time offers<br />
across the Capital.<br />
“I’ve pledged to make growing London’s<br />
culture a core priority, and our city’s thriving<br />
night-time economy is a key part of this,” said<br />
Mr Khan.<br />
“Building a vibrant 24-hour city is crucial<br />
for London to remain a cultural and economic<br />
powerhouse – it is also what keeps visitors,<br />
workers, students and businesses flocking to<br />
our great city.<br />
London’s £26billion night-time economy<br />
generates one in eight jobs in the Capital and is<br />
set to grow in the coming years.<br />
“We have stiff competition from other world<br />
cities like Paris, Berlin, Amsterdam, Tokyo and<br />
New York and I want to make sure London is<br />
on the front foot by planning for life at night in<br />
the same way the city does for the day,” added<br />
the Mayor.<br />
“Today’s vision isn’t just about pubs and<br />
clubs – it’s about everything from museums<br />
and theatres opening later, being able to do your<br />
weekly shop after an evening shift, through to<br />
the safety of Londoners working and travelling<br />
at night and residents being able to get a good<br />
night’s sleep.<br />
“We must create a life at night that works for<br />
CITYMATTERS.LONDON<br />
Tokyo, Berlin and New<br />
York in London’s sights<br />
night-time economy:<br />
currently worth<br />
£26billion<br />
everyone, showing the world that London is<br />
open for business, open for people and ideas,<br />
and open 24 hours a day.”<br />
Paramount to the proposals is garnering the<br />
support of businesses from all sectors, not just<br />
the traditional late-night haunts of pubs and<br />
night clubs.<br />
Mr Kolvin said: “London can only become<br />
a truly 24-hour city if we can bring everyone<br />
across the industry, the boroughs, police,<br />
transport and health to work together.<br />
“This vision gives us the guiding principles we<br />
need to ensure around planning, licensing and<br />
building for the future to make the night-time<br />
economy a priority.<br />
“With the multi-talented Night Time<br />
Commission, we can bring the whole city’s<br />
resources together to tackle the challenges we<br />
face and to maximise every opportunity for<br />
London to become the world-leading night-time<br />
economy.”<br />
Ms Lamé, who recently hosted the first<br />
‘Women’s Night Safety Summit’, said getting to<br />
the world’s pinnacle for evening offerings was<br />
the ultimate aim.<br />
“We want London to be the world’s number<br />
one night-time destination, whether you want<br />
to grab a late bite to eat, take in an after-hours<br />
exhibition, enjoy a drink, dance, or just get a<br />
good night’s sleep,” she said.<br />
“The 24-hour vision takes the needs of all<br />
Londoners and visitors to the Capital into<br />
account and will help to shape all our future<br />
work to make London a 24-hour metropolis.”
Page 8 | 02- 15 August 2017<br />
Community <strong>Matters</strong><br />
What’s on in and<br />
around the <strong>City</strong><br />
CITYMATTERS.LONDON<br />
musical maestros:<br />
The Shirt Tail Stompers<br />
are coming to Wilton’s.<br />
Photo by Paul Hudson<br />
TALK / The London Salon: Playing Out<br />
Game designer Holly Gramazio from<br />
Matheson Marcault, Matt Adams, co-founder<br />
of Blast Theory, and Edwina Attlee from the<br />
Bartlett School of Architecture will discuss<br />
play and public space, urban gaming, and<br />
alternative and subversive explorations of the<br />
city in the latest London Salons talk. Each<br />
session is an informal evening of critical<br />
exploration, putting the lived experience of<br />
the city – including fashion, identity, power,<br />
protest and dissent – under the microscope.<br />
Part of the <strong>City</strong> Now <strong>City</strong> Future season and<br />
open to over 16s only.<br />
8 August, 7pm, tickets from £11<br />
Museum of London, 150 London Wall<br />
EC2Y 5HN<br />
SHOWJUMPING / Longines Global<br />
Champions Tour<br />
Dubbed the formula 1 of equestrian sport,<br />
LGCT brings together the top show jumpers in<br />
the world to compete in prestigious locations<br />
for unprecedented prize money. The tour has<br />
already enthralled spectators in Miami Beach,<br />
Shanghai, Monaco and Paris this year, and<br />
is returning to London for the first time in<br />
two years to showcase jumping heroes as they<br />
compete for a million pound prize fund.<br />
4-6 August, tickets online from<br />
globalchampionstour.com/events<br />
Royal Hospital Chelsea, Royal Hospital Road<br />
SW3 4SR<br />
EXHIBITION / Dhikr<br />
A new art exhibition exploring the connection<br />
between faith and musical expression, Dhikr,<br />
has been created by East London-based<br />
interdisciplinary visual artist Saif Osmani.<br />
The installation is inspired by Sufi poetry,<br />
songs and artistic discourse. With a style that<br />
overlaps fine art, architecture and interiors,<br />
photography and written text, Saif creates<br />
paintings and drawings which are often based<br />
on identity formation and cultural codes of<br />
communication. “Science is discovering that<br />
the heart also holds memories, and the heart<br />
is where the Sufis start from,” said the artist.<br />
To support the exhibition, a special cultural<br />
evening, Sufi Night, will run on 16 August,<br />
featuring live music from Zayn Mohammed,<br />
storytelling from Alice Fernbank, and poetry<br />
from Khaled Hakim.<br />
Until 6 September, during normal library<br />
opening times, free<br />
Tickets to Sufi Night from £5 via<br />
sufibarbicanlibrary.eventbrite.com<br />
Barbican Library, Silk Street EC2Y 8DS<br />
FILM / Film4 Summer Screen<br />
Film4 Summer Screen at Somerset House<br />
returns with a stellar list of Hollywood<br />
blockbusters, bringing the best of cinema<br />
to one of the most spectacular settings in<br />
London. The likes of Donnie Darko, All the<br />
President’s Men, Jaws and In Bruges feature<br />
during 14 nights of handpicked premieres,<br />
contemporary, cult and classic films. Each<br />
will be presented with surround sound and<br />
state-of-the-art projection on the largest<br />
outdoor screen in the Capital, so no danger of<br />
restricted views. DJs will be pumping out filminspired<br />
sets pre-flick, while food stalls will be<br />
packing all your summer favourites.<br />
Check out the full programme at<br />
somersethouse.co.uk<br />
10-23 August, tickets from £17<br />
Somerset House, Strand WC2R 1LA<br />
DANCE / English National Ballet Romero &<br />
Juliet<br />
The tale of star-crossed lovers returns to the<br />
stage at the Southbank this week, adapted<br />
by the stars of the English National Ballet.<br />
The world’s greatest love story is even more<br />
emotionally charged thanks to Rudolf<br />
Nureyev’s passionate choreography and<br />
Prokofiev’s exhilarating score, performed<br />
live by English National Ballet Philharmonic.<br />
“Sumptuous costumes and sets transport you<br />
to Renaissance Verona: a piazza bustling with<br />
market traders, street entertainers and the<br />
restless factions of the Capulet and Montague<br />
families,” promise organisers, and who could<br />
argue on the back of worldwide acclaim that<br />
stretches back to 1977 when it first took to the<br />
boards?<br />
Until 5 August, tickets from £12-£55<br />
Southbank Centre, Belvedere Road<br />
GIG / Monday Night Music: Shirt Tail<br />
Stompers<br />
Wilton’s Music Hall is welcoming back one<br />
of London’s most popular vintage jazz<br />
bands, The Shirt Tail Stompers. The<br />
group have quickly made a name for<br />
themselves at home and internationally.<br />
Truly appreciating the art of swing and<br />
knowing it’s place in history, they are heavily<br />
influenced by Fats Waller, Fletcher Henderson,<br />
Wingy Manone and many other greats<br />
from the swing and jazz era of the ’20s, ’30s<br />
and ’40s. They also play a mean blues show,<br />
influenced by the likes of the early Duke<br />
Ellington, Sidney Bechet and the old musical<br />
roots of New Orleans.<br />
7 August, 8pm, free<br />
Wilton’s Music Hall, Graces Alley E1 8JB<br />
DANCE / Salsa Tropical<br />
Salsa Tropical brings a Latin flavour to<br />
Spitalfields with their series of summer<br />
salsa sessions. Evening events at Bishops<br />
Square on 3 August at 6pm, with afternoon<br />
events on 20 August from 12pm until 4pm. All<br />
ages and abilities are welcome and attendance<br />
is free.<br />
Spitalfields, 16 Horner Square E1 6EW<br />
spitalfields.co.uk<br />
WALK / A Day in the Life of a Roman<br />
Citizen<br />
Follow in the footsteps of Roman citizens<br />
and find out what life was like for Londoners<br />
between the second and fourth centuries.<br />
Learn about some of the people who actually<br />
lived here, including Julia Pacata and<br />
Fortunata. Meet at St Paul’s Underground<br />
Station. No age restrictions.<br />
12 and 17 August, 11am, tickets from £6<br />
barbican.org.uk<br />
WORKSHOP / Family Fridays at<br />
Charterhouse<br />
Charterhouse is opening its doors this<br />
summer and laying on a host of family<br />
friendly activities each week. Here is what<br />
awaits every Friday:<br />
Coat of Arms<br />
Create a striking coat of arms and show us<br />
exactly who you are. Work with paper and<br />
card to design your very own heraldic crest<br />
before making a super shield to take home.<br />
4 August 2017, 11am-1pm, £3.50<br />
Print and press<br />
Create your own Charterhouse-inspired<br />
print. Choose shapes inspired by the historic<br />
buildings and gardens and get stamping with<br />
paints. Add details and drawings to your mini<br />
marked masterpiece. This activity has been<br />
specially designed for ages three and up.<br />
11 August 2017, 11am-1pm, £3.50<br />
Still stumped for summer?<br />
THE <strong>City</strong> and its surrounds are full of free<br />
attractions specifically tailored for families.<br />
Below is a comprehensive list of where you<br />
can entertain the kids without spending a<br />
penny this summer, complete with contact<br />
information.<br />
Tate Modern – 020 7887 8730<br />
St Katherine’s Pier – 020 72645287<br />
Whitechapel Gallery – 020 7522 7888<br />
Jerwood Space Gallery – 020 7654 0171<br />
Southwark Cathedral – 020 7654 4888<br />
Winchester Palace – 0370 333 1181<br />
Museum of London – 020 7001 9844<br />
Barbican Arts Centre – 020 7382 7147<br />
Roman Amphitheatre – 020 7606 3030<br />
Bank of England Museum – 020 3461 4411<br />
Petticoat Lane Sunday Market – 020 7364 1717<br />
Wesley’s House & Museum – 020 7253 2262<br />
Somerset House – 020 7845 4685<br />
Royal Festival House – 020 38799555<br />
looking up:<br />
with free fun<br />
at Southwark<br />
Cathedral<br />
Illuminated letters<br />
Create your own brilliantly illuminated<br />
letter using foil. Apply flourishes of colour<br />
to make it shine and add animals, plants and<br />
mythological creatures to your creation. Shine<br />
bright in this fun workshop and turn your<br />
creation into a card or postcard.<br />
18 August 2017, 11am-1pm, £3.50<br />
Mini weavers<br />
Inspired by the Charterhouse tapestries, use<br />
miniature cardboard looms to sew your own<br />
heraldic banners. Choose the colours that best<br />
represent you and get weaving. Yours to take<br />
away and keep.<br />
25 August 2017, 11am-1pm, £3.50<br />
Sea, Salt, Make (collaborative activity with<br />
Salters’ Hall)<br />
Hunt around Salters’ Hall to discover<br />
where salt comes from with Salter Bear<br />
and then use different salt craft techniques to<br />
make a boat complete with sail and salt-pan<br />
worker.<br />
10 August, 10.30am-12pm, free<br />
Salters’ Hall EC2Y 5DE<br />
WORKSHOP / Family fun at St Paul’s<br />
Cathedral<br />
For the summer holidays, St Paul’s is inviting<br />
everyone to take part in cathedral life. Here<br />
are the details of when you should drop in at<br />
one of London’s most iconic landmarks. There<br />
is no need to book and visitors are able to join<br />
and leave at any time. Suitable for children<br />
aged four to 11.<br />
Monuments<br />
Historical characters are at the heart of<br />
activities on the theme ‘monuments’. Explore<br />
the many historical figures found in St Paul’s,<br />
including Florence Nightingale, Lord Nelson,<br />
and Christopher Wren, and create your own<br />
VIP.<br />
10 August, 10am-12.30pm and 1pm-4pm<br />
Musical delights<br />
St Paul’s is home to not one, but three<br />
organs, plus a world-famous choir, with<br />
music forming a central part of cathedral<br />
life for centuries. Create your own musical<br />
instrument using different materials.<br />
17 August, 10am-12.30pm and 1pm-4pm<br />
Musical delights<br />
Discover the mosaics of St Paul’s and the<br />
stories they tell, from Bible scenes to animals<br />
of the earth, sea and sky. Inspired by these,<br />
decorate your own mosaics and decide what<br />
stories you might tell.<br />
24 August, 10am-12.30pm & 1pm-4pm
Page 10 | 02- 15 August 2017<br />
CITYMATTERS.LONDON
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wrappers we strive to reduce our impact on<br />
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employment for our blind or otherwise<br />
disabled or disadvantaged staff.<br />
Find out more at thesoapco.org/office
Page 12 | 02- 15 August 2017<br />
CITYMATTERS.LONDON
CITYMATTERS.LONDON 02- 15 August 2017 | Page 13<br />
Wellness <strong>Matters</strong><br />
STRESSED STAFF PILES THE PRESSURE ON ALL FRONTS<br />
Keeping <strong>City</strong> workers younger<br />
DR Mark Cobain and Dr Holly Whelan,<br />
founders of Younger Lives, write the latest<br />
Business Healthy feature in partnership with<br />
the <strong>City</strong> of London Corporation.<br />
AS we look to the future, it’s no surprise to see<br />
that we are likely to be working for longer. The<br />
retirement age looks set to be extended to 70 and<br />
the population as a whole is ageing.<br />
By 2030, workers aged between 45 and 65 will<br />
be the only group that is increasing in size, while<br />
the number of younger workers will be in sharp<br />
decline.<br />
There is a problem, however. Currently,<br />
one-third of British workers have to retire<br />
earlier than they’d like, due to ill-health. To<br />
be able to sustain an ageing – and working –<br />
population, we need to help keep this “mid-life”<br />
demographic as healthy, happy and productive<br />
as possible.<br />
As it stands, the average worker in the <strong>City</strong><br />
of London is between 30 and 39 years old, but<br />
this average age is likely to get older, in line with<br />
national trends.<br />
In addition, smoking, stress and other risky<br />
lifestyle behaviours are well known to cause<br />
premature ageing and to increase the likelihood<br />
of health problems at an earlier age.<br />
For example, smokers already have a health<br />
risk of someone five to 10 years older through<br />
this unhealthy habit.<br />
Helping our employees ‘live younger’<br />
Our lifestyles and mindset are vitally important.<br />
Eating right, moving more, moderating our<br />
drinking habits, not smoking, and being a<br />
healthy weight all help slow our rate of ageing.<br />
However, so does being happy, reducing<br />
stress, having purpose in life and enjoying<br />
enough sleep. It’s this combination of physical<br />
health and emotional health that gives us energy<br />
and keeps us ‘younger’. We call this ‘living a<br />
younger life’ i.e. living a lifestyle that makes us<br />
look, feel and have the health risks of someone<br />
younger than we are.<br />
Staying younger is something everyone<br />
aspires to. However, it doesn’t have to be about<br />
spending all our time in the gym or eating<br />
raw food to chase the life elixir. To paraphrase<br />
Abraham Lincoln we need to enjoy life and<br />
think about both “adding years to our life” and<br />
“life to our years”.<br />
We are as young as we feel<br />
Having a positive view of ageing is more than<br />
just vanity. A large research study called The<br />
English Longitudinal Study of Ageing showed<br />
that the age people thought they had ‘left middle<br />
age and entered old age’ predicted an earlier<br />
death.<br />
So if you feel young for your age, the more<br />
staying young?:<br />
find out online<br />
the doctors are<br />
in: Dr Whelan<br />
and Dr Cobain<br />
likely you are to live longer! If we want our<br />
mid-life workforce to stay healthy and happy<br />
then it’s important we support them in feeling,<br />
looking and being ‘younger’.<br />
Start by understanding if your lifestyle<br />
is ageing you<br />
The first step to any change is awareness, and<br />
that means helping people understand whether<br />
their lifestyle and mindset is ageing them or<br />
keeping them young.<br />
Younger Lives’ new Life Age test assesses<br />
how a person’s lifestyle and psychological state<br />
is ageing them. It’s an online test that takes just<br />
eight minutes to complete, and gives the user<br />
not only their overall ‘Life Age’, but also a full<br />
10-page breakdown of where their lifestyle is<br />
ageing or keeping them young, and why.<br />
It is based on the best and most consistent<br />
scientific evidence available today and has<br />
been developed for more than a decade for use<br />
around the world.<br />
An important conversation for<br />
employer and employee<br />
It’s this insight that Life Age provides that can<br />
launch a powerful conversation starter between<br />
employee and employer.<br />
Specifically for the mid-life employee, it helps<br />
them think about how they can maximise both<br />
their health and happiness to get the most out of<br />
life, and how their work can provide one of the<br />
platforms to do this.<br />
At the same time the employer can use<br />
aggregated data reports to see issues within the<br />
company, and decide where they should focus<br />
their resources to ensure they can help their<br />
employees be at their best for as long as possible.<br />
Ideally this approach needs to be considered<br />
across all elements of employee support,<br />
including wellbeing programmes, benefits,<br />
environment, and working practices.<br />
This holistic approach helps create a powerful<br />
two-way dialogue and ultimately helps ensure<br />
that valuable mid-life employees stay healthy,<br />
happy, fulfilled and productive for as long as<br />
possible.<br />
Younger Lives’ Life Age research with 45 to<br />
65 year-olds supports this holistic approach,<br />
with the people who report low levels of life<br />
satisfaction being much less likely to be active,<br />
more likely to have weight problems, and eat<br />
badly. Being healthy and happy at work can<br />
therefore play a huge factor in the difference<br />
between healthy and unhealthy ageing.<br />
And that’s where the real action lies;<br />
companies who are genuinely looking to help<br />
this mid-life employee population today will see<br />
the benefit in the not-too-distant future. To see<br />
if your lifestyle is ageing you, try Younger Lives’<br />
free Life Age test at youngerlives.com.<br />
This September, the Corporation’s Business<br />
Healthy team is hosting a breakfast conference<br />
on ‘An Ageing Workforce’ at Mansion House.<br />
Business leaders from across the Square Mile<br />
and Canary Wharf will hear from experts who<br />
will unpick a range of issues within this wider<br />
topic, sharing best practice in how to support<br />
older workers.<br />
Fancy a swim? Then dip<br />
your toe in the water<br />
<strong>City</strong>’s top 3 swimming pools<br />
Oasis Sports Centre<br />
Did you know there is a giant outdoor lap pool<br />
in the middle of Covent Garden? Nor did we, but<br />
once the secret is out, the appropriately-named<br />
Oasis Sports Centre will be reduced to standing<br />
room only for its open-air heated pool and<br />
adjacent sun terrace this summer. Get in early.<br />
32 Endell St WC2H 9AG<br />
Golden Lane Leisure Centre<br />
The Golden Lane Estate’s light-filled, four-lane<br />
swimming pool is a welcome respite in the heart<br />
of the action. The leisure centre is also running a<br />
full programme of swimming activities for kids<br />
this school holiday, including inflatable obstacle<br />
courses and scuba club.<br />
Fann Street EC1Y 0SH<br />
Ironmonger Row Baths<br />
These former public baths were given a £17million<br />
facelift in 2012, upgrading the two swimming<br />
pools and gym, and restoring the original Turkish<br />
baths. Swim a few lengths of the 30-metre lap pool<br />
before retreating to the spa in the basement where<br />
hot rooms, saunas and an ice-cold plunge pool will<br />
send you on your way feeling fresh.<br />
1 Norman Street EC1V 3AA<br />
Newspaper distribution staff wanted to join <strong>City</strong> <strong>Matters</strong><br />
team. Successful applicants will help deliver our weekly newspaper<br />
across the Square Mile. Training and support given; £10 per hour;<br />
applicants must be aged 16 or over.<br />
For an informal chat about the roles please contact:<br />
020 8640 6015<br />
or Email: steve@citymatters.london
Missed the latest edition of <strong>City</strong> <strong>Matters</strong>?<br />
Catch up with this week’s headlines at<br />
citymatters.london<br />
Find us on Twitter @<strong>City</strong>_<strong>Matters</strong><br />
Got a story to share? Drop us a line at<br />
editorial@citymatters.london
CITYMATTERS.LONDON 02- 15 August 2017 | Page 15<br />
Extra <strong>Matters</strong><br />
WELCOME RELIEF FOR MEN AND WOMEN WHO DO SO MUCH FOR PATIENTS<br />
Doctors’ brush<br />
with art therapy<br />
ART therapy is being utilised by St Bart’s<br />
Hospital to help prevent doctor burnout.<br />
The weekly sessions are being implemented<br />
in a bid to relieve stress among staff at the<br />
country’s biggest heart and cancer treatment<br />
centre, and have been rolled out following a<br />
successful pilot in 2015.<br />
Studies have shown that up to 70% of<br />
oncologists experience burnout at some stage in<br />
their career, which can impact on patient safety.<br />
“These sessions are about providing support<br />
to our fantastic doctors, who do a remarkable<br />
job caring for our patients,” said Charles<br />
Knight, managing director at St Bart’s.<br />
Rewarding<br />
“We understand that the work they do can<br />
be emotionally challenging, and we hope these<br />
therapy sessions can help them deal with some<br />
of the stresses that naturally come with the job.”<br />
Back by popular demand, some of the<br />
hospital’s doctors have hailed the sessions<br />
as a welcome release. Dr Gehan Soosaipilla<br />
explained that it is easy to overlook the impact<br />
working in such an emotionally-charged<br />
environment can have on an individual.<br />
“Being an oncologist is immensely rewarding<br />
and rightfully the focus is on improving patient<br />
care, but it is easy to ignore how stressful and<br />
challenging the day-to-day job can be and how<br />
this can impact practice,” he said. “Initially, for<br />
myself, the art therapy sessions were a means<br />
of artistic expression and creativity, and also<br />
a welcome break from the routine, but as we<br />
completed each session I felt more resilient,<br />
more confident in sharing experiences with my<br />
colleagues and very much looking forward to<br />
the next session.”<br />
Colleague Dr Shanthini Crusz agreed,<br />
dubbing the therapy as a “rare opportunity for<br />
reflection in my otherwise busy schedule”.<br />
“It was extremely enjoyable, and I learnt a<br />
lot about ways to think about, approach and<br />
process the challenges of the job. It has been<br />
hugely beneficial to my relationship with<br />
patients and colleagues.”<br />
Treatment<br />
Meanwhile, the woman behind the scheme,<br />
lead art psychotherapist Megan Tjasink, says<br />
she is honoured to be playing a part in assisting<br />
the men and women who do so much for others.<br />
“Oncology registrars are more likely to<br />
deliver bad news, treat complex symptoms, and<br />
care for patients where treatment at times will<br />
fail, so it is no surprise that work related stress<br />
is a factor,” she said.<br />
“It has been a privilege to launch these art<br />
therapy groups where doctors can use their<br />
creativity to improve self-care and enhance<br />
patient care.”<br />
chance to reflect: doctors<br />
back the creative sessions<br />
www.citymatters.london<br />
Artizan Street Library & Community Centre<br />
1 Artizan St, E1 7AF<br />
Fuller’s Pub - The Old Bank of England<br />
194 Fleet St, EC4A 2LT<br />
Oh’Lola<br />
58 Hatton Garden, EC1N 8LS<br />
Spitalfields Market E1<br />
Brushfield Street, Spitalfields, E1 6AA<br />
Barbican Library<br />
Level 2, Barbican Centre, Silk Street, EC2Y 8DS<br />
<strong>City</strong> of London Information Centre<br />
St. Paul’s Churchyard, EC4M 8BX<br />
Coffee Stall<br />
In front of St Mary Abchurch,<br />
Abchurch Lane, EC4N 7BA<br />
Coppa Club<br />
4 St. Paul’s Churchyard, EC4M 8AY<br />
El Vino Wine Merchant<br />
6 Martin Lane, Cannon St, EC4R 0DP<br />
Giddy Up Coffee<br />
Fortune Street Park, EC1Y 0SB<br />
Jeeves Dry Cleaners<br />
131 Fleet St, EC4A 2BH<br />
J Rogers & Sons - Shoe Repair<br />
28 Liverpool St, EC2M 7PD<br />
Guildhall Library<br />
Aldermanbury, EC2V 7HH<br />
Merchant House<br />
13 Well Court, EC4M 9DN<br />
8 Bride Court, EC4Y 8DU<br />
Pod Good Food<br />
75 King William Street, EC4N 7BE<br />
Protestant Truth Society Inc - Book Shop<br />
184 Fleet St, EC4A 2HJ<br />
Rome Coffee Cart<br />
3 Fleet Place, EC4M 7RD<br />
Scott’s Shoe Repair & Dry Cleaners<br />
<strong>City</strong> Thameslink, Holborn Concourse, EC4M 7RA<br />
65 Ludgate Hill, EC4M 7JH<br />
Old Street Station, EC1Y 1BE<br />
Sweetings Restaurant<br />
39 Queen Victoria St, EC4N 4SF<br />
Temple Brew House<br />
46 Essex St, WC2R 3JF<br />
The Franklin Building<br />
124 Goswell Road, EC1V 7DP<br />
The M Bar<br />
48-51 Leadenhall Market, EC3V 1LT<br />
The Natural Kitchen<br />
15-17 New St Square, Fetter Lane, EC4A 3AP<br />
176 Aldersgate St, EC1A 4HR<br />
Fuller’s Pub - The Counting House<br />
50 Cornhill, EC3V 3PD<br />
Nincom Soup<br />
Old Street Station, EC1Y 1BE<br />
Shoe Lane Library<br />
Little Hill House, Little New Street, EC4A 3JR<br />
Ye Old Cheshire Cheese<br />
145 Fleet Street, EC4A 2BU<br />
You’ll be able to pick up your copy every Thursday from one of the above collection points.<br />
To find out how to become a free collection hub for <strong>City</strong> <strong>Matters</strong>, please contact: 020 8640 6015
Page 16 | 02- 15 August 2017<br />
CITYMATTERS.LONDON