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CITY MATTERS


CITYMATTERS.LONDON 02- 15 August 2017 | Page 3<br />

News <strong>Matters</strong><br />

Get in the saddle?<br />

Message from<br />

Not for us, thanks<br />

the Editor...<br />

DESPITE the fanfare of<br />

GREETINGS <strong>City</strong><br />

the RideLondon series,<br />

<strong>Matters</strong> readers, this is<br />

cycling remains the<br />

a quick note to update<br />

least popular means<br />

you on our summer<br />

of transport among<br />

print schedule.<br />

commuters, with most<br />

After a long year of<br />

favouring walking to the<br />

hard work the team<br />

office, according to the<br />

here, like yourselves I<br />

results of a new study.<br />

imagine, are in need<br />

Surveying 1,000 A TEAM made up of members from BAM<br />

of a much-deserved<br />

Londoners, property Design & Construction and the Museum<br />

latest tech: holiday.<br />

company LiFE Residential of London has scooped the second design<br />

virtual reality But we know<br />

found that nearly 40% of competition in The <strong>City</strong> Centre’s campaign<br />

the importance of<br />

people walk to work in to highlight the potential of smart tech in<br />

continuity in the<br />

the Capital.<br />

the Square Mile.<br />

local press, which is<br />

The second most<br />

The ‘A Smarter <strong>City</strong>’ competition called for<br />

why our small team<br />

popular option for<br />

cutting-edge designs in response to the theme<br />

has co-ordinated as<br />

travelling to the office was<br />

of ‘Smart Buildings’, asking entrants for new<br />

best we can to make<br />

taking the Tube (35.2%),<br />

ideas on building automation, activation and<br />

sure the <strong>City</strong> <strong>Matters</strong><br />

followed by the bus<br />

use of space, sustainability and intelligent<br />

office is as productive<br />

(32.8%).<br />

architecture.<br />

as possible while key<br />

Cycling came out<br />

BAM’s winning entry, the VR <strong>City</strong><br />

members of staff are<br />

bottom of the poll with<br />

Timetransporter, used an augmented reality<br />

away recharging their<br />

just 6% of the vote.<br />

The report was<br />

smartphone app to transport users back in<br />

batteries.<br />

released in tandem with<br />

time to see key sites in the <strong>City</strong> down the ages<br />

We’ll be delivering<br />

a Transport for London<br />

through a fully-immersive 360-degree virtual<br />

fortnightly newspapers<br />

initiative encouraging environment.<br />

throughout August,<br />

starting with this one,<br />

community and not-forprofit<br />

groups to apply for<br />

Cultural Mile and the Londinium season,” he allows you to be transported to key points in<br />

Appreciation<br />

following the recent launch of the <strong>City</strong>’s varied history with a fully immersive app that<br />

followed by special<br />

Eras recreated include Roman Londinium,<br />

summer editions on<br />

grants to get their patch<br />

said.<br />

time.<br />

the vibrant Medieval <strong>City</strong>, life during the<br />

16 and 30 August.<br />

in the cycling groove.<br />

“With 1.25million square metres of “Now the history and heritage of the <strong>City</strong><br />

Plague and Great Fire, Victorian London, and<br />

During the<br />

The £300,000 kitty<br />

office space under construction that has the can be made visible and available to all.”<br />

has been freed up to<br />

the Blitz.<br />

in-between you’ll be<br />

potential to accommodate 75,000 workers, Meanwhile, The <strong>City</strong> Centre has also<br />

able to stay up to date<br />

help <strong>City</strong> Hall reach a<br />

Paul Beckett, policy and performance the <strong>City</strong> is committed to exploring smarter launched the brief for the third round of its<br />

with all the Square<br />

target of increasing the<br />

director for the built environment at the and more sustainable ways of designing, competition, ‘Smart Infrastructure’, which is<br />

Mile goings on via<br />

proportion of Londoners Corporation, presented the winning team constructing and using our buildings and now open for entries.<br />

citymatters.london<br />

walking, cycling and with their gong.<br />

public realm.”<br />

Teams are invited to submit new ideas or by following us<br />

taking public transport “The winning entry demonstrates how Speaking on behalf of the triumphant team, for security, energy and transport in the on Twitter using the<br />

to 80% by 2041,<br />

smart technology can give <strong>City</strong> workers, Andrew Pryke, head of design and digital <strong>City</strong> of London. A full brief can be found at handle @<strong>City</strong>_<strong>Matters</strong>.<br />

compared to 64% now. visitors and residents added appreciation strategy at BAM Construct, added: “We asmartercity.london and the closing date for<br />

– Ed<br />

Cycling commissioner of our rich and unique cultural heritage wanted to link the <strong>City</strong> of London’s rich and entries is 25 September.<br />

Will Norman said: “I<br />

am keen to see as many<br />

Londoners as possible<br />

take up cycling and<br />

hope that these grants<br />

can once again help<br />

BARBICAN DENTAL CENTRE<br />

inspire a diverse range of<br />

BARBICAN<br />

communities.”<br />

General Dentistry<br />

DENTAL<br />

Applications close on<br />

CENTRE<br />

18 September.<br />

Cosmetic Treatment<br />

Rail users braced<br />

for lengthy delays<br />

WATERLOO will<br />

be operating at 30%<br />

capacity from the<br />

weekend as work on the<br />

station’s expansion gets<br />

into top gear.<br />

Rail passengers have<br />

been warned of lengthy<br />

delays from 5 August,<br />

with <strong>City</strong> commuters<br />

set to be heavily affected<br />

until the end of the<br />

month.<br />

Five former Eurostar<br />

platforms are due to<br />

be brought back into<br />

operation as part of the<br />

£800million project,<br />

while platforms 1-4 are<br />

being extended.<br />

Hate to leave a<br />

loved one behind<br />

MARMITE tops the<br />

menu of most commonly<br />

confiscated food items at<br />

London <strong>City</strong> Airport.<br />

On average, security<br />

remove four jars of<br />

the spread from hand<br />

luggage per day.<br />

Confiscated pots are<br />

donated to food banks.<br />

Map the future with a<br />

window into the past<br />

Photo by Garry Knight<br />

<strong>City</strong> joins the revolution<br />

From Front Page<br />

spectacular fashion when stunt cyclist Andrei Burton and two of his<br />

team smashed three Guinness World Records in less than 20 minutes<br />

at Green Park to jump start the FreeCycle fun.<br />

Coryn Rivera produced a thundering sprint down a rain-drenched<br />

Mall to win the RideLondon Classique as the American’s Team Sunweb<br />

squad shone through central London’s sodden streets in the world’s<br />

richest women’s one-day race.<br />

There was another American triumph in the Brompton World<br />

Championship Final when track rider Elspeth Huyett was the first<br />

woman home, while Catalan cyclist Unai Alvarez Mosquera ended<br />

Mark Emsley’s three-year winning streak in the men’s race.<br />

And it all came to a thrilling conclusion on The Mall when Norway’s<br />

Alexander Kristoff bounced back after a disappointing Tour de France<br />

to win the RideLondon-Surrey Classic, an event featuring Australia’s<br />

Tour de France Green Jersey winner Michael Matthews, who was third<br />

for the second year in a row.<br />

The ballot for next year’s RideLondon-Surrey 100 opens online at<br />

prudentialridelondon.co.uk on 7 August.<br />

Old Street<br />

Barbican<br />

Goswell Rd<br />

Long Lane<br />

Fann St<br />

Old Street<br />

Golden Lane<br />

Fortune St<br />

Beech St<br />

Orthodontics<br />

Dental Implants<br />

Sedation<br />

Tooth Whitening<br />

Hygienist Service<br />

Providing NHS and Private Dental Care in the <strong>City</strong><br />

Call to make an appointment<br />

0207 253 3232<br />

16 – 18 Goswell Road, London, EC1M 7AA<br />

www.barbicandentalcentre.com<br />

info@barbicandentalcentre.com


CITYMATTERS.LONDON 02- 15 August 2017 | Page 5<br />

Culture<br />

Mile<br />

The <strong>City</strong>’s<br />

creative<br />

exchange<br />

The <strong>City</strong> of London Corporation, together with<br />

the Barbican, Guildhall School of Music & Drama,<br />

London Symphony Orchestra and Museum<br />

of London, have announced plans for a major<br />

destination for culture and creativity in the<br />

Square Mile.<br />

‘Culture Mile’ is an ambitious and<br />

transformational initiative that will create<br />

a vibrant cultural area from Farringdon to<br />

Moorgate over the next 10 to 15 years.<br />

The five partners, led by the <strong>City</strong> Corporation,<br />

will transform the area, improving their offer to<br />

audiences with imaginative collaborations,<br />

outdoor programming and events seven<br />

days a week.<br />

Links between venues will be improved and<br />

major enhancements to the streets and wider<br />

public realm will enliven the area which<br />

as Culture Mile expands and flourishes, will<br />

be regenerated.<br />

www.culturemile.london


Page 6 | 02- 15 August 2017<br />

Business <strong>Matters</strong><br />

No quarter given<br />

by businesses in<br />

annual LCCI report<br />

POSITIVE Brexit talks and a commitment<br />

to invest in both the Capital’s infrastructure<br />

and skills are vital for business confidence and<br />

security, a new report has found.<br />

In its Quarterly Economic Survey (QES)<br />

report, London Chamber of Commerce &<br />

Industry (LCCI) said minimising trade barriers<br />

post Brexit, ensuring the work force is equipped<br />

for the future, and committing to major<br />

infrastructure projects must be prioritised<br />

alongside each other if London is to prosper.<br />

The report found that although business<br />

performance is improving in most areas,<br />

confidence in the future is falling, and more than<br />

half of those looking to employ staff were finding<br />

it difficult to recruit sufficiently skilled candidates.<br />

Frictionless<br />

“Now is the time to boost confidence<br />

amongst the Capital’s business community,”<br />

said LCCI chief executive Colin Stanbridge.<br />

“This means receiving positive signals from<br />

early Brexit negotiations that business concerns<br />

are being heard, including on the importance<br />

of ‘frictionless’ trade and ongoing access by UK<br />

companies to workers from overseas.<br />

“It also requires concrete steps to address the<br />

Capital’s pressing domestic priorities, including<br />

making sure young Londoners have the right<br />

skills to succeed in the jobs of tomorrow, that<br />

the Capital’s pressing ‘mega city’ infrastructure<br />

needs are met, and that rising business<br />

costs are addressed before they undermine<br />

competitiveness.”<br />

The QES report for Q2 was conducted in<br />

partnership with polling agency ComRes, and<br />

is the first since the recent general election and<br />

year anniversary of the EU referendum.<br />

LONDON needs to plan for life at night in the<br />

same way it does for the day.<br />

That was the message from Sadiq Khan as<br />

he teamed up with night czar Amy Lamé to<br />

unveil a 10-point plan to turn the Capital into<br />

a 24-hour city.<br />

With the help of the recently formed Night<br />

Time Commission, which is headed up by<br />

chairman Philip Kolvin QC, <strong>City</strong> Hall has the<br />

likes of Berlin, Tokyo and New York in its sights,<br />

and hopes to establish London as a global leader<br />

in the after-hours economy stakes.<br />

Promoting all forms of culture and leisure,<br />

attracting investment and tourism; increasing<br />

opening hours where appropriate, and ensuring<br />

the safety and wellbeing of residents, visitors<br />

and night-time workers were all outlined in last<br />

week’s announcement.<br />

Sustainable<br />

So too was a pledge to “work hand in glove”<br />

with London’s boroughs and the police to create<br />

balanced and sustainable night-time offers<br />

across the Capital.<br />

“I’ve pledged to make growing London’s<br />

culture a core priority, and our city’s thriving<br />

night-time economy is a key part of this,” said<br />

Mr Khan.<br />

“Building a vibrant 24-hour city is crucial<br />

for London to remain a cultural and economic<br />

powerhouse – it is also what keeps visitors,<br />

workers, students and businesses flocking to<br />

our great city.<br />

London’s £26billion night-time economy<br />

generates one in eight jobs in the Capital and is<br />

set to grow in the coming years.<br />

“We have stiff competition from other world<br />

cities like Paris, Berlin, Amsterdam, Tokyo and<br />

New York and I want to make sure London is<br />

on the front foot by planning for life at night in<br />

the same way the city does for the day,” added<br />

the Mayor.<br />

“Today’s vision isn’t just about pubs and<br />

clubs – it’s about everything from museums<br />

and theatres opening later, being able to do your<br />

weekly shop after an evening shift, through to<br />

the safety of Londoners working and travelling<br />

at night and residents being able to get a good<br />

night’s sleep.<br />

“We must create a life at night that works for<br />

CITYMATTERS.LONDON<br />

Tokyo, Berlin and New<br />

York in London’s sights<br />

night-time economy:<br />

currently worth<br />

£26billion<br />

everyone, showing the world that London is<br />

open for business, open for people and ideas,<br />

and open 24 hours a day.”<br />

Paramount to the proposals is garnering the<br />

support of businesses from all sectors, not just<br />

the traditional late-night haunts of pubs and<br />

night clubs.<br />

Mr Kolvin said: “London can only become<br />

a truly 24-hour city if we can bring everyone<br />

across the industry, the boroughs, police,<br />

transport and health to work together.<br />

“This vision gives us the guiding principles we<br />

need to ensure around planning, licensing and<br />

building for the future to make the night-time<br />

economy a priority.<br />

“With the multi-talented Night Time<br />

Commission, we can bring the whole city’s<br />

resources together to tackle the challenges we<br />

face and to maximise every opportunity for<br />

London to become the world-leading night-time<br />

economy.”<br />

Ms Lamé, who recently hosted the first<br />

‘Women’s Night Safety Summit’, said getting to<br />

the world’s pinnacle for evening offerings was<br />

the ultimate aim.<br />

“We want London to be the world’s number<br />

one night-time destination, whether you want<br />

to grab a late bite to eat, take in an after-hours<br />

exhibition, enjoy a drink, dance, or just get a<br />

good night’s sleep,” she said.<br />

“The 24-hour vision takes the needs of all<br />

Londoners and visitors to the Capital into<br />

account and will help to shape all our future<br />

work to make London a 24-hour metropolis.”


Page 8 | 02- 15 August 2017<br />

Community <strong>Matters</strong><br />

What’s on in and<br />

around the <strong>City</strong><br />

CITYMATTERS.LONDON<br />

musical maestros:<br />

The Shirt Tail Stompers<br />

are coming to Wilton’s.<br />

Photo by Paul Hudson<br />

TALK / The London Salon: Playing Out<br />

Game designer Holly Gramazio from<br />

Matheson Marcault, Matt Adams, co-founder<br />

of Blast Theory, and Edwina Attlee from the<br />

Bartlett School of Architecture will discuss<br />

play and public space, urban gaming, and<br />

alternative and subversive explorations of the<br />

city in the latest London Salons talk. Each<br />

session is an informal evening of critical<br />

exploration, putting the lived experience of<br />

the city – including fashion, identity, power,<br />

protest and dissent – under the microscope.<br />

Part of the <strong>City</strong> Now <strong>City</strong> Future season and<br />

open to over 16s only.<br />

8 August, 7pm, tickets from £11<br />

Museum of London, 150 London Wall<br />

EC2Y 5HN<br />

SHOWJUMPING / Longines Global<br />

Champions Tour<br />

Dubbed the formula 1 of equestrian sport,<br />

LGCT brings together the top show jumpers in<br />

the world to compete in prestigious locations<br />

for unprecedented prize money. The tour has<br />

already enthralled spectators in Miami Beach,<br />

Shanghai, Monaco and Paris this year, and<br />

is returning to London for the first time in<br />

two years to showcase jumping heroes as they<br />

compete for a million pound prize fund.<br />

4-6 August, tickets online from<br />

globalchampionstour.com/events<br />

Royal Hospital Chelsea, Royal Hospital Road<br />

SW3 4SR<br />

EXHIBITION / Dhikr<br />

A new art exhibition exploring the connection<br />

between faith and musical expression, Dhikr,<br />

has been created by East London-based<br />

interdisciplinary visual artist Saif Osmani.<br />

The installation is inspired by Sufi poetry,<br />

songs and artistic discourse. With a style that<br />

overlaps fine art, architecture and interiors,<br />

photography and written text, Saif creates<br />

paintings and drawings which are often based<br />

on identity formation and cultural codes of<br />

communication. “Science is discovering that<br />

the heart also holds memories, and the heart<br />

is where the Sufis start from,” said the artist.<br />

To support the exhibition, a special cultural<br />

evening, Sufi Night, will run on 16 August,<br />

featuring live music from Zayn Mohammed,<br />

storytelling from Alice Fernbank, and poetry<br />

from Khaled Hakim.<br />

Until 6 September, during normal library<br />

opening times, free<br />

Tickets to Sufi Night from £5 via<br />

sufibarbicanlibrary.eventbrite.com<br />

Barbican Library, Silk Street EC2Y 8DS<br />

FILM / Film4 Summer Screen<br />

Film4 Summer Screen at Somerset House<br />

returns with a stellar list of Hollywood<br />

blockbusters, bringing the best of cinema<br />

to one of the most spectacular settings in<br />

London. The likes of Donnie Darko, All the<br />

President’s Men, Jaws and In Bruges feature<br />

during 14 nights of handpicked premieres,<br />

contemporary, cult and classic films. Each<br />

will be presented with surround sound and<br />

state-of-the-art projection on the largest<br />

outdoor screen in the Capital, so no danger of<br />

restricted views. DJs will be pumping out filminspired<br />

sets pre-flick, while food stalls will be<br />

packing all your summer favourites.<br />

Check out the full programme at<br />

somersethouse.co.uk<br />

10-23 August, tickets from £17<br />

Somerset House, Strand WC2R 1LA<br />

DANCE / English National Ballet Romero &<br />

Juliet<br />

The tale of star-crossed lovers returns to the<br />

stage at the Southbank this week, adapted<br />

by the stars of the English National Ballet.<br />

The world’s greatest love story is even more<br />

emotionally charged thanks to Rudolf<br />

Nureyev’s passionate choreography and<br />

Prokofiev’s exhilarating score, performed<br />

live by English National Ballet Philharmonic.<br />

“Sumptuous costumes and sets transport you<br />

to Renaissance Verona: a piazza bustling with<br />

market traders, street entertainers and the<br />

restless factions of the Capulet and Montague<br />

families,” promise organisers, and who could<br />

argue on the back of worldwide acclaim that<br />

stretches back to 1977 when it first took to the<br />

boards?<br />

Until 5 August, tickets from £12-£55<br />

Southbank Centre, Belvedere Road<br />

GIG / Monday Night Music: Shirt Tail<br />

Stompers<br />

Wilton’s Music Hall is welcoming back one<br />

of London’s most popular vintage jazz<br />

bands, The Shirt Tail Stompers. The<br />

group have quickly made a name for<br />

themselves at home and internationally.<br />

Truly appreciating the art of swing and<br />

knowing it’s place in history, they are heavily<br />

influenced by Fats Waller, Fletcher Henderson,<br />

Wingy Manone and many other greats<br />

from the swing and jazz era of the ’20s, ’30s<br />

and ’40s. They also play a mean blues show,<br />

influenced by the likes of the early Duke<br />

Ellington, Sidney Bechet and the old musical<br />

roots of New Orleans.<br />

7 August, 8pm, free<br />

Wilton’s Music Hall, Graces Alley E1 8JB<br />

DANCE / Salsa Tropical<br />

Salsa Tropical brings a Latin flavour to<br />

Spitalfields with their series of summer<br />

salsa sessions. Evening events at Bishops<br />

Square on 3 August at 6pm, with afternoon<br />

events on 20 August from 12pm until 4pm. All<br />

ages and abilities are welcome and attendance<br />

is free.<br />

Spitalfields, 16 Horner Square E1 6EW<br />

spitalfields.co.uk<br />

WALK / A Day in the Life of a Roman<br />

Citizen<br />

Follow in the footsteps of Roman citizens<br />

and find out what life was like for Londoners<br />

between the second and fourth centuries.<br />

Learn about some of the people who actually<br />

lived here, including Julia Pacata and<br />

Fortunata. Meet at St Paul’s Underground<br />

Station. No age restrictions.<br />

12 and 17 August, 11am, tickets from £6<br />

barbican.org.uk<br />

WORKSHOP / Family Fridays at<br />

Charterhouse<br />

Charterhouse is opening its doors this<br />

summer and laying on a host of family<br />

friendly activities each week. Here is what<br />

awaits every Friday:<br />

Coat of Arms<br />

Create a striking coat of arms and show us<br />

exactly who you are. Work with paper and<br />

card to design your very own heraldic crest<br />

before making a super shield to take home.<br />

4 August 2017, 11am-1pm, £3.50<br />

Print and press<br />

Create your own Charterhouse-inspired<br />

print. Choose shapes inspired by the historic<br />

buildings and gardens and get stamping with<br />

paints. Add details and drawings to your mini<br />

marked masterpiece. This activity has been<br />

specially designed for ages three and up.<br />

11 August 2017, 11am-1pm, £3.50<br />

Still stumped for summer?<br />

THE <strong>City</strong> and its surrounds are full of free<br />

attractions specifically tailored for families.<br />

Below is a comprehensive list of where you<br />

can entertain the kids without spending a<br />

penny this summer, complete with contact<br />

information.<br />

Tate Modern – 020 7887 8730<br />

St Katherine’s Pier – 020 72645287<br />

Whitechapel Gallery – 020 7522 7888<br />

Jerwood Space Gallery – 020 7654 0171<br />

Southwark Cathedral – 020 7654 4888<br />

Winchester Palace – 0370 333 1181<br />

Museum of London – 020 7001 9844<br />

Barbican Arts Centre – 020 7382 7147<br />

Roman Amphitheatre – 020 7606 3030<br />

Bank of England Museum – 020 3461 4411<br />

Petticoat Lane Sunday Market – 020 7364 1717<br />

Wesley’s House & Museum – 020 7253 2262<br />

Somerset House – 020 7845 4685<br />

Royal Festival House – 020 38799555<br />

looking up:<br />

with free fun<br />

at Southwark<br />

Cathedral<br />

Illuminated letters<br />

Create your own brilliantly illuminated<br />

letter using foil. Apply flourishes of colour<br />

to make it shine and add animals, plants and<br />

mythological creatures to your creation. Shine<br />

bright in this fun workshop and turn your<br />

creation into a card or postcard.<br />

18 August 2017, 11am-1pm, £3.50<br />

Mini weavers<br />

Inspired by the Charterhouse tapestries, use<br />

miniature cardboard looms to sew your own<br />

heraldic banners. Choose the colours that best<br />

represent you and get weaving. Yours to take<br />

away and keep.<br />

25 August 2017, 11am-1pm, £3.50<br />

Sea, Salt, Make (collaborative activity with<br />

Salters’ Hall)<br />

Hunt around Salters’ Hall to discover<br />

where salt comes from with Salter Bear<br />

and then use different salt craft techniques to<br />

make a boat complete with sail and salt-pan<br />

worker.<br />

10 August, 10.30am-12pm, free<br />

Salters’ Hall EC2Y 5DE<br />

WORKSHOP / Family fun at St Paul’s<br />

Cathedral<br />

For the summer holidays, St Paul’s is inviting<br />

everyone to take part in cathedral life. Here<br />

are the details of when you should drop in at<br />

one of London’s most iconic landmarks. There<br />

is no need to book and visitors are able to join<br />

and leave at any time. Suitable for children<br />

aged four to 11.<br />

Monuments<br />

Historical characters are at the heart of<br />

activities on the theme ‘monuments’. Explore<br />

the many historical figures found in St Paul’s,<br />

including Florence Nightingale, Lord Nelson,<br />

and Christopher Wren, and create your own<br />

VIP.<br />

10 August, 10am-12.30pm and 1pm-4pm<br />

Musical delights<br />

St Paul’s is home to not one, but three<br />

organs, plus a world-famous choir, with<br />

music forming a central part of cathedral<br />

life for centuries. Create your own musical<br />

instrument using different materials.<br />

17 August, 10am-12.30pm and 1pm-4pm<br />

Musical delights<br />

Discover the mosaics of St Paul’s and the<br />

stories they tell, from Bible scenes to animals<br />

of the earth, sea and sky. Inspired by these,<br />

decorate your own mosaics and decide what<br />

stories you might tell.<br />

24 August, 10am-12.30pm & 1pm-4pm


Page 10 | 02- 15 August 2017<br />

CITYMATTERS.LONDON


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creates beautiful products that are good and do good.<br />

Right down to the glue that seals our soap<br />

wrappers we strive to reduce our impact on<br />

the environment and our revenues create<br />

employment for our blind or otherwise<br />

disabled or disadvantaged staff.<br />

Find out more at thesoapco.org/office


Page 12 | 02- 15 August 2017<br />

CITYMATTERS.LONDON


CITYMATTERS.LONDON 02- 15 August 2017 | Page 13<br />

Wellness <strong>Matters</strong><br />

STRESSED STAFF PILES THE PRESSURE ON ALL FRONTS<br />

Keeping <strong>City</strong> workers younger<br />

DR Mark Cobain and Dr Holly Whelan,<br />

founders of Younger Lives, write the latest<br />

Business Healthy feature in partnership with<br />

the <strong>City</strong> of London Corporation.<br />

AS we look to the future, it’s no surprise to see<br />

that we are likely to be working for longer. The<br />

retirement age looks set to be extended to 70 and<br />

the population as a whole is ageing.<br />

By 2030, workers aged between 45 and 65 will<br />

be the only group that is increasing in size, while<br />

the number of younger workers will be in sharp<br />

decline.<br />

There is a problem, however. Currently,<br />

one-third of British workers have to retire<br />

earlier than they’d like, due to ill-health. To<br />

be able to sustain an ageing – and working –<br />

population, we need to help keep this “mid-life”<br />

demographic as healthy, happy and productive<br />

as possible.<br />

As it stands, the average worker in the <strong>City</strong><br />

of London is between 30 and 39 years old, but<br />

this average age is likely to get older, in line with<br />

national trends.<br />

In addition, smoking, stress and other risky<br />

lifestyle behaviours are well known to cause<br />

premature ageing and to increase the likelihood<br />

of health problems at an earlier age.<br />

For example, smokers already have a health<br />

risk of someone five to 10 years older through<br />

this unhealthy habit.<br />

Helping our employees ‘live younger’<br />

Our lifestyles and mindset are vitally important.<br />

Eating right, moving more, moderating our<br />

drinking habits, not smoking, and being a<br />

healthy weight all help slow our rate of ageing.<br />

However, so does being happy, reducing<br />

stress, having purpose in life and enjoying<br />

enough sleep. It’s this combination of physical<br />

health and emotional health that gives us energy<br />

and keeps us ‘younger’. We call this ‘living a<br />

younger life’ i.e. living a lifestyle that makes us<br />

look, feel and have the health risks of someone<br />

younger than we are.<br />

Staying younger is something everyone<br />

aspires to. However, it doesn’t have to be about<br />

spending all our time in the gym or eating<br />

raw food to chase the life elixir. To paraphrase<br />

Abraham Lincoln we need to enjoy life and<br />

think about both “adding years to our life” and<br />

“life to our years”.<br />

We are as young as we feel<br />

Having a positive view of ageing is more than<br />

just vanity. A large research study called The<br />

English Longitudinal Study of Ageing showed<br />

that the age people thought they had ‘left middle<br />

age and entered old age’ predicted an earlier<br />

death.<br />

So if you feel young for your age, the more<br />

staying young?:<br />

find out online<br />

the doctors are<br />

in: Dr Whelan<br />

and Dr Cobain<br />

likely you are to live longer! If we want our<br />

mid-life workforce to stay healthy and happy<br />

then it’s important we support them in feeling,<br />

looking and being ‘younger’.<br />

Start by understanding if your lifestyle<br />

is ageing you<br />

The first step to any change is awareness, and<br />

that means helping people understand whether<br />

their lifestyle and mindset is ageing them or<br />

keeping them young.<br />

Younger Lives’ new Life Age test assesses<br />

how a person’s lifestyle and psychological state<br />

is ageing them. It’s an online test that takes just<br />

eight minutes to complete, and gives the user<br />

not only their overall ‘Life Age’, but also a full<br />

10-page breakdown of where their lifestyle is<br />

ageing or keeping them young, and why.<br />

It is based on the best and most consistent<br />

scientific evidence available today and has<br />

been developed for more than a decade for use<br />

around the world.<br />

An important conversation for<br />

employer and employee<br />

It’s this insight that Life Age provides that can<br />

launch a powerful conversation starter between<br />

employee and employer.<br />

Specifically for the mid-life employee, it helps<br />

them think about how they can maximise both<br />

their health and happiness to get the most out of<br />

life, and how their work can provide one of the<br />

platforms to do this.<br />

At the same time the employer can use<br />

aggregated data reports to see issues within the<br />

company, and decide where they should focus<br />

their resources to ensure they can help their<br />

employees be at their best for as long as possible.<br />

Ideally this approach needs to be considered<br />

across all elements of employee support,<br />

including wellbeing programmes, benefits,<br />

environment, and working practices.<br />

This holistic approach helps create a powerful<br />

two-way dialogue and ultimately helps ensure<br />

that valuable mid-life employees stay healthy,<br />

happy, fulfilled and productive for as long as<br />

possible.<br />

Younger Lives’ Life Age research with 45 to<br />

65 year-olds supports this holistic approach,<br />

with the people who report low levels of life<br />

satisfaction being much less likely to be active,<br />

more likely to have weight problems, and eat<br />

badly. Being healthy and happy at work can<br />

therefore play a huge factor in the difference<br />

between healthy and unhealthy ageing.<br />

And that’s where the real action lies;<br />

companies who are genuinely looking to help<br />

this mid-life employee population today will see<br />

the benefit in the not-too-distant future. To see<br />

if your lifestyle is ageing you, try Younger Lives’<br />

free Life Age test at youngerlives.com.<br />

This September, the Corporation’s Business<br />

Healthy team is hosting a breakfast conference<br />

on ‘An Ageing Workforce’ at Mansion House.<br />

Business leaders from across the Square Mile<br />

and Canary Wharf will hear from experts who<br />

will unpick a range of issues within this wider<br />

topic, sharing best practice in how to support<br />

older workers.<br />

Fancy a swim? Then dip<br />

your toe in the water<br />

<strong>City</strong>’s top 3 swimming pools<br />

Oasis Sports Centre<br />

Did you know there is a giant outdoor lap pool<br />

in the middle of Covent Garden? Nor did we, but<br />

once the secret is out, the appropriately-named<br />

Oasis Sports Centre will be reduced to standing<br />

room only for its open-air heated pool and<br />

adjacent sun terrace this summer. Get in early.<br />

32 Endell St WC2H 9AG<br />

Golden Lane Leisure Centre<br />

The Golden Lane Estate’s light-filled, four-lane<br />

swimming pool is a welcome respite in the heart<br />

of the action. The leisure centre is also running a<br />

full programme of swimming activities for kids<br />

this school holiday, including inflatable obstacle<br />

courses and scuba club.<br />

Fann Street EC1Y 0SH<br />

Ironmonger Row Baths<br />

These former public baths were given a £17million<br />

facelift in 2012, upgrading the two swimming<br />

pools and gym, and restoring the original Turkish<br />

baths. Swim a few lengths of the 30-metre lap pool<br />

before retreating to the spa in the basement where<br />

hot rooms, saunas and an ice-cold plunge pool will<br />

send you on your way feeling fresh.<br />

1 Norman Street EC1V 3AA<br />

Newspaper distribution staff wanted to join <strong>City</strong> <strong>Matters</strong><br />

team. Successful applicants will help deliver our weekly newspaper<br />

across the Square Mile. Training and support given; £10 per hour;<br />

applicants must be aged 16 or over.<br />

For an informal chat about the roles please contact:<br />

020 8640 6015<br />

or Email: steve@citymatters.london


Missed the latest edition of <strong>City</strong> <strong>Matters</strong>?<br />

Catch up with this week’s headlines at<br />

citymatters.london<br />

Find us on Twitter @<strong>City</strong>_<strong>Matters</strong><br />

Got a story to share? Drop us a line at<br />

editorial@citymatters.london


CITYMATTERS.LONDON 02- 15 August 2017 | Page 15<br />

Extra <strong>Matters</strong><br />

WELCOME RELIEF FOR MEN AND WOMEN WHO DO SO MUCH FOR PATIENTS<br />

Doctors’ brush<br />

with art therapy<br />

ART therapy is being utilised by St Bart’s<br />

Hospital to help prevent doctor burnout.<br />

The weekly sessions are being implemented<br />

in a bid to relieve stress among staff at the<br />

country’s biggest heart and cancer treatment<br />

centre, and have been rolled out following a<br />

successful pilot in 2015.<br />

Studies have shown that up to 70% of<br />

oncologists experience burnout at some stage in<br />

their career, which can impact on patient safety.<br />

“These sessions are about providing support<br />

to our fantastic doctors, who do a remarkable<br />

job caring for our patients,” said Charles<br />

Knight, managing director at St Bart’s.<br />

Rewarding<br />

“We understand that the work they do can<br />

be emotionally challenging, and we hope these<br />

therapy sessions can help them deal with some<br />

of the stresses that naturally come with the job.”<br />

Back by popular demand, some of the<br />

hospital’s doctors have hailed the sessions<br />

as a welcome release. Dr Gehan Soosaipilla<br />

explained that it is easy to overlook the impact<br />

working in such an emotionally-charged<br />

environment can have on an individual.<br />

“Being an oncologist is immensely rewarding<br />

and rightfully the focus is on improving patient<br />

care, but it is easy to ignore how stressful and<br />

challenging the day-to-day job can be and how<br />

this can impact practice,” he said. “Initially, for<br />

myself, the art therapy sessions were a means<br />

of artistic expression and creativity, and also<br />

a welcome break from the routine, but as we<br />

completed each session I felt more resilient,<br />

more confident in sharing experiences with my<br />

colleagues and very much looking forward to<br />

the next session.”<br />

Colleague Dr Shanthini Crusz agreed,<br />

dubbing the therapy as a “rare opportunity for<br />

reflection in my otherwise busy schedule”.<br />

“It was extremely enjoyable, and I learnt a<br />

lot about ways to think about, approach and<br />

process the challenges of the job. It has been<br />

hugely beneficial to my relationship with<br />

patients and colleagues.”<br />

Treatment<br />

Meanwhile, the woman behind the scheme,<br />

lead art psychotherapist Megan Tjasink, says<br />

she is honoured to be playing a part in assisting<br />

the men and women who do so much for others.<br />

“Oncology registrars are more likely to<br />

deliver bad news, treat complex symptoms, and<br />

care for patients where treatment at times will<br />

fail, so it is no surprise that work related stress<br />

is a factor,” she said.<br />

“It has been a privilege to launch these art<br />

therapy groups where doctors can use their<br />

creativity to improve self-care and enhance<br />

patient care.”<br />

chance to reflect: doctors<br />

back the creative sessions<br />

www.citymatters.london<br />

Artizan Street Library & Community Centre<br />

1 Artizan St, E1 7AF<br />

Fuller’s Pub - The Old Bank of England<br />

194 Fleet St, EC4A 2LT<br />

Oh’Lola<br />

58 Hatton Garden, EC1N 8LS<br />

Spitalfields Market E1<br />

Brushfield Street, Spitalfields, E1 6AA<br />

Barbican Library<br />

Level 2, Barbican Centre, Silk Street, EC2Y 8DS<br />

<strong>City</strong> of London Information Centre<br />

St. Paul’s Churchyard, EC4M 8BX<br />

Coffee Stall<br />

In front of St Mary Abchurch,<br />

Abchurch Lane, EC4N 7BA<br />

Coppa Club<br />

4 St. Paul’s Churchyard, EC4M 8AY<br />

El Vino Wine Merchant<br />

6 Martin Lane, Cannon St, EC4R 0DP<br />

Giddy Up Coffee<br />

Fortune Street Park, EC1Y 0SB<br />

Jeeves Dry Cleaners<br />

131 Fleet St, EC4A 2BH<br />

J Rogers & Sons - Shoe Repair<br />

28 Liverpool St, EC2M 7PD<br />

Guildhall Library<br />

Aldermanbury, EC2V 7HH<br />

Merchant House<br />

13 Well Court, EC4M 9DN<br />

8 Bride Court, EC4Y 8DU<br />

Pod Good Food<br />

75 King William Street, EC4N 7BE<br />

Protestant Truth Society Inc - Book Shop<br />

184 Fleet St, EC4A 2HJ<br />

Rome Coffee Cart<br />

3 Fleet Place, EC4M 7RD<br />

Scott’s Shoe Repair & Dry Cleaners<br />

<strong>City</strong> Thameslink, Holborn Concourse, EC4M 7RA<br />

65 Ludgate Hill, EC4M 7JH<br />

Old Street Station, EC1Y 1BE<br />

Sweetings Restaurant<br />

39 Queen Victoria St, EC4N 4SF<br />

Temple Brew House<br />

46 Essex St, WC2R 3JF<br />

The Franklin Building<br />

124 Goswell Road, EC1V 7DP<br />

The M Bar<br />

48-51 Leadenhall Market, EC3V 1LT<br />

The Natural Kitchen<br />

15-17 New St Square, Fetter Lane, EC4A 3AP<br />

176 Aldersgate St, EC1A 4HR<br />

Fuller’s Pub - The Counting House<br />

50 Cornhill, EC3V 3PD<br />

Nincom Soup<br />

Old Street Station, EC1Y 1BE<br />

Shoe Lane Library<br />

Little Hill House, Little New Street, EC4A 3JR<br />

Ye Old Cheshire Cheese<br />

145 Fleet Street, EC4A 2BU<br />

You’ll be able to pick up your copy every Thursday from one of the above collection points.<br />

To find out how to become a free collection hub for <strong>City</strong> <strong>Matters</strong>, please contact: 020 8640 6015


Page 16 | 02- 15 August 2017<br />

CITYMATTERS.LONDON

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