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STRENGTH TRAINING<br />
FOR LIFE<br />
Strength training isn’t just for those who want<br />
to bulk up. It’s a great way to improve overall<br />
health, enhance stability and balance, and even<br />
make everyday activities a little easier.<br />
FREEDOM OF MOVEMENT<br />
Cable Motion Technology lets you build<br />
balance, stability and power by choosing your<br />
own path of motion during strength training.<br />
Cable Motion machines are extremely versatile<br />
and provide a total body workout.<br />
DEFINED PATHS<br />
Fixed Motion machines allow you to focus<br />
on strengthening specific muscles using<br />
machine-defined paths of motion. Extensive<br />
biomechanics research means that these<br />
paths feel smooth and natural while providing<br />
effective results.<br />
LIFEFITNESS.COM<br />
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