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Our brains are hardwired to be more sensitive to bad news than good news.
On any given day, we may encounter a multitude of good things, but if we encounter just one bad thing, it can easily steal all the joy from all the good.
Page 1 and 2: Selected Quotes
Page 3 and 4: There are undoubtedly many external
Page 5 and 6: whatever we strive to achieve in li
Page 7: Therefore we deal with the same pro
Page 11 and 12: A particular song might have a posi
Page 13 and 14: Excessive positive thinking can lea
Page 15 and 16: Joy gives color to life and makes u
Page 17 and 18: A moderate level of fear is benefic
Page 19 and 20: Fear protects us from danger by tri
Page 21 and 22: “Curiosity” is also a key compo
Page 23 and 24: You can learn more about yourself b
Page 25: Life is a mixed bag, and if we focu

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