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Stone Crest October 2017

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<strong>October</strong> is<br />

Breast Cancer<br />

Awareness<br />

Month<br />

One in eight women are diagnosed with breast cancer in her lifetime.<br />

However, with early detection and treatment, you can greatly improve<br />

your chance of survival.<br />

3 STEPS TO EARLY DETECTION<br />

Early detection means finding the cancer before it spreads to other parts<br />

of the body. Although breast cancer cannot be completely prevented,<br />

early detection provides the greatest possibility of successful treatment.<br />

By following these three steps, you will help increase your chance of<br />

detecting cancer early.<br />

1. BREAST SELF-AWARENESS<br />

Breast self-awareness can help you become familiar with how your<br />

breasts normally look and feel. Knowing this will help you identify any<br />

changes in your breasts that should be reported to your health care<br />

professional promptly. If you find a lump, schedule an appointment with<br />

your doctor, but don’t panic - 8 out of 10 lumps are not cancerous.<br />

Changes to look for include:<br />

• A lump or thickening in or near the breast or in the underarm area<br />

• A change in the size or shape of the breast<br />

• Dimpling or puckering in the skin of the breast<br />

• A nipple turned inward into the breast<br />

• Discharge (fluid) from the nipple<br />

• Scaly, red or swollen skin on the breast, nipple or areola (the dark area<br />

of skin at the center of the breast)<br />

You should see your health care provider about any of these symptoms.<br />

Often these symptoms are not due to cancer, but if you notice any<br />

changes in your body, tell your health care provider immediately so that<br />

the problems can be diagnosed and treated.<br />

2. WELL-WOMAN EXAM<br />

It is recommended that women visit their family physician or gynecologist<br />

each year for an annual Well-Woman Exam. In addition to a routine pelvic<br />

exam and pap smear, the doctor may perform a brief breast exam to<br />

check for abnormalities. The Well-Woman Exam is a great opportunity for<br />

you to discuss with your health care provider any questions or concerns<br />

you have regarding your breast health. For example, your doctor may<br />

help you to determine the most appropriate frequency for your early<br />

detection steps.<br />

3. MAMMOGRAM<br />

In its early stages, breast cancer doesn’t usually cause symptoms. NBCF<br />

recommends that women ages 40 and older get a mammogram every<br />

year. A mammogram is an X-ray of the breast. It is a safe way to detect<br />

cancerous tumors and other abnormal breast conditions and women<br />

who have screening mammograms have a lower chance of dying from<br />

breast cancer than women who do not have screening mammograms.<br />

Mammograms can detect cancer or other problems before a lump<br />

becomes large enough to be detectable to the touch. They provide an<br />

effective way to find breast cancer in its early stages when treatment is<br />

usually the most successful. Mammograms are considered safe, quick<br />

and relatively painless.<br />

Source: National Breast Cancer Foundation<br />

STONE CREST IMPORTANT NUMBERS<br />

COMMUNITY CONTACT INFORMATION<br />

MANAGEMENT COMPANY: High Sierra Management<br />

Mailing Address: P.O. Box 940267, Houston, TX 77094<br />

Physical Address: 722 Pin Oak Rd., Ste. 230, Katy, TX 77094<br />

FAX: 281-391-7913 • ASSOCIATION DIRECT LINE: 281-391-7914<br />

WWW.HIGHSIERRAMANAGEMENT.COM OR 866-944-3933<br />

**Please visit the High Sierra website and register your account to have<br />

access to all of the <strong>Stone</strong> <strong>Crest</strong> CA news and announcements as well as<br />

other general information**<br />

TEAM<br />

Manager: Nicole Ginardi,<br />

Ext: 3162, nginardi@highsierramanagement.com<br />

Administrative Assistant: Claudia Martinez,<br />

Ext: 3169, cmartinez@highsierramanagement.com<br />

Maintenance Coordinator: Tiffany Adamson,<br />

Ext: 3167, tadamson@highsierramanagement.com<br />

Accounting Rep: Carol Stockton,<br />

Ext: 3109, cstockton@highsierramanagement.com<br />

Association Attorney: Lori Alderson, 281-395-2637<br />

Fire, Crime & Medical Emergency: Dial 911<br />

Report City Violators to City Services: 281-391-4800<br />

(Report cars stored on the street or lawns and heavy trash out too early)<br />

Please call High Sierra to report Deed Restriction Violations<br />

COMMUNITY WEBSITE: WWW.STONECRESTTX.COM<br />

FACEBOOK: WWW.FACEBOOK.COM/STONECREST.KATY<br />

DISCLAIMER: <strong>Stone</strong> <strong>Crest</strong> Community Association does not endorse any article,<br />

services or products mentioned in this newsletter that do not correlate in<br />

accordance to our community’s compliance or covenants.<br />

Emergency 911<br />

Harris County Sheriff’s Dept. Pct.5:<br />

(non-emergency) 281+463-6666<br />

Poison Control 1-800-222-1222<br />

Utilities:<br />

A.E.P. Light Outage 713-207-7777<br />

Gas - Centerpoint 713-659-2111<br />

Water Services:<br />

Harris County MUD #5 281-347-8686<br />

Trash Services:<br />

Republic Waste 713-635-5555<br />

Trash Days are Wednesday & Saturday<br />

Cable/Internet/Phone<br />

Xfinity 832-763-0170<br />

Consolidated Communications 1-866-989-2255<br />

Utility Lines Marked or Located 1-800-545-6005<br />

Schools:<br />

Robert King Elementary 281-237-6850<br />

Katy Jr. High 281-237-6800<br />

Morton Ranch HS 281-237-7800<br />

H.C.A.D 713-957-7800<br />

Published by Krenek Printing Company<br />

www.krenekprinting.com • 281-463.8649<br />

<strong>Stone</strong> <strong>Crest</strong> | <strong>October</strong> <strong>2017</strong> 3

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