Stone Crest October 2017
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<strong>October</strong> is<br />
Breast Cancer<br />
Awareness<br />
Month<br />
One in eight women are diagnosed with breast cancer in her lifetime.<br />
However, with early detection and treatment, you can greatly improve<br />
your chance of survival.<br />
3 STEPS TO EARLY DETECTION<br />
Early detection means finding the cancer before it spreads to other parts<br />
of the body. Although breast cancer cannot be completely prevented,<br />
early detection provides the greatest possibility of successful treatment.<br />
By following these three steps, you will help increase your chance of<br />
detecting cancer early.<br />
1. BREAST SELF-AWARENESS<br />
Breast self-awareness can help you become familiar with how your<br />
breasts normally look and feel. Knowing this will help you identify any<br />
changes in your breasts that should be reported to your health care<br />
professional promptly. If you find a lump, schedule an appointment with<br />
your doctor, but don’t panic - 8 out of 10 lumps are not cancerous.<br />
Changes to look for include:<br />
• A lump or thickening in or near the breast or in the underarm area<br />
• A change in the size or shape of the breast<br />
• Dimpling or puckering in the skin of the breast<br />
• A nipple turned inward into the breast<br />
• Discharge (fluid) from the nipple<br />
• Scaly, red or swollen skin on the breast, nipple or areola (the dark area<br />
of skin at the center of the breast)<br />
You should see your health care provider about any of these symptoms.<br />
Often these symptoms are not due to cancer, but if you notice any<br />
changes in your body, tell your health care provider immediately so that<br />
the problems can be diagnosed and treated.<br />
2. WELL-WOMAN EXAM<br />
It is recommended that women visit their family physician or gynecologist<br />
each year for an annual Well-Woman Exam. In addition to a routine pelvic<br />
exam and pap smear, the doctor may perform a brief breast exam to<br />
check for abnormalities. The Well-Woman Exam is a great opportunity for<br />
you to discuss with your health care provider any questions or concerns<br />
you have regarding your breast health. For example, your doctor may<br />
help you to determine the most appropriate frequency for your early<br />
detection steps.<br />
3. MAMMOGRAM<br />
In its early stages, breast cancer doesn’t usually cause symptoms. NBCF<br />
recommends that women ages 40 and older get a mammogram every<br />
year. A mammogram is an X-ray of the breast. It is a safe way to detect<br />
cancerous tumors and other abnormal breast conditions and women<br />
who have screening mammograms have a lower chance of dying from<br />
breast cancer than women who do not have screening mammograms.<br />
Mammograms can detect cancer or other problems before a lump<br />
becomes large enough to be detectable to the touch. They provide an<br />
effective way to find breast cancer in its early stages when treatment is<br />
usually the most successful. Mammograms are considered safe, quick<br />
and relatively painless.<br />
Source: National Breast Cancer Foundation<br />
STONE CREST IMPORTANT NUMBERS<br />
COMMUNITY CONTACT INFORMATION<br />
MANAGEMENT COMPANY: High Sierra Management<br />
Mailing Address: P.O. Box 940267, Houston, TX 77094<br />
Physical Address: 722 Pin Oak Rd., Ste. 230, Katy, TX 77094<br />
FAX: 281-391-7913 • ASSOCIATION DIRECT LINE: 281-391-7914<br />
WWW.HIGHSIERRAMANAGEMENT.COM OR 866-944-3933<br />
**Please visit the High Sierra website and register your account to have<br />
access to all of the <strong>Stone</strong> <strong>Crest</strong> CA news and announcements as well as<br />
other general information**<br />
TEAM<br />
Manager: Nicole Ginardi,<br />
Ext: 3162, nginardi@highsierramanagement.com<br />
Administrative Assistant: Claudia Martinez,<br />
Ext: 3169, cmartinez@highsierramanagement.com<br />
Maintenance Coordinator: Tiffany Adamson,<br />
Ext: 3167, tadamson@highsierramanagement.com<br />
Accounting Rep: Carol Stockton,<br />
Ext: 3109, cstockton@highsierramanagement.com<br />
Association Attorney: Lori Alderson, 281-395-2637<br />
Fire, Crime & Medical Emergency: Dial 911<br />
Report City Violators to City Services: 281-391-4800<br />
(Report cars stored on the street or lawns and heavy trash out too early)<br />
Please call High Sierra to report Deed Restriction Violations<br />
COMMUNITY WEBSITE: WWW.STONECRESTTX.COM<br />
FACEBOOK: WWW.FACEBOOK.COM/STONECREST.KATY<br />
DISCLAIMER: <strong>Stone</strong> <strong>Crest</strong> Community Association does not endorse any article,<br />
services or products mentioned in this newsletter that do not correlate in<br />
accordance to our community’s compliance or covenants.<br />
Emergency 911<br />
Harris County Sheriff’s Dept. Pct.5:<br />
(non-emergency) 281+463-6666<br />
Poison Control 1-800-222-1222<br />
Utilities:<br />
A.E.P. Light Outage 713-207-7777<br />
Gas - Centerpoint 713-659-2111<br />
Water Services:<br />
Harris County MUD #5 281-347-8686<br />
Trash Services:<br />
Republic Waste 713-635-5555<br />
Trash Days are Wednesday & Saturday<br />
Cable/Internet/Phone<br />
Xfinity 832-763-0170<br />
Consolidated Communications 1-866-989-2255<br />
Utility Lines Marked or Located 1-800-545-6005<br />
Schools:<br />
Robert King Elementary 281-237-6850<br />
Katy Jr. High 281-237-6800<br />
Morton Ranch HS 281-237-7800<br />
H.C.A.D 713-957-7800<br />
Published by Krenek Printing Company<br />
www.krenekprinting.com • 281-463.8649<br />
<strong>Stone</strong> <strong>Crest</strong> | <strong>October</strong> <strong>2017</strong> 3