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This flawed thinking is both extremely<br />

damaging and extremely difficult to<br />

overcome, until you see it for what it<br />

really is. And it’s intentional: he<br />

skillfully deploys tactics to get you to<br />

think like this for many months. In my<br />

case, until I realised the implications<br />

of and the way it actually works, I was<br />

still ‘under his spell’, subject to<br />

emotional ups and downs; hopes<br />

raised and hopes dashed about our<br />

relationship, and total confusion about<br />

what was going on, who I am now and<br />

what I actually want.<br />

Needless to say the games and tactics<br />

did not grind to a halt there and there<br />

is an emotional undercurrent to our<br />

meetings.<br />

If you haven’t been in a relationship<br />

with a narcissist, you might see this<br />

two-timing at face value and think that<br />

it will make it easier to overcome the<br />

‘loss’ of a former lover – ‘he’s been<br />

unfaithful; I deserve better…’<br />

But the combination of being<br />

lovebombed then discarded carries a<br />

heavy toll: you still idealise (if not<br />

idolise) him AND you blame yourself...<br />

‘<br />

If only I could change, we could go<br />

back to those early days when all was<br />

well’.<br />

Despite recognizing that my lover was<br />

a narcissist fairly early on in our<br />

relationship, it is only now – several<br />

months ‘post-discard’ – that I<br />

understand the enormous<br />

implications.<br />

If you’re divorced or separated, it’s not<br />

uncommon to hear allegations of<br />

narcissism being bandied about. which<br />

is why I think it is important to learn<br />

as much as possible ESPECIALLY in<br />

litigating against a narcissist, because<br />

for them, a courtroom is a theatre or<br />

playground, and an opportunity to lure<br />

people into their web.<br />

Educating myself has been a hugely<br />

important step in recovering from this<br />

relationship and the wide emotional<br />

debris field it created.<br />

I am sceptical about ‘Dr Google’, but I<br />

have found the internet to be an<br />

excellent source of information.<br />

Ironically some of the most useful<br />

websites are those written by<br />

narcissists themselves, where they<br />

explain their motives, reasoning and<br />

tactics.<br />

Narcissus by Caravaggio

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