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Inspiring food lovers around the world

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<strong>Inspiring</strong> <strong>food</strong> <strong>lovers</strong><br />

<strong>around</strong> <strong>the</strong> <strong>world</strong>


A UNIQUE<br />

HERITAGE<br />

OF QUALITY<br />

Our story begins in 1867 in <strong>the</strong> Italian town of<br />

Lucca, in Tuscany, where a young man called<br />

Filippo Berio set out to follow his passion creating<br />

<strong>the</strong> finest, most delicious olive oil. Season by<br />

season, Filippo Berio’s fame grew and, in time,<br />

his signature became a recognised guarantee of<br />

quality.<br />

To this day we continue to honour <strong>the</strong> passion<br />

of our founder – creating delicious olive oils for<br />

demanding cooks across <strong>the</strong> <strong>world</strong>.


HeaLthy<br />

and delicious,<br />

<strong>the</strong> <strong>world</strong><br />

over<br />

From traditional Italian and Mediterranean<br />

cooking to an ever-increasing range of<br />

regional recipes, Filippo Berio olive oil is a<br />

healthy and delicious choice.<br />

Researches suggest that a traditional<br />

Mediterranean diet rich in olive oil,<br />

natually rich in monounsaturated fats,<br />

can contribute significantly to a healthier<br />

life.


TRADITIONAL<br />

EXTRA VIRGIN<br />

OLIVE OIL<br />

Extra Virgin Olive Oil is produced from<br />

<strong>the</strong> first cold pressing of <strong>the</strong> olive<br />

and undergoes no o<strong>the</strong>r processing before<br />

being bottled. Filippo Berio<br />

Extra Virgin Olive Oil is a rich,<br />

well-balanced olive oil with a medium fruity<br />

flavour and a moderate<br />

sensation of bitterness and pungency.


The classic marriage of aroma,<br />

flavour and health!<br />

FLAVOUR PROFILE<br />

Perfectly balanced<br />

and harmonious<br />

AROMA<br />

Fresh and fragrant<br />

with subtle notes of olive<br />

SUGGESTED USES<br />

Salad dressings; sauces and gravies;<br />

drizzling over pasta; marinating<br />

or sautéing fish and vegetables<br />

Smoke Point<br />

170°C-190°C


INGREDIENTS:<br />

3 cloves garlic, peeled<br />

30g fresh rosemary leaves<br />

4 tbsp Filippo Berio Extra<br />

Virgin Olive Oil<br />

2 bay leaves<br />

2 sweet red peppers, diced<br />

1 small hot red pepper, seeded<br />

and diced, or hot pepper flakes<br />

(optional)<br />

450g ground lamb<br />

10 tbsp dry white wine<br />

6 large plum tomatoes, seeded<br />

and chopped, juice reserved<br />

Salt and freshly ground pepper<br />

550g fusilli<br />

Grated Pecorino cheese<br />

Fusilli with Lamb Ragu,<br />

Molise Style<br />

servings 8<br />

Mince toge<strong>the</strong>r garlic and rosemary. Heat olive oil in 2-quart saucepan<br />

set over medium heat; cook garlic mixture and bay leaves until garlic is<br />

softened.<br />

Stir in red peppers and hot pepper (if using); cook for 2 minutes or until<br />

peppers are softened. Stir in lamb and brown slowly, breaking up with<br />

spoon.<br />

Increase heat to medium-high. Add wine; cook, stirring with wooden<br />

spoon, until most of wine evaporates. Stir in tomatoes and juice, and<br />

salt and pepper to taste; reduce heat and simmer, covered, for 25 to 30<br />

minutes. Discard bay leaves.<br />

Cook pasta according to package directions; drain and add to saucepan,<br />

stirring to coat with sauce. Sprinkle with cheese.<br />

INGREDIENTS:<br />

60g pine nuts<br />

4 tbsp Filippo Berio Extra<br />

Virgin Olive Oil<br />

2 tbsp red wine vinegar<br />

1/2tsp fine sea salt<br />

Coarsely ground pepper<br />

1 small fennel bulb, thinly sliced<br />

1 small head radicchio, torn into<br />

pieces<br />

2 large blood or navel oranges,<br />

peeled, segmented and cut in<br />

half<br />

Fennel, Radicchio,<br />

and Orange Salad<br />

servings 4<br />

Toast pine nuts in small skillet set over medium heat for 2 minutes or<br />

just until beginning to brown. Transfer nuts to small bowl.<br />

Combine Extra Virgin Olive Oil, vinegar, salt and pepper to taste in a jar;<br />

set aside.<br />

Gently toss toge<strong>the</strong>r fennel, radicchio and oranges in salad bowl. Pour<br />

dressing over salad; toss gently until well mixed. Sprinkle pine nuts<br />

over top.


SPELT WITH CHERRY<br />

TOMATOES, CHICKPEAS,<br />

COURGETTES, CAPERS,<br />

BASIL AND CRUMBLED<br />

RICOTTA<br />

servings 4<br />

Cook <strong>the</strong> spelt in plenty of salted water. In <strong>the</strong> meantime slice <strong>the</strong><br />

spring onion and lightly fry in a frying pan with 2 tbsp of Extra Virgin<br />

Olive Oil.<br />

Slice <strong>the</strong> courgettes into sticks and add to <strong>the</strong> pan toge<strong>the</strong>r with <strong>the</strong><br />

cherry tomatoes cut in half.<br />

Cook for about 5 minutes and season with salt and pepper.<br />

Also add <strong>the</strong> chickpeas, capers and spelt.<br />

Mix well, cook for 1 minute and turn off <strong>the</strong> heat.<br />

Serve with crumbled ricotta and basil and dress with a drizzle.<br />

INGREDIENTS:<br />

200g of pearled spelt<br />

1 spring onion<br />

150g of yellow and red cherry<br />

tomatoes<br />

150g of chickpeas<br />

2 courgettes<br />

30g of capers<br />

150g of ricotta<br />

2 tbsp Filippo Berio Extra<br />

Virgin Olive Oil<br />

Basil<br />

Salt and pepper<br />

Olive oil is higher<br />

in monounsaturated fats<br />

than any o<strong>the</strong>r popular<br />

cooking oil.


PURE<br />

OLIVE OIL<br />

Expertly blended, Olive Oil has all<br />

<strong>the</strong> healthy attributes of an Extra Virgin<br />

Olive Oil with a lighter flavour.<br />

This olive oil is perfectly balanced<br />

with a mild taste and golden colour.


An exquisite, mild taste that’s<br />

a real culinary all rounder!<br />

FLAVOUR PROFILE<br />

Mild with gentle hints<br />

of olive<br />

AROMA<br />

Mild olive notes<br />

SUGGESTED USES<br />

For general use in cooking. Perfect<br />

for roasting meats and vegetables<br />

Smoke Point<br />

180°C-200°C


INGREDIENTS:<br />

1 can diced tomatoes with green<br />

chilies, undrained<br />

1 tbsp seeded chopped jalapeño<br />

peppers<br />

1 tbsp chopped red onion<br />

1 tbsp minced fresh cilantro<br />

1 clove garlic, minced<br />

1 tbsp Filippo Berio Olive Oil<br />

Dash salt<br />

Dash pepper<br />

10-Minute<br />

Zesty Salsa<br />

servings 6-8<br />

In small bowl, combine tomatoes, jalapeño peppers, onion, cilantro,<br />

garlic, Olive Oil, salt and pepper; refrigerate until serving.<br />

Serve with tortilla chips.<br />

INGREDIENTS:<br />

4 tbsp cup Filippo Berio Olive Oil<br />

2 tbsp honey<br />

2 tsp sriracha hot sauce<br />

2 cloves garlic, minced<br />

1/2 tsp salt<br />

450g shrimp, peeled,<br />

deveined and tails removed<br />

(16-20 count)<br />

600g baby spinach<br />

1 grapefruit, segmented<br />

1 avocado, peeled and chopped<br />

1 mango, peeled, pitted<br />

and chopped<br />

Dressing:<br />

4 tbsp Filippo Berio Olive Oil<br />

2 tbsp sherry vinegar<br />

1 small shallot, minced<br />

1 tsp honey<br />

1 tsp grainy mustard<br />

2,5g salt<br />

1,5g freshly ground pepper<br />

Spinach Salad with Sweet<br />

and Spicy Shrimp<br />

servings 4-6<br />

Dressing: Whisk toge<strong>the</strong>r Olive Oil, sherry vinegar, shallot, honey,<br />

mustard, salt and pepper. Set aside.<br />

Spinach Salad: Whisk toge<strong>the</strong>r olive oil, honey, sriracha, garlic and<br />

salt; toss with shrimp. Let stand for 10 minutes.<br />

Preheat grill to high heat; grease grate well. Grill shrimp for 2<br />

minutes per side or until grill-marked and cooked through. In large<br />

bowl, combine spinach, grapefruit, avocado and mango; toss with<br />

dressing. Spoon shrimp over top. Serve immediately.


STIR FRY WITH<br />

CHICKEN,CARROTS,<br />

BROCCOLI, WHITE<br />

MUSHROOMS AND SESAME<br />

servings 4<br />

Cut <strong>the</strong> onion into rounds and lightly fry in a pan with 2 tbsp of Olive<br />

Oil. Cut <strong>the</strong> chicken into small pieces, roll in <strong>the</strong> flour, add to <strong>the</strong><br />

frying pan and cook for a few minutes on a high heat and season<br />

with salt.<br />

Simmer with <strong>the</strong> rice vinegar and add <strong>the</strong> grated ginger.<br />

Peel and slice <strong>the</strong> carrots into sticks and <strong>the</strong>n add to <strong>the</strong> frying pan.<br />

Add <strong>the</strong> thinly sliced white mushrooms, broccoli florets and cook for<br />

ano<strong>the</strong>r 5 minutes, adding <strong>the</strong> honey.<br />

Serve with sesame seeds and pepper.<br />

INGREDIENTS:<br />

400g of chicken breast<br />

300g of steamed broccoli florets<br />

1 brown onion<br />

3 carrots<br />

150g of white mushrooms<br />

1 piece of fresh ginger<br />

3 tbsp of rice vinegar<br />

2 tbsp of honey<br />

2 tbsp Filippo Berio Olive Oil<br />

Sesame<br />

Salt and pepper<br />

Olive oil is a blend composed<br />

mainly of refined virgin olive oils<br />

and a small percentage<br />

of extra virgin olive oils.


MILD&LIGHT<br />

TASTING<br />

OLIVE OIL<br />

With a high smoke point and <strong>the</strong> goodness<br />

of Olive Oil, Mild&Light<br />

is <strong>the</strong> healthier way to cook, fry and bake.<br />

The description “light” refers<br />

to <strong>the</strong> taste, colour and aroma of <strong>the</strong> oil,<br />

and not to <strong>the</strong> amount of calories.


A healthier alternative that’s perfect<br />

for frying and baking.<br />

FLAVUOR PROFILE<br />

Gentle with subtle<br />

notes of dried fruit<br />

AROMA<br />

Mild bouquet<br />

with subtle olive notes<br />

SUGGESTED USES<br />

For chips, stir frys, sausages<br />

and eggs. Perfect for baking<br />

cakes and biscuits<br />

Smoke Point<br />

210°C-230°C


INGREDIENTS:<br />

400g of cod fillet<br />

200g of boiled potatoes<br />

2 spring onions<br />

2 eggs<br />

Breadcrumbs as required<br />

Flour as required<br />

1 tbsp of lemon juice<br />

110g of white yoghurt<br />

2 tbsp of chopped parsley<br />

2 tbsp Filippo Berio Extra Virgin<br />

Olive Oil<br />

2 tbsp Filippo Berio Mild &<br />

Light Tasting Olive Oil<br />

Salt and pepper<br />

COD AND POTATO<br />

CROQUETTES WITH<br />

SPINACH, YOGURT<br />

AND LEMON SAUCE<br />

servings 4<br />

Prepare <strong>the</strong> sauce mixing <strong>the</strong> yogurt with <strong>the</strong> lemon juice, 2 tbsp of Extra<br />

Virgin Olive Oil, parsley, salt and pepper. Put to one side.<br />

Chop <strong>the</strong> spring onions and cook in a frying pan with Mild & Light Olive<br />

Oil for about 3 minutes. Add <strong>the</strong> cod fillets making sure to remove all <strong>the</strong><br />

bones and cook for ano<strong>the</strong>r 5 minutes, turning occasionally. Pour into a<br />

bowl, add <strong>the</strong> potatoes and start to mash to get a smooth mixture. Season<br />

with salt and pepper.<br />

Form <strong>the</strong> croquettes. First roll <strong>the</strong>m through <strong>the</strong> flour, <strong>the</strong>n in <strong>the</strong> beaten<br />

eggs and finally in <strong>the</strong> breadcrumbs. Fry in plenty of high oleic sunflower<br />

oil until golden. Drain on paper towel.<br />

Serve with <strong>the</strong> yoghurt sauce.<br />

INGREDIENTS:<br />

115g 70% cocoa dark chocolate<br />

1/2 tbsp Filippo Berio Mild &<br />

Light Tasting Olive Oil<br />

Olive Oil (approx.)<br />

30g 30% heavy cream<br />

3 egg whites<br />

2 egg yolks<br />

60g granulated sugar<br />

(approx.)<br />

Pinch cream of tartar<br />

Dark Chocolate<br />

Soufflé<br />

servings 2<br />

Preheat oven to 190°C. Grease two 180 ml ramekins with Olive Oil and<br />

dust with sugar.<br />

In double boiler, melt chocolate, 1/2 tbsp Olive Oil and cream; let cool.<br />

Meanwhile, using electric mixer, beat egg whites until soft peaks form.<br />

Whisk egg yolks into cooled chocolate mixture; fold in egg whites, 1/4<br />

cup sugar and cream of tartar. Pour into prepared ramekins; bake for 15<br />

minutes.


CUPCAKES<br />

WITH APRICOTS<br />

AND ALMONDS<br />

servings 4<br />

Cut <strong>the</strong> apricots into small pieces and put to one side. Mix <strong>the</strong> milk<br />

with <strong>the</strong> sugar, lemon rind and vanilla.<br />

Mix <strong>the</strong> two lots of flour and yeast in ano<strong>the</strong>r bowl and add one egg<br />

at a time. Then add <strong>the</strong> Mild & Light Tasting Olive Oil and milk and<br />

blend toge<strong>the</strong>r to obtain a smooth mixture.<br />

Pour into small oven tins or cupcake pans. Cover with <strong>the</strong> apricots<br />

and sliced almonds. Cook at 170°C for about 20 minutes and check it<br />

is cooked using a toothpick or skewer.<br />

You can use Mild & Light<br />

Olive Oil instead of butter<br />

or margarine to cut down on<br />

<strong>the</strong> saturated fats, but not <strong>the</strong> taste.<br />

INGREDIENTS:<br />

500g of apricots<br />

200ml of milk<br />

4 eggs<br />

150g of flour<br />

100g of almond flour<br />

200g of sugar<br />

rind of 1/2 lemon<br />

1 tbsp of vanilla (flavouring/<br />

extract)<br />

1 + 1/2 tbsp of yeast<br />

100ml of Filippo Berio Mild &<br />

Light Tasting Olive Oil<br />

Finely sliced almonds<br />

OLIVE OIL CONVERTER<br />

BUTTER<br />

OIL<br />

50g<br />

40g<br />

80g<br />

64g<br />

100g<br />

80g<br />

120g<br />

96g<br />

150g<br />

120g<br />

180g<br />

144g<br />

200g<br />

160g<br />

220g<br />

176g<br />

250g<br />

200g


FRUTTATO<br />

EXTRA VIRGIN<br />

OLIVE OIL<br />

A premium blend of bold-tasting olive<br />

oils, which provides a strong, vibrant taste.<br />

“Fruttato” offers persistent notes<br />

of fresh olives, artichokes, leaves<br />

and ripe tomatoes.


Rich and bold, an Extra Virgin<br />

for stronger recipes!<br />

FLAVOR PROFILE<br />

Intensely fruity<br />

with a peppery finish<br />

AROMA<br />

Fragrant with bold<br />

notes of fruity olives<br />

and pepper<br />

SUGGESTED USES<br />

Dipping bread; sauces and gravies; drizzling<br />

over roasted vegetables; marinating meats<br />

and poultry. Perfect with soups and red meats.<br />

Smoke Point<br />

170°C-190°C


INGREDIENTS:<br />

500g lean ground beef<br />

4 tbsp Filippo Berio Fruttato<br />

Extra Virgin Olive Oil<br />

1 large onion, diced<br />

1 green bell pepper, diced<br />

1 clove garlic, minced<br />

2 tbsp chili powder<br />

1/2 tsp ground cumin<br />

1/2 tsp paprika<br />

1 bay leaf<br />

2 tbsp red wine vinegar<br />

1l water<br />

500g chopped tomatoes<br />

500g red kidney or pinto beans,<br />

rinsed and drained<br />

Garnishes (optional):<br />

Sour cream<br />

Fresh cilantro<br />

Corn tortillas<br />

Lime wedges<br />

Chili<br />

Con Carne<br />

servings 4<br />

In Dutch oven or large saucepan over medium-high heat, brown beef,<br />

breaking apart with spatula. Using slotted spoon, transfer to plate and set<br />

aside. Drain fat from pan.<br />

In same pan, heat Olive Oil over medium heat; sauté onion, green pepper<br />

and garlic; stir in beef. Sauté until vegetables are tender. Stir in chili powder,<br />

cumin, paprika, bay leaf and vinegar. Add water; cover and simmer for 45<br />

minutes, stirring several times.<br />

Remove bay leaf. Add tomatoes and cook for 15 minutes. Add beans and<br />

cook for 15 minutes. Garnish as desired.<br />

Tip: to thicken <strong>the</strong> chili, remove some of <strong>the</strong> beans and mash with a fork,<br />

<strong>the</strong>n return to <strong>the</strong> pot and stir well. Or, add 15-30g cornmeal to <strong>the</strong> chili<br />

and cook until thickened.<br />

INGREDIENTS:<br />

4 tbsp plus 3 tbsp Filippo Berio<br />

Fruttato Extra Virgin Olive Oil<br />

(approx.), divided<br />

3 whole cloves garlic, cut in half<br />

1 can cannellini beans, rinsed<br />

and drained<br />

2 sprigs fresh sage<br />

1/4 tsp salt<br />

Pinch of cayenne pepper<br />

1 loaf crusty Italian bread,<br />

preferably day-old<br />

2 tbsp minced fresh parsley<br />

1 minced fresh hot chili pepper<br />

White Bean, Sage,<br />

and Garlic Crostini<br />

servings 36<br />

Heat 4 tbsp Fruttato Extra Virgin Olive Oil; cover and cook over low heat<br />

for about 5 minutes or until garlic is softened. Add beans, sage, salt, and<br />

cayenne; cover and cook for 12 minutes or until beans are softened.<br />

Remove sage; cook for 8 minutes, mashing mixture occasionally with back<br />

of spoon (mixture should be coarsely puréed).<br />

Transfer beans to <strong>food</strong> processor; process until completely puréed. Serve<br />

immediately or cover with plastic wrap and refrigerate for up to 24 hours.<br />

(If mixture is too thick, stir in 1 or 2 tbsp of warm water.) Cut off end crusts<br />

of bread. Slice loaf into 1,20 cm thick slices.<br />

Cut larger slices in half to make pieces that are about 13 cm square. Place<br />

on large baking sheet; broil for 2 minutes or just until dry. Turn bread over;<br />

spray lightly with Olive Oil from mister or coat lightly with pastry brush<br />

dipped in Olive Oil. Broil for 1 minute or until Olive Oil is sizzling. Spread<br />

bean mixture over bread. Combine parsley with remaining Olive Oil;<br />

drizzle over bean mixture. Sprinkle with chili pepper.


BEEF AND VEGETABLE<br />

FAJITAS WITH<br />

AVOCADO SAUCE<br />

servings 4<br />

Prepare <strong>the</strong> sauce mixing <strong>the</strong> Greek yoghurt with <strong>the</strong> mashed<br />

avocado flesh, 1 chopped garlic clove, <strong>the</strong> juice of 2 limes, pepper<br />

and chilli pepper.<br />

Cut <strong>the</strong> meat into strips; add salt, pepper, garlic, paprika,<br />

Fruttato Extra Virgin Olive Oil and beer. Mix well and leave<br />

to marinade for 30 minutes. In <strong>the</strong> meantime wash <strong>the</strong><br />

peppers and courgettes; peel <strong>the</strong> carrots and onion. Slice<br />

all <strong>the</strong> vegetables into strips. Pour <strong>the</strong> onion into <strong>the</strong> frying<br />

pan with 2 tbsp of Fruttato Extra Virgin Olive Oil and simmer.<br />

Turn up <strong>the</strong> heat, add <strong>the</strong> vegetables and sauté for a few minutes.<br />

Remove <strong>the</strong> meat from <strong>the</strong> marinade and sauté in <strong>the</strong> pan for a few<br />

minutes.<br />

Heat <strong>the</strong> wraps, stuff with meat and vegetables. Serve with avocado<br />

and coriander sauce.<br />

INGREDIENTS:<br />

4 wraps<br />

The juice of 2 limes<br />

2 avocados<br />

150g of Greek yogurt<br />

500g of beef rump<br />

3 courgettes<br />

1 onion<br />

300g of yellow<br />

and red peppers<br />

3 carrots<br />

250ml of lager<br />

1 tsp of hot paprika<br />

2 cloves of garlic<br />

Chilli pepper<br />

Coriander<br />

Filippo Berio Fruttato<br />

Extra Virgin Olive Oil<br />

Salt and pepper<br />

For its outstanding<br />

characteristics,<br />

it should be used raw.<br />

Only a few drops<br />

will enhance your <strong>food</strong>!


DELICATO<br />

EXTRA VIRGIN<br />

OLIVE OIL<br />

A mild, light bodied Extra Virgin Olive Oil<br />

with a smooth mellow taste that<br />

complements your favourite dishes<br />

and enhances <strong>the</strong> unique flavour of <strong>the</strong><br />

o<strong>the</strong>r ingredients.


A light and fruity Extra Virgin Olive Oil<br />

for delicate dishes!<br />

FLAVOUR PROFILE<br />

Balanced, with a delicate<br />

taste and notes of green<br />

grass and ripe tomatoes<br />

AROMA<br />

Pleasant with mellow<br />

notes of olive<br />

SUGGESTED USES<br />

Salad dressings; poaching fish;<br />

drizzling over fruit or sandwiches;<br />

making pesto and hummus<br />

Smoke Point<br />

170°C-190°C


INGREDIENTS:<br />

450g linguine<br />

5 tbsp Filippo Berio Delicato<br />

Extra Virgin Olive Oil<br />

2 cloves garlic, thinly sliced<br />

6 tbsp dry white wine<br />

240g chopped shelled king<br />

crab meat<br />

3 tbsp chopped fresh parsley<br />

2 fresh red chili peppers, seeded<br />

and sliced<br />

Salt and freshly ground pepper<br />

Linguine<br />

with Crab<br />

servings 4<br />

In large pot of boiling salted water, cook pasta for 10 minutes or until al<br />

dente.<br />

Meanwhile, in large skillet set over medium-high heat, heat 3 tbsp of<br />

Delicato Extra Virgin Olive Oil; gently sauté garlic for 1 minute. Add wine;<br />

cook until reduced by half. Add crabmeat, parsley and chilies; cook for 1<br />

minute or until heated through. Season with salt and pepper to taste.<br />

Drain pasta; toss with crabmeat mixture. Serve with remaining Olive Oil<br />

drizzled over top.<br />

INGREDIENTS:<br />

480g large green olives, such as<br />

Castelvetrano, pitted<br />

7 tsp Fillipo Berio Delicato Extra<br />

Virgin Olive Oil<br />

4 tbsp flat-leaf parsley leaves<br />

2 tsp grated lemon zest<br />

2 tsp fresh lemon juice<br />

Salt and freshly ground black<br />

pepper<br />

4 salmon fillets, preferably<br />

skinless<br />

Lemon wedges, for garnish<br />

Salmon with Green<br />

Olive Pesto<br />

servings 4<br />

Combine <strong>the</strong> green olives, 5 tsp of Delicato Extra Virgin Olive Oil, <strong>the</strong><br />

parsley, lemon zest, lemon juice, 2g salt and a pinch of black pepper in<br />

<strong>the</strong> bowl of a <strong>food</strong> processor. Pulse on and off until <strong>the</strong> mixture is finely<br />

chopped and almost becomes a paste. Transfer <strong>the</strong> mixture to a small<br />

bowl and season to taste with more salt and pepper. Let stand at room<br />

temperature for at least 30 minutes.<br />

Position an oven rack about 20 cm away from <strong>the</strong> broiler element and<br />

heat <strong>the</strong> broiler to high. Line a large, rimmed baking sheet with foil and<br />

lightly brush <strong>the</strong> foil with some of <strong>the</strong> remaining olive oil. Set <strong>the</strong> salmon<br />

fillets, skin side down, on <strong>the</strong> foil. Lightly brush <strong>the</strong> salmon with olive oil<br />

and season with salt and pepper. Broil <strong>the</strong> salmon until it starts to brown<br />

and becomes almost firm to <strong>the</strong> touch, 4 to 5 minutes.<br />

Transfer <strong>the</strong> fillets to a serving platter. Stir <strong>the</strong> olive pesto and spoon it<br />

over <strong>the</strong> fillets. Serve with lemon wedges and any remaining pesto on<br />

<strong>the</strong> side.


SEABASS WITH LIME,<br />

MANGO, AND MINT<br />

servings 4<br />

Cut <strong>the</strong> sea bass into small cubes and pour into a bowl. Add 4 tbsp of<br />

Delicato Extra Virgin Olive Oil, <strong>the</strong> orange juice, lime juice and rind,<br />

salt, pepper and mint.<br />

Mix well and stand in <strong>the</strong> fridge for about 3 hours stirring from time<br />

to time so that each cube is well marinated.<br />

In <strong>the</strong> meantime peel <strong>the</strong> mango and cut into small cubes of <strong>the</strong><br />

same size as <strong>the</strong> sea bass, wash and slice <strong>the</strong> radishes. Add everything<br />

to <strong>the</strong> ceviche along with <strong>the</strong> fava beans.<br />

Serve with mint and a drizzle of Olive Oil.<br />

INGREDIENTS:<br />

230g of fresh sea bass fillet<br />

1 mango<br />

1 red onion<br />

100g of precooked fava beans<br />

4 radishes<br />

<strong>the</strong> juice and rind of 3 limes<br />

3 tbsp of orange juice<br />

mint<br />

4 tbsp Filippo Berio Delicato<br />

Extra Virgin Olive Oil<br />

Salt and pepper<br />

The Delicato is a Classic,<br />

to add a touch of Italian<br />

flavour to your dishes<br />

without overwhelming<br />

<strong>the</strong> o<strong>the</strong>r ingredients.


100% ITALIAN<br />

EXTRA VIRGIN<br />

OLIVE OIL<br />

Made exclusively with olive oils<br />

from <strong>the</strong> South of Italy this Extra Virgin<br />

Olive Oil is bold, intense and with<br />

a peppery finish.


An intense extra virgin that’s all italian!<br />

FLAVOUR PROFILE<br />

Fruity flavour with hint of<br />

artichoke, ripe tomatoes<br />

and a peppery finish<br />

AROMA<br />

A hint of artichoke<br />

and sweet almonds<br />

SUGGESTED USES<br />

Salad dressings; sauces and gravies;<br />

drizzling over pasta; marinating<br />

or sautéing fish and vegetables<br />

Smoke Point<br />

170°C-190°C


INGREDIENTS:<br />

2 tbsp balsamic vinegar<br />

3 tbsp Filippo Berio Fruttato Extra<br />

Virgin Olive Oil, divided<br />

1 tbsp Worcestershire sauce<br />

1 clove garlic, minced<br />

750g sirloin steak<br />

1/2 tsp each salt and freshly<br />

ground pepper<br />

600g arugula<br />

2 large beefsteak tomatoes<br />

1/2 whole wheat baguette, cut into<br />

slices<br />

Horseradish Dressing:<br />

4 tbsp sour cream<br />

2 tbsp Filippo Berio Fruttato Extra<br />

Virgin Olive Oil<br />

30g fresh horseradish<br />

1 tbsp apple cider vinegar<br />

1 tbsp Dijon mustard<br />

1 tsp honey<br />

1/2 tsp salt<br />

1/4 tsp freshly ground pepper<br />

1 tbsp chopped fresh chives<br />

Steak and Tomato<br />

Salad with<br />

Horseradish Dressing<br />

servings 4<br />

Stir vinegar with 2 tbsp of Filippo Berio 100% Italian Extra Virgin Olive<br />

Oil, Worcestershire sauce and garlic; toss with steak. Let stand for 1 hour.<br />

Preheat grill to medium-high heat; grease grate well. Season steak with salt<br />

and pepper; grill for 4 to 5 minutes per side for medium-rare or to desired<br />

level of doneness. Let stand for 5 minutes; slice thinly.<br />

Meanwhile, brush baguette slices with remaining olive oil. Grill for 30 to 60<br />

seconds per side or until grill-marked and toasted.<br />

Toss arugula with 5 tbsp Horseradish Dressing; toss with tomato wedges.<br />

Divide salad among 4 plates and top with sliced steak. Serve with<br />

remaining dressing.<br />

Horseradish Dressing: Whisk toge<strong>the</strong>r sour cream, Filippo Berio 100%<br />

Italian Extra Virgin Olive Oil, horseradish, vinegar, mustard, honey, salt<br />

and pepper. Stir in chives.<br />

INGREDIENTS:<br />

1 pkg store-bought pizza dough<br />

3 tbsp Filippo Berio 100%<br />

Italian Extra Virgin Olive Oil<br />

4 ripe plum tomatoes, cut into<br />

thin slices<br />

2 cups diced fresh fior di latte<br />

mozzarella cheese<br />

1/2 tsp fine sea salt<br />

12 fresh basil leaves<br />

Pizza<br />

Margherita<br />

servings 4<br />

Preheat oven to 200ºC. On lightly floured work surface, roll out dough<br />

into 33 cm round. Transfer to lightly oiled 30 cm pizza pan. Brush dough<br />

with 1 tbsp Olive Oil; arrange tomato slices over top. Sprinkle with cheese<br />

and drizzle with remaining olive oil. Sprinkle with salt.<br />

Bake pizza for 15 to 18 minutes or until edges begin to brown slightly<br />

and underside is golden. Remove pizza from oven; let cool slightly. Cut<br />

into wedges. Sprinkle basil over top and add a few drops of Filippo Berio<br />

100% Italian Extra Virgin Olive Oil.


Pan-fried<br />

beef meatballs<br />

servings 4<br />

Wash and cut <strong>the</strong> asparagus into rounds and put to one side.<br />

Mix <strong>the</strong> minced beef with <strong>the</strong> egg, parmesan, breadcrumbs, salt and<br />

pepper. Continue to blend toge<strong>the</strong>r until <strong>the</strong> mixture is smooth and<br />

start to form <strong>the</strong> meatballs.<br />

Cut <strong>the</strong> spring onions into rounds, lightly fry in a frying pan with 2<br />

tbsp of Filippo Berio 100% Italian Extra Virgin Olive Oil, turn up <strong>the</strong><br />

heat and add <strong>the</strong> meatballs. Sauté for a few minutes so that <strong>the</strong>y<br />

are cooked on all sides. Add <strong>the</strong> edamame, asparagus, 100ml of<br />

vegetable stock and continue to cook for about 10 minutes.<br />

Serve with parsley.<br />

INGREDIENTS:<br />

350g of minced beef<br />

30g of parmesan cheese<br />

30g of breadcrumbs<br />

250g of edamame<br />

3 spring onions<br />

400g of asparagus<br />

100ml of vegetable stock<br />

1 egg<br />

parsley<br />

Filippo Berio 100% Italian<br />

Extra Virgin Olive Oil<br />

Salt and pepper<br />

Ideal for all <strong>the</strong><br />

traditional Italian recipes.


BIO<br />

EXTRA VIRGIN<br />

OLIVE OIL<br />

This Extra Virgin Olive Oil is made from<br />

100% organically grown olives and certified<br />

by all major Organic Certifications.


A certified organic, all natural<br />

Extra Virgin Olive Oil.<br />

FLAVOUR PROFILE<br />

Perfectly balanced<br />

and harmonious<br />

with a natural fruity flavour<br />

AROMA<br />

Fresh and fragrant<br />

with subtle notes of olive<br />

SUGGESTED USES<br />

Dipping raw vegetables; salad dressings;<br />

uncooked sauces; swirling into soups and<br />

stews; drizzling over steamed vegetables<br />

Smoke Point<br />

170°C-190°C


INGREDIENTS:<br />

960g chopped watermelon<br />

120g of bocconcini cheese<br />

480g arugula<br />

60g cup Kalamata olives<br />

75g pomegranate seeds<br />

2 tbsp toasted pine nuts<br />

Mint Dressing:<br />

4 tbsp Filippo Berio Bio Extra<br />

Virgin Olive Oil<br />

2 tbsp lemon juice<br />

1 tbsp shallot, minced<br />

1 tsp lemon zest<br />

1/2 tsp salt<br />

1/4 tsp freshly ground pepper<br />

Pinch cayenne pepper (optional)<br />

5 tbsp finely chopped fresh mint<br />

Watermelon and<br />

Bocconcini Salad<br />

with Mint Dressing<br />

servings 4-6<br />

Mint Dressing: In small bowl, whisk toge<strong>the</strong>r Bio Extra Virgin Olive<br />

Oil, lemon juice, shallot, lemon zest, salt, pepper, and cayenne (if<br />

using) until blended. Stir in mint.<br />

Salad: On large serving platter, arrange watermelon, bocconcini,<br />

arugula and olives. Drizzle with Mint Dressing. Garnish fruit salad<br />

with pomegranate seeds and pine nuts.<br />

INGREDIENTS:<br />

60g chopped frozen pineapple<br />

1 chopped frozen banana<br />

350ml vanilla yogurt<br />

16 tbsp milk<br />

2 tbsp Filippo Berio Bio Extra<br />

Virgin Olive Oil<br />

4 tsp toasted sweetened<br />

shredded coconut<br />

Tropical Olive Oil<br />

Smoothie<br />

servings 4<br />

In blender, combine pineapple, banana, yogurt, milk and Bio Extra Virgin<br />

Olive Oil; purée until smooth. Divide evenly among 4 glasses; sprinkle<br />

with coconut.<br />

Tip: Substitute frozen mango for pineapple if desired.


QUINOA SALAD<br />

WITH ORANGE<br />

VINAGRETTE<br />

servings 4<br />

Cook <strong>the</strong> quinoa in plenty of salted water, drain and distribute over a<br />

plate so that cools more quickly.<br />

Prepare <strong>the</strong> dressing mixing orange juice with Bio Extra Virgin Olive<br />

Oil, vinegar, salt and pepper. Finely chop <strong>the</strong> spring onion. Pour <strong>the</strong><br />

quinoa into a salad bowl; add mint, spring onions, raisins, peas and<br />

dress with <strong>the</strong> orange vinaigrette. Adjust <strong>the</strong> pepper to taste. Serve<br />

with orange rind and chives.<br />

INGREDIENTS:<br />

200g of two-colour quinoa<br />

3 spring onions<br />

30g of chopped mint<br />

Rind of 1 orange<br />

100g of fresh peas<br />

100g of feta<br />

200g of yellow and red cherry<br />

tomatoes<br />

2 tbsp of raisins<br />

70ml of orange juice<br />

4 tbsp of Filippo Berio Bio Extra<br />

Virgin Olive Oil<br />

2 tbsp of apple vinegar<br />

Chives<br />

Salt and pepper<br />

Bio Extra Virgin Olive Oil<br />

is wonderful as a dip<br />

with crusty bread!


CONDIMENTO<br />

BALSAMICO<br />

BIANCO<br />

This White Balsamic Condiment is made<br />

according to <strong>the</strong> recipe of Balsamic Vinegar<br />

of Modena but using only white grapes.<br />

Gentle, smooth and<br />

well-balanced it complements perfectly<br />

a wide variety of recipes.<br />

MAIN INGREDIENTS<br />

Grape vinegar,<br />

concentrated grape must<br />

SUGGESTED USES<br />

Salad dressing,<br />

on grilled chicken, meat, vegetables.


COURGETTE SPAGHETTI<br />

WITH SQUASH FLOWERS,<br />

FETA, HAZELNUTS AND<br />

GRAIN MUSTARD<br />

VINAIGRETTE<br />

servings 4<br />

Wash <strong>the</strong> courgettes and cut with <strong>the</strong> special utensil to create<br />

spaghetti. Sauté in a frying pan for 2 minutes with <strong>the</strong> squash flowers<br />

and a tablespoon of Extra Virgin Olive Oil. Add salt and pepper to<br />

taste and leave to cool.<br />

Prepare <strong>the</strong> vinaigrette blending <strong>the</strong> mustard with <strong>the</strong> oil, white<br />

balsamic Condiment, honey, salt and pepper. Season <strong>the</strong> courgette<br />

spaghetti. Serve with <strong>the</strong> crumbled feta and hazelnuts<br />

INGREDIENTS:<br />

4 courgettes<br />

8 squash flowers<br />

100g of feta<br />

30g of roasted hazelnuts<br />

2 tbsp of grain mustard<br />

3 tbsp of Filippo Berio White<br />

Balsamic Condiment<br />

1 tsp of honey<br />

5 tbsp of Filippo Berio Extra<br />

Virgin Olive Oil


BALSAMIC<br />

VINEGAR<br />

of Modena<br />

MAIN INGREDIENTS<br />

Grape vinegar,<br />

concentrated grape must<br />

Filippo Berio Balsamic Vinegar of Modena<br />

PGI is made from expertly selected grapes<br />

and aged according<br />

to tradition. Smooth and flavoursome, but<br />

well balanced, this balsamic condiment<br />

enhances each and every<br />

dish to make it extraordinary.<br />

SUGGESTED USES<br />

Dressing for salads,<br />

cheeses and grilled meat.


SALAD WITH RED<br />

CABBAGE, RADISHES,<br />

TURKEY CUBES,<br />

POMEGRANATE,<br />

GREEN BEANS<br />

servings 4<br />

Trim <strong>the</strong> green beans and cook for about 20 minutes in salted boiling<br />

water. Cut <strong>the</strong> turkey into cubes and cook in <strong>the</strong> frying pan with oil,<br />

salt and pepper.<br />

Cut <strong>the</strong> pomegranate in half, remove <strong>the</strong> seeds from one half and<br />

squeeze <strong>the</strong> juice out of <strong>the</strong> o<strong>the</strong>r half.<br />

Cut <strong>the</strong> radishes and red cabbage into thin slices. Add to a salad<br />

bowl with <strong>the</strong> pomegranate seeds and juice, green beans, radishes<br />

and turkey.<br />

Dress with Balsamic Vinegar of Modena and season with salt and<br />

pepper to taste. Serve with chopped parsley and a drizzle of Extra<br />

Virgin Olive Oil.<br />

INGREDIENTS:<br />

1/2 red cabbage<br />

6 radishes<br />

3/4 slices of turkey<br />

1 pomegranate<br />

100g of green beans<br />

parsley<br />

Extra Virgin Olive Oil<br />

Filippo Berio Balsamic<br />

Vinegar of Modena<br />

Salt and pepper


GLAZE<br />

WITH BALSAMIC<br />

VINEGAR<br />

of Modena<br />

Filippo Berio Balsamic Glazes are<br />

made with Balsamic Vinegar in a rich,<br />

creamy form.


Perfect flavours with artistic flair.<br />

Classic Glaze<br />

MAIN INGREDIENTS<br />

Grape vinegar,<br />

concentrated grape must<br />

SUGGESTED USES<br />

In dressings, sauces, gravies or marinades;<br />

splashed on meats, fish or vegetables; rizzled<br />

over Parmesan, fresh fruit ore ice cream<br />

Raspberry Glaze<br />

MAIN INGREDIENTS<br />

Balsamic vinegar,<br />

concentrated grape must,<br />

sugar and raspberry juice<br />

SUGGESTED USES<br />

As a syrup on chocolate<br />

desserts or ice cream<br />

Black Truffle Glaze<br />

MAIN INGREDIENTS<br />

Balsamic vinegar,<br />

concentrated grape must,<br />

sugar and truffle oil<br />

SUGGESTED USES<br />

Combine with honey to make<br />

a mouthwatering glaze for ribs,<br />

chicken wings, duck or salmon<br />

Chili Glaze<br />

MAIN INGREDIENTS<br />

Balsamic vinegar,<br />

concentrated grape must,<br />

sugar and chili powder<br />

SUGGESTED USES<br />

Add to eggs, grilled meats,<br />

pizza and pasta dishes


BLACK BREAD<br />

CROSTINI WITH<br />

STRAWBERRIES<br />

AND CREAM CHEESE<br />

servings 4<br />

INGREDIENTS:<br />

300g of Philadelphia-type<br />

cream cheese<br />

80g of icing sugar<br />

1 tsp of lemon juice<br />

4 slices of black bread<br />

300g of strawberries<br />

Filippo Berio Classic Glaze<br />

Mint<br />

Toast <strong>the</strong> bread. In <strong>the</strong> meantime beat <strong>the</strong> cheese with <strong>the</strong> icing<br />

sugar and add <strong>the</strong> lemon juice. Spread <strong>the</strong> creamy mixture on <strong>the</strong><br />

sliced bread and decorate with strawberry slices.<br />

Serve with Filippo Berio Classic Glaze and mint leaves.


QUICK CRUMBLE IN A<br />

GLASS WITH BISCUIT<br />

CRUMB, RICOTTA CREAM,<br />

RASPBERRIES AND MINT<br />

servings 4<br />

Beat <strong>the</strong> ricotta with <strong>the</strong> icing sugar until soft, add <strong>the</strong> orange rind<br />

and mix.<br />

Crumble <strong>the</strong> biscuits onto <strong>the</strong> bottom of <strong>the</strong> glasses and add <strong>the</strong><br />

ricotta cream and raspberry glaze. Continue with a layer of biscuits,<br />

cream, glaze and more biscuits.<br />

Finish with <strong>the</strong> cream, fresh raspberries and Raspberry Glaze.<br />

Decorate with mint leaves.<br />

INGREDIENTS:<br />

16 digestive biscuits<br />

400g of ricotta<br />

2 tbsp of icing sugar<br />

Rind of 1/2 orange<br />

Filippo Berio Raspberry Glaze<br />

300g of raspberries<br />

Mint


MUSHROOM,<br />

PUMPKIN<br />

AND SAGE RISOTTO<br />

servings 4<br />

INGREDIENTS:<br />

320g of rice<br />

80g of butter<br />

Vegetable stock as required<br />

1 glass of white wine<br />

2 shallots<br />

1 clove of garlic<br />

300g of white mushrooms<br />

400g of cleaned pumpkin<br />

100g of grated Parmigiano<br />

Reggiano (Parmesan) cheese<br />

Filippo Berio Black Truffle Glaze<br />

Sage<br />

Extra Virgin Olive Oil<br />

Cut <strong>the</strong> pumpkin into small pieces.<br />

Clean <strong>the</strong> mushrooms, cut into pieces and add to a frying pan with<br />

three tbsp of oil and a chopped garlic clove, cook for a few minutes<br />

and turn off <strong>the</strong> heat.<br />

Chop <strong>the</strong> shallot and lightly fry in <strong>the</strong> frying pan with 50g of butter,<br />

add <strong>the</strong> rice and brown for a few seconds before simmering with<br />

<strong>the</strong> white wine. Add <strong>the</strong> pumpkin and pour <strong>the</strong> stock a little at a<br />

time stirring regularly. After about 10 minutes add <strong>the</strong> mushrooms,<br />

season with salt and pepper and add more stock as required when<br />

cooked. Cream with 30g of butter and <strong>the</strong> Parmesan cheese.<br />

Serve with Truffle Glaze and sage.


Salmon<br />

with lime<br />

and pineapple<br />

servings 4<br />

Clean and slice <strong>the</strong> pineapple and cut <strong>the</strong> salmon into small pieces<br />

of <strong>the</strong> same size.<br />

Mix <strong>the</strong> coconut milk, lime juice and rind, Chili Glaze and soy sauce<br />

in a bowl. Add <strong>the</strong> salmon and pineapple to <strong>the</strong> sauce and marinade<br />

for at least 1 hour in <strong>the</strong> fridge.<br />

Wash, trim and slice <strong>the</strong> courgettes into strips using a potato peeler.<br />

Season with oil, salt and pepper.<br />

If you’re using wooden skewers soak <strong>the</strong>m to stop <strong>the</strong>m getting<br />

burnt.<br />

INGREDIENTS:<br />

600g of skinless salmon<br />

1/2 pineapple<br />

2 tbsp of Filippo Berio Chili<br />

Glaze<br />

The juice and rind of 1 lime<br />

+ 1 whole lime<br />

100ml coconut milk<br />

2 tbsp of soy sauce<br />

4 courgettes<br />

Extra Virgin Olive Oil<br />

Salt and pepper<br />

Start to thread <strong>the</strong> pieces of salmon, with pineapple pieces in<br />

between, cook in a frying pan or on a grill for about 3 minutes on<br />

each side.<br />

Serve with slices of lime, pepper and courgette salad.


www.filippoberio.com<br />

SALOV S.p.A. Via Montramito, 1600 - 55054 Massarosa - Lucca (Italy) - Ph. +39 0584 947600 - www.salov.com

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