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February 7 - 13, 20<strong>18</strong> www.TheTownCommon.com Page 9<br />

Health & Wellness<br />

BY J. PETER ST. CLAIR, DMD<br />

I remember one time seeing<br />

a commercial for a cholesterol<br />

medication in which the person<br />

playing the doctor says, “I wish<br />

my patients could see what I see.”<br />

I think there are two ways to look<br />

at that statement.<br />

The commercial showed an<br />

image of animated artery walls<br />

clogging with particles of plaque<br />

clinging to one another making<br />

the opening of the artery smaller<br />

and smaller. This is a visual that is<br />

easy to understand.<br />

The second, and more subtle<br />

way to take this statement, is<br />

the doctor wishing that patients<br />

could see what happens to people<br />

over time with and without<br />

compliance to taking medication<br />

or changing their diet. If patients<br />

could only understand and use<br />

the vast experiences of the doctor<br />

to make better decisions for<br />

themselves, wouldn’t everyone<br />

choose to do all the “right” things<br />

for a better and healthier life?<br />

Conventional wisdom would say<br />

“yes” but reality says something<br />

different.<br />

I have been photographing<br />

Flu season is cutting a wide<br />

swath this winter, and seniors<br />

are being hit hard. Depending<br />

on your source, the flu shots<br />

we were given in the fall are<br />

between 10 percent and 30<br />

percent effective. That’s not<br />

very good. The worst one this<br />

year is the Influenza A (H3N2)<br />

strain. Your protection will<br />

depend on the type of shot you<br />

got (trivalent or quadrivalent).<br />

If you’re over age 65, chances<br />

are you were given the highdose<br />

trivalent, which produces<br />

Brighter Smiles...<br />

teeth since dental school. When<br />

I tell a patient that I am going to<br />

take a series of pictures of their<br />

teeth the response I often hear is,<br />

“I just had x-rays taken.” When I<br />

explain that they are pictures and<br />

not x-rays it is not uncommon for<br />

the patient to ask, “Why?” or say,<br />

“No one has ever done this before.”<br />

I explain that the photographs<br />

are used for documentation and<br />

communication.<br />

Showing a patient visual<br />

images of their own teeth is by<br />

far the most powerful tool I use<br />

in practice. Patients often get<br />

frustrated when a dentist explains<br />

and recommends treatment they<br />

can’t see. Pictures help in telling<br />

the story and help patients make<br />

better informed decisions.<br />

When displaying the images<br />

and giving the patient a tour of<br />

their own mouth, the patient<br />

will often say, “Wow, that doesn’t<br />

look good. I can’t believe that is<br />

in my mouth.” Photographs help<br />

in explaining why things look<br />

the way they do. From there it<br />

is easier to explain to patients<br />

what to expect in the future.<br />

Photographs are invaluable for<br />

this exercise and most patients<br />

appreciate being able to see what<br />

I see.<br />

If a patient has not been to<br />

a dentist in a while or is seeing<br />

a new dentist who is doing a<br />

complete exam, photographs<br />

help patients with decision<br />

a better immune response.<br />

To keep tabs on how the<br />

flu is moving through your<br />

state, go online to your state’s<br />

department of health. Many<br />

of the sites have weekly<br />

updates showing lab-verified<br />

flu statistics, flu-like illness<br />

stats, hospitalizations and<br />

deaths. Or you can check the<br />

Centers for Disease Control<br />

and Prevention’s Influenza<br />

Surveillance Report. Look for<br />

the USA map and click on<br />

your state. You’ll also see that<br />

the age range that’s being hit<br />

the hardest is age 65 and over,<br />

followed by those in the 50-64<br />

age range.<br />

One of the best ways to fend<br />

off the flu is to wash your hands<br />

frequently, especially after<br />

Seeing Helps Believing<br />

Senior Scene<br />

Flu Hitting Seniors Hard This Winter<br />

making. It is important to try to<br />

get the patient to look beyond<br />

the pictures and envision where<br />

they want to be 5, 10, 20+ years<br />

down the road. The goal is for<br />

the dentist to tie their experience<br />

together with where the patient is<br />

currently, where they are headed,<br />

and give them the opportunity to<br />

potentially change the course of<br />

their future.<br />

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This approach may be different<br />

for some patients. It is easy to<br />

get overwhelmed by any new<br />

approach, but it is important to<br />

keep an open mind. Photographs<br />

of your own mouth in the dental<br />

office are an important part of<br />

the doctor/patient relationship,<br />

because communication is the<br />

key to any relationship.<br />

You, as a patient, should look<br />

beyond today and make choices<br />

for ANY aspect of your health<br />

based on where you want to be in<br />

the future. Take advantage of the<br />

knowledge you gain from all your<br />

experiences and make decisions<br />

that you feel are right for you.<br />

Dr. St. Clair maintains a private<br />

dental practice in Rowley and<br />

Newburyport dedicated to healthcentered<br />

family dentistry. If there<br />

are certain topics you would like to<br />

see written about or questions you<br />

have please email them to him at<br />

jpstclair@stclairdmd.com. You can<br />

view all previously written columns<br />

at www.jpeterstclairdentistry.com/<br />

blog.<br />

you’ve been out. At the grocery<br />

store, make use of sanitizing<br />

wipes on cart handles, or slather<br />

the handles with alcohol-based<br />

hand sanitizer. When you get<br />

home, wash your hands before<br />

you put away the groceries, and<br />

even before you pet the dog or<br />

cat that’s been waiting for you.<br />

Other helpful ideas are to use<br />

your own pen at the bank. Keep<br />

your hands away from your<br />

face. Wrap antibacterial wipes<br />

around doorknobs and leave<br />

them there until they dry. Wipe<br />

down the refrigerator door<br />

handle, microwave buttons and<br />

cellphone the same way.<br />

And did I mention washing<br />

your hands?.<br />

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