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Mercedes SUV1

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30 Days to a better man<br />

• OneNote. Microsoft OneNote is a robust note-taking program<br />

that can double as a journal. Just create a notebook within<br />

OneNote for your journal and start writing. With this program,<br />

you can easily drop photos and videos into your journal entries.<br />

OneNote is only available for Windows.<br />

• Evernote. Evernote is pretty much like Microsoft OneNote<br />

except 1) it’s free, 2) it works on any platform, and 3) you can save<br />

and access entries on the internet easily, thus giving you access<br />

to your journal everywhere you go. I don’t use Evernote for my<br />

journal, but I use it on a daily basis for notes and would definitely<br />

recommend it.<br />

The internet provides several options for you to store your journal<br />

in the “cloud” and even share it with other people. A few options:<br />

• Blogspot. It’s free and it gives you the option of keeping your<br />

journal private or sharing it with a few people. In addition to<br />

writing text, you can easily include photos in your journal entries.<br />

• LiveJournal. Pretty much the same as Blogspot. It’s free and you<br />

have the option of keeping it private or you can share with others.<br />

• WordPress.com. Out of all the blogging platforms, I prefer<br />

WordPress (it’s what we use for Art of Manliness). You can get a<br />

free wordpress.com blog and start a journal with it.<br />

• Use Gmail as a journal. This is an interesting idea.<br />

2. Schedule a time. Starting a journal is easy enough. Sticking to it on a<br />

daily basis is more difficult. If you want to make it a habit, just pick a<br />

time in your day for journal writing and make it a non-negotiable in<br />

your life. I like doing it at night right before I go to bed. It’s a good<br />

way to decompress and review the day’s events. But some people prefer<br />

writing in the morning or jotting down thoughts throughout the<br />

day. Just do what works for you.<br />

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