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<strong>Active</strong> <strong>Aging</strong><br />
FALL 2018<br />
The Glencoe Anchor<br />
The Wilmette Beacon<br />
The Winnetka Current<br />
Advertising Section<br />
22ndcenturymedia.com<br />
A GUIDE<br />
FOR AGES 50+<br />
<strong>Active</strong> <strong>Aging</strong> Expo<br />
Northbrook Court<br />
10AM–2PM Saturday, Oct. 13<br />
See Page 12 For Details
2 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
Life in the kitchen: simplified and organized<br />
How ShelfGenie<br />
saved one kitchen<br />
and can save yours<br />
Amanda Stoll, 22CMBoost<br />
Fed up with unloading<br />
cabinets and struggling<br />
to reach cookware cornered<br />
on shelves, Priscilla<br />
needed a magician — or a<br />
genie.<br />
ShelfGenie simple custom<br />
kitchen-organization<br />
system solved Priscilla’s<br />
kitchen woes.<br />
Priscilla contacted<br />
ShelfGenie for a complimentary<br />
in-home design<br />
consultation, and the session<br />
couldn’t have gone<br />
better, she said, adding that<br />
she was impressed the designer<br />
listened and understood<br />
her frustration and<br />
needs and was ready with<br />
MKT-5894G-A-A1<br />
suggestions specific to her<br />
space.<br />
ShelfGenie’s custommade<br />
Glide-outs were<br />
measured and built to fit<br />
into her existing cabinets<br />
and pantries without requiring<br />
any remodeling.<br />
The installation went<br />
extremely well.<br />
“He was clean, he was<br />
efficient [and] he cleaned<br />
up after the job was done,”<br />
Priscilla said about Chris,<br />
who installed her shelves<br />
in less than one day.<br />
After organizing her<br />
newly revamped kitchen<br />
spaces, Priscilla embraced<br />
an entirely different and<br />
simpler experience in her<br />
kitchen. Everything she<br />
needs is now right at her<br />
fingertips and doesn’t require<br />
her getting on her<br />
knees or require her to<br />
wrestle things from the<br />
back.<br />
“In one section where<br />
my pots and pans were, I<br />
used to have to take just<br />
about the whole stack of<br />
pans out to get to the one<br />
that’s in the middle or that<br />
one that’s at the bottom,<br />
and the pans were very<br />
heavy,” she said. “So now<br />
I have two drawers: one is<br />
pots, and the other is pans.<br />
“It has just simplified<br />
my life.”<br />
Before the ShelfGenie<br />
drawers were installed,<br />
Priscilla was working with<br />
wire shelving in her pantries,<br />
while smaller items,<br />
such as zip-top baggies<br />
and plastic wrap, were<br />
stored in less-than-ideal<br />
cardboard boxes.<br />
Housing canned goods<br />
in a more convenient space<br />
is just one of many examples<br />
of how ShelfGenie<br />
Ready for life's milestones?<br />
Let's plan.<br />
Andrew Erickson<br />
Financial Advisor<br />
560 Green Bay Road Suite 102<br />
Winnetka, IL 60093<br />
847-446-6197<br />
www.edwardjones.com<br />
Member SIPC<br />
has improved the functionality<br />
of Priscilla’s kitchen.<br />
It has trimmed her time<br />
prepping and organizing<br />
so she can get back to what<br />
she enjoys most: cooking<br />
and spending time in the<br />
kitchen with her family.<br />
The ShelfGenie Glideouts<br />
have given her back<br />
a lot of space she lost to<br />
inefficiency, so now even<br />
more items, such as water<br />
bottles and drinks that<br />
were stored in the basement,<br />
can be stored in the<br />
kitchen where they belong.<br />
With the amount of time<br />
spent Priscilla spends with<br />
her family in the kitchen,<br />
she said the drawers are<br />
“worth their weight in<br />
gold.”<br />
“I’m just thrilled with<br />
them. I’m just thrilled,”<br />
she said. “I feel organized.<br />
I can see things, and I can<br />
get at things. It’s just a<br />
real, real good day every<br />
day. Every day is a good<br />
day in my kitchen. It’s not<br />
frustrating anymore.”<br />
ShelfGenie offers an<br />
extensive line of custombuilt,<br />
Glide-Out shelves<br />
for all areas of your home.<br />
Whether you need Glide-<br />
Out shelves for your<br />
bathroom pantry, kitchen,<br />
home office, garage or<br />
any other room, ShelfGenie<br />
can design the custom<br />
Glide-Out shelf solution<br />
for your cabinet storage<br />
needs. For your free design<br />
consultation, call<br />
(847) 641-2502, and for<br />
more information www.<br />
shelfgenie.com/chicago.<br />
22CM Boost is the<br />
comprehensive and flexible<br />
content-writing division<br />
of 22nd Century<br />
Media, an award-winning<br />
community-news company<br />
out of the Chicago area.<br />
22CM Boost utilizes its<br />
talented professional writers<br />
to offer a wide range<br />
of content creation. For<br />
more information, visit<br />
www.22cmboost.com or<br />
call (708) 326-9170.<br />
“THE INTERNET DOESN’T CALL YOU BACK”<br />
Contact Information:<br />
1434 Waukegan Road (Carillon Square) Glenview<br />
847-595-1444<br />
Getthe Most OutofYour Next Move<br />
With ASeniors Real Estate Specialist®<br />
When selling your home,Iwill:<br />
•Help identify your objectives<br />
•Createastrategic game plan<br />
•Provide necessaryresources<br />
•Manage the details<br />
•Negotiate best terms<br />
•Executeasuccessful move<br />
844-GOT-TRUX |trux@atproperties.com
22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 3<br />
From therapy to<br />
surgery, stopping<br />
back pain starts<br />
with us.<br />
At the NorthShore Spine Center, we know that when you<br />
have back pain, you just want it to stop. For some patients,<br />
physical therapy, interventional procedures and pain<br />
management may be the best solution. For others, surgery<br />
is the right answer. Soweprovide the latest technologies,<br />
including minimally invasive procedures, for quicker recovery.<br />
Because life is better without back pain.<br />
Schedule an appointment today. Visit<br />
northshore.org/spine or call (847) 35-SPINE.<br />
Healthcare for what’s next.
4 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
Maintaining healthy hair with Pascal pour Elle<br />
Now that the winter months are approaching,<br />
the days are starting to get<br />
cooler, it’s time to think about the ways<br />
you can protect your hair from winter<br />
damage. Here are a few tips from us at<br />
Pascal pour Elle to help you maintain<br />
healthy, beautiful hair this upcoming season.<br />
During the winter months, it’s a great<br />
idea to treat your hair once a week to a<br />
deep conditioning regimen. This will help<br />
Dr. Gregg Gerstin<br />
DOCTOR OF CHIROPRACTIC<br />
847-564-9500<br />
900 Skokie Blvd Suite 113<br />
Northbrook, IL 60062<br />
replenish the moisture which tends to get<br />
depleted from things such as dry heat in<br />
your home and cold winter air. We recommend<br />
Kerastase Fusion Treatments,<br />
which are done right here in the salon.<br />
The treatment is customized for your specific<br />
hair needs. A great at home treatment<br />
we recommend would be Masquintense<br />
by Kerastase. There is one for fine hair,<br />
or thick hair. Work through your wet hair<br />
from root to ends leaving it on your hair<br />
Solve height loss<br />
naturally!<br />
for 10-20 minutes and rinse thoroughly.<br />
Static can also become a real problem<br />
when the weather conditions are cold and<br />
dry. A great way to combat static is to use<br />
a good heat styling product before you<br />
blowdry your hair. Protect Me, by Pascal<br />
Paris, is not only a priming heat protector,<br />
it also is a anti-humidity spray. We also<br />
find that minimizing your hair-washing to<br />
two to three times per week in the winter<br />
months, will prevent your hair from<br />
drying out too much. Making sure your<br />
hair is completely dry before leaving the<br />
house is also a must. The moisture in your<br />
hair combined with the cold air can add<br />
further damage to your hair by making it<br />
more brittle and dry.<br />
A regular trim is a great way to keep<br />
your hair healthy. A light dusting of the<br />
ends every four to six weeks will reduce<br />
the chance of drying, splitting ends. Bottom<br />
line: Your hair is 90 percent of your<br />
selfie.<br />
Submitted by Pascal pour Elle, 368 Park Ave.,<br />
Glencoe. For more information, call (847)<br />
501-3100 or visit www. pascalpourelle.com.<br />
736 W. Addison St.<br />
Chicago, IL 60613<br />
6471 N. Northwest Hwy.<br />
Chicago, IL 60631<br />
800-622-8358<br />
www.cremation-society.com<br />
500 Lake Cook Rd., Suite 350 • Deerfield, IL 60015<br />
8850 Skokie Blvd., Suite 101 • Skokie, IL 60077<br />
630-Mitzvah (648-9824) • Fax (847)-282-5136<br />
www.mitzvahfunerals.com<br />
Wellness Evolution Pa rtners<br />
Helping To Grow Healthier Li ves<br />
Stop by to receive a FREE health consultation.<br />
Just as you’re planning your financial well being,<br />
your physical health needs attention too. We offer<br />
individualized Health Coaching to help you stay healthy<br />
and active in life.<br />
847-250-2666 • www.wellnessevolutionpartners.com
22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 5<br />
Glenview Terrace: Outstanding post-hospital rehabilitation<br />
As a pioneer in post-hospital<br />
and orthopedic rehabilitation,<br />
Glenview Terrace’s highly effective<br />
rehabilitation services feature<br />
one-on-one physical, occupational,<br />
speech and respiratory<br />
therapies seven days a week.<br />
Family owned, Glenview Terrace<br />
is dedicated to the highest<br />
standards of health care and<br />
outstanding clinical outcomes<br />
in elegant accommodations.<br />
This is why Glenview Terrace<br />
has received Medicare’s highest<br />
five star quality rating. This is<br />
also why Glenview Terrace has<br />
earned the prestigious Gold Seal<br />
of Approval® Certification for<br />
Post-Acute Care and Accreditation<br />
for Nursing Care from The<br />
Joint Commission, the nation’s<br />
leading and most respected<br />
healthcare accrediting authority.<br />
Pioneering one-on-one therapy<br />
for better results<br />
Known as a pioneer in posthospital<br />
and orthopedic rehabilitation,<br />
Glenview Terrace<br />
provides one-on-one physical,<br />
occupational, speech and respiratory<br />
therapies seven days a week.<br />
You’ll also receive an individualized<br />
and effective treatment plan.<br />
This means you can expect a faster<br />
recovery time, a smoother transition<br />
back home and successful<br />
clinical outcomes. In fact, Glenview<br />
Terrace has safely returned<br />
patients back to their homes, jobs<br />
and lives within as little as seven<br />
to ten days.<br />
Complete rehabilitation services<br />
in two exclusive wings<br />
In its two exclusive rehabilitation<br />
wings (featuring cuttingedge<br />
therapy gyms), Glenview<br />
Terrace offers an aggressive<br />
blend of traditional and advanced<br />
rehabilitation services to<br />
help patients thoroughly recover<br />
and improve function, restore<br />
mobility, balance and strength—<br />
and to help you avoid being rehospitalized<br />
after your surgery.<br />
Under the direction of boardcertified<br />
physicians, Glenview<br />
Terrace’s comprehensive, unparalleled<br />
post-hospital rehabilitation<br />
services include:<br />
• Post-surgical and orthopedic<br />
rehabilitation<br />
• Stroke rehabilitation program<br />
• Cardiac care program<br />
• Colorectal care program<br />
• Pulmonary care program<br />
• Wound healing program<br />
• 24-hour medical and rehabilitative<br />
nursing care<br />
• And much more<br />
Orthopedic pavilion at Glenview<br />
Terrace<br />
Complete with its own private<br />
entrance, lobby, gym and dining<br />
room, the Orthopedic Pavilion<br />
at Glenview Terrace is home to<br />
the North Shore’s leading orthopedic<br />
and joint replacement<br />
recovery program. Here, you’ll<br />
receive unsurpassed therapy delivered<br />
by top orthopedic therapists<br />
proven to help patients recover<br />
quickly and safely from:<br />
Total hip or knee replacement<br />
surgery<br />
Hip or femur fractures<br />
Ankle replacement or reconstruction<br />
Back or spine surgery, including<br />
laminectomy and spinal fusion<br />
Superb accommodations &<br />
amenities<br />
During a short-term stay, patients<br />
enjoy elegantly appointed<br />
rooms with a wide array of amenities,<br />
including attentive concierge<br />
service, morning coffee<br />
and newspaper delivered daily,<br />
wireless high-speed Internet,<br />
dozens of cable TV channels to<br />
choose from, an executive business<br />
center, private dining room<br />
for celebrations and much more.<br />
Customized care from top<br />
rehabilitation professionals<br />
You’ll find the area’s most experienced<br />
and loyal healthcare<br />
professionals at Glenview Terrace,<br />
including board-certified<br />
Medical Directors and physicians<br />
from local hospitals to<br />
ensure continuity of care. Glenview<br />
Terrace is also accredited<br />
by the Joint Commission, the<br />
nation’s leading healthcare accrediting<br />
authority.<br />
Elective orthopedic orientation<br />
Planning on having elective<br />
orthopedic surgery? Have Glenview<br />
Terrace’s expert therapists<br />
and nursing staff show you what<br />
your post-hospital rehabilitation<br />
stay will look like and answer<br />
all your questions. This orientation<br />
takes place on the second<br />
Wednesday of every month from<br />
5-5:45 p.m.<br />
Request a private tour<br />
To arrange a private tour call<br />
Glenview Terrace today at (847)<br />
729-9090.<br />
Submitted by Glenview Terrace,<br />
1511 Greenwood Road, Glenview.<br />
For more information, call (847)<br />
729-9090 or visit www.glenviewterrace.com.<br />
Choose Glenview Terrace for the exceptional post-hospital or orthopedic<br />
rehabilitation and comfort you need to get quickly back on your feet.
6 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
15 reasons to use in-home care for your loved ones<br />
What is widely viewed as the<br />
best and most viable delivery of<br />
health care in America? Infirmed<br />
(informed) and elderly individuals<br />
have been found to prefer<br />
home care by 90 percent over<br />
comparable institutional care.<br />
What are some of the reasons<br />
for in-home elderly care? This<br />
article counts the many ways –<br />
15 in fact – that it is far preferable<br />
– at least to seniors – over<br />
a nursing home or other kind of<br />
assisted living.<br />
1. Home care is delivered, as you<br />
would expect, at home. Dorothy<br />
said it best: “There’s no<br />
place like home.” Certainly,<br />
this is a statement that most<br />
people wholeheartedly embrace.<br />
There is nothing like<br />
the comfort and familiarity of<br />
being cared for in the comfort<br />
and security of “home sweet<br />
home.”<br />
2. In-home care helps keep families<br />
together. Compare this to<br />
taking an elderly person away<br />
from their loved ones. At no<br />
time is family more important<br />
than during times of illness.<br />
3. Elderly care helps seniors<br />
maintain their independence.<br />
Home care allows seniors to<br />
continue to live in the place<br />
they function best – their<br />
home.<br />
4. Home care prevents or puts<br />
off institutional life. Living<br />
in a long-term care facility is<br />
unfamiliar and can often be intimidating.<br />
Most people prefer<br />
postponing the inevitable as<br />
long as possible.<br />
5. Home care helps promote<br />
healing. Medical evidence<br />
shows that people recover<br />
more quickly at home.<br />
6. In-home elderly care is safer.<br />
It’s no secret that people<br />
pick up infections and other<br />
complications when they live<br />
amid a chronically ill population<br />
(such as in a hospital or<br />
long-term care facility). This<br />
is obviously not the case when<br />
cared for at home.<br />
7. Home care means personalized<br />
care. Care becomes a<br />
one-to-one proposition in your<br />
home. You get this nowhere<br />
else.<br />
8. Home care often gets the entire<br />
family involved in providing<br />
care. Immediate and extended<br />
family members often<br />
take an active role at different<br />
times of the day.<br />
9. Home care reduces the stress<br />
that often accompanies illness.<br />
Illness increases anxiety and<br />
stress, but it’s not nearly as<br />
great when care is practiced in<br />
the home.<br />
10. Home care is the most effective<br />
form of health care delivered<br />
in terms of customer<br />
satisfaction. It all comes back<br />
to the fact that people prefer to<br />
be at home.<br />
11. Home care is delivered by a<br />
special group of people. People<br />
don’t work in the home<br />
care industry for the money.<br />
They do it for the emotional<br />
satisfaction of helping others<br />
and for making a difference in<br />
the life of another.<br />
12. Home care extends life.<br />
Studies by nursing schools<br />
and government agencies have<br />
found that home care extends<br />
life. Visits by home care personnel<br />
often provide spiritual<br />
as well as medical support.<br />
13. Home care improves one’s<br />
quality of life. For most people,<br />
the quality of their life is<br />
far better at home than anywhere<br />
else.<br />
14. Home care is less expensive<br />
than other forms of care. The<br />
cost of home care is always<br />
less expensive than hospitalization<br />
and almost always<br />
more affordable than nursing<br />
home or assisted living care,<br />
which can cost $90,000 a year<br />
or more.<br />
15. Technology will make home<br />
care even more desirable in<br />
the future. Medical and technological<br />
advances will soon<br />
make it possible to diagnose,<br />
monitor and treat illness at a<br />
distance. This will help make<br />
home care even more of a preferred<br />
option.<br />
Submitted by BrightStar Care North<br />
Suburban, 950 Skokie Blvd. Suite<br />
300, Northbrook. For more information,<br />
call (847) 510-5750 or visit<br />
www.brightstarcare.com.<br />
VISIT US IN YOUR<br />
Glenview<br />
Neighborhood<br />
WARMTH, COMPASSION, AND THE VERYBEST<br />
MEMORYCARE<br />
forsomeone you love<br />
INNOVATIVE MEMORYCARE<br />
SPECIALIZING IN ALZHEIMER’S & ALL LEVELS OF DEMENTIA<br />
Come Seethe Difference<br />
•Engagementdesigned specifically<br />
formemory loss<br />
•Technology providing safety<br />
and stimulation<br />
CALL TO SCHEDULE ATOUR<br />
224.207.8943<br />
EMERALD<br />
1879 CHESTNUT AVENUE, GLENVIEW,IL60025<br />
EmeraldPlacemc.com
22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 7<br />
TIME TO DANCE<br />
Ballet, Modern, and Tap classes<br />
for people age 55 and over<br />
PROFESSIONAL CARE IN<br />
THE COMFORT OF HOME<br />
FIRST CLASS ATTENDED IS FREE<br />
Classes are held at<br />
North Shore School of Dance<br />
505 Laurel Ave., Highland Park<br />
847-510-3357<br />
Drop-ins welcome,<br />
pre-registration requested.<br />
To register, e-mail<br />
danceforjoy16@gmail.com<br />
CBG I<strong>NS</strong>TITUTE<br />
for Dance and Health<br />
A 501(c)3 Organization<br />
Classes are taught by Lynne Belsky, Lisa Gold & Lorraine Chase<br />
24/7 Availability<br />
Our CareExperts areavailable to serve you24/7 to<br />
meet the unique needs of your lovedone. We’re ready<br />
to help whenever youneed us.<br />
385 Waukegan Road, Northbrook, IL 60062 • 847.267.1331<br />
Range of Care<br />
Trusted CareTeam<br />
We can provide the full range of careincluding skilled<br />
nursing and therapies to adapt to your lovedone’s<br />
changing needs. Our services include:<br />
> Respite care<br />
> Live-in /hourly care<br />
> Rehabilitativecare<br />
> Medication set-up /reminders<br />
> Alzheimer’s, dementia, ALS,<br />
and Parkinson’s care<br />
Only BrightStar Carecombines industry-leading<br />
screening and training with Registered Nurse oversight<br />
of every personal plan of care.<br />
CALL FOR YOUR FREE IN-HOME ASSESSMENT<br />
All rights reserved<br />
2<br />
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18 Months CD<br />
FDIC Insured up to $250,000<br />
centrustbank.com<br />
2<br />
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*The annual Percentage Yield (APY) is accurate as of 10/10/2018 and is subject to change at any time. Interest compounds annually. New money<br />
required to open and earn the stated APY. IRA eligible. Substantial penalty for early withdrawal which will reduce earnings. Offer may be cancelled at<br />
any time without notice. For additional terms and conditions, call us at 847-267-1331.<br />
847 510 5750<br />
www.brightstarcare.com/north-suburban-chicago<br />
Independently Owned &Operated ·#3000629 and Nursing #4000306
8 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
Getting patients back to healthy, pain-free living<br />
Dance your way<br />
to better health<br />
Enjoy the Benefits of Dancing<br />
• Exercise in a friendly environment<br />
• Enjoy social interaction<br />
• Rejuvenate your relationship<br />
Learn Social & Ballroom Dancing<br />
• Private & group classes<br />
• Wedding programs<br />
2 Sessions for $40<br />
For everyone from professional athletes<br />
to weekend warriors, serious runners and<br />
busy people running errands, joint pain<br />
can get in the way. NorthShore Orthopaedic<br />
Institute is using the latest treatment<br />
techniques and comprehensive coordinated<br />
care to help patients reclaim their lives.<br />
NorthShore provides a full spectrum of<br />
services for every orthopaedic challenge.<br />
Their integrated team brings shared expertise<br />
in a wide range of specialties, including<br />
Back & Spine, Sports Medicine,<br />
Hand & Upper Extremity, Foot & Ankle,<br />
Podiatry, Pediatrics, Trauma, and Arthritis<br />
Care & Joint Replacement.<br />
NorthShore’s sports medicine expertise<br />
is particularly robust. NorthShore University<br />
HealthSystem is the Official Healthcare<br />
Partner of the Chicago Blackhawks.<br />
Their physicians also treat the Chicago<br />
Bears and are on the field at every Bears<br />
game. Those same orthopaedic specialists<br />
INTRODUCTORY OFFER*<br />
Normally $135<br />
Since 1947<br />
4187 Dundee Rd Northbrook<br />
847-272-4202<br />
fredastaireillinois.com<br />
MON-FRI 12PM-9PM<br />
*No partner necessary.<br />
New adult students only.<br />
treat NorthShore patients.<br />
From the latest nonsurgical and minimally<br />
invasive treatments to computerand<br />
robot-assisted surgery, NorthShore<br />
explores every option for each patient.<br />
The team works with patients to precisely<br />
diagnose the source of pain and provide<br />
the optimal treatment plan for long-term<br />
recovery.<br />
“We’re pioneering advanced techniques<br />
at NorthShore,” says Dr. Jason Koh, Director<br />
of the NorthShore Orthopaedic Institute<br />
and an internationally recognized<br />
sports medicine expert in knee, shoulder<br />
and elbow reconstruction. “One exciting<br />
thing we’re doing right now is regenerating<br />
patients’ own cartilage to repair their<br />
damaged knees.”<br />
Specialists are also using 3D printing<br />
to create precise anatomical models<br />
that perfectly replicate a patient’s unique<br />
anatomy. This enables surgeons to plan<br />
complex surgeries more precisely. Joint<br />
replacement is another important area of<br />
expertise. People are living longer today<br />
and looking forward to remaining active<br />
and physically fit as they age. But joint<br />
Retiring? Downsizing?<br />
Or thinking about buying or selling<br />
your home?<br />
damage can slow them down, whether it<br />
is caused by arthritis, injury or years of<br />
wear and tear. NorthShore’s orthopaedic<br />
surgeons are leaders in total hip and knee<br />
replacement, utilizing the latest in arthritis<br />
treatment, advanced surgical technology<br />
and care options.<br />
Recovery is a vital part of the post-surgery<br />
process. Specialists precisely tailor<br />
pain management to each patient’s needs.<br />
Patients get moving the first day to ensure<br />
quicker, long-term recovery.<br />
Submitted by NorthShore Orthopaedic Institute.<br />
For more information, call (855) 929-<br />
0100 or visit www.northshore.org/ortho.<br />
LISA DAVIS<br />
SENIORS REAL ESTATESPECIALIST<br />
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To learn more, call 1-877-343-1362<br />
or visit www.CovenantNorthbrook.org<br />
2625 Techny Road | Northbrook, IL 60062<br />
Covenant Retirement Communities is a ministry of the Evangelical Covenant Church.<br />
Covenant Retirement Communities does not discriminate pursuant to the federal Fair Housing Act. All faiths and beliefs are welcome.
22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 9<br />
Ask Mary Ann: When is the right time to<br />
move into a Memory Care Community?<br />
Mary Ann, I have been<br />
caring for my mother, who<br />
has dementia, in my home.<br />
How can I know when the<br />
right time comes to move<br />
her into a memory care<br />
community?<br />
Most of us caring for<br />
our loved one come from<br />
a subjective place. I have<br />
found that the decision is<br />
easier to make if you step<br />
back and look at it more<br />
objectively.<br />
We want to keep the<br />
promises we have made<br />
to care for our loved ones.<br />
Sometimes that includes<br />
keeping them at home.<br />
However, it has been proven<br />
that when one is diagnosed<br />
with this disease,<br />
they have a better experience<br />
of life in a community<br />
where others are experiencing<br />
the same emotions,<br />
feelings and behaviors.<br />
In both my personal and<br />
professional experience, I<br />
have found that, surprisingly<br />
your loved one will<br />
have an easier time adjusting<br />
to what he or she are<br />
experiencing because they<br />
will be able to make new<br />
friends and it will bring<br />
them to an emotional comfort<br />
level that they would<br />
not experience if they were<br />
to stay in their homes.<br />
Family members don’t<br />
realize that being in their<br />
homes won’t give them<br />
the opportunity for the social<br />
interaction, exercise,<br />
reminiscing or connecting<br />
to past interests.<br />
The other opportunity<br />
that coming into a community<br />
can give them is the<br />
many types of engagement<br />
that they will be involved<br />
in, which is extremely<br />
important to slow down<br />
the process of the disease.<br />
Lives change for those on<br />
this journey when in the<br />
proper environment. The<br />
time to choose to move<br />
to a community is sooner<br />
rather than later.<br />
So, once a diagnosis<br />
is made, especially if it<br />
is very early onset, one<br />
should begin to create criteria<br />
for what you would<br />
like your loved one to experience<br />
when living in a<br />
memory care community.<br />
— Mary Ann Pappone<br />
is community relations director<br />
for Emerald Place<br />
Memory Care. She spent<br />
more than 18 years caring<br />
for her mother who had<br />
dementia.<br />
Emerald Place offers<br />
regular support groups and<br />
educational events. Call<br />
(630) 296-6383 for dates<br />
and times.<br />
Emerald Place is an Anthem<br />
Memory Care Community,<br />
which means we<br />
are person centered, dedicating<br />
ourselves every day<br />
to providing the highest<br />
quality care, comfort and<br />
support to our residents.<br />
Our pledge is to protect,<br />
engage and love people<br />
living with memory loss.<br />
Submitted by Emerald Place,<br />
1879 Chestnut Ave, Glenview.<br />
For more information,<br />
call (630) 296-6383 or visit<br />
www. anthemmemorycare.<br />
com.<br />
Why Our Residents Love<br />
Living at Chestnut Square...<br />
• Ideal location in The Glen<br />
• 24-hour concierge services<br />
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Chestnut Square is a non-profit, non-sectarian affiliate of Bethany Methodist Communities
10 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
4 surprising insights into life with Parkinson’s Disease<br />
StatePoint Media<br />
Over 1 million Americans<br />
live with Parkinson’s<br />
disease, and while some<br />
symptoms are easier to see,<br />
there are a range of harderto-detect<br />
non-movement<br />
symptoms that can have an<br />
impact on daily life.<br />
Recently, the Parkinson<br />
& Movement Disorder<br />
Alliance, a non-profit organization<br />
offering programming<br />
for those in the<br />
Parkinson’s disease community,<br />
surveyed over 650<br />
people with Parkinson’s<br />
and care partners to understand<br />
how non-movement<br />
symptoms impact their<br />
lives and quality of life.<br />
The results:<br />
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1. Parkinson’s disease affects<br />
more than motor<br />
function. Patients with<br />
Parkinson’s disease may<br />
experience different<br />
symptoms, both motor<br />
and non-movement related.<br />
Nearly all (90 percent)<br />
of survey respondents<br />
experienced nonmovement<br />
symptoms,<br />
such as:<br />
• Sleep problems (84 percent)<br />
• Cognitive challenges (75<br />
percent)<br />
• Anxiety (65 percent)<br />
• Depression (55 percent)<br />
• Hallucinations (41 percent)<br />
• Delusions (24 percent)<br />
2. Non-movement symptoms<br />
can be more challenging<br />
than motor<br />
symptoms. Of those<br />
who experienced or reported,<br />
non-movement<br />
symptoms, 84 percent<br />
felt that they have a<br />
negative impact on quality<br />
of life, and about half<br />
rated them as more challenging<br />
to live with than<br />
movement symptoms.<br />
3. Daily living is impacted<br />
by hard-to-see<br />
symptoms. Parkinson’s<br />
disease changes how<br />
patients and their care<br />
partners think about the<br />
future and cope with<br />
day-to-day living.<br />
Non-movement<br />
symptoms negatively<br />
impacted the ability to:<br />
• Sleep (84 percent)<br />
• Plan for future events<br />
(76 percent)<br />
• Socialize (71 percent)<br />
• Make plans with family<br />
and friends (70 percent)<br />
• Be intimate with their<br />
partner (68 percent)<br />
• Complete household<br />
chores (68 percent)<br />
• Run errands (67 percent)<br />
When people with<br />
Parkinson’s experience<br />
non-movement symptoms,<br />
care partners are<br />
impacted, too. In fact,<br />
psychosis symptoms in<br />
patients with Parkinson’s<br />
are a strong predictor of<br />
increased care partner<br />
burden, and those with<br />
hallucinations have a<br />
2.5-fold greater risk for<br />
nursing home admission.<br />
4. Reporting symptoms<br />
is crucial. Even though<br />
non-movement symptoms<br />
are common, they<br />
are rarely reported.<br />
It’s important to report<br />
all symptoms to a doctor<br />
(usually a neurologist),<br />
as there are many different<br />
treatment options to<br />
address both motor and<br />
non-movement symptoms.<br />
New educational resources<br />
about the onset<br />
and impact of nonmovement<br />
symptoms<br />
of Parkinson’s can be<br />
found by visiting Pmdalliance.org<br />
and MoretoParkinsons.com.<br />
The survey was sponsored<br />
by ACADIA Pharmaceuticals<br />
Inc.<br />
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With comprehensive therapies<br />
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22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 11<br />
Chestnut Square: A<br />
beautiful community<br />
with new friends waiting<br />
Since opening in 2003,<br />
Chestnut Square at The<br />
Glen has been one of the<br />
North Shore’s most popular<br />
choices for independent<br />
senior living. The reasons<br />
are many, but to fully understand<br />
what makes the<br />
community so special, we<br />
think our residents, families<br />
and staff give the best<br />
perspective of all:<br />
“Moving to Chestnut<br />
Square was one of the best<br />
decisions my wife and I<br />
ever made... our only regret<br />
is that we didn’t do<br />
this sooner! There’s always<br />
something new and<br />
exciting happening and<br />
we’ve never met a nicer<br />
group of people. When<br />
my brother saw how happy<br />
we were, he decided to<br />
make Chestnut Square his<br />
new home also.”<br />
-Don Klein<br />
“I wanted to find a<br />
place where I felt an instant<br />
connection with the<br />
residents and the staff, and<br />
Chestnut Square gave me a<br />
warm feeling the moment I<br />
walked through the door. I<br />
especially love all the<br />
events...I’ve done more in<br />
eight months than I have in<br />
the past eight years.”<br />
-Dee Knapik<br />
“We wanted to find the<br />
best location, lifestyle and<br />
value, and that’s why we<br />
chose Chestnut Square.<br />
Everyone we meet is<br />
friendly, the meals have<br />
been excellent and we’ve<br />
got the Glenview Senior<br />
Center right across the<br />
street.”<br />
-Clayton<br />
and Doris Welter<br />
“I’ve worked at Chestnut<br />
Square for over 10<br />
years and the residents<br />
have become a special part<br />
of my family. Everybody<br />
is so nice... it’s why I love<br />
my job!”<br />
-Maria Latacz<br />
“The residents are so<br />
welcoming... they want<br />
you to feel part of their<br />
community from day<br />
one. There are so many<br />
activities and excursions<br />
to choose from. Units are<br />
well-maintained. There<br />
is formal dining every<br />
night and brunch on Sundays.<br />
My mom is safe,<br />
happy and close to her<br />
family now. I have Chestnut<br />
and the wonderful staff<br />
there to thank for that.”<br />
-Beth Huber<br />
Located at 2601 Chestnut<br />
Ave. in Glenview,<br />
Chestnut Square at The<br />
Glen features spacious<br />
floor plans, all-inclusive<br />
services and amenities,<br />
a signature dining program,<br />
diverse cultural<br />
and recreational events,<br />
scheduled transportation,<br />
weekly housekeeping and<br />
24/7 concierge services.<br />
Homecare and home<br />
health services are also<br />
available on-site if ever<br />
needed.<br />
Chestnut Square at The<br />
Glen is also excited to announce,<br />
for a limited time,<br />
attractive incentives on<br />
their 100 percent-refundable<br />
entrance fees. One<br />
and two-bedroom apartments<br />
are available, so<br />
there’s never been a better<br />
time to lock in your rate<br />
and enjoy the vibrant lifestyle<br />
at Chestnut Square.<br />
Submitted by Chestnut<br />
Square at The Glen, 2601<br />
Chestnut Ave, Glenview. For<br />
more information, visit www.<br />
chestnutsquare.info or call<br />
(847) 998-1118.<br />
Vi at The Glen’s private villa homes combine the<br />
independence ofasingle-family residence with<br />
the benefits of aLife Plan Community. Maintain<br />
the fulfilling lifestyle you enjoy with the added<br />
comfort ofknowing care islocated on-site. Book<br />
atour todayand discoverthe best of both worlds.<br />
GLAA2018<br />
Somewhere in the neighborhood<br />
OF PERFECT.<br />
888.772.0186 •TheGlen.ViLiving.com<br />
2500 Indigo Lane, Glenview, IL 60026<br />
CC-Lake, Inc. is the sole entity responsible for the performance ofthe<br />
continuing carecontracts at Vi at TheGlen.
Free phone with valid third-party certification or through<br />
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12 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
<strong>Active</strong> <strong>Aging</strong> Expo returns at ‘exciting’ new location<br />
Eric DeGrechie, Managing Editor<br />
In real estate, it is often stated that location<br />
is everything.<br />
22nd Century Media also believes in<br />
this mantra for its popular expos. This<br />
year, the company’s annual <strong>Active</strong> <strong>Aging</strong><br />
— An Expo for Ages 50+ finds a new<br />
home at Northbrook Court.<br />
“We held our Camp Expo there in February<br />
and our vendors are excited about<br />
the expo at a new location that is centrally<br />
located in the North Shore,” said Heather<br />
Warthen, chief operating officer at 22nd<br />
Century Media.<br />
The expo is set for 10 a.m.-2 p.m. Saturday,<br />
Oct. 13, near the lower level of<br />
Macy’s. The first 200 attendees will receive<br />
a tote bag.<br />
In addition to more than 40 vendors, there<br />
will be health screenings available for all in<br />
attendance, free admission and parking.<br />
“The expo is a great way to find new<br />
businesses that you don’t know existed.<br />
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Lynda Strelitz •lynda.strelitz@oeius.org<br />
847-226-7779<br />
CapTel®2400i<br />
www.CapTel.com<br />
847-226-7779<br />
We have a variety of vendors that focus<br />
on the aging population,” Warthen said.<br />
“This expo is great for not only senior<br />
citizens, but children of senior citizens to<br />
make sure their parents have all they need<br />
for the later stages in life.”<br />
To learn more, visit 22ndcenturymedia.<br />
com/active.<br />
Vendors for <strong>Active</strong> <strong>Aging</strong> Expo<br />
• 22nd Century Media<br />
• @properties - Virginia Trux<br />
• Align Wellness Center, PC<br />
• Andrew Erickson - Edward Jones<br />
• Berkshire Hathaway - Lisa Davis, SRES<br />
• Body Evolve Pilates<br />
• Books for Young Children<br />
• Bright Star Health Care<br />
• Bungi Gym<br />
• CapTel Outreach<br />
• Catholic Cemeteries<br />
• Chicago Compassion Consulting<br />
• Covenant Village of Northbrook<br />
• Creative Care Management<br />
• Cremation Society of Illinois<br />
• Emerald Place<br />
• Equinox Highland Park<br />
• Fonseca Martial Arts<br />
• Expedia CruiseShipCenters<br />
• Fred Astaire Dance Studio of<br />
Northbrook<br />
• Freedom Financial Services<br />
• FreshSkin Medical Spa & Wellness<br />
Center<br />
• Halo Medicine<br />
• Hearing Health Center<br />
• Just Be Fit, Inc. Physical Therapy<br />
• LeafFilter Gutter Protection<br />
• Maggiano’s<br />
• Merrill Lynch<br />
• Mitzvah Memorial Funerals<br />
• NorthShore Neurological Institute<br />
• NorthShore Orthopaedic Institute<br />
• North Shore Massage & Bodywork<br />
• North Shore Salt Therapy<br />
• Power Home Remodeling<br />
• Shelf Genie<br />
• Silverado Memory Care Community<br />
Highland Park<br />
• Studio North Academy of the<br />
Performing Arts, LLC<br />
• Symphony of Evanston & Buffalo Grove<br />
• Tash Wellness for Women<br />
• Wellness Evolution Partners<br />
• Wellness Solutions<br />
Call 708-236-5444 or visit:<br />
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22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 13<br />
Vi at The Glen: An unexpected<br />
impression of senior living<br />
There are a lot of misconceptions<br />
about retirement<br />
communities among<br />
seniors. One of the most<br />
common, and coincidentally<br />
most easily debunked,<br />
is that moving to<br />
a senior living community<br />
means giving up the<br />
independence you enjoy<br />
in a single-family home.<br />
It’s simply not true. If you<br />
want proof, ask any resident<br />
of Vi at The Glen.<br />
Somewhere in the<br />
Neighborhood of Perfect<br />
Vi at The Glen is situated<br />
in Glenview and combines<br />
all the warmth of an<br />
active, tight-knit neighborhood<br />
with all the benefits<br />
of a Life Plan Community.<br />
In addition to gorgeous<br />
apartments, Vi at The<br />
Glen offers private villa<br />
homes with the space and<br />
independence of a singlefamily<br />
residence, without<br />
responsibilities like maintenance<br />
or upkeep.<br />
The 26-acre private<br />
community also has access<br />
to exceptional dining,<br />
housekeeping and amenities<br />
like an on-site fitness<br />
center, salon and salt-filtered<br />
pool.<br />
Vi at The Glen residents<br />
Ray and Joan Racelis<br />
looked at six Life Plan<br />
Communities in three<br />
states, but from the moment<br />
they found their villa<br />
at Vi at The Glen, they<br />
knew they were home.<br />
“We were attracted to<br />
the size,” Ray said. “Our<br />
villa has a two-car garage,<br />
a spare bedroom for<br />
guests, and we still have<br />
a den, which was really<br />
important for us—it’s our<br />
communication center!”<br />
Loved ones will find it<br />
accommodating, too<br />
The ample space of villa<br />
floor plans at Vi at The<br />
Glen provides residents<br />
another very key benefit:<br />
the ability to comfortably<br />
host family and friends.<br />
“Residents who have<br />
moved into the villas<br />
told us they enjoy having<br />
the space of a singlefamily<br />
home to entertain<br />
their families,” said Ellen<br />
Nemirow, move-in manager<br />
at Vi at The Glen.<br />
And the Racelises take<br />
full advantage of the<br />
space. “We just hosted a<br />
party for the family on<br />
Father’s Day,” Joan says.<br />
“And everyone likes to<br />
come for Sunday brunches<br />
at the Vi.”<br />
The first stress-free,<br />
customizable move<br />
of your life<br />
At Vi at The Glen, residents<br />
are given the freedom<br />
to customize the finishes<br />
and spaces of their<br />
residences before they<br />
move in, with the help<br />
of the community’s Design<br />
Center. “We added a<br />
patio with manufactured<br />
bluestone and a barbecue<br />
area,” said Ray. “They<br />
landscaped it beautifully!<br />
We’re quite happy with it.”<br />
As for the move-in process<br />
itself, Vi has services<br />
to help you downsize,<br />
pack, unpack, arrange for<br />
shipping and even organize<br />
an estate sale. “We literally<br />
sat back and watched people<br />
packing and unpacking<br />
our things,” Ray said. “For<br />
older people like us, that’s<br />
a big relief.<br />
Home is where The Glen is<br />
Just ask the Racelises. Vi<br />
at The Glen offers an ideal<br />
balance of urban and suburban<br />
life, with easy access<br />
to downtown Chicago and<br />
all of its social and cultural<br />
attractions. “The villa is<br />
absolutely perfect for us,”<br />
Joan said. “Now that the<br />
move is behind us, we’re<br />
going to go to plays, use<br />
the pool and fitness center,<br />
and do things with our new<br />
friends and neighbors.”<br />
You can learn more<br />
about the villas at Vi at<br />
The Glen and the unique<br />
lifestyle they offer by calling<br />
(888) 772-0186 or visiting<br />
www.TheGlen.ViLiving.com.<br />
Submitted by Vi at The Glen,<br />
2500 Indigo Lane, Glenview.<br />
For more information, call<br />
(888) 960-8754.<br />
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14 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
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your family in the kid’s salt room. For appts and more<br />
info, call 847.780.8200 or visit NorthShoreSalt.com<br />
1282 Old Skokie Road, Highland Park<br />
THIS EXPO WILL FEATURE:<br />
• Free gift bag to the<br />
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• Health Screenings<br />
• 40 Vendor tables!<br />
AND MORE<br />
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For more information, call 847-272-4565 or<br />
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22ndCenturyMedia.com active aging<br />
22nd century media | October 11, 2018 | 15<br />
Tips on how to care for your eyes as you age<br />
StatePoint Media<br />
As we age, our bodies<br />
don’t perform as well as<br />
they once did, and vision<br />
is no exception. However,<br />
early detection and treatment<br />
of eye problems<br />
and diseases through an<br />
eye exam is the best way<br />
to protect your eyes and<br />
overall health.<br />
To help keep your eyes<br />
healthy for years to come,<br />
consider the following tips.<br />
• Eat an eye-healthy diet.<br />
Fruits and vegetables,<br />
especially carrots and<br />
dark leafy greens, provide<br />
a hefty punch of<br />
key vitamins and a<br />
key vision protectingsubstance<br />
called lutein.<br />
• Maintain a healthy<br />
weight. Did you know<br />
that by eating healthy<br />
portions, exercising<br />
regularly and doing<br />
your best to maintain a<br />
healthy weight, you can<br />
reduce your risk of cataracts?<br />
Conditions such as<br />
obesity and diabetes can<br />
lead to vision problems<br />
like cataracts.<br />
• Protect eyes from blue<br />
light. Most people today<br />
spend a lot of time in<br />
front of digital screens,<br />
such as smartphones,<br />
computers and televisions.<br />
These devices<br />
emit high-energy blue<br />
light, which causes<br />
digital eye strain that<br />
can lead to headaches,<br />
blurred vision, dry eyes<br />
and even neck pain. Ask<br />
your eye doctor about<br />
the best options to help<br />
reduce eye strain.<br />
• Get an eye exam. A yearly<br />
eye exam is one of the<br />
easiest and most important<br />
ways to reduce your<br />
odds of vision loss and<br />
protect your eyes. And it<br />
can also help you monitor<br />
and protect your<br />
overall health. Whether<br />
or not you wear glasses,<br />
be sure to schedule this<br />
crucial appointment. A<br />
routine eye exam can<br />
help detect signs of serious<br />
health conditions,<br />
like diabetes, high cholesterol,<br />
high blood<br />
pressure glaucoma and<br />
macular degeneration.<br />
Because more obvious<br />
symptoms of some<br />
health conditions don’t<br />
always appear until<br />
damage has already occurred,<br />
routine eye exams<br />
are a good way of<br />
keeping tabs on what’s<br />
happening in your body.<br />
• Make sure you have vision<br />
coverage. Review<br />
your plan. Many people<br />
don’t realize that Traditional<br />
Medicare doesn’t<br />
cover routine eye exams,<br />
glasses or contact<br />
lenses. Check out such<br />
affordable options as<br />
VSP Individual Vision<br />
Plans, which offer comprehensive<br />
coverage<br />
with low out-of-pocket<br />
costs, savings on frames<br />
and lens enhancements<br />
such as progressives,<br />
and the ability to see the<br />
doctor you know and<br />
trust. Plans begin as low<br />
as $13 per month. For<br />
more information or to<br />
enroll, visit GetVSPDirect.com<br />
or call (877)<br />
988-4746.<br />
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16 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />
22ndCenturyMedia.com<br />
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