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<strong>Active</strong> <strong>Aging</strong><br />

FALL 2018<br />

The Glencoe Anchor<br />

The Wilmette Beacon<br />

The Winnetka Current<br />

Advertising Section<br />

22ndcenturymedia.com<br />

A GUIDE<br />

FOR AGES 50+<br />

<strong>Active</strong> <strong>Aging</strong> Expo<br />

Northbrook Court<br />

10AM–2PM Saturday, Oct. 13<br />

See Page 12 For Details


2 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

Life in the kitchen: simplified and organized<br />

How ShelfGenie<br />

saved one kitchen<br />

and can save yours<br />

Amanda Stoll, 22CMBoost<br />

Fed up with unloading<br />

cabinets and struggling<br />

to reach cookware cornered<br />

on shelves, Priscilla<br />

needed a magician — or a<br />

genie.<br />

ShelfGenie simple custom<br />

kitchen-organization<br />

system solved Priscilla’s<br />

kitchen woes.<br />

Priscilla contacted<br />

ShelfGenie for a complimentary<br />

in-home design<br />

consultation, and the session<br />

couldn’t have gone<br />

better, she said, adding that<br />

she was impressed the designer<br />

listened and understood<br />

her frustration and<br />

needs and was ready with<br />

MKT-5894G-A-A1<br />

suggestions specific to her<br />

space.<br />

ShelfGenie’s custommade<br />

Glide-outs were<br />

measured and built to fit<br />

into her existing cabinets<br />

and pantries without requiring<br />

any remodeling.<br />

The installation went<br />

extremely well.<br />

“He was clean, he was<br />

efficient [and] he cleaned<br />

up after the job was done,”<br />

Priscilla said about Chris,<br />

who installed her shelves<br />

in less than one day.<br />

After organizing her<br />

newly revamped kitchen<br />

spaces, Priscilla embraced<br />

an entirely different and<br />

simpler experience in her<br />

kitchen. Everything she<br />

needs is now right at her<br />

fingertips and doesn’t require<br />

her getting on her<br />

knees or require her to<br />

wrestle things from the<br />

back.<br />

“In one section where<br />

my pots and pans were, I<br />

used to have to take just<br />

about the whole stack of<br />

pans out to get to the one<br />

that’s in the middle or that<br />

one that’s at the bottom,<br />

and the pans were very<br />

heavy,” she said. “So now<br />

I have two drawers: one is<br />

pots, and the other is pans.<br />

“It has just simplified<br />

my life.”<br />

Before the ShelfGenie<br />

drawers were installed,<br />

Priscilla was working with<br />

wire shelving in her pantries,<br />

while smaller items,<br />

such as zip-top baggies<br />

and plastic wrap, were<br />

stored in less-than-ideal<br />

cardboard boxes.<br />

Housing canned goods<br />

in a more convenient space<br />

is just one of many examples<br />

of how ShelfGenie<br />

Ready for life's milestones?<br />

Let's plan.<br />

Andrew Erickson<br />

Financial Advisor<br />

560 Green Bay Road Suite 102<br />

Winnetka, IL 60093<br />

847-446-6197<br />

www.edwardjones.com<br />

Member SIPC<br />

has improved the functionality<br />

of Priscilla’s kitchen.<br />

It has trimmed her time<br />

prepping and organizing<br />

so she can get back to what<br />

she enjoys most: cooking<br />

and spending time in the<br />

kitchen with her family.<br />

The ShelfGenie Glideouts<br />

have given her back<br />

a lot of space she lost to<br />

inefficiency, so now even<br />

more items, such as water<br />

bottles and drinks that<br />

were stored in the basement,<br />

can be stored in the<br />

kitchen where they belong.<br />

With the amount of time<br />

spent Priscilla spends with<br />

her family in the kitchen,<br />

she said the drawers are<br />

“worth their weight in<br />

gold.”<br />

“I’m just thrilled with<br />

them. I’m just thrilled,”<br />

she said. “I feel organized.<br />

I can see things, and I can<br />

get at things. It’s just a<br />

real, real good day every<br />

day. Every day is a good<br />

day in my kitchen. It’s not<br />

frustrating anymore.”<br />

ShelfGenie offers an<br />

extensive line of custombuilt,<br />

Glide-Out shelves<br />

for all areas of your home.<br />

Whether you need Glide-<br />

Out shelves for your<br />

bathroom pantry, kitchen,<br />

home office, garage or<br />

any other room, ShelfGenie<br />

can design the custom<br />

Glide-Out shelf solution<br />

for your cabinet storage<br />

needs. For your free design<br />

consultation, call<br />

(847) 641-2502, and for<br />

more information www.<br />

shelfgenie.com/chicago.<br />

22CM Boost is the<br />

comprehensive and flexible<br />

content-writing division<br />

of 22nd Century<br />

Media, an award-winning<br />

community-news company<br />

out of the Chicago area.<br />

22CM Boost utilizes its<br />

talented professional writers<br />

to offer a wide range<br />

of content creation. For<br />

more information, visit<br />

www.22cmboost.com or<br />

call (708) 326-9170.<br />

“THE INTERNET DOESN’T CALL YOU BACK”<br />

Contact Information:<br />

1434 Waukegan Road (Carillon Square) Glenview<br />

847-595-1444<br />

Getthe Most OutofYour Next Move<br />

With ASeniors Real Estate Specialist®<br />

When selling your home,Iwill:<br />

•Help identify your objectives<br />

•Createastrategic game plan<br />

•Provide necessaryresources<br />

•Manage the details<br />

•Negotiate best terms<br />

•Executeasuccessful move<br />

844-GOT-TRUX |trux@atproperties.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 3<br />

From therapy to<br />

surgery, stopping<br />

back pain starts<br />

with us.<br />

At the NorthShore Spine Center, we know that when you<br />

have back pain, you just want it to stop. For some patients,<br />

physical therapy, interventional procedures and pain<br />

management may be the best solution. For others, surgery<br />

is the right answer. Soweprovide the latest technologies,<br />

including minimally invasive procedures, for quicker recovery.<br />

Because life is better without back pain.<br />

Schedule an appointment today. Visit<br />

northshore.org/spine or call (847) 35-SPINE.<br />

Healthcare for what’s next.


4 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

Maintaining healthy hair with Pascal pour Elle<br />

Now that the winter months are approaching,<br />

the days are starting to get<br />

cooler, it’s time to think about the ways<br />

you can protect your hair from winter<br />

damage. Here are a few tips from us at<br />

Pascal pour Elle to help you maintain<br />

healthy, beautiful hair this upcoming season.<br />

During the winter months, it’s a great<br />

idea to treat your hair once a week to a<br />

deep conditioning regimen. This will help<br />

Dr. Gregg Gerstin<br />

DOCTOR OF CHIROPRACTIC<br />

847-564-9500<br />

900 Skokie Blvd Suite 113<br />

Northbrook, IL 60062<br />

replenish the moisture which tends to get<br />

depleted from things such as dry heat in<br />

your home and cold winter air. We recommend<br />

Kerastase Fusion Treatments,<br />

which are done right here in the salon.<br />

The treatment is customized for your specific<br />

hair needs. A great at home treatment<br />

we recommend would be Masquintense<br />

by Kerastase. There is one for fine hair,<br />

or thick hair. Work through your wet hair<br />

from root to ends leaving it on your hair<br />

Solve height loss<br />

naturally!<br />

for 10-20 minutes and rinse thoroughly.<br />

Static can also become a real problem<br />

when the weather conditions are cold and<br />

dry. A great way to combat static is to use<br />

a good heat styling product before you<br />

blowdry your hair. Protect Me, by Pascal<br />

Paris, is not only a priming heat protector,<br />

it also is a anti-humidity spray. We also<br />

find that minimizing your hair-washing to<br />

two to three times per week in the winter<br />

months, will prevent your hair from<br />

drying out too much. Making sure your<br />

hair is completely dry before leaving the<br />

house is also a must. The moisture in your<br />

hair combined with the cold air can add<br />

further damage to your hair by making it<br />

more brittle and dry.<br />

A regular trim is a great way to keep<br />

your hair healthy. A light dusting of the<br />

ends every four to six weeks will reduce<br />

the chance of drying, splitting ends. Bottom<br />

line: Your hair is 90 percent of your<br />

selfie.<br />

Submitted by Pascal pour Elle, 368 Park Ave.,<br />

Glencoe. For more information, call (847)<br />

501-3100 or visit www. pascalpourelle.com.<br />

736 W. Addison St.<br />

Chicago, IL 60613<br />

6471 N. Northwest Hwy.<br />

Chicago, IL 60631<br />

800-622-8358<br />

www.cremation-society.com<br />

500 Lake Cook Rd., Suite 350 • Deerfield, IL 60015<br />

8850 Skokie Blvd., Suite 101 • Skokie, IL 60077<br />

630-Mitzvah (648-9824) • Fax (847)-282-5136<br />

www.mitzvahfunerals.com<br />

Wellness Evolution Pa rtners<br />

Helping To Grow Healthier Li ves<br />

Stop by to receive a FREE health consultation.<br />

Just as you’re planning your financial well being,<br />

your physical health needs attention too. We offer<br />

individualized Health Coaching to help you stay healthy<br />

and active in life.<br />

847-250-2666 • www.wellnessevolutionpartners.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 5<br />

Glenview Terrace: Outstanding post-hospital rehabilitation<br />

As a pioneer in post-hospital<br />

and orthopedic rehabilitation,<br />

Glenview Terrace’s highly effective<br />

rehabilitation services feature<br />

one-on-one physical, occupational,<br />

speech and respiratory<br />

therapies seven days a week.<br />

Family owned, Glenview Terrace<br />

is dedicated to the highest<br />

standards of health care and<br />

outstanding clinical outcomes<br />

in elegant accommodations.<br />

This is why Glenview Terrace<br />

has received Medicare’s highest<br />

five star quality rating. This is<br />

also why Glenview Terrace has<br />

earned the prestigious Gold Seal<br />

of Approval® Certification for<br />

Post-Acute Care and Accreditation<br />

for Nursing Care from The<br />

Joint Commission, the nation’s<br />

leading and most respected<br />

healthcare accrediting authority.<br />

Pioneering one-on-one therapy<br />

for better results<br />

Known as a pioneer in posthospital<br />

and orthopedic rehabilitation,<br />

Glenview Terrace<br />

provides one-on-one physical,<br />

occupational, speech and respiratory<br />

therapies seven days a week.<br />

You’ll also receive an individualized<br />

and effective treatment plan.<br />

This means you can expect a faster<br />

recovery time, a smoother transition<br />

back home and successful<br />

clinical outcomes. In fact, Glenview<br />

Terrace has safely returned<br />

patients back to their homes, jobs<br />

and lives within as little as seven<br />

to ten days.<br />

Complete rehabilitation services<br />

in two exclusive wings<br />

In its two exclusive rehabilitation<br />

wings (featuring cuttingedge<br />

therapy gyms), Glenview<br />

Terrace offers an aggressive<br />

blend of traditional and advanced<br />

rehabilitation services to<br />

help patients thoroughly recover<br />

and improve function, restore<br />

mobility, balance and strength—<br />

and to help you avoid being rehospitalized<br />

after your surgery.<br />

Under the direction of boardcertified<br />

physicians, Glenview<br />

Terrace’s comprehensive, unparalleled<br />

post-hospital rehabilitation<br />

services include:<br />

• Post-surgical and orthopedic<br />

rehabilitation<br />

• Stroke rehabilitation program<br />

• Cardiac care program<br />

• Colorectal care program<br />

• Pulmonary care program<br />

• Wound healing program<br />

• 24-hour medical and rehabilitative<br />

nursing care<br />

• And much more<br />

Orthopedic pavilion at Glenview<br />

Terrace<br />

Complete with its own private<br />

entrance, lobby, gym and dining<br />

room, the Orthopedic Pavilion<br />

at Glenview Terrace is home to<br />

the North Shore’s leading orthopedic<br />

and joint replacement<br />

recovery program. Here, you’ll<br />

receive unsurpassed therapy delivered<br />

by top orthopedic therapists<br />

proven to help patients recover<br />

quickly and safely from:<br />

Total hip or knee replacement<br />

surgery<br />

Hip or femur fractures<br />

Ankle replacement or reconstruction<br />

Back or spine surgery, including<br />

laminectomy and spinal fusion<br />

Superb accommodations &<br />

amenities<br />

During a short-term stay, patients<br />

enjoy elegantly appointed<br />

rooms with a wide array of amenities,<br />

including attentive concierge<br />

service, morning coffee<br />

and newspaper delivered daily,<br />

wireless high-speed Internet,<br />

dozens of cable TV channels to<br />

choose from, an executive business<br />

center, private dining room<br />

for celebrations and much more.<br />

Customized care from top<br />

rehabilitation professionals<br />

You’ll find the area’s most experienced<br />

and loyal healthcare<br />

professionals at Glenview Terrace,<br />

including board-certified<br />

Medical Directors and physicians<br />

from local hospitals to<br />

ensure continuity of care. Glenview<br />

Terrace is also accredited<br />

by the Joint Commission, the<br />

nation’s leading healthcare accrediting<br />

authority.<br />

Elective orthopedic orientation<br />

Planning on having elective<br />

orthopedic surgery? Have Glenview<br />

Terrace’s expert therapists<br />

and nursing staff show you what<br />

your post-hospital rehabilitation<br />

stay will look like and answer<br />

all your questions. This orientation<br />

takes place on the second<br />

Wednesday of every month from<br />

5-5:45 p.m.<br />

Request a private tour<br />

To arrange a private tour call<br />

Glenview Terrace today at (847)<br />

729-9090.<br />

Submitted by Glenview Terrace,<br />

1511 Greenwood Road, Glenview.<br />

For more information, call (847)<br />

729-9090 or visit www.glenviewterrace.com.<br />

Choose Glenview Terrace for the exceptional post-hospital or orthopedic<br />

rehabilitation and comfort you need to get quickly back on your feet.


6 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

15 reasons to use in-home care for your loved ones<br />

What is widely viewed as the<br />

best and most viable delivery of<br />

health care in America? Infirmed<br />

(informed) and elderly individuals<br />

have been found to prefer<br />

home care by 90 percent over<br />

comparable institutional care.<br />

What are some of the reasons<br />

for in-home elderly care? This<br />

article counts the many ways –<br />

15 in fact – that it is far preferable<br />

– at least to seniors – over<br />

a nursing home or other kind of<br />

assisted living.<br />

1. Home care is delivered, as you<br />

would expect, at home. Dorothy<br />

said it best: “There’s no<br />

place like home.” Certainly,<br />

this is a statement that most<br />

people wholeheartedly embrace.<br />

There is nothing like<br />

the comfort and familiarity of<br />

being cared for in the comfort<br />

and security of “home sweet<br />

home.”<br />

2. In-home care helps keep families<br />

together. Compare this to<br />

taking an elderly person away<br />

from their loved ones. At no<br />

time is family more important<br />

than during times of illness.<br />

3. Elderly care helps seniors<br />

maintain their independence.<br />

Home care allows seniors to<br />

continue to live in the place<br />

they function best – their<br />

home.<br />

4. Home care prevents or puts<br />

off institutional life. Living<br />

in a long-term care facility is<br />

unfamiliar and can often be intimidating.<br />

Most people prefer<br />

postponing the inevitable as<br />

long as possible.<br />

5. Home care helps promote<br />

healing. Medical evidence<br />

shows that people recover<br />

more quickly at home.<br />

6. In-home elderly care is safer.<br />

It’s no secret that people<br />

pick up infections and other<br />

complications when they live<br />

amid a chronically ill population<br />

(such as in a hospital or<br />

long-term care facility). This<br />

is obviously not the case when<br />

cared for at home.<br />

7. Home care means personalized<br />

care. Care becomes a<br />

one-to-one proposition in your<br />

home. You get this nowhere<br />

else.<br />

8. Home care often gets the entire<br />

family involved in providing<br />

care. Immediate and extended<br />

family members often<br />

take an active role at different<br />

times of the day.<br />

9. Home care reduces the stress<br />

that often accompanies illness.<br />

Illness increases anxiety and<br />

stress, but it’s not nearly as<br />

great when care is practiced in<br />

the home.<br />

10. Home care is the most effective<br />

form of health care delivered<br />

in terms of customer<br />

satisfaction. It all comes back<br />

to the fact that people prefer to<br />

be at home.<br />

11. Home care is delivered by a<br />

special group of people. People<br />

don’t work in the home<br />

care industry for the money.<br />

They do it for the emotional<br />

satisfaction of helping others<br />

and for making a difference in<br />

the life of another.<br />

12. Home care extends life.<br />

Studies by nursing schools<br />

and government agencies have<br />

found that home care extends<br />

life. Visits by home care personnel<br />

often provide spiritual<br />

as well as medical support.<br />

13. Home care improves one’s<br />

quality of life. For most people,<br />

the quality of their life is<br />

far better at home than anywhere<br />

else.<br />

14. Home care is less expensive<br />

than other forms of care. The<br />

cost of home care is always<br />

less expensive than hospitalization<br />

and almost always<br />

more affordable than nursing<br />

home or assisted living care,<br />

which can cost $90,000 a year<br />

or more.<br />

15. Technology will make home<br />

care even more desirable in<br />

the future. Medical and technological<br />

advances will soon<br />

make it possible to diagnose,<br />

monitor and treat illness at a<br />

distance. This will help make<br />

home care even more of a preferred<br />

option.<br />

Submitted by BrightStar Care North<br />

Suburban, 950 Skokie Blvd. Suite<br />

300, Northbrook. For more information,<br />

call (847) 510-5750 or visit<br />

www.brightstarcare.com.<br />

VISIT US IN YOUR<br />

Glenview<br />

Neighborhood<br />

WARMTH, COMPASSION, AND THE VERYBEST<br />

MEMORYCARE<br />

forsomeone you love<br />

INNOVATIVE MEMORYCARE<br />

SPECIALIZING IN ALZHEIMER’S & ALL LEVELS OF DEMENTIA<br />

Come Seethe Difference<br />

•Engagementdesigned specifically<br />

formemory loss<br />

•Technology providing safety<br />

and stimulation<br />

CALL TO SCHEDULE ATOUR<br />

224.207.8943<br />

EMERALD<br />

1879 CHESTNUT AVENUE, GLENVIEW,IL60025<br />

EmeraldPlacemc.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 7<br />

TIME TO DANCE<br />

Ballet, Modern, and Tap classes<br />

for people age 55 and over<br />

PROFESSIONAL CARE IN<br />

THE COMFORT OF HOME<br />

FIRST CLASS ATTENDED IS FREE<br />

Classes are held at<br />

North Shore School of Dance<br />

505 Laurel Ave., Highland Park<br />

847-510-3357<br />

Drop-ins welcome,<br />

pre-registration requested.<br />

To register, e-mail<br />

danceforjoy16@gmail.com<br />

CBG I<strong>NS</strong>TITUTE<br />

for Dance and Health<br />

A 501(c)3 Organization<br />

Classes are taught by Lynne Belsky, Lisa Gold & Lorraine Chase<br />

24/7 Availability<br />

Our CareExperts areavailable to serve you24/7 to<br />

meet the unique needs of your lovedone. We’re ready<br />

to help whenever youneed us.<br />

385 Waukegan Road, Northbrook, IL 60062 • 847.267.1331<br />

Range of Care<br />

Trusted CareTeam<br />

We can provide the full range of careincluding skilled<br />

nursing and therapies to adapt to your lovedone’s<br />

changing needs. Our services include:<br />

> Respite care<br />

> Live-in /hourly care<br />

> Rehabilitativecare<br />

> Medication set-up /reminders<br />

> Alzheimer’s, dementia, ALS,<br />

and Parkinson’s care<br />

Only BrightStar Carecombines industry-leading<br />

screening and training with Registered Nurse oversight<br />

of every personal plan of care.<br />

CALL FOR YOUR FREE IN-HOME ASSESSMENT<br />

All rights reserved<br />

2<br />

.70% APY*<br />

18 Months CD<br />

FDIC Insured up to $250,000<br />

centrustbank.com<br />

2<br />

.40% APY*<br />

13 Months CD<br />

*The annual Percentage Yield (APY) is accurate as of 10/10/2018 and is subject to change at any time. Interest compounds annually. New money<br />

required to open and earn the stated APY. IRA eligible. Substantial penalty for early withdrawal which will reduce earnings. Offer may be cancelled at<br />

any time without notice. For additional terms and conditions, call us at 847-267-1331.<br />

847 510 5750<br />

www.brightstarcare.com/north-suburban-chicago<br />

Independently Owned &Operated ·#3000629 and Nursing #4000306


8 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

Getting patients back to healthy, pain-free living<br />

Dance your way<br />

to better health<br />

Enjoy the Benefits of Dancing<br />

• Exercise in a friendly environment<br />

• Enjoy social interaction<br />

• Rejuvenate your relationship<br />

Learn Social & Ballroom Dancing<br />

• Private & group classes<br />

• Wedding programs<br />

2 Sessions for $40<br />

For everyone from professional athletes<br />

to weekend warriors, serious runners and<br />

busy people running errands, joint pain<br />

can get in the way. NorthShore Orthopaedic<br />

Institute is using the latest treatment<br />

techniques and comprehensive coordinated<br />

care to help patients reclaim their lives.<br />

NorthShore provides a full spectrum of<br />

services for every orthopaedic challenge.<br />

Their integrated team brings shared expertise<br />

in a wide range of specialties, including<br />

Back & Spine, Sports Medicine,<br />

Hand & Upper Extremity, Foot & Ankle,<br />

Podiatry, Pediatrics, Trauma, and Arthritis<br />

Care & Joint Replacement.<br />

NorthShore’s sports medicine expertise<br />

is particularly robust. NorthShore University<br />

HealthSystem is the Official Healthcare<br />

Partner of the Chicago Blackhawks.<br />

Their physicians also treat the Chicago<br />

Bears and are on the field at every Bears<br />

game. Those same orthopaedic specialists<br />

INTRODUCTORY OFFER*<br />

Normally $135<br />

Since 1947<br />

4187 Dundee Rd Northbrook<br />

847-272-4202<br />

fredastaireillinois.com<br />

MON-FRI 12PM-9PM<br />

*No partner necessary.<br />

New adult students only.<br />

treat NorthShore patients.<br />

From the latest nonsurgical and minimally<br />

invasive treatments to computerand<br />

robot-assisted surgery, NorthShore<br />

explores every option for each patient.<br />

The team works with patients to precisely<br />

diagnose the source of pain and provide<br />

the optimal treatment plan for long-term<br />

recovery.<br />

“We’re pioneering advanced techniques<br />

at NorthShore,” says Dr. Jason Koh, Director<br />

of the NorthShore Orthopaedic Institute<br />

and an internationally recognized<br />

sports medicine expert in knee, shoulder<br />

and elbow reconstruction. “One exciting<br />

thing we’re doing right now is regenerating<br />

patients’ own cartilage to repair their<br />

damaged knees.”<br />

Specialists are also using 3D printing<br />

to create precise anatomical models<br />

that perfectly replicate a patient’s unique<br />

anatomy. This enables surgeons to plan<br />

complex surgeries more precisely. Joint<br />

replacement is another important area of<br />

expertise. People are living longer today<br />

and looking forward to remaining active<br />

and physically fit as they age. But joint<br />

Retiring? Downsizing?<br />

Or thinking about buying or selling<br />

your home?<br />

damage can slow them down, whether it<br />

is caused by arthritis, injury or years of<br />

wear and tear. NorthShore’s orthopaedic<br />

surgeons are leaders in total hip and knee<br />

replacement, utilizing the latest in arthritis<br />

treatment, advanced surgical technology<br />

and care options.<br />

Recovery is a vital part of the post-surgery<br />

process. Specialists precisely tailor<br />

pain management to each patient’s needs.<br />

Patients get moving the first day to ensure<br />

quicker, long-term recovery.<br />

Submitted by NorthShore Orthopaedic Institute.<br />

For more information, call (855) 929-<br />

0100 or visit www.northshore.org/ortho.<br />

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Covenant Retirement Communities is a ministry of the Evangelical Covenant Church.<br />

Covenant Retirement Communities does not discriminate pursuant to the federal Fair Housing Act. All faiths and beliefs are welcome.


22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 9<br />

Ask Mary Ann: When is the right time to<br />

move into a Memory Care Community?<br />

Mary Ann, I have been<br />

caring for my mother, who<br />

has dementia, in my home.<br />

How can I know when the<br />

right time comes to move<br />

her into a memory care<br />

community?<br />

Most of us caring for<br />

our loved one come from<br />

a subjective place. I have<br />

found that the decision is<br />

easier to make if you step<br />

back and look at it more<br />

objectively.<br />

We want to keep the<br />

promises we have made<br />

to care for our loved ones.<br />

Sometimes that includes<br />

keeping them at home.<br />

However, it has been proven<br />

that when one is diagnosed<br />

with this disease,<br />

they have a better experience<br />

of life in a community<br />

where others are experiencing<br />

the same emotions,<br />

feelings and behaviors.<br />

In both my personal and<br />

professional experience, I<br />

have found that, surprisingly<br />

your loved one will<br />

have an easier time adjusting<br />

to what he or she are<br />

experiencing because they<br />

will be able to make new<br />

friends and it will bring<br />

them to an emotional comfort<br />

level that they would<br />

not experience if they were<br />

to stay in their homes.<br />

Family members don’t<br />

realize that being in their<br />

homes won’t give them<br />

the opportunity for the social<br />

interaction, exercise,<br />

reminiscing or connecting<br />

to past interests.<br />

The other opportunity<br />

that coming into a community<br />

can give them is the<br />

many types of engagement<br />

that they will be involved<br />

in, which is extremely<br />

important to slow down<br />

the process of the disease.<br />

Lives change for those on<br />

this journey when in the<br />

proper environment. The<br />

time to choose to move<br />

to a community is sooner<br />

rather than later.<br />

So, once a diagnosis<br />

is made, especially if it<br />

is very early onset, one<br />

should begin to create criteria<br />

for what you would<br />

like your loved one to experience<br />

when living in a<br />

memory care community.<br />

— Mary Ann Pappone<br />

is community relations director<br />

for Emerald Place<br />

Memory Care. She spent<br />

more than 18 years caring<br />

for her mother who had<br />

dementia.<br />

Emerald Place offers<br />

regular support groups and<br />

educational events. Call<br />

(630) 296-6383 for dates<br />

and times.<br />

Emerald Place is an Anthem<br />

Memory Care Community,<br />

which means we<br />

are person centered, dedicating<br />

ourselves every day<br />

to providing the highest<br />

quality care, comfort and<br />

support to our residents.<br />

Our pledge is to protect,<br />

engage and love people<br />

living with memory loss.<br />

Submitted by Emerald Place,<br />

1879 Chestnut Ave, Glenview.<br />

For more information,<br />

call (630) 296-6383 or visit<br />

www. anthemmemorycare.<br />

com.<br />

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• Ideal location in The Glen<br />

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10 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

4 surprising insights into life with Parkinson’s Disease<br />

StatePoint Media<br />

Over 1 million Americans<br />

live with Parkinson’s<br />

disease, and while some<br />

symptoms are easier to see,<br />

there are a range of harderto-detect<br />

non-movement<br />

symptoms that can have an<br />

impact on daily life.<br />

Recently, the Parkinson<br />

& Movement Disorder<br />

Alliance, a non-profit organization<br />

offering programming<br />

for those in the<br />

Parkinson’s disease community,<br />

surveyed over 650<br />

people with Parkinson’s<br />

and care partners to understand<br />

how non-movement<br />

symptoms impact their<br />

lives and quality of life.<br />

The results:<br />

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1. Parkinson’s disease affects<br />

more than motor<br />

function. Patients with<br />

Parkinson’s disease may<br />

experience different<br />

symptoms, both motor<br />

and non-movement related.<br />

Nearly all (90 percent)<br />

of survey respondents<br />

experienced nonmovement<br />

symptoms,<br />

such as:<br />

• Sleep problems (84 percent)<br />

• Cognitive challenges (75<br />

percent)<br />

• Anxiety (65 percent)<br />

• Depression (55 percent)<br />

• Hallucinations (41 percent)<br />

• Delusions (24 percent)<br />

2. Non-movement symptoms<br />

can be more challenging<br />

than motor<br />

symptoms. Of those<br />

who experienced or reported,<br />

non-movement<br />

symptoms, 84 percent<br />

felt that they have a<br />

negative impact on quality<br />

of life, and about half<br />

rated them as more challenging<br />

to live with than<br />

movement symptoms.<br />

3. Daily living is impacted<br />

by hard-to-see<br />

symptoms. Parkinson’s<br />

disease changes how<br />

patients and their care<br />

partners think about the<br />

future and cope with<br />

day-to-day living.<br />

Non-movement<br />

symptoms negatively<br />

impacted the ability to:<br />

• Sleep (84 percent)<br />

• Plan for future events<br />

(76 percent)<br />

• Socialize (71 percent)<br />

• Make plans with family<br />

and friends (70 percent)<br />

• Be intimate with their<br />

partner (68 percent)<br />

• Complete household<br />

chores (68 percent)<br />

• Run errands (67 percent)<br />

When people with<br />

Parkinson’s experience<br />

non-movement symptoms,<br />

care partners are<br />

impacted, too. In fact,<br />

psychosis symptoms in<br />

patients with Parkinson’s<br />

are a strong predictor of<br />

increased care partner<br />

burden, and those with<br />

hallucinations have a<br />

2.5-fold greater risk for<br />

nursing home admission.<br />

4. Reporting symptoms<br />

is crucial. Even though<br />

non-movement symptoms<br />

are common, they<br />

are rarely reported.<br />

It’s important to report<br />

all symptoms to a doctor<br />

(usually a neurologist),<br />

as there are many different<br />

treatment options to<br />

address both motor and<br />

non-movement symptoms.<br />

New educational resources<br />

about the onset<br />

and impact of nonmovement<br />

symptoms<br />

of Parkinson’s can be<br />

found by visiting Pmdalliance.org<br />

and MoretoParkinsons.com.<br />

The survey was sponsored<br />

by ACADIA Pharmaceuticals<br />

Inc.<br />

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22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 11<br />

Chestnut Square: A<br />

beautiful community<br />

with new friends waiting<br />

Since opening in 2003,<br />

Chestnut Square at The<br />

Glen has been one of the<br />

North Shore’s most popular<br />

choices for independent<br />

senior living. The reasons<br />

are many, but to fully understand<br />

what makes the<br />

community so special, we<br />

think our residents, families<br />

and staff give the best<br />

perspective of all:<br />

“Moving to Chestnut<br />

Square was one of the best<br />

decisions my wife and I<br />

ever made... our only regret<br />

is that we didn’t do<br />

this sooner! There’s always<br />

something new and<br />

exciting happening and<br />

we’ve never met a nicer<br />

group of people. When<br />

my brother saw how happy<br />

we were, he decided to<br />

make Chestnut Square his<br />

new home also.”<br />

-Don Klein<br />

“I wanted to find a<br />

place where I felt an instant<br />

connection with the<br />

residents and the staff, and<br />

Chestnut Square gave me a<br />

warm feeling the moment I<br />

walked through the door. I<br />

especially love all the<br />

events...I’ve done more in<br />

eight months than I have in<br />

the past eight years.”<br />

-Dee Knapik<br />

“We wanted to find the<br />

best location, lifestyle and<br />

value, and that’s why we<br />

chose Chestnut Square.<br />

Everyone we meet is<br />

friendly, the meals have<br />

been excellent and we’ve<br />

got the Glenview Senior<br />

Center right across the<br />

street.”<br />

-Clayton<br />

and Doris Welter<br />

“I’ve worked at Chestnut<br />

Square for over 10<br />

years and the residents<br />

have become a special part<br />

of my family. Everybody<br />

is so nice... it’s why I love<br />

my job!”<br />

-Maria Latacz<br />

“The residents are so<br />

welcoming... they want<br />

you to feel part of their<br />

community from day<br />

one. There are so many<br />

activities and excursions<br />

to choose from. Units are<br />

well-maintained. There<br />

is formal dining every<br />

night and brunch on Sundays.<br />

My mom is safe,<br />

happy and close to her<br />

family now. I have Chestnut<br />

and the wonderful staff<br />

there to thank for that.”<br />

-Beth Huber<br />

Located at 2601 Chestnut<br />

Ave. in Glenview,<br />

Chestnut Square at The<br />

Glen features spacious<br />

floor plans, all-inclusive<br />

services and amenities,<br />

a signature dining program,<br />

diverse cultural<br />

and recreational events,<br />

scheduled transportation,<br />

weekly housekeeping and<br />

24/7 concierge services.<br />

Homecare and home<br />

health services are also<br />

available on-site if ever<br />

needed.<br />

Chestnut Square at The<br />

Glen is also excited to announce,<br />

for a limited time,<br />

attractive incentives on<br />

their 100 percent-refundable<br />

entrance fees. One<br />

and two-bedroom apartments<br />

are available, so<br />

there’s never been a better<br />

time to lock in your rate<br />

and enjoy the vibrant lifestyle<br />

at Chestnut Square.<br />

Submitted by Chestnut<br />

Square at The Glen, 2601<br />

Chestnut Ave, Glenview. For<br />

more information, visit www.<br />

chestnutsquare.info or call<br />

(847) 998-1118.<br />

Vi at The Glen’s private villa homes combine the<br />

independence ofasingle-family residence with<br />

the benefits of aLife Plan Community. Maintain<br />

the fulfilling lifestyle you enjoy with the added<br />

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12 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

<strong>Active</strong> <strong>Aging</strong> Expo returns at ‘exciting’ new location<br />

Eric DeGrechie, Managing Editor<br />

In real estate, it is often stated that location<br />

is everything.<br />

22nd Century Media also believes in<br />

this mantra for its popular expos. This<br />

year, the company’s annual <strong>Active</strong> <strong>Aging</strong><br />

— An Expo for Ages 50+ finds a new<br />

home at Northbrook Court.<br />

“We held our Camp Expo there in February<br />

and our vendors are excited about<br />

the expo at a new location that is centrally<br />

located in the North Shore,” said Heather<br />

Warthen, chief operating officer at 22nd<br />

Century Media.<br />

The expo is set for 10 a.m.-2 p.m. Saturday,<br />

Oct. 13, near the lower level of<br />

Macy’s. The first 200 attendees will receive<br />

a tote bag.<br />

In addition to more than 40 vendors, there<br />

will be health screenings available for all in<br />

attendance, free admission and parking.<br />

“The expo is a great way to find new<br />

businesses that you don’t know existed.<br />

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We have a variety of vendors that focus<br />

on the aging population,” Warthen said.<br />

“This expo is great for not only senior<br />

citizens, but children of senior citizens to<br />

make sure their parents have all they need<br />

for the later stages in life.”<br />

To learn more, visit 22ndcenturymedia.<br />

com/active.<br />

Vendors for <strong>Active</strong> <strong>Aging</strong> Expo<br />

• 22nd Century Media<br />

• @properties - Virginia Trux<br />

• Align Wellness Center, PC<br />

• Andrew Erickson - Edward Jones<br />

• Berkshire Hathaway - Lisa Davis, SRES<br />

• Body Evolve Pilates<br />

• Books for Young Children<br />

• Bright Star Health Care<br />

• Bungi Gym<br />

• CapTel Outreach<br />

• Catholic Cemeteries<br />

• Chicago Compassion Consulting<br />

• Covenant Village of Northbrook<br />

• Creative Care Management<br />

• Cremation Society of Illinois<br />

• Emerald Place<br />

• Equinox Highland Park<br />

• Fonseca Martial Arts<br />

• Expedia CruiseShipCenters<br />

• Fred Astaire Dance Studio of<br />

Northbrook<br />

• Freedom Financial Services<br />

• FreshSkin Medical Spa & Wellness<br />

Center<br />

• Halo Medicine<br />

• Hearing Health Center<br />

• Just Be Fit, Inc. Physical Therapy<br />

• LeafFilter Gutter Protection<br />

• Maggiano’s<br />

• Merrill Lynch<br />

• Mitzvah Memorial Funerals<br />

• NorthShore Neurological Institute<br />

• NorthShore Orthopaedic Institute<br />

• North Shore Massage & Bodywork<br />

• North Shore Salt Therapy<br />

• Power Home Remodeling<br />

• Shelf Genie<br />

• Silverado Memory Care Community<br />

Highland Park<br />

• Studio North Academy of the<br />

Performing Arts, LLC<br />

• Symphony of Evanston & Buffalo Grove<br />

• Tash Wellness for Women<br />

• Wellness Evolution Partners<br />

• Wellness Solutions<br />

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22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 13<br />

Vi at The Glen: An unexpected<br />

impression of senior living<br />

There are a lot of misconceptions<br />

about retirement<br />

communities among<br />

seniors. One of the most<br />

common, and coincidentally<br />

most easily debunked,<br />

is that moving to<br />

a senior living community<br />

means giving up the<br />

independence you enjoy<br />

in a single-family home.<br />

It’s simply not true. If you<br />

want proof, ask any resident<br />

of Vi at The Glen.<br />

Somewhere in the<br />

Neighborhood of Perfect<br />

Vi at The Glen is situated<br />

in Glenview and combines<br />

all the warmth of an<br />

active, tight-knit neighborhood<br />

with all the benefits<br />

of a Life Plan Community.<br />

In addition to gorgeous<br />

apartments, Vi at The<br />

Glen offers private villa<br />

homes with the space and<br />

independence of a singlefamily<br />

residence, without<br />

responsibilities like maintenance<br />

or upkeep.<br />

The 26-acre private<br />

community also has access<br />

to exceptional dining,<br />

housekeeping and amenities<br />

like an on-site fitness<br />

center, salon and salt-filtered<br />

pool.<br />

Vi at The Glen residents<br />

Ray and Joan Racelis<br />

looked at six Life Plan<br />

Communities in three<br />

states, but from the moment<br />

they found their villa<br />

at Vi at The Glen, they<br />

knew they were home.<br />

“We were attracted to<br />

the size,” Ray said. “Our<br />

villa has a two-car garage,<br />

a spare bedroom for<br />

guests, and we still have<br />

a den, which was really<br />

important for us—it’s our<br />

communication center!”<br />

Loved ones will find it<br />

accommodating, too<br />

The ample space of villa<br />

floor plans at Vi at The<br />

Glen provides residents<br />

another very key benefit:<br />

the ability to comfortably<br />

host family and friends.<br />

“Residents who have<br />

moved into the villas<br />

told us they enjoy having<br />

the space of a singlefamily<br />

home to entertain<br />

their families,” said Ellen<br />

Nemirow, move-in manager<br />

at Vi at The Glen.<br />

And the Racelises take<br />

full advantage of the<br />

space. “We just hosted a<br />

party for the family on<br />

Father’s Day,” Joan says.<br />

“And everyone likes to<br />

come for Sunday brunches<br />

at the Vi.”<br />

The first stress-free,<br />

customizable move<br />

of your life<br />

At Vi at The Glen, residents<br />

are given the freedom<br />

to customize the finishes<br />

and spaces of their<br />

residences before they<br />

move in, with the help<br />

of the community’s Design<br />

Center. “We added a<br />

patio with manufactured<br />

bluestone and a barbecue<br />

area,” said Ray. “They<br />

landscaped it beautifully!<br />

We’re quite happy with it.”<br />

As for the move-in process<br />

itself, Vi has services<br />

to help you downsize,<br />

pack, unpack, arrange for<br />

shipping and even organize<br />

an estate sale. “We literally<br />

sat back and watched people<br />

packing and unpacking<br />

our things,” Ray said. “For<br />

older people like us, that’s<br />

a big relief.<br />

Home is where The Glen is<br />

Just ask the Racelises. Vi<br />

at The Glen offers an ideal<br />

balance of urban and suburban<br />

life, with easy access<br />

to downtown Chicago and<br />

all of its social and cultural<br />

attractions. “The villa is<br />

absolutely perfect for us,”<br />

Joan said. “Now that the<br />

move is behind us, we’re<br />

going to go to plays, use<br />

the pool and fitness center,<br />

and do things with our new<br />

friends and neighbors.”<br />

You can learn more<br />

about the villas at Vi at<br />

The Glen and the unique<br />

lifestyle they offer by calling<br />

(888) 772-0186 or visiting<br />

www.TheGlen.ViLiving.com.<br />

Submitted by Vi at The Glen,<br />

2500 Indigo Lane, Glenview.<br />

For more information, call<br />

(888) 960-8754.<br />

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14 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

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Come relax in our adult salt room or play along with<br />

your family in the kid’s salt room. For appts and more<br />

info, call 847.780.8200 or visit NorthShoreSalt.com<br />

1282 Old Skokie Road, Highland Park<br />

THIS EXPO WILL FEATURE:<br />

• Free gift bag to the<br />

first 200 attendees!<br />

• Health Screenings<br />

• 40 Vendor tables!<br />

AND MORE<br />

TO COME!<br />

For more information, call 847-272-4565 or<br />

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*RSVP is not required to attend<br />

FREE<br />

PARKING & ADMISSION<br />

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at Maggiano’s Old Orchard.<br />

847-933-9572 • www.Maggianos.com


22ndCenturyMedia.com active aging<br />

22nd century media | October 11, 2018 | 15<br />

Tips on how to care for your eyes as you age<br />

StatePoint Media<br />

As we age, our bodies<br />

don’t perform as well as<br />

they once did, and vision<br />

is no exception. However,<br />

early detection and treatment<br />

of eye problems<br />

and diseases through an<br />

eye exam is the best way<br />

to protect your eyes and<br />

overall health.<br />

To help keep your eyes<br />

healthy for years to come,<br />

consider the following tips.<br />

• Eat an eye-healthy diet.<br />

Fruits and vegetables,<br />

especially carrots and<br />

dark leafy greens, provide<br />

a hefty punch of<br />

key vitamins and a<br />

key vision protectingsubstance<br />

called lutein.<br />

• Maintain a healthy<br />

weight. Did you know<br />

that by eating healthy<br />

portions, exercising<br />

regularly and doing<br />

your best to maintain a<br />

healthy weight, you can<br />

reduce your risk of cataracts?<br />

Conditions such as<br />

obesity and diabetes can<br />

lead to vision problems<br />

like cataracts.<br />

• Protect eyes from blue<br />

light. Most people today<br />

spend a lot of time in<br />

front of digital screens,<br />

such as smartphones,<br />

computers and televisions.<br />

These devices<br />

emit high-energy blue<br />

light, which causes<br />

digital eye strain that<br />

can lead to headaches,<br />

blurred vision, dry eyes<br />

and even neck pain. Ask<br />

your eye doctor about<br />

the best options to help<br />

reduce eye strain.<br />

• Get an eye exam. A yearly<br />

eye exam is one of the<br />

easiest and most important<br />

ways to reduce your<br />

odds of vision loss and<br />

protect your eyes. And it<br />

can also help you monitor<br />

and protect your<br />

overall health. Whether<br />

or not you wear glasses,<br />

be sure to schedule this<br />

crucial appointment. A<br />

routine eye exam can<br />

help detect signs of serious<br />

health conditions,<br />

like diabetes, high cholesterol,<br />

high blood<br />

pressure glaucoma and<br />

macular degeneration.<br />

Because more obvious<br />

symptoms of some<br />

health conditions don’t<br />

always appear until<br />

damage has already occurred,<br />

routine eye exams<br />

are a good way of<br />

keeping tabs on what’s<br />

happening in your body.<br />

• Make sure you have vision<br />

coverage. Review<br />

your plan. Many people<br />

don’t realize that Traditional<br />

Medicare doesn’t<br />

cover routine eye exams,<br />

glasses or contact<br />

lenses. Check out such<br />

affordable options as<br />

VSP Individual Vision<br />

Plans, which offer comprehensive<br />

coverage<br />

with low out-of-pocket<br />

costs, savings on frames<br />

and lens enhancements<br />

such as progressives,<br />

and the ability to see the<br />

doctor you know and<br />

trust. Plans begin as low<br />

as $13 per month. For<br />

more information or to<br />

enroll, visit GetVSPDirect.com<br />

or call (877)<br />

988-4746.<br />

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Silverado is a nationally recognized provider of memory care, home care,<br />

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If you are living on the North Shore,<br />

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16 | October 11, 2018 | 22nd century media <strong>Active</strong> aging<br />

22ndCenturyMedia.com<br />

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