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22 | March 22, 2018 | The lake forest leader LIFE & ARTS<br />

LakeForestLeader.com<br />

Leave the<br />

writing<br />

to the pros.<br />

Kiwanis Foundation helps enhance music<br />

department at Lake Bluff Middle School<br />

Submitted by The Kiwanis<br />

Foundation of Lake Bluff<br />

and Lake Forest<br />

The Kiwanis Foundation<br />

of Lake Bluff and<br />

Lake Forest continues to<br />

stand by their motto, “To<br />

Serve the Children.”<br />

The Foundation saw an<br />

unmet need at the Lake<br />

Bluff Middle School and<br />

decided to step forward.<br />

For years, the band department<br />

has asked to replace<br />

their old chairs with ones<br />

designed to provide proper<br />

support, promoting a more<br />

natural performance. With<br />

the purchase of 80 chairs<br />

(and movable storage<br />

racks), the students will<br />

now have chairs that help<br />

mimic standing posture in<br />

a seated position.<br />

“When we learned of<br />

the need, it made sense. ...<br />

Knowing there are a variety<br />

of office desk chairs to<br />

aid posture, why wouldn’t<br />

there be some for musicians,”<br />

said David Lee,<br />

foundation president.<br />

The Foundation went<br />

even further by purchasing<br />

additional band instruments<br />

that the district<br />

would own, but could lend<br />

out to a student who may<br />

not have an instrument or<br />

may have be held back by<br />

the limitation of their current<br />

instrument.<br />

Daryl Beese, director<br />

of bands, was ecstatic the<br />

foundation selected the<br />

district to help. The chairs<br />

will see tremendous use by<br />

the students during practice<br />

sessions as well as in<br />

band performances. The<br />

foundation will also find<br />

another local organization<br />

that is in need of 45 used<br />

chairs — recycling at its<br />

best.<br />

For more information on<br />

the Kiwanis Foundation,<br />

visit www.KiwanisLB<strong>LF</strong>.<br />

org.<br />

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TEDX<br />

From Page 19<br />

comedy and helped audience<br />

members understand<br />

the different types of comedy,<br />

while cracking a few<br />

jokes.<br />

Dr. Chala Holland, the<br />

principal at Lake Forest<br />

High School, spoke about<br />

her experience as an educator.<br />

She told the story about<br />

her days as a student teacher,<br />

all that she learned and<br />

how students continue to<br />

help her learn, even as an<br />

administrator.<br />

“It is you (students) who<br />

continue to push me and<br />

my thinking; you continue<br />

to contribute to my learning,”<br />

Holland said during<br />

her speech.<br />

Students also heard<br />

from Dr. Matthew Dewar,<br />

the English and wellness<br />

teacher at <strong>LF</strong>HS, who had<br />

an important message to<br />

share with students.<br />

Six years ago Dewar<br />

walked into his classroom<br />

after his students just<br />

learned one of their classmates<br />

committed suicide.<br />

Dewar shared a story of<br />

his struggles to deal with<br />

his anxiety and or stress.<br />

Through time he learned<br />

to cope with his problems<br />

and stress through practicing<br />

mindfulness. He<br />

helped students understand<br />

what mindfulness is,<br />

but more importantly told<br />

them how important they<br />

are to this world.<br />

“As time goes on, one<br />

thing becomes increasingly<br />

clear to me as a<br />

teacher,” he said. “It does<br />

not matter if you guys can<br />

check off all the boxes<br />

on the rubric of academic<br />

achievement, if at the end<br />

of the day you find your<br />

life so overwhelming or<br />

bereaved of meaning that<br />

self harm seems like a viable,<br />

or even desirable, option.”<br />

To end the speeches Tessa<br />

Kerouac took stage to<br />

tell her peers how therapy<br />

helped her learn how to<br />

live with her mental illness<br />

— Obsessive Compulsive<br />

Disorder.<br />

Kerouac explained she<br />

was diagnosed with OCD a<br />

year ago. She realized she<br />

has obsessive compulsions<br />

in the form of doing things<br />

even in numbers such as<br />

stepping the same amount<br />

of times on each foot.<br />

She took three weeks off<br />

of school to get therapy to<br />

help her with OCD.<br />

“Mental illness is surrounded<br />

by so many stigmas<br />

and stereotypes,” Kerouac<br />

said. “The reason I<br />

am here talking is to break<br />

down that shameful wall.”<br />

She also told students it<br />

is important to talk about<br />

therapy, and not feeling<br />

ashamed of needing therapy.<br />

“Therapy has saved<br />

me,” she said. “I have gone<br />

through a lot in my life. I<br />

will never stop advocating<br />

that therapy is a very<br />

valid option for anyone,<br />

and anyone should be able<br />

to get the help they need<br />

without the social shame<br />

that comes with it.”<br />

To view all the speeches<br />

at the TEDx event, visit<br />

www.tedxlfhs.com.

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