NewsletterSpring2018
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Rx Plus News
By choosing a pharmacist whom you trust, just as<br />
you would choose a provider, you can build a long-term<br />
relationship and connection.<br />
Having a strong bond<br />
with your pharmacist leads<br />
to better patient outcomes.<br />
We are fortunate to have a team of pharmacists available<br />
for questions, advice and care. In each edition of the Rx Plus<br />
News, we share insights about our pharmacists and staff so<br />
you can get to know them better. Our website and social<br />
media are filled with information for you to get to know us.<br />
Even if you are far, we<br />
are always close. This<br />
“Know your pharmacist, know your medicine.” time we asked the Rx<br />
Plus Pharmacists to<br />
share their favorite things about this favorite time of year-<br />
Spring. Perhaps you share something in common. Let us<br />
know next time you call in for a refill.<br />
“The end of winter can never come soon enough as I dream of my garden filled with flowers. Seed<br />
trays line my south facing windows as signs of Spring begin to emerge in late March. Gardening is<br />
what I love most about Spring. There is no feeling like that of cool earth running through your fingers<br />
or the satisfaction felt after a hard days work. More so, gardening teaches us valuable lessons in patience,<br />
perseverance and in appreciation of unhurried accomplishments. Flowers reveal that the most<br />
beautiful moments are fleeting, with their sweet scent or luscious blooms. Those moments are short<br />
and denote that time is borrowed. Gardening reminds us that all comes from and eventually returns<br />
to the earth. Delight in their ephemeral company… and then let them go.”<br />
-Elisa, Pharmacy Director, Rx Plus Pharmacy<br />
“After a long winter spent indoors, I look forward to the enjoyment of the first outdoor dining experience,<br />
the warmer weather of spring allows. Is it just me or do meals simply taste better when enjoyed over a<br />
slight breeze? I anticipate the open windows of restaurants with their rows of tables and chairs set up for<br />
patrons to enjoy sunny afternoons. Studies show that eating outdoors is a natural mood booster and<br />
stress reliever. Saturday nights in Spring, for me, are devoted to outdoor dinners with friends, preferably<br />
with live music playing in the background. The locale doesn't matter. I can be anywhere from a big restaurant<br />
to a small cafe; as long as I’m dining outside, I’m reminded that long Summer nights are just<br />
around the corner.”<br />
-Lauren, Rx Plus Pharmacist<br />
“The first true sign of Spring for me is the moment I hang up my son’s winter coats and store away<br />
their boots. The moment the bright blue sky peeks into our dining room window and Saturday morning<br />
cartoons are not the only thing that fills our kitchen anymore. The smell of fresh cut grass and grass<br />
stains on their knees, signal new growth flourishing all around us. My favorite Spring family tradition is<br />
playing baseball in the park in the warm sun we missed all Winter. On school days we go to the park to<br />
toss the ball around and field grounders. On weekends we go to the batting cages to practice for Little<br />
League. Most exciting is the start of baseball season where we make sure we get to a Mets and a Yankee<br />
home game to support our local teams!”<br />
-Christina, Rx Plus Pharmacist<br />
“Rooftops get me excited come Spring; it tops my list of favorite Spring settings. A glass of wine, good<br />
friends, a light jacket and the New York City skyline. I’m fortunate to live just minutes away from Brooklyn,<br />
overlooking the Manhattan skyline and only a drive away from the heart of city, to have a drink<br />
right next to the Empire State Building. And as someone who loves photography, rooftops are always<br />
picturesque! Whether it’s a date night, a girls night or just a night unwinding from a long week, the outdoor<br />
rooftop backdrop is one I always look forward to photographing and enjoy -of course, until the<br />
weather gets cold again and I go back to photographing my favorite people, indoors.”<br />
-Samantha, Rx Plus Pharmacist
Dear Reader,<br />
Seasons change and nature adapts, as do business practices. This new season has brought with it a host of cool<br />
new technologies and new communication methods evolving how we practice pharmacy. Your pharmacist was<br />
once just a walk away, now they are just a call, text or email away. In this edition of the Rx Plus News, we introduce<br />
the new ways you can stay on top of your medications and stay in touch with your Rx Plus pharmacists. In<br />
the coming pages, our dedicated pharmacists and staff share not only their clinical insights but open up about<br />
themselves. You choose the doctor you trust and you should choose a pharmacist you have a strong connection<br />
with as well. Open communication lines between you and your pharmacist are essential for good medication<br />
outcomes. I hope you enjoy this Spring Edition of the Rx Plus News and get to know your favorite pharmacist.<br />
Sincerely,<br />
Dr. Elisa R. Valenti<br />
Dr. Elisa Valenti, Director of Pharmacy<br />
Inside this Issue:<br />
Sarah Ramjattan<br />
Pharmacy Technician at Rx Plus Pharmacy<br />
Sarah, like many young ladies enjoys the beach and likes to travel<br />
but music and dance are her passions. She’s performed Bollywood<br />
styled dances in college and played the drums and guitar at a<br />
young age. As a young girl, she was part of a ballroom dance team.<br />
She works under the leadership of our pharmacists to gain experience<br />
in medicine as she aspires to become a medical sonographer.<br />
The Spring cover was a perfect match for Sarah, as she<br />
loves nature, plants and flowers. Sarah is on the communications<br />
team, here at Rx Plus and is one of the faces behind our text messaging.<br />
Call or Text Us<br />
(718) 456-0100<br />
Dr. Elisa Valenti, Director of Pharmacy<br />
Dr. Christina Fiorello, Pharmacy Manager<br />
Dr. Brian Foss, Inventory Manager<br />
Dr. Samantha Lanigan, Staff Pharmacist<br />
Dr. Arnold Barakayev, Staff Pharmacist<br />
Dr. Lauren DeMaio, Staff Pharmacist<br />
Visit us at<br />
www.RxPlusPharmacy.net<br />
Connect to Rx Plus Pharmacy<br />
The Cure for the<br />
Wintertime Blues……4<br />
5 Tips to Spring You<br />
Into Cleaning………….5<br />
New Technologies at<br />
Rx Plus Pharmacy…..6<br />
Read the Rx Plus<br />
News Online…………..6<br />
Connect to Rx Plus<br />
Pharmacy……………….7<br />
Flowers in Nature,<br />
Flowers in Medicine..8<br />
Inside the Rx Plus<br />
Pharmacist’s Medicine<br />
Cabinet……………9<br />
Spring, a poem by<br />
Andrea “Angie”<br />
Andrade………………….9<br />
Your Zodiac Sign and<br />
Your Health.............10<br />
Let’s Discuss<br />
Deductibles and Copayments…....……….11
Alyssa Gallipani, PharmD, BCACP<br />
Assistant Professor of Pharmacy Practice<br />
Fairleigh Dickinson University School of<br />
Pharmacy/RWJ Barnabas Health<br />
230 Park Avenue Florham Park, NJ 07932<br />
(862) 212-2486<br />
agallip@fdu.edu<br />
Hearing people<br />
talk about the wintertime<br />
blues? As we<br />
move out of the dark<br />
days of winter, many of<br />
us have probably felt<br />
more tired and depressed<br />
than usual.<br />
The darkness and<br />
change in seasons can<br />
bring about a mood<br />
disturbance or wintertime<br />
depression, formally<br />
called seasonal<br />
affective disorder<br />
(SAD).<br />
SAD is a type of<br />
depression that comes<br />
and goes with the seasons.<br />
Symptoms can occur every winter and dissipate in<br />
spring or early summer. Symptoms typically start out mild<br />
and become more severe as winter progresses. People<br />
with winter-onset SAD often experience oversleeping, cravings<br />
for foods high in carbohydrates (cake anyone?), weight<br />
gain, and low energy.<br />
The fact that SAD occurs when the days are dark<br />
and sunlight is minimal is not a coincidence. Our mood<br />
and health are closely linked to exposure in sunlight. Sunlight<br />
plays a role in vitamin D production,<br />
which is involved in production<br />
of other chemicals that are<br />
linked to depression. Research suggests<br />
that because many of us go<br />
into hibernation and spend a majority<br />
of our time indoors during the<br />
winter months, vitamin D production<br />
might decrease or be completely<br />
absent. A small study found that<br />
36% of healthy adults had low vitamin<br />
D levels during the winter<br />
months. The prevalence decreased<br />
to only 4% by the end of the summertime. Since the sun’s<br />
rays are not strong enough to trigger enough vitamin D<br />
production during the dark months, it is important we try<br />
to maintain this “sunshine vitamin” on our own.<br />
· Vitamin D<br />
· Medication<br />
· Light therapy<br />
· Psychotherapy<br />
Currently, vitamin D supplements alone are not<br />
regarded as an effective treatment for SAD. This is because<br />
some studies have found that vitamin D had no effect on<br />
mood. Medications used to treat depression can help people<br />
with SAD if taken during the winter months. Medication<br />
may be appropriate for people with severe symptoms, depending<br />
on your situation and preference. Light therapy,<br />
which should be done with guidance of a doctor, involves<br />
sitting in front of special, bright lamps during the day. Lastly,<br />
counseling called “psychotherapy” can help people with<br />
SAD and may help recurrence year after year. It aims to<br />
help individuals identify activities that are engaging and<br />
pleasurable to improve coping with winter.<br />
Since the sun’s rays are not<br />
strong enough to trigger<br />
enough vitamin D<br />
production during the dark<br />
months, it is important we try<br />
to maintain this “sunshine<br />
vitamin” on our own.<br />
In addition to these treatments, there are simple<br />
things you can do at home to help replenish vitamin D,<br />
boost your mood, and combat SAD this spring!<br />
Spending small periods of time outdoors is better<br />
than nothing! Take advantage of the rising temperatures<br />
and go for walks outside during the day to get the sun your<br />
body needs to make vitamin D. Research shows that a walk<br />
in the middle of the day can be just as helpful as light therapy.<br />
If you are planning a vacation, trips to warmer areas<br />
can provide you with temporary vitamin D boosts.<br />
With low temperatures, many of us are tempted to<br />
hang up our exercise equipment. Regular exercise helps<br />
you feel more energetic and improves your sense of wellbeing,<br />
which can make it easier to get out of bed in the<br />
morning. Since Spring is here, this might be a good time to<br />
finally try that outdoor tai chi class you have been thinking<br />
about!<br />
It has been shown that socializing and spending<br />
time around friends and family is good for mental health<br />
and can help ward off SAD. Now is that time to make an<br />
effort to connect with long lost friends, or finally take up<br />
that invitation to a socializing event<br />
(even if you only go for a little<br />
while). Invite them to join you on<br />
an outdoor outing!<br />
What we eat has an impact<br />
on how we feel. A drop in blood<br />
sugar makes you feel tired, irritable,<br />
and fatigued. Eating regular<br />
meals and selecting foods that release<br />
energy slowly can help keep<br />
your sugar levels steady. Foods<br />
that release energy slowly include whole grain bread and<br />
cereals, oats, nuts, and seeds. Avoid foods that make your<br />
blood sugar rise and drop rapidly, such as sweets and sugary<br />
beverages. Drink 6-8 glasses of water each day to help<br />
you concentrate and think more clearly. To help make up<br />
for low vitamin D levels, choose foods such as fatty fish,<br />
egg yolks, cheese, and milk.<br />
Spring is a happy, hopeful season. Let us work together<br />
to put SAD behind us! Many of us are affected by<br />
SAD, so do not be afraid to test out what works best for<br />
you. Hopefully you now feel more equipped to come out of<br />
the cold.<br />
National Institute of Mental Health:<br />
https://www.nimh.nih.gov/health/topics/seasonal-affective<br />
-disorder/index.shtml<br />
National Institute for Health and Care Excellence:<br />
https://www.nhs.uk/conditions/seasonal-affective-disorder<br />
-sad/treatment/#things-you-can-try-yourself<br />
U.S. National Library of Medicine:<br />
https://medlineplus.gov/seasonalaffectivedisorder.html
April showers bring not only May flowers but the urge for renewal and the desire to organize.<br />
When the weather warms up, it's a sign to clean up! Don’t know where to start?<br />
Here are some tried and true tips for conquering this annual ritual from Karissa, our resident<br />
neat freak. The key to spring cleaning is to keep it fast, easy and most importantly,<br />
fun. Use the following tips and you’ll be organized and ready for Spring like a pro.<br />
Don’t purchase oversized<br />
bins. Instead, find bins<br />
that fit in your closet or<br />
under your bed. Sort your<br />
accumulated goods. If the<br />
item brings you joy, keep<br />
it; if you haven’t used in<br />
in ages, toss it or donate<br />
it. Remember, if you<br />
haven’t used it in over a<br />
year, you don’t need it!<br />
Start with the smallest<br />
room first then work your<br />
way to the largest, including<br />
the storage area for<br />
the each room. For example,<br />
if you are cleaning<br />
the kitchen, you should<br />
also organize your pantry.<br />
Small wins motivate<br />
you to get more done!<br />
Have a workout playlist? Well, make yourself a Springcleaning<br />
playlist that motivates you. Playing music you enjoy<br />
will make time fly. Invite some friends over to help and have<br />
a cleaning party. They might even encourage you to get rid of<br />
things you’ve convinced yourself you need but really don’t.<br />
Rome was not built in a day and neither does your goal. Make<br />
big progress by taking small steps. My favorite way to do this<br />
is by multitasking. Consider shredding paper, going through<br />
seasonal clothes or making labels while watching your favorite<br />
show. Before you know it, the task is done!<br />
Create a schedule or mark your calendar, download a calendar<br />
app, set reminders and stay on it. When it comes to task<br />
completion, research shows setting a date in your calendar<br />
results in greater task completion than writing a to-do-list.<br />
Your calendar accounts for a time block and you are forced to<br />
work in that window. Furthermore, setting reminders will keep<br />
you accountable- just in case you decided to snooze on it.<br />
Karissa Cuevas<br />
Customer Care Representative<br />
and resident neat freak at Rx Plus<br />
Pharmacy<br />
Every item should have a<br />
home. A label maker or<br />
snapshots will make sure<br />
all your bins and boxes<br />
are identifiable without<br />
having to go through it all<br />
each time you need something.<br />
Chances are, each<br />
time you ruffle through<br />
drawers and bins, you’re<br />
making a mess. Label it<br />
now and you won’t be<br />
looking for it later! And it<br />
will stay neater longer.
“Hey Siri, what’s the most popular form of modern<br />
communication?”<br />
My phone’s response is not surprising: texting. Advances<br />
in technology have made almost all our wants and<br />
needs easily satisfied with a click and a swipe. The convenience<br />
in the simplicity of it can’t be denied. Being able to<br />
read and respond to a text on my own time makes me<br />
wonder why I ever bothered with phone calls at all.<br />
In an ever changing world, texts and apps have<br />
made the option of skipping hold times on a call a breeze.<br />
These modern technologies not only help us in day to day<br />
life but with pharmacy access as well. Rx Plus has incorporated<br />
new technologies into our practice.<br />
No matter what your preferred<br />
means of contact is, our mission at Rx<br />
Plus is personal patient care. We are<br />
dedicated to you, and strive to ensure<br />
that not only is contacting us as effortless<br />
as possible but that you always feel<br />
your pharmacist is near, even if you are<br />
far. We’re no longer just a call away; we<br />
are, a text or email away as well. Whether<br />
it’s a pharmacist or team member, we<br />
will help get you the answers you need<br />
and the care you desire.<br />
The pharmacy’s main store number isn’t just for<br />
those who prefer to call in anymore. Send us a text at 718-<br />
456-0100 and one of our dedicated pharmacy technicians<br />
will be more than happy to help you with a wide variety of<br />
prescription needs. You can discuss your refills, check the<br />
status of a previously scheduled delivery, or schedule a<br />
new delivery. You can also text us a photo of your prescription<br />
insurance card. The best part is automated messages<br />
are minimal and only used to streamline your experience<br />
We have an App! PocketRx can easily be found in<br />
your phones app store. Simply download it, select Rx Plus<br />
Mishela Margan<br />
Pharmacy and IT Technician<br />
Pharmacy and you’ll be ready<br />
in no time to refill your pre<br />
existing prescriptions. The<br />
app also offers a place for<br />
you to set customizable reminders<br />
like your next doctor’s<br />
appointment or when to<br />
take your next dose. Scheduling<br />
your refill for a delivery is<br />
just as simple, send us a text!<br />
If you’d like to have a<br />
digital chat with one of our<br />
pharmacists<br />
or<br />
provide payment information for a delivery<br />
to a team member you can send<br />
them via KLARA message. You can<br />
download KLARA or access it from our<br />
website. You can even check to see if<br />
your doctors office is using KARA and<br />
communicate with them on there as<br />
well.<br />
Visit us at<br />
www.RxPlusPharmacy.net to learn<br />
more about who we are and what we do. Meet the team<br />
and learn about upcoming events. Click on Rx Plus News to<br />
read past Rx Plus News quarterly journals or to find us on<br />
social media. You can also fill out a short survey to let us<br />
know how we can help improve your experience.<br />
Hearing from you is the most important form of<br />
communication for us at Rx Plus. Technology, as wondrous<br />
as it is, can sometimes feel a bit distant. While it’s important<br />
for us to move forward with the times, we never<br />
want to sacrifice that old fashioned feel of one-on-one<br />
care and dedication. Your voice is valuable, let us hear it to<br />
help us grow and improve our service.<br />
No matter what your<br />
preferred means of<br />
contact is, our mission<br />
at Rx Plus is personal<br />
patient care.<br />
Don’t miss out on any of our previous editions of Rx Plus News. They are chock full of informative articles, coupons and<br />
pharmacy information. Past issues have covered topics such as men’s health, skin cancer awareness, animal cruelty,<br />
psoriasis, mental health, acne and more. Please visit our website at www.RxPlusPharmacy.net/journal to read the Rx<br />
Plus News Online or to sign up to receive the Rx Plus News Journal via e-mail or delivered to your door.
Have a question about<br />
your prescription, delivery<br />
status, insurance or a<br />
health question? Shoot<br />
us a text at 718-456<br />
456-0100.<br />
You can also reach us at<br />
that number if you need<br />
to speak to a pharmacist<br />
or representative.<br />
You can now conveniently<br />
refill your prescription<br />
online on our website<br />
RxPlusPharmacy.net/refill<br />
to fill out the form and<br />
submit your refill request.<br />
See what’s happening at<br />
Rx Plus Pharmacy!<br />
Connect to us via<br />
Instagram, Facebook &<br />
Yelp to get the latest news,<br />
upcoming events and pics.<br />
Do you have questions<br />
about your health, medications,<br />
refills or insur-<br />
ance? You can now chat<br />
live with an Rx Plus<br />
Pharmacist! Just go to<br />
RxPlusPharmacy.net/chat<br />
to sign up and get<br />
connected to chat one on<br />
one with one of our Rx<br />
Plus Pharmacists.<br />
Download<br />
Our Free<br />
Mobile<br />
App<br />
Go to<br />
www.RxPlusPharmacy.net/app<br />
for more information<br />
Download Instructions:<br />
On your mobile device, go to the App Store or Google Play<br />
Store and search for “PocketRx” to download the app.<br />
Open the app and enter zip code "11385".<br />
Select Rx Plus Pharmacy from the list.<br />
Start Using the App!<br />
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“Plants are all chemists,<br />
timelessly assembling the<br />
molecules of the world.”<br />
-Gary Snyder<br />
Nature gives us all that we need including nutrition, protection, joy, medicine<br />
and understanding. According to Albert Einstein, if you “look deep into nature<br />
then you will understand everything better”. For thousands of years, apothecaries,<br />
alchemists and healers have looked toward nature for answers. Many medications<br />
in your modern day medicine cabinet originate from plants and flowers;<br />
the same beautiful flowers found in Spring gardens.<br />
These tall, striking spires are as beautiful as they are dangerous. Digitalis means<br />
"finger-like" and refers to the individual flowers which resemble the snipped off<br />
fingers of a glove. Digitalin is extracted from it due to its concentration of cardiac<br />
glycosides and used in the treatment of heart conditions. Digoxin is an antiarrhythmic<br />
agent made from this plant and used to control the heart rate.<br />
In the language of flowers, foxglove is associated with insincerity and rightly<br />
so. Enjoy their majestic beauty but beware as the leaves, if ingested, are highly<br />
poisonous.<br />
Foxglove Photo © Beth Halski<br />
This cute, frilly, paper-like flower, commonly known as the opium poppy or<br />
breadseed poppy is the species of plant from which opium and poppy seeds<br />
come from. Opium contains a class of naturally occurring alkaloids known as<br />
opiates that include morphine and codeine used for pain relief . In Latin, Somniferum<br />
means "to bring sleep", referring to the sedative or sleepy properties of<br />
these medications.<br />
In the language of flowers, poppies are a symbol of those who have passed<br />
away or have fallen into eternal sleep.<br />
Poppy Photo@ Herbal Fire Botanicals<br />
In Latin, “valere,” means to be strong or to be healthy. It is part of the honeysuckle<br />
family and has a sweet scent. Valerian flower extracts were used as a perfume<br />
in the 16th century. Valerian root may have sedative or calming effects.<br />
Valeric acid, does not have any sedative properties but is related to valproic acid;<br />
a medication used for seizures. In the language of flowers, Valerian is associated<br />
with readiness, family or to have an accommodating disposition.<br />
Valerian Photo@ The Cateran Herbalist<br />
Echinacea is a flowering plant from the daisy family. In Greek, the word echinacea<br />
or ekhinos, means "hedgehog," The coneflower has spiny petals like a<br />
hedgehog. Aside from being grown for their beauty, the roots, seeds, flowers,<br />
and leaves of these flowering plants are used in different preparations to boost<br />
immunity at the first signs of cold.<br />
In the language of flowers, coneflowers symbolize strength.<br />
Coneflower Photo @ Planet Natural
The beginning of spring is something we all get<br />
excited for — flowers begin to bloom, trees begin the bud,<br />
and the temperatures start to rise. I think we can all agree<br />
that there is no better feeling than to step outside after a<br />
long winter and not need a jacket! As excited as I get every<br />
year for spring to arrive, there is also a little ounce of<br />
dread, for its the beginning of ALLERGY SEASON. I have<br />
been a seasonal allergy sufferer for as long as I can remember.<br />
The first time I can recall<br />
my allergies was in the second<br />
grade. My teacher sent me home<br />
from school one day in early May,<br />
the week of my First Communion. I<br />
was rubbing my eyes all afternoon<br />
and they thought I had pink eye and<br />
would contaminate my entire second<br />
grade class. That was the first<br />
time I recall my allergies kicking in<br />
full force. Runny nose, itchy eyes,<br />
sinus congestion, sneezing - you<br />
name it, I had it. As the pollen rises,<br />
my symptoms get worse. In the spring months, I definitely<br />
track the pollen count as much as I track the temperature<br />
outdoors.<br />
I have learned to manage my allergy symptoms<br />
throughout the years and I have some go to over-thecounter<br />
products to get me through every season. First up<br />
- the antihistamine. Antihistamines<br />
are an allergy sufferer’s necessity.<br />
Some brands include Claritin, Allegra,<br />
Zyrtec. You can also use their<br />
generics which work just as well.<br />
Antihistamines are used to relieve<br />
and prevent allergy symptoms by<br />
blocking histamine in your body.<br />
Histamine is released when allergens,<br />
like pollen, are released due to your immune<br />
system reacting to something foreign.<br />
Some people’s bodies react more than others.<br />
Histamine is what causes the sneezing, runny nose, and<br />
watery eyes many of us experience in the spring. Antihistamines<br />
block histamine release, helping relieve or prevent<br />
those symptoms from occurring. I personally take Loratadine,<br />
the generic of Claritin, and I start taking it in March<br />
and I usually stop taking it in July. Tree and grass pollen<br />
counts are typically high<br />
starting in April and continue<br />
through June. It is best to<br />
start taking antihistamines<br />
before the season begins and<br />
symptoms start. An early start<br />
helps prevent the inflammation<br />
from starting, rather than try-<br />
If you suffer from allergies and<br />
haven’t found the combination<br />
of medications that relieve your<br />
symptoms, you can call me or<br />
any of my pharmacist colleagues<br />
here at Rx Plus Pharmacy.<br />
We’d be happy to help.<br />
Call or Text us at 718-456-0100.<br />
Samantha Lanigan,<br />
Pharm.D discussing<br />
Seasonal Allergies<br />
ing to<br />
play<br />
catch up<br />
once<br />
your<br />
symptoms<br />
are full blown. It is much easier<br />
to try to prevent the reaction and lessen<br />
the severity than to stop it after the<br />
fact.<br />
Along with oral antihistamines,<br />
another go to product of<br />
mine is Zaditor eye drops. One of my<br />
worst allergy symptoms has always been irritated, itchy<br />
and red eyes. It is the allergy effect I find the most bothersome.<br />
Zaditor is also an antihistamine but in an eye drop<br />
form that lasts for 12 hours, so it can be used twice daily. I<br />
use Zaditor morning and evening. I use one drop in each<br />
eye in the morning to prevent the irritation throughout the<br />
day, and then I use it again in the<br />
evening after I have been outdoors<br />
or before bed. But keep in mind,<br />
more is not better; two drops a day<br />
is all you need. Zaditor is a key survival<br />
tool for me!<br />
Lastly, another OTC product<br />
that I recently added to my regimen<br />
is the Neti Pot. The Neti Pot is used for<br />
nasal irrigation. It uses a mixture of saline (salt<br />
and water) to flush out the nasal cavity. It may<br />
sound strange but I was so desperate to clear<br />
my sinuses after my head was pounding one day from my<br />
allergies, that I decided to give it a try after it was recommended<br />
to me. It cleared my nasal passages of any mucus<br />
or allergens and instantly received the sinus pressure I<br />
was feeling. Think of it as a power washer for your nose! I<br />
cannot recommend it enough.<br />
Spring;<br />
You are magic<br />
You are tenderness, you are fecund.<br />
You are the breeze before a hot summer day,<br />
The ray of heat that embraces after a winter noon.<br />
You are the lucid dream.<br />
Without you, flowers would not bloom as the<br />
sunshine subsumes an existence into every petal,<br />
You are happiness.<br />
Nature smiles and the cold of past days melt in your presence,<br />
For you darling; you are warmth<br />
You are bucolic.<br />
Your arrival is a promise of eternal butterflies.<br />
For you are a creator of vernal beauty;<br />
Fostering caterpillars of peace and vibrancy<br />
to only evolve in a relish of you.<br />
You are life;<br />
You are joy.<br />
But above all, You are Loved.
Whether you read your horoscope weekly in the<br />
newspaper for fun, review your birth chart with an astrologer<br />
or don’t believe in astrology at all, astrology has been<br />
part of our history for centuries. Health<br />
and well-being are of paramount concern<br />
to human beings. Everything else takes<br />
second place, as without health, we have<br />
nothing. Astrology and medicine have had<br />
a long history together. Hippocrates, considered<br />
the father of medicine, said, “A<br />
physician without the knowledge of astrology<br />
has no right to call himself a physician”.<br />
It is believed that astrology originated<br />
in ancient Mesopotamia around the<br />
fourth millennium BC. It then spread to<br />
Egypt where it was used as a predictive<br />
tool for agricultural events such as the likelihood<br />
of good or bad harvests. Similarly, it<br />
is used in modern day in the Farmer’s Almanac<br />
to forecast weather. From there it<br />
A Zodiac illustration from a medical<br />
almanac, 1399, Sloane 2250,<br />
Section 12<br />
Table of Zodiac Sign/Body Correspondences<br />
spread into the cultures of Ancient Greece,<br />
Rome and the Arab Empire. It continued into<br />
the Medieval era but began to decline in the<br />
17th century. During this time Scientific Materialism<br />
was dawning. With this new<br />
thought process, all that did not appear to have an obvious<br />
physical explanation was rejected.<br />
Astrology and medicine, during these times, went<br />
hand in hand. Medieval archives from the British Library<br />
show that “ancient studies of astrology were translated<br />
from Arabic to Latin in the 12th and 13th centuries and<br />
soon became a part of everyday medical practice in Europe.<br />
Doctors combined medicine with careful studies of<br />
the stars. By the end of the 1500s, physicians across Europe<br />
were required by law to calculate the position of the<br />
moon before carrying out complicated medical<br />
procedures. Medical astrology was not<br />
used as a magic remedy to cure disease; instead<br />
it was used to predict likely severity of<br />
the particular disease, likely duration of the<br />
disease, probable eventual outcome of the<br />
disease, and additional means that might be<br />
employed by a physician to counteract the<br />
disease. Modern astrology is highly scrutinized<br />
today but it is important to remember<br />
that modern science developed out of astrology<br />
and other related sciences from the<br />
ancient and medieval world.<br />
Astrology is broken up into twelve<br />
sun signs and depending on the date, time<br />
and place of your birth, alignment of the<br />
planets, and your sun sign, it can dictate<br />
your probability of inheriting certain ailments.<br />
The zodiac starts in April with Aries<br />
and goes around the calendar to the end of<br />
Winter with Pisces. The zodiac correlates<br />
from top to bottom and from left to right<br />
with the image of a human body. Each sign<br />
of the zodiac governs a specific part of the body. Interestingly,<br />
the part of the body that a sign rules is in some ways<br />
the strongest and in other ways the weakest area for a<br />
person born under that sign. Of course, this is a very simplified<br />
explanation of this ancient science. Today, a studied<br />
and experienced astrologer could delve deeper and provide<br />
useful insight into one’s birth chart.<br />
Zodiac Sign: Areas Ruled: Zodiac Sign: Areas Ruled:<br />
Aries<br />
The head, the cerebrum, eyes, face, upper jaw,<br />
carotid arteries, front of the body.<br />
Libra<br />
The kidneys, ureters, adrenal glands, skin, loins,<br />
lumbar region, back of the body.<br />
Taurus<br />
The neck, ears, lower jaw, throat, cerebellum,<br />
thyroid gland.<br />
Scorpio<br />
The bladder, urethra, genitals, ovaries/testes, prostate,<br />
sigmoid colon, pubic bone, nose, haeme.<br />
Gemini<br />
The lungs, bronchi, trachea, shoulders, arms,<br />
hands, fingers, sympathetic nervous system.<br />
Sagittarius<br />
The hips, thighs, ilium, femur, sacrum, coccyx, ischium,<br />
blood vessels, sciatic nerves, pituitary.<br />
Cancer<br />
The breast, diaphragm, stomach, esophagus,<br />
taste, left side of the body.<br />
Capricorn<br />
The knees, bones, teeth, skin, joints, hair, parathyroids,<br />
right side of the body.<br />
Leo<br />
The heart, vena cava, back, spine, spinal cord,<br />
back, thymus gland.<br />
Aquarius<br />
The lower legs, ankles, circulation, pineal body.<br />
Virgo<br />
The intestines, duodenum, peyer's patches,<br />
solar plexus, abdomen, parasympathetic nervous<br />
system.<br />
Pisces<br />
The feet, toes, thalamus, blood fibrin.<br />
Priscella<br />
-ARIES-<br />
Andrew<br />
-TAURUS-<br />
Karissa<br />
-GEMINI-
Every year<br />
Mother Nature<br />
provides<br />
us the beautiful<br />
gift of the<br />
change of<br />
seasons, completely<br />
unaware of another season that comes upon us<br />
in the healthcare world. That is the deductible season.<br />
Depending on your insurance policy, this deductible<br />
season may come during the early Winter or the late<br />
Summer. It is a time of year that renders some patients<br />
confused as to why their copayments and medication<br />
prices may appear different than<br />
the prices during the rest of the<br />
A deductible is the set<br />
amount of money you pay<br />
for health care services<br />
before your health insurance<br />
begins to pay.<br />
year. With a little understanding,<br />
this unavoidable time of year<br />
won’t seem so ominous.<br />
When both you and your<br />
health insurance company pay<br />
part of your medical expense, it’s<br />
called cost sharing. Cost sharing is<br />
an important part of keeping<br />
healthcare costs low for the patient<br />
and the healthcare system. Understanding how it<br />
works, what it all means and how it affects your ability<br />
to afford your care and medications are essential.<br />
Deductibles and copays are all examples of costsharing<br />
terms you will encounter at the doctor’s office<br />
and at the pharmacy. Understanding how they work will<br />
help you know when and how much you have to pay for<br />
care. A deductible is the set amount of money you pay<br />
for health care services before your health insurance<br />
begins to pay.<br />
Let's say your plan's deductible is $1,500. That<br />
means for most services, you'll pay 100 percent of your<br />
medical and pharmacy bills until the amount you pay<br />
reaches<br />
$1,500. After that, you share the cost with your plan by<br />
paying coinsurance and copays. In some cases, you may<br />
have a separate deductible for medical and pharmacy.<br />
Your regular copays won’t go into effect until your deductible<br />
has been paid. It is important to keep in mind<br />
that your doctor or pharmacist do not set your deductible<br />
or copay amounts. These amounts were set in the<br />
contract of your insurance purchased by you or your<br />
employer. Depending on your plan, you pay a portion of<br />
the deductible along with your copay or in some cases,<br />
you may be required to pay the entire deductible all at<br />
once. Again, this is set by your insurance<br />
plan. The doctor and pharmacist<br />
act only as a messenger and<br />
will<br />
collect the fee for service as per the<br />
insurance guidelines.<br />
For example, if you receive a<br />
prescription in December and the<br />
copay is $50 and you refill the medication<br />
in January, during your deductible<br />
season, your deductible<br />
would be due at the time of refill. If, for example, you<br />
have a $100 deductible, your balance due will be $150<br />
to cover your deductible and the copay for that medication.<br />
Your refill in February may go back to $50.<br />
In some cases, you may have a $1500 deductible<br />
and you may pay 100% of the cost of the medication<br />
until you’ve reached $1500. It may take a few months of<br />
refills before your reach your regular copay structure. It<br />
is important to understand which type of insurance<br />
structure you have so you are not shocked when the bill<br />
is due at the doctor’s office or pharmacy during your<br />
deductible season.<br />
A copay is a fixed amount you pay for a covered<br />
health care service or prescription, at the time you receive<br />
the service or prescription. The<br />
Our Pharmacists<br />
dedicate themselves to<br />
providing the best<br />
pharmaceutical care at<br />
the most affordable<br />
price.<br />
Call or Text Your Rx Plus Pharmacist at<br />
718-456-0100<br />
if you have any questions about your deductible or copays<br />
copay is a small, fixed portion of the<br />
entire cost of the service or prescription.<br />
The copay amount can vary by<br />
the type of service or type of prescription.<br />
Copays vary based on the insurance<br />
company, plan and group.<br />
For example, a doctor’s office<br />
visit might have a copay of $30. The<br />
copay for an emergency room visit<br />
will usually cost more, such as $250.<br />
Your copay is only a small portion of<br />
the total cost of the service or prescription.<br />
Another example is, at the pharmacy, a generic<br />
medication may have a copay of $10, a brand medication<br />
may have a copay of $35 and a non formulary medication<br />
may have a copay of $75. Not all medications are<br />
the same and their copays will vary.<br />
Again, copays are like snowflakes and<br />
depending on your insurance, deductible<br />
and copay structure, you will have<br />
different copays than other people<br />
you know.<br />
The Rx Plus Pharmacists work<br />
very closely and diligently with your<br />
physicians because a medication therapy<br />
is rendered useless if the patient<br />
does not have access to it. Our Pharmacists<br />
dedicate themselves to<br />
providing the best pharmaceutical care to ensure patients<br />
are receiving the most therapeutically effective<br />
medication at the most cost effective price.
Thanks to our excellent Pharmacists and staff, Rx Plus Pharmacy is a region leader in<br />
patient care and serves thousands of patients in the region with free delivery in<br />
the New York and surrounding areas. We look forward to providing you the very best<br />
pharmaceutical care. If you have any prescriptions you need filled, be sure to contact<br />
us; our staff would be happy to assist.<br />
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY<br />
Double<br />
Coupon Day<br />
Use two<br />
manufacturer<br />
coupons on<br />
one item*<br />
10% off Yankee<br />
Candles<br />
We carry a variety of<br />
Yankee Candle products<br />
including scent<br />
plugs, reed diffusers,<br />
fragrance spheres<br />
and assorted sizes of<br />
candle jars.<br />
10% Teacher<br />
Discount<br />
Take 10% off<br />
your entire<br />
purchase*<br />
when you show<br />
a valid teacher<br />
ID.<br />
25% OFF<br />
Nature’s Truth<br />
and Sundance<br />
Vitamins<br />
Receive a $5 off<br />
coupon!<br />
if you like us on<br />
Facebook and<br />
Instagram<br />
Facebook:<br />
Rx Plus Pharmacy<br />
Instagram:<br />
@rxpluspharmacy<br />
*Excludes prescriptions, sale items, lotto, cigarettes and baby formula<br />
10% OFF<br />
Cosmetics<br />
We carry ELF,<br />
Rimmel, NYC,<br />
Revlon,<br />
Maybelline,<br />
Covergirl and<br />
more!<br />
10% off jewelry<br />
Keep up with<br />
latest trends with<br />
our new chokers,<br />
earrings, wrap<br />
bracelets and more!<br />
We’ve recently updated our phone system and we’d love to hear what you think!<br />
Your feedback is very important and you can help us serve you better by filling out<br />
our quick survey online at www.RxPlusPharmacy.net/survey. Thank you!<br />
Here's a taste of what our customers say about us...<br />
Seriously, I've never experienced such<br />
amazing service from a Pharmacy!<br />
They took the mundane task of getting<br />
prescriptions and made it thoughtful and<br />
exciting! They called me to confirm my prescriptions,<br />
applied coupons, chatted with me<br />
about the medications, and then wrapped<br />
them all up and threw in some goodies along<br />
with instructions and my receipt. I loved the<br />
personal touch and the notes! Wowed by the<br />
service, and thank you for delivering to me in<br />
such a timely manner. They have definitely<br />
converted me to a new customer. Thank you<br />
all for the excellent experience! :) - Morgan Y<br />
Absolutely love Rx Plus.<br />
This pharmacy brings a<br />
whole new level of service<br />
to pharmacy. From the moment<br />
my prescriptions were sent over, a<br />
pharmacist worked to get the best<br />
price on one of my creams and got<br />
a prior authorization for one of<br />
them in such a timely fashion. The<br />
customer service reps are so<br />
friendly, patient, personable and<br />
kind. Delivery was smooth and<br />
they came directly to my place of<br />
work. --Dave Fu<br />
WOW! PHENOMENAL service!!! From the pharmacist to Andrew to the delivery<br />
man. Thank you so much for being so patient, understanding and<br />
answering all of my questions. I've never had a more pleasant experience<br />
with a pharmacy. They even offered to deliver my medication to my job!" Julia K.<br />
You guys are awesome! Home delivery, Rx info, handwritten note and<br />
small gift, all in a beautiful bag- I can honestly say it's the first time a prescription<br />
made my day! THANK YOU! --Christine T.<br />
I've had 2 prescriptions delivered so far and I have nothing but great things<br />
to say !! The gift, the presentation, and the handwritten thank you note.<br />
.....Love it!! Thank You! --J. Lopez<br />
71-30 Myrtle Avenue<br />
Glendale, NY<br />
Phone: 718-456-0100<br />
Fax: 718-456-0300<br />
Find us at www.RxPlusPharmacy.net,<br />
Facebook, Yelp & Instagram<br />
Email: prescriptions@rxpluspharmacy.net<br />
Store Hours<br />
Monday – Friday Saturday Sunday<br />
8:00 – 8:30 PM 9:00-6:00 PM 9:00-4:00 PM