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NewsletterSpring2018

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Rx Plus News


By choosing a pharmacist whom you trust, just as<br />

you would choose a provider, you can build a long-term<br />

relationship and connection.<br />

Having a strong bond<br />

with your pharmacist leads<br />

to better patient outcomes.<br />

We are fortunate to have a team of pharmacists available<br />

for questions, advice and care. In each edition of the Rx Plus<br />

News, we share insights about our pharmacists and staff so<br />

you can get to know them better. Our website and social<br />

media are filled with information for you to get to know us.<br />

Even if you are far, we<br />

are always close. This<br />

“Know your pharmacist, know your medicine.” time we asked the Rx<br />

Plus Pharmacists to<br />

share their favorite things about this favorite time of year-<br />

Spring. Perhaps you share something in common. Let us<br />

know next time you call in for a refill.<br />

“The end of winter can never come soon enough as I dream of my garden filled with flowers. Seed<br />

trays line my south facing windows as signs of Spring begin to emerge in late March. Gardening is<br />

what I love most about Spring. There is no feeling like that of cool earth running through your fingers<br />

or the satisfaction felt after a hard days work. More so, gardening teaches us valuable lessons in patience,<br />

perseverance and in appreciation of unhurried accomplishments. Flowers reveal that the most<br />

beautiful moments are fleeting, with their sweet scent or luscious blooms. Those moments are short<br />

and denote that time is borrowed. Gardening reminds us that all comes from and eventually returns<br />

to the earth. Delight in their ephemeral company… and then let them go.”<br />

-Elisa, Pharmacy Director, Rx Plus Pharmacy<br />

“After a long winter spent indoors, I look forward to the enjoyment of the first outdoor dining experience,<br />

the warmer weather of spring allows. Is it just me or do meals simply taste better when enjoyed over a<br />

slight breeze? I anticipate the open windows of restaurants with their rows of tables and chairs set up for<br />

patrons to enjoy sunny afternoons. Studies show that eating outdoors is a natural mood booster and<br />

stress reliever. Saturday nights in Spring, for me, are devoted to outdoor dinners with friends, preferably<br />

with live music playing in the background. The locale doesn't matter. I can be anywhere from a big restaurant<br />

to a small cafe; as long as I’m dining outside, I’m reminded that long Summer nights are just<br />

around the corner.”<br />

-Lauren, Rx Plus Pharmacist<br />

“The first true sign of Spring for me is the moment I hang up my son’s winter coats and store away<br />

their boots. The moment the bright blue sky peeks into our dining room window and Saturday morning<br />

cartoons are not the only thing that fills our kitchen anymore. The smell of fresh cut grass and grass<br />

stains on their knees, signal new growth flourishing all around us. My favorite Spring family tradition is<br />

playing baseball in the park in the warm sun we missed all Winter. On school days we go to the park to<br />

toss the ball around and field grounders. On weekends we go to the batting cages to practice for Little<br />

League. Most exciting is the start of baseball season where we make sure we get to a Mets and a Yankee<br />

home game to support our local teams!”<br />

-Christina, Rx Plus Pharmacist<br />

“Rooftops get me excited come Spring; it tops my list of favorite Spring settings. A glass of wine, good<br />

friends, a light jacket and the New York City skyline. I’m fortunate to live just minutes away from Brooklyn,<br />

overlooking the Manhattan skyline and only a drive away from the heart of city, to have a drink<br />

right next to the Empire State Building. And as someone who loves photography, rooftops are always<br />

picturesque! Whether it’s a date night, a girls night or just a night unwinding from a long week, the outdoor<br />

rooftop backdrop is one I always look forward to photographing and enjoy -of course, until the<br />

weather gets cold again and I go back to photographing my favorite people, indoors.”<br />

-Samantha, Rx Plus Pharmacist


Dear Reader,<br />

Seasons change and nature adapts, as do business practices. This new season has brought with it a host of cool<br />

new technologies and new communication methods evolving how we practice pharmacy. Your pharmacist was<br />

once just a walk away, now they are just a call, text or email away. In this edition of the Rx Plus News, we introduce<br />

the new ways you can stay on top of your medications and stay in touch with your Rx Plus pharmacists. In<br />

the coming pages, our dedicated pharmacists and staff share not only their clinical insights but open up about<br />

themselves. You choose the doctor you trust and you should choose a pharmacist you have a strong connection<br />

with as well. Open communication lines between you and your pharmacist are essential for good medication<br />

outcomes. I hope you enjoy this Spring Edition of the Rx Plus News and get to know your favorite pharmacist.<br />

Sincerely,<br />

Dr. Elisa R. Valenti<br />

Dr. Elisa Valenti, Director of Pharmacy<br />

Inside this Issue:<br />

Sarah Ramjattan<br />

Pharmacy Technician at Rx Plus Pharmacy<br />

Sarah, like many young ladies enjoys the beach and likes to travel<br />

but music and dance are her passions. She’s performed Bollywood<br />

styled dances in college and played the drums and guitar at a<br />

young age. As a young girl, she was part of a ballroom dance team.<br />

She works under the leadership of our pharmacists to gain experience<br />

in medicine as she aspires to become a medical sonographer.<br />

The Spring cover was a perfect match for Sarah, as she<br />

loves nature, plants and flowers. Sarah is on the communications<br />

team, here at Rx Plus and is one of the faces behind our text messaging.<br />

Call or Text Us<br />

(718) 456-0100<br />

Dr. Elisa Valenti, Director of Pharmacy<br />

Dr. Christina Fiorello, Pharmacy Manager<br />

Dr. Brian Foss, Inventory Manager<br />

Dr. Samantha Lanigan, Staff Pharmacist<br />

Dr. Arnold Barakayev, Staff Pharmacist<br />

Dr. Lauren DeMaio, Staff Pharmacist<br />

Visit us at<br />

www.RxPlusPharmacy.net<br />

Connect to Rx Plus Pharmacy<br />

The Cure for the<br />

Wintertime Blues……4<br />

5 Tips to Spring You<br />

Into Cleaning………….5<br />

New Technologies at<br />

Rx Plus Pharmacy…..6<br />

Read the Rx Plus<br />

News Online…………..6<br />

Connect to Rx Plus<br />

Pharmacy……………….7<br />

Flowers in Nature,<br />

Flowers in Medicine..8<br />

Inside the Rx Plus<br />

Pharmacist’s Medicine<br />

Cabinet……………9<br />

Spring, a poem by<br />

Andrea “Angie”<br />

Andrade………………….9<br />

Your Zodiac Sign and<br />

Your Health.............10<br />

Let’s Discuss<br />

Deductibles and Copayments…....……….11


Alyssa Gallipani, PharmD, BCACP<br />

Assistant Professor of Pharmacy Practice<br />

Fairleigh Dickinson University School of<br />

Pharmacy/RWJ Barnabas Health<br />

230 Park Avenue Florham Park, NJ 07932<br />

(862) 212-2486<br />

agallip@fdu.edu<br />

Hearing people<br />

talk about the wintertime<br />

blues? As we<br />

move out of the dark<br />

days of winter, many of<br />

us have probably felt<br />

more tired and depressed<br />

than usual.<br />

The darkness and<br />

change in seasons can<br />

bring about a mood<br />

disturbance or wintertime<br />

depression, formally<br />

called seasonal<br />

affective disorder<br />

(SAD).<br />

SAD is a type of<br />

depression that comes<br />

and goes with the seasons.<br />

Symptoms can occur every winter and dissipate in<br />

spring or early summer. Symptoms typically start out mild<br />

and become more severe as winter progresses. People<br />

with winter-onset SAD often experience oversleeping, cravings<br />

for foods high in carbohydrates (cake anyone?), weight<br />

gain, and low energy.<br />

The fact that SAD occurs when the days are dark<br />

and sunlight is minimal is not a coincidence. Our mood<br />

and health are closely linked to exposure in sunlight. Sunlight<br />

plays a role in vitamin D production,<br />

which is involved in production<br />

of other chemicals that are<br />

linked to depression. Research suggests<br />

that because many of us go<br />

into hibernation and spend a majority<br />

of our time indoors during the<br />

winter months, vitamin D production<br />

might decrease or be completely<br />

absent. A small study found that<br />

36% of healthy adults had low vitamin<br />

D levels during the winter<br />

months. The prevalence decreased<br />

to only 4% by the end of the summertime. Since the sun’s<br />

rays are not strong enough to trigger enough vitamin D<br />

production during the dark months, it is important we try<br />

to maintain this “sunshine vitamin” on our own.<br />

· Vitamin D<br />

· Medication<br />

· Light therapy<br />

· Psychotherapy<br />

Currently, vitamin D supplements alone are not<br />

regarded as an effective treatment for SAD. This is because<br />

some studies have found that vitamin D had no effect on<br />

mood. Medications used to treat depression can help people<br />

with SAD if taken during the winter months. Medication<br />

may be appropriate for people with severe symptoms, depending<br />

on your situation and preference. Light therapy,<br />

which should be done with guidance of a doctor, involves<br />

sitting in front of special, bright lamps during the day. Lastly,<br />

counseling called “psychotherapy” can help people with<br />

SAD and may help recurrence year after year. It aims to<br />

help individuals identify activities that are engaging and<br />

pleasurable to improve coping with winter.<br />

Since the sun’s rays are not<br />

strong enough to trigger<br />

enough vitamin D<br />

production during the dark<br />

months, it is important we try<br />

to maintain this “sunshine<br />

vitamin” on our own.<br />

In addition to these treatments, there are simple<br />

things you can do at home to help replenish vitamin D,<br />

boost your mood, and combat SAD this spring!<br />

Spending small periods of time outdoors is better<br />

than nothing! Take advantage of the rising temperatures<br />

and go for walks outside during the day to get the sun your<br />

body needs to make vitamin D. Research shows that a walk<br />

in the middle of the day can be just as helpful as light therapy.<br />

If you are planning a vacation, trips to warmer areas<br />

can provide you with temporary vitamin D boosts.<br />

With low temperatures, many of us are tempted to<br />

hang up our exercise equipment. Regular exercise helps<br />

you feel more energetic and improves your sense of wellbeing,<br />

which can make it easier to get out of bed in the<br />

morning. Since Spring is here, this might be a good time to<br />

finally try that outdoor tai chi class you have been thinking<br />

about!<br />

It has been shown that socializing and spending<br />

time around friends and family is good for mental health<br />

and can help ward off SAD. Now is that time to make an<br />

effort to connect with long lost friends, or finally take up<br />

that invitation to a socializing event<br />

(even if you only go for a little<br />

while). Invite them to join you on<br />

an outdoor outing!<br />

What we eat has an impact<br />

on how we feel. A drop in blood<br />

sugar makes you feel tired, irritable,<br />

and fatigued. Eating regular<br />

meals and selecting foods that release<br />

energy slowly can help keep<br />

your sugar levels steady. Foods<br />

that release energy slowly include whole grain bread and<br />

cereals, oats, nuts, and seeds. Avoid foods that make your<br />

blood sugar rise and drop rapidly, such as sweets and sugary<br />

beverages. Drink 6-8 glasses of water each day to help<br />

you concentrate and think more clearly. To help make up<br />

for low vitamin D levels, choose foods such as fatty fish,<br />

egg yolks, cheese, and milk.<br />

Spring is a happy, hopeful season. Let us work together<br />

to put SAD behind us! Many of us are affected by<br />

SAD, so do not be afraid to test out what works best for<br />

you. Hopefully you now feel more equipped to come out of<br />

the cold.<br />

National Institute of Mental Health:<br />

https://www.nimh.nih.gov/health/topics/seasonal-affective<br />

-disorder/index.shtml<br />

National Institute for Health and Care Excellence:<br />

https://www.nhs.uk/conditions/seasonal-affective-disorder<br />

-sad/treatment/#things-you-can-try-yourself<br />

U.S. National Library of Medicine:<br />

https://medlineplus.gov/seasonalaffectivedisorder.html


April showers bring not only May flowers but the urge for renewal and the desire to organize.<br />

When the weather warms up, it's a sign to clean up! Don’t know where to start?<br />

Here are some tried and true tips for conquering this annual ritual from Karissa, our resident<br />

neat freak. The key to spring cleaning is to keep it fast, easy and most importantly,<br />

fun. Use the following tips and you’ll be organized and ready for Spring like a pro.<br />

Don’t purchase oversized<br />

bins. Instead, find bins<br />

that fit in your closet or<br />

under your bed. Sort your<br />

accumulated goods. If the<br />

item brings you joy, keep<br />

it; if you haven’t used in<br />

in ages, toss it or donate<br />

it. Remember, if you<br />

haven’t used it in over a<br />

year, you don’t need it!<br />

Start with the smallest<br />

room first then work your<br />

way to the largest, including<br />

the storage area for<br />

the each room. For example,<br />

if you are cleaning<br />

the kitchen, you should<br />

also organize your pantry.<br />

Small wins motivate<br />

you to get more done!<br />

Have a workout playlist? Well, make yourself a Springcleaning<br />

playlist that motivates you. Playing music you enjoy<br />

will make time fly. Invite some friends over to help and have<br />

a cleaning party. They might even encourage you to get rid of<br />

things you’ve convinced yourself you need but really don’t.<br />

Rome was not built in a day and neither does your goal. Make<br />

big progress by taking small steps. My favorite way to do this<br />

is by multitasking. Consider shredding paper, going through<br />

seasonal clothes or making labels while watching your favorite<br />

show. Before you know it, the task is done!<br />

Create a schedule or mark your calendar, download a calendar<br />

app, set reminders and stay on it. When it comes to task<br />

completion, research shows setting a date in your calendar<br />

results in greater task completion than writing a to-do-list.<br />

Your calendar accounts for a time block and you are forced to<br />

work in that window. Furthermore, setting reminders will keep<br />

you accountable- just in case you decided to snooze on it.<br />

Karissa Cuevas<br />

Customer Care Representative<br />

and resident neat freak at Rx Plus<br />

Pharmacy<br />

Every item should have a<br />

home. A label maker or<br />

snapshots will make sure<br />

all your bins and boxes<br />

are identifiable without<br />

having to go through it all<br />

each time you need something.<br />

Chances are, each<br />

time you ruffle through<br />

drawers and bins, you’re<br />

making a mess. Label it<br />

now and you won’t be<br />

looking for it later! And it<br />

will stay neater longer.


“Hey Siri, what’s the most popular form of modern<br />

communication?”<br />

My phone’s response is not surprising: texting. Advances<br />

in technology have made almost all our wants and<br />

needs easily satisfied with a click and a swipe. The convenience<br />

in the simplicity of it can’t be denied. Being able to<br />

read and respond to a text on my own time makes me<br />

wonder why I ever bothered with phone calls at all.<br />

In an ever changing world, texts and apps have<br />

made the option of skipping hold times on a call a breeze.<br />

These modern technologies not only help us in day to day<br />

life but with pharmacy access as well. Rx Plus has incorporated<br />

new technologies into our practice.<br />

No matter what your preferred<br />

means of contact is, our mission at Rx<br />

Plus is personal patient care. We are<br />

dedicated to you, and strive to ensure<br />

that not only is contacting us as effortless<br />

as possible but that you always feel<br />

your pharmacist is near, even if you are<br />

far. We’re no longer just a call away; we<br />

are, a text or email away as well. Whether<br />

it’s a pharmacist or team member, we<br />

will help get you the answers you need<br />

and the care you desire.<br />

The pharmacy’s main store number isn’t just for<br />

those who prefer to call in anymore. Send us a text at 718-<br />

456-0100 and one of our dedicated pharmacy technicians<br />

will be more than happy to help you with a wide variety of<br />

prescription needs. You can discuss your refills, check the<br />

status of a previously scheduled delivery, or schedule a<br />

new delivery. You can also text us a photo of your prescription<br />

insurance card. The best part is automated messages<br />

are minimal and only used to streamline your experience<br />

We have an App! PocketRx can easily be found in<br />

your phones app store. Simply download it, select Rx Plus<br />

Mishela Margan<br />

Pharmacy and IT Technician<br />

Pharmacy and you’ll be ready<br />

in no time to refill your pre<br />

existing prescriptions. The<br />

app also offers a place for<br />

you to set customizable reminders<br />

like your next doctor’s<br />

appointment or when to<br />

take your next dose. Scheduling<br />

your refill for a delivery is<br />

just as simple, send us a text!<br />

If you’d like to have a<br />

digital chat with one of our<br />

pharmacists<br />

or<br />

provide payment information for a delivery<br />

to a team member you can send<br />

them via KLARA message. You can<br />

download KLARA or access it from our<br />

website. You can even check to see if<br />

your doctors office is using KARA and<br />

communicate with them on there as<br />

well.<br />

Visit us at<br />

www.RxPlusPharmacy.net to learn<br />

more about who we are and what we do. Meet the team<br />

and learn about upcoming events. Click on Rx Plus News to<br />

read past Rx Plus News quarterly journals or to find us on<br />

social media. You can also fill out a short survey to let us<br />

know how we can help improve your experience.<br />

Hearing from you is the most important form of<br />

communication for us at Rx Plus. Technology, as wondrous<br />

as it is, can sometimes feel a bit distant. While it’s important<br />

for us to move forward with the times, we never<br />

want to sacrifice that old fashioned feel of one-on-one<br />

care and dedication. Your voice is valuable, let us hear it to<br />

help us grow and improve our service.<br />

No matter what your<br />

preferred means of<br />

contact is, our mission<br />

at Rx Plus is personal<br />

patient care.<br />

Don’t miss out on any of our previous editions of Rx Plus News. They are chock full of informative articles, coupons and<br />

pharmacy information. Past issues have covered topics such as men’s health, skin cancer awareness, animal cruelty,<br />

psoriasis, mental health, acne and more. Please visit our website at www.RxPlusPharmacy.net/journal to read the Rx<br />

Plus News Online or to sign up to receive the Rx Plus News Journal via e-mail or delivered to your door.


Have a question about<br />

your prescription, delivery<br />

status, insurance or a<br />

health question? Shoot<br />

us a text at 718-456<br />

456-0100.<br />

You can also reach us at<br />

that number if you need<br />

to speak to a pharmacist<br />

or representative.<br />

You can now conveniently<br />

refill your prescription<br />

online on our website<br />

RxPlusPharmacy.net/refill<br />

to fill out the form and<br />

submit your refill request.<br />

See what’s happening at<br />

Rx Plus Pharmacy!<br />

Connect to us via<br />

Instagram, Facebook &<br />

Yelp to get the latest news,<br />

upcoming events and pics.<br />

Do you have questions<br />

about your health, medications,<br />

refills or insur-<br />

ance? You can now chat<br />

live with an Rx Plus<br />

Pharmacist! Just go to<br />

RxPlusPharmacy.net/chat<br />

to sign up and get<br />

connected to chat one on<br />

one with one of our Rx<br />

Plus Pharmacists.<br />

Download<br />

Our Free<br />

Mobile<br />

App<br />

Go to<br />

www.RxPlusPharmacy.net/app<br />

for more information<br />

Download Instructions:<br />

On your mobile device, go to the App Store or Google Play<br />

Store and search for “PocketRx” to download the app.<br />

Open the app and enter zip code "11385".<br />

Select Rx Plus Pharmacy from the list.<br />

Start Using the App!<br />

<br />

<br />

<br />

Have Rx Plus at Your Fingertips!<br />

Refill Your Prescriptions<br />

Setup Medication Reminders<br />

Setup Medication Profiles for<br />

you and Your Whole Family<br />

<br />

<br />

<br />

Look Up Store Hours and<br />

Information<br />

Read the Latest Health News<br />

Download Coupons to Save Big<br />

on Your Medications


“Plants are all chemists,<br />

timelessly assembling the<br />

molecules of the world.”<br />

-Gary Snyder<br />

Nature gives us all that we need including nutrition, protection, joy, medicine<br />

and understanding. According to Albert Einstein, if you “look deep into nature<br />

then you will understand everything better”. For thousands of years, apothecaries,<br />

alchemists and healers have looked toward nature for answers. Many medications<br />

in your modern day medicine cabinet originate from plants and flowers;<br />

the same beautiful flowers found in Spring gardens.<br />

These tall, striking spires are as beautiful as they are dangerous. Digitalis means<br />

"finger-like" and refers to the individual flowers which resemble the snipped off<br />

fingers of a glove. Digitalin is extracted from it due to its concentration of cardiac<br />

glycosides and used in the treatment of heart conditions. Digoxin is an antiarrhythmic<br />

agent made from this plant and used to control the heart rate.<br />

In the language of flowers, foxglove is associated with insincerity and rightly<br />

so. Enjoy their majestic beauty but beware as the leaves, if ingested, are highly<br />

poisonous.<br />

Foxglove Photo © Beth Halski<br />

This cute, frilly, paper-like flower, commonly known as the opium poppy or<br />

breadseed poppy is the species of plant from which opium and poppy seeds<br />

come from. Opium contains a class of naturally occurring alkaloids known as<br />

opiates that include morphine and codeine used for pain relief . In Latin, Somniferum<br />

means "to bring sleep", referring to the sedative or sleepy properties of<br />

these medications.<br />

In the language of flowers, poppies are a symbol of those who have passed<br />

away or have fallen into eternal sleep.<br />

Poppy Photo@ Herbal Fire Botanicals<br />

In Latin, “valere,” means to be strong or to be healthy. It is part of the honeysuckle<br />

family and has a sweet scent. Valerian flower extracts were used as a perfume<br />

in the 16th century. Valerian root may have sedative or calming effects.<br />

Valeric acid, does not have any sedative properties but is related to valproic acid;<br />

a medication used for seizures. In the language of flowers, Valerian is associated<br />

with readiness, family or to have an accommodating disposition.<br />

Valerian Photo@ The Cateran Herbalist<br />

Echinacea is a flowering plant from the daisy family. In Greek, the word echinacea<br />

or ekhinos, means "hedgehog," The coneflower has spiny petals like a<br />

hedgehog. Aside from being grown for their beauty, the roots, seeds, flowers,<br />

and leaves of these flowering plants are used in different preparations to boost<br />

immunity at the first signs of cold.<br />

In the language of flowers, coneflowers symbolize strength.<br />

Coneflower Photo @ Planet Natural


The beginning of spring is something we all get<br />

excited for — flowers begin to bloom, trees begin the bud,<br />

and the temperatures start to rise. I think we can all agree<br />

that there is no better feeling than to step outside after a<br />

long winter and not need a jacket! As excited as I get every<br />

year for spring to arrive, there is also a little ounce of<br />

dread, for its the beginning of ALLERGY SEASON. I have<br />

been a seasonal allergy sufferer for as long as I can remember.<br />

The first time I can recall<br />

my allergies was in the second<br />

grade. My teacher sent me home<br />

from school one day in early May,<br />

the week of my First Communion. I<br />

was rubbing my eyes all afternoon<br />

and they thought I had pink eye and<br />

would contaminate my entire second<br />

grade class. That was the first<br />

time I recall my allergies kicking in<br />

full force. Runny nose, itchy eyes,<br />

sinus congestion, sneezing - you<br />

name it, I had it. As the pollen rises,<br />

my symptoms get worse. In the spring months, I definitely<br />

track the pollen count as much as I track the temperature<br />

outdoors.<br />

I have learned to manage my allergy symptoms<br />

throughout the years and I have some go to over-thecounter<br />

products to get me through every season. First up<br />

- the antihistamine. Antihistamines<br />

are an allergy sufferer’s necessity.<br />

Some brands include Claritin, Allegra,<br />

Zyrtec. You can also use their<br />

generics which work just as well.<br />

Antihistamines are used to relieve<br />

and prevent allergy symptoms by<br />

blocking histamine in your body.<br />

Histamine is released when allergens,<br />

like pollen, are released due to your immune<br />

system reacting to something foreign.<br />

Some people’s bodies react more than others.<br />

Histamine is what causes the sneezing, runny nose, and<br />

watery eyes many of us experience in the spring. Antihistamines<br />

block histamine release, helping relieve or prevent<br />

those symptoms from occurring. I personally take Loratadine,<br />

the generic of Claritin, and I start taking it in March<br />

and I usually stop taking it in July. Tree and grass pollen<br />

counts are typically high<br />

starting in April and continue<br />

through June. It is best to<br />

start taking antihistamines<br />

before the season begins and<br />

symptoms start. An early start<br />

helps prevent the inflammation<br />

from starting, rather than try-<br />

If you suffer from allergies and<br />

haven’t found the combination<br />

of medications that relieve your<br />

symptoms, you can call me or<br />

any of my pharmacist colleagues<br />

here at Rx Plus Pharmacy.<br />

We’d be happy to help.<br />

Call or Text us at 718-456-0100.<br />

Samantha Lanigan,<br />

Pharm.D discussing<br />

Seasonal Allergies<br />

ing to<br />

play<br />

catch up<br />

once<br />

your<br />

symptoms<br />

are full blown. It is much easier<br />

to try to prevent the reaction and lessen<br />

the severity than to stop it after the<br />

fact.<br />

Along with oral antihistamines,<br />

another go to product of<br />

mine is Zaditor eye drops. One of my<br />

worst allergy symptoms has always been irritated, itchy<br />

and red eyes. It is the allergy effect I find the most bothersome.<br />

Zaditor is also an antihistamine but in an eye drop<br />

form that lasts for 12 hours, so it can be used twice daily. I<br />

use Zaditor morning and evening. I use one drop in each<br />

eye in the morning to prevent the irritation throughout the<br />

day, and then I use it again in the<br />

evening after I have been outdoors<br />

or before bed. But keep in mind,<br />

more is not better; two drops a day<br />

is all you need. Zaditor is a key survival<br />

tool for me!<br />

Lastly, another OTC product<br />

that I recently added to my regimen<br />

is the Neti Pot. The Neti Pot is used for<br />

nasal irrigation. It uses a mixture of saline (salt<br />

and water) to flush out the nasal cavity. It may<br />

sound strange but I was so desperate to clear<br />

my sinuses after my head was pounding one day from my<br />

allergies, that I decided to give it a try after it was recommended<br />

to me. It cleared my nasal passages of any mucus<br />

or allergens and instantly received the sinus pressure I<br />

was feeling. Think of it as a power washer for your nose! I<br />

cannot recommend it enough.<br />

Spring;<br />

You are magic<br />

You are tenderness, you are fecund.<br />

You are the breeze before a hot summer day,<br />

The ray of heat that embraces after a winter noon.<br />

You are the lucid dream.<br />

Without you, flowers would not bloom as the<br />

sunshine subsumes an existence into every petal,<br />

You are happiness.<br />

Nature smiles and the cold of past days melt in your presence,<br />

For you darling; you are warmth<br />

You are bucolic.<br />

Your arrival is a promise of eternal butterflies.<br />

For you are a creator of vernal beauty;<br />

Fostering caterpillars of peace and vibrancy<br />

to only evolve in a relish of you.<br />

You are life;<br />

You are joy.<br />

But above all, You are Loved.


Whether you read your horoscope weekly in the<br />

newspaper for fun, review your birth chart with an astrologer<br />

or don’t believe in astrology at all, astrology has been<br />

part of our history for centuries. Health<br />

and well-being are of paramount concern<br />

to human beings. Everything else takes<br />

second place, as without health, we have<br />

nothing. Astrology and medicine have had<br />

a long history together. Hippocrates, considered<br />

the father of medicine, said, “A<br />

physician without the knowledge of astrology<br />

has no right to call himself a physician”.<br />

It is believed that astrology originated<br />

in ancient Mesopotamia around the<br />

fourth millennium BC. It then spread to<br />

Egypt where it was used as a predictive<br />

tool for agricultural events such as the likelihood<br />

of good or bad harvests. Similarly, it<br />

is used in modern day in the Farmer’s Almanac<br />

to forecast weather. From there it<br />

A Zodiac illustration from a medical<br />

almanac, 1399, Sloane 2250,<br />

Section 12<br />

Table of Zodiac Sign/Body Correspondences<br />

spread into the cultures of Ancient Greece,<br />

Rome and the Arab Empire. It continued into<br />

the Medieval era but began to decline in the<br />

17th century. During this time Scientific Materialism<br />

was dawning. With this new<br />

thought process, all that did not appear to have an obvious<br />

physical explanation was rejected.<br />

Astrology and medicine, during these times, went<br />

hand in hand. Medieval archives from the British Library<br />

show that “ancient studies of astrology were translated<br />

from Arabic to Latin in the 12th and 13th centuries and<br />

soon became a part of everyday medical practice in Europe.<br />

Doctors combined medicine with careful studies of<br />

the stars. By the end of the 1500s, physicians across Europe<br />

were required by law to calculate the position of the<br />

moon before carrying out complicated medical<br />

procedures. Medical astrology was not<br />

used as a magic remedy to cure disease; instead<br />

it was used to predict likely severity of<br />

the particular disease, likely duration of the<br />

disease, probable eventual outcome of the<br />

disease, and additional means that might be<br />

employed by a physician to counteract the<br />

disease. Modern astrology is highly scrutinized<br />

today but it is important to remember<br />

that modern science developed out of astrology<br />

and other related sciences from the<br />

ancient and medieval world.<br />

Astrology is broken up into twelve<br />

sun signs and depending on the date, time<br />

and place of your birth, alignment of the<br />

planets, and your sun sign, it can dictate<br />

your probability of inheriting certain ailments.<br />

The zodiac starts in April with Aries<br />

and goes around the calendar to the end of<br />

Winter with Pisces. The zodiac correlates<br />

from top to bottom and from left to right<br />

with the image of a human body. Each sign<br />

of the zodiac governs a specific part of the body. Interestingly,<br />

the part of the body that a sign rules is in some ways<br />

the strongest and in other ways the weakest area for a<br />

person born under that sign. Of course, this is a very simplified<br />

explanation of this ancient science. Today, a studied<br />

and experienced astrologer could delve deeper and provide<br />

useful insight into one’s birth chart.<br />

Zodiac Sign: Areas Ruled: Zodiac Sign: Areas Ruled:<br />

Aries<br />

The head, the cerebrum, eyes, face, upper jaw,<br />

carotid arteries, front of the body.<br />

Libra<br />

The kidneys, ureters, adrenal glands, skin, loins,<br />

lumbar region, back of the body.<br />

Taurus<br />

The neck, ears, lower jaw, throat, cerebellum,<br />

thyroid gland.<br />

Scorpio<br />

The bladder, urethra, genitals, ovaries/testes, prostate,<br />

sigmoid colon, pubic bone, nose, haeme.<br />

Gemini<br />

The lungs, bronchi, trachea, shoulders, arms,<br />

hands, fingers, sympathetic nervous system.<br />

Sagittarius<br />

The hips, thighs, ilium, femur, sacrum, coccyx, ischium,<br />

blood vessels, sciatic nerves, pituitary.<br />

Cancer<br />

The breast, diaphragm, stomach, esophagus,<br />

taste, left side of the body.<br />

Capricorn<br />

The knees, bones, teeth, skin, joints, hair, parathyroids,<br />

right side of the body.<br />

Leo<br />

The heart, vena cava, back, spine, spinal cord,<br />

back, thymus gland.<br />

Aquarius<br />

The lower legs, ankles, circulation, pineal body.<br />

Virgo<br />

The intestines, duodenum, peyer's patches,<br />

solar plexus, abdomen, parasympathetic nervous<br />

system.<br />

Pisces<br />

The feet, toes, thalamus, blood fibrin.<br />

Priscella<br />

-ARIES-<br />

Andrew<br />

-TAURUS-<br />

Karissa<br />

-GEMINI-


Every year<br />

Mother Nature<br />

provides<br />

us the beautiful<br />

gift of the<br />

change of<br />

seasons, completely<br />

unaware of another season that comes upon us<br />

in the healthcare world. That is the deductible season.<br />

Depending on your insurance policy, this deductible<br />

season may come during the early Winter or the late<br />

Summer. It is a time of year that renders some patients<br />

confused as to why their copayments and medication<br />

prices may appear different than<br />

the prices during the rest of the<br />

A deductible is the set<br />

amount of money you pay<br />

for health care services<br />

before your health insurance<br />

begins to pay.<br />

year. With a little understanding,<br />

this unavoidable time of year<br />

won’t seem so ominous.<br />

When both you and your<br />

health insurance company pay<br />

part of your medical expense, it’s<br />

called cost sharing. Cost sharing is<br />

an important part of keeping<br />

healthcare costs low for the patient<br />

and the healthcare system. Understanding how it<br />

works, what it all means and how it affects your ability<br />

to afford your care and medications are essential.<br />

Deductibles and copays are all examples of costsharing<br />

terms you will encounter at the doctor’s office<br />

and at the pharmacy. Understanding how they work will<br />

help you know when and how much you have to pay for<br />

care. A deductible is the set amount of money you pay<br />

for health care services before your health insurance<br />

begins to pay.<br />

Let's say your plan's deductible is $1,500. That<br />

means for most services, you'll pay 100 percent of your<br />

medical and pharmacy bills until the amount you pay<br />

reaches<br />

$1,500. After that, you share the cost with your plan by<br />

paying coinsurance and copays. In some cases, you may<br />

have a separate deductible for medical and pharmacy.<br />

Your regular copays won’t go into effect until your deductible<br />

has been paid. It is important to keep in mind<br />

that your doctor or pharmacist do not set your deductible<br />

or copay amounts. These amounts were set in the<br />

contract of your insurance purchased by you or your<br />

employer. Depending on your plan, you pay a portion of<br />

the deductible along with your copay or in some cases,<br />

you may be required to pay the entire deductible all at<br />

once. Again, this is set by your insurance<br />

plan. The doctor and pharmacist<br />

act only as a messenger and<br />

will<br />

collect the fee for service as per the<br />

insurance guidelines.<br />

For example, if you receive a<br />

prescription in December and the<br />

copay is $50 and you refill the medication<br />

in January, during your deductible<br />

season, your deductible<br />

would be due at the time of refill. If, for example, you<br />

have a $100 deductible, your balance due will be $150<br />

to cover your deductible and the copay for that medication.<br />

Your refill in February may go back to $50.<br />

In some cases, you may have a $1500 deductible<br />

and you may pay 100% of the cost of the medication<br />

until you’ve reached $1500. It may take a few months of<br />

refills before your reach your regular copay structure. It<br />

is important to understand which type of insurance<br />

structure you have so you are not shocked when the bill<br />

is due at the doctor’s office or pharmacy during your<br />

deductible season.<br />

A copay is a fixed amount you pay for a covered<br />

health care service or prescription, at the time you receive<br />

the service or prescription. The<br />

Our Pharmacists<br />

dedicate themselves to<br />

providing the best<br />

pharmaceutical care at<br />

the most affordable<br />

price.<br />

Call or Text Your Rx Plus Pharmacist at<br />

718-456-0100<br />

if you have any questions about your deductible or copays<br />

copay is a small, fixed portion of the<br />

entire cost of the service or prescription.<br />

The copay amount can vary by<br />

the type of service or type of prescription.<br />

Copays vary based on the insurance<br />

company, plan and group.<br />

For example, a doctor’s office<br />

visit might have a copay of $30. The<br />

copay for an emergency room visit<br />

will usually cost more, such as $250.<br />

Your copay is only a small portion of<br />

the total cost of the service or prescription.<br />

Another example is, at the pharmacy, a generic<br />

medication may have a copay of $10, a brand medication<br />

may have a copay of $35 and a non formulary medication<br />

may have a copay of $75. Not all medications are<br />

the same and their copays will vary.<br />

Again, copays are like snowflakes and<br />

depending on your insurance, deductible<br />

and copay structure, you will have<br />

different copays than other people<br />

you know.<br />

The Rx Plus Pharmacists work<br />

very closely and diligently with your<br />

physicians because a medication therapy<br />

is rendered useless if the patient<br />

does not have access to it. Our Pharmacists<br />

dedicate themselves to<br />

providing the best pharmaceutical care to ensure patients<br />

are receiving the most therapeutically effective<br />

medication at the most cost effective price.


Thanks to our excellent Pharmacists and staff, Rx Plus Pharmacy is a region leader in<br />

patient care and serves thousands of patients in the region with free delivery in<br />

the New York and surrounding areas. We look forward to providing you the very best<br />

pharmaceutical care. If you have any prescriptions you need filled, be sure to contact<br />

us; our staff would be happy to assist.<br />

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY<br />

Double<br />

Coupon Day<br />

Use two<br />

manufacturer<br />

coupons on<br />

one item*<br />

10% off Yankee<br />

Candles<br />

We carry a variety of<br />

Yankee Candle products<br />

including scent<br />

plugs, reed diffusers,<br />

fragrance spheres<br />

and assorted sizes of<br />

candle jars.<br />

10% Teacher<br />

Discount<br />

Take 10% off<br />

your entire<br />

purchase*<br />

when you show<br />

a valid teacher<br />

ID.<br />

25% OFF<br />

Nature’s Truth<br />

and Sundance<br />

Vitamins<br />

Receive a $5 off<br />

coupon!<br />

if you like us on<br />

Facebook and<br />

Instagram<br />

Facebook:<br />

Rx Plus Pharmacy<br />

Instagram:<br />

@rxpluspharmacy<br />

*Excludes prescriptions, sale items, lotto, cigarettes and baby formula<br />

10% OFF<br />

Cosmetics<br />

We carry ELF,<br />

Rimmel, NYC,<br />

Revlon,<br />

Maybelline,<br />

Covergirl and<br />

more!<br />

10% off jewelry<br />

Keep up with<br />

latest trends with<br />

our new chokers,<br />

earrings, wrap<br />

bracelets and more!<br />

We’ve recently updated our phone system and we’d love to hear what you think!<br />

Your feedback is very important and you can help us serve you better by filling out<br />

our quick survey online at www.RxPlusPharmacy.net/survey. Thank you!<br />

Here's a taste of what our customers say about us...<br />

Seriously, I've never experienced such<br />

amazing service from a Pharmacy!<br />

They took the mundane task of getting<br />

prescriptions and made it thoughtful and<br />

exciting! They called me to confirm my prescriptions,<br />

applied coupons, chatted with me<br />

about the medications, and then wrapped<br />

them all up and threw in some goodies along<br />

with instructions and my receipt. I loved the<br />

personal touch and the notes! Wowed by the<br />

service, and thank you for delivering to me in<br />

such a timely manner. They have definitely<br />

converted me to a new customer. Thank you<br />

all for the excellent experience! :) - Morgan Y<br />

Absolutely love Rx Plus.<br />

This pharmacy brings a<br />

whole new level of service<br />

to pharmacy. From the moment<br />

my prescriptions were sent over, a<br />

pharmacist worked to get the best<br />

price on one of my creams and got<br />

a prior authorization for one of<br />

them in such a timely fashion. The<br />

customer service reps are so<br />

friendly, patient, personable and<br />

kind. Delivery was smooth and<br />

they came directly to my place of<br />

work. --Dave Fu<br />

WOW! PHENOMENAL service!!! From the pharmacist to Andrew to the delivery<br />

man. Thank you so much for being so patient, understanding and<br />

answering all of my questions. I've never had a more pleasant experience<br />

with a pharmacy. They even offered to deliver my medication to my job!" Julia K.<br />

You guys are awesome! Home delivery, Rx info, handwritten note and<br />

small gift, all in a beautiful bag- I can honestly say it's the first time a prescription<br />

made my day! THANK YOU! --Christine T.<br />

I've had 2 prescriptions delivered so far and I have nothing but great things<br />

to say !! The gift, the presentation, and the handwritten thank you note.<br />

.....Love it!! Thank You! --J. Lopez<br />

71-30 Myrtle Avenue<br />

Glendale, NY<br />

Phone: 718-456-0100<br />

Fax: 718-456-0300<br />

Find us at www.RxPlusPharmacy.net,<br />

Facebook, Yelp & Instagram<br />

Email: prescriptions@rxpluspharmacy.net<br />

Store Hours<br />

Monday – Friday Saturday Sunday<br />

8:00 – 8:30 PM 9:00-6:00 PM 9:00-4:00 PM

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