Implenting Infrared Cardiac Healing Boutiques (3) 2018
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Almonds have magnesium, which helps relax your arteries. Walnuts are high in omega 3 fats, like fish.<br />
Nuts also have carnitine, which plays an important role in brain and heart function.<br />
Do NOT roast your nuts because it changes the structure of the fat. Eat them raw.<br />
Pomegranate<br />
Pomegranates are super high in antioxidants (vitamin C and polyphenols found in wine). It also<br />
stimulates Nitric Oxide levels, which helps open your arteries and improve blood flow.<br />
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