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May <strong>23</strong> - 29, 20<strong>18</strong> www.TheTownCommon.com Page 9<br />

Health & Wellness<br />

BY J. PETER ST. CLAIR, DMD<br />

A Harvard-led study<br />

published in the journal, Science<br />

Translational Medicine, has<br />

determined that the use of lowpowered<br />

lasers can stimulate<br />

stem cells enough to regenerate<br />

and grow rat teeth and human<br />

dental tissue. This concept may<br />

seem barbaric, but it could<br />

be a metamorphic tool in the<br />

constantly evolving world of<br />

dentistry.<br />

Researchers have been trying<br />

to figure out new ways to use the<br />

versatility of stem cells since they<br />

exist in abundance throughout<br />

the human body. Stem cells are<br />

unique in the sense that they can<br />

become different types of cells,<br />

making them prime candidates<br />

to repair or replace damaged<br />

tissue.<br />

Although the research is still in<br />

its earliest stages and has yet to<br />

be tested on humans, using lasers<br />

to stimulate growth is not a new<br />

concept – but this study marks<br />

the first time that this process<br />

has been demonstrated and<br />

Tai chi, an exercise regimen<br />

from China, has been found<br />

to be an effective technique for<br />

relaxation and a generally safe<br />

method to encourage older people<br />

to get up and move around. But<br />

before I list the possible benefits<br />

you may derive from tai chi, let<br />

me remind you to check with<br />

your doctor before you begin any<br />

type of exercise program.<br />

According to a number of<br />

studies, tai chi’s choreographed<br />

exercises promote flexibility.<br />

It may help promote recovery<br />

Brighter Smiles...<br />

observed. The findings in this<br />

study could potentially change<br />

the future of dentistry since it<br />

could be possible to regrow teeth<br />

rather than replacing them with<br />

another material.<br />

The experiment involved<br />

drilling holes in rat molars to<br />

expose the dentin (the layer of<br />

tooth under enamel); one molar<br />

was treated with a laser while the<br />

other molars went untreated. After<br />

<strong>12</strong> weeks, the researchers noticed<br />

that the dentin was growing back<br />

in the treated molar. After this<br />

finding, all of the rat molars were<br />

treated with lasers and yielded<br />

the same results.<br />

This technique was also tested<br />

on various mammal cells and the<br />

researchers observed that certain<br />

oxygen-containing molecules<br />

were stimulated and caused the<br />

stem cells to convert into dentin<br />

as well. When this technique<br />

was tested on human dental<br />

stem cells, the results were also<br />

similar.<br />

Although this is groundbreaking<br />

research, don’t expect to see this<br />

technique offered by your dentist<br />

to fix your cavities or replace your<br />

missing teeth any time soon.<br />

Even though the teeth grew back<br />

in the rats, the teeth did not grow<br />

back perfectly each time. Early<br />

studies like these are exciting but<br />

take years to even determine how<br />

from falls, an all-too-common<br />

problem for older people. And<br />

since it can enhance balance<br />

and coordination, those who<br />

are trained in the practice may<br />

find themselves less likely to<br />

experience falling.<br />

Tai chi movements help<br />

strengthen and tone the muscles in<br />

the lower body, and also promote<br />

better posture, which aligns the<br />

spine, neck and head, relieving<br />

pressure on the lower back. A<br />

study in “Annals of Behavioral<br />

Medicine” indicates that older<br />

people who benefit from these<br />

strengthening exercises say they<br />

feel less limited in their physical<br />

abilities, which gives them a<br />

renewed sense of self-confidence.<br />

Tai chi’s adherents claim the<br />

slow, gentle dancelike movements<br />

make it as effective as yoga in<br />

helping them to relax, especially<br />

Interesting Study<br />

Senior Scene<br />

The Graceful Exercise<br />

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There is a light at the end of the (978)388-5240 (978)374-1540<br />

tunnel.<br />

The<br />

Since human teeth are<br />

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Comm<br />

larger than rat teeth, researchers<br />

hypothesize that it could be<br />

possible to pinpoint certain<br />

growth areas without causing<br />

the problems they have seen<br />

What does your<br />

in the formation of the tooth<br />

material in rats. The researchers<br />

are currently developing human<br />

trials for this technique to see<br />

what the laser and stem cell<br />

combination have in store for the<br />

future of dentistry.<br />

The best dentistry is always not<br />

to need any dentistry. Regular<br />

maintenance appointments with<br />

your favorite dental office are the<br />

best way to keep on top of that.<br />

Although there is cool research<br />

going on for the prevention<br />

and solution of common dental<br />

problems, most dental problems<br />

are completely avoidable with<br />

proper care.<br />

Dr. St. Clair maintains a private<br />

dental practice in Rowley and<br />

Newburyport dedicated to healthcentered<br />

family dentistry. If there<br />

are certain topics you would like to<br />

see written about or questions you<br />

The Town Common<br />

have please email them to him at<br />

jpstclair@stclairdmd.com. You can<br />

view all previously written columns<br />

at www.jpeterstclairdentistry.com/<br />

blog.<br />

when they feel anxious or tense<br />

about a situation in their lives.<br />

There is also some evidence that<br />

when used in combination with<br />

diet and medication, tai chi may<br />

enhance blood pressure control.<br />

To do tai chi correctly, you<br />

should find a class that offers it.<br />

Check with your local Y or senior<br />

center. Videos may be helpful,<br />

too. Be patient. It takes time<br />

to develop expertise, but you<br />

should have a good grasp of the<br />

movements within a few weeks.<br />

(c) 2017 King Features Synd., Inc.<br />

smile say about you?<br />

Whether you are missing teeth or are unhappy with the<br />

ones you have, it may be time to explore your options.<br />

All Phases of Dental Care Including:<br />

• Grinding/Clenching/TMJ Therapy<br />

• Sleep Apnea/Snoring Treatment<br />

Learn More: www.stclairdmd.com<br />

Please call our office to schedule<br />

a comlimentary 30-minute consultation.<br />

151 Central Street, Rowley | 978-948-2030<br />

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