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The Advantages of an Attention Deficit

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Turning the Improbable<br />

Into the Exceptional!<br />

Page 2 <strong>of</strong> 145


<strong>The</strong> Advocacy Foundation, Inc.<br />

Helping Individuals, Org<strong>an</strong>izations & Communities<br />

Achieve <strong>The</strong>ir Full Potential<br />

Since its founding in 2003, <strong>The</strong> Advocacy Foundation has become recognized as <strong>an</strong> effective<br />

provider <strong>of</strong> support to those who receive our services, having real impact within the communities<br />

we serve. We are currently engaged in community <strong>an</strong>d faith-based collaborative initiatives,<br />

having the overall objective <strong>of</strong> eradicating all forms <strong>of</strong> youth violence <strong>an</strong>d correcting injustices<br />

everywhere. In carrying-out these initiatives, we have adopted the evidence-based strategic<br />

framework developed <strong>an</strong>d implemented by the Office <strong>of</strong> Juvenile Justice & Delinquency<br />

Prevention (OJJDP).<br />

<strong>The</strong> stated objectives are:<br />

1. Community Mobilization;<br />

2. Social Intervention;<br />

3. Provision <strong>of</strong> Opportunities;<br />

4. Org<strong>an</strong>izational Ch<strong>an</strong>ge <strong>an</strong>d Development;<br />

5. Suppression [<strong>of</strong> illegal activities].<br />

Moreover, it is our most fundamental belief that in order to be effective, prevention <strong>an</strong>d<br />

intervention strategies must be Community Specific, Culturally Relev<strong>an</strong>t, Evidence-Based, <strong>an</strong>d<br />

Collaborative. <strong>The</strong> Violence Prevention <strong>an</strong>d Intervention programming we employ in<br />

implementing this community-enh<strong>an</strong>cing framework include the programs further described<br />

throughout our publications, programs <strong>an</strong>d special projects both domestically <strong>an</strong>d<br />

internationally.<br />

www.<strong>The</strong>Advocacy.Foundation<br />

ISBN: ......... ../2017<br />

......... Printed in the USA<br />

Advocacy Foundation Publishers<br />

Philadlephia, PA<br />

(878) 222-0450 | Voice | Data | SMS<br />

Page 3 <strong>of</strong> 145


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Dedication<br />

______<br />

Every publication in our m<strong>an</strong>y series’ is dedicated to everyone, absolutely everyone, who by<br />

virtue <strong>of</strong> their calling <strong>an</strong>d by Divine inspiration, direction <strong>an</strong>d guid<strong>an</strong>ce, is on the battlefield dayafter-day<br />

striving to follow God’s will <strong>an</strong>d purpose for their lives. And this is with particular affinity<br />

for those Spiritual warriors who are being tr<strong>an</strong>sformed into excellence through daily academic,<br />

pr<strong>of</strong>essional, familial, <strong>an</strong>d other challenges.<br />

We pray that you will bear in mind:<br />

Matthew 19:26 (NIV)<br />

Jesus looked at them <strong>an</strong>d said, "With m<strong>an</strong> this is impossible,<br />

but with God all things are possible." (Emphasis added)<br />

To all <strong>of</strong> us who daily look past our circumst<strong>an</strong>ces, <strong>an</strong>d naysayers, to what the Lord says we will<br />

accomplish:<br />

Blessings!!<br />

- <strong>The</strong> Advocacy Foundation, Inc.<br />

Page 5 <strong>of</strong> 145


Page 6 <strong>of</strong> 145


<strong>The</strong> Tr<strong>an</strong>sformative Justice Project<br />

Eradicating Juvenile Delinquency Requires a Multi-Disciplinary Approach<br />

<strong>The</strong> way we accomplish all this is a follows:<br />

<strong>The</strong> Juvenile Justice system is incredibly overloaded, <strong>an</strong>d<br />

Solutions-Based programs are woefully underfunded. Our<br />

precious children, therefore, particularly young people <strong>of</strong><br />

color, <strong>of</strong>ten get the “swift” version <strong>of</strong> justice whenever they<br />

come into contact with the law.<br />

Decisions to build prison facilities are <strong>of</strong>ten based on<br />

elementary school test results, <strong>an</strong>d our country incarcerates<br />

more <strong>of</strong> its young th<strong>an</strong> <strong>an</strong>y other nation on earth. So we at<br />

<strong>The</strong> Foundation labor to pull our young people out <strong>of</strong> the<br />

“school to prison” pipeline, <strong>an</strong>d we then coordinate the efforts<br />

<strong>of</strong> the legal, psychological, governmental <strong>an</strong>d educational<br />

pr<strong>of</strong>essionals needed to bring <strong>an</strong> end to delinquency.<br />

We also educate families, police, local businesses, elected<br />

<strong>of</strong>ficials, clergy, <strong>an</strong>d schools <strong>an</strong>d other stakeholders about<br />

tr<strong>an</strong>sforming whole communities, <strong>an</strong>d we labor to ch<strong>an</strong>ge<br />

their thinking about the causes <strong>of</strong> delinquency with the goal<br />

<strong>of</strong> helping them embrace the idea <strong>of</strong> restoration for the young<br />

people in our care who demonstrate repent<strong>an</strong>ce for their<br />

mistakes.<br />

1. We vigorously advocate for charges reductions, wherever possible, in the adjudicatory (court)<br />

process, with the ultimate goal <strong>of</strong> expungement or pardon, in order to maximize the ch<strong>an</strong>ces for<br />

our clients to graduate high school <strong>an</strong>d progress into college, military service or the workforce<br />

without the stigma <strong>of</strong> a criminal record;<br />

2. We then enroll each young person into <strong>an</strong> Evidence-Based, Data-Driven Restorative Justice<br />

program designed to facilitate their rehabilitation <strong>an</strong>d subsequent reintegration back into the<br />

community;<br />

3. While those projects are operating, we conduct a wide variety <strong>of</strong> ComeUnity-ReEngineering<br />

seminars <strong>an</strong>d workshops on topics r<strong>an</strong>ging from Juvenile Justice to Parental Rights, to Domestic<br />

issues to Police friendly contacts, to CBO <strong>an</strong>d FBO accountability <strong>an</strong>d compli<strong>an</strong>ce;<br />

4. Throughout the process, we encourage <strong>an</strong>d maintain frequent personal contact between all<br />

parties;<br />

5 Throughout the process we conduct a continuum <strong>of</strong> events <strong>an</strong>d fundraisers designed to facilitate<br />

collaboration among pr<strong>of</strong>essionals <strong>an</strong>d community stakeholders; <strong>an</strong>d finally<br />

Page 7 <strong>of</strong> 145


6. 1 We disseminate Quarterly publications, like our e-Advocate series Newsletter <strong>an</strong>d our e-Advocate<br />

Quarterly electronic Magazine to all regular donors in order to facilitate a lifelong learning process<br />

on the ever-evolving developments in the Justice system.<br />

And in addition to the help we provide for our young clients <strong>an</strong>d their families, we also facilitate<br />

Community Engagement through the Restorative Justice process, thereby bal<strong>an</strong>cing the interesrs<br />

<strong>of</strong> local businesses, schools, clergy, elected <strong>of</strong>ficials, police, <strong>an</strong>d all interested stakeholders. Through<br />

these efforts, relationships are rebuilt & strengthened, local businesses <strong>an</strong>d communities are enh<strong>an</strong>ced &<br />

protected from victimization, young careers are developed, <strong>an</strong>d our precious young people are kept out<br />

<strong>of</strong> the prison pipeline.<br />

This is a massive undertaking, <strong>an</strong>d we need all the help <strong>an</strong>d fin<strong>an</strong>cial support you c<strong>an</strong> give! We pl<strong>an</strong> to<br />

help 75 young persons per quarter-year (aggregating to a total <strong>of</strong> 250 per year) in each jurisdiction we<br />

serve) at <strong>an</strong> average cost <strong>of</strong> under $2,500 per client, per year.*<br />

Th<strong>an</strong>k you in adv<strong>an</strong>ce for your support!<br />

* FYI:<br />

1. <strong>The</strong> national average cost to taxpayers for minimum-security youth incarceration, is around<br />

$43,000.00 per child, per year.<br />

2. <strong>The</strong> average <strong>an</strong>nual cost to taxpayers for maximun-security youth incarceration is well over<br />

$148,000.00 per child, per year.<br />

- (US News <strong>an</strong>d World Report, December 9, 2014);<br />

3. In every jurisdiction in the nation, the Plea Bargain rate is above 99%.<br />

<strong>The</strong> Judicial system engages in a tri-partite bal<strong>an</strong>cing task in every single one <strong>of</strong> these matters, seeking<br />

to bal<strong>an</strong>ce Rehabilitative Justice with Community Protection <strong>an</strong>d Judicial Economy, <strong>an</strong>d, although<br />

the practitioners work very hard to achieve positive outcomes, the scales are nowhere near bal<strong>an</strong>ced<br />

where people <strong>of</strong> color are involved.<br />

We must reverse this trend, which is right now working very much against the best interests <strong>of</strong> our young.<br />

Our young people do not belong behind bars.<br />

- Jack Johnson<br />

1<br />

In addition to supporting our world-class programming <strong>an</strong>d support services, all regular donors receive our Quarterly e-Newsletter<br />

(<strong>The</strong> e-Advocate), as well as <strong>The</strong> e-Advocate Quarterly Magazine.<br />

Page 8 <strong>of</strong> 145


<strong>The</strong> Advocacy Foundation, Inc.<br />

Helping Individuals, Org<strong>an</strong>izations & Communities<br />

Achieve <strong>The</strong>ir Full Potential<br />

…a collection <strong>of</strong> works on<br />

<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong><br />

<strong>Attention</strong> <strong>Deficit</strong><br />

________________<br />

“Turning the Improbable Into the Exceptional”<br />

Atl<strong>an</strong>ta<br />

Philadelphia<br />

______<br />

John C Johnson III<br />

Founder & CEO<br />

(878) 222-0450<br />

Voice | Data | SMS<br />

www.<strong>The</strong>Advocacy.Foundation<br />

Page 9 <strong>of</strong> 145


Page 10 <strong>of</strong> 145


Biblical Authority<br />

______<br />

Rom<strong>an</strong>s 8:18-28 (NASB)<br />

18<br />

For I consider that the sufferings <strong>of</strong> this present time are not worthy to be compared<br />

with the glory that is to be revealed to us. 19 For the <strong>an</strong>xious longing <strong>of</strong> the creation waits<br />

eagerly for the revealing <strong>of</strong> the sons <strong>of</strong> God. 20 For the creation was subjected to futility,<br />

not willingly, but because <strong>of</strong> Him who subjected it, in hope 21 that the creation itself also<br />

will be set free from its slavery to corruption into the freedom <strong>of</strong> the glory <strong>of</strong> the children<br />

<strong>of</strong> God. 22 For we know that the whole creation gro<strong>an</strong>s <strong>an</strong>d suffers the pains <strong>of</strong> childbirth<br />

together until now. 23 And not only this, but also we ourselves, having the first fruits <strong>of</strong><br />

the Spirit, even we ourselves gro<strong>an</strong> within ourselves, waiting eagerly for our adoption as<br />

sons, the redemption <strong>of</strong> our body. 24 For in hope we have been saved, but hope that is<br />

seen is not hope; for who hopes for what he already sees? 25 But if we hope for what<br />

we do not see, with persever<strong>an</strong>ce we wait eagerly for it.<br />

Our Victory in Christ<br />

26<br />

In the same way the Spirit also helps our weakness; for we do not know how to pray<br />

as we should, but the Spirit Himself intercedes for us with gro<strong>an</strong>ings too deep for<br />

words; 27 <strong>an</strong>d He who searches the hearts knows what the mind <strong>of</strong> the Spirit is, because<br />

He intercedes for the saints according to the will <strong>of</strong> God.<br />

28<br />

And we know that God causes all things to work together for good to those who love<br />

God, to those who are called according to His purpose.<br />

Rom<strong>an</strong>s 6:14<br />

14<br />

For sin shall not be master over you, for you are not under law but under grace.<br />

Yodh.<br />

Psalm 119:73-81<br />

73<br />

Your h<strong>an</strong>ds made me <strong>an</strong>d fashioned me;<br />

Give me underst<strong>an</strong>ding, that I may learn Your comm<strong>an</strong>dments.<br />

74<br />

May those who fear You see me <strong>an</strong>d be glad,<br />

Because I wait for Your word.<br />

75<br />

I know, O Lord, that Your judgments are righteous,<br />

And that in faithfulness You have afflicted me.<br />

76<br />

O may Your lovingkindness comfort me,<br />

Page 11 <strong>of</strong> 145


According to Your word to Your serv<strong>an</strong>t.<br />

77<br />

May Your compassion come to me that I may live,<br />

For Your law is my delight.<br />

78<br />

May the arrog<strong>an</strong>t be ashamed, for they subvert me with a lie;<br />

But I shall meditate on Your precepts.<br />

79<br />

May those who fear You turn to me,<br />

Even those who know Your testimonies.<br />

80<br />

May my heart be blameless in Your statutes,<br />

So that I will not be ashamed.<br />

Kaph.<br />

81<br />

My soul l<strong>an</strong>guishes for Your salvation;<br />

I wait for Your word.<br />

2 Corinthi<strong>an</strong>s 10:4-5<br />

4<br />

for the weapons <strong>of</strong> our warfare are not <strong>of</strong> the flesh, but divinely powerful for the<br />

destruction <strong>of</strong> fortresses. 5 We are destroying speculations <strong>an</strong>d every l<strong>of</strong>ty thing raised<br />

up against the knowledge <strong>of</strong> God, <strong>an</strong>d we are taking every thought captive to<br />

the obedience <strong>of</strong> Christ,<br />

Jeremiah 29:11-13<br />

11<br />

For I know the pl<strong>an</strong>s that I have for you,’ declares the Lord, ‘pl<strong>an</strong>s for welfare <strong>an</strong>d not<br />

for calamity to give you a future <strong>an</strong>d a hope. 12 <strong>The</strong>n you will call upon Me <strong>an</strong>d come<br />

<strong>an</strong>d pray to Me, <strong>an</strong>d I will listen to you. 13 You will seek Me <strong>an</strong>d find Me when you search<br />

for Me with all your heart.<br />

Page 12 <strong>of</strong> 145


Table <strong>of</strong> Contents<br />

…a compilation <strong>of</strong> works on<br />

<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong><br />

<strong>Attention</strong> <strong>Deficit</strong><br />

Biblical Authority<br />

I. Introduction: <strong>Attention</strong> <strong>Deficit</strong>…………………………………… 15<br />

II. <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder………………………… 21<br />

III. <strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> ADD/ ADHD……………………………….. 41<br />

IV. Autism Spectrum…………………………………………………. 51<br />

V. Asperger Syndrome……………………………………………... 67<br />

VI. Adult ADHD…………….………………………………………… 83<br />

VII. Cognitive Solutions for ADHD…………………....................... 93<br />

VIII. Famous People with ADHD…………………………………… 107<br />

IX. References…………………………………………………….... 111<br />

______<br />

Attachments<br />

A. About ADHD<br />

B. Adult ADHD Self-Report Scale Symptoms Checklist<br />

C. Dream Jobs for Adults with ADHD<br />

Copyright © 2018 <strong>The</strong> Advocacy Foundation, Inc. All Rights Reserved.<br />

Page 13 <strong>of</strong> 145


Page 14 <strong>of</strong> 145


I. Introduction<br />

<strong>Attention</strong> <strong>Deficit</strong><br />

What Is <strong>Attention</strong> <strong>Deficit</strong> Disorder?<br />

by J<strong>an</strong>e Framingham, Ph.D.<br />

Since the early part <strong>of</strong> this century, doctors have ascribed <strong>an</strong> array <strong>of</strong> names to this<br />

constellation <strong>of</strong> behaviors — among them hyperkinesis, hyperactivity, minimal brain<br />

damage <strong>an</strong>d minimal brain dysfunction. In the late 1970s, attention deficit hyperactivity<br />

disorder (ADHD) became the accepted term.<br />

According to the Americ<strong>an</strong> Psychiatric Association’s Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong><br />

Mental Disorders (DSM-5), ADHD is characterized by a “persistent pattern <strong>of</strong> inattention<br />

<strong>an</strong>d/or hyperactivity or impulsivity that is more frequent <strong>an</strong>d severe th<strong>an</strong> is typically<br />

observed in individuals at a comparable level <strong>of</strong> development.” You c<strong>an</strong> review the<br />

full symptoms <strong>of</strong> ADHD here.<br />

Page 15 <strong>of</strong> 145


In recent years, major adv<strong>an</strong>ces have been made in our underst<strong>an</strong>ding <strong>of</strong> ADHD. Consider<br />

these striking facts:<br />

<br />

<br />

<br />

<br />

<br />

ADHD is the most commonly diagnosed psychiatric condition in children <strong>an</strong>d is a<br />

major reason for referral to a pediatrici<strong>an</strong>, family physici<strong>an</strong>, pediatric neurologist, or<br />

child psychologist. Over 11 percent — more th<strong>an</strong> 1 in 10 children — <strong>of</strong> school-age<br />

youngsters are affected — more th<strong>an</strong> 6 million between the ages <strong>of</strong> 5 <strong>an</strong>d 18 (CDC).<br />

A signific<strong>an</strong>t number <strong>of</strong> them also are diagnosed with associated learning disabilities.<br />

Boys are more th<strong>an</strong> 3 times more likely to develop <strong>an</strong>d be diagnosed with the<br />

disorder th<strong>an</strong> girls.<br />

Researchers no longer believe that the symptoms <strong>of</strong> ADHD fade with the passage <strong>of</strong><br />

time for most people with the diagnosis.<br />

It is estimated that more th<strong>an</strong> 4 percent <strong>of</strong> adults have ADHD as well (CDC). M<strong>an</strong>y<br />

adults with ADHD were never diagnosed when they were young <strong>an</strong>d may not even<br />

be aware they have the disorder. Some may have been wrongly diagnosed<br />

with depression or a personality disorder in childhood or as adults.<br />

ADHD crosses ethnic boundaries; researchers have found it exists in every nation<br />

<strong>an</strong>d culture they have studied.<br />

ADHD presents m<strong>an</strong>y challenges, both for the individuals who grapple with it as well as for<br />

society. At its worst, some experts say, ADHD saddles individuals with <strong>an</strong> increased risk <strong>of</strong><br />

accidents, drug abuse, failure at school, <strong>an</strong>tisocial behavior <strong>an</strong>d criminal activity. And<br />

people with ADHD frequently battle associated problems. <strong>The</strong>se include:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<strong>an</strong>xiety<br />

various learning disabilities<br />

speech or hearing deficits<br />

obsessive-compulsive disorders<br />

tic disorders<br />

or behavioral problems such as oppositional defi<strong>an</strong>t disorder (ODD) or conduct<br />

disorder (CD)<br />

Yet others insist ADHD sparks creative genius <strong>an</strong>d is the mark <strong>of</strong> <strong>an</strong> inventive mind.<br />

<strong>The</strong> causes <strong>of</strong> ADHD have not been pinpointed, though m<strong>an</strong>y psychologists <strong>an</strong>d<br />

researchers believe that psychological, neurobiological, <strong>an</strong>d genetic elements likely play a<br />

role. In addition, numerous social factors such as family conflict or poor child-rearing<br />

practices may complicate the course <strong>of</strong> ADHD <strong>an</strong>d its treatment.<br />

<strong>The</strong> public health signific<strong>an</strong>ce <strong>of</strong> ADHD was emphasized by the National Institutes <strong>of</strong> Health<br />

in November 1998, when it convened the NIH Consensus Development Conference on<br />

Diagnosis <strong>an</strong>d Treatment <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder. This meeting was<br />

attended by leading national experts who reviewed the current scientific facts. Additional<br />

Page 16 <strong>of</strong> 145


scientific meetings have been held since that time, to review the evidence about this<br />

disorder <strong>an</strong>d whether it’s become overdiagnosed in more recent times.<br />

Symptoms <strong>of</strong> ADHD<br />

________<br />

<strong>Attention</strong> <strong>Deficit</strong> Disorders:<br />

Causes, Symptoms <strong>an</strong>d Treatments<br />

by <strong>The</strong> Douglas Institute<br />

<strong>The</strong> primary symptoms <strong>of</strong> ADHD are focusing difficulties, hyperactivity (excessive<br />

activity), <strong>an</strong>d impulsivity (acting before considering the consequences). <strong>The</strong> behavior<br />

must be excessive, appear before age 7, <strong>an</strong>d seriously h<strong>an</strong>dicap at least two areas in a<br />

person's life (home <strong>an</strong>d school, for example).<br />

<strong>The</strong> three main categories are:<br />

• Inattentive: difficulty focusing or staying focused on a task or activity<br />

• Hyperactive-Impulsive: excessive activity <strong>an</strong>d impulsivity<br />

• Combined: focusing problems plus excessive activity <strong>an</strong>d impulsivity<br />

Page 17 <strong>of</strong> 145


Who is affected by ADHD?<br />

• 3 to 5% <strong>of</strong> children have <strong>an</strong> ADHD<br />

• Boys are three times as likely as girls to be affected<br />

• ADHD touches people <strong>of</strong> all ages (including adults)<br />

Usually, it's only over time that it becomes clear that certain children are not just<br />

daydreamers or extraordinarily active – that they are, in fact, h<strong>an</strong>dicapped with a<br />

medical disorder. This is because children with attention disorders exhibit the same<br />

behaviors seen in <strong>an</strong>y normal child, except that their behaviors are exaggerated, <strong>an</strong>d<br />

debilitating. Children with ADD have a neurobiologically-based disability that causes<br />

them to be inappropriately inattentive, <strong>an</strong>d, in some cases, inappropriately impulsive for<br />

their age. M<strong>an</strong>y have poor short-term memories, difficulties in completing tasks, <strong>an</strong>d<br />

problems with intrusiveness.<br />

Sleep problems are also common. Falling within in this category are children who<br />

daydream incess<strong>an</strong>tly. <strong>The</strong>y find it almost impossible to stay with the task at h<strong>an</strong>d,<br />

which c<strong>an</strong> have devastating consequences for their school perform<strong>an</strong>ce. Because these<br />

children are not disruptive, they c<strong>an</strong> also be harder to spot <strong>an</strong>d treat. <strong>The</strong>y are <strong>of</strong>ten<br />

found sitting in the back rows <strong>of</strong> classrooms, gazing out the windows. Teachers may<br />

think they're “slow”. Ch<strong>an</strong>ces are they're not.<br />

Those who have ADHD, as opposed to ADD, have the additional challenge <strong>of</strong> being<br />

hyperactive (inappropriately active for their age). In a const<strong>an</strong>t physical whirl <strong>of</strong><br />

unfocussed activity, they dart from here to there. Critically hampering their ability to<br />

achieve goals, this vari<strong>an</strong>t <strong>of</strong> attention disorder c<strong>an</strong> wreak havoc on family, school <strong>an</strong>d<br />

social life. ADHD (representing ADD <strong>an</strong>d ADHD) affects two to three times more boys<br />

th<strong>an</strong> girls, but the girls who are affected c<strong>an</strong> be impaired as severely as boys. It c<strong>an</strong><br />

place great stress on parents, siblings, friends, teachers, <strong>an</strong>d others closely connected<br />

with the child.<br />

Causes <strong>of</strong> ADHD<br />

Like all mental disorders, <strong>Attention</strong>-<strong>Deficit</strong>/Hyperactivity Disorder results from a<br />

combination <strong>of</strong> genetic <strong>an</strong>d environmental risk factors. Several studies have shown that<br />

a small molecule responsible for communication between neurons—dopamine—plays<br />

<strong>an</strong> import<strong>an</strong>t role in attention, task orientation, <strong>an</strong>d action. In fact, the drugs used to<br />

treat attention deficit/hyperactivity disorder increase its level between certain neurons. It<br />

is therefore possible that <strong>an</strong> imbal<strong>an</strong>ce in dopamine-related nervous system activities<br />

may play a role in the development <strong>of</strong> attention deficit/hyperactivity disorder.<br />

Since 30 to 40 percent <strong>of</strong> people diagnosed with ADHD have relatives with the same<br />

disorder, genes are thought to be at least partially involved. Although parents, teachers,<br />

spouses etc. do not cause ADHD, they c<strong>an</strong> greatly affect the person's ability to cope<br />

with their disorder.<br />

Page 18 <strong>of</strong> 145


Consequences <strong>of</strong> ADHD<br />

A cruel consequence <strong>of</strong> these attention disorders is the tendency towards low selfesteem.<br />

Not being able to sit still, to wait your turn, to control your ability to focus – all<br />

these things make children st<strong>an</strong>d out in a crowd when they don't w<strong>an</strong>t to! In addition,<br />

most <strong>of</strong> these children have great difficulty in reading the same social cues that most<br />

children learn automatically, so they may inadvertently appear gauche or “weird”. <strong>The</strong>se<br />

children also are at greater risk for having additional psychological problems such as<br />

<strong>an</strong>xiety, depression, <strong>an</strong>d conduct disorder (a tendency to be chronically disruptive,<br />

disobedient, <strong>of</strong>ten aggressive).<br />

As adults, they are at a greater risk for divorce, job conflict <strong>an</strong>d suicide th<strong>an</strong> the general<br />

population. Approximately 3-5% <strong>of</strong> children have ADHD <strong>an</strong>d approximately 50% <strong>of</strong><br />

those children will carry signific<strong>an</strong>t challenges into adulthood.<br />

Fortunately, these children c<strong>an</strong> be very creative, <strong>an</strong>d evolve into highly accomplished<br />

adults. Perhaps because their thoughts tend to jump around more th<strong>an</strong> most, they tend<br />

to approach problems in unique ways. In fact, Mozart, Einstein <strong>an</strong>d Edison are<br />

suspected by m<strong>an</strong>y <strong>of</strong> having <strong>an</strong> attention disorder. It is import<strong>an</strong>t, as well, to realize<br />

that the intellectual potential <strong>of</strong> these children is no different from that <strong>of</strong> the rest <strong>of</strong> the<br />

general population.<br />

<strong>The</strong>re are lawyers, doctors, school principals – people from all walks <strong>of</strong> life – who have<br />

successfully dealt with their ADHD challenges. Fortunately, m<strong>an</strong>y <strong>of</strong> the problems with<br />

social awkwardness, chronic inattentiveness, <strong>an</strong>d intrusiveness <strong>of</strong>ten respond well to<br />

Page 19 <strong>of</strong> 145


counseling <strong>an</strong>d group therapy. In addition, if these children are raised in a loving home<br />

<strong>an</strong>d have <strong>an</strong> underst<strong>an</strong>ding school environment structured to meet their needs, their<br />

ch<strong>an</strong>ces <strong>of</strong> having a positive outcome as adults rise signific<strong>an</strong>tly.<br />

Treatments <strong>of</strong> ADHD<br />

Available treatments are adapted to meet the needs <strong>of</strong> the individual child following a<br />

biopsychosocial assessment. Treatments include specific medications,<br />

psychoeducation, social skills training, special supervision at school, <strong>an</strong>d individual<br />

psychotherapy.<br />

Parents may also receive help to better underst<strong>an</strong>d attention deficit disorder <strong>an</strong>d<br />

improve their parenting skills. This therapy is <strong>of</strong>fered in group sessions on Saturdays or<br />

at specialized summer camps.<br />

All children are also assessed to determine their response to drug treatments in terms<br />

<strong>of</strong> both behaviour <strong>an</strong>d possible side effects.<br />

What to do?<br />

If you suspect that someone has ADHD, he should be evaluated by a trained<br />

pr<strong>of</strong>essional. If the person does not have a family doctor, contact the CLSC in your area<br />

for directions to <strong>an</strong> appropriate resource.<br />

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II. <strong>Attention</strong> <strong>Deficit</strong><br />

Hyperactivity Disorder<br />

<strong>Attention</strong> deficit hyperactivity disorder (ADHD) is a mental disorder <strong>of</strong> the<br />

neurodevelopmental type. It is characterized by problems paying attention, excessive<br />

activity, or difficulty controlling behavior which is not appropriate for a person's age. [1][2]<br />

<strong>The</strong> symptoms appear before a person is twelve years old, are present for more th<strong>an</strong><br />

six months, <strong>an</strong>d cause problems in at least two settings (such as school, home, or<br />

recreational activities). In children, problems paying attention may result in poor school<br />

perform<strong>an</strong>ce. Although it causes impairment, particularly in modern society, m<strong>an</strong>y<br />

children with ADHD have a good attention sp<strong>an</strong> for tasks they find interesting.<br />

Despite being the most<br />

commonly studied <strong>an</strong>d<br />

diagnosed mental disorder in<br />

children <strong>an</strong>d adolescents, the<br />

exact cause is unknown in<br />

the majority <strong>of</strong> cases. It<br />

affects about 5–7% <strong>of</strong><br />

children when diagnosed via<br />

the DSM-IV criteria <strong>an</strong>d 1–<br />

2% when diagnosed via the<br />

ICD-10 criteria. As <strong>of</strong> 2015 it<br />

is estimated to affect about<br />

51.1 million people globally.<br />

Rates are similar between<br />

countries <strong>an</strong>d depend mostly<br />

on how it is diagnosed.<br />

ADHD is diagnosed<br />

approximately three times<br />

more <strong>of</strong>ten in boys th<strong>an</strong> in<br />

girls, although the disorder is<br />

<strong>of</strong>ten overlooked in girls due<br />

to their symptoms differing<br />

from those <strong>of</strong> boys. About 30–50% <strong>of</strong> people diagnosed in childhood continue to have<br />

symptoms into adulthood <strong>an</strong>d between 2–5% <strong>of</strong> adults have the condition. <strong>The</strong> condition<br />

c<strong>an</strong> be difficult to tell apart from other conditions, as well as to distinguish from high<br />

levels <strong>of</strong> activity that are still within the r<strong>an</strong>ge <strong>of</strong> normative behaviors.<br />

ADHD m<strong>an</strong>agement recommendations vary by country <strong>an</strong>d usually involve some<br />

combination <strong>of</strong> counseling, lifestyle ch<strong>an</strong>ges, <strong>an</strong>d medications. <strong>The</strong> British guideline<br />

only recommends medications as a first-line treatment in children who have severe<br />

symptoms <strong>an</strong>d for medication to be considered in those with moderate symptoms who<br />

either refuse or fail to improve with counseling, though for adults medications are a first-<br />

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line treatment. C<strong>an</strong>adi<strong>an</strong> <strong>an</strong>d Americ<strong>an</strong> guidelines recommend that medications <strong>an</strong>d<br />

behavioral therapy be used together as a first-line therapy, except in preschool-aged<br />

children. Stimul<strong>an</strong>t medication therapy is not recommended as a first-line therapy in<br />

preschool-aged children in either guideline. Treatment with stimul<strong>an</strong>ts is effective for up<br />

to 14 months; however, its long term effectiveness is unclear. Adolescents <strong>an</strong>d adults<br />

tend to develop coping skills which make up for some or all <strong>of</strong> their impairments.<br />

<strong>The</strong> medical literature has described symptoms similar to ADHD since the 19th century.<br />

ADHD, its diagnosis, <strong>an</strong>d its treatment have been considered controversial since the<br />

1970s. <strong>The</strong> controversies have involved clinici<strong>an</strong>s, teachers, policymakers, parents, <strong>an</strong>d<br />

the media. Topics include ADHD's causes <strong>an</strong>d the use <strong>of</strong> stimul<strong>an</strong>t medications in its<br />

treatment. Most healthcare providers accept ADHD as a genuine disorder in children<br />

<strong>an</strong>d adults, <strong>an</strong>d the debate in the scientific community mainly centers on how it is<br />

diagnosed <strong>an</strong>d treated. <strong>The</strong> condition was <strong>of</strong>ficially known as attention deficit disorder<br />

(ADD) from 1980 to 1987, while before this it was known as hyperkinetic reaction <strong>of</strong><br />

childhood.<br />

Signs <strong>an</strong>d symptoms<br />

Inattention, hyperactivity (restlessness in adults), disruptive behavior, <strong>an</strong>d impulsivity<br />

are common in ADHD. Academic difficulties are frequent as are problems with<br />

relationships. <strong>The</strong> symptoms c<strong>an</strong> be difficult to define, as it is hard to draw a line at<br />

where normal levels <strong>of</strong> inattention, hyperactivity, <strong>an</strong>d impulsivity end <strong>an</strong>d signific<strong>an</strong>t<br />

levels requiring interventions begin.<br />

According to the fifth version <strong>of</strong> the Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental<br />

Disorders (DSM-5), symptoms must be present for six months or more to a degree that<br />

is much greater th<strong>an</strong> others <strong>of</strong> the same age <strong>an</strong>d they must cause signific<strong>an</strong>t problems<br />

functioning in at least two settings (e.g., social, school/work, or home). <strong>The</strong> full criteria<br />

must have been met prior to age twelve in order to receive a diagnosis <strong>of</strong> ADHD.<br />

ADHD is divided into three subtypes: predomin<strong>an</strong>tly inattentive (ADHD-PI or ADHD-I),<br />

predomin<strong>an</strong>tly hyperactive-impulsive (ADHD-PH or ADHD-HI), <strong>an</strong>d combined type<br />

(ADHD-C).<br />

A child with ADHD inattentive type has most or all <strong>of</strong> following symptoms, excluding<br />

situations where these symptoms are better explained by <strong>an</strong>other psychiatric or medical<br />

condition:<br />

<br />

<br />

<br />

<br />

Be easily distracted, miss details, forget things, <strong>an</strong>d frequently switch from one<br />

activity to <strong>an</strong>other<br />

Have difficulty maintaining focus on one task<br />

Become bored with a task after only a few minutes, unless doing something they<br />

find enjoyable<br />

Have difficulty focusing attention on org<strong>an</strong>izing or completing a task<br />

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Have trouble completing or turning in homework assignments, <strong>of</strong>ten losing things<br />

(e.g., pencils, toys, assignments) needed to complete tasks or activities<br />

Appear not to be listening when spoken to<br />

Daydream, become easily confused, <strong>an</strong>d move slowly<br />

Have difficulty processing information as quickly <strong>an</strong>d accurately as others<br />

Struggle to follow instructions<br />

Have trouble underst<strong>an</strong>ding details; overlooks details<br />

A child with ADHD hyperactive-impulsive type has most or all <strong>of</strong> the following<br />

symptoms, excluding situations where these symptoms are better explained by <strong>an</strong>other<br />

psychiatric or medical condition:<br />

<br />

<br />

<br />

<br />

<br />

Fidget or squirm a great deal<br />

Talk nonstop<br />

Dash around, touching or playing with <strong>an</strong>ything <strong>an</strong>d everything in sight<br />

Have trouble sitting still during dinner, school, doing homework, <strong>an</strong>d story time<br />

Be const<strong>an</strong>tly in motion<br />

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Have difficulty performing quiet tasks or activities<br />

Be impatient<br />

Blurt out inappropriate comments, show their emotions without restraint, <strong>an</strong>d act<br />

without regard for consequences<br />

Have difficulty waiting for things they w<strong>an</strong>t or waiting their turn in games<br />

Often interrupt conversations or others' activities<br />

Girls tend to have less hyperactivity, inattention, <strong>an</strong>d impulsivity but greater symptoms<br />

pertaining to inattention <strong>an</strong>d distractability. Symptoms <strong>of</strong> hyperactivity tend to go away<br />

with age <strong>an</strong>d turn into "inner restlessness" in teens <strong>an</strong>d adults with ADHD.<br />

People with ADHD <strong>of</strong> all ages are more likely to have problems with social skills, such<br />

as social interaction <strong>an</strong>d forming <strong>an</strong>d maintaining friendships. This is true for all<br />

subtypes. About half <strong>of</strong> children <strong>an</strong>d adolescents with ADHD experience social rejection<br />

by their peers compared to 10–15% <strong>of</strong> non-ADHD children <strong>an</strong>d adolescents. People<br />

with attention deficits are prone to having difficulty processing verbal <strong>an</strong>d nonverbal<br />

l<strong>an</strong>guage, which c<strong>an</strong> negatively affect social interaction. <strong>The</strong>y also may drift <strong>of</strong>f during<br />

conversations, miss social cues, <strong>an</strong>d have trouble learning social skills.<br />

Difficulties m<strong>an</strong>aging <strong>an</strong>ger are more common in children with ADHD as are poor<br />

h<strong>an</strong>dwriting <strong>an</strong>d delays in speech, l<strong>an</strong>guage <strong>an</strong>d motor development. Although it causes<br />

signific<strong>an</strong>t difficulty, m<strong>an</strong>y children with ADHD have <strong>an</strong> attention sp<strong>an</strong> equal to or better<br />

th<strong>an</strong> that <strong>of</strong> other children for tasks <strong>an</strong>d subjects they find interesting.<br />

Associated Disorders<br />

In children, ADHD occurs with other disorders about two-thirds <strong>of</strong> the time. Some<br />

commonly associated conditions include:<br />

<br />

<br />

<br />

Learning disabilities have been found to occur in about 20–30% <strong>of</strong> children with<br />

ADHD. Learning disabilities c<strong>an</strong> include developmental speech <strong>an</strong>d l<strong>an</strong>guage<br />

disorders <strong>an</strong>d academic skills disorders. ADHD, however, is not considered a<br />

learning disability, but it very frequently causes academic difficulties.<br />

Oppositional defi<strong>an</strong>t disorder (ODD) <strong>an</strong>d conduct disorder (CD), which occur with<br />

ADHD in about 50% <strong>an</strong>d 20% <strong>of</strong> cases respectively. <strong>The</strong>y are characterized by<br />

<strong>an</strong>tisocial behaviors such as stubbornness, aggression, frequent temper<br />

t<strong>an</strong>trums, deceitfulness, lying, <strong>an</strong>d stealing. About half <strong>of</strong> those with hyperactivity<br />

<strong>an</strong>d ODD or CD develop <strong>an</strong>tisocial personality disorder in adulthood. Brain<br />

imaging supports that conduct disorder <strong>an</strong>d ADHD are separate conditions.<br />

Primary disorder <strong>of</strong> vigil<strong>an</strong>ce, which is characterized by poor attention <strong>an</strong>d<br />

concentration, as well as difficulties staying awake. <strong>The</strong>se children tend to fidget,<br />

yawn <strong>an</strong>d stretch <strong>an</strong>d appear to be hyperactive in order to remain alert <strong>an</strong>d<br />

active.<br />

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Sluggish cognitive tempo (SCT) is a cluster <strong>of</strong> symptoms that potentially<br />

comprises <strong>an</strong>other attention disorder. It may occur in 30–50% <strong>of</strong> ADHD cases,<br />

regardless <strong>of</strong> the subtype.<br />

Mood disorders (especially bipolar disorder <strong>an</strong>d major depressive disorder). Boys<br />

diagnosed with the combined ADHD subtype are more likely to have a mood<br />

disorder. Adults with ADHD sometimes also have bipolar disorder, which requires<br />

careful assessment to accurately diagnose <strong>an</strong>d treat both conditions.<br />

Anxiety disorders have been found to occur more commonly in the ADHD<br />

population.<br />

<br />

<br />

<br />

Obsessive-compulsive disorder (OCD) c<strong>an</strong> co-occur with ADHD <strong>an</strong>d shares<br />

m<strong>an</strong>y <strong>of</strong> its characteristics.<br />

Subst<strong>an</strong>ce use disorders. Adolescents <strong>an</strong>d adults with ADHD are at increased<br />

risk <strong>of</strong> subst<strong>an</strong>ce abuse. This is most commonly seen with alcohol or<br />

c<strong>an</strong>nabis. [19] <strong>The</strong> reason for this may be <strong>an</strong> altered reward pathway in the brains<br />

<strong>of</strong> ADHD individuals. This makes the evaluation <strong>an</strong>d treatment <strong>of</strong> ADHD more<br />

difficult, with serious subst<strong>an</strong>ce misuse problems usually treated first due to their<br />

greater risks. [57][58]<br />

Restless legs syndrome has been found to be more common in those with ADHD<br />

<strong>an</strong>d is <strong>of</strong>ten due to iron deficiency <strong>an</strong>aemia. However, restless legs c<strong>an</strong> simply<br />

Page 25 <strong>of</strong> 145


e a part <strong>of</strong> ADHD <strong>an</strong>d requires careful assessment to differentiate between the<br />

two disorders.<br />

<br />

<br />

<br />

Sleep disorders <strong>an</strong>d ADHD commonly co-exist. <strong>The</strong>y c<strong>an</strong> also occur as a side<br />

effect <strong>of</strong> medications used to treat ADHD. In children with ADHD, insomnia is the<br />

most common sleep disorder with behavioral therapy the preferred treatment.<br />

Problems with sleep initiation are common among individuals with ADHD but<br />

<strong>of</strong>ten they will be deep sleepers <strong>an</strong>d have signific<strong>an</strong>t difficulty getting up in the<br />

morning. Melatonin is sometimes used in children who have sleep onset<br />

insomnia.<br />

People with ADHD have <strong>an</strong> increased risk <strong>of</strong> persistent bed wetting.<br />

A 2016 systematic review found a well established association between ADHD<br />

<strong>an</strong>d obesity, asthma <strong>an</strong>d sleep disorders, <strong>an</strong>d tentative evidence for association<br />

with celiac disease <strong>an</strong>d migraine, while <strong>an</strong>other 2016 systematic review did not<br />

support a clear link between celiac disease <strong>an</strong>d ADHD, <strong>an</strong>d stated that routine<br />

screening for celiac disease in people with ADHD is discouraged.<br />

Intelligence<br />

Overall, studies have shown that people with ADHD tend to have lower scores on<br />

intelligence quotient (IQ) tests. <strong>The</strong> signific<strong>an</strong>ce <strong>of</strong> this is controversial due to the<br />

differences between people with ADHD <strong>an</strong>d the difficulty determining the influence <strong>of</strong><br />

symptoms, such as distractibility, on lower scores rather th<strong>an</strong> intellectual capacity. In<br />

studies <strong>of</strong> ADHD, higher IQs may be over represented because m<strong>an</strong>y studies exclude<br />

individuals who have lower IQs despite those with ADHD scoring on average nine<br />

points lower on st<strong>an</strong>dardized intelligence measures.<br />

Cause<br />

Most ADHD cases are <strong>of</strong> unknown causes. It is believed to involve interactions between<br />

genetics, the environment, <strong>an</strong>d social factors. Certain cases are related to previous<br />

infection <strong>of</strong> or trauma to the brain.<br />

Genetics<br />

Twin studies indicate that the disorder is <strong>of</strong>ten inherited from one's parents with genetics<br />

determining about 75% <strong>of</strong> cases. Siblings <strong>of</strong> children with ADHD are three to four times<br />

more likely to develop the disorder th<strong>an</strong> siblings <strong>of</strong> children without the disorder. Genetic<br />

factors are also believed to be involved in determining whether ADHD persists into<br />

adulthood.<br />

Typically, a number <strong>of</strong> genes are involved, m<strong>an</strong>y <strong>of</strong> which directly affect dopamine<br />

neurotr<strong>an</strong>smission. Those involved with dopamine include DAT, DRD4, DRD5, TAAR1,<br />

MAOA, COMT, <strong>an</strong>d DBH. Other genes associated with ADHD include SERT, HTR1B,<br />

Page 26 <strong>of</strong> 145


SNAP25, GRIN2A, ADRA2A, TPH2, <strong>an</strong>d BDNF. A common vari<strong>an</strong>t <strong>of</strong> a gene called<br />

LPHN3 is estimated to be responsible for about 9% <strong>of</strong> cases <strong>an</strong>d when this vari<strong>an</strong>t is<br />

present, people are particularly responsive to stimul<strong>an</strong>t medication. <strong>The</strong> 7 repeat vari<strong>an</strong>t<br />

<strong>of</strong> dopamine receptor D4 (DRD4–7R) causes increased inhibitory effects induced by<br />

dopamine <strong>an</strong>d is associated with ADHD. <strong>The</strong> DRD4 receptor is a G protein-coupled<br />

receptor that inhibits adenylyl cyclase. <strong>The</strong> DRD4–7R mutation results in a wide r<strong>an</strong>ge<br />

<strong>of</strong> behavioral phenotypes, including ADHD symptoms reflecting split attention.<br />

Evolution may have played a role in the high rates <strong>of</strong> ADHD, particularly hyperactive<br />

<strong>an</strong>d impulsive traits in males. Some have hypothesized that some women may be more<br />

attracted to males who are risk takers, increasing the frequency <strong>of</strong> genes that<br />

predispose to hyperactivity <strong>an</strong>d impulsivity in the gene pool. Others have claimed that<br />

these traits may be <strong>an</strong> adaptation that help males face stressful or d<strong>an</strong>gerous<br />

environments with, for example, increased impulsivity <strong>an</strong>d exploratory behavior. In<br />

certain situations, ADHD traits may have been beneficial to society as a whole even<br />

while being harmful to the individual. <strong>The</strong> high rates <strong>an</strong>d heterogeneity <strong>of</strong> ADHD may<br />

have increased reproductive fitness <strong>an</strong>d benefited society by adding diversity to the<br />

gene pool despite being detrimental to the individual. In certain environments, some<br />

ADHD traits may have <strong>of</strong>fered personal adv<strong>an</strong>tages to individuals, such as quicker<br />

response to predators or superior hunting skills.<br />

People with Down syndrome are more likely to have ADHD.<br />

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Environment<br />

In addition to genetics, some environmental factors might play a role in causing ADHD.<br />

Alcohol intake during pregn<strong>an</strong>cy c<strong>an</strong> cause fetal alcohol spectrum disorders which c<strong>an</strong><br />

include ADHD or symptoms like it. Children exposed to certain toxic subst<strong>an</strong>ces, such<br />

as lead or polychlorinated biphenyls, may develop problems which resemble ADHD.<br />

Exposure to the org<strong>an</strong>ophosphate insecticides chlorpyrifos <strong>an</strong>d dialkyl phosphate is<br />

associated with <strong>an</strong> increased risk; however, the evidence is not conclusive. Exposure to<br />

tobacco smoke during pregn<strong>an</strong>cy c<strong>an</strong> cause problems with central nervous system<br />

development <strong>an</strong>d c<strong>an</strong> increase the risk <strong>of</strong> ADHD.<br />

Extreme premature birth, very low birth weight, <strong>an</strong>d extreme neglect, abuse, or social<br />

deprivation also increase the risk as do certain infections during pregn<strong>an</strong>cy, at birth, <strong>an</strong>d<br />

in early childhood. <strong>The</strong>se infections include, among others, various viruses (measles,<br />

varicella zoster encephalitis, rubella, enterovirus 71). <strong>The</strong>re is <strong>an</strong> association between<br />

long term but not short term use <strong>of</strong> acetaminophen during pregn<strong>an</strong>cy <strong>an</strong>d ADHD. At<br />

least 30% <strong>of</strong> children with a traumatic brain injury later develop ADHD <strong>an</strong>d about 5% <strong>of</strong><br />

cases are due to brain damage.<br />

Some studies suggest that in a small number <strong>of</strong> children, artificial food dyes or<br />

preservatives may be associated with <strong>an</strong> increased prevalence <strong>of</strong> ADHD or ADHD-like<br />

symptoms, but the evidence is weak <strong>an</strong>d may only apply to children with food<br />

sensitivities. <strong>The</strong> United Kingdom <strong>an</strong>d the Europe<strong>an</strong> Union have put in place regulatory<br />

measures based on these concerns. In a minority <strong>of</strong> children, intoler<strong>an</strong>ces or allergies to<br />

certain foods may worsen ADHD symptoms.<br />

Research does not support popular beliefs that ADHD is caused by eating too much<br />

refined sugar, watching too much television, parenting, poverty or family chaos;<br />

however, they might worsen ADHD symptoms in certain people.<br />

Society<br />

In some cases, the diagnosis <strong>of</strong> ADHD may reflect a dysfunctional family or a poor<br />

educational system, rather th<strong>an</strong> problems with the individuals themselves. In other<br />

cases, it may be explained by increasing academic expectations, with a diagnosis being<br />

a method for parents in some countries to get extra fin<strong>an</strong>cial <strong>an</strong>d educational support for<br />

their child. <strong>The</strong> youngest children in a class have been found to be more likely to be<br />

diagnosed as having ADHD possibly due to their being developmentally behind their<br />

older classmates. Behaviors typical <strong>of</strong> ADHD occur more commonly in children who<br />

have experienced violence <strong>an</strong>d emotional abuse.<br />

<strong>The</strong> social construct theory <strong>of</strong> ADHD suggests that because the boundaries between<br />

"normal" <strong>an</strong>d "abnormal" behavior are socially constructed, (i.e. jointly created <strong>an</strong>d<br />

validated by all members <strong>of</strong> society, <strong>an</strong>d in particular by physici<strong>an</strong>s, parents, teachers,<br />

<strong>an</strong>d others) it then follows that subjective valuations <strong>an</strong>d judgements determine which<br />

diagnostic criteria are used <strong>an</strong>d, thus, the number <strong>of</strong> people affected. This could lead to<br />

Page 28 <strong>of</strong> 145


the situation where the DSM-IV arrives at levels <strong>of</strong> ADHD three to four times higher th<strong>an</strong><br />

those obtained with the ICD-10. Thomas Szasz, a supporter <strong>of</strong> this theory, has argued<br />

that ADHD was "... invented <strong>an</strong>d then given a name".<br />

Pathophysiology<br />

Current models <strong>of</strong> ADHD suggest that it is associated with functional impairments in<br />

some <strong>of</strong> the brain's neurotr<strong>an</strong>smitter systems, particularly those involving dopamine <strong>an</strong>d<br />

norepinephrine. <strong>The</strong> dopamine <strong>an</strong>d norepinephrine pathways that originate in the<br />

ventral tegmental area <strong>an</strong>d locus coeruleus project to diverse regions <strong>of</strong> the brain <strong>an</strong>d<br />

govern a variety <strong>of</strong> cognitive processes.<br />

<strong>The</strong> dopamine pathways <strong>an</strong>d norepinephrine pathways which project to the prefrontal<br />

cortex <strong>an</strong>d striatum are directly responsible for modulating executive function (cognitive<br />

control <strong>of</strong> behavior), motivation, reward perception, <strong>an</strong>d motor function; these pathways<br />

are known to play a central role in the pathophysiology <strong>of</strong> ADHD. Larger models <strong>of</strong><br />

ADHD with additional pathways have been proposed.<br />

Brain Structure<br />

In children with ADHD, there is a general reduction <strong>of</strong> volume in certain brain structures,<br />

with a proportionally greater decrease in the volume in the left-sided prefrontal cortex.<br />

<strong>The</strong> posterior parietal cortex also shows thinning in ADHD individuals compared to<br />

controls.<br />

Other brain structures in the prefrontal-striatal-cerebellar <strong>an</strong>d prefrontal-striatal-thalamic<br />

circuits have also been found to differ between people with <strong>an</strong>d without ADHD.<br />

Page 29 <strong>of</strong> 145


Neurotr<strong>an</strong>smitter Pathways<br />

Previously it was thought that the elevated number <strong>of</strong> dopamine tr<strong>an</strong>sporters in people<br />

with ADHD was part <strong>of</strong> the pathophysiology but it appears that the elevated numbers<br />

are due to adaptation to exposure to stimul<strong>an</strong>ts. Current models involve the<br />

mesocorticolimbic dopamine pathway <strong>an</strong>d the locus coeruleus-noradrenergic system.<br />

ADHD psychostimul<strong>an</strong>ts possess treatment efficacy because they increase<br />

neurotr<strong>an</strong>smitter activity in these systems. <strong>The</strong>re may additionally be abnormalities in<br />

serotoninergic, glutamatergic, or cholinergic pathways.<br />

Executive Function <strong>an</strong>d Motivation<br />

<strong>The</strong> symptoms <strong>of</strong> ADHD arise from a deficiency in certain executive functions (e.g.,<br />

attentional control, inhibitory control, <strong>an</strong>d working memory). Executive functions are a<br />

set <strong>of</strong> cognitive processes that are required to successfully select <strong>an</strong>d monitor behaviors<br />

that facilitate the attainment <strong>of</strong> one's chosen goals. <strong>The</strong> executive function impairments<br />

that occur in ADHD individuals result in problems with staying org<strong>an</strong>ized, time keeping,<br />

excessive procrastination, maintaining concentration, paying attention, ignoring<br />

distractions, regulating emotions, <strong>an</strong>d remembering details. People with ADHD appear<br />

to have unimpaired long-term memory, <strong>an</strong>d deficits in long-term recall appear to be<br />

attributed to impairments in working memory. <strong>The</strong> criteria for <strong>an</strong> executive function<br />

deficit are met in 30–50% <strong>of</strong> children <strong>an</strong>d adolescents with ADHD. One study found<br />

that 80% <strong>of</strong> individuals with ADHD were impaired in at least one executive function task,<br />

compared to 50% for individuals without ADHD. Due to the rates <strong>of</strong> brain maturation<br />

<strong>an</strong>d the increasing dem<strong>an</strong>ds for executive control as a person gets older, ADHD<br />

impairments may not fully m<strong>an</strong>ifest themselves until adolescence or even early<br />

adulthood.<br />

ADHD has also been associated with motivational deficits in children. Children with<br />

ADHD <strong>of</strong>ten find it difficult to focus on long-term over short-term rewards, <strong>an</strong>d exhibit<br />

impulsive behavior for short-term rewards.<br />

Diagnosis<br />

ADHD is diagnosed by <strong>an</strong> assessment <strong>of</strong> a child's behavioral <strong>an</strong>d mental development,<br />

including ruling out the effects <strong>of</strong> drugs, medications <strong>an</strong>d other medical or psychiatric<br />

problems as expl<strong>an</strong>ations for the symptoms. It <strong>of</strong>ten takes into account feedback from<br />

parents <strong>an</strong>d teachers with most diagnoses begun after a teacher raises concerns. It<br />

may be viewed as the extreme end <strong>of</strong> one or more continuous hum<strong>an</strong> traits found in all<br />

people. Whether someone responds to medications does not confirm or rule out the<br />

diagnosis. As imaging studies <strong>of</strong> the brain do not give consistent results between<br />

individuals, they are only used for research purposes <strong>an</strong>d not diagnosis.<br />

In North America, DSM-5 criteria are used for diagnosis, while Europe<strong>an</strong> countries<br />

usually use the ICD-10. With the DSM-IV criteria a diagnosis <strong>of</strong> ADHD is 3–4 times<br />

more likely th<strong>an</strong> with the ICD-10 criteria. It is classified as neurodevelopmental<br />

Page 30 <strong>of</strong> 145


psychiatric disorder. Additionally, it is classified as a disruptive behavior disorder along<br />

with oppositional defi<strong>an</strong>t disorder, conduct disorder, <strong>an</strong>d <strong>an</strong>tisocial personality disorder.<br />

A diagnosis does not imply a neurological disorder.<br />

Associated conditions that should be screened for include <strong>an</strong>xiety, depression,<br />

oppositional defi<strong>an</strong>t disorder, conduct disorder, <strong>an</strong>d learning <strong>an</strong>d l<strong>an</strong>guage disorders.<br />

Other conditions that should be considered are other neurodevelopmental disorders,<br />

tics, <strong>an</strong>d sleep apnea.<br />

Diagnosis <strong>of</strong> ADHD using qu<strong>an</strong>titative electroencephalography (QEEG) is <strong>an</strong> ongoing<br />

area <strong>of</strong> investigation, although the value <strong>of</strong> QEEG in ADHD is currently unclear. In the<br />

United States, the Food <strong>an</strong>d Drug Administration has approved the use <strong>of</strong> QEEG to<br />

evaluate the morbidity <strong>of</strong> ADHD.<br />

Self-rating scales, such as the ADHD rating scale <strong>an</strong>d the V<strong>an</strong>derbilt ADHD diagnostic<br />

rating scale are used in the screening <strong>an</strong>d evaluation <strong>of</strong> ADHD.<br />

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Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual<br />

As with m<strong>an</strong>y other psychiatric disorders, formal diagnosis should be made by a<br />

qualified pr<strong>of</strong>essional based on a set number <strong>of</strong> criteria. In the United States, these<br />

criteria are defined by the Americ<strong>an</strong> Psychiatric Association in the DSM. Based on the<br />

DSM criteria, there are three sub-types <strong>of</strong> ADHD:<br />

1. ADHD predomin<strong>an</strong>tly inattentive type (ADHD-PI) presents with symptoms<br />

including being easily distracted, forgetful, daydreaming, disorg<strong>an</strong>ization, poor<br />

concentration, <strong>an</strong>d difficulty completing tasks.<br />

2. ADHD, predomin<strong>an</strong>tly hyperactive-impulsive type presents with excessive<br />

fidgetiness <strong>an</strong>d restlessness, hyperactivity, difficulty waiting <strong>an</strong>d remaining<br />

seated, immature behavior; destructive behaviors may also be present.<br />

3. ADHD, combined type is a combination <strong>of</strong> the first two subtypes.<br />

This subdivision is based on presence <strong>of</strong> at least six out <strong>of</strong> nine long-term (lasting at<br />

least six months) symptoms <strong>of</strong> inattention, hyperactivity–impulsivity, or both. To be<br />

considered, the symptoms must have appeared by the age <strong>of</strong> six to twelve <strong>an</strong>d occur in<br />

more th<strong>an</strong> one environment (e.g. at home <strong>an</strong>d at school or work). <strong>The</strong> symptoms must<br />

be not appropriate for a child <strong>of</strong> that age <strong>an</strong>d there must be evidence that it is causing<br />

social, school or work related problems.<br />

International Classification <strong>of</strong> Diseases<br />

In the tenth revision <strong>of</strong> the International Statistical Classification <strong>of</strong> Diseases <strong>an</strong>d<br />

Related Health Problems (ICD-10) by the World Health Org<strong>an</strong>ization, the symptoms <strong>of</strong><br />

"hyperkinetic disorder" are <strong>an</strong>alogous to ADHD in the DSM-5. When a conduct disorder<br />

(as defined by ICD-10) is present, the condition is referred to as hyperkinetic conduct<br />

disorder. Otherwise, the disorder is classified as disturb<strong>an</strong>ce <strong>of</strong> activity <strong>an</strong>d attention,<br />

other hyperkinetic disorders or hyperkinetic disorders, unspecified. <strong>The</strong> latter is<br />

sometimes referred to as hyperkinetic syndrome.<br />

In the preliminary draft for ICD-11 (pl<strong>an</strong>ned for 2018), ADHD is classified under 6A42<br />

(<strong>Attention</strong> deficit hyperactivity disorder) <strong>an</strong>d everything seems to be fully identical now<br />

to DSM-5.<br />

Adults<br />

Adults with ADHD are diagnosed under the same criteria, including that their signs must<br />

have been present by the age <strong>of</strong> six to twelve. Questioning parents or guardi<strong>an</strong>s as to<br />

how the person behaved <strong>an</strong>d developed as a child may form part <strong>of</strong> the assessment; a<br />

family history <strong>of</strong> ADHD also adds weight to a diagnosis. While the core symptoms <strong>of</strong><br />

ADHD are similar in children <strong>an</strong>d adults they <strong>of</strong>ten present differently in adults th<strong>an</strong> in<br />

children, for example excessive physical activity seen in children may present as<br />

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feelings <strong>of</strong> restlessness <strong>an</strong>d const<strong>an</strong>t mental activity in adults. It is estimated that<br />

between 2–5% <strong>of</strong> adults have ADHD. Around 25–50% <strong>of</strong> children with ADHD continue<br />

to experience ADHD symptoms into adulthood, while the rest experiences fewer or no<br />

symptoms. Currently, most adults remain untreated. M<strong>an</strong>y adults with ADHD without<br />

diagnosis <strong>an</strong>d treatment have a disorg<strong>an</strong>ized life <strong>an</strong>d some use non-prescribed drugs or<br />

alcohol as a coping mech<strong>an</strong>ism. Other problems may include relationship <strong>an</strong>d job<br />

difficulties, <strong>an</strong>d <strong>an</strong> increased risk <strong>of</strong> criminal activities. Associated mental health<br />

problems include: depression, <strong>an</strong>xiety disorder, <strong>an</strong>d learning disabilities.<br />

Some ADHD symptoms in adults differ from those seen in children. While children with<br />

ADHD may climb <strong>an</strong>d run about excessively, adults may experience <strong>an</strong> inability to relax,<br />

or they talk excessively in social situations. Adults with ADHD may start relationships<br />

impulsively, display sensation-seeking behavior, <strong>an</strong>d be short-tempered. Addictive<br />

behavior such as subst<strong>an</strong>ce abuse <strong>an</strong>d gambling are common. <strong>The</strong> DSM-V criteria do<br />

specifically deal with adults, unlike those in DSM-IV, which were criticized for not being<br />

appropriate for adults; those who presented differently may lead to the claim that they<br />

outgrew the diagnosis.<br />

Differential Diagnosis<br />

ADHD Symptoms Which Are Related to Other Disorders<br />

Depression Anxiety disorder Bipolar disorder<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Feelings <strong>of</strong><br />

hopelessness, low<br />

self-esteem or<br />

unhappiness<br />

Loss <strong>of</strong> interest in<br />

hobbies or regular<br />

activities<br />

Fatigue<br />

Sleep problems<br />

Difficulty maintaining<br />

attention<br />

Ch<strong>an</strong>ge in appetite<br />

Irritability or hostility<br />

Low toler<strong>an</strong>ce for<br />

stress<br />

Thoughts <strong>of</strong> death<br />

Unexplained pain<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Persistent feeling<br />

<strong>of</strong> <strong>an</strong>xiety<br />

Irritability<br />

Occasional<br />

feelings <strong>of</strong> p<strong>an</strong>ic<br />

or fear<br />

Being hyperalert<br />

Inability to pay<br />

attention<br />

Tire easily<br />

Low toler<strong>an</strong>ce for<br />

stress<br />

Difficulty<br />

maintaining<br />

attention<br />

In m<strong>an</strong>ic state<br />

Excessive<br />

happiness<br />

Hyperactivity<br />

Racing thoughts<br />

Aggression<br />

Excessive talking<br />

Gr<strong>an</strong>diose delusions<br />

Decreased need for<br />

sleep<br />

Inappropriate social<br />

behavior<br />

Difficulty maintaining<br />

attention<br />

In depressive state<br />

Same symptoms as<br />

in depression<br />

section<br />

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Symptoms <strong>of</strong> ADHD, such as low mood <strong>an</strong>d poor self-image, mood swings, <strong>an</strong>d<br />

irritability, c<strong>an</strong> be confused with dysthymia, cyclothymia or bipolar disorder as well as<br />

with borderline personality disorder. [19] Some symptoms that are due to <strong>an</strong>xiety<br />

disorders, <strong>an</strong>tisocial personality disorder, developmental disabilities or mental<br />

retardation or the effects <strong>of</strong> subst<strong>an</strong>ce abuse such as intoxication <strong>an</strong>d withdrawal c<strong>an</strong><br />

overlap with some ADHD. <strong>The</strong>se disorders c<strong>an</strong> also sometimes occur along with ADHD.<br />

Medical conditions which c<strong>an</strong> cause ADHD type symptoms include: hyperthyroidism,<br />

seizure disorder, lead toxicity, hearing deficits, hepatic disease, sleep apnea, drug<br />

interactions, untreated celiac disease, <strong>an</strong>d head injury.<br />

Primary sleep disorders may affect attention <strong>an</strong>d behavior <strong>an</strong>d the symptoms <strong>of</strong> ADHD<br />

may affect sleep. It is thus recommended that children with ADHD be regularly<br />

assessed for sleep problems. Sleepiness in children may result in symptoms r<strong>an</strong>ging<br />

from the classic ones <strong>of</strong> yawning <strong>an</strong>d rubbing the eyes, to hyperactivity <strong>an</strong>d<br />

inattentiveness. Obstructive sleep apnea c<strong>an</strong> also cause ADHD type symptoms.<br />

Biomarker Research<br />

Reviews <strong>of</strong> ADHD biomarkers have noted that platelet monoamine oxidase expression,<br />

urinary norepinephrine, urinary MHPG, <strong>an</strong>d urinary phenethylamine levels consistently<br />

differ between ADHD individuals <strong>an</strong>d healthy control. <strong>The</strong>se measurements could<br />

potentially serve as diagnostic biomarkers for ADHD, but more research is needed to<br />

establish their diagnostic utility. Urinary <strong>an</strong>d blood plasma phenethylamine<br />

concentrations are lower in ADHD individuals relative to controls <strong>an</strong>d the two most<br />

commonly prescribed drugs for ADHD, amphetamine <strong>an</strong>d methylphenidate, increase<br />

phenethylamine biosynthesis in treatment-responsive individuals with ADHD. Lower<br />

urinary phenethylamine concentrations are also associated with symptoms <strong>of</strong><br />

inattentiveness in ADHD individuals. Electroencephalography (EEG) is not accurate<br />

enough to make the diagnosis.<br />

M<strong>an</strong>agement<br />

<strong>The</strong> m<strong>an</strong>agement <strong>of</strong> ADHD typically involves counseling or medications either alone or<br />

in combination. While treatment may improve long-term outcomes, it does not get rid <strong>of</strong><br />

negative outcomes entirely. Medications used include stimul<strong>an</strong>ts, atomoxetine, alpha-2<br />

adrenergic receptor agonists, <strong>an</strong>d sometimes <strong>an</strong>tidepress<strong>an</strong>ts. In those who have<br />

trouble focusing on long-term rewards, a large amount <strong>of</strong> positive reinforcement<br />

improves task perform<strong>an</strong>ce. ADHD stimul<strong>an</strong>ts also improve persistence <strong>an</strong>d task<br />

perform<strong>an</strong>ce in children with ADHD.<br />

Behavioral <strong>The</strong>rapies<br />

<strong>The</strong>re is good evidence for the use <strong>of</strong> behavioral therapies in ADHD <strong>an</strong>d they are the<br />

recommended first line treatment in those who have mild symptoms or are preschoolaged.<br />

Psychological therapies used include: psychoeducational input, behavior therapy,<br />

cognitive behavioral therapy (CBT), interpersonal psychotherapy, family therapy,<br />

school-based interventions, social skills training, behavioral peer intervention,<br />

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org<strong>an</strong>ization training, parent m<strong>an</strong>agement training, <strong>an</strong>d neur<strong>of</strong>eedback. Parent training<br />

may improve a number <strong>of</strong> behavioral problems including oppositional <strong>an</strong>d noncompli<strong>an</strong>t<br />

behaviours. It is unclear if neur<strong>of</strong>eedback is useful.<br />

<strong>The</strong>re is little high quality research on the effectiveness <strong>of</strong> family therapy for ADHD, but<br />

the evidence that exists shows that it is similar to community care <strong>an</strong>d better th<strong>an</strong> a<br />

placebo. ADHD-specific support groups c<strong>an</strong> provide information <strong>an</strong>d may help families<br />

cope with ADHD.<br />

Training in social skills, behavioral modification <strong>an</strong>d medication may have some limited<br />

beneficial effects. <strong>The</strong> most import<strong>an</strong>t factor in reducing later psychological problems,<br />

such as major depression, criminality, school failure, <strong>an</strong>d subst<strong>an</strong>ce use disorders is<br />

formation <strong>of</strong> friendships with people who are not involved in delinquent activities.<br />

Regular physical exercise, particularly aerobic exercise, is <strong>an</strong> effective add-on treatment<br />

for ADHD in children <strong>an</strong>d adults, particularly when combined with stimul<strong>an</strong>t medication,<br />

although the best intensity <strong>an</strong>d type <strong>of</strong> aerobic exercise for improving symptoms are not<br />

currently known. In particular, the long-term effects <strong>of</strong> regular aerobic exercise in ADHD<br />

individuals include better behavior <strong>an</strong>d motor abilities, improved executive functions<br />

(including attention, inhibitory control, <strong>an</strong>d pl<strong>an</strong>ning, among other cognitive domains),<br />

faster information processing speed, <strong>an</strong>d better memory.<br />

Parent-teacher ratings <strong>of</strong> behavioral <strong>an</strong>d socio-emotional outcomes in response to<br />

regular aerobic exercise include: better overall function, reduced ADHD symptoms,<br />

better self-esteem, reduced levels <strong>of</strong> <strong>an</strong>xiety <strong>an</strong>d depression, fewer somatic complaints,<br />

better academic <strong>an</strong>d classroom behavior, <strong>an</strong>d improved social behavior.<br />

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Exercising while on stimul<strong>an</strong>t medication augments the effect <strong>of</strong> stimul<strong>an</strong>t medication on<br />

executive function. It is believed that these short-term effects <strong>of</strong> exercise are mediated<br />

by <strong>an</strong> increased abund<strong>an</strong>ce <strong>of</strong> synaptic dopamine <strong>an</strong>d norepinephrine in the brain.<br />

Medication<br />

Stimul<strong>an</strong>t medications are the pharmaceutical treatment <strong>of</strong> choice. <strong>The</strong>y have at least<br />

some effect on symptoms, in the short term, in about 80% <strong>of</strong> people. Methylphenidate<br />

appears to improve symptoms as reported by teachers <strong>an</strong>d parents. Stimul<strong>an</strong>ts may<br />

also reduce the risk <strong>of</strong> unintentional injuries in children with ADHD.<br />

<strong>The</strong>re are a number <strong>of</strong> non-stimul<strong>an</strong>t medications, such as atomoxetine, bupropion,<br />

gu<strong>an</strong>facine, <strong>an</strong>d clonidine that may be used as alternatives, or added to stimul<strong>an</strong>t<br />

therapy. <strong>The</strong>re are no good studies comparing the various medications; however, they<br />

appear more or less equal with respect to side effects. Stimul<strong>an</strong>ts appear to improve<br />

academic perform<strong>an</strong>ce while atomoxetine does not. Atomoxetine, due to its lack <strong>of</strong><br />

addiction liability, may be preferred in those who are at risk <strong>of</strong> recreational or<br />

compulsive stimul<strong>an</strong>t use. <strong>The</strong>re is little evidence on the effects <strong>of</strong> medication on social<br />

behaviors. As <strong>of</strong> June 2015, the long-term effects <strong>of</strong> ADHD medication have yet to be<br />

fully determined. Magnetic reson<strong>an</strong>ce imaging studies suggest that long-term treatment<br />

with amphetamine or methylphenidate decreases abnormalities in brain structure <strong>an</strong>d<br />

function found in subjects with ADHD.<br />

Guidelines on when to use medications vary by country, with the United Kingdom's<br />

National Institute for Health <strong>an</strong>d Care Excellence (NICE) recommending use for children<br />

only in severe cases, though for adults medication is a first-line treatment. While most<br />

United States guidelines recommend medications in most age groups. Medications are<br />

not recommended for preschool children. Underdosing <strong>of</strong> stimul<strong>an</strong>ts c<strong>an</strong> occur <strong>an</strong>d<br />

result in a lack <strong>of</strong> response or later loss <strong>of</strong> effectiveness. This is particularly common in<br />

adolescents <strong>an</strong>d adults as approved dosing is based on school-aged children, causing<br />

some practitioners to use weight based or benefit based <strong>of</strong>f-label dosing instead.<br />

School-age boys are twice as likely as their female counterparts to take medication,<br />

while among adults, women are far more likely to take medication th<strong>an</strong> men.<br />

While stimul<strong>an</strong>ts <strong>an</strong>d atomoxetine are usually safe, there are side-effects <strong>an</strong>d<br />

contraindications to their use. A large overdose on ADHD stimul<strong>an</strong>ts is commonly<br />

associated with symptoms such as stimul<strong>an</strong>t psychosis <strong>an</strong>d m<strong>an</strong>ia. Although very rare,<br />

at therapeutic doses these events appear to occur in approximately 0.1% <strong>of</strong> individuals<br />

within the first several weeks after starting amphetamine therapy. Administration <strong>of</strong> <strong>an</strong><br />

<strong>an</strong>tipsychotic medication has been found to effectively resolve the symptoms <strong>of</strong> acute<br />

amphetamine psychosis.<br />

Regular monitoring has been recommended in those on long-term treatment. Stimul<strong>an</strong>t<br />

therapy should be stopped periodically to assess continuing need for medication,<br />

decrease possible growth delay, <strong>an</strong>d reduce toler<strong>an</strong>ce. Long-term misuse <strong>of</strong> stimul<strong>an</strong>t<br />

medications at doses above the therapeutic r<strong>an</strong>ge for ADHD treatment is associated<br />

with addiction <strong>an</strong>d dependence. Untreated ADHD, however, is also associated with<br />

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elevated risk <strong>of</strong> subst<strong>an</strong>ce use disorders <strong>an</strong>d conduct disorders. <strong>The</strong> use <strong>of</strong> stimul<strong>an</strong>ts<br />

appears to either reduce this risk or have no effect on it. <strong>The</strong> safety <strong>of</strong> these<br />

medications in pregn<strong>an</strong>cy is unclear.<br />

Diet<br />

Dietary modifications may be <strong>of</strong> benefit to a small proportion <strong>of</strong> children with ADHD. A<br />

2013 meta-<strong>an</strong>alysis found less th<strong>an</strong> a third <strong>of</strong> children with ADHD see some<br />

improvement in symptoms with free fatty acid supplementation or decreased eating <strong>of</strong><br />

artificial food coloring. <strong>The</strong>se benefits may be limited to children with food sensitivities or<br />

those who are simult<strong>an</strong>eously being treated with ADHD medications. This review also<br />

found that evidence does not support removing other foods from the diet to treat ADHD.<br />

A 2014 review found that <strong>an</strong> elimination diet results in a small overall benefit. A 2016<br />

review stated that the use <strong>of</strong> a gluten-free diet as st<strong>an</strong>dard ADHD treatment is<br />

discouraged. Iron, magnesium <strong>an</strong>d iodine may also have <strong>an</strong> effect on ADHD symptoms.<br />

<strong>The</strong>re is a small amount <strong>of</strong> evidence that lower tissue zinc levels may be associated<br />

with ADHD. In the absence <strong>of</strong> a demonstrated zinc deficiency (which is rare outside <strong>of</strong><br />

developing countries), zinc supplementation is not recommended as treatment for<br />

ADHD.<br />

However, zinc supplementation may reduce the minimum effective dose <strong>of</strong><br />

amphetamine when it is used with amphetamine for the treatment <strong>of</strong> ADHD. <strong>The</strong>re is<br />

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evidence <strong>of</strong> a modest benefit <strong>of</strong> omega 3 fatty acid supplementation, but it is not<br />

recommended in place <strong>of</strong> traditional medication.<br />

Prognosis<br />

ADHD persists into adulthood in about 30–50% <strong>of</strong> cases. Those affected are likely to<br />

develop coping mech<strong>an</strong>isms as they mature, thus compensating to some extent for their<br />

previous symptoms. Children with ADHD have a higher risk <strong>of</strong> unintentional injuries.<br />

Effects <strong>of</strong> medication on functional impairment <strong>an</strong>d quality <strong>of</strong> life (e.g. reduced risk <strong>of</strong><br />

accidents) have been found across multiple domains. But learning disorders <strong>an</strong>d<br />

executive function deficits do not seem to respond to ADHD medications.<br />

Epidemiology<br />

ADHD is estimated to affect about 6–7% <strong>of</strong> people aged 18 <strong>an</strong>d under when diagnosed<br />

via the DSM-IV criteria. When diagnosed via the ICD-10 criteria rates in this age group<br />

are estimated at 1–2%. Children in North America appear to have a higher rate <strong>of</strong><br />

ADHD th<strong>an</strong> children in Africa <strong>an</strong>d the Middle East; this is believed to be due to differing<br />

methods <strong>of</strong> diagnosis rather th<strong>an</strong> a difference in underlying frequency. If the same<br />

diagnostic methods are used, the rates are more or less the same between countries. It<br />

is diagnosed approximately three times more <strong>of</strong>ten in boys th<strong>an</strong> in girls. This difference<br />

between sexes may reflect either a difference in susceptibility or that females with<br />

ADHD are less likely to be diagnosed th<strong>an</strong> males.<br />

Rates <strong>of</strong> diagnosis <strong>an</strong>d treatment have increased in both the United Kingdom <strong>an</strong>d the<br />

United States since the 1970s. This is believed to be primarily due to ch<strong>an</strong>ges in how<br />

the condition is diagnosed <strong>an</strong>d how readily people are willing to treat it with medications<br />

rather th<strong>an</strong> a true ch<strong>an</strong>ge in how common the condition is. It is believed that ch<strong>an</strong>ges to<br />

the diagnostic criteria in 2013 with the release <strong>of</strong> the DSM-5 will increase the<br />

percentage <strong>of</strong> people diagnosed with ADHD, especially among adults.<br />

History<br />

Hyperactivity has long been part <strong>of</strong> the hum<strong>an</strong> condition. Sir Alex<strong>an</strong>der Crichton<br />

describes "mental restlessness" in his book An inquiry into the nature <strong>an</strong>d origin <strong>of</strong><br />

mental der<strong>an</strong>gement written in 1798. ADHD was first clearly described by George Still in<br />

1902.<br />

<strong>The</strong> terminology used to describe the condition has ch<strong>an</strong>ged over time <strong>an</strong>d has<br />

included: in the DSM-I (1952) "minimal brain dysfunction," in the DSM-II (1968)<br />

"hyperkinetic reaction <strong>of</strong> childhood," <strong>an</strong>d in the DSM-III (1980) "attention-deficit disorder<br />

(ADD) with or without hyperactivity." In 1987 this was ch<strong>an</strong>ged to ADHD in the DSM-III-<br />

R <strong>an</strong>d the DSM-IV in 1994 split the diagnosis into three subtypes, ADHD inattentive<br />

type, ADHD hyperactive-impulsive type <strong>an</strong>d ADHD combined type. <strong>The</strong>se terms were<br />

kept in the DSM-5 in 2013. Other terms have included "minimal brain damage" used in<br />

the 1930s.<br />

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<strong>The</strong> use <strong>of</strong> stimul<strong>an</strong>ts to treat ADHD was first described in 1937. In 1934, Benzedrine<br />

became the first amphetamine medication approved for use in the United States.<br />

Methylphenidate was introduced in the 1950s, <strong>an</strong>d en<strong>an</strong>tiopure dextroamphetamine in<br />

the 1970s.<br />

Society <strong>an</strong>d Culture<br />

ADHD, its diagnosis, <strong>an</strong>d its treatment have been controversial since the 1970s. <strong>The</strong><br />

controversies involve clinici<strong>an</strong>s, teachers, policymakers, parents, <strong>an</strong>d the media.<br />

Positions r<strong>an</strong>ge from the view that ADHD is within the normal r<strong>an</strong>ge <strong>of</strong> behavior to the<br />

hypothesis that ADHD is a genetic condition. Other areas <strong>of</strong> controversy include the use<br />

<strong>of</strong> stimul<strong>an</strong>t medications in children, the method <strong>of</strong> diagnosis, <strong>an</strong>d the possibility <strong>of</strong><br />

overdiagnosis. In 2009, the National Institute for Health <strong>an</strong>d Care Excellence, while<br />

acknowledging the controversy, states that the current treatments <strong>an</strong>d methods <strong>of</strong><br />

diagnosis are based on the domin<strong>an</strong>t view <strong>of</strong> the academic literature. In 2014, Keith<br />

Conners, one <strong>of</strong> the early advocates for recognition <strong>of</strong> the disorder, spoke out against<br />

overdiagnosis in a New York Times article. In contrast, a 2014 peer-reviewed medical<br />

literature review indicated that ADHD is underdiagnosed in adults.<br />

With widely differing rates <strong>of</strong> diagnosis across countries, states within countries, races,<br />

<strong>an</strong>d ethnicities, some suspect factors other th<strong>an</strong> the presence <strong>of</strong> the symptoms <strong>of</strong><br />

ADHD are playing a role in diagnosis. Some sociologists consider ADHD to be <strong>an</strong><br />

example <strong>of</strong> the medicalization <strong>of</strong> devi<strong>an</strong>t behavior, that is, the turning <strong>of</strong> the previously<br />

non-medical issue <strong>of</strong> school perform<strong>an</strong>ce into a medical one. Most healthcare providers<br />

accept ADHD as a genuine disorder, at least in the small number <strong>of</strong> people with severe<br />

Page 39 <strong>of</strong> 145


symptoms. Among healthcare providers the debate mainly centers on diagnosis <strong>an</strong>d<br />

treatment in the much greater number <strong>of</strong> people with mild symptoms.<br />

Page 40 <strong>of</strong> 145


III. <strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> ADD/ ADHD<br />

<strong>The</strong> Benefits <strong>of</strong> ADHD<br />

Medically reviewed by Timothy J. Legg PhD, PMHNP-BC on J<strong>an</strong>uary 25, 2016<br />

Written by Rachel Nall, RN, BSN, CCRN<br />

<strong>Attention</strong> hyperactivity disorder (ADHD) is a medical condition that affects a person’s<br />

ability to focus, pay attention, or control their behavior. Healthcare providers usually<br />

diagnose this condition in childhood. However, some people are not diagnosed until<br />

adulthood.<br />

<strong>The</strong> three main characteristics <strong>of</strong> a person with ADHD are Inattention,<br />

Hyperactivity, <strong>an</strong>d Impulsivity. ADHD also c<strong>an</strong> cause a person to experience very<br />

high energy levels. Some symptoms associated with ADHD include:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

being highly impatient<br />

difficulty performing tasks quietly<br />

difficulty following instructions<br />

trouble waiting for things or showing patience<br />

losing things frequently<br />

<strong>of</strong>ten seeming as if they aren’t paying attention<br />

talking seemingly nonstop<br />

Page 41 <strong>of</strong> 145


<strong>The</strong>re is no definitive test to diagnose ADHD. However, healthcare providers c<strong>an</strong><br />

evaluate children or adults for the condition based on symptoms. A number <strong>of</strong><br />

treatments are available to improve a person’s concentration <strong>an</strong>d behavior. <strong>The</strong>se<br />

include medications <strong>an</strong>d therapy. ADHD is a highly m<strong>an</strong>ageable disease. When taught<br />

adaptive techniques to help with time m<strong>an</strong>agement <strong>an</strong>d org<strong>an</strong>ization skills, people with<br />

ADHD are able to achieve better levels <strong>of</strong> concentration.<br />

ADHD c<strong>an</strong> be difficult for a person to live with. Some people think those with ADHD are<br />

“out <strong>of</strong> control” or difficult because they have trouble following directions. While ADHD<br />

c<strong>an</strong> me<strong>an</strong> behavioral challenges, having the condition has proven to be <strong>an</strong> adv<strong>an</strong>tage to<br />

some.<br />

Celebrities With ADHD<br />

M<strong>an</strong>y people with ADHD have turned their unique behavioral challenges into wellknown<br />

success. Examples <strong>of</strong> celebrities whose healthcare providers have diagnosed<br />

them with ADHD include:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Adam Levine<br />

Albert Einstein<br />

Ch<strong>an</strong>ning Tatum<br />

Glenn Beck<br />

James Carville<br />

Justin Timberlake<br />

Karina Smirn<strong>of</strong>f<br />

Richard Br<strong>an</strong>son<br />

Salvador Dali<br />

Sol<strong>an</strong>ge Knowles<br />

Ty Pennington<br />

Whoopi Goldberg<br />

<strong>Attention</strong> hyperactivity disorder (ADHD) is a medical condition that affects a person’s<br />

ability to focus, pay attention, or control their behavior. Healthcare providers usually<br />

diagnose this condition in childhood. However, some people are not diagnosed until<br />

adulthood.<br />

<strong>The</strong> three main characteristics <strong>of</strong> a person with ADHD are inattention, hyperactivity, <strong>an</strong>d<br />

impulsivity. ADHD also c<strong>an</strong> cause a person to experience very high energy levels.<br />

Some symptoms associated with ADHD include:<br />

<br />

<br />

<br />

<br />

<br />

<br />

being highly impatient<br />

difficulty performing tasks quietly<br />

difficulty following instructions<br />

trouble waiting for things or showing patience<br />

losing things frequently<br />

<strong>of</strong>ten seeming as if they aren’t paying attention<br />

Page 42 <strong>of</strong> 145


talking seemingly nonstop<br />

<strong>The</strong>re is no definitive test to diagnose ADHD. However, healthcare providers c<strong>an</strong><br />

evaluate children or adults for the condition based on symptoms. A number <strong>of</strong><br />

treatments are available to improve a person’s concentration <strong>an</strong>d behavior. <strong>The</strong>se<br />

include medications <strong>an</strong>d therapy. ADHD is a highly m<strong>an</strong>ageable disease. When taught<br />

adaptive techniques to help with time m<strong>an</strong>agement <strong>an</strong>d org<strong>an</strong>ization skills, people with<br />

ADHD are able to achieve better levels <strong>of</strong> concentration.<br />

ADHD c<strong>an</strong> be difficult for a person<br />

to live with. Some people think<br />

those with ADHD are “out <strong>of</strong><br />

control” or difficult because they<br />

have trouble following directions.<br />

While ADHD c<strong>an</strong> me<strong>an</strong><br />

behavioral challenges, having the<br />

condition has proven to be <strong>an</strong><br />

adv<strong>an</strong>tage to some.<br />

Celebrities With ADHD<br />

M<strong>an</strong>y people with ADHD have<br />

turned their unique behavioral<br />

challenges into well-known<br />

success. Examples <strong>of</strong> celebrities whose healthcare providers have diagnosed them with<br />

ADHD include:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Adam Levine<br />

Albert Einstein<br />

Ch<strong>an</strong>ning Tatum<br />

Glenn Beck<br />

James Carville<br />

Justin Timberlake<br />

Karina Smirn<strong>of</strong>f<br />

Richard Br<strong>an</strong>son<br />

Salvador Dali<br />

Sol<strong>an</strong>ge Knowles<br />

Ty Pennington<br />

Whoopi Goldberg<br />

Athletes with ADHD also use the extra energy toward their respective fields. Examples<br />

<strong>of</strong> athletes with ADHD include:<br />

<br />

<br />

<br />

swimmer Michael Phelps<br />

soccer goalie Tim Howard<br />

baseball player Sh<strong>an</strong>e Victorino<br />

Page 43 <strong>of</strong> 145


NFL Hall <strong>of</strong> Famer Terry Bradshaw<br />

Personality Strengths <strong>an</strong>d ADHD<br />

Not every person with ADHD has the same personality traits, but there are some<br />

personal strengths that c<strong>an</strong> make having the condition <strong>an</strong> adv<strong>an</strong>tage, not a drawback.<br />

Examples <strong>of</strong> these traits include:<br />

<br />

<br />

<br />

<br />

Energetic: Some with ADHD <strong>of</strong>ten have seemingly endless amounts <strong>of</strong> energy,<br />

which they are able to ch<strong>an</strong>nel toward success on the playing field, school, or<br />

work.<br />

Spont<strong>an</strong>eous: Some people with ADHD c<strong>an</strong> turn impulsivity into spont<strong>an</strong>eity.<br />

<strong>The</strong>y may be the life <strong>of</strong> the party or may be more open <strong>an</strong>d willing to try new<br />

things <strong>an</strong>d break free from the status quo.<br />

Creative And Inventive: Living with ADHD may give the person a different<br />

perspective on life <strong>an</strong>d encourage them to approach tasks <strong>an</strong>d situations with a<br />

thoughtful eye. As a result, some with ADHD may be inventive thinkers. Others<br />

words to describe them may be original, artistic, <strong>an</strong>d creative.<br />

Hyperfocused: According to Pepperdine University, some people with ADHD<br />

may become hyperfocused. This makes them so intently focused on a task that<br />

they may not even notice the world around them. <strong>The</strong> benefit to this is when<br />

given <strong>an</strong> assignment, a person with ADHD may work at it until its completion<br />

without breaking concentration.<br />

Sometimes a person with ADHD needs assist<strong>an</strong>ce in harnessing these traits to their<br />

benefit. Teacher, counselors, therapists, <strong>an</strong>d parents c<strong>an</strong> all play a role. <strong>The</strong>se experts<br />

c<strong>an</strong> help a person with ADHD explore a creative side or devote energy to finishing a<br />

task.<br />

Research About ADHD Benefits<br />

Research about ADHD benefits is <strong>of</strong>ten based more on stories from people with ADHD<br />

th<strong>an</strong> actual statistics. Some people with the condition report that the condition has<br />

affected them for the better.<br />

A study published in the journal Child Neuropsychology found that ADHD sample<br />

groups displayed greater levels <strong>of</strong> creativity in performing certain tasks th<strong>an</strong> their peers<br />

without a diagnosis <strong>of</strong> ADHD. Researchers asked particip<strong>an</strong>ts to draw <strong>an</strong>imals that lived<br />

on a pl<strong>an</strong>t that was different from Earth <strong>an</strong>d create <strong>an</strong> idea for a new toy. <strong>The</strong>se findings<br />

support the idea that those with ADHD are <strong>of</strong>ten creative <strong>an</strong>d innovative.<br />

A diagnosis <strong>of</strong> ADHD does not have to put a person at a disadv<strong>an</strong>tage in life. Instead,<br />

ADHD c<strong>an</strong> <strong>an</strong>d has contributed to the success <strong>of</strong> m<strong>an</strong>y movie stars, athletes, <strong>an</strong>d<br />

Page 44 <strong>of</strong> 145


usinesspeople. From Albert Einstein to Michael Jord<strong>an</strong> to President George W. Bush,<br />

there are m<strong>an</strong>y people who have reached the pinnacles <strong>of</strong> their fields with ADHD.<br />

________<br />

151 Positives <strong>of</strong> ADHD<br />

By Pete Quilly, Adult ADHD Coach<br />

<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> Disorder<br />

151 Positive Characteristics <strong>of</strong> People with <strong>Attention</strong> <strong>Deficit</strong> HyperActivity Disorder:<br />

Ability to find alternate paths to overcome obstacles<br />

Able to take on large situations<br />

Adaptive/collaborative<br />

Adventurous, courageous, lives outside <strong>of</strong> boundaries<br />

Always finding alternate routes to <strong>an</strong>y given location.<br />

Always willing to help others<br />

Ambitious – you w<strong>an</strong>t to be everything when “you grow up”<br />

Artistic<br />

Attractive personality – magnetic due<br />

to high energy<br />

Being able to see the big picture<br />

Being able to see the patterns in<br />

the chaos.<br />

Being intuitive towards others’ difficulties<br />

Broad focus – c<strong>an</strong><br />

see more, notice things more<br />

C<strong>an</strong> create order from<br />

C<strong>an</strong> do m<strong>an</strong>y projects<br />

C<strong>an</strong> make people feel<br />

C<strong>an</strong> see the big picture<br />

C<strong>an</strong> talk about several things<br />

C<strong>an</strong> think on my feet<br />

Career variety<br />

Centre <strong>of</strong> attention<br />

Comfortable talking in front <strong>of</strong><br />

Comfortable with ch<strong>an</strong>ge <strong>an</strong>d<br />

Compassion for others <strong>an</strong>d for<br />

Conceptualizes well<br />

Confidence<br />

Const<strong>an</strong>tly evolving<br />

Courageous<br />

Creates connections easily<br />

Creative<br />

Creative writing<br />

groups<br />

chaos<br />

at once<br />

they are heard<br />

at one time<br />

chaos<br />

themselves<br />

Page 45 <strong>of</strong> 145


Creative – musical, artistic, “dramatic”<br />

Dedicated<br />

Detail-oriented<br />

Determined to gain more control<br />

Energetic<br />

Eager to make friends<br />

Eager to try new things<br />

Empathetic, sensitive<br />

Entrepreneurial<br />

Excellent org<strong>an</strong>izers using journals <strong>an</strong>d reminders (notes etc.)<br />

Flexible – ch<strong>an</strong>ges as the situation requires<br />

Fun guy to be around<br />

Good in a crisis<br />

Goal-oriented<br />

Good at conceptualizing<br />

Good at customer relations<br />

Good at motivating self <strong>an</strong>d others<br />

Good at multitasking<br />

Good at problem solving<br />

Good at public speaking<br />

Good at underst<strong>an</strong>ding others/mind reading – empathetic<br />

Good conversationalist<br />

Good delegator <strong>an</strong>d good at org<strong>an</strong>izing others<br />

Good in emergency situations<br />

Good listener<br />

Good looking <strong>an</strong>d aware <strong>of</strong> it<br />

Good people skills<br />

Good self esteem, energetic<br />

Great brain-stormer<br />

Great multitasker<br />

Great self-comp<strong>an</strong>y<br />

Great sense <strong>of</strong> humour<br />

Great storyteller<br />

Great with kids (central figure around kids)<br />

H<strong>an</strong>ds-on workers<br />

Hard worker1<br />

Has friendly relations with their family<br />

Has the gift <strong>of</strong> gab<br />

Helpful<br />

Helps others who are also in trouble<br />

High energy – go, go, go<br />

Page 46 <strong>of</strong> 145


Holistic thinking<br />

Humour, very healthy, quick picking up ideas<br />

Hyper focus !!<br />

Hypersensitive – very empathetic <strong>an</strong>d good at non-verbal communications<br />

Idea generator<br />

Imaginative<br />

Impulsive (in a good way) not afraid to act<br />

Initiators<br />

Intelligent<br />

Intuitive<br />

It’s ok to not finish everything<br />

Learning as much as I c<strong>an</strong> to help children <strong>an</strong>d others with ADHD<br />

Less sleep is good (midnight to 6 am)<br />

Like to talk a lot<br />

Likes learning new things<br />

Look at multidimensional sides to a situation<br />

Lots <strong>of</strong> interests<br />

Loves to cook <strong>an</strong>d be creative<br />

Magnetic<br />

Master idea generator<br />

Mentoring others/helpful<br />

Mentoring people with low self esteem<br />

Modesty<br />

Move on fast – never hold a grudge<br />

Multitasks well<br />

Never bored <strong>an</strong>d rarely boring<br />

Never intimidated to try new things<br />

Non-linear, multi-dimensional/edge <strong>of</strong> chaos<br />

Not afraid to speak mind<br />

Not contained by boundaries.<br />

On stage <strong>an</strong>d ready<br />

Optimistic<br />

Outgoing<br />

Passionate<br />

Persistent<br />

Philosophical<br />

Playful<br />

Pragmatic<br />

Problem solver<br />

Pr<strong>of</strong>ound<br />

Page 47 <strong>of</strong> 145


Quick thinking<br />

Quick witted<br />

Resourceful<br />

Resist<strong>an</strong>t<br />

Relates to people easily<br />

Saves money in the short term by forgetting to file tax returns<br />

See <strong>an</strong>d remember details – recount them later<br />

Sees the big picture<br />

Socially adaptive <strong>an</strong>d flexible.<br />

Spont<strong>an</strong>eous<br />

Stabilizer during difficult situations<br />

Stable<br />

Successful<br />

Takes initiative<br />

Tenacious<br />

<strong>The</strong>oretical<br />

Think outside the box<br />

Thinks 2 meters ahead <strong>of</strong> the world<br />

Thinks big, dreams big<br />

Thorough<br />

Toler<strong>an</strong>t<br />

Unlimited energy<br />

Unconventional<br />

Unorthodox<br />

Very creative, able to generate a lot <strong>of</strong> ideas<br />

Very hard working to compensate – workaholic<br />

Very intuitive<br />

Very resourceful<br />

Very successful<br />

Versatile<br />

Visionary<br />

Visual learner<br />

Willing to take risks<br />

Willingness to help others<br />

Witty<br />

Won’t tolerate boredom<br />

Works well under pressure<br />

Worldly<br />

______<br />

Page 48 <strong>of</strong> 145


[<strong>The</strong>] Potential Benefits<br />

<strong>of</strong> Having <strong>an</strong> ADHD Employee<br />

While not nearly enough research has been done on ADHD’s benefits, we have<br />

compiled a list <strong>of</strong> attributes that seems to apply to m<strong>an</strong>y employees. This list has been<br />

gathered over our years <strong>of</strong> dealing with the ADHD community, but there is some<br />

research that might explain why people with ADHD may exhibit these qualities. It’s<br />

import<strong>an</strong>t to note that just as every employee may not be impacted by the same ADHD<br />

symptoms, each ADHDer has unique skills <strong>an</strong>d adv<strong>an</strong>tages. Within the ADHD<br />

community these adv<strong>an</strong>tages are <strong>of</strong>tentimes referred to as:<br />

“ADHD Superpowers”<br />

People with ADHD c<strong>an</strong> be some <strong>of</strong> the most creative resources on a team, bringing<br />

energy <strong>an</strong>d new approaches to their projects. Several studies have shown that adults<br />

with ADHD tend to be out-<strong>of</strong>-the-box thinkers. A study done at the University <strong>of</strong><br />

Memphis confirmed what m<strong>an</strong>y experts have told us, <strong>an</strong>d m<strong>an</strong>y ADHD books claim…<br />

People with ADHD tend to be more creative th<strong>an</strong> their Non-ADHD peers. In the study,<br />

30 ADHD students scored higher th<strong>an</strong> their peers on 11 different tests for creativity.<br />

When focused on work that aligns with their interests <strong>an</strong>d strengths, they <strong>of</strong>ten deliver<br />

results that easily <strong>of</strong>fset <strong>an</strong>y (<strong>of</strong>ten minimal) costs associated with accommodations.<br />

Org<strong>an</strong>izations c<strong>an</strong> create a competitive adv<strong>an</strong>tage by capitalizing on the diversity ADHD<br />

minds bring to their teams.<br />

A recent study also found that the ADHD brain tends to produce more <strong>The</strong>ta waves th<strong>an</strong><br />

average brains. <strong>The</strong>ta waves indicate a state <strong>of</strong> deep relaxation, <strong>an</strong>d ADHD employees’<br />

over-abund<strong>an</strong>ce <strong>of</strong> theta waves c<strong>an</strong> make them great in a crisis. We <strong>of</strong>ten see higher<br />

rates <strong>of</strong> ADHD among E.R. doctors <strong>an</strong>d nurses, police <strong>of</strong>ficers, fire <strong>an</strong>d rescue<br />

personnel, journalists, stock traders, pr<strong>of</strong>essional athletes, <strong>an</strong>d entertainers. When<br />

others are in crisis, those with ADHD c<strong>an</strong> be cool, calm <strong>an</strong>d under control.<br />

ADHDers seem to notice things others miss, sometimes to the point <strong>of</strong> seeming<br />

extraordinarily intuitive or (dare we say!) psychic! <strong>The</strong> average brain m<strong>an</strong>ages to sort<br />

<strong>an</strong>d filter all incoming sights, sounds, tastes, smells, <strong>an</strong>d touch sensations to a<br />

m<strong>an</strong>ageable 40 bits <strong>of</strong> information per second. <strong>The</strong> ADHD brain is overloaded with<br />

sensory input <strong>an</strong>d faces issues with Executive Functions – sorting, filtering, discarding,<br />

Page 49 <strong>of</strong> 145


prioritizing, following through, tracking progress, following procedures. Since the ADHD<br />

brain lets in a lot <strong>of</strong> what some employees might consider irrelev<strong>an</strong>t noise, sometimes,<br />

ADHDers are able to notice things that others naturally filter out.<br />

While impulsivity is <strong>an</strong> ADHD symptom, that <strong>of</strong>ten me<strong>an</strong>s that people with ADHD are<br />

quick starters. <strong>The</strong>y jump right in without worrying or doing endless research. If your<br />

team is resist<strong>an</strong>t to risk, resist<strong>an</strong>t to ch<strong>an</strong>ge, hung up on process <strong>an</strong>d procedure, you<br />

know it c<strong>an</strong> take forever to get <strong>an</strong>ything done. People resist ch<strong>an</strong>ge <strong>an</strong>d will stick with<br />

systems even if they don’t work, or get stuck in <strong>an</strong>alysis paralysis. Although sometimes,<br />

employees with ADHD struggle to get started, but <strong>of</strong>ten, once they do get going on<br />

something that they’re passionate about, they are able to hyper-focus!<br />

Our list is by no me<strong>an</strong>s extensive <strong>an</strong>d you’ll likely find yourself adding to the list as you<br />

get to know your ADHD employee.<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Ability to find unique solutions to difficult problems<br />

Adventurous, courageous, thinks “outside the box”<br />

Being able to derive patterns where others see chaos<br />

Able to talk about m<strong>an</strong>y different topics at one time<br />

Const<strong>an</strong>t evolution, continual learning<br />

Good in a crisis – Some <strong>of</strong> the most stressful jobs are staffed by those with<br />

ADHD<br />

Seemingly endless desire to try new ideas, tasks <strong>an</strong>d projects<br />

Empathetic <strong>an</strong>d intuitive<br />

Entrepreneurial<br />

Hyper-focus – C<strong>an</strong> be a wonderful asset when the ADHD employee us focused<br />

on the “right” thing<br />

Continual source <strong>of</strong> new ideas, methods <strong>an</strong>d strategies<br />

Ability to see m<strong>an</strong>y if not all sides <strong>of</strong> a situation<br />

Resourceful<br />

Page 50 <strong>of</strong> 145


IV. Autism Spectrum<br />

Autism Spectrum, also known as autism spectrum disorder (ASD), is a r<strong>an</strong>ge<br />

<strong>of</strong> conditions classified as neurodevelopmental disorders. Individuals diagnosed with<br />

autism spectrum disorder present with two types <strong>of</strong> symptoms: problems in social<br />

communication <strong>an</strong>d social interaction, <strong>an</strong>d restricted, repetitive patterns <strong>of</strong> behavior,<br />

interests or activities. Symptoms are typically recognized between one <strong>an</strong>d two years <strong>of</strong><br />

age. Long term issues may include difficulties in creating <strong>an</strong>d keeping relationships,<br />

maintaining a job, <strong>an</strong>d performing daily tasks.<br />

<strong>The</strong> cause <strong>of</strong> autism spectrum is uncertain. Risk factors include having <strong>an</strong> older parent,<br />

a family history <strong>of</strong> the condition, <strong>an</strong>d certain genetic conditions. Diagnosis is based on<br />

symptoms. <strong>The</strong> DSM-5 redefined the autism spectrum disorders to encompass the<br />

previous diagnoses <strong>of</strong> autism, Asperger syndrome, pervasive developmental disorder<br />

not otherwise specified (PDD-NOS), <strong>an</strong>d childhood disintegrative disorder.<br />

Treatment efforts are generally individualized to the person's condition. Medications<br />

may be used to try to help improve certain associated problems. Evidence to support<br />

the use <strong>of</strong> medications, however, is not very strong.<br />

Autism spectrum is estimated to affect about 1% <strong>of</strong> people (62.2 million globally as <strong>of</strong><br />

2015). Males are diagnosed more <strong>of</strong>ten th<strong>an</strong> females. [<br />

Page 51 <strong>of</strong> 145


Classification<br />

In the United States, a revision to autism spectrum disorder (ASD) was presented in the<br />

Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders version 5 (DSM-5), released May<br />

2013. <strong>The</strong> new diagnosis encompasses previous diagnoses <strong>of</strong> autistic disorder,<br />

Asperger syndrome, childhood disintegrative disorder, <strong>an</strong>d PDD-NOS. Compared with<br />

the DSM-IV diagnosis <strong>of</strong> autistic disorder, the DSM-5 diagnosis <strong>of</strong> ASD no longer<br />

includes communication as a separate criterion, <strong>an</strong>d has merged social interaction <strong>an</strong>d<br />

communication into one category.<br />

Slightly different diagnostic definitions are used in other countries. For example, the<br />

ICD-10 is the most commonly-used diagnostic m<strong>an</strong>ual in the UK <strong>an</strong>d Europe<strong>an</strong> Union.<br />

Rather th<strong>an</strong> categorizing these diagnoses, the DSM-5 has adopted a dimensional<br />

approach to diagnosing disorders that fall underneath the autism spectrum umbrella.<br />

Some have proposed that individuals on the autism spectrum may be better<br />

represented as a single diagnostic category. Within this category, the DSM-5 has<br />

proposed a framework <strong>of</strong> differentiating each individual by dimensions <strong>of</strong> severity, as<br />

well as associated features (i.e., known genetic disorders, <strong>an</strong>d intellectual disability).<br />

Another ch<strong>an</strong>ge to the DSM includes collapsing social <strong>an</strong>d communication deficits into<br />

one domain. Thus, <strong>an</strong> individual with <strong>an</strong> ASD diagnosis will be described in terms <strong>of</strong><br />

severity <strong>of</strong> social communication symptoms, severity <strong>of</strong> fixated or restricted behaviors or<br />

interests, <strong>an</strong>d associated features. <strong>The</strong> restricting <strong>of</strong> onset age has also been loosened<br />

from 3 years <strong>of</strong> age to "early developmental period", with a note that symptoms may<br />

m<strong>an</strong>ifest later when social dem<strong>an</strong>ds exceed capabilities.<br />

Autism forms the core <strong>of</strong> the autism spectrum disorders. Asperger syndrome is closest<br />

to autism in signs <strong>an</strong>d likely causes; unlike autism, people with Asperger syndrome<br />

usually have no signific<strong>an</strong>t delay in l<strong>an</strong>guage development, according to the older DSM-<br />

4 criteria. PDD-NOS is diagnosed when the criteria are not met for a more specific<br />

disorder. Some sources also include Rett syndrome <strong>an</strong>d childhood disintegrative<br />

disorder, which share several signs with autism but may have unrelated causes; other<br />

sources differentiate them from ASD, but group all <strong>of</strong> the above conditions into the<br />

pervasive developmental disorders.<br />

Autism, Asperger syndrome, <strong>an</strong>d PDD-NOS are sometimes called the autistic disorders<br />

instead <strong>of</strong> ASD, whereas autism itself is <strong>of</strong>ten called autistic disorder, childhood autism,<br />

or inf<strong>an</strong>tile autism. Although the older term pervasive developmental disorder <strong>an</strong>d the<br />

newer term autism spectrum disorder largely or entirely overlap, the earlier was<br />

intended to describe a specific set <strong>of</strong> diagnostic labels, whereas the latter refers to a<br />

postulated spectrum disorder linking various conditions. ASD is a subset <strong>of</strong> the broader<br />

autism phenotype (BAP), which describes individuals who may not have ASD but do<br />

have autistic-like traits, such as avoiding eye contact.<br />

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Characteristics<br />

Under the DSM-5, autism is characterized by persistent deficits in social communication<br />

<strong>an</strong>d interaction across multiple contexts, as well as restricted, repetitive patterns <strong>of</strong><br />

behavior, interests, or activities. <strong>The</strong>se deficits are present in early childhood, <strong>an</strong>d lead<br />

to clinically signific<strong>an</strong>t functional impairment. <strong>The</strong>re is also a unique form <strong>of</strong> autism<br />

called autistic sav<strong>an</strong>tism, where a child c<strong>an</strong> display outst<strong>an</strong>ding skills in music, art, <strong>an</strong>d<br />

numbers with no practice. Because <strong>of</strong> its relev<strong>an</strong>ce to different populations, selfinjurious<br />

behaviors (SIB) are not considered a core characteristic <strong>of</strong> the ASD population<br />

however approximately 50% <strong>of</strong> those with ASD take part in some type <strong>of</strong> SIB (headb<strong>an</strong>ging,<br />

self-biting) <strong>an</strong>d are more at risk th<strong>an</strong> other groups with developmental<br />

disabilities.<br />

Other characteristics <strong>of</strong> ASD<br />

include restricted <strong>an</strong>d<br />

repetitive behaviors (RRBs)<br />

which include a large r<strong>an</strong>ge<br />

<strong>of</strong> specific gestures <strong>an</strong>d<br />

acts, it c<strong>an</strong> even include<br />

certain behavioral traits as<br />

defined in the Diagnostic<br />

<strong>an</strong>d Statistic M<strong>an</strong>ual for<br />

Mental Disorders.<br />

Asperger syndrome was<br />

distinguished from autism in<br />

the DSM-IV by the lack <strong>of</strong><br />

delay or devi<strong>an</strong>ce in early<br />

l<strong>an</strong>guage development.<br />

Additionally, individuals<br />

diagnosed with Asperger<br />

syndrome did not have<br />

signific<strong>an</strong>t cognitive delays.<br />

PDD-NOS was considered<br />

"subthreshold autism" <strong>an</strong>d<br />

"atypical autism" because it<br />

was <strong>of</strong>ten characterized by<br />

milder symptoms <strong>of</strong> autism<br />

or symptoms in only one<br />

domain (such as social<br />

difficulties). <strong>The</strong> DSM-5<br />

eliminated the four separate<br />

diagnoses: Asperger<br />

Syndrome, Pervasive<br />

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Developmental Disorder Not Otherwise Specified (PDD-NOS), Childhood Degenerative<br />

Disorder, <strong>an</strong>d Autistic Disorder <strong>an</strong>d combined them under the diagnosis <strong>of</strong> Autism<br />

Spectrum Disorder.<br />

Developmental Course<br />

Autism spectrum disorders are thought to follow two possible developmental courses,<br />

although most parents report that symptom onset occurred within the first year <strong>of</strong> life.<br />

One course <strong>of</strong> development is more gradual in nature, in which parents report concerns<br />

in development over the first two years <strong>of</strong> life <strong>an</strong>d diagnosis is made around 3–4 years<br />

<strong>of</strong> age. Some <strong>of</strong> the early signs <strong>of</strong> ASDs in this course include decreased looking at<br />

faces, failure to turn when name is called, failure to show interests by showing or<br />

pointing, <strong>an</strong>d delayed pretend play.<br />

A second course <strong>of</strong> development is characterized by normal or near-normal<br />

development followed by loss <strong>of</strong> skills or regression in the first 2–3 years. Regression<br />

may occur in a variety <strong>of</strong> domains, including communication, social, cognitive, <strong>an</strong>d selfhelp<br />

skills; however, the most common regression is loss <strong>of</strong> l<strong>an</strong>guage.<br />

<strong>The</strong>re continues to be a debate over the differential outcomes based on these two<br />

developmental courses. Some studies suggest that regression is associated with poorer<br />

outcomes <strong>an</strong>d others report no differences between those with early gradual onset <strong>an</strong>d<br />

those who experience a regression period. While there is conflicting evidence<br />

surrounding l<strong>an</strong>guage outcomes in ASD, some studies have shown that cognitive <strong>an</strong>d<br />

l<strong>an</strong>guage abilities at age 2 1⁄2 may help predict l<strong>an</strong>guage pr<strong>of</strong>iciency <strong>an</strong>d production<br />

after age 5. Overall, the literature stresses the import<strong>an</strong>ce <strong>of</strong> early intervention in<br />

achieving positive longitudinal outcomes.<br />

Social Skills<br />

Social skills present the most challenges for individuals with ASD. This leads to<br />

problems with friendships, rom<strong>an</strong>tic relationships, daily living, <strong>an</strong>d vocational success.<br />

Marriages are less common for those with ASD. M<strong>an</strong>y <strong>of</strong> these challenges are linked to<br />

their atypical patterns <strong>of</strong> behavior <strong>an</strong>d communication. All <strong>of</strong> these issues stem from<br />

cognitive impairments. Difficulties in this thought process is called "theory <strong>of</strong> the mind"<br />

or mind blindness which tr<strong>an</strong>slates that the mind has difficulty with thought process as<br />

well as being aware <strong>of</strong> what is going on around them.<br />

Communication Skills<br />

Communication deficits are generally characterized by impairments regarding joint<br />

attention <strong>an</strong>d social reciprocity, challenges with verbal l<strong>an</strong>guage cues, <strong>an</strong>d poor<br />

nonverbal communication skills such as lack <strong>of</strong> eye contact <strong>an</strong>d me<strong>an</strong>ingful gestures<br />

<strong>an</strong>d facial expressions. L<strong>an</strong>guage behaviors typically seen in children with autism may<br />

include repetitive or rigid l<strong>an</strong>guage, specific interests in conversation, <strong>an</strong>d atypical<br />

l<strong>an</strong>guage development. M<strong>an</strong>y children with ASD develop l<strong>an</strong>guage skills at <strong>an</strong> uneven<br />

Page 54 <strong>of</strong> 145


pace where they easily acquire some aspects <strong>of</strong> communication, while never fully<br />

developing other aspects. In some cases, children remain completely nonverbal<br />

throughout their lives, although the accomp<strong>an</strong>ying levels <strong>of</strong> literacy <strong>an</strong>d nonverbal<br />

communication skills vary.<br />

<strong>The</strong>y may not pick up on body l<strong>an</strong>guage or may ignore cues such as eye contact <strong>an</strong>d<br />

facial expressions if they provide more information th<strong>an</strong> the person c<strong>an</strong> process at that<br />

time. Similarly, they have trouble recognizing subtle expressions <strong>of</strong> emotion <strong>an</strong>d<br />

identifying what various emotions me<strong>an</strong> for the conversation. <strong>The</strong>y struggle with<br />

underst<strong>an</strong>ding the context <strong>an</strong>d subtext <strong>of</strong> conversational or printed situations, <strong>an</strong>d have<br />

trouble forming resulting conclusions about the content. This also results in a lack <strong>of</strong><br />

social awareness <strong>an</strong>d atypical l<strong>an</strong>guage expression.<br />

It is also common for individuals with ASD to communicate strong interest in a specific<br />

topic, speaking in lesson-like monologues about their passion instead <strong>of</strong> enabling<br />

reciprocal communication with whomever they are speaking to. What seems as selfinvolvement<br />

or indifference toward others stems from a struggle to realize or remember<br />

that other people have their own personalities, perspectives, <strong>an</strong>d interests.<br />

L<strong>an</strong>guage expression for those on the autism spectrum c<strong>an</strong> also contain repetitive <strong>an</strong>d<br />

rigid l<strong>an</strong>guage. Often children with ASD repeat certain words, numbers, or phrases<br />

during <strong>an</strong> interaction that are unrelated to the topic <strong>of</strong> conversation. <strong>The</strong>y c<strong>an</strong> also<br />

exhibit a condition called echolalia where they respond to a question by repeating the<br />

inquiry instead <strong>of</strong> <strong>an</strong>swering. However, this repetition is usually a form <strong>of</strong> me<strong>an</strong>ingful<br />

communication, a way that individuals with ASD try to express a lack <strong>of</strong> underst<strong>an</strong>ding<br />

or knowledge regarding the <strong>an</strong>swer to the question.<br />

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Causes<br />

While specific causes <strong>of</strong> autism spectrum disorders have yet to be found, m<strong>an</strong>y risk<br />

factors have been identified in the research literature that may contribute to their<br />

development. <strong>The</strong>se risk factors include genetics, prenatal <strong>an</strong>d perinatal factors,<br />

neuro<strong>an</strong>atomical abnormalities, <strong>an</strong>d environmental factors. It is possible to identify<br />

general risk factors, but much more difficult to pinpoint specific factors. In the current<br />

state <strong>of</strong> knowledge, prediction c<strong>an</strong> only be <strong>of</strong> a global nature <strong>an</strong>d therefore requires the<br />

use <strong>of</strong> general markers.<br />

Genetic Risk Factors<br />

Of all <strong>of</strong> the theories <strong>of</strong> causes, genetics have shown to provide the highest risk <strong>of</strong> being<br />

diagnosed with autism. If a family member is on the autism spectrum, the rest <strong>of</strong> the<br />

family has a 50 percent ch<strong>an</strong>ce <strong>of</strong> being diagnosed with the disorder as well <strong>an</strong>d being<br />

a twin gives a 69 to 90 percent ch<strong>an</strong>ce <strong>of</strong> being diagnosed with ASD. In addition,<br />

research suggests that there is a much higher concord<strong>an</strong>ce rate among monozygotic<br />

twins compared to dizygotic twins. It appears that there is no single gene that c<strong>an</strong><br />

account for autism. Instead, there seem to be multiple genes involved, each <strong>of</strong> which is<br />

a risk factor for components <strong>of</strong> the autism spectrum disorders. Gene for autism have<br />

been found on chromosome arms 2q, 7q, 15q. <strong>The</strong> SHANK gene family has been<br />

associated with symptoms <strong>of</strong> ASD. In particular, the Sh<strong>an</strong>k3 gene has been linked to<br />

more severe deficits th<strong>an</strong> other genes within the family. Genetics appears to interact<br />

with environmental factors.<br />

Prenatal <strong>an</strong>d Perinatal Risk Factors<br />

Several prenatal <strong>an</strong>d perinatal complications have been reported as possible risk<br />

factors for autism. <strong>The</strong>se risk factors include maternal gestational diabetes, maternal<br />

<strong>an</strong>d paternal age over 30, bleeding after first trimester, use <strong>of</strong> prescription medication<br />

(e.g. valproate) during pregn<strong>an</strong>cy, <strong>an</strong>d meconium in the amniotic fluid. While research is<br />

not conclusive on the relation <strong>of</strong> these factors to autism, each <strong>of</strong> these factors has been<br />

identified more frequently in autistic children compared to their non-autistic siblings <strong>an</strong>d<br />

other normally developing youth. While it is unclear if <strong>an</strong>y single factors during the<br />

prenatal phase affect the risk <strong>of</strong> autism, complications during pregn<strong>an</strong>cy may be a risk.<br />

Low vitamin D levels in early development has been hypothesized as a risk factor for<br />

autism.<br />

Vaccine Controversy<br />

Perhaps the most controversial claim regarding autism etiology was the "vaccine<br />

controversy". This conjecture, arising from a case <strong>of</strong> scientific misconduct, suggested<br />

that autism results from brain damage caused either by (1) the measles, mumps, rubella<br />

(MMR) vaccine itself, or by (2) thiomersal, a vaccine preservative. No convincing<br />

scientific evidence supports these claims, <strong>an</strong>d further evidence continues to refute<br />

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them, including the observation that the rate <strong>of</strong> autism continues to climb despite<br />

elimination <strong>of</strong> thimerosal from routine childhood vaccines. A 2014 meta-<strong>an</strong>alysis<br />

examined ten major studies on autism <strong>an</strong>d vaccines involving 1.25 million children<br />

worldwide; it concluded that neither the MMR vaccine, which has never contained<br />

thimerosal, nor the vaccine components thimerosal or mercury, lead to the development<br />

<strong>of</strong> ASDs.<br />

Pathophysiology<br />

In general, neuro<strong>an</strong>atomical studies support the concept that autism may involve a<br />

combination <strong>of</strong> brain enlargement in some areas <strong>an</strong>d reduction in others. <strong>The</strong>se studies<br />

suggest that autism may be caused by abnormal neuronal growth <strong>an</strong>d pruning during<br />

the early stages <strong>of</strong> prenatal <strong>an</strong>d postnatal brain development, leaving some areas <strong>of</strong> the<br />

brain with too m<strong>an</strong>y neurons <strong>an</strong>d other areas with too few neurons. Some research has<br />

reported <strong>an</strong> overall brain enlargement in autism, while others suggest abnormalities in<br />

several areas <strong>of</strong> the brain, including the frontal lobe, the mirror neuron system, the<br />

limbic system, the temporal lobe, <strong>an</strong>d the corpus callosum.<br />

In functional neuroimaging studies, when performing theory <strong>of</strong> mind <strong>an</strong>d facial emotion<br />

response tasks, the medi<strong>an</strong> person on the autism spectrum exhibits less activation in<br />

the primary <strong>an</strong>d secondary somatosensory cortices <strong>of</strong> the brain th<strong>an</strong> the medi<strong>an</strong><br />

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member <strong>of</strong> a properly sampled control population. This finding coincides with reports<br />

demonstrating abnormal patterns <strong>of</strong> cortical thickness <strong>an</strong>d grey matter volume in those<br />

regions <strong>of</strong> autistic persons' brains.<br />

Mirror Neuron System<br />

<strong>The</strong> mirror neuron system (MNS) consists <strong>of</strong> a network <strong>of</strong> brain areas that have been<br />

associated with empathy processes in hum<strong>an</strong>s. In hum<strong>an</strong>s, the MNS has been<br />

identified in the inferior frontal gyrus (IFG) <strong>an</strong>d the inferior parietal lobule (IPL) <strong>an</strong>d is<br />

thought to be activated during imitation or observation <strong>of</strong> behaviors. <strong>The</strong> connection<br />

between mirror neuron dysfunction <strong>an</strong>d autism is tentative, <strong>an</strong>d it remains to be seen<br />

how mirror neurons may be related to m<strong>an</strong>y <strong>of</strong> the import<strong>an</strong>t characteristics <strong>of</strong> autism.<br />

"Social Brain" Interconnectivity<br />

A number <strong>of</strong> discrete brain regions <strong>an</strong>d networks among regions that are involved in<br />

dealing with other people have been discussed together under the rubric <strong>of</strong> the "social<br />

brain". As <strong>of</strong> 2012, there was a consensus that autism spectrum is likely related to<br />

problems with interconnectivity among these regions <strong>an</strong>d networks, rather th<strong>an</strong><br />

problems with <strong>an</strong>y specific region or network.<br />

Temporal Lobe<br />

Functions <strong>of</strong> the temporal lobe are related to m<strong>an</strong>y <strong>of</strong> the deficits observed in individuals<br />

with ASDs, such as receptive l<strong>an</strong>guage, social cognition, joint attention, action<br />

observation, <strong>an</strong>d empathy. <strong>The</strong> temporal lobe also contains the superior temporal<br />

sulcus (STS) <strong>an</strong>d the fusiform face area (FFA), which may mediate facial processing. It<br />

has been argued that dysfunction in the STS underlies the social deficits that<br />

characterize autism. Compared to typically developing individuals, one fMRI study found<br />

that individuals with high-functioning autism had reduced activity in the FFA when<br />

viewing pictures <strong>of</strong> faces.<br />

Mitochondrial Dysfunction<br />

It has been suggested that ASD could be linked to mitochondrial disease (MD), a basic<br />

cellular abnormality with the potential to cause disturb<strong>an</strong>ces in a wide r<strong>an</strong>ge <strong>of</strong> body<br />

systems. A recent meta-<strong>an</strong>alysis study, as well as other population studies have shown<br />

that approximately 5% <strong>of</strong> children with ASD meet the criteria for classical MD. It is<br />

unclear why the MD occurs considering that only 23% <strong>of</strong> children with both ASD <strong>an</strong>d<br />

MD present with mitochondrial DNA (mtDNA) abnormalities.<br />

Serotonin<br />

It has been hypothesized that increased activity <strong>of</strong> serotonin in the developing brain<br />

may facilitate the onset <strong>of</strong> autism spectrum disorder, with <strong>an</strong> association found in six out<br />

<strong>of</strong> eight studies between the use <strong>of</strong> selective serotonin reuptake inhibitors (SSRIs) by<br />

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the pregn<strong>an</strong>t mother <strong>an</strong>d the development <strong>of</strong> ASD by the child exposed to SSRI in the<br />

<strong>an</strong>tenatal environment. <strong>The</strong> study could not definitively conclude SSRIs caused the<br />

increased risk for ASDs due to the biases found in those studies, <strong>an</strong>d the authors called<br />

for more definitive, better conducted studies.<br />

Evidence-Based Assessment<br />

Diagnosis<br />

ASD c<strong>an</strong> be detected as early as 18 months or even younger in some cases. A reliable<br />

diagnosis c<strong>an</strong> usually be made by the age <strong>of</strong> two years. <strong>The</strong> diverse expressions <strong>of</strong><br />

ASD symptoms pose diagnostic challenges to clinici<strong>an</strong>s. Individuals with <strong>an</strong> ASD may<br />

present at various times <strong>of</strong> development (e.g., toddler, child, or adolescent), <strong>an</strong>d<br />

symptom expression may vary over the course <strong>of</strong> development. Furthermore, clinici<strong>an</strong>s<br />

must differentiate among pervasive developmental disorders, <strong>an</strong>d may also consider<br />

similar conditions, including intellectual disability not associated with a pervasive<br />

developmental disorder, specific l<strong>an</strong>guage disorders, ADHD, <strong>an</strong>xiety, <strong>an</strong>d psychotic<br />

disorders.<br />

Considering the unique challenges in diagnosing ASD, specific practice parameters for<br />

its assessment have been published by the Americ<strong>an</strong> Academy <strong>of</strong> Neurology, the<br />

Americ<strong>an</strong> Academy <strong>of</strong> Child <strong>an</strong>d Adolescent Psychiatry, <strong>an</strong>d a consensus p<strong>an</strong>el with<br />

representation from various pr<strong>of</strong>essional societies. <strong>The</strong> practice parameters outlined by<br />

these societies include <strong>an</strong> initial screening <strong>of</strong> children by general practitioners (i.e.,<br />

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"Level 1 screening") <strong>an</strong>d for children who fail the initial screening, a comprehensive<br />

diagnostic assessment by experienced clinici<strong>an</strong>s (i.e. "Level 2 evaluation").<br />

Furthermore, it has been suggested that assessments <strong>of</strong> children with suspected ASD<br />

be evaluated within a developmental framework, include multiple inform<strong>an</strong>ts (e.g.,<br />

parents <strong>an</strong>d teachers) from diverse contexts (e.g., home <strong>an</strong>d school), <strong>an</strong>d employ a<br />

multidisciplinary team <strong>of</strong> pr<strong>of</strong>essionals (e.g., clinical psychologists, neuropsychologists,<br />

<strong>an</strong>d psychiatrists).<br />

After a child shows initial evidence <strong>of</strong> ASD tendencies, psychologists administer various<br />

psychological assessment tools to assess for ASD. Among these measurements, the<br />

Autism Diagnostic Interview-Revised (ADI-R) <strong>an</strong>d the Autism Diagnostic Observation<br />

Schedule (ADOS) are considered the "gold st<strong>an</strong>dards" for assessing autistic children.<br />

<strong>The</strong> ADI-R is a semi-structured parent interview that probes for symptoms <strong>of</strong> autism by<br />

evaluating a child's current behavior <strong>an</strong>d developmental history. <strong>The</strong> ADOS is a<br />

semistructured interactive evaluation <strong>of</strong> ASD symptoms that is used to measure social<br />

<strong>an</strong>d communication abilities by eliciting several opportunities (or "presses") for<br />

spont<strong>an</strong>eous behaviors (e.g., eye contact) in st<strong>an</strong>dardized context. Various other<br />

questionnaires (e.g., <strong>The</strong> Childhood Autism Rating Scale, Autism Treatment Evaluation<br />

Checklist) <strong>an</strong>d tests <strong>of</strong> cognitive functioning (e.g., <strong>The</strong> Peabody Picture Vocabulary<br />

Test) are typically included in <strong>an</strong> ASD assessment battery.<br />

In the UK, there is some diagnostic use <strong>of</strong> the Diagnostic Interview for Social <strong>an</strong>d<br />

Communication Disorders (DISCO) was which was developed for use at <strong>The</strong> Centre for<br />

Social <strong>an</strong>d Communication Disorders, by Lorna Wing <strong>an</strong>d Judith Gould, as both a<br />

clinical <strong>an</strong>d a research instrument for use with children <strong>an</strong>d adults <strong>of</strong> <strong>an</strong>y age. <strong>The</strong><br />

DISCO is designed to elicit a picture <strong>of</strong> the whole person through the story <strong>of</strong> their<br />

development <strong>an</strong>d behaviour. In clinical work, the primary purpose is to facilitate<br />

underst<strong>an</strong>ding <strong>of</strong> the pattern over time <strong>of</strong> the specific skills <strong>an</strong>d impairments that<br />

underlie the overt behaviour. If no information is available, the clinici<strong>an</strong> has to obtain as<br />

much information as possible concerning the details <strong>of</strong> current skills <strong>an</strong>d pattern <strong>of</strong><br />

behavior <strong>of</strong> the person. This type <strong>of</strong> dimensional approach to clinical description is<br />

useful for prescribing treatment.<br />

Comorbidity<br />

Autism spectrum disorders tend to be highly comorbid with other disorders. Comorbidity<br />

may increase with age <strong>an</strong>d may worsen the course <strong>of</strong> youth with ASDs <strong>an</strong>d make<br />

intervention/treatment more difficult. Distinguishing between ASDs <strong>an</strong>d other diagnoses<br />

c<strong>an</strong> be challenging, because the traits <strong>of</strong> ASDs <strong>of</strong>ten overlap with symptoms <strong>of</strong> other<br />

disorders, <strong>an</strong>d the characteristics <strong>of</strong> ASDs make traditional diagnostic procedures<br />

difficult.<br />

<strong>The</strong> most common medical condition occurring in individuals with autism spectrum<br />

disorders is seizure disorder or epilepsy, which occurs in 11-39% <strong>of</strong> individuals with<br />

ASD. Tuberous sclerosis, a medical condition in which non-malign<strong>an</strong>t tumors grow in<br />

the brain <strong>an</strong>d on other vital org<strong>an</strong>s, occurs in 1-4% <strong>of</strong> individuals with ASDs.<br />

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Intellectual disabilities are some <strong>of</strong> the most common comorbid disorders with ASDs.<br />

Recent estimates suggest that 40-69% <strong>of</strong> individuals with ASD have some degree <strong>of</strong> <strong>an</strong><br />

intellectual disability, more likely to be severe for females. A number <strong>of</strong> genetic<br />

syndromes causing intellectual disability may also be comorbid with ASD, including<br />

fragile X syndrome, Down syndrome, Prader-Willi <strong>an</strong>d Angelm<strong>an</strong> syndromes, <strong>an</strong>d<br />

Williams syndrome.<br />

Learning disabilities are also highly comorbid in individuals with <strong>an</strong> ASD. Approximately<br />

25-75% <strong>of</strong> individuals with <strong>an</strong> ASD also have some degree <strong>of</strong> a learning disability.<br />

Various <strong>an</strong>xiety disorders tend to co-occur with autism spectrum disorders, with overall<br />

comorbidity rates <strong>of</strong> 7-84%. Rates <strong>of</strong> comorbid depression in individuals with <strong>an</strong> ASD<br />

r<strong>an</strong>ge from 4-58%. <strong>The</strong> relationship between ASD <strong>an</strong>d schizophrenia remains a<br />

controversial subject under continued investigation, <strong>an</strong>d recent meta-<strong>an</strong>alyses have<br />

examined genetic, environmental, infectious, <strong>an</strong>d immune risk factors that may be<br />

shared between the two conditions.<br />

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<strong>Deficit</strong>s in ASD are <strong>of</strong>ten linked to behavior problems, such as difficulties following<br />

directions, being cooperative, <strong>an</strong>d doing things on other people's terms. Symptoms<br />

similar to those <strong>of</strong> attention deficit hyperactivity disorder (ADHD) c<strong>an</strong> be part <strong>of</strong> <strong>an</strong> ASD<br />

diagnosis.<br />

Sensory processing disorder is also comorbid with ASD, with comorbidity rates <strong>of</strong> 42-<br />

88%.<br />

Treatment<br />

<strong>The</strong>re is no known cure for autism, although those with Asperger syndrome <strong>an</strong>d those<br />

who have autism <strong>an</strong>d require little-to-no support are more likely to experience a<br />

lessening <strong>of</strong> symptoms over time. <strong>The</strong> main goals <strong>of</strong> treatment are to lessen associated<br />

deficits <strong>an</strong>d family distress, <strong>an</strong>d to increase quality <strong>of</strong> life <strong>an</strong>d functional independence.<br />

In general, higher IQs are correlated with greater responsiveness to treatment <strong>an</strong>d<br />

improved treatment outcomes. Although evidence-based interventions for autistic<br />

children vary in their methods, m<strong>an</strong>y adopt a psychoeducational approach to enh<strong>an</strong>cing<br />

cognitive, communication, <strong>an</strong>d social skills while minimizing problem behaviors. It has<br />

been argued that no single treatment is best <strong>an</strong>d treatment is typically tailored to the<br />

child's needs.<br />

Intensive, sustained special education programs <strong>an</strong>d behavior therapy early in life c<strong>an</strong><br />

help children acquire self-care, social, <strong>an</strong>d job skills. Available approaches include<br />

applied behavior <strong>an</strong>alysis, developmental models, structured teaching, speech <strong>an</strong>d<br />

l<strong>an</strong>guage therapy, social skills therapy, <strong>an</strong>d occupational therapy.[99] Among these<br />

approaches, interventions either treat autistic features comprehensively, or focus<br />

treatment on a specific area <strong>of</strong> deficit. Generally, when educating those with autism,<br />

specific tactics may be used to effectively relay information to these individuals. Using<br />

as much social interaction as possible is key in targeting the inhibition autistic<br />

individuals experience concerning person-to-person contact. Additionally, research has<br />

shown that employing sem<strong>an</strong>tic groupings, which involves assigning words to typical<br />

conceptual categories, c<strong>an</strong> be beneficial in fostering learning.<br />

<strong>The</strong>re has been increasing attention to the development <strong>of</strong> evidence-based<br />

interventions for young children with ASD. Two theoretical frameworks outlined for early<br />

childhood intervention include applied behavioral <strong>an</strong>alysis (ABA) <strong>an</strong>d the developmental<br />

social-pragmatic model (DSP). Although ABA therapy has a strong evidence base,<br />

particularly in regard to early intensive home-based therapy. ABA's effectiveness may<br />

be limited by diagnostic severity <strong>an</strong>d IQ <strong>of</strong> the person affected by ASD. <strong>The</strong> Journal <strong>of</strong><br />

Clinical Child <strong>an</strong>d Adolescent Psychology has deemed two early childhood interventions<br />

as "well-established": individual comprehensive ABA, <strong>an</strong>d focused teacher-implemented<br />

ABA combined with DSP.<br />

Another evidence-based intervention that has demonstrated efficacy is a parent training<br />

model, which teaches parents how to implement various ABA <strong>an</strong>d DSP techniques<br />

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themselves. Various DSP programs have been developed to explicitly deliver<br />

intervention systems through at-home parent implementation.<br />

A multitude <strong>of</strong> unresearched alternative therapies have also been implemented. M<strong>an</strong>y<br />

have resulted in harm to autistic people <strong>an</strong>d should not be employed unless proven to<br />

be safe.<br />

In October 2015, the Americ<strong>an</strong> Academy <strong>of</strong> Pediatrics (AAP) proposed new evidencebased<br />

recommendations for early interventions in ASD for children under 3. <strong>The</strong>se<br />

recommendations emphasize early involvement with both developmental <strong>an</strong>d<br />

behavioral methods, support by <strong>an</strong>d for parents <strong>an</strong>d caregivers, <strong>an</strong>d a focus on both the<br />

core <strong>an</strong>d associated symptoms <strong>of</strong> ASD.<br />

Epidemiology<br />

<strong>The</strong> U.S. Center for Disease Control's most<br />

recent estimate is that 1 out <strong>of</strong> every 68 children,<br />

or 14.7 per 1,000, have some form <strong>of</strong> ASD as <strong>of</strong><br />

2010[update]. Reviews tend to estimate a<br />

prevalence <strong>of</strong> 6 per 1,000 for autism spectrum<br />

disorders as a whole, although prevalence rates<br />

vary for each <strong>of</strong> the developmental disorders in<br />

the spectrum. Autism prevalence has been<br />

estimated at 1-2 per 1,000, Asperger syndrome<br />

at roughly 0.6 per 1,000, childhood disintegrative<br />

disorder at 0.02 per 1,000, <strong>an</strong>d PDD-NOS at 3.7<br />

per 1,000. <strong>The</strong>se rates are consistent across<br />

cultures <strong>an</strong>d ethnic groups, as autism is<br />

considered a universal disorder.<br />

While rates <strong>of</strong> autism spectrum disorders are consistent across cultures, they vary<br />

greatly by gender, with boys affected far more frequently th<strong>an</strong> girls. <strong>The</strong> average maleto-female<br />

ratio for ASDs is 4.2:1, affecting 1 in 70 males, but only 1 in 315 females.<br />

Females, however, are more likely to have associated cognitive impairment. Among<br />

those with <strong>an</strong> ASD <strong>an</strong>d intellectual disability, the sex ratio may be closer to 2:1.<br />

Prevalence differences may be a result <strong>of</strong> gender differences in expression <strong>of</strong> clinical<br />

symptoms, with autistic females showing less atypical behaviors <strong>an</strong>d, therefore, less<br />

likely to receive <strong>an</strong> ASD diagnosis.<br />

History<br />

Controversies have surrounded various claims regarding the etiology <strong>of</strong> autism<br />

spectrum disorders. In the 1950s, the "refrigerator mother theory" emerged as <strong>an</strong><br />

expl<strong>an</strong>ation for autism. <strong>The</strong> hypothesis was based on the idea that autistic behaviors<br />

stem from the emotional frigidity, lack <strong>of</strong> warmth, <strong>an</strong>d cold, dist<strong>an</strong>t, rejecting deme<strong>an</strong>or<br />

<strong>of</strong> a child's mother. Naturally, parents <strong>of</strong> children with <strong>an</strong> autism spectrum disorder<br />

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suffered from blame, guilt, <strong>an</strong>d self-doubt, especially as the theory was embraced by the<br />

medical establishment <strong>an</strong>d went largely unchallenged into the mid-1960s. <strong>The</strong><br />

"refrigerator mother" theory has since continued to be refuted in scientific literature,<br />

including a 2015 systematic review which showed no association between caregiver<br />

interaction <strong>an</strong>d l<strong>an</strong>guage outcomes in ASD.<br />

Another controversial claim suggests that watching extensive amounts <strong>of</strong> television may<br />

cause autism. This hypothesis was largely based on research suggesting that the<br />

increasing rates <strong>of</strong> autism in the 1970s <strong>an</strong>d 1980s were linked to the growth <strong>of</strong> cable<br />

television at this time.<br />

Caregivers<br />

Society <strong>an</strong>d Culture<br />

Families who care for <strong>an</strong> autistic child face added stress from a number <strong>of</strong> different<br />

causes. Parents may be shocked <strong>an</strong>d dismayed by the diagnosis, <strong>an</strong>d they may<br />

struggle to underst<strong>an</strong>d their child's diagnosis <strong>an</strong>d find appropriate care options. <strong>The</strong>y<br />

also struggle emotionally. In the words <strong>of</strong> a physici<strong>an</strong> whose two children were both<br />

diagnosed with autism, "In the moment <strong>of</strong> diagnosis, it feels like the death <strong>of</strong> your hopes<br />

<strong>an</strong>d dreams."<br />

More th<strong>an</strong> half <strong>of</strong> parents over the age <strong>of</strong> 50 are still living with their child as about 85%<br />

<strong>of</strong> people with ASD have difficulties living independently. By the time most parents<br />

reach 50, 17% still have children living with them.<br />

Autism Rights Movement<br />

<strong>The</strong> autism rights movement (ARM) is a social movement within the neurodiversity<br />

movement that encourages autistic people, their caregivers, <strong>an</strong>d society to adopt a<br />

position <strong>of</strong> neurodiversity, <strong>an</strong>d to accept autism as a variation in functioning rather th<strong>an</strong><br />

a disorder to be cured. <strong>The</strong> ARM advocates for several goals, including a greater<br />

accept<strong>an</strong>ce <strong>of</strong> autistic behaviors, therapies that teach autistic individuals coping skills<br />

rather th<strong>an</strong> therapies focused on imitating behaviors <strong>of</strong> neurotypical peers, the creation<br />

<strong>of</strong> social networks <strong>an</strong>d events that allow autistic people to socialize on their own terms,<br />

<strong>an</strong>d the recognition <strong>of</strong> the autistic community as a minority group.<br />

Autism rights <strong>an</strong>d neurodiversity advocates believe that the autism spectrum is genetic<br />

<strong>an</strong>d should be accepted as a natural expression <strong>of</strong> the hum<strong>an</strong> genome. This<br />

perspective is distinct from two other likewise distinct views:<br />

<strong>The</strong> perspective that autism is caused by a genetic defect <strong>an</strong>d should be addressed by<br />

targeting the autism gene(s)<br />

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<strong>The</strong> perspective that autism is caused by environmental factors, like vaccines <strong>an</strong>d<br />

pollution, <strong>an</strong>d could be cured by addressing environmental causes. This is a less<br />

common view, but is likewise contrary to neurodiversity.<br />

<strong>The</strong> movement is controversial; a common criticism leveled against autistic activists is<br />

that m<strong>an</strong>y have Asperger syndrome or are otherwise high-functioning, <strong>an</strong>d therefore do<br />

not represent the views or experiences <strong>of</strong> all autistic people.<br />

Academic Perform<strong>an</strong>ce<br />

<strong>The</strong> number <strong>of</strong> students identified <strong>an</strong>d served as eligible for autism services in the<br />

United States has increased from 5,413 children in 1991-1992 to 370,011 children in the<br />

2010-2011 academic school year. <strong>The</strong> United States Department <strong>of</strong> Health <strong>an</strong>d Hum<strong>an</strong><br />

Services reported approximately 1 in 68 children at age 8 are diagnosed with autism<br />

spectrum disorder (ASD) although onset is typically between ages 2 <strong>an</strong>d 4.<br />

<strong>The</strong> increasing number <strong>of</strong> students with ASD in the schools presents signific<strong>an</strong>t<br />

challenges to teachers, school psychologists, <strong>an</strong>d other school pr<strong>of</strong>essionals. <strong>The</strong>se<br />

challenges include developing a consistent practice that best support the social <strong>an</strong>d<br />

cognitive development <strong>of</strong> the increasing number <strong>of</strong> students with ASD. Although there is<br />

considerable research addressing assessment, identification, <strong>an</strong>d support services for<br />

children with ASD, there is a need for further research focused on these topics within<br />

the school context. Further research on appropriate support services for students with<br />

ASD will provide school psychologists <strong>an</strong>d other education pr<strong>of</strong>essionals with specific<br />

directions for advocacy <strong>an</strong>d service delivery that aim to enh<strong>an</strong>ce school outcomes for<br />

students with ASD.<br />

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Attempts to identify <strong>an</strong>d use best intervention practices for students with autism also<br />

pose a challenge due to overdependence on popular or well-known interventions <strong>an</strong>d<br />

curricula. Some evidence suggests that although these interventions work for some<br />

students, there remains a lack <strong>of</strong> specificity for which type <strong>of</strong> student, under what<br />

environmental conditions (one-on-one, specialized instruction or general education) <strong>an</strong>d<br />

for which targeted deficits they work best. More research is needed to identify what<br />

assessment methods are most effective for identifying the level <strong>of</strong> educational needs for<br />

students with ASD.<br />

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V. Asperger Syndrome<br />

Asperger Syndrome (AS), also known as Asperger's, is a developmental<br />

disorder characterized by signific<strong>an</strong>t difficulties in social interaction <strong>an</strong>d nonverbal<br />

communication, along with restricted <strong>an</strong>d repetitive patterns <strong>of</strong> behavior <strong>an</strong>d<br />

interests. As a milder autism spectrum disorder (ASD), it differs from other ASDs by<br />

relatively normal l<strong>an</strong>guage <strong>an</strong>d intelligence. Although not required for diagnosis,<br />

physical clumsiness <strong>an</strong>d unusual use <strong>of</strong> l<strong>an</strong>guage are common. Signs usually begin<br />

before two years old <strong>an</strong>d typically last for a person's entire life.<br />

<strong>The</strong> exact cause <strong>of</strong><br />

Asperger's<br />

is<br />

unknown. While it is<br />

probably partly inherited, the<br />

underlying genetics have<br />

not been determined<br />

conclusively. Environmental<br />

factors are also believed to<br />

play a role. Brain<br />

imaging has not identified a<br />

common underlying<br />

problem. <strong>The</strong> diagnosis <strong>of</strong><br />

Asperger's was removed in<br />

the 2013 fifth edition <strong>of</strong><br />

the Diagnostic <strong>an</strong>d<br />

Statistical M<strong>an</strong>ual <strong>of</strong> Mental<br />

Disorders (DSM-5), <strong>an</strong>d<br />

people with these symptoms<br />

are now included within the<br />

autism spectrum disorder along with autism <strong>an</strong>d pervasive developmental disorder not<br />

otherwise specified (PDD-NOS). It remains within the tenth edition <strong>of</strong> the International<br />

Classification <strong>of</strong> Diseases (ICD-10) as <strong>of</strong> 2015.<br />

<strong>The</strong>re is no single treatment, <strong>an</strong>d the effectiveness <strong>of</strong> particular interventions is<br />

supported by only limited data. Treatment is aimed at improving poor communication<br />

skills, obsessive or repetitive routines <strong>an</strong>d physical clumsiness. Interventions may<br />

include social skills training, cognitive behavioral therapy, physical therapy, speech<br />

therapy, parent training <strong>an</strong>d medications for associated problems such as mood or<br />

<strong>an</strong>xiety. Most children improve as they grow up, but social <strong>an</strong>d communication<br />

difficulties usually persist. Some researchers <strong>an</strong>d people on the autism spectrum have<br />

advocated a shift in attitudes toward the view that autism spectrum disorder is a<br />

difference rather th<strong>an</strong> a disease that must be treated or cured.<br />

In 2015, Asperger's was estimated to affect 37.2 million people globally. <strong>The</strong> syndrome<br />

is named after the Austri<strong>an</strong> pediatrici<strong>an</strong> H<strong>an</strong>s Asperger, who in 1944 described children<br />

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in his practice who lacked nonverbal communication, had limited underst<strong>an</strong>ding <strong>of</strong><br />

others' feelings, <strong>an</strong>d were physically clumsy. <strong>The</strong> modern conception <strong>of</strong> Asperger<br />

syndrome came into existence in 1981 <strong>an</strong>d went through a period <strong>of</strong> popularization. It<br />

became a st<strong>an</strong>dardized diagnosis in the early 1990s. M<strong>an</strong>y questions <strong>an</strong>d controversies<br />

remain about aspects <strong>of</strong> the disorder. <strong>The</strong>re is doubt about whether it is distinct<br />

from high-functioning autism (HFA). Partly because <strong>of</strong> this, the percentage <strong>of</strong> people<br />

affected is not firmly established.<br />

Classification<br />

<strong>The</strong> extent <strong>of</strong> the overlap between AS <strong>an</strong>d high-functioning autism (HFA—autism<br />

unaccomp<strong>an</strong>ied by intellectual disability) is unclear. <strong>The</strong> ASD classification is to some<br />

extent <strong>an</strong> artifact <strong>of</strong> how autism was discovered, <strong>an</strong>d may not reflect the true nature <strong>of</strong><br />

the spectrum; methodological problems have beset Asperger syndrome as a valid<br />

diagnosis from the outset. In the fifth edition <strong>of</strong> the Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong><br />

Mental Disorders (DSM-5), published in May 2013, AS, as a separate diagnosis, was<br />

eliminated <strong>an</strong>d folded into autism spectrum disorder. Like the diagnosis <strong>of</strong> Asperger<br />

syndrome, the ch<strong>an</strong>ge was controversial <strong>an</strong>d AS was not removed from the<br />

WHO's ICD-10.<br />

<strong>The</strong> World Health Org<strong>an</strong>ization (WHO) defines Asperger syndrome (AS) as one <strong>of</strong><br />

the autism spectrum disorders (ASD) or pervasive developmental disorders (PDD),<br />

which are a spectrum <strong>of</strong> psychological conditions that are characterized by<br />

abnormalities <strong>of</strong> social interaction <strong>an</strong>d communication that pervade the individual's<br />

functioning, <strong>an</strong>d by restricted <strong>an</strong>d repetitive interests <strong>an</strong>d behavior. Like other<br />

psychological development disorders, ASD begins in inf<strong>an</strong>cy or childhood, has a steady<br />

course without remission or relapse, <strong>an</strong>d has impairments that result from maturationrelated<br />

ch<strong>an</strong>ges in various systems <strong>of</strong> the brain. ASD, in turn, is a subset <strong>of</strong> the broader<br />

autism phenotype, which describes individuals who may not have ASD but do have<br />

autistic-like traits, such as social deficits. Of the other four ASD forms, autism is the<br />

most similar to AS in signs <strong>an</strong>d likely causes, but its diagnosis requires impaired<br />

communication <strong>an</strong>d allows delay in cognitive development; Rett<br />

syndrome <strong>an</strong>d childhood disintegrative disorder share several signs with autism but may<br />

have unrelated causes; <strong>an</strong>d pervasive developmental disorder not otherwise specified<br />

(PDD-NOS) is diagnosed when the criteria for a more specific disorder are unmet.<br />

Characteristics<br />

As a pervasive developmental disorder, Asperger syndrome is distinguished by a<br />

pattern <strong>of</strong> symptoms rather th<strong>an</strong> a single symptom. It is characterized by qualitative<br />

impairment in social interaction, by stereotyped <strong>an</strong>d restricted patterns <strong>of</strong> behavior,<br />

activities <strong>an</strong>d interests, <strong>an</strong>d by no clinically signific<strong>an</strong>t delay in cognitive development or<br />

general delay in l<strong>an</strong>guage. Intense preoccupation with a narrow subject, onesided<br />

verbosity, restricted prosody, <strong>an</strong>d physical clumsiness are typical <strong>of</strong> the condition,<br />

but are not required for diagnosis. Suicidal behavior appears to occur at rates similar to<br />

those without ASD.<br />

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Social Interaction<br />

A lack <strong>of</strong> demonstrated empathy affects aspects <strong>of</strong> communal living for persons with<br />

Asperger syndrome. Individuals with AS experience difficulties in basic elements <strong>of</strong><br />

social interaction, which may include a failure to develop friendships or to seek shared<br />

enjoyments or achievements with others (for example, showing others objects <strong>of</strong><br />

interest); a lack <strong>of</strong> social or emotional reciprocity (social "games" give-<strong>an</strong>d-take<br />

mech<strong>an</strong>ic); <strong>an</strong>d impaired nonverbal behaviors in areas such as eye contact, facial<br />

expression, posture, <strong>an</strong>d gesture.<br />

People with AS may not be as withdrawn around others, compared with those with<br />

other, more debilitating forms <strong>of</strong> autism; they approach others, even if awkwardly. For<br />

example, a person with AS may engage in a one-sided, long-winded speech about a<br />

favorite topic, while misunderst<strong>an</strong>ding or not recognizing the listener's feelings or<br />

reactions, such as a wish to ch<strong>an</strong>ge the topic <strong>of</strong> talk or end the interaction. This social<br />

awkwardness has been called "active but odd". Such failures to react appropriately to<br />

social interaction may appear as disregard for other people's feelings <strong>an</strong>d may come<br />

across as insensitive. However, not all individuals with AS will approach others. Some<br />

<strong>of</strong> them may even display selective mutism, not speaking at all to most people <strong>an</strong>d<br />

excessively to specific others. Some may choose only to talk to people they like.<br />

<strong>The</strong> cognitive ability <strong>of</strong> children with AS <strong>of</strong>ten allows them to articulate social norms in a<br />

laboratory context, where they may be able to show a theoretical underst<strong>an</strong>ding <strong>of</strong> other<br />

people's emotions; however, they typically have difficulty acting on this knowledge in<br />

fluid, real-life situations. People with AS may <strong>an</strong>alyze <strong>an</strong>d distill their observations <strong>of</strong><br />

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social interaction into rigid behavioral guidelines <strong>an</strong>d apply these rules in awkward<br />

ways, such as forced eye contact, resulting in a deme<strong>an</strong>or that appears rigid or socially<br />

naïve. Childhood desire for comp<strong>an</strong>ionship c<strong>an</strong> become numbed through a history <strong>of</strong><br />

failed social encounters.<br />

Violent or Criminal Behavior<br />

<strong>The</strong> hypothesis that individuals with AS are predisposed to violent or criminal behavior<br />

has been investigated, but is not supported by data. More evidence suggests that<br />

children diagnosed with Asperger syndrome are victims rather th<strong>an</strong> <strong>of</strong>fenders.<br />

A 2008 review found that <strong>an</strong> overwhelming number <strong>of</strong> reported violent criminals with<br />

Asperger syndrome had also other coexisting psychotic psychiatric disorders such<br />

as schizoaffective disorder.<br />

Restricted <strong>an</strong>d Repetitive Interests <strong>an</strong>d Behavior<br />

People with Asperger syndrome c<strong>an</strong> display behavior, interests, <strong>an</strong>d activities that are<br />

restricted <strong>an</strong>d repetitive <strong>an</strong>d are sometimes abnormally intense or focused. <strong>The</strong>y may<br />

stick to inflexible routines, move in stereotyped <strong>an</strong>d repetitive ways, preoccupy<br />

themselves with parts <strong>of</strong> objects, or engage in compulsive behaviors like lining objects<br />

up to form patterns.<br />

Pursuit <strong>of</strong> specific <strong>an</strong>d narrow areas <strong>of</strong> interest is one <strong>of</strong> the most striking among<br />

possible features <strong>of</strong> AS. Individuals with AS may collect volumes <strong>of</strong> detailed information<br />

on a relatively narrow topic such as weather data or star names without necessarily<br />

having a genuine underst<strong>an</strong>ding <strong>of</strong> the broader topic. For example, a child might<br />

memorize camera model numbers while caring little about photography. This behavior is<br />

usually apparent by age 5 or 6. Although these special interests may ch<strong>an</strong>ge from time<br />

to time, they typically become more unusual <strong>an</strong>d narrowly focused <strong>an</strong>d <strong>of</strong>ten dominate<br />

social interaction so much that the entire family may become immersed. Because<br />

narrow topics <strong>of</strong>ten capture the interest <strong>of</strong> children, this symptom may go unrecognized.<br />

Stereotyped <strong>an</strong>d repetitive motor behaviors are a core part <strong>of</strong> the diagnosis <strong>of</strong> AS <strong>an</strong>d<br />

other ASDs. <strong>The</strong>y include h<strong>an</strong>d movements such as flapping or twisting, <strong>an</strong>d complex<br />

whole-body movements. <strong>The</strong>se are typically repeated in longer bursts <strong>an</strong>d look more<br />

voluntary or ritualistic th<strong>an</strong> tics, which are usually faster, less rhythmical, <strong>an</strong>d less <strong>of</strong>ten<br />

symmetrical.<br />

According to the Adult Asperger Assessment (AAA) diagnostic test, a lack <strong>of</strong> interest in<br />

fiction <strong>an</strong>d a positive preference towards non-fiction is common among adults with AS.<br />

Speech <strong>an</strong>d L<strong>an</strong>guage<br />

Although individuals with Asperger syndrome acquire l<strong>an</strong>guage skills without signific<strong>an</strong>t<br />

general delay <strong>an</strong>d their speech typically lacks signific<strong>an</strong>t abnormalities, l<strong>an</strong>guage<br />

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acquisition <strong>an</strong>d use is <strong>of</strong>ten atypical. Abnormalities include verbosity; abrupt tr<strong>an</strong>sitions;<br />

literal interpretations <strong>an</strong>d miscomprehension <strong>of</strong> nu<strong>an</strong>ce; use <strong>of</strong> metaphor me<strong>an</strong>ingful<br />

only to the speaker; auditory perception deficits; unusually ped<strong>an</strong>tic, formal,<br />

or idiosyncratic speech; <strong>an</strong>d oddities in loudness, pitch, intonation, prosody, <strong>an</strong>d<br />

rhythm. Echolalia has also been observed in individuals with AS.<br />

Three aspects <strong>of</strong> communication patterns are <strong>of</strong> clinical interest: poor<br />

prosody, t<strong>an</strong>gential <strong>an</strong>d circumst<strong>an</strong>tial speech, <strong>an</strong>d marked verbosity.<br />

Although inflection <strong>an</strong>d intonation may be less rigid or monotonic th<strong>an</strong> in classic autism,<br />

people with AS <strong>of</strong>ten have a limited r<strong>an</strong>ge <strong>of</strong> intonation: speech may be unusually fast,<br />

jerky, or loud. Speech may convey a sense <strong>of</strong> incoherence; the conversational style<br />

<strong>of</strong>ten includes monologues about topics that bore the listener, fails to provide context for<br />

comments, or fails to suppress internal thoughts. Individuals with AS may fail to detect<br />

whether the listener is interested or engaged in the conversation. <strong>The</strong> speaker's<br />

conclusion or point may never be made, <strong>an</strong>d attempts by the listener to elaborate on the<br />

speech's content or logic, or to shift to related topics, are <strong>of</strong>ten unsuccessful.<br />

Children with AS may have a sophisticated vocabulary at a young age <strong>an</strong>d such<br />

children have <strong>of</strong>ten been colloquially called "little pr<strong>of</strong>essors", but have difficulty<br />

underst<strong>an</strong>ding figurative l<strong>an</strong>guage <strong>an</strong>d tend to use l<strong>an</strong>guage literally. Children with AS<br />

appear to have particular weaknesses in areas <strong>of</strong> nonliteral l<strong>an</strong>guage that include<br />

humor, irony, teasing, <strong>an</strong>d sarcasm. Although individuals with AS usually underst<strong>an</strong>d<br />

the cognitive basis <strong>of</strong> humor, they seem to lack underst<strong>an</strong>ding <strong>of</strong> the intent <strong>of</strong> humor to<br />

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share enjoyment with others. Despite strong evidence <strong>of</strong> impaired humor appreciation,<br />

<strong>an</strong>ecdotal reports <strong>of</strong> humor in individuals with AS seem to challenge some<br />

psychological theories <strong>of</strong> AS <strong>an</strong>d autism.<br />

Motor <strong>an</strong>d Sensory Perception<br />

Individuals with Asperger syndrome may have signs or symptoms that are independent<br />

<strong>of</strong> the diagnosis, but c<strong>an</strong> affect the individual or the family. <strong>The</strong>se include differences in<br />

perception <strong>an</strong>d problems with motor skills, sleep, <strong>an</strong>d emotions.<br />

Individuals with AS <strong>of</strong>ten have excellent auditory <strong>an</strong>d visual perception. Children with<br />

ASD <strong>of</strong>ten demonstrate enh<strong>an</strong>ced perception <strong>of</strong> small ch<strong>an</strong>ges in patterns such as<br />

arr<strong>an</strong>gements <strong>of</strong> objects or well-known images; typically this is domain-specific <strong>an</strong>d<br />

involves processing <strong>of</strong> fine-grained features. Conversely, compared with individuals<br />

with high-functioning autism, individuals with AS have deficits in some tasks involving<br />

visual-spatial perception, auditory perception, or visual memory. M<strong>an</strong>y accounts <strong>of</strong><br />

individuals with AS <strong>an</strong>d ASD report other unusual sensory <strong>an</strong>d perceptual skills <strong>an</strong>d<br />

experiences. <strong>The</strong>y may be unusually sensitive or insensitive to sound, light, <strong>an</strong>d other<br />

stimuli; these sensory responses are found in other developmental disorders <strong>an</strong>d are<br />

not specific to AS or to ASD. <strong>The</strong>re is little support for increased fight-or-flight<br />

response or failure <strong>of</strong> habituation in autism; there is more evidence <strong>of</strong> decreased<br />

responsiveness to sensory stimuli, although several studies show no differences.<br />

H<strong>an</strong>s Asperger's initial accounts <strong>an</strong>d other diagnostic schemes include descriptions <strong>of</strong><br />

physical clumsiness. Children with AS may be delayed in acquiring skills<br />

requiring dexterity, such as riding a bicycle or opening a jar, <strong>an</strong>d may seem to move<br />

awkwardly or feel "uncomfortable in their own skin". <strong>The</strong>y may be poorly coordinated or<br />

have <strong>an</strong> odd or bouncy gait or posture, poor h<strong>an</strong>dwriting, or problems with motor<br />

coordination. <strong>The</strong>y may show problems with proprioception (sensation <strong>of</strong> body position)<br />

on measures <strong>of</strong> developmental coordination disorder (motor pl<strong>an</strong>ning disorder),<br />

bal<strong>an</strong>ce, t<strong>an</strong>dem gait, <strong>an</strong>d finger-thumb apposition. <strong>The</strong>re is no evidence that these<br />

motor skills problems differentiate AS from other high-functioning ASDs.<br />

Children with AS are more likely to have sleep problems, including difficulty in falling<br />

asleep, frequent nocturnal awakenings, <strong>an</strong>d early morning awakenings. AS is also<br />

associated with high levels <strong>of</strong> alexithymia, which is difficulty in identifying <strong>an</strong>d describing<br />

one's emotions. Although AS, lower sleep quality, <strong>an</strong>d alexithymia are associated with<br />

each other, their causal relationship is unclear.<br />

Causes<br />

H<strong>an</strong>s Asperger described common symptoms among his patients' family members,<br />

especially fathers, <strong>an</strong>d research supports this observation <strong>an</strong>d suggests a genetic<br />

contribution to Asperger syndrome. Although no specific gene has yet been identified,<br />

multiple factors are believed to play a role in the expression <strong>of</strong> autism, given<br />

the phenotypic variability seen in children with AS. Evidence for a genetic link is the<br />

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tendency for AS to run in families <strong>an</strong>d <strong>an</strong> observed higher incidence <strong>of</strong> family members<br />

who have behavioral symptoms similar to AS but in a more limited form (for example,<br />

slight difficulties with social interaction, l<strong>an</strong>guage, or reading). Most behavioral<br />

genetic research suggests that all autism spectrum disorders have shared genetic<br />

mech<strong>an</strong>isms, but AS may have a stronger genetic component th<strong>an</strong> autism. <strong>The</strong>re is<br />

probably a common group <strong>of</strong> genes where particular alleles render <strong>an</strong> individual<br />

vulnerable to developing AS; if this is the case, the particular combination <strong>of</strong> alleles<br />

would determine the severity <strong>an</strong>d symptoms for each individual with AS.<br />

A few ASD cases have been linked to exposure to teratogens (agents that cause birth<br />

defects) during the first eight weeks from conception. Although this does not exclude the<br />

possibility that ASD c<strong>an</strong> be initiated or affected later, it is strong evidence that ASD<br />

arises very early in development. M<strong>an</strong>y environmental factors have been hypothesized<br />

to act after birth, but none has been confirmed by scientific investigation.<br />

Mech<strong>an</strong>ism<br />

Asperger syndrome appears to result from developmental factors that affect m<strong>an</strong>y or all<br />

functional brain systems, as opposed to localized effects. Although the specific<br />

underpinnings <strong>of</strong> AS or factors that distinguish it from other ASDs are unknown, <strong>an</strong>d no<br />

clear pathology common to individuals with AS has emerged, it is still possible that AS's<br />

mech<strong>an</strong>ism is separate from other ASDs. Neuro<strong>an</strong>atomical studies <strong>an</strong>d the associations<br />

with teratogens strongly suggest that the mech<strong>an</strong>ism includes alteration <strong>of</strong> brain<br />

development soon after conception. Abnormal migration <strong>of</strong> embryonic cells during fetal<br />

development may affect the final structure <strong>an</strong>d connectivity <strong>of</strong> the brain, resulting in<br />

alterations in the neural circuits that control thought <strong>an</strong>d behavior. Several theories <strong>of</strong><br />

mech<strong>an</strong>ism are available; none are likely to provide a complete expl<strong>an</strong>ation.<br />

<strong>The</strong> under-connectivity theory hypothesizes under-functioning high-level neural<br />

connections <strong>an</strong>d synchronization, along with <strong>an</strong> excess <strong>of</strong> low-level processes. It maps<br />

well to general-processing theories such as weak central coherence theory, which<br />

hypothesizes that a limited ability to see the big picture underlies the central disturb<strong>an</strong>ce<br />

in ASD. A related theory—enh<strong>an</strong>ced perceptual functioning—focuses more on the<br />

superiority <strong>of</strong> locally oriented <strong>an</strong>d perceptual operations in autistic individuals.<br />

<strong>The</strong> mirror neuron system (MNS) theory hypothesizes that alterations to the<br />

development <strong>of</strong> the MNS interfere with imitation <strong>an</strong>d lead to Asperger's core feature <strong>of</strong><br />

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social impairment. For example, one study found that activation is delayed in the core<br />

circuit for imitation in individuals with AS. This theory maps well to social<br />

cognition theories like the theory <strong>of</strong> mind, which hypothesizes that autistic behavior<br />

arises from impairments in ascribing mental states to oneself <strong>an</strong>d others; or hypersystemizing,<br />

which hypothesizes that autistic individuals c<strong>an</strong> systematize internal<br />

operation to h<strong>an</strong>dle internal events but are less effective at empathizing when h<strong>an</strong>dling<br />

events generated by other agents.<br />

Diagnosis<br />

St<strong>an</strong>dard diagnostic criteria require impairment in social interaction <strong>an</strong>d repetitive <strong>an</strong>d<br />

stereotyped patterns <strong>of</strong> behavior, activities, <strong>an</strong>d interests, without signific<strong>an</strong>t delay in<br />

l<strong>an</strong>guage or cognitive development. Unlike the international st<strong>an</strong>dard, the DSM-IV-<br />

TR criteria also required signific<strong>an</strong>t impairment in day-to-day functioning; DSM-<br />

5 eliminated AS as a separate diagnosis in 2013, <strong>an</strong>d folded it into the umbrella <strong>of</strong><br />

autism spectrum disorders. Other sets <strong>of</strong> diagnostic criteria have been proposed<br />

by Szatmari et al. <strong>an</strong>d by Gillberg <strong>an</strong>d Gillberg.<br />

Diagnosis is most commonly made between the ages <strong>of</strong> four <strong>an</strong>d eleven. A<br />

comprehensive assessment involves a multidisciplinary team that observes across<br />

multiple settings, <strong>an</strong>d includes neurological <strong>an</strong>d genetic assessment as well as tests for<br />

cognition, psychomotor function, verbal <strong>an</strong>d nonverbal strengths <strong>an</strong>d weaknesses, style<br />

<strong>of</strong> learning, <strong>an</strong>d skills for independent living.<br />

<strong>The</strong> "gold st<strong>an</strong>dard" in diagnosing ASDs combines clinical judgment with the Autism<br />

Diagnostic Interview-Revised (ADI-R), a semistructured parent interview; <strong>an</strong>d<br />

the Autism Diagnostic Observation Schedule (ADOS), a conversation <strong>an</strong>d play-based<br />

interview with the child. Delayed or mistaken diagnosis c<strong>an</strong> be traumatic for individuals<br />

<strong>an</strong>d families; for example, misdiagnosis c<strong>an</strong> lead to medications that worsen behavior.<br />

Underdiagnosis <strong>an</strong>d overdiagnosis may be problems. <strong>The</strong> cost <strong>an</strong>d difficulty<br />

<strong>of</strong> screening <strong>an</strong>d assessment c<strong>an</strong> delay diagnosis. Conversely, the increasing<br />

popularity <strong>of</strong> drug treatment options <strong>an</strong>d the exp<strong>an</strong>sion <strong>of</strong> benefits has motivated<br />

providers to overdiagnose ASD. <strong>The</strong>re are indications AS has been diagnosed more<br />

frequently in recent years, partly as a residual diagnosis for children <strong>of</strong> normal<br />

intelligence who are not autistic but have social difficulties.<br />

<strong>The</strong>re are questions about the external validity <strong>of</strong> the AS diagnosis. That is, it is unclear<br />

whether there is a practical benefit in distinguishing AS from HFA <strong>an</strong>d from PDD-<br />

NOS; the same child c<strong>an</strong> receive different diagnoses depending on the screening<br />

tool. <strong>The</strong> debate about distinguishing AS from HFA is partly due to a tautological<br />

dilemma where disorders are defined based on severity <strong>of</strong> impairment, so that studies<br />

that appear to confirm differences based on severity are to be expected.<br />

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Differential Diagnosis<br />

M<strong>an</strong>y children with AS are initially misdiagnosed with attention deficit hyperactivity<br />

disorder (ADHD). Diagnosing adults is more challenging, as st<strong>an</strong>dard diagnostic criteria<br />

are designed for children <strong>an</strong>d the expression <strong>of</strong> AS ch<strong>an</strong>ges with age. Adult diagnosis<br />

requires painstaking clinical examination <strong>an</strong>d thorough medical history gained from both<br />

the individual <strong>an</strong>d other people who know the person, focusing on childhood behavior.<br />

Conditions that must be considered in a differential diagnosis along with ADHD include<br />

other ASDs, the schizophrenia spectrum, personality disorders, obsessive–compulsive<br />

disorder, major depressive disorder, sem<strong>an</strong>tic pragmatic disorder, nonverbal learning<br />

disorder, social <strong>an</strong>xiety disorder, Tourette syndrome, stereotypic movement<br />

disorder, bipolar disorder, social-cognitive deficits due to brain damage from alcohol<br />

abuse, <strong>an</strong>d obsessive–compulsive personality disorder (OCPD).<br />

Screening<br />

Parents <strong>of</strong> children with Asperger syndrome c<strong>an</strong> typically trace differences in their<br />

children's development to as early as 30 months <strong>of</strong> age. Developmental screening<br />

during a routine check-up by a general practitioner or pediatrici<strong>an</strong> may identify signs<br />

that warr<strong>an</strong>t further investigation. <strong>The</strong> United States Preventive Services Task Force in<br />

2016 found it was unclear if screening was beneficial or harmful among children in<br />

whom there are no concerns.<br />

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<strong>The</strong> diagnosis <strong>of</strong> AS is complicated by the use <strong>of</strong> several different screening<br />

instruments, including the Asperger Syndrome Diagnostic Scale (ASDS); Autism<br />

Spectrum Screening Questionnaire (ASSQ); Childhood Autism Spectrum Test (CAST),<br />

previously called the Childhood Asperger Syndrome Test; Gilliam Asperger's disorder<br />

scale (GADS); Krug Asperger's Disorder Index (KADI); <strong>an</strong>d the autism-spectrum<br />

quotient (AQ), with versions for children, adolescents, <strong>an</strong>d adults. None have been<br />

shown to reliably differentiate between AS <strong>an</strong>d other ASDs.<br />

M<strong>an</strong>agement<br />

Asperger syndrome treatment attempts to m<strong>an</strong>age distressing symptoms <strong>an</strong>d to teach<br />

age-appropriate social, communication, <strong>an</strong>d vocational skills that are not naturally<br />

acquired during development, with intervention tailored to the needs <strong>of</strong> the individual<br />

based on multidisciplinary assessment. Although progress has been made, data<br />

supporting the efficacy <strong>of</strong> particular interventions are limited.<br />

<strong>The</strong>rapies<br />

<strong>The</strong> ideal treatment for AS coordinates therapies that address core symptoms <strong>of</strong> the<br />

disorder, including poor communication skills <strong>an</strong>d obsessive or repetitive routines. While<br />

most pr<strong>of</strong>essionals agree that the earlier the intervention, the better, there is no single<br />

best treatment package. AS treatment resembles that <strong>of</strong> other high-functioning ASDs,<br />

except that it takes into account the linguistic capabilities, verbal strengths, <strong>an</strong>d<br />

nonverbal vulnerabilities <strong>of</strong> individuals with AS. A typical program generally includes:<br />

<br />

<br />

<br />

A positive behavior support procedure includes training <strong>an</strong>d support <strong>of</strong> parents<br />

<strong>an</strong>d school faculty in behavior m<strong>an</strong>agement strategies to use in the home <strong>an</strong>d<br />

school;<br />

An applied behavior <strong>an</strong>alysis (ABA) technique called social skills training for<br />

more effective interpersonal interactions;<br />

Cognitive behavioral therapy to improve stress m<strong>an</strong>agement relating to <strong>an</strong>xiety or<br />

explosive emotions <strong>an</strong>d to cut back on obsessive interests <strong>an</strong>d repetitive<br />

routines;<br />

Medication for coexisting conditions such as major depressive<br />

disorder <strong>an</strong>d <strong>an</strong>xiety disorders;<br />

Occupational or physical therapy to assist with poor sensory<br />

processing <strong>an</strong>d motor coordination; <strong>an</strong>d,<br />

<br />

Social communication intervention, which is specialized speech therapy to help<br />

with the pragmatics <strong>an</strong>d give-<strong>an</strong>d-take <strong>of</strong> normal conversation.<br />

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Of the m<strong>an</strong>y studies on behavior-based early intervention programs, most are case<br />

reports <strong>of</strong> up to five particip<strong>an</strong>ts <strong>an</strong>d typically examine a few problem behaviors such<br />

as self-injury, aggression, noncompli<strong>an</strong>ce, stereotypies, or spont<strong>an</strong>eous l<strong>an</strong>guage;<br />

unintended side effects are largely ignored. Despite the popularity <strong>of</strong> social skills<br />

training, its effectiveness is not firmly established. A r<strong>an</strong>domized controlled study <strong>of</strong> a<br />

model for training parents in problem behaviors in their children with AS showed that<br />

parents attending a one-day workshop or six individual lessons reported fewer<br />

behavioral problems, while parents receiving the individual lessons reported less<br />

intense behavioral problems in their AS children. Vocational training is import<strong>an</strong>t to<br />

teach job interview etiquette <strong>an</strong>d workplace behavior to older children <strong>an</strong>d adults with<br />

AS, <strong>an</strong>d org<strong>an</strong>ization s<strong>of</strong>tware <strong>an</strong>d personal data assist<strong>an</strong>ts c<strong>an</strong> improve the work <strong>an</strong>d<br />

life m<strong>an</strong>agement <strong>of</strong> people with AS.<br />

Medications<br />

No medications directly treat the core<br />

symptoms <strong>of</strong> AS. Although research into<br />

the efficacy <strong>of</strong> pharmaceutical<br />

intervention for AS is limited, it is<br />

essential to diagnose <strong>an</strong>d<br />

treat comorbid conditions. <strong>Deficit</strong>s in selfidentifying<br />

emotions or in observing<br />

effects <strong>of</strong> one's behavior on others c<strong>an</strong><br />

make it difficult for individuals with AS to<br />

see why medication may be<br />

appropriate. Medication c<strong>an</strong> be effective<br />

in combination with behavioral<br />

interventions <strong>an</strong>d environmental<br />

accommodations in treating comorbid<br />

symptoms such as <strong>an</strong>xiety disorders, major depressive disorder, inattention, <strong>an</strong>d<br />

aggression. <strong>The</strong> atypical <strong>an</strong>tipsychotic medications risperidone <strong>an</strong>d ol<strong>an</strong>zapine have<br />

been shown to reduce the associated symptoms <strong>of</strong> AS; risperidone c<strong>an</strong> reduce<br />

repetitive <strong>an</strong>d self-injurious behaviors, aggressive outbursts, <strong>an</strong>d impulsivity, <strong>an</strong>d<br />

improve stereotypical patterns <strong>of</strong> behavior <strong>an</strong>d social relatedness. <strong>The</strong> selective<br />

serotonin reuptake inhibitors (SSRIs) fluoxetine, fluvoxamine, <strong>an</strong>d sertraline have been<br />

effective in treating restricted <strong>an</strong>d repetitive interests <strong>an</strong>d behaviors.<br />

Care must be taken with medications, as side effects may be more common <strong>an</strong>d harder<br />

to evaluate in individuals with AS, <strong>an</strong>d tests <strong>of</strong> drugs' effectiveness against comorbid<br />

conditions routinely exclude individuals from the autism spectrum. Abnormalities<br />

in metabolism, cardiac conduction times, <strong>an</strong>d <strong>an</strong> increased risk <strong>of</strong> type 2 diabetes have<br />

been raised as concerns with these medications, along with serious long-term<br />

neurological side effects. SSRIs c<strong>an</strong> lead to m<strong>an</strong>ifestations <strong>of</strong> behavioral activation such<br />

as increased impulsivity, aggression, <strong>an</strong>d sleep disturb<strong>an</strong>ce. Weight gain <strong>an</strong>d fatigue<br />

are commonly reported side effects <strong>of</strong> risperidone, which may also lead to increased<br />

risk for extrapyramidal symptoms such as restlessness <strong>an</strong>d dystonia <strong>an</strong>d increased<br />

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serum prolactin levels. Sedation <strong>an</strong>d weight gain are more common<br />

with ol<strong>an</strong>zapine, which has also been linked with diabetes. Sedative side-effects in<br />

school-age children have ramifications for classroom learning. Individuals with AS may<br />

be unable to identify <strong>an</strong>d communicate their internal moods <strong>an</strong>d emotions or to tolerate<br />

side effects that for most people would not be problematic.<br />

Prognosis<br />

<strong>The</strong>re is some evidence that children with AS may see a lessening <strong>of</strong> symptoms; up to<br />

20% <strong>of</strong> children may no longer meet the diagnostic criteria as adults, although social<br />

<strong>an</strong>d communication difficulties may persist. As <strong>of</strong> 2006, no studies addressing the longterm<br />

outcome <strong>of</strong> individuals with Asperger syndrome are available <strong>an</strong>d there are no<br />

systematic long-term follow-up studies <strong>of</strong> children with AS. Individuals with AS appear to<br />

have normal life expect<strong>an</strong>cy, but have <strong>an</strong><br />

increased prevalence <strong>of</strong> comorbid psychiatric conditions, such as major depressive<br />

disorder <strong>an</strong>d <strong>an</strong>xiety disorders that may signific<strong>an</strong>tly affect prognosis. Although social<br />

impairment may be lifelong, the outcome is generally more positive th<strong>an</strong> with individuals<br />

with lower-functioning autism spectrum disorders; for example, ASD symptoms are<br />

more likely to diminish with time in children with AS or HFA. Most students with AS <strong>an</strong>d<br />

HFA have average mathematical ability <strong>an</strong>d test slightly worse in mathematics th<strong>an</strong> in<br />

general intelligence, but some are gifted in mathematics. AS has potentially been linked<br />

to some accomplishments, such as Vernon L. Smith winning the Nobel Memorial Prize<br />

in Economic Sciences; however, Smith is self-diagnosed.<br />

Although m<strong>an</strong>y attend regular education classes, some children with AS may<br />

utilize special education services because <strong>of</strong> their social <strong>an</strong>d behavioral<br />

difficulties. Adolescents with AS may exhibit ongoing difficulty with self-care or<br />

org<strong>an</strong>ization, <strong>an</strong>d disturb<strong>an</strong>ces in social <strong>an</strong>d rom<strong>an</strong>tic relationships. Despite high<br />

cognitive potential, most young adults with AS remain at home, yet some do marry <strong>an</strong>d<br />

work independently. <strong>The</strong> "different-ness" adolescents experience c<strong>an</strong> be<br />

traumatic. Anxiety may stem from preoccupation over possible violations <strong>of</strong> routines <strong>an</strong>d<br />

rituals, from being placed in a situation without a clear schedule or expectations, or<br />

from concern with failing in social encounters; the resulting stress may m<strong>an</strong>ifest as<br />

inattention, withdrawal, reli<strong>an</strong>ce on obsessions, hyperactivity, or aggressive or<br />

oppositional behavior. Depression is <strong>of</strong>ten the result <strong>of</strong> chronic frustration from repeated<br />

failure to engage others socially, <strong>an</strong>d mood disorders requiring treatment may<br />

develop. Clinical experience suggests the rate <strong>of</strong> suicide may be higher among those<br />

with AS, but this has not been confirmed by systematic empirical studies.<br />

Education <strong>of</strong> families is critical in developing strategies for underst<strong>an</strong>ding strengths <strong>an</strong>d<br />

weaknesses; helping the family to cope improves outcomes in children. Prognosis may<br />

be improved by diagnosis at a younger age that allows for early interventions, while<br />

interventions in adulthood are valuable but less beneficial. <strong>The</strong>re are legal implications<br />

for individuals with AS as they run the risk <strong>of</strong> exploitation by others <strong>an</strong>d may be unable<br />

to comprehend the societal implications <strong>of</strong> their actions.<br />

Epidemiology<br />

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Frequency estimates vary enormously. In 2015, it was estimated that 37.2 million<br />

people globally are affected. A 2003 review <strong>of</strong> epidemiological studies <strong>of</strong> children found<br />

autism rates r<strong>an</strong>ging from 0.03 to 4.84 per 1,000, with the ratio <strong>of</strong> autism to Asperger<br />

syndrome r<strong>an</strong>ging from 1.5:1 to 16:1; combining the geometric me<strong>an</strong> ratio <strong>of</strong> 5:1 with a<br />

conservative prevalence estimate for autism <strong>of</strong> 1.3 per 1,000 suggests indirectly that the<br />

prevalence <strong>of</strong> AS might be around 0.26 per 1,000. Part <strong>of</strong> the vari<strong>an</strong>ce in estimates<br />

arises from differences in diagnostic criteria. For example, a relatively small 2007 study<br />

<strong>of</strong> 5,484 eight-year-old children in Finl<strong>an</strong>d found 2.9 children per 1,000 met the ICD-10<br />

criteria for <strong>an</strong> AS diagnosis, 2.7 per 1,000 for Gillberg <strong>an</strong>d Gillberg criteria, 2.5 for DSM-<br />

IV, 1.6 for Szatmari et al., <strong>an</strong>d 4.3 per 1,000 for the union <strong>of</strong> the four criteria. Boys seem<br />

to be more likely to have AS th<strong>an</strong> girls; estimates <strong>of</strong> the sex ratio r<strong>an</strong>ge from 1.6:1 to<br />

4:1, using the Gillberg <strong>an</strong>d Gillberg criteria. Females with autism spectrum disorders<br />

may be underdiagnosed.<br />

Anxiety disorders <strong>an</strong>d major depressive disorder are the most common conditions seen<br />

at the same time; comorbidity <strong>of</strong> these in persons with AS is estimated at 65%. Reports<br />

have associated AS with medical conditions such as aminoaciduria <strong>an</strong>d ligamentous<br />

laxity, but these have been case reports or small studies <strong>an</strong>d no factors have been<br />

associated with AS across studies. One study <strong>of</strong> males with AS found <strong>an</strong> increased rate<br />

<strong>of</strong> epilepsy <strong>an</strong>d a high rate (51%) <strong>of</strong> nonverbal learning disorder. AS is associated<br />

with tics, Tourette syndrome, <strong>an</strong>d bipolar disorder, <strong>an</strong>d the repetitive behaviors <strong>of</strong> AS<br />

have m<strong>an</strong>y similarities with the symptoms <strong>of</strong> obsessive–compulsive<br />

disorder <strong>an</strong>d obsessive–compulsive personality disorder. However m<strong>an</strong>y <strong>of</strong> these<br />

studies are based on clinical samples or lack st<strong>an</strong>dardized measures; nonetheless,<br />

comorbid conditions are relatively common.<br />

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History<br />

Named after the Austri<strong>an</strong> pediatrici<strong>an</strong> H<strong>an</strong>s Asperger (1906–1980), Asperger syndrome<br />

is a relatively new diagnosis in the field <strong>of</strong> autism, though a syndrome like it was<br />

described as early as 1925 by Grunya Sukhareva (1891–1981). As a child, Asperger<br />

appears to have exhibited some features <strong>of</strong> the very condition named after him, such as<br />

remoteness <strong>an</strong>d talent in l<strong>an</strong>guage. In 1944, Asperger described four children in his<br />

practice who had difficulty in integrating themselves socially. <strong>The</strong> children lacked<br />

nonverbal communication skills, failed to demonstrate empathy with their peers, <strong>an</strong>d<br />

were physically clumsy. Asperger called the condition "autistic psychopathy" <strong>an</strong>d<br />

described it as primarily marked by social isolation. Fifty years later, several<br />

st<strong>an</strong>dardizations <strong>of</strong> AS as a medical diagnosis were tentatively proposed, m<strong>an</strong>y <strong>of</strong><br />

which diverge signific<strong>an</strong>tly from Asperger's original work.<br />

Unlike today's AS, autistic psychopathy could be found in people <strong>of</strong> all levels <strong>of</strong><br />

intelligence, including those with intellectual disability. Asperger defended the value <strong>of</strong><br />

high-functioning autistic individuals, writing: "We are convinced, then, that autistic<br />

people have their place in the org<strong>an</strong>ism <strong>of</strong> the social community. <strong>The</strong>y fulfill their role<br />

well, perhaps better th<strong>an</strong> <strong>an</strong>yone else could, <strong>an</strong>d we are talking <strong>of</strong> people who as<br />

children had the greatest difficulties <strong>an</strong>d caused untold worries to their caregivers."<br />

Asperger also believed some would be capable <strong>of</strong> exceptional achievement <strong>an</strong>d<br />

original thought later in life. His paper was published during World War II <strong>an</strong>d in<br />

Germ<strong>an</strong>, so it was not widely read elsewhere.<br />

Lorna Wing popularized the term Asperger syndrome in the English-speaking medical<br />

community in her 1981 publication <strong>of</strong> a series <strong>of</strong> case studies <strong>of</strong> children showing<br />

similar symptoms, <strong>an</strong>d Uta Frith tr<strong>an</strong>slated Asperger's paper to English in 1991. Sets <strong>of</strong><br />

diagnostic criteria were outlined by Gillberg <strong>an</strong>d Gillberg in 1989 <strong>an</strong>d by Szatmari et<br />

al. in the same year. AS became a st<strong>an</strong>dard diagnosis in 1992, when it was included in<br />

the tenth edition <strong>of</strong> the World Health Org<strong>an</strong>ization's diagnostic m<strong>an</strong>ual, International<br />

Classification <strong>of</strong> Diseases (ICD-10); in 1994, it was added to the fourth edition <strong>of</strong><br />

the Americ<strong>an</strong> Psychiatric Association's diagnostic reference, Diagnostic <strong>an</strong>d Statistical<br />

M<strong>an</strong>ual <strong>of</strong> Mental Disorders (DSM-IV).<br />

Hundreds <strong>of</strong> books, articles <strong>an</strong>d websites now describe AS <strong>an</strong>d prevalence estimates<br />

have increased dramatically for ASD, with AS recognized as <strong>an</strong> import<strong>an</strong>t<br />

subgroup. Whether it should be seen as distinct from high-functioning autism is a<br />

fundamental issue requiring further study, <strong>an</strong>d there are questions about the empirical<br />

validation <strong>of</strong> the DSM-IV <strong>an</strong>d ICD-10 criteria. In 2013, DSM-5 eliminated AS as a<br />

separate diagnosis, folding it into the autism spectrum on a severity scale.<br />

Society <strong>an</strong>d Culture<br />

People identifying with Asperger syndrome may refer to themselves in casual<br />

conversation as aspies (a term first used in print by Li<strong>an</strong>e Holliday Willey in 1999). <strong>The</strong><br />

Page 80 <strong>of</strong> 145


word neurotypical (abbreviated NT) describes a person whose neurological<br />

development <strong>an</strong>d state are typical <strong>an</strong>d is <strong>of</strong>ten used to refer to non-autistic (or allistic)<br />

people. <strong>The</strong> Internet has allowed individuals with AS to communicate with each other in<br />

a way that was not previously possible because <strong>of</strong> their rarity <strong>an</strong>d geographic dispersal,<br />

forming a subculture composed <strong>of</strong> people with Asperger's. Internet sites like Wrong<br />

Pl<strong>an</strong>et have made it easier for individuals to connect.<br />

Some autistic people have advocated a shift in perception <strong>of</strong> autism spectrum disorders<br />

as complex syndromes rather th<strong>an</strong> diseases that must be cured. Proponents <strong>of</strong> this<br />

view reject the notion that there is <strong>an</strong> "ideal" brain configuration <strong>an</strong>d that <strong>an</strong>y deviation<br />

from the norm is pathological; they promote toler<strong>an</strong>ce for what they<br />

call neurodiversity. <strong>The</strong>se views are the basis for the autistic rights <strong>an</strong>d autistic<br />

pride movements. <strong>The</strong>re is a contrast between the attitude <strong>of</strong> adults with self-identified<br />

AS, who typically do not w<strong>an</strong>t to be cured <strong>an</strong>d are proud <strong>of</strong> their identity; <strong>an</strong>d parents <strong>of</strong><br />

children with AS, who typically seek assist<strong>an</strong>ce <strong>an</strong>d a cure for their children.<br />

Some researchers have argued that AS c<strong>an</strong> be viewed as a different cognitive style, not<br />

a disorder, <strong>an</strong>d that it should be removed from the st<strong>an</strong>dard Diagnostic <strong>an</strong>d Statistical<br />

M<strong>an</strong>ual, much as homosexuality was removed. In a 2002 paper, Simon Baron-<br />

Cohen wrote <strong>of</strong> those with AS: "In the social world, there is no great benefit to a precise<br />

eye for detail, but in the worlds <strong>of</strong> maths, computing, cataloging, music, linguistics,<br />

engineering, <strong>an</strong>d science, such <strong>an</strong> eye for detail c<strong>an</strong> lead to success rather th<strong>an</strong> failure."<br />

Baron-Cohen cited two reasons why it might still be useful to consider AS to be a<br />

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disability: to ensure provision for legally required special support, <strong>an</strong>d to recognize<br />

emotional difficulties from reduced empathy. Baron-Cohen argues that the genes for<br />

Asperger's combination <strong>of</strong> abilities have operated throughout recent hum<strong>an</strong><br />

evolution <strong>an</strong>d have made remarkable contributions to hum<strong>an</strong> history.<br />

By contrast, Pier Jaarsma <strong>an</strong>d Welin wrote in 2011 that the "broad version <strong>of</strong> the<br />

neurodiversity claim, covering low-functioning as well as high-functioning autism, is<br />

problematic. Only a narrow conception <strong>of</strong> neurodiversity, referring exclusively to highfunctioning<br />

autists, is reasonable." <strong>The</strong>y say that "higher functioning" individuals with<br />

autism may "not [be] benefited with such a psychiatric defect-based diagnosis [...] some<br />

<strong>of</strong> them are being harmed by it, because <strong>of</strong> the disrespect the diagnosis displays for<br />

their natural way <strong>of</strong> being", but "think that it is still reasonable to include other categories<br />

<strong>of</strong> autism in the psychiatric diagnostics. <strong>The</strong> narrow conception <strong>of</strong> the neurodiversity<br />

claim should be accepted but the broader claim should not." Jonath<strong>an</strong> Mitchell,<br />

<strong>an</strong> autistic author <strong>an</strong>d blogger who advocates a cure for autism, has described autism<br />

as having "prevented me from making a living or ever having a girlfriend. It's given me<br />

bad fine motor coordination problems where I c<strong>an</strong> hardly write. I have <strong>an</strong> impaired ability<br />

to relate to people. I c<strong>an</strong>'t concentrate or get things done." He describes neurodiversity<br />

as a "tempting escape valve".<br />

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VI. Adult ADHD<br />

Adult <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder (also referred to as<br />

adult ADHD, adult with ADHD, or simply ADHD in adults, formerly AADD) is the<br />

neurobiological condition <strong>of</strong> attention deficit hyperactivity disorder (ADHD) in adults.<br />

About one-third to two-thirds <strong>of</strong> children with symptoms from early childhood continue to<br />

demonstrate notable ADHD symptoms throughout life.<br />

Three types <strong>of</strong> ADHD are identified in the DSM-5 as:<br />

<br />

<br />

<br />

Predomin<strong>an</strong>tly Inattentive Type (ADHD-PI or ADHD-I)<br />

Predomin<strong>an</strong>tly Hyperactive or Hyperactive-Impulsive Type (ADHD-PH or ADHD-HI)<br />

Combined Type (ADHD-C)<br />

In later life, the hyperactive/impulsive subtype m<strong>an</strong>ifests less frequently. [1](p44) <strong>The</strong><br />

hyperactivity symptoms tend to turn more into "inner restlessness", starting in<br />

adolescence <strong>an</strong>d carrying on in adulthood.<br />

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Adult ADHD is typically marked by inattentiveness, difficulty getting work done,<br />

procrastination <strong>an</strong>d org<strong>an</strong>izational problems. Specifically, adults with ADHD present<br />

with persistent difficulties in following directions, remembering information,<br />

concentrating, org<strong>an</strong>izing tasks, completing work within specified time frames <strong>an</strong>d<br />

appearing timely in appointments. <strong>The</strong>se difficulties affect several different areas <strong>of</strong> <strong>an</strong><br />

ADHD adult's life, causing emotional, social, vocational, marital, legal, fin<strong>an</strong>cial <strong>an</strong>d/or<br />

academic problems. As a result, low self-esteem is commonly developed. However,<br />

given the right guid<strong>an</strong>ce <strong>an</strong>d coaching, these traits <strong>of</strong> ADHD could also lead to career<br />

success, <strong>an</strong>d in some cases, unique adv<strong>an</strong>tages in critical thinking <strong>an</strong>d creativity.<br />

Diagnosis <strong>of</strong> the condition follows after one or several assessment interviews by a<br />

clinici<strong>an</strong> including:<br />

<br />

<br />

<br />

examination <strong>of</strong> personal history<br />

observational evidence from family members or close friends<br />

academic reports, <strong>of</strong>ten going back to school years as well as evaluation to<br />

diagnose additional possible conditions which <strong>of</strong>ten coexist with ADHD, called<br />

comorbidities or comorbid disorders.<br />

<strong>The</strong> condition is highly heritable, <strong>an</strong>d while its exact causes are not fully known, genetic<br />

or environmental factors are understood to play a part. ADHD is a childhood-onset<br />

condition, usually requiring symptoms to have been present before age 12 for a<br />

diagnosis. Children under treatment will migrate to adult health services if necessary as<br />

they tr<strong>an</strong>sit into adulthood, however diagnosis <strong>of</strong> adults involves full examination <strong>of</strong> their<br />

history.<br />

Successful treatment <strong>of</strong> ADHD is usually based on a combination <strong>of</strong> medication,<br />

cognitive behavioral therapy, <strong>an</strong>d coaching or skills training. Medium-to-high intensity<br />

physical exercise, improved sleep <strong>an</strong>d improved <strong>an</strong>d targeted nutrition are also known<br />

to have a positive effect. Within school <strong>an</strong>d work, reasonable accommodations may be<br />

put in place to help the individual work more efficiently <strong>an</strong>d productively.<br />

Classification<br />

<strong>The</strong> DSM-5, or Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders, 2013 edition,<br />

defines three types <strong>of</strong> ADHD:<br />

1. a Predomin<strong>an</strong>tly Inattentive presentation<br />

2. a Predomin<strong>an</strong>tly Hyperactive-Impulsive presentation<br />

3. a Combined Type, that displays symptoms from both presentation<br />

To meet the diagnostic criteria <strong>of</strong> ADHD, <strong>an</strong> individual must display:<br />

<br />

<br />

<br />

at least six inattentive-type symptoms for the inattentive type<br />

at least six hyperactive-type symptoms for the hyperactive-impulsive type<br />

all <strong>of</strong> the above to have the combined type<br />

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<strong>The</strong> symptoms (see below) were required to have been present since before the<br />

individual was seven years old, <strong>an</strong>d must have interfered with at least two spheres <strong>of</strong><br />

his or her functioning (at home <strong>an</strong>d at school or work, for example) over the last six<br />

months. <strong>The</strong> DSM-IV criteria for ADHD were, however, tailored towards the type <strong>of</strong><br />

symptoms that children would show, <strong>an</strong>d might therefore have underestimated the<br />

prevalence <strong>of</strong> ADHD in adults. In 2013, the newer DSM-5 reviewed some <strong>of</strong> these<br />

criteria, with more lenient requirements for the diagnosis, especially in adults, <strong>an</strong>d the<br />

age limit for symptoms first arising raised to twelve years.<br />

Signs <strong>an</strong>d Symptoms<br />

ADHD is a chronic condition, beginning in early childhood <strong>an</strong>d persisting throughout a<br />

person's lifetime. It is estimated that 33–66% <strong>of</strong> children with ADHD will continue to<br />

have signific<strong>an</strong>t ADHD-related symptoms persisting into adulthood, resulting in a<br />

signific<strong>an</strong>t impact on education, employment, <strong>an</strong>d interpersonal relationships.<br />

Individuals with ADHD exhibit deficiencies in self-regulation <strong>an</strong>d self-motivation which in<br />

turn foster problematic characteristics such as distractibility, procrastination <strong>an</strong>d<br />

disorg<strong>an</strong>ization. <strong>The</strong>y are <strong>of</strong>ten perceived by others as chaotic, with a tendency to need<br />

high stimulation to be less distracted <strong>an</strong>d function effectively. <strong>The</strong> learning potential <strong>an</strong>d<br />

overall intelligence <strong>of</strong> <strong>an</strong> adult with ADHD, however, are no different from the potential<br />

<strong>an</strong>d intelligence <strong>of</strong> adults who do not have the disorder.<br />

Whereas teachers <strong>an</strong>d caregivers responsible for children are <strong>of</strong>ten attuned to the<br />

symptoms <strong>of</strong> ADHD, employers <strong>an</strong>d others who interact with adults are less likely to<br />

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egard such behaviors as a symptom. In part, this is because symptoms do ch<strong>an</strong>ge with<br />

maturity; adults who have ADHD are less likely to exhibit obvious hyperactive<br />

behaviors. Instead, they may report const<strong>an</strong>t mental activity <strong>an</strong>d inner restlessness as<br />

their hyperactivity internalizes.<br />

Symptoms <strong>of</strong> ADHD (see table below) c<strong>an</strong> vary widely between individuals <strong>an</strong>d<br />

throughout the lifetime <strong>of</strong> <strong>an</strong> individual. As the neurobiology <strong>of</strong> ADHD is becoming<br />

increasingly understood, it is becoming evident that difficulties exhibited by individuals<br />

with ADHD are due to problems with the parts <strong>of</strong> the brain responsible for executive<br />

functions (see below: Pathophysiology). <strong>The</strong>se result in problems with sustaining<br />

attention, pl<strong>an</strong>ning, org<strong>an</strong>ization, prioritization, time blindness, impulse control <strong>an</strong>d<br />

decision making.<br />

<strong>The</strong> difficulties generated by these deficiencies c<strong>an</strong> r<strong>an</strong>ge from moderate to extreme,<br />

resulting in the inability to effectively structure their lives, pl<strong>an</strong> daily tasks, or think <strong>of</strong> <strong>an</strong>d<br />

act accordingly even when aware <strong>of</strong> potential consequences. <strong>The</strong>se lead to poor<br />

perform<strong>an</strong>ce in school <strong>an</strong>d work, followed by underachievement in these areas. In<br />

young adults, poor driving record with traffic violations as well as histories <strong>of</strong> alcoholism<br />

or subst<strong>an</strong>ce abuse may surface. <strong>The</strong> difficulty is <strong>of</strong>ten due to the ADHD person's<br />

observed behaviour (e.g. the impulsive types, who may insult their boss for inst<strong>an</strong>ce,<br />

resulting in dismissal), despite genuinely trying to avoid these <strong>an</strong>d knowing that it c<strong>an</strong><br />

get them in trouble. Often, the ADHD person will miss things that <strong>an</strong> adult <strong>of</strong> similar age<br />

<strong>an</strong>d experience should catch onto or know. <strong>The</strong>se lapses c<strong>an</strong> lead others to label the<br />

individuals with ADHD as "lazy" or "stupid" or "inconsiderate".<br />

As problems accumulate, a negativistic self-view becomes established <strong>an</strong>d a vicious<br />

circle <strong>of</strong> failure is set up. Up to 80% <strong>of</strong> adults may have some form <strong>of</strong> psychiatric<br />

comorbidity such as depression or <strong>an</strong>xiety. M<strong>an</strong>y with ADHD also have associated<br />

learning disabilities, such as dyslexia, which contributes to their difficulties.<br />

Studies on adults with ADHD have shown that, more th<strong>an</strong> <strong>of</strong>ten, they experience self<br />

stigma <strong>an</strong>d depression in childhood, commonly resulting from feeling neglected <strong>an</strong>d<br />

different from their peers. <strong>The</strong>se problems may play a role to the high levels <strong>of</strong><br />

depression, subst<strong>an</strong>ce abuse, <strong>an</strong>d relationship problems that affect adults with ADHD<br />

later in life.<br />

In children:<br />

Inattentive-type<br />

(ADHD-PI)<br />

In children:<br />

Hyperactive/Impulsive-type<br />

(ADHD-PH)<br />

<br />

<br />

<br />

<br />

<br />

<br />

Forgetful during daily activities<br />

Easily distracted by extr<strong>an</strong>eous stimuli<br />

Losing import<strong>an</strong>t items (e.g. pencils,<br />

homework, toys, etc.)<br />

Always asking for attention, but<br />

Not listening <strong>an</strong>d not responding to<br />

name being called out<br />

Unable to focus on tasks at h<strong>an</strong>d, c<strong>an</strong>not<br />

<br />

<br />

<br />

<br />

<br />

<br />

Squirms <strong>an</strong>d fidgets (with h<strong>an</strong>ds <strong>an</strong>d/or<br />

feet)<br />

C<strong>an</strong>not sit still<br />

C<strong>an</strong>not play quietly or engage in leisurely<br />

activities<br />

Talks excessively<br />

Runs <strong>an</strong>d climbs excessively<br />

Always on the go, as if "driven by a motor"<br />

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sustain attention in activities<br />

Avoids or dislikes tasks requiring<br />

sustained mental effort<br />

Makes careless mistakes by failing to<br />

pay attention to details<br />

Difficulty org<strong>an</strong>izing tasks <strong>an</strong>d activities<br />

Fails to follow-through on complex<br />

instructions <strong>an</strong>d tasks (e.g. homework,<br />

chores, etc.)<br />

In adults, these evolve into:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Avoiding tasks or jobs that require<br />

concentration<br />

Procrastination<br />

Difficulty initiating tasks<br />

Difficulty org<strong>an</strong>izing details required for<br />

a task<br />

Difficulty recalling details required for a<br />

task<br />

Difficulty multitasking<br />

Poor time m<strong>an</strong>agement, losing track <strong>of</strong><br />

time<br />

Indecision <strong>an</strong>d doubt<br />

Hesitation <strong>of</strong> execution<br />

Difficulty persevering or completing <strong>an</strong>d<br />

following through on tasks<br />

Delayed stop <strong>an</strong>d tr<strong>an</strong>sition <strong>of</strong><br />

concentration from one task to <strong>an</strong>other<br />

C<strong>an</strong>not wait for their turn<br />

Blurts out <strong>an</strong>swers<br />

Intrudes on others <strong>an</strong>d interrupts<br />

conversations<br />

In adults:<br />

Chooses highly active, stimulating jobs<br />

Avoids situations with low physical activity<br />

or sedentary work<br />

May choose to work long hours or two<br />

jobs<br />

Seeks const<strong>an</strong>t activity<br />

Easily bored<br />

Impatient<br />

Intoler<strong>an</strong>t <strong>an</strong>d frustrated, easily irritated<br />

Impulsive, snap decisions <strong>an</strong>d<br />

irresponsible behaviors<br />

Loses temper easily, <strong>an</strong>gers quickly<br />

<strong>The</strong> tendency to hyperfocus on<br />

particularly stimulating or emotionally<br />

engaging tasks.<br />

Pathophysiology<br />

Over the last 30 years, research into ADHD has greatly accelerated. <strong>The</strong>re is no single,<br />

unified theory that explains the cause <strong>of</strong> ADHD <strong>an</strong>d research is ongoing. Genetic factors<br />

are presumed import<strong>an</strong>t, <strong>an</strong>d it has been suggested that environmental factors may<br />

affect how symptoms m<strong>an</strong>ifest.<br />

It is becoming increasingly accepted that individuals with ADHD have difficulty with<br />

"executive functioning". In higher org<strong>an</strong>isms, such as hum<strong>an</strong>s, these functions are<br />

thought to reside in the frontal lobes. <strong>The</strong>y enable recall <strong>of</strong> tasks that need<br />

accomplishing, org<strong>an</strong>ization to accomplish these tasks, assessment <strong>of</strong> consequences <strong>of</strong><br />

actions, prioritization <strong>of</strong> thoughts <strong>an</strong>d actions, keeping track <strong>of</strong> time, awareness <strong>of</strong><br />

interactions with surroundings, the ability to focus despite competing stimuli, <strong>an</strong>d<br />

adaptation to ch<strong>an</strong>ging situations.<br />

Several lines <strong>of</strong> research based on structural <strong>an</strong>d/or functional imaging techniques,<br />

stimul<strong>an</strong>t drugs, psychological interventions have identified alterations in the<br />

dopaminergic <strong>an</strong>d adrenergic pathways <strong>of</strong> individuals with ADHD. In particular, areas <strong>of</strong><br />

the prefrontal cortex appear to be the most affected. Dopamine <strong>an</strong>d norepinephrine are<br />

neurotr<strong>an</strong>smitters playing <strong>an</strong> import<strong>an</strong>t role in brain function. <strong>The</strong> uptake tr<strong>an</strong>sporters for<br />

dopamine <strong>an</strong>d norepinephrine are overly active <strong>an</strong>d clear these neurotr<strong>an</strong>smitters from<br />

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the synapse a lot faster th<strong>an</strong> in normal individuals. This is thought to increase<br />

processing latency <strong>an</strong>d salience, <strong>an</strong>d diminished working memory.<br />

Diagnosis<br />

<strong>The</strong> diagnosis <strong>of</strong> ADHD in adults requires retrospectively establishing whether the<br />

symptoms were also present in childhood, even if not previously recognized. As with<br />

other mental disorders such as schizophrenia there is no objective "test" that diagnoses<br />

ADHD. Rather, it is a combination <strong>of</strong> a careful history <strong>of</strong> symptoms up to early<br />

childhood, including corroborating evidence from family members, previous report<br />

cards, etc. <strong>The</strong> screening tests also seek to rule out other conditions or differential<br />

diagnoses such as depression, <strong>an</strong>xiety, or subst<strong>an</strong>ce abuse. Other diseases such as<br />

hyperthyroidism may exhibit symptoms similar to those <strong>of</strong> ADHD, <strong>an</strong>d it is imperative to<br />

rule these out as well. Asperger syndrome, a condition on the autism spectrum, is<br />

sometimes mistaken for ADHD, due to impairments in executive functioning found in<br />

some people with Asperger syndrome. However, Asperger syndrome also typically<br />

involves difficulties in social interaction, restricted <strong>an</strong>d repetitive patterns <strong>of</strong> behavior<br />

<strong>an</strong>d interests, <strong>an</strong>d problems with sensory processing, including hypersensitivity. Along<br />

with this, the quality <strong>of</strong> diagnosing <strong>an</strong> adult with ADHD c<strong>an</strong> <strong>of</strong>ten be skewed being that<br />

the majority <strong>of</strong> adults with ADHD also have other complications, r<strong>an</strong>ging from <strong>an</strong>xiety<br />

<strong>an</strong>d depression to subst<strong>an</strong>ce abuse.<br />

Assessment <strong>of</strong> adult patients seeking a possible diagnosis c<strong>an</strong> be better th<strong>an</strong> in children<br />

due to the adult's greater ability to provide their own history, input, <strong>an</strong>d insight. However,<br />

it has been noted that m<strong>an</strong>y individuals, particularly those with high intelligence, develop<br />

coping strategies that mask ADHD impairments <strong>an</strong>d therefore they do not seek<br />

diagnosis <strong>an</strong>d treatment.<br />

Formal tests <strong>an</strong>d assessment instruments such as IQ tests, st<strong>an</strong>dardized achievement<br />

tests, or neuropsychological tests typically are not helpful for identifying people with<br />

ADHD. Furthermore, no currently available physiological or medical measure is<br />

definitive diagnostically. However, psycho-educational <strong>an</strong>d medical tests are helpful in<br />

ruling in or out other conditions (e.g. learning disabilities, mental retardation, allergies)<br />

that may be associated with ADHD-like behaviors.<br />

United States medical <strong>an</strong>d mental health pr<strong>of</strong>essionals follow the Diagnostic <strong>an</strong>d<br />

Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders (DSM) <strong>of</strong> the Americ<strong>an</strong> Psychiatric Association;<br />

the International Classification <strong>of</strong> Diseases (ICD) published by the World Health<br />

Org<strong>an</strong>isation (WHO) is <strong>of</strong>ten used by health pr<strong>of</strong>essionals elsewhere. Periodic updates<br />

incorporate ch<strong>an</strong>ges in knowledge <strong>an</strong>d treatments. For example, under DSM-IV<br />

(published in 1994, with corrections <strong>an</strong>d minor ch<strong>an</strong>ges in 2000), the diagnostic criteria<br />

for ADHD in adults broadly follow the same as in children, but the proposed revision for<br />

the DSM-5 differentiates the presentation <strong>of</strong> ADHD for children <strong>an</strong>d adults for several<br />

symptoms.<br />

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It should be noted that every normal individual exhibits ADHD-like symptoms<br />

occasionally (when tired or stressed, for example) but for a positive diagnosis to be<br />

received, the symptoms should be present from childhood <strong>an</strong>d persistently interfere with<br />

functioning in multiple spheres <strong>of</strong> <strong>an</strong> individual's life: work, school, <strong>an</strong>d interpersonal<br />

relationships. <strong>The</strong> symptoms that individuals exhibit as children are still present in<br />

adulthood, but m<strong>an</strong>ifest differently as most adults develop compensatory mech<strong>an</strong>isms<br />

to adapt to their environment.<br />

Treatment<br />

Treatment for<br />

adult ADHD may<br />

combine<br />

medication <strong>an</strong>d<br />

behavioral,<br />

cognitive, or<br />

vocational<br />

interventions.<br />

Treatment <strong>of</strong>ten<br />

begins with<br />

medication<br />

selected to<br />

address the<br />

symptoms <strong>of</strong><br />

ADHD, along with<br />

<strong>an</strong>y comorbid<br />

conditions that may be present. Medication alone, while effective in correcting the<br />

physiological symptoms <strong>of</strong> ADHD, will not address the paucity <strong>of</strong> skills which m<strong>an</strong>y<br />

adults will have failed to acquire because <strong>of</strong> their ADHD (e.g., one might regain ability to<br />

focus with medication, but skills such as org<strong>an</strong>izing, prioritizing <strong>an</strong>d effectively<br />

communicating have taken others time to cultivate).<br />

Medications<br />

Stimul<strong>an</strong>ts, the first line medications in adult ADHD, are typically formulated in<br />

immediate <strong>an</strong>d long-acting formulations.<br />

Methylphenidate, a stimul<strong>an</strong>t, with short <strong>an</strong>d long-acting formulations, is <strong>of</strong>ten the firstline<br />

therapy <strong>an</strong>d appears effective. In the short term, methylphenidate is well tolerated.<br />

However, long term studies have not been conducted in adults <strong>an</strong>d concerns about<br />

increases in blood pressure have not been established. Methylphenidate increases<br />

concentrations <strong>of</strong> dopamine <strong>an</strong>d norepinephrine in the synaptic cleft, promoting<br />

increased neurotr<strong>an</strong>smission. It acts to block the dopamine <strong>an</strong>d norepinephrine<br />

reuptake tr<strong>an</strong>sporters, thus slowing the removal at which these neurotr<strong>an</strong>smitters are<br />

cleared from the synapses.<br />

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Amphetamine <strong>an</strong>d its derivatives, prototype stimul<strong>an</strong>ts, are likewise available in<br />

immediate <strong>an</strong>d long-acting formulations. Amphetamines act by multiple mech<strong>an</strong>isms<br />

including reuptake inhibition, displacement <strong>of</strong> tr<strong>an</strong>smitters from vesicles, reversal <strong>of</strong><br />

uptake tr<strong>an</strong>sporters <strong>an</strong>d reversible MAO inhibition. Thus amphetamines actively<br />

increases the release <strong>of</strong> these neurotr<strong>an</strong>smitters into the synaptic cleft. [39] <strong>The</strong>y may<br />

have a better side-effect pr<strong>of</strong>ile th<strong>an</strong> methylphenidate cardiovascularly <strong>an</strong>d potentially<br />

better tolerated.<br />

<strong>The</strong> non-stimul<strong>an</strong>t atomoxetine (Strattera), is also <strong>an</strong> effective treatment for adult<br />

ADHD. Although atomoxetine has a half life similar to stimul<strong>an</strong>ts it exhibits delayed<br />

onset <strong>of</strong> therapeutic effects similar to <strong>an</strong>tidepress<strong>an</strong>ts. Unlike the stimul<strong>an</strong>ts which are<br />

controlled subst<strong>an</strong>ces, atomoxetine lacks abuse potential. It is particularly effective for<br />

those with the predomin<strong>an</strong>tly inattentive concentration type <strong>of</strong> attention deficit due to<br />

being primarily a norepinephrine reuptake inhibitor. It is <strong>of</strong>ten prescribed in adults who<br />

c<strong>an</strong>not tolerate the side effects <strong>of</strong> amphetamines or methylphenidate. It is also<br />

approved for ADHD by the US Food <strong>an</strong>d Drug Administration. A rare but potentially<br />

severe side effect includes liver damage <strong>an</strong>d increased suicidal ideation.<br />

Bupropion <strong>an</strong>d desipramine are two <strong>an</strong>tidepress<strong>an</strong>ts that have demonstrated some<br />

evidence <strong>of</strong> effectiveness in the m<strong>an</strong>agement <strong>of</strong> ADHD particularly when there is<br />

comorbid major depression, although <strong>an</strong>tidepress<strong>an</strong>ts have lower treatment effect sizes.<br />

Psychosocial <strong>The</strong>rapy<br />

Treatment <strong>of</strong> adult ADHD may also include forms <strong>of</strong> stress m<strong>an</strong>agement or relaxation<br />

training.<br />

Research has shown that, alongside medication, psychological interventions in adults<br />

c<strong>an</strong> be effective in reducing symptomatic deficiencies. Emerging evidence suggests a<br />

possible role for cognitive behavioral therapy (CBT) alongside medication in the<br />

treatment <strong>of</strong> adult ADHD.<br />

For most adults, the psychosocial therapy is not effective. For this reason, medications<br />

are the first line <strong>of</strong> therapies. <strong>The</strong> medications that are prescribed for adults come in<br />

both stimul<strong>an</strong>t <strong>an</strong>d non-stimul<strong>an</strong>t form. Although the drug therapies are effective for<br />

adults, the benefits should be discussed with the patient’s physici<strong>an</strong> to ensure the<br />

benefits <strong>of</strong> the medications outweigh the risk. If medication is unw<strong>an</strong>ted or not <strong>an</strong><br />

option, increasing exercise <strong>an</strong>d ch<strong>an</strong>ging one’s diet may help alleviate some <strong>of</strong> the<br />

symptoms such as hyperactivity<br />

Epidemiology<br />

In North America <strong>an</strong>d Europe, it is estimated that three to five percent <strong>of</strong> adults have<br />

ADHD, but only about ten percent <strong>of</strong> those have received a formal diagnosis. It has<br />

been estimated that 5% <strong>of</strong> the global population has ADHD (including cases not yet<br />

diagnosed). In the context <strong>of</strong> the World Health Org<strong>an</strong>ization World Mental Health<br />

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Survey Initiative, researchers screened more th<strong>an</strong> 11,000 people aged 18 to 44 years in<br />

ten countries in the Americas, Europe <strong>an</strong>d the Middle East. On this basis they estimated<br />

the adult ADHD proportion <strong>of</strong> the population to average 3.5 percent with a r<strong>an</strong>ge <strong>of</strong> 1.2<br />

to 7.3 percent, with a signific<strong>an</strong>tly lower prevalence in low-income countries (1.9%)<br />

compared to high-income countries (4.2%). <strong>The</strong> researchers concluded that adult<br />

ADHD <strong>of</strong>ten co-occurs with other disorders, <strong>an</strong>d that it is associated with considerable<br />

role disability. Although they found that few adults are treated for ADHD itself, in m<strong>an</strong>y<br />

inst<strong>an</strong>ces treatment is given for the co-occurring disorders.<br />

History<br />

Early work on disorders <strong>of</strong> attention was conducted by Alex<strong>an</strong>der Crichton in 1798<br />

writing about "mental restlessness". <strong>The</strong> underlying condition came to be recognized<br />

from the early 1900s by Sir George Still. Efficacy <strong>of</strong> medications on symptoms was<br />

discovered during the 1930s <strong>an</strong>d research continued throughout the twentieth century.<br />

ADHD in adults beg<strong>an</strong> to be studied from the early 1970s <strong>an</strong>d research has increased<br />

as worldwide interest in the condition has grown.<br />

In the 1970s researchers beg<strong>an</strong> to realize that the condition now known as ADHD did<br />

not always disappear in adolescence, as was once thought. <strong>The</strong> exp<strong>an</strong>sion <strong>of</strong> the<br />

definition for ADHD beyond only being a condition experienced by children was mainly<br />

accomplished by refocusing the diagnosis on inattention instead <strong>of</strong> hyperactivity. At<br />

about the same time, some <strong>of</strong> the symptoms were also noted in m<strong>an</strong>y parents <strong>of</strong> the<br />

children under treatment. <strong>The</strong> condition was formally recognized as affecting adults in<br />

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1978, <strong>of</strong>ten informally called adult ADD, since symptoms associated with hyperactivity<br />

are generally less pronounced.<br />

Society <strong>an</strong>d Culture<br />

ADHD in adults, as with children, is recognized as <strong>an</strong> impairment that may constitute a<br />

disability under U.S. federal disability nondiscrimination laws, including such laws as the<br />

Rehabilitation Act <strong>of</strong> 1973 <strong>an</strong>d the Americ<strong>an</strong>s With Disabilities Act (ADA, 2008 revision),<br />

if the disorder subst<strong>an</strong>tially limits one or more <strong>of</strong> <strong>an</strong> individual's major life activities. For<br />

adults whose ADHD does constitute a disability, workplaces have a duty to provide<br />

reasonable accommodations, <strong>an</strong>d educational institutions have a duty to provide<br />

appropriate academic adjustments or modifications, to help the individual work more<br />

efficiently <strong>an</strong>d productively.<br />

In a 2004 study it was estimated that the yearly income discrep<strong>an</strong>cy for adults with<br />

ADHD was $10,791 less per year th<strong>an</strong> high school graduate counterparts <strong>an</strong>d $4,334<br />

lower for college graduate counterparts. <strong>The</strong> study estimates a total loss in productivity<br />

in the United States <strong>of</strong> over $77 billion USD. By contrast, loss estimations are $58 billion<br />

for drug abuse, $85 billion for alcohol abuse <strong>an</strong>d $43 billion for depression.<br />

Controversy<br />

ADHD controversies include concerns about its existence as a disorder, its causes, the<br />

methods by which ADHD is diagnosed <strong>an</strong>d treated including the use <strong>of</strong> stimul<strong>an</strong>t<br />

medications in children, possible overdiagnosis, misdiagnosis as ADHD leading to<br />

undertreatment <strong>of</strong> the real underlying disease, alleged hegemonic practices <strong>of</strong> the<br />

Americ<strong>an</strong> Psychiatric Association <strong>an</strong>d negative stereotypes <strong>of</strong> children diagnosed with<br />

ADHD. <strong>The</strong>se controversies have surrounded the subject since at least the 1970s.<br />

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VII. Cognitive Solutions<br />

for ADHD<br />

Top [Five] Natural Remedies for ADHD<br />

[plus] Key Lifestyle Ch<strong>an</strong>ges<br />

<strong>Attention</strong> deficit hyperactivity disorder (ADHD) <strong>an</strong>d attention deficit disorder (ADD) are<br />

neurological <strong>an</strong>d behavior-related conditions that cause difficulty in concentrating,<br />

impulsiveness <strong>an</strong>d excessive energy.<br />

Individuals with ADHD symptoms not only have a challenge in concentrating, but have<br />

a challenge sitting still. Those with ADHD are typically more disruptive th<strong>an</strong> individuals<br />

with ADD.<br />

ADHD <strong>of</strong>ten has <strong>an</strong> onset age <strong>of</strong> 7, but this disorder c<strong>an</strong> continue through teen years<br />

<strong>an</strong>d well into adulthood. It’s estimated that ADHD affects 9 percent <strong>of</strong> Americ<strong>an</strong><br />

children between the ages <strong>of</strong> 13 <strong>an</strong>d 18 <strong>an</strong>d over 4 percent <strong>of</strong> adults. (1)<br />

According to the NIH’s National Institute <strong>of</strong> Mental Health, “the number <strong>of</strong> children being<br />

diagnosed with ADHD is increasing, but it is unclear why.” Most physici<strong>an</strong>s <strong>an</strong>d<br />

research indicate the increase in ADHD is directly linked to the food we eat.<br />

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Root Causes <strong>of</strong> ADD/ADHD<br />

According to several international studies, ADHD has a genetic link. In addition, there<br />

are environmental factors, <strong>an</strong>d dietary concerns that m<strong>an</strong>y researchers believe increase<br />

the risk <strong>an</strong>d in m<strong>an</strong>y cases, worsens the symptoms.<br />

Refined sugar, artificial sweeteners, <strong>an</strong>d chemical food additives, nutritional<br />

deficiencies, preservatives <strong>an</strong>d food allergies are all causes <strong>of</strong> ADD/ADHD.<br />

In children, a partial cause is related to a lack <strong>of</strong> interest or forcing children to learn in a<br />

m<strong>an</strong>ner to which they are not geared to learn. Some children learn better by seeing or<br />

doing (kinesthetic), rather th<strong>an</strong> by hearing.<br />

Symptoms <strong>of</strong> ADD/ADHD<br />

<strong>The</strong> severity <strong>of</strong> symptoms c<strong>an</strong> vary greatly from individual to individual, depending on<br />

environment, diet <strong>an</strong>d other factors.<br />

Children may exhibit one or more <strong>of</strong> the following symptoms <strong>of</strong> ADHD/ADD:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Difficulty in concentrating <strong>an</strong>d diminished focus<br />

Easily distracted<br />

Easily bored<br />

Difficulty org<strong>an</strong>izing or completing tasks<br />

Prone to losing things<br />

Doesn’t listen<br />

Difficulty in following instructions<br />

Fidgety behavior, squirming<br />

Extreme difficulty being still <strong>an</strong>d/or quiet<br />

Impatience<br />

Adults may exhibit one or more <strong>of</strong> the following symptoms <strong>of</strong> ADD/ADHD:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

Difficulty focusing <strong>an</strong>d concentrating on a task, project, or conversation<br />

Overwhelming emotional <strong>an</strong>d physical restlessness<br />

Frequent mood swings<br />

Prone to <strong>an</strong>ger <strong>an</strong>d a hot temper<br />

Disorg<strong>an</strong>ized<br />

Low toler<strong>an</strong>ce <strong>of</strong> people, situations, <strong>an</strong>d surroundings<br />

Unstable relationships<br />

Increased risk for addiction<br />

<strong>The</strong> most common treatment <strong>of</strong> ADD/ADHD today is using medications such as Ritalin<br />

<strong>an</strong>d Adderall, both <strong>of</strong> which have been linked to suicidal thoughts <strong>an</strong>d personality<br />

ch<strong>an</strong>ges. Ritalin is a central nervous system stimul<strong>an</strong>t, that c<strong>an</strong> cause nervousness,<br />

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agitation, <strong>an</strong>xiety, insomnia, vomiting, <strong>an</strong> increased heart rate, increased blood pressure<br />

<strong>an</strong>d even psychosis.<br />

Adderall is <strong>an</strong> amphetamine that is highly addictive with prolonged use. Side effects<br />

include tremors, hallucinations, muscle twitches, high blood pressure, fast or irregular<br />

heartbeats, <strong>an</strong>d extreme mood swings.<br />

With these side effects, it is easy to see why so m<strong>an</strong>y people are seeking effective<br />

natural remedies for ADHD. <strong>The</strong> good news is there are natural remedies for<br />

ADD/ADHD that are both effective <strong>an</strong>d without the scary side effects <strong>of</strong> prescription<br />

medications, <strong>an</strong>d this includes following <strong>an</strong> ADHD diet.<br />

Top 5 Natural Remedies for ADHD<br />

While I believe that incorporating new foods into the diet alongside eliminating<br />

d<strong>an</strong>gerous triggers foods are import<strong>an</strong>t, these five supplements represent key natural<br />

remedies for ADHD.<br />

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1. Fish Oil (1,000 milligrams daily)<br />

Omega 3 supplements have been shown to benefit ADHD patients, as the<br />

EPA/DHA in fish oil are critical for brain function <strong>an</strong>d are <strong>an</strong>ti-inflammatory.<br />

Supplementation has been shown to reduce symptoms <strong>an</strong>d improve learning.<br />

2. B-Complex (50 milligrams daily)<br />

Children with ADHD may need more B-vitamins to help with the formation <strong>of</strong><br />

serotonin, especially vitamin B6.<br />

3. Multi-Mineral Supplement (including zinc, magnesium <strong>an</strong>d calcium)<br />

I recommend that <strong>an</strong>yone with ADHD take 500 milligrams calcium,<br />

250 milligrams <strong>of</strong> magnesium <strong>an</strong>d 5 milligrams zinc twice daily. All play a role in<br />

relaxing the nervous system <strong>an</strong>d a deficiency may exacerbate symptoms.<br />

4. Probiotic (25–50 billion units daily)<br />

ADHD may be connected to digestive issues, therefore taking a good<br />

quality probiotic daily will help maintain intestinal health.<br />

5. GABA (250 milligrams twice daily)<br />

A calming amino acid, ask your doctor before taking GABA, as it c<strong>an</strong> interact with<br />

other medications.<br />

Bonus ADD/ADHD Remedy<br />

Rhodiola Rosea has been proven effective at improving the focus <strong>of</strong> both adults <strong>an</strong>d<br />

children. It works by increasing the sensitivity in the neurological <strong>an</strong>d nervous system<br />

that produce serotonin <strong>an</strong>d dopamine, which are both essential for effective ADHD<br />

symptom control.<br />

Essential Oils for ADHD<br />

According to a study conducted by Dr. Terry Friedm<strong>an</strong>n, essential oils <strong>of</strong> vetiver <strong>an</strong>d<br />

cedarwood are very effective in improving focus <strong>an</strong>d calming down children with ADHD.<br />

For memory <strong>an</strong>d concentration, rosemary <strong>an</strong>d peppermint oils have been shown to<br />

improve alertness while enh<strong>an</strong>cing memory. For a calming effect, Yl<strong>an</strong>g Yl<strong>an</strong>g <strong>an</strong>d<br />

lavender are effective, while fr<strong>an</strong>kincense brings emotional wellness, clarity <strong>an</strong>d<br />

heightened cognitive function.<br />

Top Foods for ADHD<br />

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Additive-free, Unprocessed Foods — Due to the toxic nature <strong>of</strong> food additives, it is<br />

best to eat unprocessed, whole foods. Additives including artificial sweeteners,<br />

preservatives <strong>an</strong>d colorings that exist within processed foods may be especially<br />

problematic for those with ADD/ADHD.<br />

Foods High in B-Vitamins — B vitamins help maintain a healthy nervous system.<br />

Make sure to include org<strong>an</strong>ic wild <strong>an</strong>imal products <strong>an</strong>d lots <strong>of</strong> green leafy vegetables in<br />

your diet. According to the University <strong>of</strong> Maryl<strong>an</strong>d Medical Center, Vitamin B-6 is<br />

needed for the body to make <strong>an</strong>d use essential brain chemicals including serotonin,<br />

dopamine <strong>an</strong>d norepinephrine. In fact, one preliminary study has found that B-6 is<br />

slightly more effective th<strong>an</strong> Ritalin in improving behavior! Incorporate wild tuna,<br />

b<strong>an</strong><strong>an</strong>as, wild salmon, grass-fed beef <strong>an</strong>d other foods rich in vitamin B-6 for the<br />

improvement <strong>of</strong> ADHD.<br />

Poultry — Tryptoph<strong>an</strong> is <strong>an</strong> essential amino acid that helps the body to synthesize<br />

proteins <strong>an</strong>d aid in the production <strong>of</strong> serotonin. Serotonin plays signific<strong>an</strong>t roles in sleep,<br />

inflammation, emotional moods <strong>an</strong>d much more. In m<strong>an</strong>y individuals suffering from<br />

ADD/ADHD, imbal<strong>an</strong>ces in serotonin levels has been indicated according to the<br />

University <strong>of</strong> Michig<strong>an</strong> Health System. Serotonin is related to impulse control <strong>an</strong>d<br />

aggression, two <strong>of</strong> the symptoms <strong>of</strong> ADD/ADHD.<br />

Eat Breakfast — For some people, <strong>an</strong>d especially those with ADHD, breakfast helps<br />

the body properly regulate blood sugar <strong>an</strong>d stabilize hormone fluctuations. Eat a<br />

breakfast that contains at least 20 grams <strong>of</strong> protein. Try my Thin Mint Protein<br />

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Smoothie that has 20 grams <strong>of</strong> protein from whey. It is a tasty <strong>an</strong>d filling way to “break<br />

the fast.”<br />

Wild-Caught Salmon — Not only is it rich with vitamin B-6, it’s also packed with omega<br />

3 fatty acids. According to the University <strong>of</strong> Maryl<strong>an</strong>d Medical Center, a clinical trial<br />

indicated that lower levels <strong>of</strong> omega-3 fatty acids had more learning <strong>an</strong>d behavioral<br />

problems (like those associated with ADHD) th<strong>an</strong> boys with normal levels <strong>of</strong> omega 3s.<br />

Individuals, including children, should consume wild salmon at least twice per week.<br />

ADHD Foods to Avoid<br />

Sugar — This is the primary trigger for most children, <strong>an</strong>d some adults with ADHD.<br />

Avoid <strong>an</strong>y forms <strong>of</strong> concentrated sugar including c<strong>an</strong>dy, desserts, soda or fruit juices.<br />

Gluten — Some researchers <strong>an</strong>d parents report worsening behavior when their child<br />

eats gluten, which may indicate sensitivity to the protein found in wheat. Avoid all foods<br />

made with wheat such as bread, pasta <strong>an</strong>d wheat cereal. Look for gluten-free or even<br />

grain-free alternatives.<br />

Conventional Dairy — Most cow milk dairy contains A1 casein that c<strong>an</strong> trigger a<br />

similar reaction as gluten <strong>an</strong>d therefore should be eliminated. If problematic symptoms<br />

arise after eating dairy, discontinue use. Goat’s milk, however, does not contain the<br />

protein <strong>an</strong>d is a better option for m<strong>an</strong>y individuals with ADD/ADHD.<br />

Food Coloring <strong>an</strong>d Dyes — Children with ADHD c<strong>an</strong> be sensitive to a variety <strong>of</strong> food<br />

dyes <strong>an</strong>d colorings, therefore all processed foods should be avoided. Coloring <strong>an</strong>d dyes<br />

appear in nearly every commercially processed food. Food dyes c<strong>an</strong> be found in sports<br />

drinks, c<strong>an</strong>dy, cake mixes, chewable vitamins <strong>an</strong>d even toothpaste!<br />

Caffeine — While some studies have shown that caffeine may help with some ADHD<br />

symptoms, it is wise to minimize or avoid caffeine, as these studies have not been<br />

validated. In addition, the side effects <strong>of</strong> caffeine, including loss <strong>of</strong> loss, <strong>an</strong>xiety, <strong>an</strong>d<br />

nervousness, c<strong>an</strong> contribute to the symptoms <strong>of</strong> ADD/ADHD.<br />

MSG <strong>an</strong>d HVP — <strong>The</strong>se two additives are believed to decrease dopamine levels in<br />

both children <strong>an</strong>d adults. Dopamine is associated with the brain’s pleasure <strong>an</strong>d reward<br />

systems. For individuals suffering with ADD/ADHD, bal<strong>an</strong>ced levels <strong>of</strong> dopamine are<br />

essential.<br />

Nitrites — Commonly found in lunchmeat, c<strong>an</strong>ned foods <strong>an</strong>d m<strong>an</strong>y processed foods,<br />

nitrites are linked to <strong>an</strong> increase <strong>of</strong> childhood type 1 diabetes, certain types <strong>of</strong> c<strong>an</strong>cer<br />

<strong>an</strong>d IBS. In addition, it c<strong>an</strong> cause rapid heart rate, difficulty breathing <strong>an</strong>d restlessness<br />

that worsen ADHD symptoms.<br />

Artificial Sweeteners — Artificial sweeteners are just bad for your health, but for those<br />

living with ADHD, the side effects c<strong>an</strong> be devastating. Artificial sweeteners create<br />

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iochemical ch<strong>an</strong>ges in the body, some <strong>of</strong> which c<strong>an</strong> harm cognitive function <strong>an</strong>d<br />

emotional bal<strong>an</strong>ce.<br />

Soy — Soy is a common food allergen <strong>an</strong>d c<strong>an</strong> disrupt hormones that cause ADHD.<br />

Personal Food Sensitivities/Allergens — Eliminate the top seven allergens, including<br />

soy, wheat <strong>an</strong>d conventional dairy mentioned above, as well as pe<strong>an</strong>uts, tree nuts, eggs<br />

<strong>an</strong>d shellfish. In addition, eliminate <strong>an</strong>y foods or beverages that are personal allergens.<br />

This might include papaya, avocados, b<strong>an</strong><strong>an</strong>as <strong>an</strong>d kiwis (for those with latex allergies)<br />

<strong>an</strong>d/or cori<strong>an</strong>der, caraway or fennel (all from the same family) <strong>an</strong>d/or chocolate.<br />

Lifestyle Ch<strong>an</strong>ges for Children with ADHD<br />

<strong>The</strong> challenge for the parents <strong>of</strong> a child with ADD/ADHD is not only to find <strong>an</strong> effective<br />

natural remedies for ADHD <strong>an</strong>d ADD, but also to create <strong>an</strong> environment that supports<br />

their creativity <strong>an</strong>d spurs learning. Here are some lifestyle ch<strong>an</strong>ges that may help.<br />

Show Affection (<strong>an</strong>d Ask for It) — Children living with ADHD need reassur<strong>an</strong>ce they<br />

aren’t a bad child. If you only respond to the negative behaviors, it c<strong>an</strong> trigger more<br />

negative behaviors. Find ways to compliment your child while holding them accountable<br />

for their actions. Remember, they are more th<strong>an</strong> just the behaviors <strong>of</strong> ADHD. Give them<br />

the ch<strong>an</strong>ce to “WOW” you.<br />

Provide Opportunities for Success — A child knows when you are truly excited <strong>an</strong>d<br />

happy for them. Provide them with opportunities where they c<strong>an</strong> succeed. Engage them<br />

in creative activities such as painting <strong>an</strong>d sketching. M<strong>an</strong>y top art competitions in the<br />

world have “quick sketch” competitions that force artists to provide their best work in 30<br />

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to 45 minutes. Celebrate your child’s focus <strong>an</strong>d creative spirit in these types <strong>of</strong><br />

challenges.<br />

Regular Physical Exercise & Outdoor Playtime — For children with ADHD, burning<br />

some <strong>of</strong> the excess energy <strong>of</strong> the day c<strong>an</strong> help to bal<strong>an</strong>ce hormone levels <strong>an</strong>d provide<br />

your child with the building blocks for healthy bones <strong>an</strong>d muscles.<br />

Create a Child-Friendly Org<strong>an</strong>izational System — Find the methods <strong>of</strong> org<strong>an</strong>ization<br />

that work best for your child. This may include a notebook with a checklist <strong>of</strong> daily “to<br />

dos,” a chart on the wall, or reminders in their smartphone or tablet. Teach them how to<br />

prioritize tasks including schoolwork, home chores, exercise <strong>an</strong>d fun activities.<br />

Teach Your Child to Cook — Since ADD/ADHD is linked to the foods consumed <strong>an</strong>d<br />

has a genetic link, it is essential that your child learn what foods cause ADD/ADHD <strong>an</strong>d<br />

which ones c<strong>an</strong> cure it. Spend time with your child exploring interesting ways to cook<br />

wild fish, grass-fed beef, free-r<strong>an</strong>ge poultry <strong>an</strong>d fresh fruits <strong>an</strong>d vegetables. Engage<br />

them in the menu pl<strong>an</strong>ning <strong>an</strong>d cooking process, <strong>an</strong>d the dietary ch<strong>an</strong>ges<br />

recommended above will be signific<strong>an</strong>tly easier to implement.<br />

Lifestyle Ch<strong>an</strong>ges for Adults with ADHD<br />

Create <strong>an</strong> Org<strong>an</strong>izational System That Works for You — <strong>The</strong>re is no one<br />

org<strong>an</strong>ization solution that works for everyone. Find the system that works best for you.<br />

A simple pen <strong>an</strong>d paper checklist may be what some need, while others will need a<br />

more technical application that could include setting automatic reminders, prioritizing<br />

tasks <strong>an</strong>d more.<br />

Use Technology to Your Adv<strong>an</strong>tage — <strong>The</strong>re are a variety <strong>of</strong> apps available for<br />

smartphones <strong>an</strong>d tablets for productivity. <strong>The</strong>se tools c<strong>an</strong> help you to pl<strong>an</strong> ahead <strong>an</strong>d<br />

prioritize tasks. In addition, consider noise-c<strong>an</strong>celling headphones to help stave <strong>of</strong>f the<br />

distractions in your home or <strong>of</strong>fice.<br />

Exercise — Regular exercise not only helps build muscles <strong>an</strong>d bone, but helps to<br />

relieve stress. In addition to your regular exercise routine, try something that engages<br />

your “fun” gene too. D<strong>an</strong>ce, martial arts, playing tennis or volleyball, are all great ways<br />

to burn calories, bal<strong>an</strong>ce hormones <strong>an</strong>d reduce stress.<br />

Get More Sleep — Insomnia is a common side effect for adults with ADD/ADHD. With<br />

a proper diet, exercise <strong>an</strong>d relaxation techniques, you c<strong>an</strong> get the rest you need.<br />

Practice good sleep habits, including routine bed times <strong>an</strong>d turning <strong>of</strong>f technology 45<br />

minutes prior to sleep.<br />

<strong>The</strong> dietary ch<strong>an</strong>ges, supplements <strong>an</strong>d recommended lifestyle ch<strong>an</strong>ges above will help<br />

you conquer ADD/ADHD. <strong>The</strong> solutions above are equally effective for children <strong>an</strong>d<br />

adults alike.<br />

Page 100 <strong>of</strong> 145


For m<strong>an</strong>y people, removing the ADD/ADHD trigger foods <strong>an</strong>d replacing them with<br />

healthy foods that naturally fight ADD/ADHD will dramatically help treat this common<br />

neurological <strong>an</strong>d behavioral disorder. Remember, detoxing from years <strong>of</strong> chemicals <strong>an</strong>d<br />

unhealthy foods takes some time. Stick with the program above <strong>an</strong>d kick ADD/ADHD for<br />

good!<br />

________<br />

Solutions for Common ADHD Symptoms<br />

by Margarita Tartakovsky, M.S.<br />

Getting easily distracted <strong>an</strong>d making hasty decisions makes accomplishing even the<br />

simplest tasks a challenge.<br />

For people with attention deficit hyperactivity disorder (ADHD) — whose symptoms<br />

include distractibility <strong>an</strong>d impulsivity — this is a daily struggle. Fortunately, however,<br />

there are m<strong>an</strong>y ways that you c<strong>an</strong> m<strong>an</strong>age ADHD successfully <strong>an</strong>d minimize its<br />

symptoms.<br />

Below is a primer on common ADHD-related problems <strong>an</strong>d solutions along with general<br />

self-help strategies.<br />

Page 101 <strong>of</strong> 145


Distractibility<br />

“<strong>The</strong> fundamental weakness for people with ADHD is that they struggle with pausing to<br />

consider their options,” according to Ari Tuckm<strong>an</strong>, PsyD. He is a psychologist in private<br />

practice who specializes in ADHD <strong>an</strong>d the author <strong>of</strong> More <strong>Attention</strong>, Less <strong>Deficit</strong>:<br />

Success Strategies for Adults with ADHD.<br />

He gave the following examples: If the phone rings while you’re working on a project,<br />

you probably <strong>an</strong>swer it instead <strong>of</strong> considering if it’s better to wait till you’re done. When<br />

you come home, you might head to the kitchen to speak with your spouse <strong>an</strong>d leave<br />

your keys on the table. <strong>The</strong> next day you’re late to work because you spend <strong>an</strong> hour<br />

hunting for them.<br />

You’ve probably experienced several variations <strong>of</strong> these examples. But the result is the<br />

same: You end up getting distracted <strong>an</strong>d direct your focus to something else, letting the<br />

task at h<strong>an</strong>d suffer.<br />

To solve distraction difficulties, establish simple strategies that make it easy “to do the<br />

right thing at the right moment without having to think about it,” Tuckm<strong>an</strong> said. If you<br />

lose your keys <strong>of</strong>ten, have a bowl by the front door to throw them in immediately. <strong>The</strong><br />

close proximity prevents you from getting distracted with something else in the house.<br />

If you have <strong>an</strong> upcoming appointment or <strong>an</strong>other responsibility like making <strong>an</strong> import<strong>an</strong>t<br />

phone call, use your cell phone alarm to schedule alerts. “That way the phone<br />

remembers it, even if [you] get caught up in something else <strong>an</strong>d lose track <strong>of</strong> time,”<br />

Tuckm<strong>an</strong> said.<br />

“Squeezing a stress ball or having a fidget toy c<strong>an</strong> help maintain focus in meetings or in<br />

the classroom,” according to Roberto Olivardia, Ph.D, a psychologist who treats<br />

attention deficit disorder <strong>an</strong>d clinical instructor in the department <strong>of</strong> psychiatry at<br />

Harvard Medical School.<br />

Impulsivity<br />

Individuals with ADHD are prone to letting their initial feelings drive their behavior. “<strong>The</strong>y<br />

are <strong>of</strong>ten impulsive, going with how they feel versus how they think about something,”<br />

Olivardia said.<br />

Reducing impulsivity is a process that takes time, but you c<strong>an</strong> m<strong>an</strong>age it by “practicing<br />

mindfulness techniques, practicing being in the moment, becoming aware <strong>of</strong> one’s self<br />

talk [<strong>an</strong>d] getting used to writing things down to express one’s thoughts fully,” Olivardia<br />

said. Research has shown that mindfulness c<strong>an</strong> be very helpful for people with attention<br />

deficit disorder.<br />

Stress<br />

Page 102 <strong>of</strong> 145


Like <strong>an</strong>y disorder, stress tends to amplify ADHD symptoms. But stress is inevitable. As<br />

Tuckm<strong>an</strong> said, “<strong>The</strong> only way to have no stress is to live a tiny little life where nothing<br />

happens.” So the key is to learn to m<strong>an</strong>age stress effectively.<br />

Leading a healthy lifestyle is essential. Exercise regularly, get enough sleep, eat well<br />

<strong>an</strong>d take the time to relax, he said. Tuckm<strong>an</strong> acknowledged that this is easier said th<strong>an</strong><br />

done for <strong>an</strong>yone. Since ADHD symptoms make it more difficult to create effective pl<strong>an</strong>s<br />

<strong>an</strong>d follow through on them, this c<strong>an</strong> seem overwhelming.<br />

Work on simplifying your activities by taking stock <strong>of</strong> “your schedule from the last weeks<br />

or months <strong>an</strong>d write a list <strong>of</strong> all the activities that you are involved in,” Tuckm<strong>an</strong> said.<br />

Don’t have a schedule? <strong>The</strong>n think about how you spend your time. This makes paring<br />

down your day easier because you’re able to “ evaluate individual activities if you c<strong>an</strong><br />

see them in the context <strong>of</strong> all your activities.” <strong>The</strong>n, ask yourself if you’re participating “in<br />

some activities that just don’t add enough to your life — at least relative to what they<br />

take away.”<br />

Stress-relievers like yoga <strong>an</strong>d meditation c<strong>an</strong> help some individuals with ADHD,<br />

Olivardia said. “Vigorous exercise is a guar<strong>an</strong>teed stress reliever. If your body is tired, it<br />

leaves less room for stressful energy to prevail,” he said. <strong>The</strong> same goes for humor <strong>an</strong>d<br />

laughter. Also import<strong>an</strong>t, according to Olivardia, is to surround yourself with people who<br />

calm <strong>an</strong>d ground you (<strong>an</strong>d make you laugh).<br />

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Low Self-Esteem<br />

ADHD symptoms c<strong>an</strong> be frustrating, especially when the smallest tasks c<strong>an</strong> require so<br />

much processing <strong>an</strong>d pl<strong>an</strong>ning. Consequently, m<strong>an</strong>y people with attention deficit<br />

disorder experience low self-esteem.<br />

First, acknowledge that ADHD has nothing to do with intelligence — a common<br />

misconception. “I have patients who are extremely bright individuals <strong>an</strong>d are able to<br />

accomplish great things, but have trouble getting to a place on time,” Olivardia said.<br />

Tuckm<strong>an</strong> uses the phrase “ch<strong>an</strong>ge what you c<strong>an</strong>, accept the rest” as his guiding<br />

treatment philosophy. This me<strong>an</strong>s “learning about how [your] brain processes<br />

information <strong>an</strong>d adopting strategies that take these information processing tendencies<br />

into account.” Other options, according to Tuckm<strong>an</strong>, might include medication, essential<br />

for m<strong>an</strong>y people with ADHD; coaching, which helps with “mastering daily dem<strong>an</strong>ds”;<br />

<strong>an</strong>d therapy, which helps to “underst<strong>an</strong>d [yourself] <strong>an</strong>d [your] relationships better with<br />

less <strong>an</strong>xiety <strong>an</strong>d depression.” Be sure to see practitioners who have <strong>an</strong> extensive<br />

knowledge <strong>of</strong> ADHD.<br />

Also, accept that you’ll make mistakes, use them as learning opportunities <strong>an</strong>d then<br />

move on, Tuckm<strong>an</strong> said. “Setbacks <strong>an</strong>d diversions will happen, but as long as you get<br />

back to your good habits, you will generally get to where you w<strong>an</strong>t to go.” He added,<br />

“work the process <strong>an</strong>d the product will follow.”<br />

Ultimately, remember that “Nobody is perfect, so self-esteem shouldn’t be based on <strong>an</strong><br />

expectation <strong>of</strong> never doing <strong>an</strong>ything wrong,” Tuckm<strong>an</strong> said. “Playing it safe may prevent<br />

a bruised ego, but it’s boring <strong>an</strong>d unsatisfying.”<br />

General Self-Help Strategies<br />

In general, “the most effective strategies are ones that utilize the senses as <strong>an</strong><br />

environmental reminder,” Olivardia said. If time m<strong>an</strong>agement is a common concern, use<br />

<strong>an</strong> alarm or sticky note — or both — as reminders to keep you on track, he suggested.<br />

If making decisions is difficult, consider the pros <strong>an</strong>d cons <strong>of</strong> the situation. Write them<br />

down or say them aloud.<br />

Remember that you don’t have to “re-invent the wheel,” Tuckm<strong>an</strong> said. Seek expert<br />

resources that <strong>of</strong>fer insight on m<strong>an</strong>aging ADHD symptoms. Experiment with what works<br />

for you. But don’t let self-consciousness foil your success. If being org<strong>an</strong>ized me<strong>an</strong>s<br />

your cell phone sounds like a symphony <strong>of</strong> alarm alerts, then that’s the better<br />

alternative. “As I sometimes tell clients, it’s better to be known as the guy who puts<br />

everything into his phone th<strong>an</strong> to be known as the guy who misses meetings.”<br />

If a strategy isn’t working, get creative. “Having ADHD is living outside the box, so<br />

strategies for getting things done have to follow suit,” Olivardia said. “<strong>The</strong>re is no shame<br />

Page 104 <strong>of</strong> 145


in using a strategy that seems weird to others, as long as it isn’t unhealthy to yourself or<br />

others.”<br />

For inst<strong>an</strong>ce, inventing a song might help you remember information. So might drawing<br />

a stick figure. One <strong>of</strong> Olivardia’s clients used to draw a stick figure to remind him to<br />

bring the essentials on his travels. He’d go from head to toe, drawing arrows from each<br />

part <strong>of</strong> the body to the clothes he needed. Even though his client felt silly, it was a<br />

successful strategy that worked for him.<br />

Just because you aren’t org<strong>an</strong>ized, meticulous or focused naturally, “it does not me<strong>an</strong><br />

[you] c<strong>an</strong>’t be that person behaviorally,” Olivardia said.<br />

Page 105 <strong>of</strong> 145


Page 106 <strong>of</strong> 145


VIII. Famous People with ADHD<br />

Who are some <strong>of</strong> the most famous people with ADHD?<br />

June Silny, studied <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder<br />

at ADD Coaching Academy<br />

Answered Mar 1 2016<br />

<strong>The</strong> list <strong>of</strong> famous people with ADHD is long <strong>an</strong>d c<strong>an</strong> be traced back to Socrates. Even<br />

Albert Einstein had ADHD!<br />

<strong>The</strong> famous artists with ADHD are: Dali, Picasso, V<strong>an</strong> Gogh, <strong>an</strong>d Rodin.<br />

<strong>The</strong> athletes: Terry Bradshaw, Michael Phelps, Pete Rose, Nol<strong>an</strong> Ry<strong>an</strong>, Michael<br />

Jord<strong>an</strong>, Jason Kidd, Babe Ruth, Carl Lewis, Greg Loug<strong>an</strong>is, Jackie Stewart, <strong>an</strong>d Magic<br />

Johnson.<br />

<strong>The</strong> authors: Charlotte <strong>an</strong>d Emily Bronte, Samuel Clemens, Emily Dickenson, Edgar<br />

All<strong>an</strong> Poe, Ralph Waldo Emerson, Robert Frost, George Bernard Shaw, Henry David<br />

Thoreau, Leo Tolstoy, Tennessee Williams, Virginia Woolf, H<strong>an</strong>s Christi<strong>an</strong> Anderson,<br />

<strong>an</strong>d William Butler Yeats.<br />

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<strong>The</strong> entrepreneurs <strong>an</strong>d leaders in business: Andrew Carnegie (Carnegie Steel,<br />

Carnegie hall, Carnegie Mellon Univerrsity <strong>an</strong>d more), Malcolm Forbes (Forbes<br />

Magazine), Henry Ford (Ford Motor), Bill Gates (Micros<strong>of</strong>t), David Neelem<strong>an</strong> (JetBlue),<br />

Paul Orfalea (Kinko's), Ted Turner (Cable News Network), Sir Richard Br<strong>an</strong>son (Virgin<br />

Group) <strong>an</strong>d Walt Disney.<br />

<strong>The</strong> entertainers with ADHD: Ann B<strong>an</strong>cr<strong>of</strong>t, Jim Carrey, Steve McQueen, Jack<br />

Nicholson, Ty Pennington, Elvis Presley, Evil <strong>an</strong>d Robbie Knievel, Sylvester Stallone,<br />

Robin Williams, Howie M<strong>an</strong>del, Justin Timberlake, Ch<strong>an</strong>ning Tatum, Tom Cruise, Will<br />

Smith, Ke<strong>an</strong>u Reeves, Cher, Dustin H<strong>of</strong>fm<strong>an</strong>, Henry Winkler, James Stewart, Kirk<br />

Douglas, Whoopi Goldberg, Adam Levine, Will-I-Am, Ozzy Osbourne, <strong>an</strong>d Stevie<br />

Wonder.<br />

<strong>The</strong> inventors are:<br />

Wright Brothers,<br />

Alex<strong>an</strong>der Graham<br />

Bell, Thomas<br />

Edison, Benjamin<br />

Fr<strong>an</strong>klin, Sir Isaac<br />

newton, <strong>an</strong>d Louis<br />

Pasteur.<br />

Even political<br />

figures such as:<br />

Woodrow Wilson,<br />

James Carville <strong>an</strong>d<br />

John F. Kennedy<br />

were known to have<br />

ADHD.<br />

Don't forget these<br />

are the ones that we know about. <strong>The</strong>re are m<strong>an</strong>y more that made tremendous<br />

contributions to society that are unknown.<br />

If you are wondering how is it known that these historical figures had ADHD when it<br />

wasn't recognized until 1932; it is is stated in <strong>The</strong> History <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong><br />

Hyperactivity Disorder (National Center for Biotechnology Information) that the<br />

behaviors they displayed are consistent with today's symptoms <strong>of</strong> ADHD.<br />

ADHD does not have to stop you from making a valuable contribution to society. I hope<br />

this inspires you to add your name to this impressive list.<br />

<br />

<br />

<br />

Glenn Beck<br />

D<strong>an</strong>iel Bedingfield<br />

Terry Bradshaw<br />

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Richard Br<strong>an</strong>son<br />

Jim Carrey<br />

James Carville<br />

Kurt Cobain<br />

Jennifer Connelly<br />

Zooey Desch<strong>an</strong>el<br />

Cameron Diaz<br />

Jason Earles<br />

Cammi Gr<strong>an</strong>ato<br />

Forrest Griffin<br />

Melissa Jo<strong>an</strong> Hart<br />

Salma Hayek<br />

Paris Hilton<br />

Bruce Jenner<br />

Magic Johnson<br />

Christopher Knight<br />

Sol<strong>an</strong>ge Knowles<br />

Heather Kuzmich<br />

Courtney Love<br />

Howie M<strong>an</strong>del<br />

David Neelem<strong>an</strong><br />

Roxy Olin<br />

Jamie Oliver<br />

Mary-Kate Olsen<br />

Paul Orfalea<br />

Ty Pennington<br />

Michael Phelps]<br />

Michelle Rodriguez<br />

Peter Rose<br />

Karina Smirn<strong>of</strong>f<br />

Justin Timberlake<br />

Liv Tyler<br />

Emma Watson<br />

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IX. References<br />

1. https://psychcentral.com/lib/what-is-attention-deficit-disorder/<br />

2. http://www.douglas.qc.ca/section/the-douglas-27<br />

3. https://en.wikipedia.org/wiki/<strong>Attention</strong>_deficit_hyperactivity_disorder<br />

4. https://www.healthline.com/health/adhd/benefits-<strong>of</strong>-adhd#1<br />

5. http://www.addcoach4u.com/positives<strong>of</strong>add.html#particip<strong>an</strong>tideas<br />

6. https://adhdatwork.add.org/potential-benefits-<strong>of</strong>-having-<strong>an</strong>-adhd-employee/<br />

7. https://en.wikipedia.org/wiki/Autism_spectrum<br />

8. https://en.wikipedia.org/wiki/Asperger_syndrome<br />

9. https://en.wikipedia.org/wiki/Adult_attention_deficit_hyperactivity_disorder<br />

10. https://draxe.com/natural-remedies-adhd/<br />

11. https://psychcentral.com/lib/solutions-for-common-adhd-symptoms/<br />

12. https://www.quora.com/Who-are-some-<strong>of</strong>-the-most-famous-people-with-ADHD<br />

13. http://www.chadd.org/Portals/0/Content/CHADD/NRC/Factsheets/aboutADHD.pdf<br />

14. https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf<br />

15. http://olneynorthbethesdapsychology.com/wp-content/uploads/2018/02/10261_M<strong>an</strong>age-<br />

Your-Life_8-dream-jobs-for-adults-with-adhd.pdf<br />

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Notes<br />

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Page 114 <strong>of</strong> 145


Attachment A<br />

About ADHD<br />

Page 115 <strong>of</strong> 145


About ADHD<br />

Everybody c<strong>an</strong> have difficulty sitting still, paying<br />

attention or controlling impulsive behavior<br />

once in a while. For some people, however, the<br />

problems are so pervasive <strong>an</strong>d persistent that<br />

they interfere with every aspect <strong>of</strong> their life:<br />

home, academic, social <strong>an</strong>d work.<br />

<strong>Attention</strong>-deficit/hyperactivity disorder<br />

(ADHD) is a neurodevelopmental disorder<br />

affecting 11 percent <strong>of</strong> school-age children<br />

(Visser, et al., 2014.) Symptoms continue into<br />

adulthood in more th<strong>an</strong> three-quarters <strong>of</strong><br />

cases (Brown, 2013.) ADHD is characterized by<br />

developmentally inappropriate levels <strong>of</strong><br />

inattention, impulsivity <strong>an</strong>d hyperactivity.<br />

Individuals with ADHD c<strong>an</strong> be very successful<br />

in life. However, without identification <strong>an</strong>d<br />

proper treatment, ADHD may have serious<br />

consequences, including school failure, family<br />

stress <strong>an</strong>d disruption, depression, problems with<br />

relationships, subst<strong>an</strong>ce abuse, delinquency,<br />

accidental injuries <strong>an</strong>d job failure. Early<br />

identification <strong>an</strong>d treatment are extremely<br />

import<strong>an</strong>t.<br />

Medical science first documented children<br />

exhibiting inattentiveness, impulsivity <strong>an</strong>d<br />

hyperactivity in 1902. Since that time, the<br />

disorder has been given numerous names,<br />

including minimal brain dysfunction,<br />

hyperkinetic reaction <strong>of</strong> childhood, <strong>an</strong>d<br />

attention-deficit disorder with or without<br />

hyperactivity. With the Diagnostic <strong>an</strong>d Statistical<br />

M<strong>an</strong>ual, Fifth Edition (DSM-5) classification<br />

system, the disorder has been renamed<br />

attention-deficit/hyperactivity disorder or<br />

ADHD. <strong>The</strong> current name reflects the import<strong>an</strong>ce<br />

<strong>of</strong> the inattention aspect <strong>of</strong> the disorder as well<br />

as the other characteristics <strong>of</strong> the disorder such<br />

as hyperactivity <strong>an</strong>d impulsivity.<br />

Symptoms<br />

More th<strong>an</strong> 75 percent <strong>of</strong> children<br />

with ADHD continue to experience<br />

signific<strong>an</strong>t symptoms in adulthood.<br />

In early adulthood, ADHD may be<br />

associated with depression, mood<br />

or conduct disorders <strong>an</strong>d subst<strong>an</strong>ce<br />

abuse.<br />

Adults with ADHD <strong>of</strong>ten cope with<br />

difficulties at work <strong>an</strong>d in their<br />

personal <strong>an</strong>d family lives related to<br />

ADHD symptoms.<br />

Typically, ADHD symptoms arise in early<br />

childhood. According to the DSM-5, several<br />

symptoms are required to be present before<br />

the age <strong>of</strong> 12. M<strong>an</strong>y parents report excessive<br />

motor activity during the toddler years, but<br />

ADHD symptoms c<strong>an</strong> be hard to distinguish<br />

from the impulsivity, inattentiveness <strong>an</strong>d active<br />

behavior that is typical for kids under the age <strong>of</strong><br />

National<br />

Resource<br />

Center<br />

on ADHD<br />

A Program <strong>of</strong> CHADD<br />

help4adhd.org<br />

1


four. In making the diagnosis, children should<br />

have six or more symptoms <strong>of</strong> the disorder<br />

present; adolescents 17 <strong>an</strong>d older <strong>an</strong>d adults<br />

should have at least five <strong>of</strong> the symptoms<br />

present. <strong>The</strong> DSM-5 lists three presentations <strong>of</strong><br />

ADHD— Predomin<strong>an</strong>tly Inattentive, Hyperactive-<br />

Impulsive <strong>an</strong>d Combined. <strong>The</strong> symptoms for each<br />

are adapted <strong>an</strong>d summarized below.<br />

ADHD predomin<strong>an</strong>tly inattentive presentation<br />

• Fails to give close attention to details or<br />

makes careless mistakes<br />

• Has difficulty sustaining attention<br />

• Does not appear to listen<br />

• Struggles to follow through with instructions<br />

• Has difficulty with org<strong>an</strong>ization<br />

• Avoids or dislikes tasks requiring sustained<br />

mental effort<br />

• Loses things<br />

• Is easily distracted<br />

• Is forgetful in daily activities<br />

ADHD predomin<strong>an</strong>tly hyperactive-impulsive<br />

presentation<br />

• Fidgets with h<strong>an</strong>ds or feet or squirms in<br />

chair<br />

• Has difficulty remaining seated<br />

• Runs about or climbs excessively in children;<br />

extreme restlessness in adults<br />

• Difficulty engaging in activities quietly<br />

• Acts as if driven by a motor; adults will <strong>of</strong>ten<br />

feel inside as if they are driven by a motor<br />

• Talks excessively<br />

• Blurts out <strong>an</strong>swers before questions have<br />

been completed<br />

• Difficulty waiting or taking turns<br />

• Interrupts or intrudes upon others<br />

ADHD combined presentation<br />

• <strong>The</strong> individual meets the criteria for both<br />

inattention <strong>an</strong>d hyperactive-impulsive ADHD<br />

presentations.<br />

<strong>The</strong>se symptoms c<strong>an</strong> ch<strong>an</strong>ge over time, so children<br />

may fit different presentations as they get<br />

older.<br />

Confusing labels for ADHD<br />

In 1994, the name <strong>of</strong> the disorder was ch<strong>an</strong>ged<br />

in a way that is confusing for m<strong>an</strong>y people.<br />

Since that time all forms <strong>of</strong> attention deficit<br />

disorder are <strong>of</strong>ficially called “<strong>Attention</strong>-<strong>Deficit</strong>/<br />

Hyperactivity Disorder,” regardless <strong>of</strong> whether<br />

the individual has symptoms <strong>of</strong> hyperactivity or<br />

not. Even though these are the <strong>of</strong>ficial labels, a<br />

lot <strong>of</strong> pr<strong>of</strong>essionals <strong>an</strong>d lay people still use both<br />

terms: ADD <strong>an</strong>d ADHD. Some use those terms to<br />

designate the old subtypes; others use ADD just<br />

as a shorter way to refer to <strong>an</strong>y presentation.<br />

Severity <strong>of</strong> symptoms<br />

As ADHD symptoms affect each person to<br />

varying degrees, the DSM-5 now requires<br />

pr<strong>of</strong>essionals diagnosing ADHD to include the<br />

severity <strong>of</strong> the disorder. How severe the disorder<br />

is c<strong>an</strong> ch<strong>an</strong>ge with the presentation during<br />

a person’s lifetime. Clinici<strong>an</strong>s c<strong>an</strong> designate<br />

the severity <strong>of</strong> ADHD as “mild,” “moderate” or<br />

“ severe” under the criteria in the DSM-5.<br />

Mild: Few symptoms beyond the required<br />

number for diagnosis are present, <strong>an</strong>d<br />

symptoms result in minor impairment in social,<br />

school or work settings.<br />

Moderate: Symptoms or functional impairment<br />

between “mild” <strong>an</strong>d “severe” are present.<br />

Severe: M<strong>an</strong>y symptoms are present beyond<br />

the number needed to make a diagnosis;<br />

several symptoms are particularly severe; or<br />

symptoms result in marked impairment in<br />

social, school or work settings. As individuals<br />

age, their symptoms may lessen, ch<strong>an</strong>ge or<br />

take different forms. Adults who retain some<br />

<strong>of</strong> the symptoms <strong>of</strong> childhood ADHD, but not<br />

all, c<strong>an</strong> be diagnosed as having ADHD in partial<br />

remission.<br />

ADHD throughout the lifesp<strong>an</strong><br />

Children with ADHD <strong>of</strong>ten experience delays<br />

in independent functioning <strong>an</strong>d may behave<br />

younger th<strong>an</strong> their peers. M<strong>an</strong>y children affected<br />

help4adhd.org<br />

2


y ADHD c<strong>an</strong> also have mild delays in l<strong>an</strong>guage,<br />

motor skills or social development that are not<br />

part <strong>of</strong> ADHD but <strong>of</strong>ten co-occur. <strong>The</strong>y tend<br />

to have low frustration toler<strong>an</strong>ce, difficulty<br />

controlling their emotions <strong>an</strong>d <strong>of</strong>ten experience<br />

mood swings.<br />

Children with ADHD are at risk for potentially<br />

serious problems in adolescence <strong>an</strong>d adulthood:<br />

academic failure or delays, driving problems,<br />

difficulties with peers <strong>an</strong>d social situations,<br />

risky sexual behavior, <strong>an</strong>d subst<strong>an</strong>ce abuse.<br />

<strong>The</strong>re may be more severe negative behaviors<br />

with co- existing conditions such as oppositional<br />

defi<strong>an</strong>t disorder or conduct disorder. Adolescent<br />

girls with ADHD are also more prone to eating<br />

disorders th<strong>an</strong> boys. As noted above, ADHD<br />

persists from childhood to adolescence in the<br />

vast majority <strong>of</strong> cases (50–80 percent), although<br />

the hyperactivity may lessen over time.<br />

<strong>an</strong>d working memory. Recently, deficits in<br />

executive function have emerged as key factors<br />

affecting academic <strong>an</strong>d career success. Executive<br />

function is the brain’s ability to prioritize <strong>an</strong>d<br />

m<strong>an</strong>age thoughts <strong>an</strong>d actions. This ability<br />

permits individuals to consider the long-term<br />

consequences <strong>of</strong> their actions <strong>an</strong>d guide<br />

their behavior across time more effectively.<br />

Individuals who have issues with executive<br />

functioning may have difficulties completing<br />

tasks or may forget import<strong>an</strong>t things.<br />

Co-occurring Disorders<br />

More th<strong>an</strong> two-thirds <strong>of</strong> children with ADHD<br />

have at least one other co-existing condition.<br />

Any disorder c<strong>an</strong> co-exist with ADHD, but<br />

certain disorders seem to occur more <strong>of</strong>ten.<br />

<strong>The</strong>se disorders include oppositional defi<strong>an</strong>t<br />

<strong>an</strong>d conduct disorders, <strong>an</strong>xiety, depression,<br />

tic disorders or Tourette syndrome, subst<strong>an</strong>ce<br />

abuse, sleep disorders <strong>an</strong>d learning disabilities.<br />

When co-existing conditions are present,<br />

academic <strong>an</strong>d behavioral problems, as well as<br />

emotional issues, may be more complex.<br />

<strong>The</strong>se co-occurring disorders c<strong>an</strong> continue<br />

throughout a person’s life. A thorough diagnosis<br />

<strong>an</strong>d treatment pl<strong>an</strong> that takes into account all <strong>of</strong><br />

the symptoms present is essential.<br />

Teens with ADHD present a special challenge.<br />

During these years, academic <strong>an</strong>d life dem<strong>an</strong>ds<br />

increase. At the same time, these kids face typical<br />

adolescent issues such as emerging sexuality,<br />

establishing independence, dealing with peer<br />

pressure <strong>an</strong>d the challenges <strong>of</strong> driving.<br />

More th<strong>an</strong> 75 percent <strong>of</strong> children with ADHD<br />

continue to experience signific<strong>an</strong>t symptoms<br />

in adulthood. In early adulthood, ADHD may be<br />

associated with depression, mood or conduct<br />

disorders <strong>an</strong>d subst<strong>an</strong>ce abuse. Adults with<br />

ADHD <strong>of</strong>ten cope with difficulties at work <strong>an</strong>d in<br />

their personal <strong>an</strong>d family lives related to ADHD<br />

symptoms. M<strong>an</strong>y have inconsistent perform<strong>an</strong>ce<br />

at work or in their careers; have difficulties<br />

with day-to-day responsibilities; experience<br />

relationship problems; <strong>an</strong>d may have chronic<br />

feelings <strong>of</strong> frustration, guilt or blame.<br />

Individuals with ADHD may also have difficulties<br />

with maintaining attention, executive function<br />

Causes<br />

Despite multiple studies, researchers have<br />

yet to determine the exact causes <strong>of</strong> ADHD.<br />

However, scientists have discovered a strong<br />

genetic link since ADHD c<strong>an</strong> run in families. More<br />

th<strong>an</strong> 20 genetic studies have shown evidence<br />

that ADHD is strongly inherited. Yet ADHD is a<br />

complex disorder, which is the result <strong>of</strong> multiple<br />

interacting genes. (Cortese, 2012.)<br />

Other factors in the environment may increase<br />

the likelihood <strong>of</strong> having ADHD:<br />

• exposure to lead or pesticides in early<br />

childhood<br />

• premature birth or low birth weight<br />

• brain injury<br />

Scientists continue to study the exact<br />

relationship <strong>of</strong> ADHD to environmental factors,<br />

but point out that there is no single cause that<br />

help4adhd.org<br />

3


explains all cases <strong>of</strong> ADHD <strong>an</strong>d that m<strong>an</strong>y factors<br />

may play a part.<br />

Previously, scientists believed that maternal<br />

stress <strong>an</strong>d smoking during pregn<strong>an</strong>cy could<br />

increase the risk for ADHD, but emerging<br />

evidence is starting to question this belief<br />

(Thapar, 2013.) However, further research is<br />

needed to determine if there is a link or not.<br />

<strong>The</strong> following factors are NOT known causes,<br />

but c<strong>an</strong> make ADHD symptoms worse for some<br />

children:<br />

• watching too much television<br />

• eating sugar<br />

• family stress (poverty, family conflict)<br />

• traumatic experiences<br />

ADHD symptoms, themselves, may contribute to<br />

family conflict. Even though family stress does<br />

not cause ADHD, it c<strong>an</strong> ch<strong>an</strong>ge the way the ADHD<br />

presents itself <strong>an</strong>d result in additional problems<br />

such as <strong>an</strong>tisocial behavior (L<strong>an</strong>gley, Fowler et<br />

al., 2010.)<br />

Problems in parenting or parenting styles<br />

may make ADHD better or worse, but these<br />

do not cause the disorder. ADHD is clearly<br />

a neurodevelopmental disorder. Currently<br />

research is underway to better define the areas<br />

<strong>an</strong>d pathways that are involved.<br />

Diagnosis<br />

<strong>The</strong>re is no single test to diagnose ADHD.<br />

<strong>The</strong>refore, a comprehensive evaluation is<br />

necessary to establish a diagnosis, rule<br />

out other causes, <strong>an</strong>d determine the presence<br />

or absence <strong>of</strong> co-existing conditions. Such<br />

<strong>an</strong> evaluation requires time <strong>an</strong>d effort <strong>an</strong>d<br />

should include a careful history <strong>an</strong>d a clinical<br />

assessment <strong>of</strong> the individual’s academic, social,<br />

<strong>an</strong>d emotional functioning <strong>an</strong>d developmental<br />

level.<br />

<strong>The</strong>re are several types <strong>of</strong> pr<strong>of</strong>essionals who c<strong>an</strong><br />

diagnose ADHD, including clinical psychologists,<br />

clinical social workers, nurse practitioners,<br />

neurologists, psychiatrists <strong>an</strong>d pediatrici<strong>an</strong>s.<br />

Regardless <strong>of</strong> who does the evaluation, the use<br />

<strong>of</strong> the DSM-5 diagnostic criteria for ADHD is<br />

necessary.<br />

Determining if a child has ADHD is a complex<br />

process. M<strong>an</strong>y biological <strong>an</strong>d psychological<br />

problems c<strong>an</strong> contribute to symptoms similar<br />

to those exhibited by children with ADHD.<br />

For example, <strong>an</strong>xiety, depression <strong>an</strong>d certain<br />

types <strong>of</strong> learning disabilities may cause similar<br />

symptoms. In some cases, these other conditions<br />

may actually be the primary diagnosis; in others,<br />

these conditions may co-exist with ADHD. A<br />

thorough history should be taken from the<br />

parents <strong>an</strong>d teachers, <strong>an</strong>d when appropriate,<br />

from the child. Checklists for rating ADHD<br />

symptoms <strong>an</strong>d ruling out other disabilities are<br />

<strong>of</strong>ten used by clinici<strong>an</strong>s; these instruments<br />

factor in age-appropriate behaviors <strong>an</strong>d show<br />

when symptoms are extreme for the child’s<br />

developmental level.<br />

For adults, diagnosis also involves gathering<br />

information from multiple sources, which c<strong>an</strong><br />

include ADHD symptom checklists, st<strong>an</strong>dardized<br />

behavior rating scales, a detailed history <strong>of</strong><br />

past <strong>an</strong>d current functioning, <strong>an</strong>d information<br />

obtained from family members or signific<strong>an</strong>t<br />

others who know the person well. ADHD c<strong>an</strong>not<br />

be diagnosed accurately just from brief <strong>of</strong>fice<br />

observations or just by talking to the person. <strong>The</strong><br />

person may not always exhibit the symptoms <strong>of</strong><br />

ADHD in the <strong>of</strong>fice, <strong>an</strong>d the diagnostici<strong>an</strong> needs<br />

to take a thorough history <strong>of</strong> the individual’s life.<br />

A diagnosis <strong>of</strong> ADHD must include consideration<br />

<strong>of</strong> the possible presence <strong>of</strong> co-occurring conditions.<br />

As part <strong>of</strong> the evaluation, a physici<strong>an</strong> should<br />

conduct a thorough examination, including<br />

assessment <strong>of</strong> hearing <strong>an</strong>d vision to rule out<br />

other medical problems that may be causing<br />

symptoms similar to ADHD. In rare cases,<br />

persons with ADHD may also have a thyroid<br />

dysfunction. Diagnosing ADHD in <strong>an</strong> adult<br />

requires <strong>an</strong> evaluation <strong>of</strong> the history <strong>of</strong> childhood<br />

help4adhd.org<br />

4


problems in behavior <strong>an</strong>d academic domains, as<br />

well as examination <strong>of</strong> current symptoms <strong>an</strong>d<br />

coping strategies.<br />

Treatment<br />

Treatment in children with ADHD<br />

ADHD in children <strong>of</strong>ten requires a<br />

comprehensive approach to treatment that<br />

includes the following:<br />

• Parent <strong>an</strong>d child education about diagnosis<br />

<strong>an</strong>d treatment<br />

• Parent training in behavior m<strong>an</strong>agement<br />

techniques<br />

• Medication<br />

• School programming <strong>an</strong>d supports<br />

• Child <strong>an</strong>d family therapy to address personal<br />

<strong>an</strong>d/or family stress concerns<br />

Treatment should be tailored to the unique<br />

needs <strong>of</strong> each child <strong>an</strong>d family. Research from<br />

the l<strong>an</strong>dmark NIMH Multimodal Treatment<br />

Study <strong>of</strong> ADHD showed signific<strong>an</strong>t improvement<br />

in behavior at home <strong>an</strong>d school in children<br />

with ADHD who received carefully monitored<br />

medication in combination with behavioral<br />

treatment. <strong>The</strong>se children also showed better<br />

relationships with their classmates <strong>an</strong>d family<br />

th<strong>an</strong> did children receiving this combination<br />

<strong>of</strong> treatment ( Hinshaw, et al., 2015.) Further<br />

research confirms that combining behavioral<br />

<strong>an</strong>d stimul<strong>an</strong>t treatments are more effective th<strong>an</strong><br />

either treatment alone (Smith & Shapiro, 2015.)<br />

Medication<br />

Psychostimul<strong>an</strong>ts are the<br />

most widely used class<br />

<strong>of</strong> medication for the<br />

m<strong>an</strong>agement <strong>of</strong> ADHD<br />

related symptoms.<br />

Approximately 70 to 80<br />

percent <strong>of</strong> children with<br />

ADHD respond positively<br />

to psychostimul<strong>an</strong>t<br />

medications (MTA 1999.)<br />

Signific<strong>an</strong>t academic<br />

improvement is shown by students who take<br />

these medications: increases in attention <strong>an</strong>d<br />

concentration, compli<strong>an</strong>ce <strong>an</strong>d effort on tasks, as<br />

well as amount <strong>an</strong>d accuracy <strong>of</strong> schoolwork, plus<br />

decreased activity levels, impulsivity, negative<br />

behaviors in social interactions <strong>an</strong>d physical<br />

<strong>an</strong>d verbal hostility (Spencer, 1995; Sw<strong>an</strong>son<br />

1993.) <strong>The</strong>se improvements show up clearly in<br />

the short term, however, long-term effectiveness<br />

is still being studied by researchers ( Hinshaw,<br />

et al., 2015.) A nonstimul<strong>an</strong>t medication—<br />

atomoxetine— appears to have similar<br />

effects as the stimul<strong>an</strong>ts. Antidepress<strong>an</strong>ts,<br />

<strong>an</strong>tihypertensives <strong>an</strong>d other medications<br />

may decrease impulsivity, hyperactivity <strong>an</strong>d<br />

aggression. However, each family must weigh<br />

the pros <strong>an</strong>d cons <strong>of</strong> taking medication.<br />

Medications may carry the risk <strong>of</strong> side effects.<br />

Physici<strong>an</strong>s need to monitor their patients who<br />

take medication for potential side effects, such<br />

as mood swings, hypertension, depression <strong>an</strong>d<br />

effects on growth.<br />

Behavioral interventions<br />

Behavioral interventions are also a major<br />

component <strong>of</strong> treatment for children who have<br />

ADHD. Import<strong>an</strong>t strategies include being<br />

consistent <strong>an</strong>d using positive reinforcement<br />

<strong>an</strong>d teaching problem-solving, communication<br />

<strong>an</strong>d self-advocacy skills. Children, especially<br />

teenagers, should be actively involved as<br />

respected members <strong>of</strong> the school<br />

pl<strong>an</strong>ning <strong>an</strong>d treatment teams.<br />

School success may require a variety <strong>of</strong><br />

classroom accommodations <strong>an</strong>d behavioral<br />

interventions. Most children with ADHD c<strong>an</strong><br />

be taught in the regular classroom with minor<br />

adjustments to the environment. Some children<br />

may require special education services. <strong>The</strong>se<br />

services may be provided within the regular<br />

education classroom or may require a special<br />

placement outside <strong>of</strong> the regular classroom that<br />

meets the child’s unique learning needs.<br />

ADHD treatment for adults<br />

Adults with ADHD c<strong>an</strong> benefit by identifying the<br />

areas <strong>of</strong> their life that are most impaired by their<br />

ADHD <strong>an</strong>d then seeking treatment to address<br />

them. Adults with ADHD may benefit from<br />

treatment strategies similar to those used to<br />

treat ADHD in children, particularly medication<br />

<strong>an</strong>d learning to structure their environment.<br />

Medications effective for childhood ADHD<br />

help4adhd.org<br />

5


continue to be helpful for adults who have ADHD.<br />

Various behavioral m<strong>an</strong>agement techniques c<strong>an</strong><br />

be useful. Some adults have found that working<br />

with a coach, either formally or informally, to be<br />

a helpful addition to their ADHD treatment pl<strong>an</strong>s.<br />

In addition, mental health counseling c<strong>an</strong> <strong>of</strong>fer<br />

much-needed support to adults dealing with<br />

ADHD in themselves or someone they care about.<br />

Since ADHD affects the entire family, receiving<br />

services from ADHD-trained therapists skilled in<br />

Cognitive-Behavioral <strong>The</strong>rapy c<strong>an</strong> help the adult<br />

with ADHD learn new techniques to m<strong>an</strong>age<br />

living with ADHD.<br />

Suggested reading <strong>an</strong>d references<br />

Barkley, R.A. (ed.) (2015.) <strong>Attention</strong> <strong>Deficit</strong><br />

Hyperactivity Disorders: A H<strong>an</strong>dbook for<br />

Diagnosis <strong>an</strong>d Treatment (4th edition.) New<br />

York: Guilford Press.<br />

Barkley, R.A. (2010). <strong>Attention</strong> <strong>Deficit</strong><br />

Hyperactivity Disorder in Adults: <strong>The</strong> Latest<br />

Assessment <strong>an</strong>d Treatment Strategies. Jones <strong>an</strong>d<br />

Bartlett Publishers.<br />

NBrown, T.E. (2013). A New Underst<strong>an</strong>ding<br />

<strong>of</strong> ADHD in Children <strong>an</strong>d Adults: Executive<br />

Function. Routledge.<br />

Cortese, S. (2012). <strong>The</strong> neurobiology <strong>an</strong>d<br />

genetics <strong>of</strong> <strong>Attention</strong>-<strong>Deficit</strong>/ Hyperactivity<br />

Disorder (ADHD): What every clinici<strong>an</strong> should<br />

know. Europe<strong>an</strong> Journal <strong>of</strong> Paediatric Neurology,<br />

16(5):422-33.<br />

Kessler, R.C., et al. (2006.) <strong>The</strong> prevalence <strong>an</strong>d<br />

correlates <strong>of</strong> adult ADHD in the United States:<br />

Results from the National Comorbidity Survey<br />

Replication. Americ<strong>an</strong> Journal <strong>of</strong> Psychiatry,<br />

163(4):716–723.<br />

MTA Cooperative Group. (1999). A 14-month<br />

r<strong>an</strong>domized clinical trial <strong>of</strong> treatment strategies<br />

for attention deficit hyperactivity disorder.<br />

Archives <strong>of</strong> General Psychiatry, 56, 12.<br />

Hinshaw, S.P. & Arnold, L.E. for the MTA<br />

Cooperative Group (2015 J<strong>an</strong>–Feb). <strong>Attention</strong><br />

deficit hyperactivity disorder, multimodal<br />

treatment, <strong>an</strong>d longitudinal outcome: Evidence,<br />

paradox, <strong>an</strong>d challenge. WIREs Cognitive Science,<br />

6(1):39-52.<br />

Owens, E., Cardoos, S.L., Hinshaw, S.P. (2015).<br />

Developmental progression <strong>an</strong>d gender<br />

differences among individuals with ADHD.<br />

in Barkley, Russell A. (Ed.) <strong>Attention</strong>-deficit<br />

hyperactivity disorder: A h<strong>an</strong>dbook for diagnosis<br />

<strong>an</strong>d treatment (4th ed.). , (pp. 223–255). New<br />

York, NY: Guilford Press.<br />

Smith, B.H. & Shapiro, C.J. (2015). Combined<br />

treatments for ADHD in Barkley, R.A. (Ed),<br />

(2015). <strong>Attention</strong>-<strong>Deficit</strong> Hyperactivity Disorder:<br />

A H<strong>an</strong>dbook For Diagnosis <strong>an</strong>d Treatment (4th<br />

ed.), (pp. 686–704). New York, NY: Guilford<br />

Press.<br />

Thapar, Anita; Cooper, Miriam; et al. (J<strong>an</strong>uary<br />

2013). Practitioner Review: What have we learnt<br />

about the causes <strong>of</strong> ADHD?, Journal <strong>of</strong> Child<br />

Psychology <strong>an</strong>d Psychiatry, 54(1):3-16.<br />

Visser, S.N., D<strong>an</strong>ielson, M.L., Bitsko, R.H., et al.<br />

(2014). Trends in the Parent-Report <strong>of</strong> Health<br />

Care Provider-Diagnosis <strong>an</strong>d Medication<br />

Treatment for ADHD disorder: United States,<br />

2003–2011. Journal <strong>of</strong> the Americ<strong>an</strong> Academy <strong>of</strong><br />

Child & Adolescent Psychiatry, 53(1):34–46. e2.<br />

Find your local CHADD Chapter<br />

For further information, please contact<br />

National Resource Center on ADHD:<br />

A Program <strong>of</strong> CHADD<br />

4601 Presidents Drive, Suite 300<br />

L<strong>an</strong>ham, MD 20706-4832<br />

1-800-233-4050<br />

www.chadd.org/nrc<br />

This factsheet is supported by Cooperative Agreement Number NU38DD005376 from the Centers for Disease Control <strong>an</strong>d Prevention (CDC). <strong>The</strong> contents are solely the<br />

responsibility <strong>of</strong> the authors <strong>an</strong>d do not necessarily represent the <strong>of</strong>ficial views <strong>of</strong> CDC. Permission is gr<strong>an</strong>ted to photocopy <strong>an</strong>d freely distribute this factsheet for<br />

non-commercial, educational purposes only, provided that it is reproduced in its entirety, including the CHADD <strong>an</strong>d NRC names, logos <strong>an</strong>d contact information.<br />

© 2017 Children <strong>an</strong>d Adults with <strong>Attention</strong>-<strong>Deficit</strong>/Hyperactivity Disorder (CHADD). All Rights Reserved.


Page 116 <strong>of</strong> 145


Page 117 <strong>of</strong> 145


Attachment B<br />

Adult ADHD Self-Report Scale<br />

Symptoms Checklist<br />

Page 118 <strong>of</strong> 145


Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist<br />

Instructions<br />

<strong>The</strong> questions on the back page are designed to stimulate dialogue between you <strong>an</strong>d your patients <strong>an</strong>d to help<br />

confirm if they may be suffering from the symptoms <strong>of</strong> attention-deficit/hyperactivity disorder (ADHD).<br />

Description: <strong>The</strong> Symptom Checklist is <strong>an</strong> instrument consisting <strong>of</strong> the eighteen DSM-IV-TR criteria.<br />

Six <strong>of</strong> the eighteen questions were found to be the most predictive <strong>of</strong> symptoms consistent with<br />

ADHD. <strong>The</strong>se six questions are the basis for the ASRS v1.1 Screener <strong>an</strong>d are also Part A <strong>of</strong> the<br />

Symptom Checklist. Part B <strong>of</strong> the Symptom Checklist contains the remaining twelve questions.<br />

Instructions:<br />

Symptoms<br />

1. Ask the patient to complete both Part A <strong>an</strong>d Part B <strong>of</strong> the Symptom Checklist by marking <strong>an</strong> X<br />

in the box that most closely represents the frequency <strong>of</strong> occurrence <strong>of</strong> each <strong>of</strong> the symptoms.<br />

2. Score Part A. If four or more marks appear in the darkly shaded boxes within Part A then the<br />

patient has symptoms highly consistent with ADHD in adults <strong>an</strong>d further investigation is<br />

warr<strong>an</strong>ted.<br />

3. <strong>The</strong> frequency scores on Part B provide additional cues <strong>an</strong>d c<strong>an</strong> serve as further probes into the<br />

patient’s symptoms. Pay particular attention to marks appearing in the dark shaded boxes. <strong>The</strong><br />

frequency-based response is more sensitive with certain questions. No total score or diagnostic<br />

likelihood is utilized for the twelve questions. It has been found that the six questions in Part A<br />

are the most predictive <strong>of</strong> the disorder <strong>an</strong>d are best for use as a screening instrument.<br />

Impairments<br />

1. Review the entire Symptom Checklist with your patients <strong>an</strong>d evaluate the level <strong>of</strong> impairment<br />

associated with the symptom.<br />

2. Consider work/school, social <strong>an</strong>d family settings.<br />

3. Symptom frequency is <strong>of</strong>ten associated with symptom severity, therefore the Symptom<br />

Checklist may also aid in the assessment <strong>of</strong> impairments. If your patients have frequent<br />

symptoms, you may w<strong>an</strong>t to ask them to describe how these problems have affected the ability<br />

to work, take care <strong>of</strong> things at home, or get along with other people such as their<br />

spouse/signific<strong>an</strong>t other.<br />

History<br />

1. Assess the presence <strong>of</strong> these symptoms or similar symptoms in childhood. Adults who have<br />

ADHD need not have been formally diagnosed in childhood. In evaluating a patient’s history,<br />

look for evidence <strong>of</strong> early-appearing <strong>an</strong>d long-st<strong>an</strong>ding problems with attention or self-control.<br />

Some signific<strong>an</strong>t symptoms should have been present in childhood, but full symptomology is not<br />

necessary.


Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist<br />

Patient Name<br />

Today’s Date<br />

Please <strong>an</strong>swer the questions below, rating yourself on each <strong>of</strong> the criteria shown using the<br />

scale on the right side <strong>of</strong> the page. As you <strong>an</strong>swer each question, place <strong>an</strong> X in the box that<br />

best describes how you have felt <strong>an</strong>d conducted yourself over the past 6 months. Please give<br />

this completed checklist to your healthcare pr<strong>of</strong>essional to discuss during today’s<br />

appointment.<br />

Never<br />

Rarely<br />

Sometimes<br />

Often<br />

Very Often<br />

1. How <strong>of</strong>ten do you have trouble wrapping up the final details <strong>of</strong> a project,<br />

once the challenging parts have been done?<br />

2. How <strong>of</strong>ten do you have difficulty getting things in order when you have to do<br />

a task that requires org<strong>an</strong>ization?<br />

3. How <strong>of</strong>ten do you have problems remembering appointments or obligations?<br />

4.<br />

When you have a task that requires a lot <strong>of</strong> thought, how <strong>of</strong>ten do you avoid<br />

or delay getting started?<br />

5. How <strong>of</strong>ten do you fidget or squirm with your h<strong>an</strong>ds or feet when you have<br />

to sit down for a long time?<br />

6. How <strong>of</strong>ten do you feel overly active <strong>an</strong>d compelled to do things, like you<br />

were driven by a motor?<br />

Part A<br />

7. How <strong>of</strong>ten do you make careless mistakes when you have to work on a boring or<br />

difficult project?<br />

8. How <strong>of</strong>ten do you have difficulty keeping your attention when you are doing boring<br />

or repetitive work?<br />

9. How <strong>of</strong>ten do you have difficulty concentrating on what people say to you,<br />

even when they are speaking to you directly?<br />

10. How <strong>of</strong>ten do you misplace or have difficulty finding things at home or at work?<br />

11. How <strong>of</strong>ten are you distracted by activity or noise around you?<br />

12. How <strong>of</strong>ten do you leave your seat in meetings or other situations in which<br />

you are expected to remain seated?<br />

13. How <strong>of</strong>ten do you feel restless or fidgety?<br />

14. How <strong>of</strong>ten do you have difficulty unwinding <strong>an</strong>d relaxing when you have time<br />

to yourself?<br />

15. How <strong>of</strong>ten do you find yourself talking too much when you are in social situations?<br />

16. When you’re in a conversation, how <strong>of</strong>ten do you find yourself finishing<br />

the sentences <strong>of</strong> the people you are talking to, before they c<strong>an</strong> finish<br />

them themselves?<br />

17. How <strong>of</strong>ten do you have difficulty waiting your turn in situations when<br />

turn taking is required?<br />

18. How <strong>of</strong>ten do you interrupt others when they are busy?<br />

Part B


<strong>The</strong> Value <strong>of</strong> Screening for Adults With ADHD<br />

Research suggests that the symptoms <strong>of</strong> ADHD c<strong>an</strong> persist into adulthood, having a signific<strong>an</strong>t<br />

impact on the relationships, careers, <strong>an</strong>d even the personal safety <strong>of</strong> your patients who may<br />

suffer from it. 1-4 Because this disorder is <strong>of</strong>ten misunderstood, m<strong>an</strong>y people who have it do not<br />

receive appropriate treatment <strong>an</strong>d, as a result, may never reach their full potential. Part <strong>of</strong> the<br />

problem is that it c<strong>an</strong> be difficult to diagnose, particularly in adults.<br />

<strong>The</strong> Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist was developed<br />

in conjunction with the World Health Org<strong>an</strong>ization (WHO), <strong>an</strong>d the Workgroup on Adult<br />

ADHD that included the following team <strong>of</strong> psychiatrists <strong>an</strong>d researchers:<br />

• Lenard Adler, MD<br />

Associate Pr<strong>of</strong>essor <strong>of</strong> Psychiatry <strong>an</strong>d Neurology<br />

New York University Medical School<br />

• Ronald C. Kessler, PhD<br />

Pr<strong>of</strong>essor, Department <strong>of</strong> Health Care Policy<br />

Harvard Medical School<br />

• Thomas Spencer, MD<br />

Associate Pr<strong>of</strong>essor <strong>of</strong> Psychiatry<br />

Harvard Medical School<br />

As a healthcare pr<strong>of</strong>essional, you c<strong>an</strong> use the ASRS v1.1 as a tool to help screen for ADHD in<br />

adult patients. Insights gained through this screening may suggest the need for a more in-depth<br />

clinici<strong>an</strong> interview. <strong>The</strong> questions in the ASRS v1.1 are consistent with DSM-IV criteria <strong>an</strong>d<br />

address the m<strong>an</strong>ifestations <strong>of</strong> ADHD symptoms in adults. Content <strong>of</strong> the questionnaire also<br />

reflects the import<strong>an</strong>ce that DSM-IV places on symptoms, impairments, <strong>an</strong>d history for a correct<br />

diagnosis. 4<br />

<strong>The</strong> checklist takes about 5 minutes to complete <strong>an</strong>d c<strong>an</strong> provide information that is critical<br />

to supplement the diagnostic process.<br />

References:<br />

1. Schweitzer JB, et al. Med Clin North Am. 2001;85(3):10-11, 757-777.<br />

2. Barkley RA. <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder: A H<strong>an</strong>dbook for Diagnosis <strong>an</strong>d Treatment. 2nd ed. 1998.<br />

3. Biederm<strong>an</strong> J, et al. Am J Psychiatry.1993;150:1792-1798.<br />

4. Americ<strong>an</strong> Psychiatric Association: Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders, Fourth Edition, Text Revision.<br />

Washington, DC, Americ<strong>an</strong> Psychiatric Association. 2000: 85-93.


Page 119 <strong>of</strong> 145


Attachment C<br />

Dream Jobs for Adults with ADHD<br />

Page 120 <strong>of</strong> 145


8 Dream Jobs<br />

for Adults<br />

with ADHD<br />

From the ADHD Experts at


A trusted source <strong>of</strong> advice <strong>an</strong>d information for families touched by attention-deficit disorder—<br />

<strong>an</strong>d a voice <strong>of</strong> inspiration to help people with ADHD find success at home, at school, <strong>an</strong>d on the job.<br />

ADDitudeMag.com<br />

TERMS OF USE<br />

Copyright © 2016 by New Hope Media. All rights reserved.<br />

No part <strong>of</strong> this report may be reproduced or tr<strong>an</strong>smitted<br />

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Edward M. Hallowell, M.D. (Life)<br />

S<strong>an</strong>dy Maynard, M.S. (Coaching)<br />

Michele Novotni, Ph.D. (Adults)<br />

Larry Silver, M.D. (Health)<br />

Ann Dolin, M.Ed., <strong>an</strong>d S<strong>an</strong>dra F. Rief, M.A. (Education)<br />

ADMINISTRATIVE ASSISTANT: Madalyn Bald<strong>an</strong>zi<br />

SCIENTIFIC ADVISORY BOARD<br />

CHAIRMAN:<br />

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Georgetown University<br />

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Washington, DC<br />

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Medical University <strong>of</strong><br />

South Carolina<br />

Charleston, SC<br />

Carol Brady, Ph.D.<br />

Baylor College <strong>of</strong> Medicine<br />

Houston, TX<br />

Thomas E. Brown, Ph.D.<br />

Yale University<br />

School <strong>of</strong> Medicine<br />

New Haven, CT<br />

William Dodson, M.D.<br />

ADHD Treatment Center<br />

Denver, CO<br />

Edward M. Hallowell, M.D.<br />

<strong>The</strong> Hallowell Center<br />

Sudbury, MA<br />

Peter Jaksa, Ph.D.<br />

ADD Centers <strong>of</strong><br />

America<br />

Chicago, IL<br />

Peter Jensen, M.D.<br />

Columbia University College<br />

<strong>of</strong> Physici<strong>an</strong>s <strong>an</strong>d Surgeons<br />

New York, NY<br />

Harold Koplewicz, M.D.<br />

New York University<br />

Medical School<br />

New York, NY<br />

Michele Novotni, Ph.D.<br />

Wayne Counseling Center<br />

Wayne, PA<br />

Roberto Olivardia, Ph.D.<br />

Harvard Medical School<br />

Boston, MA<br />

Patricia Quinn, M.D.<br />

National Center for Gender<br />

Issues <strong>an</strong>d AD/HD<br />

Washington, DC


8 Dream Jobs<br />

for Adults<br />

with ADHD<br />

Pr<strong>of</strong>essions that utilize your strengths <strong>an</strong>d<br />

minimize your challenges<br />

BY THE EDITORS OF ADDITUDE<br />

“What would you do if you knew you could not fail?” Dr. Edward Hallowell<br />

poses this bold question to patients struggling to choose a career path. <strong>The</strong><br />

<strong>an</strong>swer <strong>of</strong>ten helps to clarify what they value most in a pr<strong>of</strong>ession — serving<br />

others, earning high wages, being treated with respect, meeting interesting<br />

people — <strong>an</strong>d points his patients in some discreet directions.<br />

“I have my clients write down everything they’ve liked about different jobs<br />

they’ve held, <strong>an</strong>d everything they’ve hated about them,” says Kerch McConlogue,<br />

<strong>an</strong> ADHD coach in Baltimore, Maryl<strong>an</strong>d. “Do you like st<strong>an</strong>ding on<br />

your feet? Dealing with the public? Working alone?”<br />

Ask yourself some <strong>of</strong> these questions to determine which aspects <strong>of</strong> work<br />

you love, <strong>an</strong>d which <strong>of</strong> them you dread. Although just about every job will<br />

involve some mund<strong>an</strong>e task, doing work that – for the most part – fascinates<br />

you is critical to your ultimate job satisfaction <strong>an</strong>d perform<strong>an</strong>ce. Boredom<br />

c<strong>an</strong> sidetrack you <strong>an</strong>d cause you to underperform. Conversely, if a job ties in<br />

to your passions, you’ll thrive.<br />

Second, maintain a realistic assessment <strong>of</strong> your strengths <strong>an</strong>d weaknesses in<br />

the workplace. Get started by listing the aspects <strong>of</strong> past job that helped you<br />

shine, or made you falter. “<strong>The</strong> key is to be realistic,” says Kathleen Nadeau,<br />

Ph.D., a psychologist in Silver Spring, Maryl<strong>an</strong>d. “Some people are so determined<br />

to master their difficulties that they stick with a job they’re poorly<br />

suited for. Your efforts will be better spent if you choose a job that uses<br />

your strengths.”<br />

Learn more about<br />

aligning your passions<br />

<strong>an</strong>d your career at<br />

http://additu.de/job<br />

8 Dream Jobs<br />

for Adults<br />

with ADHD<br />

from the editors <strong>of</strong><br />

3


Though there’s no one correct career path, some jobs are more ADHDfriendly<br />

th<strong>an</strong> others. ADDitude has compiled a list <strong>of</strong> eight pr<strong>of</strong>essions that<br />

may help you reach your full potential by putting your natural skills to work:<br />

1. Teacher<br />

M<strong>an</strong>y adults with ADHD find joy working directly with children — in careers<br />

such as teaching or childcare. <strong>The</strong>se jobs rely on your sparkling ADHD personality<br />

<strong>an</strong>d thoughtful creativity, though they’re sure to test your patience.<br />

To succeed in a kid-focused career, you must be able to think on your feet <strong>an</strong>d<br />

tr<strong>an</strong>sition from one task to <strong>an</strong>other quickly – because when you’re working<br />

with kids, <strong>an</strong>ything c<strong>an</strong> happen!<br />

Words from a Daycare Worker: “I love working with toddlers<br />

<strong>an</strong>d preschoolers; they underst<strong>an</strong>d me! We jump from one<br />

project to the next <strong>an</strong>d they rarely know when I’m <strong>of</strong>f task.”<br />

— Lori, <strong>an</strong> ADDitude reader<br />

2. Journalist<br />

Adults with ADHD working in journalism find the work exciting, creative,<br />

<strong>an</strong>d rewarding. Journalists must roll with day-to-day ch<strong>an</strong>ges in their work<br />

settings <strong>an</strong>d assignments — covering a broad r<strong>an</strong>ge <strong>of</strong> topics, interacting<br />

with a variety <strong>of</strong> people, <strong>an</strong>d delivering a quick turnaround on assignments.<br />

This flexibility jives well with people who exhibit loads <strong>of</strong> energy, a short attention<br />

sp<strong>an</strong>, a low boredom threshold, <strong>an</strong>d problems with sustained focus<br />

over hours or days. Hard deadlines, however, may be a challenge.<br />

Words from a Copy Editor: “My best job was in a busy newsroom as<br />

a copy editor. <strong>The</strong>re was const<strong>an</strong>t activity <strong>an</strong>d fast deadlines. If I had 15<br />

things to focus on at once, I was golden!” — Patti, <strong>an</strong> ADDitude reader<br />

3. Food Industry Worker<br />

M<strong>an</strong>y adults with ADHD go into the culinary arts because the work is creative<br />

<strong>an</strong>d relatively unaffected by ADHD-related deficits. Cooking requires<br />

you to focus on the task at h<strong>an</strong>d <strong>an</strong>d take immediate steps to create a finished<br />

product, while not dem<strong>an</strong>ding long-r<strong>an</strong>ge pl<strong>an</strong>ning or lots <strong>of</strong> working<br />

memory. Unusual or flexible hours, with sporadic ebb-<strong>an</strong>d-flow pacing, add<br />

just the right touch <strong>of</strong> excitement to keep you alert <strong>an</strong>d focused on the job.<br />

Words from a Chef: “I left corporate America to join culinary school<br />

because that was my passion. People with ADHD aren’t mentally [inferior<br />

to] <strong>an</strong>yone else. <strong>The</strong>y are extremely creative. If you are able to m<strong>an</strong>age<br />

it, underst<strong>an</strong>d what your strengths are, <strong>an</strong>d not feel bad about your<br />

symptoms, it’s not something horrible.” — Alexis Hern<strong>an</strong>dez, Chef Contest<strong>an</strong>t<br />

on <strong>The</strong> Next Food Network Star<br />

You got the interview.<br />

Now, get the job<br />

— with the ADHDfriendly<br />

interview tips<br />

at http://additu.de/<br />

interview<br />

8 Dream Jobs<br />

for Adults<br />

with ADHD<br />

from the editors <strong>of</strong><br />

4


4. Beautici<strong>an</strong><br />

Hairstylists, m<strong>an</strong>icurists, <strong>an</strong>d cosmetologists are const<strong>an</strong>tly meeting with<br />

new clients — each one providing a unique creative challenge requiring only<br />

short-term focus. <strong>The</strong>y <strong>of</strong>ten remain on their feet all day <strong>an</strong>d jump from<br />

task to task quickly, <strong>an</strong> ideal working environment for a hyperactive-type<br />

adult with lots <strong>of</strong> energy. Plus, the const<strong>an</strong>t influx <strong>of</strong> customers provides<br />

ample social interactions <strong>an</strong>d quick task turnover, leaving little opportunity<br />

for boredom.<br />

Words from a Hairstylist: “Being a hairstylist is the best job for this<br />

ADHD mama. I get a new client every 45 minutes <strong>an</strong>d each person is<br />

so different! I c<strong>an</strong> work 10-12 hours <strong>an</strong>d feel like I haven’t worked more<br />

th<strong>an</strong> 3.” — Robin, <strong>an</strong> ADDitude reader<br />

5. Small Business Owner<br />

Starting a small business suits the strengths <strong>of</strong> ADHD. <strong>The</strong> hours are usually<br />

quite flexible, <strong>an</strong>d <strong>an</strong> entrepreneur is her own boss. Work settings c<strong>an</strong> vary<br />

from day to day, which accommodates the restlessness <strong>an</strong>d boredom that<br />

m<strong>an</strong>y adults with ADHD experience. Plus, you’ll be able to focus on what<br />

you’re truly passionate about, making your career me<strong>an</strong>ingful.<br />

Words from <strong>an</strong> Entrepreneur: “I got the feedback in my old jobs<br />

that I was good at starting things but not at finishing projects. Being<br />

a self-employed gr<strong>an</strong>t writer is a way around that, because there<br />

are defined projects with a defined life to them.” — D<strong>an</strong>iel G., <strong>an</strong><br />

ADDitude reader<br />

“I have always felt<br />

that the way the brain<br />

thinks, there’s a beauty<br />

in that, <strong>an</strong>d if I’m able<br />

to look at the beauty in<br />

it, I c<strong>an</strong> live my life the<br />

way I w<strong>an</strong>t.” — Alexis<br />

Hern<strong>an</strong>dez, Celebrity Chef<br />

with ADHD<br />

6. Emergency First-Responders<br />

EMTs, police <strong>of</strong>ficers, <strong>an</strong>d firefighters must work well under pressure <strong>an</strong>d be<br />

able to make split-second decisions. <strong>The</strong>se jobs allow you to work in a variety<br />

<strong>of</strong> settings, while providing the kind <strong>of</strong> adrenaline-pumping excitement<br />

that helps m<strong>an</strong>y adults with ADHD focus their minds. When others start to<br />

p<strong>an</strong>ic, the ADHD brain kicks into high gear, allowing you to see problems<br />

clearly <strong>an</strong>d complete the task at h<strong>an</strong>d.<br />

Words from a Nurse: “I’m a nurse in surgery, which is good for my<br />

ADHD because it rolls with my fleeting attention, but has enough structure<br />

to keep me focused.” — Rebecca, <strong>an</strong> ADDitude reader<br />

7. High-Teach Startup<br />

<strong>The</strong> under-stimulated frontal lobe <strong>of</strong> <strong>an</strong> adult with ADHD gets jump-started<br />

in the over-stimulated environment <strong>of</strong> a tech startup. Computer technici<strong>an</strong>s<br />

rove throughout a comp<strong>an</strong>y working with others to solve computer problems,<br />

while s<strong>of</strong>tware developers generally work independently creating <strong>an</strong>d<br />

8 Dream Jobs<br />

for Adults<br />

with ADHD<br />

from the editors <strong>of</strong><br />

5


troubleshooting computer code for programs, websites, or apps. Both jobs<br />

provide ample opportunity to problem solve <strong>an</strong>d harness that ADHD hyperfocus<br />

on small details.<br />

Words from a S<strong>of</strong>tware Developer: “Most s<strong>of</strong>tware tasks only take<br />

a few weeks, which helps to prevent monotony. As a s<strong>of</strong>tware developer,<br />

the problems I deal with are diverse, interesting, <strong>an</strong>d require const<strong>an</strong>t<br />

h<strong>an</strong>ds on thinking – great for keeping the ADHD mind on track.”<br />

— Adam, <strong>an</strong> ADDitude reader<br />

8. <strong>The</strong> Arts<br />

It should come as no surprise that adults with ADHD succeed when surrounded<br />

by other artists in a fast-paced, artistic environment. Whether it’s<br />

as a TV producer, choreographer, or concert pi<strong>an</strong>ist, adults with ADHD are<br />

happiest when their work allows them to express their artistic abilities. After<br />

all, “<strong>The</strong>re’s no business like show business!”<br />

Words from a <strong>The</strong>atrical Stage M<strong>an</strong>ager: “As a stage m<strong>an</strong>ager,<br />

it’s up to me to facilitate every part <strong>of</strong> a production: from meetings <strong>an</strong>d<br />

rehearsals to perform<strong>an</strong>ces. It gives me plenty to focus on <strong>an</strong>d no two<br />

days are the same. Plus, it helps that theater people are some <strong>of</strong> kindest,<br />

kookiest people on the pl<strong>an</strong>et. I fit right in!” — Jessi, <strong>an</strong> ADDitude reader<br />

Still not sure? Ask<br />

yourself these 18<br />

questions that will<br />

help reveal your ideal<br />

career: http://additu.<br />

de/18-questions<br />

What if none <strong>of</strong> these jobs sparks your interest? Don’t get discouraged if your<br />

dreams <strong>an</strong>d talents don’t perfectly align; the world is paved with interesting<br />

side roads. For example, if you w<strong>an</strong>t to be a chef but find that you’re d<strong>an</strong>gerously<br />

clumsy with knives, you might use your writing skills to make a career<br />

as a cookbook author or restaur<strong>an</strong>t critic.<br />

Dr. Hallowell shares the story <strong>of</strong> a client with a natural talent for art <strong>an</strong>d a<br />

passion for the environment. Her dream was to become <strong>an</strong> environmental<br />

engineer, but after being rejected from all <strong>of</strong> her chosen engineering programs,<br />

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8


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Advocacy Foundation Publishers<br />

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Advocacy Foundation Publishers<br />

<strong>The</strong> e-Advocate Quarterly<br />

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Issue Title Quarterly<br />

Vol. I 2015 <strong>The</strong> Fundamentals<br />

I<br />

<strong>The</strong> ComeUnity ReEngineering<br />

Project Initiative<br />

Q-1 2015<br />

II <strong>The</strong> Adolescent Law Group Q-2 2015<br />

III<br />

L<strong>an</strong>dmark Cases in US<br />

Juvenile Justice (PA)<br />

Q-3 2015<br />

IV <strong>The</strong> First Amendment Project Q-4 2015<br />

Vol. II 2016 Strategic Development<br />

V <strong>The</strong> Fourth Amendment Project Q-1 2016<br />

VI<br />

L<strong>an</strong>dmark Cases in US<br />

Juvenile Justice (NJ)<br />

Q-2 2016<br />

VII Youth Court Q-3 2016<br />

VIII<br />

<strong>The</strong> Economic Consequences <strong>of</strong> Legal<br />

Decision-Making<br />

Q-4 2016<br />

Vol. III 2017 Sustainability<br />

IX <strong>The</strong> Sixth Amendment Project Q-1 2017<br />

X<br />

<strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong><br />

US Law & Government<br />

Q-2 2017<br />

XI <strong>The</strong> Eighth Amendment Project Q-3 2017<br />

XII<br />

<strong>The</strong> EB-5 Investor<br />

Immigration Project*<br />

Q-4 2017<br />

Vol. IV 2018 Collaboration<br />

XIII Strategic Pl<strong>an</strong>ning Q-1 2018<br />

XIV<br />

<strong>The</strong> Juvenile Justice<br />

Legislative Reform Initiative<br />

Q-2 2018<br />

XV <strong>The</strong> Advocacy Foundation Coalition Q-3 2018<br />

Page 124 <strong>of</strong> 145


XVI<br />

for Drug-Free Communities<br />

L<strong>an</strong>dmark Cases in US<br />

Juvenile Justice (GA)<br />

Q-4 2018<br />

Page 125 <strong>of</strong> 145


Issue Title Quarterly<br />

Vol. V 2019 Org<strong>an</strong>izational Development<br />

XVII <strong>The</strong> Board <strong>of</strong> Directors Q-1 2019<br />

XVIII <strong>The</strong> Inner Circle Q-2 2019<br />

XIX Staff & M<strong>an</strong>agement Q-3 2019<br />

XX Succession Pl<strong>an</strong>ning Q-4 2019<br />

XXI <strong>The</strong> Budget* Bonus #1<br />

XXII Data-Driven Resource Allocation* Bonus #2<br />

Vol. VI 2020 Missions<br />

XXIII Critical Thinking Q-1 2020<br />

XXIV<br />

<strong>The</strong> Advocacy Foundation<br />

Endowments Initiative Project<br />

Q-2 2020<br />

XXV International Labor Relations Q-3 2020<br />

XXVI Immigration Q-4 2020<br />

Vol. VII 2021 Community Engagement<br />

XXVII<br />

<strong>The</strong> 21 st Century Charter Schools<br />

Initiative<br />

Q-1 2021<br />

XXVIII <strong>The</strong> All-Sports Ministry @ ... Q-2 2021<br />

XXIX Lobbying for Nonpr<strong>of</strong>its Q-3 2021<br />

XXX<br />

XXXI<br />

Advocacy Foundation Missions -<br />

Domestic<br />

Advocacy Foundation Missions -<br />

International<br />

Q-4 2021<br />

Bonus<br />

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Vol. VIII<br />

2022 ComeUnity ReEngineering<br />

XXXII<br />

<strong>The</strong> Creative & Fine Arts Ministry<br />

@ <strong>The</strong> Foundation<br />

Q-1 2022<br />

XXXIII <strong>The</strong> Advisory Council & Committees Q-2 2022<br />

XXXIV<br />

<strong>The</strong> <strong>The</strong>ological Origins<br />

<strong>of</strong> Contemporary Judicial Process<br />

Q-3 2022<br />

XXXV <strong>The</strong> Second Ch<strong>an</strong>ce Ministry @ ... Q-4 2022<br />

Vol. IX 2023 Legal Reformation<br />

XXXVI <strong>The</strong> Fifth Amendment Project Q-1 2023<br />

XXXVII <strong>The</strong> Judicial Re-Engineering Initiative Q-2 2023<br />

XXXVIII<br />

<strong>The</strong> Inner-Cities Strategic<br />

Revitalization Initiative<br />

Q-3 2023<br />

XXXVIX Habeas Corpus Q-4 2023<br />

Vol. X 2024 ComeUnity Development<br />

XXXVX<br />

<strong>The</strong> Inner-City Strategic<br />

Revitalization Pl<strong>an</strong><br />

Q-1 2024<br />

XXXVXI <strong>The</strong> Mentoring Initiative Q-2 2024<br />

XXXVXII <strong>The</strong> Violence Prevention Framework Q-3 2024<br />

XXXVXIII <strong>The</strong> Fatherhood Initiative Q-4 2024<br />

Vol. XI 2025 Public Interest<br />

XXXVXIV Public Interest Law Q-1 2025<br />

L (50) Spiritual Resource Development Q-2 2025<br />

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LI<br />

Nonpr<strong>of</strong>it Confidentiality<br />

In <strong>The</strong> Age <strong>of</strong> Big Data<br />

Q-3 2025<br />

LII Interpreting <strong>The</strong> Facts Q-4 2025<br />

Vol. XII 2026 Poverty In America<br />

LIII<br />

Americ<strong>an</strong> Poverty<br />

In <strong>The</strong> New Millennium<br />

Q-1 2026<br />

LIV Outcome-Based Thinking Q-2 2026<br />

LV Tr<strong>an</strong>sformational Social Leadership Q-3 2026<br />

LVI <strong>The</strong> Cycle <strong>of</strong> Poverty Q-4 2026<br />

Vol. XIII 2027 Raising Awareness<br />

LVII ReEngineering Juvenile Justice Q-1 2027<br />

LVIII Corporations Q-2 2027<br />

LVIX <strong>The</strong> Prison Industrial Complex Q-3 2027<br />

LX Restoration <strong>of</strong> Rights Q-4 2027<br />

Vol. XIV 2028 Culturally Relev<strong>an</strong>t Programming<br />

LXI Community Culture Q-1 2028<br />

LXII Corporate Culture Q-2 2028<br />

LXIII Strategic Cultural Pl<strong>an</strong>ning Q-3 2028<br />

LXIV<br />

<strong>The</strong> Cross-Sector/ Coordinated<br />

Service Approach to Delinquency<br />

Prevention<br />

Q-4 2028<br />

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Vol. XV 2029 Inner-Cities Revitalization<br />

LXIV<br />

LXV<br />

LXVI<br />

Part I – Strategic Housing<br />

Revitalization<br />

(<strong>The</strong> Twenty Percent Pr<strong>of</strong>it Margin)<br />

Part II – Jobs Training, Educational<br />

Redevelopment<br />

<strong>an</strong>d Economic Empowerment<br />

Part III - Fin<strong>an</strong>cial Literacy<br />

<strong>an</strong>d Sustainability<br />

Q-1 2029<br />

Q-2 2029<br />

Q-3 2029<br />

LXVII Part IV – Solutions for Homelessness Q-4 2029<br />

LXVIII<br />

<strong>The</strong> Strategic Home Mortgage<br />

Initiative<br />

Bonus<br />

Vol. XVI 2030 Sustainability<br />

LXVIII Social Program Sustainability Q-1 2030<br />

LXIX<br />

<strong>The</strong> Advocacy Foundation<br />

Endowments Initiative<br />

Q-2 2030<br />

LXX Capital Gains Q-3 2030<br />

LXXI Sustainability Investments Q-4 2030<br />

Vol. XVII 2031 <strong>The</strong> Justice Series<br />

LXXII Distributive Justice Q-1 2031<br />

LXXIII Retributive Justice Q-2 2031<br />

LXXIV Procedural Justice Q-3 2031<br />

LXXV (75) Restorative Justice Q-4 2031<br />

LXXVI Unjust Legal Reasoning Bonus<br />

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Vol. XVIII 2032 Public Policy<br />

LXXVII Public Interest Law Q-1 2032<br />

LXXVIII Reforming Public Policy Q-2 2032<br />

LXXVIX ... Q-3 2032<br />

LXXVX ... Q-4 2032<br />

Page 130 <strong>of</strong> 145


<strong>The</strong> e-Advocate Monthly Review<br />

2018<br />

Tr<strong>an</strong>sformational Problem Solving J<strong>an</strong>uary 2018<br />

<strong>The</strong> Advocacy Foundation February 2018<br />

Opioid Initiative<br />

Native-Americ<strong>an</strong> Youth March 2018<br />

In the Juvenile Justice System<br />

Barriers to Reducing Confinement April 2018<br />

Latino <strong>an</strong>d Hisp<strong>an</strong>ic Youth May 2018<br />

In the Juvenile Justice System<br />

Social Entrepreneurship June 2018<br />

Afric<strong>an</strong>-Americ<strong>an</strong> Youth July 2018<br />

In the Juvenile Justice System<br />

G<strong>an</strong>g Deconstruction August 2018<br />

Social Impact Investing September 2018<br />

Opportunity Youth: October 2018<br />

Disenfr<strong>an</strong>chised Young People<br />

<strong>The</strong> Economic Impact <strong>of</strong> Social November 2018<br />

<strong>of</strong> Social Programs Development<br />

Gun Control December 2018<br />

2019<br />

<strong>The</strong> U.S. Stock Market J<strong>an</strong>uary 2019<br />

Prison-Based Gerrym<strong>an</strong>dering February 2019<br />

Literacy-Based Prison Construction March 2019<br />

Children <strong>of</strong> Incarcerated Parents April 2019<br />

Afric<strong>an</strong>-Americ<strong>an</strong> Youth in <strong>The</strong> May 2019<br />

Juvenile Justice System<br />

Page 131 <strong>of</strong> 145


Racial Pr<strong>of</strong>iling June 2019<br />

Mass Collaboration July 2019<br />

Concentrated Poverty August 2019<br />

De-Industrialization September 2019<br />

Overcoming Dyslexia October 2019<br />

<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong><br />

<strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> November 2019<br />

Page 132 <strong>of</strong> 145


<strong>The</strong> e-Advocate Quarterly<br />

Special Editions<br />

Crowdfunding Winter-Spring 2017<br />

Social Media for Nonpr<strong>of</strong>its October 2017<br />

Mass Media for Nonpr<strong>of</strong>its November 2017<br />

<strong>The</strong> Opioid Crisis in America: J<strong>an</strong>uary 2018<br />

Issues in Pain M<strong>an</strong>agement<br />

<strong>The</strong> Opioid Crisis in America: February 2018<br />

<strong>The</strong> Drug Culture in the U.S.<br />

<strong>The</strong> Opioid Crisis in America: March 2018<br />

Drug Abuse Among Veter<strong>an</strong>s<br />

<strong>The</strong> Opioid Crisis in America: April 2018<br />

Drug Abuse Among America’s<br />

Teens<br />

<strong>The</strong> Opioid Crisis in America: May 2018<br />

Alcoholism<br />

Page 133 <strong>of</strong> 145


<strong>The</strong> e-Advocate Journal<br />

<strong>of</strong> <strong>The</strong>ological Jurisprudence<br />

Vol. I - 2017<br />

<strong>The</strong> <strong>The</strong>ological Origins <strong>of</strong> Contemporary Judicial Process<br />

Scriptural Application to <strong>The</strong> Model Criminal Code<br />

Scriptural Application for Tort Reform<br />

Scriptural Application to Juvenile Justice Reformation<br />

Vol. II - 2018<br />

Scriptural Application for <strong>The</strong> C<strong>an</strong>ons <strong>of</strong> Ethics<br />

Scriptural Application to Contracts Reform<br />

& <strong>The</strong> Uniform Commercial Code<br />

Scriptural Application to <strong>The</strong> Law <strong>of</strong> Property<br />

Scriptural Application to <strong>The</strong> Law <strong>of</strong> Evidence<br />

Page 134 <strong>of</strong> 145


Legal Missions International<br />

Page 135 <strong>of</strong> 145


Issue Title Quarterly<br />

Vol. I 2015<br />

I<br />

II<br />

God’s Will <strong>an</strong>d <strong>The</strong> 21 st Century<br />

Democratic Process<br />

<strong>The</strong> Community<br />

Engagement Strategy<br />

Q-1 2015<br />

Q-2 2015<br />

III Foreign Policy Q-3 2015<br />

IV<br />

Public Interest Law<br />

in <strong>The</strong> New Millennium<br />

Q-4 2015<br />

Vol. II 2016<br />

V Ethiopia Q-1 2016<br />

VI Zimbabwe Q-2 2016<br />

VII Jamaica Q-3 2016<br />

VIII Brazil Q-4 2016<br />

Vol. III 2017<br />

IX India Q-1 2017<br />

X Suriname Q-2 2017<br />

XI <strong>The</strong> Caribbe<strong>an</strong> Q-3 2017<br />

XII United States/ Estados Unidos Q-4 2017<br />

Vol. IV 2018<br />

XIII Cuba Q-1 2018<br />

XIV Guinea Q-2 2018<br />

XV Indonesia Q-3 2018<br />

XVI Sri L<strong>an</strong>ka Q-4 2018<br />

Page 136 <strong>of</strong> 145


Vol. V 2019<br />

XVII Russia Q-1 2019<br />

XVIII Australia Q-2 2019<br />

XIV South Korea Q-3 2019<br />

XV Puerto Rico Q-4 2019<br />

Issue Title Quarterly<br />

Vol. VI 2020<br />

XVI Trinidad & Tobago Q-1 2020<br />

XVII Egypt Q-2 2020<br />

XVIII Sierra Leone Q-3 2020<br />

XIX South Africa Q-4 2020<br />

XX Israel Bonus<br />

Vol. VII 2021<br />

XXI Haiti Q-1 2021<br />

XXII Peru Q-2 2021<br />

XXIII Costa Rica Q-3 2021<br />

XXIV China Q-4 2021<br />

XXV Jap<strong>an</strong> Bonus<br />

Vol VIII 2022<br />

XXVI Chile Q-1 2022<br />

Page 137 <strong>of</strong> 145


<strong>The</strong> e-Advocate Juvenile Justice Report<br />

______<br />

Vol. I – Juvenile Delinquency in <strong>The</strong> US<br />

Vol. II. – <strong>The</strong> Prison Industrial Complex<br />

Vol. III – Restorative/ Tr<strong>an</strong>sformative Justice<br />

Vol. IV – <strong>The</strong> Sixth Amendment Right to <strong>The</strong> Effective Assist<strong>an</strong>ce <strong>of</strong> Counsel<br />

Vol. V – <strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong> Juvenile Justice<br />

Vol. VI – Collaborating to Eradicate Juvenile Delinquency<br />

Page 138 <strong>of</strong> 145


<strong>The</strong> e-Advocate Newsletter<br />

Genesis <strong>of</strong> <strong>The</strong> Problem<br />

Family Structure<br />

Societal Influences<br />

Evidence-Based Programming<br />

Strengthening Assets v. Eliminating <strong>Deficit</strong>s<br />

2012 - Juvenile Delinquency in <strong>The</strong> US<br />

Introduction/Ideology/Key Values<br />

Philosophy/Application & Practice<br />

Expungement & Pardons<br />

Pardons & Clemency<br />

Examples/Best Practices<br />

2013 - Restorative Justice in <strong>The</strong> US<br />

2014 - <strong>The</strong> Prison Industrial Complex<br />

25% <strong>of</strong> the World's Inmates Are In the US<br />

<strong>The</strong> Economics <strong>of</strong> Prison Enterprise<br />

<strong>The</strong> Federal Bureau <strong>of</strong> Prisons<br />

<strong>The</strong> After-Effects <strong>of</strong> Incarceration/Individual/Societal<br />

<strong>The</strong> Fourth Amendment Project<br />

<strong>The</strong> Sixth Amendment Project<br />

<strong>The</strong> Eighth Amendment Project<br />

<strong>The</strong> Adolescent Law Group<br />

2015 - US Constitutional Issues In <strong>The</strong> New Millennium<br />

Page 139 <strong>of</strong> 145


2018 - <strong>The</strong> <strong>The</strong>ological Law Firm Academy<br />

<strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong> US Law & Government<br />

<strong>The</strong> Economic Consequences <strong>of</strong> Legal Decision-Making<br />

<strong>The</strong> Juvenile Justice Legislative Reform Initiative<br />

<strong>The</strong> EB-5 International Investors Initiative<br />

2017 - Org<strong>an</strong>izational Development<br />

<strong>The</strong> Board <strong>of</strong> Directors<br />

<strong>The</strong> Inner Circle<br />

Staff & M<strong>an</strong>agement<br />

Succession Pl<strong>an</strong>ning<br />

Bonus #1 <strong>The</strong> Budget<br />

Bonus #2 Data-Driven Resource Allocation<br />

2018 - Sustainability<br />

<strong>The</strong> Data-Driven Resource Allocation Process<br />

<strong>The</strong> Quality Assur<strong>an</strong>ce Initiative<br />

<strong>The</strong> Advocacy Foundation Endowments Initiative<br />

<strong>The</strong> Community Engagement Strategy<br />

2019 - Collaboration<br />

Critical Thinking for Tr<strong>an</strong>sformative Justice<br />

International Labor Relations<br />

Immigration<br />

God's Will & <strong>The</strong> 21st Century Democratic Process<br />

<strong>The</strong> Community Engagement Strategy<br />

<strong>The</strong> 21st Century Charter Schools Initiative<br />

2020 - Community Engagement<br />

Page 140 <strong>of</strong> 145


Extras<br />

<strong>The</strong> Nonpr<strong>of</strong>it Advisors Group Newsletters<br />

<strong>The</strong> 501(c)(3) Acquisition Process<br />

<strong>The</strong> Board <strong>of</strong> Directors<br />

<strong>The</strong> Gladiator Mentality<br />

Strategic Pl<strong>an</strong>ning<br />

Fundraising<br />

501(c)(3) Reinstatements<br />

<strong>The</strong> Collaborative US/ International Newsletters<br />

How You Think Is Everything<br />

<strong>The</strong> Reciprocal Nature <strong>of</strong> Business Relationships<br />

Accelerate Your Pr<strong>of</strong>essional Development<br />

<strong>The</strong> Competitive Nature <strong>of</strong> Gr<strong>an</strong>t Writing<br />

Assessing <strong>The</strong> Risks<br />

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About <strong>The</strong> Author<br />

John C (Jack) Johnson III<br />

Founder & CEO<br />

Jack was educated at Temple University, in Philadelphia, Pennsylv<strong>an</strong>ia <strong>an</strong>d Rutgers<br />

Law School, in Camden, New Jersey. In 1999, he moved to Atl<strong>an</strong>ta, Georgia to pursue<br />

greater opportunities to provide Advocacy <strong>an</strong>d Preventive Programmatic services for atrisk/<br />

at-promise young persons, their families, <strong>an</strong>d Justice Pr<strong>of</strong>essionals embedded in the<br />

Juvenile Justice process in order to help facilitate its tr<strong>an</strong>scendence into the 21 st Century.<br />

<strong>The</strong>re, along with a small group <strong>of</strong> community <strong>an</strong>d faith-based pr<strong>of</strong>essionals, “<strong>The</strong> Advocacy Foundation, Inc." was conceived<br />

<strong>an</strong>d developed over roughly a thirteen year period, originally chartered as a Juvenile Delinquency Prevention <strong>an</strong>d Educational<br />

Support Services org<strong>an</strong>ization consisting <strong>of</strong> Mentoring, Tutoring, Counseling, Character Development, Community Ch<strong>an</strong>ge<br />

M<strong>an</strong>agement, Practitioner Re-Education & Training, <strong>an</strong>d a host <strong>of</strong> related components.<br />

<strong>The</strong> Foundation’s Overarching Mission is “To help Individuals, Org<strong>an</strong>izations, & Communities Achieve <strong>The</strong>ir Full Potential”, by<br />

implementing a wide array <strong>of</strong> evidence-based proactive multi-disciplinary "Restorative & Tr<strong>an</strong>sformative Justice" programs &<br />

projects currently throughout the northeast, southeast, <strong>an</strong>d western international-waters regions, providing prevention <strong>an</strong>d support<br />

services to at-risk/ at-promise youth, to young adults, to their families, <strong>an</strong>d to Social Service, Justice <strong>an</strong>d Mental<br />

Health pr<strong>of</strong>essionals” everywhere. <strong>The</strong> Foundation has since relocated its headquarters to Philadelphia, Pennsylv<strong>an</strong>ia, <strong>an</strong>d been<br />

exp<strong>an</strong>ded to include a three-tier mission.<br />

In addition to his work with the Foundation, Jack also served as <strong>an</strong> Adjunct Pr<strong>of</strong>essor <strong>of</strong> Law & Business at National-Louis<br />

University <strong>of</strong> Atl<strong>an</strong>ta (where he taught Political Science, Business & Legal Ethics, Labor & Employment Relations, <strong>an</strong>d Critical<br />

Thinking courses to undergraduate <strong>an</strong>d graduate level students). Jack has also served as Board President for a host <strong>of</strong> wellestablished<br />

<strong>an</strong>d up & coming nonpr<strong>of</strong>it org<strong>an</strong>izations throughout the region, including “Visions Unlimited Community<br />

Development Systems, Inc.”, a multi-million dollar, award-winning, Violence Prevention <strong>an</strong>d G<strong>an</strong>g Intervention Social Service<br />

org<strong>an</strong>ization in Atl<strong>an</strong>ta, as well as Vice-Chair <strong>of</strong> the Georgia/ Metropolit<strong>an</strong> Atl<strong>an</strong>ta Violence Prevention Partnership, a state-wide<br />

300 org<strong>an</strong>izational member, violence prevention group led by the Morehouse School <strong>of</strong> Medicine, Emory University <strong>an</strong>d <strong>The</strong><br />

Original, Atl<strong>an</strong>ta-Based, Martin Luther King Center.<br />

Attorney Johnson’s prior accomplishments include a wide-array <strong>of</strong> Pr<strong>of</strong>essional Legal practice areas, including Private Firm,<br />

Corporate <strong>an</strong>d Government postings, just about all <strong>of</strong> which yielded signific<strong>an</strong>t pr<strong>of</strong>essional awards & accolades, the history <strong>an</strong>d<br />

chronology <strong>of</strong> which are available for review online. Throughout his career, Jack has served a wide variety <strong>of</strong> for-pr<strong>of</strong>it<br />

corporations, law firms, <strong>an</strong>d nonpr<strong>of</strong>it org<strong>an</strong>izations as Board Chairm<strong>an</strong>, Secretary, Associate, <strong>an</strong>d General Counsel since 1990.<br />

www.<strong>The</strong>AdvocacyFoundation.org<br />

Clayton County Youth Services Partnership, Inc. – Chair; Georgia Violence Prevention Partnership, Inc – Vice Chair; Fayette<br />

County NAACP - Legal Redress Committee Chairm<strong>an</strong>; Clayton County Fatherhood Initiative Partnership – Principal<br />

Investigator; Morehouse School <strong>of</strong> Medicine School <strong>of</strong> Community Health Feasibility Study - Steering Committee; Atl<strong>an</strong>ta<br />

Violence Prevention Capacity Building Project – Project Partner; Clayton County Minister’s Conference, President 2006-2007;<br />

Liberty In Life Ministries, Inc. – Board Secretary; Young Adults Talk, Inc. – Board <strong>of</strong> Directors; ROYAL, Inc - Board <strong>of</strong><br />

Directors; Temple University Alumni Association; Rutgers Law School Alumni Association; Sertoma International; Our<br />

Common Welfare Board <strong>of</strong> Directors – President)2003-2005; River’s Edge Elementary School PTA (Co-President); Summerhill<br />

Community Ministries; Outst<strong>an</strong>ding Young Men <strong>of</strong> America; Employee <strong>of</strong> the Year; Academic All-Americ<strong>an</strong> - Basketball;<br />

Church Trustee.<br />

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www.<strong>The</strong>AdvocacyFoundation.org<br />

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