The Advantages of an Attention Deficit
The Advantages of an Attention Deficit
The Advantages of an Attention Deficit
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Turning the Improbable<br />
Into the Exceptional!<br />
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<strong>The</strong> Advocacy Foundation, Inc.<br />
Helping Individuals, Org<strong>an</strong>izations & Communities<br />
Achieve <strong>The</strong>ir Full Potential<br />
Since its founding in 2003, <strong>The</strong> Advocacy Foundation has become recognized as <strong>an</strong> effective<br />
provider <strong>of</strong> support to those who receive our services, having real impact within the communities<br />
we serve. We are currently engaged in community <strong>an</strong>d faith-based collaborative initiatives,<br />
having the overall objective <strong>of</strong> eradicating all forms <strong>of</strong> youth violence <strong>an</strong>d correcting injustices<br />
everywhere. In carrying-out these initiatives, we have adopted the evidence-based strategic<br />
framework developed <strong>an</strong>d implemented by the Office <strong>of</strong> Juvenile Justice & Delinquency<br />
Prevention (OJJDP).<br />
<strong>The</strong> stated objectives are:<br />
1. Community Mobilization;<br />
2. Social Intervention;<br />
3. Provision <strong>of</strong> Opportunities;<br />
4. Org<strong>an</strong>izational Ch<strong>an</strong>ge <strong>an</strong>d Development;<br />
5. Suppression [<strong>of</strong> illegal activities].<br />
Moreover, it is our most fundamental belief that in order to be effective, prevention <strong>an</strong>d<br />
intervention strategies must be Community Specific, Culturally Relev<strong>an</strong>t, Evidence-Based, <strong>an</strong>d<br />
Collaborative. <strong>The</strong> Violence Prevention <strong>an</strong>d Intervention programming we employ in<br />
implementing this community-enh<strong>an</strong>cing framework include the programs further described<br />
throughout our publications, programs <strong>an</strong>d special projects both domestically <strong>an</strong>d<br />
internationally.<br />
www.<strong>The</strong>Advocacy.Foundation<br />
ISBN: ......... ../2017<br />
......... Printed in the USA<br />
Advocacy Foundation Publishers<br />
Philadlephia, PA<br />
(878) 222-0450 | Voice | Data | SMS<br />
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Dedication<br />
______<br />
Every publication in our m<strong>an</strong>y series’ is dedicated to everyone, absolutely everyone, who by<br />
virtue <strong>of</strong> their calling <strong>an</strong>d by Divine inspiration, direction <strong>an</strong>d guid<strong>an</strong>ce, is on the battlefield dayafter-day<br />
striving to follow God’s will <strong>an</strong>d purpose for their lives. And this is with particular affinity<br />
for those Spiritual warriors who are being tr<strong>an</strong>sformed into excellence through daily academic,<br />
pr<strong>of</strong>essional, familial, <strong>an</strong>d other challenges.<br />
We pray that you will bear in mind:<br />
Matthew 19:26 (NIV)<br />
Jesus looked at them <strong>an</strong>d said, "With m<strong>an</strong> this is impossible,<br />
but with God all things are possible." (Emphasis added)<br />
To all <strong>of</strong> us who daily look past our circumst<strong>an</strong>ces, <strong>an</strong>d naysayers, to what the Lord says we will<br />
accomplish:<br />
Blessings!!<br />
- <strong>The</strong> Advocacy Foundation, Inc.<br />
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<strong>The</strong> Tr<strong>an</strong>sformative Justice Project<br />
Eradicating Juvenile Delinquency Requires a Multi-Disciplinary Approach<br />
<strong>The</strong> way we accomplish all this is a follows:<br />
<strong>The</strong> Juvenile Justice system is incredibly overloaded, <strong>an</strong>d<br />
Solutions-Based programs are woefully underfunded. Our<br />
precious children, therefore, particularly young people <strong>of</strong><br />
color, <strong>of</strong>ten get the “swift” version <strong>of</strong> justice whenever they<br />
come into contact with the law.<br />
Decisions to build prison facilities are <strong>of</strong>ten based on<br />
elementary school test results, <strong>an</strong>d our country incarcerates<br />
more <strong>of</strong> its young th<strong>an</strong> <strong>an</strong>y other nation on earth. So we at<br />
<strong>The</strong> Foundation labor to pull our young people out <strong>of</strong> the<br />
“school to prison” pipeline, <strong>an</strong>d we then coordinate the efforts<br />
<strong>of</strong> the legal, psychological, governmental <strong>an</strong>d educational<br />
pr<strong>of</strong>essionals needed to bring <strong>an</strong> end to delinquency.<br />
We also educate families, police, local businesses, elected<br />
<strong>of</strong>ficials, clergy, <strong>an</strong>d schools <strong>an</strong>d other stakeholders about<br />
tr<strong>an</strong>sforming whole communities, <strong>an</strong>d we labor to ch<strong>an</strong>ge<br />
their thinking about the causes <strong>of</strong> delinquency with the goal<br />
<strong>of</strong> helping them embrace the idea <strong>of</strong> restoration for the young<br />
people in our care who demonstrate repent<strong>an</strong>ce for their<br />
mistakes.<br />
1. We vigorously advocate for charges reductions, wherever possible, in the adjudicatory (court)<br />
process, with the ultimate goal <strong>of</strong> expungement or pardon, in order to maximize the ch<strong>an</strong>ces for<br />
our clients to graduate high school <strong>an</strong>d progress into college, military service or the workforce<br />
without the stigma <strong>of</strong> a criminal record;<br />
2. We then enroll each young person into <strong>an</strong> Evidence-Based, Data-Driven Restorative Justice<br />
program designed to facilitate their rehabilitation <strong>an</strong>d subsequent reintegration back into the<br />
community;<br />
3. While those projects are operating, we conduct a wide variety <strong>of</strong> ComeUnity-ReEngineering<br />
seminars <strong>an</strong>d workshops on topics r<strong>an</strong>ging from Juvenile Justice to Parental Rights, to Domestic<br />
issues to Police friendly contacts, to CBO <strong>an</strong>d FBO accountability <strong>an</strong>d compli<strong>an</strong>ce;<br />
4. Throughout the process, we encourage <strong>an</strong>d maintain frequent personal contact between all<br />
parties;<br />
5 Throughout the process we conduct a continuum <strong>of</strong> events <strong>an</strong>d fundraisers designed to facilitate<br />
collaboration among pr<strong>of</strong>essionals <strong>an</strong>d community stakeholders; <strong>an</strong>d finally<br />
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6. 1 We disseminate Quarterly publications, like our e-Advocate series Newsletter <strong>an</strong>d our e-Advocate<br />
Quarterly electronic Magazine to all regular donors in order to facilitate a lifelong learning process<br />
on the ever-evolving developments in the Justice system.<br />
And in addition to the help we provide for our young clients <strong>an</strong>d their families, we also facilitate<br />
Community Engagement through the Restorative Justice process, thereby bal<strong>an</strong>cing the interesrs<br />
<strong>of</strong> local businesses, schools, clergy, elected <strong>of</strong>ficials, police, <strong>an</strong>d all interested stakeholders. Through<br />
these efforts, relationships are rebuilt & strengthened, local businesses <strong>an</strong>d communities are enh<strong>an</strong>ced &<br />
protected from victimization, young careers are developed, <strong>an</strong>d our precious young people are kept out<br />
<strong>of</strong> the prison pipeline.<br />
This is a massive undertaking, <strong>an</strong>d we need all the help <strong>an</strong>d fin<strong>an</strong>cial support you c<strong>an</strong> give! We pl<strong>an</strong> to<br />
help 75 young persons per quarter-year (aggregating to a total <strong>of</strong> 250 per year) in each jurisdiction we<br />
serve) at <strong>an</strong> average cost <strong>of</strong> under $2,500 per client, per year.*<br />
Th<strong>an</strong>k you in adv<strong>an</strong>ce for your support!<br />
* FYI:<br />
1. <strong>The</strong> national average cost to taxpayers for minimum-security youth incarceration, is around<br />
$43,000.00 per child, per year.<br />
2. <strong>The</strong> average <strong>an</strong>nual cost to taxpayers for maximun-security youth incarceration is well over<br />
$148,000.00 per child, per year.<br />
- (US News <strong>an</strong>d World Report, December 9, 2014);<br />
3. In every jurisdiction in the nation, the Plea Bargain rate is above 99%.<br />
<strong>The</strong> Judicial system engages in a tri-partite bal<strong>an</strong>cing task in every single one <strong>of</strong> these matters, seeking<br />
to bal<strong>an</strong>ce Rehabilitative Justice with Community Protection <strong>an</strong>d Judicial Economy, <strong>an</strong>d, although<br />
the practitioners work very hard to achieve positive outcomes, the scales are nowhere near bal<strong>an</strong>ced<br />
where people <strong>of</strong> color are involved.<br />
We must reverse this trend, which is right now working very much against the best interests <strong>of</strong> our young.<br />
Our young people do not belong behind bars.<br />
- Jack Johnson<br />
1<br />
In addition to supporting our world-class programming <strong>an</strong>d support services, all regular donors receive our Quarterly e-Newsletter<br />
(<strong>The</strong> e-Advocate), as well as <strong>The</strong> e-Advocate Quarterly Magazine.<br />
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<strong>The</strong> Advocacy Foundation, Inc.<br />
Helping Individuals, Org<strong>an</strong>izations & Communities<br />
Achieve <strong>The</strong>ir Full Potential<br />
…a collection <strong>of</strong> works on<br />
<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong><br />
<strong>Attention</strong> <strong>Deficit</strong><br />
________________<br />
“Turning the Improbable Into the Exceptional”<br />
Atl<strong>an</strong>ta<br />
Philadelphia<br />
______<br />
John C Johnson III<br />
Founder & CEO<br />
(878) 222-0450<br />
Voice | Data | SMS<br />
www.<strong>The</strong>Advocacy.Foundation<br />
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Biblical Authority<br />
______<br />
Rom<strong>an</strong>s 8:18-28 (NASB)<br />
18<br />
For I consider that the sufferings <strong>of</strong> this present time are not worthy to be compared<br />
with the glory that is to be revealed to us. 19 For the <strong>an</strong>xious longing <strong>of</strong> the creation waits<br />
eagerly for the revealing <strong>of</strong> the sons <strong>of</strong> God. 20 For the creation was subjected to futility,<br />
not willingly, but because <strong>of</strong> Him who subjected it, in hope 21 that the creation itself also<br />
will be set free from its slavery to corruption into the freedom <strong>of</strong> the glory <strong>of</strong> the children<br />
<strong>of</strong> God. 22 For we know that the whole creation gro<strong>an</strong>s <strong>an</strong>d suffers the pains <strong>of</strong> childbirth<br />
together until now. 23 And not only this, but also we ourselves, having the first fruits <strong>of</strong><br />
the Spirit, even we ourselves gro<strong>an</strong> within ourselves, waiting eagerly for our adoption as<br />
sons, the redemption <strong>of</strong> our body. 24 For in hope we have been saved, but hope that is<br />
seen is not hope; for who hopes for what he already sees? 25 But if we hope for what<br />
we do not see, with persever<strong>an</strong>ce we wait eagerly for it.<br />
Our Victory in Christ<br />
26<br />
In the same way the Spirit also helps our weakness; for we do not know how to pray<br />
as we should, but the Spirit Himself intercedes for us with gro<strong>an</strong>ings too deep for<br />
words; 27 <strong>an</strong>d He who searches the hearts knows what the mind <strong>of</strong> the Spirit is, because<br />
He intercedes for the saints according to the will <strong>of</strong> God.<br />
28<br />
And we know that God causes all things to work together for good to those who love<br />
God, to those who are called according to His purpose.<br />
Rom<strong>an</strong>s 6:14<br />
14<br />
For sin shall not be master over you, for you are not under law but under grace.<br />
Yodh.<br />
Psalm 119:73-81<br />
73<br />
Your h<strong>an</strong>ds made me <strong>an</strong>d fashioned me;<br />
Give me underst<strong>an</strong>ding, that I may learn Your comm<strong>an</strong>dments.<br />
74<br />
May those who fear You see me <strong>an</strong>d be glad,<br />
Because I wait for Your word.<br />
75<br />
I know, O Lord, that Your judgments are righteous,<br />
And that in faithfulness You have afflicted me.<br />
76<br />
O may Your lovingkindness comfort me,<br />
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According to Your word to Your serv<strong>an</strong>t.<br />
77<br />
May Your compassion come to me that I may live,<br />
For Your law is my delight.<br />
78<br />
May the arrog<strong>an</strong>t be ashamed, for they subvert me with a lie;<br />
But I shall meditate on Your precepts.<br />
79<br />
May those who fear You turn to me,<br />
Even those who know Your testimonies.<br />
80<br />
May my heart be blameless in Your statutes,<br />
So that I will not be ashamed.<br />
Kaph.<br />
81<br />
My soul l<strong>an</strong>guishes for Your salvation;<br />
I wait for Your word.<br />
2 Corinthi<strong>an</strong>s 10:4-5<br />
4<br />
for the weapons <strong>of</strong> our warfare are not <strong>of</strong> the flesh, but divinely powerful for the<br />
destruction <strong>of</strong> fortresses. 5 We are destroying speculations <strong>an</strong>d every l<strong>of</strong>ty thing raised<br />
up against the knowledge <strong>of</strong> God, <strong>an</strong>d we are taking every thought captive to<br />
the obedience <strong>of</strong> Christ,<br />
Jeremiah 29:11-13<br />
11<br />
For I know the pl<strong>an</strong>s that I have for you,’ declares the Lord, ‘pl<strong>an</strong>s for welfare <strong>an</strong>d not<br />
for calamity to give you a future <strong>an</strong>d a hope. 12 <strong>The</strong>n you will call upon Me <strong>an</strong>d come<br />
<strong>an</strong>d pray to Me, <strong>an</strong>d I will listen to you. 13 You will seek Me <strong>an</strong>d find Me when you search<br />
for Me with all your heart.<br />
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Table <strong>of</strong> Contents<br />
…a compilation <strong>of</strong> works on<br />
<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong><br />
<strong>Attention</strong> <strong>Deficit</strong><br />
Biblical Authority<br />
I. Introduction: <strong>Attention</strong> <strong>Deficit</strong>…………………………………… 15<br />
II. <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder………………………… 21<br />
III. <strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> ADD/ ADHD……………………………….. 41<br />
IV. Autism Spectrum…………………………………………………. 51<br />
V. Asperger Syndrome……………………………………………... 67<br />
VI. Adult ADHD…………….………………………………………… 83<br />
VII. Cognitive Solutions for ADHD…………………....................... 93<br />
VIII. Famous People with ADHD…………………………………… 107<br />
IX. References…………………………………………………….... 111<br />
______<br />
Attachments<br />
A. About ADHD<br />
B. Adult ADHD Self-Report Scale Symptoms Checklist<br />
C. Dream Jobs for Adults with ADHD<br />
Copyright © 2018 <strong>The</strong> Advocacy Foundation, Inc. All Rights Reserved.<br />
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I. Introduction<br />
<strong>Attention</strong> <strong>Deficit</strong><br />
What Is <strong>Attention</strong> <strong>Deficit</strong> Disorder?<br />
by J<strong>an</strong>e Framingham, Ph.D.<br />
Since the early part <strong>of</strong> this century, doctors have ascribed <strong>an</strong> array <strong>of</strong> names to this<br />
constellation <strong>of</strong> behaviors — among them hyperkinesis, hyperactivity, minimal brain<br />
damage <strong>an</strong>d minimal brain dysfunction. In the late 1970s, attention deficit hyperactivity<br />
disorder (ADHD) became the accepted term.<br />
According to the Americ<strong>an</strong> Psychiatric Association’s Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong><br />
Mental Disorders (DSM-5), ADHD is characterized by a “persistent pattern <strong>of</strong> inattention<br />
<strong>an</strong>d/or hyperactivity or impulsivity that is more frequent <strong>an</strong>d severe th<strong>an</strong> is typically<br />
observed in individuals at a comparable level <strong>of</strong> development.” You c<strong>an</strong> review the<br />
full symptoms <strong>of</strong> ADHD here.<br />
Page 15 <strong>of</strong> 145
In recent years, major adv<strong>an</strong>ces have been made in our underst<strong>an</strong>ding <strong>of</strong> ADHD. Consider<br />
these striking facts:<br />
<br />
<br />
<br />
<br />
<br />
ADHD is the most commonly diagnosed psychiatric condition in children <strong>an</strong>d is a<br />
major reason for referral to a pediatrici<strong>an</strong>, family physici<strong>an</strong>, pediatric neurologist, or<br />
child psychologist. Over 11 percent — more th<strong>an</strong> 1 in 10 children — <strong>of</strong> school-age<br />
youngsters are affected — more th<strong>an</strong> 6 million between the ages <strong>of</strong> 5 <strong>an</strong>d 18 (CDC).<br />
A signific<strong>an</strong>t number <strong>of</strong> them also are diagnosed with associated learning disabilities.<br />
Boys are more th<strong>an</strong> 3 times more likely to develop <strong>an</strong>d be diagnosed with the<br />
disorder th<strong>an</strong> girls.<br />
Researchers no longer believe that the symptoms <strong>of</strong> ADHD fade with the passage <strong>of</strong><br />
time for most people with the diagnosis.<br />
It is estimated that more th<strong>an</strong> 4 percent <strong>of</strong> adults have ADHD as well (CDC). M<strong>an</strong>y<br />
adults with ADHD were never diagnosed when they were young <strong>an</strong>d may not even<br />
be aware they have the disorder. Some may have been wrongly diagnosed<br />
with depression or a personality disorder in childhood or as adults.<br />
ADHD crosses ethnic boundaries; researchers have found it exists in every nation<br />
<strong>an</strong>d culture they have studied.<br />
ADHD presents m<strong>an</strong>y challenges, both for the individuals who grapple with it as well as for<br />
society. At its worst, some experts say, ADHD saddles individuals with <strong>an</strong> increased risk <strong>of</strong><br />
accidents, drug abuse, failure at school, <strong>an</strong>tisocial behavior <strong>an</strong>d criminal activity. And<br />
people with ADHD frequently battle associated problems. <strong>The</strong>se include:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<strong>an</strong>xiety<br />
various learning disabilities<br />
speech or hearing deficits<br />
obsessive-compulsive disorders<br />
tic disorders<br />
or behavioral problems such as oppositional defi<strong>an</strong>t disorder (ODD) or conduct<br />
disorder (CD)<br />
Yet others insist ADHD sparks creative genius <strong>an</strong>d is the mark <strong>of</strong> <strong>an</strong> inventive mind.<br />
<strong>The</strong> causes <strong>of</strong> ADHD have not been pinpointed, though m<strong>an</strong>y psychologists <strong>an</strong>d<br />
researchers believe that psychological, neurobiological, <strong>an</strong>d genetic elements likely play a<br />
role. In addition, numerous social factors such as family conflict or poor child-rearing<br />
practices may complicate the course <strong>of</strong> ADHD <strong>an</strong>d its treatment.<br />
<strong>The</strong> public health signific<strong>an</strong>ce <strong>of</strong> ADHD was emphasized by the National Institutes <strong>of</strong> Health<br />
in November 1998, when it convened the NIH Consensus Development Conference on<br />
Diagnosis <strong>an</strong>d Treatment <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder. This meeting was<br />
attended by leading national experts who reviewed the current scientific facts. Additional<br />
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scientific meetings have been held since that time, to review the evidence about this<br />
disorder <strong>an</strong>d whether it’s become overdiagnosed in more recent times.<br />
Symptoms <strong>of</strong> ADHD<br />
________<br />
<strong>Attention</strong> <strong>Deficit</strong> Disorders:<br />
Causes, Symptoms <strong>an</strong>d Treatments<br />
by <strong>The</strong> Douglas Institute<br />
<strong>The</strong> primary symptoms <strong>of</strong> ADHD are focusing difficulties, hyperactivity (excessive<br />
activity), <strong>an</strong>d impulsivity (acting before considering the consequences). <strong>The</strong> behavior<br />
must be excessive, appear before age 7, <strong>an</strong>d seriously h<strong>an</strong>dicap at least two areas in a<br />
person's life (home <strong>an</strong>d school, for example).<br />
<strong>The</strong> three main categories are:<br />
• Inattentive: difficulty focusing or staying focused on a task or activity<br />
• Hyperactive-Impulsive: excessive activity <strong>an</strong>d impulsivity<br />
• Combined: focusing problems plus excessive activity <strong>an</strong>d impulsivity<br />
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Who is affected by ADHD?<br />
• 3 to 5% <strong>of</strong> children have <strong>an</strong> ADHD<br />
• Boys are three times as likely as girls to be affected<br />
• ADHD touches people <strong>of</strong> all ages (including adults)<br />
Usually, it's only over time that it becomes clear that certain children are not just<br />
daydreamers or extraordinarily active – that they are, in fact, h<strong>an</strong>dicapped with a<br />
medical disorder. This is because children with attention disorders exhibit the same<br />
behaviors seen in <strong>an</strong>y normal child, except that their behaviors are exaggerated, <strong>an</strong>d<br />
debilitating. Children with ADD have a neurobiologically-based disability that causes<br />
them to be inappropriately inattentive, <strong>an</strong>d, in some cases, inappropriately impulsive for<br />
their age. M<strong>an</strong>y have poor short-term memories, difficulties in completing tasks, <strong>an</strong>d<br />
problems with intrusiveness.<br />
Sleep problems are also common. Falling within in this category are children who<br />
daydream incess<strong>an</strong>tly. <strong>The</strong>y find it almost impossible to stay with the task at h<strong>an</strong>d,<br />
which c<strong>an</strong> have devastating consequences for their school perform<strong>an</strong>ce. Because these<br />
children are not disruptive, they c<strong>an</strong> also be harder to spot <strong>an</strong>d treat. <strong>The</strong>y are <strong>of</strong>ten<br />
found sitting in the back rows <strong>of</strong> classrooms, gazing out the windows. Teachers may<br />
think they're “slow”. Ch<strong>an</strong>ces are they're not.<br />
Those who have ADHD, as opposed to ADD, have the additional challenge <strong>of</strong> being<br />
hyperactive (inappropriately active for their age). In a const<strong>an</strong>t physical whirl <strong>of</strong><br />
unfocussed activity, they dart from here to there. Critically hampering their ability to<br />
achieve goals, this vari<strong>an</strong>t <strong>of</strong> attention disorder c<strong>an</strong> wreak havoc on family, school <strong>an</strong>d<br />
social life. ADHD (representing ADD <strong>an</strong>d ADHD) affects two to three times more boys<br />
th<strong>an</strong> girls, but the girls who are affected c<strong>an</strong> be impaired as severely as boys. It c<strong>an</strong><br />
place great stress on parents, siblings, friends, teachers, <strong>an</strong>d others closely connected<br />
with the child.<br />
Causes <strong>of</strong> ADHD<br />
Like all mental disorders, <strong>Attention</strong>-<strong>Deficit</strong>/Hyperactivity Disorder results from a<br />
combination <strong>of</strong> genetic <strong>an</strong>d environmental risk factors. Several studies have shown that<br />
a small molecule responsible for communication between neurons—dopamine—plays<br />
<strong>an</strong> import<strong>an</strong>t role in attention, task orientation, <strong>an</strong>d action. In fact, the drugs used to<br />
treat attention deficit/hyperactivity disorder increase its level between certain neurons. It<br />
is therefore possible that <strong>an</strong> imbal<strong>an</strong>ce in dopamine-related nervous system activities<br />
may play a role in the development <strong>of</strong> attention deficit/hyperactivity disorder.<br />
Since 30 to 40 percent <strong>of</strong> people diagnosed with ADHD have relatives with the same<br />
disorder, genes are thought to be at least partially involved. Although parents, teachers,<br />
spouses etc. do not cause ADHD, they c<strong>an</strong> greatly affect the person's ability to cope<br />
with their disorder.<br />
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Consequences <strong>of</strong> ADHD<br />
A cruel consequence <strong>of</strong> these attention disorders is the tendency towards low selfesteem.<br />
Not being able to sit still, to wait your turn, to control your ability to focus – all<br />
these things make children st<strong>an</strong>d out in a crowd when they don't w<strong>an</strong>t to! In addition,<br />
most <strong>of</strong> these children have great difficulty in reading the same social cues that most<br />
children learn automatically, so they may inadvertently appear gauche or “weird”. <strong>The</strong>se<br />
children also are at greater risk for having additional psychological problems such as<br />
<strong>an</strong>xiety, depression, <strong>an</strong>d conduct disorder (a tendency to be chronically disruptive,<br />
disobedient, <strong>of</strong>ten aggressive).<br />
As adults, they are at a greater risk for divorce, job conflict <strong>an</strong>d suicide th<strong>an</strong> the general<br />
population. Approximately 3-5% <strong>of</strong> children have ADHD <strong>an</strong>d approximately 50% <strong>of</strong><br />
those children will carry signific<strong>an</strong>t challenges into adulthood.<br />
Fortunately, these children c<strong>an</strong> be very creative, <strong>an</strong>d evolve into highly accomplished<br />
adults. Perhaps because their thoughts tend to jump around more th<strong>an</strong> most, they tend<br />
to approach problems in unique ways. In fact, Mozart, Einstein <strong>an</strong>d Edison are<br />
suspected by m<strong>an</strong>y <strong>of</strong> having <strong>an</strong> attention disorder. It is import<strong>an</strong>t, as well, to realize<br />
that the intellectual potential <strong>of</strong> these children is no different from that <strong>of</strong> the rest <strong>of</strong> the<br />
general population.<br />
<strong>The</strong>re are lawyers, doctors, school principals – people from all walks <strong>of</strong> life – who have<br />
successfully dealt with their ADHD challenges. Fortunately, m<strong>an</strong>y <strong>of</strong> the problems with<br />
social awkwardness, chronic inattentiveness, <strong>an</strong>d intrusiveness <strong>of</strong>ten respond well to<br />
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counseling <strong>an</strong>d group therapy. In addition, if these children are raised in a loving home<br />
<strong>an</strong>d have <strong>an</strong> underst<strong>an</strong>ding school environment structured to meet their needs, their<br />
ch<strong>an</strong>ces <strong>of</strong> having a positive outcome as adults rise signific<strong>an</strong>tly.<br />
Treatments <strong>of</strong> ADHD<br />
Available treatments are adapted to meet the needs <strong>of</strong> the individual child following a<br />
biopsychosocial assessment. Treatments include specific medications,<br />
psychoeducation, social skills training, special supervision at school, <strong>an</strong>d individual<br />
psychotherapy.<br />
Parents may also receive help to better underst<strong>an</strong>d attention deficit disorder <strong>an</strong>d<br />
improve their parenting skills. This therapy is <strong>of</strong>fered in group sessions on Saturdays or<br />
at specialized summer camps.<br />
All children are also assessed to determine their response to drug treatments in terms<br />
<strong>of</strong> both behaviour <strong>an</strong>d possible side effects.<br />
What to do?<br />
If you suspect that someone has ADHD, he should be evaluated by a trained<br />
pr<strong>of</strong>essional. If the person does not have a family doctor, contact the CLSC in your area<br />
for directions to <strong>an</strong> appropriate resource.<br />
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II. <strong>Attention</strong> <strong>Deficit</strong><br />
Hyperactivity Disorder<br />
<strong>Attention</strong> deficit hyperactivity disorder (ADHD) is a mental disorder <strong>of</strong> the<br />
neurodevelopmental type. It is characterized by problems paying attention, excessive<br />
activity, or difficulty controlling behavior which is not appropriate for a person's age. [1][2]<br />
<strong>The</strong> symptoms appear before a person is twelve years old, are present for more th<strong>an</strong><br />
six months, <strong>an</strong>d cause problems in at least two settings (such as school, home, or<br />
recreational activities). In children, problems paying attention may result in poor school<br />
perform<strong>an</strong>ce. Although it causes impairment, particularly in modern society, m<strong>an</strong>y<br />
children with ADHD have a good attention sp<strong>an</strong> for tasks they find interesting.<br />
Despite being the most<br />
commonly studied <strong>an</strong>d<br />
diagnosed mental disorder in<br />
children <strong>an</strong>d adolescents, the<br />
exact cause is unknown in<br />
the majority <strong>of</strong> cases. It<br />
affects about 5–7% <strong>of</strong><br />
children when diagnosed via<br />
the DSM-IV criteria <strong>an</strong>d 1–<br />
2% when diagnosed via the<br />
ICD-10 criteria. As <strong>of</strong> 2015 it<br />
is estimated to affect about<br />
51.1 million people globally.<br />
Rates are similar between<br />
countries <strong>an</strong>d depend mostly<br />
on how it is diagnosed.<br />
ADHD is diagnosed<br />
approximately three times<br />
more <strong>of</strong>ten in boys th<strong>an</strong> in<br />
girls, although the disorder is<br />
<strong>of</strong>ten overlooked in girls due<br />
to their symptoms differing<br />
from those <strong>of</strong> boys. About 30–50% <strong>of</strong> people diagnosed in childhood continue to have<br />
symptoms into adulthood <strong>an</strong>d between 2–5% <strong>of</strong> adults have the condition. <strong>The</strong> condition<br />
c<strong>an</strong> be difficult to tell apart from other conditions, as well as to distinguish from high<br />
levels <strong>of</strong> activity that are still within the r<strong>an</strong>ge <strong>of</strong> normative behaviors.<br />
ADHD m<strong>an</strong>agement recommendations vary by country <strong>an</strong>d usually involve some<br />
combination <strong>of</strong> counseling, lifestyle ch<strong>an</strong>ges, <strong>an</strong>d medications. <strong>The</strong> British guideline<br />
only recommends medications as a first-line treatment in children who have severe<br />
symptoms <strong>an</strong>d for medication to be considered in those with moderate symptoms who<br />
either refuse or fail to improve with counseling, though for adults medications are a first-<br />
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line treatment. C<strong>an</strong>adi<strong>an</strong> <strong>an</strong>d Americ<strong>an</strong> guidelines recommend that medications <strong>an</strong>d<br />
behavioral therapy be used together as a first-line therapy, except in preschool-aged<br />
children. Stimul<strong>an</strong>t medication therapy is not recommended as a first-line therapy in<br />
preschool-aged children in either guideline. Treatment with stimul<strong>an</strong>ts is effective for up<br />
to 14 months; however, its long term effectiveness is unclear. Adolescents <strong>an</strong>d adults<br />
tend to develop coping skills which make up for some or all <strong>of</strong> their impairments.<br />
<strong>The</strong> medical literature has described symptoms similar to ADHD since the 19th century.<br />
ADHD, its diagnosis, <strong>an</strong>d its treatment have been considered controversial since the<br />
1970s. <strong>The</strong> controversies have involved clinici<strong>an</strong>s, teachers, policymakers, parents, <strong>an</strong>d<br />
the media. Topics include ADHD's causes <strong>an</strong>d the use <strong>of</strong> stimul<strong>an</strong>t medications in its<br />
treatment. Most healthcare providers accept ADHD as a genuine disorder in children<br />
<strong>an</strong>d adults, <strong>an</strong>d the debate in the scientific community mainly centers on how it is<br />
diagnosed <strong>an</strong>d treated. <strong>The</strong> condition was <strong>of</strong>ficially known as attention deficit disorder<br />
(ADD) from 1980 to 1987, while before this it was known as hyperkinetic reaction <strong>of</strong><br />
childhood.<br />
Signs <strong>an</strong>d symptoms<br />
Inattention, hyperactivity (restlessness in adults), disruptive behavior, <strong>an</strong>d impulsivity<br />
are common in ADHD. Academic difficulties are frequent as are problems with<br />
relationships. <strong>The</strong> symptoms c<strong>an</strong> be difficult to define, as it is hard to draw a line at<br />
where normal levels <strong>of</strong> inattention, hyperactivity, <strong>an</strong>d impulsivity end <strong>an</strong>d signific<strong>an</strong>t<br />
levels requiring interventions begin.<br />
According to the fifth version <strong>of</strong> the Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental<br />
Disorders (DSM-5), symptoms must be present for six months or more to a degree that<br />
is much greater th<strong>an</strong> others <strong>of</strong> the same age <strong>an</strong>d they must cause signific<strong>an</strong>t problems<br />
functioning in at least two settings (e.g., social, school/work, or home). <strong>The</strong> full criteria<br />
must have been met prior to age twelve in order to receive a diagnosis <strong>of</strong> ADHD.<br />
ADHD is divided into three subtypes: predomin<strong>an</strong>tly inattentive (ADHD-PI or ADHD-I),<br />
predomin<strong>an</strong>tly hyperactive-impulsive (ADHD-PH or ADHD-HI), <strong>an</strong>d combined type<br />
(ADHD-C).<br />
A child with ADHD inattentive type has most or all <strong>of</strong> following symptoms, excluding<br />
situations where these symptoms are better explained by <strong>an</strong>other psychiatric or medical<br />
condition:<br />
<br />
<br />
<br />
<br />
Be easily distracted, miss details, forget things, <strong>an</strong>d frequently switch from one<br />
activity to <strong>an</strong>other<br />
Have difficulty maintaining focus on one task<br />
Become bored with a task after only a few minutes, unless doing something they<br />
find enjoyable<br />
Have difficulty focusing attention on org<strong>an</strong>izing or completing a task<br />
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Have trouble completing or turning in homework assignments, <strong>of</strong>ten losing things<br />
(e.g., pencils, toys, assignments) needed to complete tasks or activities<br />
Appear not to be listening when spoken to<br />
Daydream, become easily confused, <strong>an</strong>d move slowly<br />
Have difficulty processing information as quickly <strong>an</strong>d accurately as others<br />
Struggle to follow instructions<br />
Have trouble underst<strong>an</strong>ding details; overlooks details<br />
A child with ADHD hyperactive-impulsive type has most or all <strong>of</strong> the following<br />
symptoms, excluding situations where these symptoms are better explained by <strong>an</strong>other<br />
psychiatric or medical condition:<br />
<br />
<br />
<br />
<br />
<br />
Fidget or squirm a great deal<br />
Talk nonstop<br />
Dash around, touching or playing with <strong>an</strong>ything <strong>an</strong>d everything in sight<br />
Have trouble sitting still during dinner, school, doing homework, <strong>an</strong>d story time<br />
Be const<strong>an</strong>tly in motion<br />
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Have difficulty performing quiet tasks or activities<br />
Be impatient<br />
Blurt out inappropriate comments, show their emotions without restraint, <strong>an</strong>d act<br />
without regard for consequences<br />
Have difficulty waiting for things they w<strong>an</strong>t or waiting their turn in games<br />
Often interrupt conversations or others' activities<br />
Girls tend to have less hyperactivity, inattention, <strong>an</strong>d impulsivity but greater symptoms<br />
pertaining to inattention <strong>an</strong>d distractability. Symptoms <strong>of</strong> hyperactivity tend to go away<br />
with age <strong>an</strong>d turn into "inner restlessness" in teens <strong>an</strong>d adults with ADHD.<br />
People with ADHD <strong>of</strong> all ages are more likely to have problems with social skills, such<br />
as social interaction <strong>an</strong>d forming <strong>an</strong>d maintaining friendships. This is true for all<br />
subtypes. About half <strong>of</strong> children <strong>an</strong>d adolescents with ADHD experience social rejection<br />
by their peers compared to 10–15% <strong>of</strong> non-ADHD children <strong>an</strong>d adolescents. People<br />
with attention deficits are prone to having difficulty processing verbal <strong>an</strong>d nonverbal<br />
l<strong>an</strong>guage, which c<strong>an</strong> negatively affect social interaction. <strong>The</strong>y also may drift <strong>of</strong>f during<br />
conversations, miss social cues, <strong>an</strong>d have trouble learning social skills.<br />
Difficulties m<strong>an</strong>aging <strong>an</strong>ger are more common in children with ADHD as are poor<br />
h<strong>an</strong>dwriting <strong>an</strong>d delays in speech, l<strong>an</strong>guage <strong>an</strong>d motor development. Although it causes<br />
signific<strong>an</strong>t difficulty, m<strong>an</strong>y children with ADHD have <strong>an</strong> attention sp<strong>an</strong> equal to or better<br />
th<strong>an</strong> that <strong>of</strong> other children for tasks <strong>an</strong>d subjects they find interesting.<br />
Associated Disorders<br />
In children, ADHD occurs with other disorders about two-thirds <strong>of</strong> the time. Some<br />
commonly associated conditions include:<br />
<br />
<br />
<br />
Learning disabilities have been found to occur in about 20–30% <strong>of</strong> children with<br />
ADHD. Learning disabilities c<strong>an</strong> include developmental speech <strong>an</strong>d l<strong>an</strong>guage<br />
disorders <strong>an</strong>d academic skills disorders. ADHD, however, is not considered a<br />
learning disability, but it very frequently causes academic difficulties.<br />
Oppositional defi<strong>an</strong>t disorder (ODD) <strong>an</strong>d conduct disorder (CD), which occur with<br />
ADHD in about 50% <strong>an</strong>d 20% <strong>of</strong> cases respectively. <strong>The</strong>y are characterized by<br />
<strong>an</strong>tisocial behaviors such as stubbornness, aggression, frequent temper<br />
t<strong>an</strong>trums, deceitfulness, lying, <strong>an</strong>d stealing. About half <strong>of</strong> those with hyperactivity<br />
<strong>an</strong>d ODD or CD develop <strong>an</strong>tisocial personality disorder in adulthood. Brain<br />
imaging supports that conduct disorder <strong>an</strong>d ADHD are separate conditions.<br />
Primary disorder <strong>of</strong> vigil<strong>an</strong>ce, which is characterized by poor attention <strong>an</strong>d<br />
concentration, as well as difficulties staying awake. <strong>The</strong>se children tend to fidget,<br />
yawn <strong>an</strong>d stretch <strong>an</strong>d appear to be hyperactive in order to remain alert <strong>an</strong>d<br />
active.<br />
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Sluggish cognitive tempo (SCT) is a cluster <strong>of</strong> symptoms that potentially<br />
comprises <strong>an</strong>other attention disorder. It may occur in 30–50% <strong>of</strong> ADHD cases,<br />
regardless <strong>of</strong> the subtype.<br />
Mood disorders (especially bipolar disorder <strong>an</strong>d major depressive disorder). Boys<br />
diagnosed with the combined ADHD subtype are more likely to have a mood<br />
disorder. Adults with ADHD sometimes also have bipolar disorder, which requires<br />
careful assessment to accurately diagnose <strong>an</strong>d treat both conditions.<br />
Anxiety disorders have been found to occur more commonly in the ADHD<br />
population.<br />
<br />
<br />
<br />
Obsessive-compulsive disorder (OCD) c<strong>an</strong> co-occur with ADHD <strong>an</strong>d shares<br />
m<strong>an</strong>y <strong>of</strong> its characteristics.<br />
Subst<strong>an</strong>ce use disorders. Adolescents <strong>an</strong>d adults with ADHD are at increased<br />
risk <strong>of</strong> subst<strong>an</strong>ce abuse. This is most commonly seen with alcohol or<br />
c<strong>an</strong>nabis. [19] <strong>The</strong> reason for this may be <strong>an</strong> altered reward pathway in the brains<br />
<strong>of</strong> ADHD individuals. This makes the evaluation <strong>an</strong>d treatment <strong>of</strong> ADHD more<br />
difficult, with serious subst<strong>an</strong>ce misuse problems usually treated first due to their<br />
greater risks. [57][58]<br />
Restless legs syndrome has been found to be more common in those with ADHD<br />
<strong>an</strong>d is <strong>of</strong>ten due to iron deficiency <strong>an</strong>aemia. However, restless legs c<strong>an</strong> simply<br />
Page 25 <strong>of</strong> 145
e a part <strong>of</strong> ADHD <strong>an</strong>d requires careful assessment to differentiate between the<br />
two disorders.<br />
<br />
<br />
<br />
Sleep disorders <strong>an</strong>d ADHD commonly co-exist. <strong>The</strong>y c<strong>an</strong> also occur as a side<br />
effect <strong>of</strong> medications used to treat ADHD. In children with ADHD, insomnia is the<br />
most common sleep disorder with behavioral therapy the preferred treatment.<br />
Problems with sleep initiation are common among individuals with ADHD but<br />
<strong>of</strong>ten they will be deep sleepers <strong>an</strong>d have signific<strong>an</strong>t difficulty getting up in the<br />
morning. Melatonin is sometimes used in children who have sleep onset<br />
insomnia.<br />
People with ADHD have <strong>an</strong> increased risk <strong>of</strong> persistent bed wetting.<br />
A 2016 systematic review found a well established association between ADHD<br />
<strong>an</strong>d obesity, asthma <strong>an</strong>d sleep disorders, <strong>an</strong>d tentative evidence for association<br />
with celiac disease <strong>an</strong>d migraine, while <strong>an</strong>other 2016 systematic review did not<br />
support a clear link between celiac disease <strong>an</strong>d ADHD, <strong>an</strong>d stated that routine<br />
screening for celiac disease in people with ADHD is discouraged.<br />
Intelligence<br />
Overall, studies have shown that people with ADHD tend to have lower scores on<br />
intelligence quotient (IQ) tests. <strong>The</strong> signific<strong>an</strong>ce <strong>of</strong> this is controversial due to the<br />
differences between people with ADHD <strong>an</strong>d the difficulty determining the influence <strong>of</strong><br />
symptoms, such as distractibility, on lower scores rather th<strong>an</strong> intellectual capacity. In<br />
studies <strong>of</strong> ADHD, higher IQs may be over represented because m<strong>an</strong>y studies exclude<br />
individuals who have lower IQs despite those with ADHD scoring on average nine<br />
points lower on st<strong>an</strong>dardized intelligence measures.<br />
Cause<br />
Most ADHD cases are <strong>of</strong> unknown causes. It is believed to involve interactions between<br />
genetics, the environment, <strong>an</strong>d social factors. Certain cases are related to previous<br />
infection <strong>of</strong> or trauma to the brain.<br />
Genetics<br />
Twin studies indicate that the disorder is <strong>of</strong>ten inherited from one's parents with genetics<br />
determining about 75% <strong>of</strong> cases. Siblings <strong>of</strong> children with ADHD are three to four times<br />
more likely to develop the disorder th<strong>an</strong> siblings <strong>of</strong> children without the disorder. Genetic<br />
factors are also believed to be involved in determining whether ADHD persists into<br />
adulthood.<br />
Typically, a number <strong>of</strong> genes are involved, m<strong>an</strong>y <strong>of</strong> which directly affect dopamine<br />
neurotr<strong>an</strong>smission. Those involved with dopamine include DAT, DRD4, DRD5, TAAR1,<br />
MAOA, COMT, <strong>an</strong>d DBH. Other genes associated with ADHD include SERT, HTR1B,<br />
Page 26 <strong>of</strong> 145
SNAP25, GRIN2A, ADRA2A, TPH2, <strong>an</strong>d BDNF. A common vari<strong>an</strong>t <strong>of</strong> a gene called<br />
LPHN3 is estimated to be responsible for about 9% <strong>of</strong> cases <strong>an</strong>d when this vari<strong>an</strong>t is<br />
present, people are particularly responsive to stimul<strong>an</strong>t medication. <strong>The</strong> 7 repeat vari<strong>an</strong>t<br />
<strong>of</strong> dopamine receptor D4 (DRD4–7R) causes increased inhibitory effects induced by<br />
dopamine <strong>an</strong>d is associated with ADHD. <strong>The</strong> DRD4 receptor is a G protein-coupled<br />
receptor that inhibits adenylyl cyclase. <strong>The</strong> DRD4–7R mutation results in a wide r<strong>an</strong>ge<br />
<strong>of</strong> behavioral phenotypes, including ADHD symptoms reflecting split attention.<br />
Evolution may have played a role in the high rates <strong>of</strong> ADHD, particularly hyperactive<br />
<strong>an</strong>d impulsive traits in males. Some have hypothesized that some women may be more<br />
attracted to males who are risk takers, increasing the frequency <strong>of</strong> genes that<br />
predispose to hyperactivity <strong>an</strong>d impulsivity in the gene pool. Others have claimed that<br />
these traits may be <strong>an</strong> adaptation that help males face stressful or d<strong>an</strong>gerous<br />
environments with, for example, increased impulsivity <strong>an</strong>d exploratory behavior. In<br />
certain situations, ADHD traits may have been beneficial to society as a whole even<br />
while being harmful to the individual. <strong>The</strong> high rates <strong>an</strong>d heterogeneity <strong>of</strong> ADHD may<br />
have increased reproductive fitness <strong>an</strong>d benefited society by adding diversity to the<br />
gene pool despite being detrimental to the individual. In certain environments, some<br />
ADHD traits may have <strong>of</strong>fered personal adv<strong>an</strong>tages to individuals, such as quicker<br />
response to predators or superior hunting skills.<br />
People with Down syndrome are more likely to have ADHD.<br />
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Environment<br />
In addition to genetics, some environmental factors might play a role in causing ADHD.<br />
Alcohol intake during pregn<strong>an</strong>cy c<strong>an</strong> cause fetal alcohol spectrum disorders which c<strong>an</strong><br />
include ADHD or symptoms like it. Children exposed to certain toxic subst<strong>an</strong>ces, such<br />
as lead or polychlorinated biphenyls, may develop problems which resemble ADHD.<br />
Exposure to the org<strong>an</strong>ophosphate insecticides chlorpyrifos <strong>an</strong>d dialkyl phosphate is<br />
associated with <strong>an</strong> increased risk; however, the evidence is not conclusive. Exposure to<br />
tobacco smoke during pregn<strong>an</strong>cy c<strong>an</strong> cause problems with central nervous system<br />
development <strong>an</strong>d c<strong>an</strong> increase the risk <strong>of</strong> ADHD.<br />
Extreme premature birth, very low birth weight, <strong>an</strong>d extreme neglect, abuse, or social<br />
deprivation also increase the risk as do certain infections during pregn<strong>an</strong>cy, at birth, <strong>an</strong>d<br />
in early childhood. <strong>The</strong>se infections include, among others, various viruses (measles,<br />
varicella zoster encephalitis, rubella, enterovirus 71). <strong>The</strong>re is <strong>an</strong> association between<br />
long term but not short term use <strong>of</strong> acetaminophen during pregn<strong>an</strong>cy <strong>an</strong>d ADHD. At<br />
least 30% <strong>of</strong> children with a traumatic brain injury later develop ADHD <strong>an</strong>d about 5% <strong>of</strong><br />
cases are due to brain damage.<br />
Some studies suggest that in a small number <strong>of</strong> children, artificial food dyes or<br />
preservatives may be associated with <strong>an</strong> increased prevalence <strong>of</strong> ADHD or ADHD-like<br />
symptoms, but the evidence is weak <strong>an</strong>d may only apply to children with food<br />
sensitivities. <strong>The</strong> United Kingdom <strong>an</strong>d the Europe<strong>an</strong> Union have put in place regulatory<br />
measures based on these concerns. In a minority <strong>of</strong> children, intoler<strong>an</strong>ces or allergies to<br />
certain foods may worsen ADHD symptoms.<br />
Research does not support popular beliefs that ADHD is caused by eating too much<br />
refined sugar, watching too much television, parenting, poverty or family chaos;<br />
however, they might worsen ADHD symptoms in certain people.<br />
Society<br />
In some cases, the diagnosis <strong>of</strong> ADHD may reflect a dysfunctional family or a poor<br />
educational system, rather th<strong>an</strong> problems with the individuals themselves. In other<br />
cases, it may be explained by increasing academic expectations, with a diagnosis being<br />
a method for parents in some countries to get extra fin<strong>an</strong>cial <strong>an</strong>d educational support for<br />
their child. <strong>The</strong> youngest children in a class have been found to be more likely to be<br />
diagnosed as having ADHD possibly due to their being developmentally behind their<br />
older classmates. Behaviors typical <strong>of</strong> ADHD occur more commonly in children who<br />
have experienced violence <strong>an</strong>d emotional abuse.<br />
<strong>The</strong> social construct theory <strong>of</strong> ADHD suggests that because the boundaries between<br />
"normal" <strong>an</strong>d "abnormal" behavior are socially constructed, (i.e. jointly created <strong>an</strong>d<br />
validated by all members <strong>of</strong> society, <strong>an</strong>d in particular by physici<strong>an</strong>s, parents, teachers,<br />
<strong>an</strong>d others) it then follows that subjective valuations <strong>an</strong>d judgements determine which<br />
diagnostic criteria are used <strong>an</strong>d, thus, the number <strong>of</strong> people affected. This could lead to<br />
Page 28 <strong>of</strong> 145
the situation where the DSM-IV arrives at levels <strong>of</strong> ADHD three to four times higher th<strong>an</strong><br />
those obtained with the ICD-10. Thomas Szasz, a supporter <strong>of</strong> this theory, has argued<br />
that ADHD was "... invented <strong>an</strong>d then given a name".<br />
Pathophysiology<br />
Current models <strong>of</strong> ADHD suggest that it is associated with functional impairments in<br />
some <strong>of</strong> the brain's neurotr<strong>an</strong>smitter systems, particularly those involving dopamine <strong>an</strong>d<br />
norepinephrine. <strong>The</strong> dopamine <strong>an</strong>d norepinephrine pathways that originate in the<br />
ventral tegmental area <strong>an</strong>d locus coeruleus project to diverse regions <strong>of</strong> the brain <strong>an</strong>d<br />
govern a variety <strong>of</strong> cognitive processes.<br />
<strong>The</strong> dopamine pathways <strong>an</strong>d norepinephrine pathways which project to the prefrontal<br />
cortex <strong>an</strong>d striatum are directly responsible for modulating executive function (cognitive<br />
control <strong>of</strong> behavior), motivation, reward perception, <strong>an</strong>d motor function; these pathways<br />
are known to play a central role in the pathophysiology <strong>of</strong> ADHD. Larger models <strong>of</strong><br />
ADHD with additional pathways have been proposed.<br />
Brain Structure<br />
In children with ADHD, there is a general reduction <strong>of</strong> volume in certain brain structures,<br />
with a proportionally greater decrease in the volume in the left-sided prefrontal cortex.<br />
<strong>The</strong> posterior parietal cortex also shows thinning in ADHD individuals compared to<br />
controls.<br />
Other brain structures in the prefrontal-striatal-cerebellar <strong>an</strong>d prefrontal-striatal-thalamic<br />
circuits have also been found to differ between people with <strong>an</strong>d without ADHD.<br />
Page 29 <strong>of</strong> 145
Neurotr<strong>an</strong>smitter Pathways<br />
Previously it was thought that the elevated number <strong>of</strong> dopamine tr<strong>an</strong>sporters in people<br />
with ADHD was part <strong>of</strong> the pathophysiology but it appears that the elevated numbers<br />
are due to adaptation to exposure to stimul<strong>an</strong>ts. Current models involve the<br />
mesocorticolimbic dopamine pathway <strong>an</strong>d the locus coeruleus-noradrenergic system.<br />
ADHD psychostimul<strong>an</strong>ts possess treatment efficacy because they increase<br />
neurotr<strong>an</strong>smitter activity in these systems. <strong>The</strong>re may additionally be abnormalities in<br />
serotoninergic, glutamatergic, or cholinergic pathways.<br />
Executive Function <strong>an</strong>d Motivation<br />
<strong>The</strong> symptoms <strong>of</strong> ADHD arise from a deficiency in certain executive functions (e.g.,<br />
attentional control, inhibitory control, <strong>an</strong>d working memory). Executive functions are a<br />
set <strong>of</strong> cognitive processes that are required to successfully select <strong>an</strong>d monitor behaviors<br />
that facilitate the attainment <strong>of</strong> one's chosen goals. <strong>The</strong> executive function impairments<br />
that occur in ADHD individuals result in problems with staying org<strong>an</strong>ized, time keeping,<br />
excessive procrastination, maintaining concentration, paying attention, ignoring<br />
distractions, regulating emotions, <strong>an</strong>d remembering details. People with ADHD appear<br />
to have unimpaired long-term memory, <strong>an</strong>d deficits in long-term recall appear to be<br />
attributed to impairments in working memory. <strong>The</strong> criteria for <strong>an</strong> executive function<br />
deficit are met in 30–50% <strong>of</strong> children <strong>an</strong>d adolescents with ADHD. One study found<br />
that 80% <strong>of</strong> individuals with ADHD were impaired in at least one executive function task,<br />
compared to 50% for individuals without ADHD. Due to the rates <strong>of</strong> brain maturation<br />
<strong>an</strong>d the increasing dem<strong>an</strong>ds for executive control as a person gets older, ADHD<br />
impairments may not fully m<strong>an</strong>ifest themselves until adolescence or even early<br />
adulthood.<br />
ADHD has also been associated with motivational deficits in children. Children with<br />
ADHD <strong>of</strong>ten find it difficult to focus on long-term over short-term rewards, <strong>an</strong>d exhibit<br />
impulsive behavior for short-term rewards.<br />
Diagnosis<br />
ADHD is diagnosed by <strong>an</strong> assessment <strong>of</strong> a child's behavioral <strong>an</strong>d mental development,<br />
including ruling out the effects <strong>of</strong> drugs, medications <strong>an</strong>d other medical or psychiatric<br />
problems as expl<strong>an</strong>ations for the symptoms. It <strong>of</strong>ten takes into account feedback from<br />
parents <strong>an</strong>d teachers with most diagnoses begun after a teacher raises concerns. It<br />
may be viewed as the extreme end <strong>of</strong> one or more continuous hum<strong>an</strong> traits found in all<br />
people. Whether someone responds to medications does not confirm or rule out the<br />
diagnosis. As imaging studies <strong>of</strong> the brain do not give consistent results between<br />
individuals, they are only used for research purposes <strong>an</strong>d not diagnosis.<br />
In North America, DSM-5 criteria are used for diagnosis, while Europe<strong>an</strong> countries<br />
usually use the ICD-10. With the DSM-IV criteria a diagnosis <strong>of</strong> ADHD is 3–4 times<br />
more likely th<strong>an</strong> with the ICD-10 criteria. It is classified as neurodevelopmental<br />
Page 30 <strong>of</strong> 145
psychiatric disorder. Additionally, it is classified as a disruptive behavior disorder along<br />
with oppositional defi<strong>an</strong>t disorder, conduct disorder, <strong>an</strong>d <strong>an</strong>tisocial personality disorder.<br />
A diagnosis does not imply a neurological disorder.<br />
Associated conditions that should be screened for include <strong>an</strong>xiety, depression,<br />
oppositional defi<strong>an</strong>t disorder, conduct disorder, <strong>an</strong>d learning <strong>an</strong>d l<strong>an</strong>guage disorders.<br />
Other conditions that should be considered are other neurodevelopmental disorders,<br />
tics, <strong>an</strong>d sleep apnea.<br />
Diagnosis <strong>of</strong> ADHD using qu<strong>an</strong>titative electroencephalography (QEEG) is <strong>an</strong> ongoing<br />
area <strong>of</strong> investigation, although the value <strong>of</strong> QEEG in ADHD is currently unclear. In the<br />
United States, the Food <strong>an</strong>d Drug Administration has approved the use <strong>of</strong> QEEG to<br />
evaluate the morbidity <strong>of</strong> ADHD.<br />
Self-rating scales, such as the ADHD rating scale <strong>an</strong>d the V<strong>an</strong>derbilt ADHD diagnostic<br />
rating scale are used in the screening <strong>an</strong>d evaluation <strong>of</strong> ADHD.<br />
Page 31 <strong>of</strong> 145
Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual<br />
As with m<strong>an</strong>y other psychiatric disorders, formal diagnosis should be made by a<br />
qualified pr<strong>of</strong>essional based on a set number <strong>of</strong> criteria. In the United States, these<br />
criteria are defined by the Americ<strong>an</strong> Psychiatric Association in the DSM. Based on the<br />
DSM criteria, there are three sub-types <strong>of</strong> ADHD:<br />
1. ADHD predomin<strong>an</strong>tly inattentive type (ADHD-PI) presents with symptoms<br />
including being easily distracted, forgetful, daydreaming, disorg<strong>an</strong>ization, poor<br />
concentration, <strong>an</strong>d difficulty completing tasks.<br />
2. ADHD, predomin<strong>an</strong>tly hyperactive-impulsive type presents with excessive<br />
fidgetiness <strong>an</strong>d restlessness, hyperactivity, difficulty waiting <strong>an</strong>d remaining<br />
seated, immature behavior; destructive behaviors may also be present.<br />
3. ADHD, combined type is a combination <strong>of</strong> the first two subtypes.<br />
This subdivision is based on presence <strong>of</strong> at least six out <strong>of</strong> nine long-term (lasting at<br />
least six months) symptoms <strong>of</strong> inattention, hyperactivity–impulsivity, or both. To be<br />
considered, the symptoms must have appeared by the age <strong>of</strong> six to twelve <strong>an</strong>d occur in<br />
more th<strong>an</strong> one environment (e.g. at home <strong>an</strong>d at school or work). <strong>The</strong> symptoms must<br />
be not appropriate for a child <strong>of</strong> that age <strong>an</strong>d there must be evidence that it is causing<br />
social, school or work related problems.<br />
International Classification <strong>of</strong> Diseases<br />
In the tenth revision <strong>of</strong> the International Statistical Classification <strong>of</strong> Diseases <strong>an</strong>d<br />
Related Health Problems (ICD-10) by the World Health Org<strong>an</strong>ization, the symptoms <strong>of</strong><br />
"hyperkinetic disorder" are <strong>an</strong>alogous to ADHD in the DSM-5. When a conduct disorder<br />
(as defined by ICD-10) is present, the condition is referred to as hyperkinetic conduct<br />
disorder. Otherwise, the disorder is classified as disturb<strong>an</strong>ce <strong>of</strong> activity <strong>an</strong>d attention,<br />
other hyperkinetic disorders or hyperkinetic disorders, unspecified. <strong>The</strong> latter is<br />
sometimes referred to as hyperkinetic syndrome.<br />
In the preliminary draft for ICD-11 (pl<strong>an</strong>ned for 2018), ADHD is classified under 6A42<br />
(<strong>Attention</strong> deficit hyperactivity disorder) <strong>an</strong>d everything seems to be fully identical now<br />
to DSM-5.<br />
Adults<br />
Adults with ADHD are diagnosed under the same criteria, including that their signs must<br />
have been present by the age <strong>of</strong> six to twelve. Questioning parents or guardi<strong>an</strong>s as to<br />
how the person behaved <strong>an</strong>d developed as a child may form part <strong>of</strong> the assessment; a<br />
family history <strong>of</strong> ADHD also adds weight to a diagnosis. While the core symptoms <strong>of</strong><br />
ADHD are similar in children <strong>an</strong>d adults they <strong>of</strong>ten present differently in adults th<strong>an</strong> in<br />
children, for example excessive physical activity seen in children may present as<br />
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feelings <strong>of</strong> restlessness <strong>an</strong>d const<strong>an</strong>t mental activity in adults. It is estimated that<br />
between 2–5% <strong>of</strong> adults have ADHD. Around 25–50% <strong>of</strong> children with ADHD continue<br />
to experience ADHD symptoms into adulthood, while the rest experiences fewer or no<br />
symptoms. Currently, most adults remain untreated. M<strong>an</strong>y adults with ADHD without<br />
diagnosis <strong>an</strong>d treatment have a disorg<strong>an</strong>ized life <strong>an</strong>d some use non-prescribed drugs or<br />
alcohol as a coping mech<strong>an</strong>ism. Other problems may include relationship <strong>an</strong>d job<br />
difficulties, <strong>an</strong>d <strong>an</strong> increased risk <strong>of</strong> criminal activities. Associated mental health<br />
problems include: depression, <strong>an</strong>xiety disorder, <strong>an</strong>d learning disabilities.<br />
Some ADHD symptoms in adults differ from those seen in children. While children with<br />
ADHD may climb <strong>an</strong>d run about excessively, adults may experience <strong>an</strong> inability to relax,<br />
or they talk excessively in social situations. Adults with ADHD may start relationships<br />
impulsively, display sensation-seeking behavior, <strong>an</strong>d be short-tempered. Addictive<br />
behavior such as subst<strong>an</strong>ce abuse <strong>an</strong>d gambling are common. <strong>The</strong> DSM-V criteria do<br />
specifically deal with adults, unlike those in DSM-IV, which were criticized for not being<br />
appropriate for adults; those who presented differently may lead to the claim that they<br />
outgrew the diagnosis.<br />
Differential Diagnosis<br />
ADHD Symptoms Which Are Related to Other Disorders<br />
Depression Anxiety disorder Bipolar disorder<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Feelings <strong>of</strong><br />
hopelessness, low<br />
self-esteem or<br />
unhappiness<br />
Loss <strong>of</strong> interest in<br />
hobbies or regular<br />
activities<br />
Fatigue<br />
Sleep problems<br />
Difficulty maintaining<br />
attention<br />
Ch<strong>an</strong>ge in appetite<br />
Irritability or hostility<br />
Low toler<strong>an</strong>ce for<br />
stress<br />
Thoughts <strong>of</strong> death<br />
Unexplained pain<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Persistent feeling<br />
<strong>of</strong> <strong>an</strong>xiety<br />
Irritability<br />
Occasional<br />
feelings <strong>of</strong> p<strong>an</strong>ic<br />
or fear<br />
Being hyperalert<br />
Inability to pay<br />
attention<br />
Tire easily<br />
Low toler<strong>an</strong>ce for<br />
stress<br />
Difficulty<br />
maintaining<br />
attention<br />
In m<strong>an</strong>ic state<br />
Excessive<br />
happiness<br />
Hyperactivity<br />
Racing thoughts<br />
Aggression<br />
Excessive talking<br />
Gr<strong>an</strong>diose delusions<br />
Decreased need for<br />
sleep<br />
Inappropriate social<br />
behavior<br />
Difficulty maintaining<br />
attention<br />
In depressive state<br />
Same symptoms as<br />
in depression<br />
section<br />
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Symptoms <strong>of</strong> ADHD, such as low mood <strong>an</strong>d poor self-image, mood swings, <strong>an</strong>d<br />
irritability, c<strong>an</strong> be confused with dysthymia, cyclothymia or bipolar disorder as well as<br />
with borderline personality disorder. [19] Some symptoms that are due to <strong>an</strong>xiety<br />
disorders, <strong>an</strong>tisocial personality disorder, developmental disabilities or mental<br />
retardation or the effects <strong>of</strong> subst<strong>an</strong>ce abuse such as intoxication <strong>an</strong>d withdrawal c<strong>an</strong><br />
overlap with some ADHD. <strong>The</strong>se disorders c<strong>an</strong> also sometimes occur along with ADHD.<br />
Medical conditions which c<strong>an</strong> cause ADHD type symptoms include: hyperthyroidism,<br />
seizure disorder, lead toxicity, hearing deficits, hepatic disease, sleep apnea, drug<br />
interactions, untreated celiac disease, <strong>an</strong>d head injury.<br />
Primary sleep disorders may affect attention <strong>an</strong>d behavior <strong>an</strong>d the symptoms <strong>of</strong> ADHD<br />
may affect sleep. It is thus recommended that children with ADHD be regularly<br />
assessed for sleep problems. Sleepiness in children may result in symptoms r<strong>an</strong>ging<br />
from the classic ones <strong>of</strong> yawning <strong>an</strong>d rubbing the eyes, to hyperactivity <strong>an</strong>d<br />
inattentiveness. Obstructive sleep apnea c<strong>an</strong> also cause ADHD type symptoms.<br />
Biomarker Research<br />
Reviews <strong>of</strong> ADHD biomarkers have noted that platelet monoamine oxidase expression,<br />
urinary norepinephrine, urinary MHPG, <strong>an</strong>d urinary phenethylamine levels consistently<br />
differ between ADHD individuals <strong>an</strong>d healthy control. <strong>The</strong>se measurements could<br />
potentially serve as diagnostic biomarkers for ADHD, but more research is needed to<br />
establish their diagnostic utility. Urinary <strong>an</strong>d blood plasma phenethylamine<br />
concentrations are lower in ADHD individuals relative to controls <strong>an</strong>d the two most<br />
commonly prescribed drugs for ADHD, amphetamine <strong>an</strong>d methylphenidate, increase<br />
phenethylamine biosynthesis in treatment-responsive individuals with ADHD. Lower<br />
urinary phenethylamine concentrations are also associated with symptoms <strong>of</strong><br />
inattentiveness in ADHD individuals. Electroencephalography (EEG) is not accurate<br />
enough to make the diagnosis.<br />
M<strong>an</strong>agement<br />
<strong>The</strong> m<strong>an</strong>agement <strong>of</strong> ADHD typically involves counseling or medications either alone or<br />
in combination. While treatment may improve long-term outcomes, it does not get rid <strong>of</strong><br />
negative outcomes entirely. Medications used include stimul<strong>an</strong>ts, atomoxetine, alpha-2<br />
adrenergic receptor agonists, <strong>an</strong>d sometimes <strong>an</strong>tidepress<strong>an</strong>ts. In those who have<br />
trouble focusing on long-term rewards, a large amount <strong>of</strong> positive reinforcement<br />
improves task perform<strong>an</strong>ce. ADHD stimul<strong>an</strong>ts also improve persistence <strong>an</strong>d task<br />
perform<strong>an</strong>ce in children with ADHD.<br />
Behavioral <strong>The</strong>rapies<br />
<strong>The</strong>re is good evidence for the use <strong>of</strong> behavioral therapies in ADHD <strong>an</strong>d they are the<br />
recommended first line treatment in those who have mild symptoms or are preschoolaged.<br />
Psychological therapies used include: psychoeducational input, behavior therapy,<br />
cognitive behavioral therapy (CBT), interpersonal psychotherapy, family therapy,<br />
school-based interventions, social skills training, behavioral peer intervention,<br />
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org<strong>an</strong>ization training, parent m<strong>an</strong>agement training, <strong>an</strong>d neur<strong>of</strong>eedback. Parent training<br />
may improve a number <strong>of</strong> behavioral problems including oppositional <strong>an</strong>d noncompli<strong>an</strong>t<br />
behaviours. It is unclear if neur<strong>of</strong>eedback is useful.<br />
<strong>The</strong>re is little high quality research on the effectiveness <strong>of</strong> family therapy for ADHD, but<br />
the evidence that exists shows that it is similar to community care <strong>an</strong>d better th<strong>an</strong> a<br />
placebo. ADHD-specific support groups c<strong>an</strong> provide information <strong>an</strong>d may help families<br />
cope with ADHD.<br />
Training in social skills, behavioral modification <strong>an</strong>d medication may have some limited<br />
beneficial effects. <strong>The</strong> most import<strong>an</strong>t factor in reducing later psychological problems,<br />
such as major depression, criminality, school failure, <strong>an</strong>d subst<strong>an</strong>ce use disorders is<br />
formation <strong>of</strong> friendships with people who are not involved in delinquent activities.<br />
Regular physical exercise, particularly aerobic exercise, is <strong>an</strong> effective add-on treatment<br />
for ADHD in children <strong>an</strong>d adults, particularly when combined with stimul<strong>an</strong>t medication,<br />
although the best intensity <strong>an</strong>d type <strong>of</strong> aerobic exercise for improving symptoms are not<br />
currently known. In particular, the long-term effects <strong>of</strong> regular aerobic exercise in ADHD<br />
individuals include better behavior <strong>an</strong>d motor abilities, improved executive functions<br />
(including attention, inhibitory control, <strong>an</strong>d pl<strong>an</strong>ning, among other cognitive domains),<br />
faster information processing speed, <strong>an</strong>d better memory.<br />
Parent-teacher ratings <strong>of</strong> behavioral <strong>an</strong>d socio-emotional outcomes in response to<br />
regular aerobic exercise include: better overall function, reduced ADHD symptoms,<br />
better self-esteem, reduced levels <strong>of</strong> <strong>an</strong>xiety <strong>an</strong>d depression, fewer somatic complaints,<br />
better academic <strong>an</strong>d classroom behavior, <strong>an</strong>d improved social behavior.<br />
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Exercising while on stimul<strong>an</strong>t medication augments the effect <strong>of</strong> stimul<strong>an</strong>t medication on<br />
executive function. It is believed that these short-term effects <strong>of</strong> exercise are mediated<br />
by <strong>an</strong> increased abund<strong>an</strong>ce <strong>of</strong> synaptic dopamine <strong>an</strong>d norepinephrine in the brain.<br />
Medication<br />
Stimul<strong>an</strong>t medications are the pharmaceutical treatment <strong>of</strong> choice. <strong>The</strong>y have at least<br />
some effect on symptoms, in the short term, in about 80% <strong>of</strong> people. Methylphenidate<br />
appears to improve symptoms as reported by teachers <strong>an</strong>d parents. Stimul<strong>an</strong>ts may<br />
also reduce the risk <strong>of</strong> unintentional injuries in children with ADHD.<br />
<strong>The</strong>re are a number <strong>of</strong> non-stimul<strong>an</strong>t medications, such as atomoxetine, bupropion,<br />
gu<strong>an</strong>facine, <strong>an</strong>d clonidine that may be used as alternatives, or added to stimul<strong>an</strong>t<br />
therapy. <strong>The</strong>re are no good studies comparing the various medications; however, they<br />
appear more or less equal with respect to side effects. Stimul<strong>an</strong>ts appear to improve<br />
academic perform<strong>an</strong>ce while atomoxetine does not. Atomoxetine, due to its lack <strong>of</strong><br />
addiction liability, may be preferred in those who are at risk <strong>of</strong> recreational or<br />
compulsive stimul<strong>an</strong>t use. <strong>The</strong>re is little evidence on the effects <strong>of</strong> medication on social<br />
behaviors. As <strong>of</strong> June 2015, the long-term effects <strong>of</strong> ADHD medication have yet to be<br />
fully determined. Magnetic reson<strong>an</strong>ce imaging studies suggest that long-term treatment<br />
with amphetamine or methylphenidate decreases abnormalities in brain structure <strong>an</strong>d<br />
function found in subjects with ADHD.<br />
Guidelines on when to use medications vary by country, with the United Kingdom's<br />
National Institute for Health <strong>an</strong>d Care Excellence (NICE) recommending use for children<br />
only in severe cases, though for adults medication is a first-line treatment. While most<br />
United States guidelines recommend medications in most age groups. Medications are<br />
not recommended for preschool children. Underdosing <strong>of</strong> stimul<strong>an</strong>ts c<strong>an</strong> occur <strong>an</strong>d<br />
result in a lack <strong>of</strong> response or later loss <strong>of</strong> effectiveness. This is particularly common in<br />
adolescents <strong>an</strong>d adults as approved dosing is based on school-aged children, causing<br />
some practitioners to use weight based or benefit based <strong>of</strong>f-label dosing instead.<br />
School-age boys are twice as likely as their female counterparts to take medication,<br />
while among adults, women are far more likely to take medication th<strong>an</strong> men.<br />
While stimul<strong>an</strong>ts <strong>an</strong>d atomoxetine are usually safe, there are side-effects <strong>an</strong>d<br />
contraindications to their use. A large overdose on ADHD stimul<strong>an</strong>ts is commonly<br />
associated with symptoms such as stimul<strong>an</strong>t psychosis <strong>an</strong>d m<strong>an</strong>ia. Although very rare,<br />
at therapeutic doses these events appear to occur in approximately 0.1% <strong>of</strong> individuals<br />
within the first several weeks after starting amphetamine therapy. Administration <strong>of</strong> <strong>an</strong><br />
<strong>an</strong>tipsychotic medication has been found to effectively resolve the symptoms <strong>of</strong> acute<br />
amphetamine psychosis.<br />
Regular monitoring has been recommended in those on long-term treatment. Stimul<strong>an</strong>t<br />
therapy should be stopped periodically to assess continuing need for medication,<br />
decrease possible growth delay, <strong>an</strong>d reduce toler<strong>an</strong>ce. Long-term misuse <strong>of</strong> stimul<strong>an</strong>t<br />
medications at doses above the therapeutic r<strong>an</strong>ge for ADHD treatment is associated<br />
with addiction <strong>an</strong>d dependence. Untreated ADHD, however, is also associated with<br />
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elevated risk <strong>of</strong> subst<strong>an</strong>ce use disorders <strong>an</strong>d conduct disorders. <strong>The</strong> use <strong>of</strong> stimul<strong>an</strong>ts<br />
appears to either reduce this risk or have no effect on it. <strong>The</strong> safety <strong>of</strong> these<br />
medications in pregn<strong>an</strong>cy is unclear.<br />
Diet<br />
Dietary modifications may be <strong>of</strong> benefit to a small proportion <strong>of</strong> children with ADHD. A<br />
2013 meta-<strong>an</strong>alysis found less th<strong>an</strong> a third <strong>of</strong> children with ADHD see some<br />
improvement in symptoms with free fatty acid supplementation or decreased eating <strong>of</strong><br />
artificial food coloring. <strong>The</strong>se benefits may be limited to children with food sensitivities or<br />
those who are simult<strong>an</strong>eously being treated with ADHD medications. This review also<br />
found that evidence does not support removing other foods from the diet to treat ADHD.<br />
A 2014 review found that <strong>an</strong> elimination diet results in a small overall benefit. A 2016<br />
review stated that the use <strong>of</strong> a gluten-free diet as st<strong>an</strong>dard ADHD treatment is<br />
discouraged. Iron, magnesium <strong>an</strong>d iodine may also have <strong>an</strong> effect on ADHD symptoms.<br />
<strong>The</strong>re is a small amount <strong>of</strong> evidence that lower tissue zinc levels may be associated<br />
with ADHD. In the absence <strong>of</strong> a demonstrated zinc deficiency (which is rare outside <strong>of</strong><br />
developing countries), zinc supplementation is not recommended as treatment for<br />
ADHD.<br />
However, zinc supplementation may reduce the minimum effective dose <strong>of</strong><br />
amphetamine when it is used with amphetamine for the treatment <strong>of</strong> ADHD. <strong>The</strong>re is<br />
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evidence <strong>of</strong> a modest benefit <strong>of</strong> omega 3 fatty acid supplementation, but it is not<br />
recommended in place <strong>of</strong> traditional medication.<br />
Prognosis<br />
ADHD persists into adulthood in about 30–50% <strong>of</strong> cases. Those affected are likely to<br />
develop coping mech<strong>an</strong>isms as they mature, thus compensating to some extent for their<br />
previous symptoms. Children with ADHD have a higher risk <strong>of</strong> unintentional injuries.<br />
Effects <strong>of</strong> medication on functional impairment <strong>an</strong>d quality <strong>of</strong> life (e.g. reduced risk <strong>of</strong><br />
accidents) have been found across multiple domains. But learning disorders <strong>an</strong>d<br />
executive function deficits do not seem to respond to ADHD medications.<br />
Epidemiology<br />
ADHD is estimated to affect about 6–7% <strong>of</strong> people aged 18 <strong>an</strong>d under when diagnosed<br />
via the DSM-IV criteria. When diagnosed via the ICD-10 criteria rates in this age group<br />
are estimated at 1–2%. Children in North America appear to have a higher rate <strong>of</strong><br />
ADHD th<strong>an</strong> children in Africa <strong>an</strong>d the Middle East; this is believed to be due to differing<br />
methods <strong>of</strong> diagnosis rather th<strong>an</strong> a difference in underlying frequency. If the same<br />
diagnostic methods are used, the rates are more or less the same between countries. It<br />
is diagnosed approximately three times more <strong>of</strong>ten in boys th<strong>an</strong> in girls. This difference<br />
between sexes may reflect either a difference in susceptibility or that females with<br />
ADHD are less likely to be diagnosed th<strong>an</strong> males.<br />
Rates <strong>of</strong> diagnosis <strong>an</strong>d treatment have increased in both the United Kingdom <strong>an</strong>d the<br />
United States since the 1970s. This is believed to be primarily due to ch<strong>an</strong>ges in how<br />
the condition is diagnosed <strong>an</strong>d how readily people are willing to treat it with medications<br />
rather th<strong>an</strong> a true ch<strong>an</strong>ge in how common the condition is. It is believed that ch<strong>an</strong>ges to<br />
the diagnostic criteria in 2013 with the release <strong>of</strong> the DSM-5 will increase the<br />
percentage <strong>of</strong> people diagnosed with ADHD, especially among adults.<br />
History<br />
Hyperactivity has long been part <strong>of</strong> the hum<strong>an</strong> condition. Sir Alex<strong>an</strong>der Crichton<br />
describes "mental restlessness" in his book An inquiry into the nature <strong>an</strong>d origin <strong>of</strong><br />
mental der<strong>an</strong>gement written in 1798. ADHD was first clearly described by George Still in<br />
1902.<br />
<strong>The</strong> terminology used to describe the condition has ch<strong>an</strong>ged over time <strong>an</strong>d has<br />
included: in the DSM-I (1952) "minimal brain dysfunction," in the DSM-II (1968)<br />
"hyperkinetic reaction <strong>of</strong> childhood," <strong>an</strong>d in the DSM-III (1980) "attention-deficit disorder<br />
(ADD) with or without hyperactivity." In 1987 this was ch<strong>an</strong>ged to ADHD in the DSM-III-<br />
R <strong>an</strong>d the DSM-IV in 1994 split the diagnosis into three subtypes, ADHD inattentive<br />
type, ADHD hyperactive-impulsive type <strong>an</strong>d ADHD combined type. <strong>The</strong>se terms were<br />
kept in the DSM-5 in 2013. Other terms have included "minimal brain damage" used in<br />
the 1930s.<br />
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<strong>The</strong> use <strong>of</strong> stimul<strong>an</strong>ts to treat ADHD was first described in 1937. In 1934, Benzedrine<br />
became the first amphetamine medication approved for use in the United States.<br />
Methylphenidate was introduced in the 1950s, <strong>an</strong>d en<strong>an</strong>tiopure dextroamphetamine in<br />
the 1970s.<br />
Society <strong>an</strong>d Culture<br />
ADHD, its diagnosis, <strong>an</strong>d its treatment have been controversial since the 1970s. <strong>The</strong><br />
controversies involve clinici<strong>an</strong>s, teachers, policymakers, parents, <strong>an</strong>d the media.<br />
Positions r<strong>an</strong>ge from the view that ADHD is within the normal r<strong>an</strong>ge <strong>of</strong> behavior to the<br />
hypothesis that ADHD is a genetic condition. Other areas <strong>of</strong> controversy include the use<br />
<strong>of</strong> stimul<strong>an</strong>t medications in children, the method <strong>of</strong> diagnosis, <strong>an</strong>d the possibility <strong>of</strong><br />
overdiagnosis. In 2009, the National Institute for Health <strong>an</strong>d Care Excellence, while<br />
acknowledging the controversy, states that the current treatments <strong>an</strong>d methods <strong>of</strong><br />
diagnosis are based on the domin<strong>an</strong>t view <strong>of</strong> the academic literature. In 2014, Keith<br />
Conners, one <strong>of</strong> the early advocates for recognition <strong>of</strong> the disorder, spoke out against<br />
overdiagnosis in a New York Times article. In contrast, a 2014 peer-reviewed medical<br />
literature review indicated that ADHD is underdiagnosed in adults.<br />
With widely differing rates <strong>of</strong> diagnosis across countries, states within countries, races,<br />
<strong>an</strong>d ethnicities, some suspect factors other th<strong>an</strong> the presence <strong>of</strong> the symptoms <strong>of</strong><br />
ADHD are playing a role in diagnosis. Some sociologists consider ADHD to be <strong>an</strong><br />
example <strong>of</strong> the medicalization <strong>of</strong> devi<strong>an</strong>t behavior, that is, the turning <strong>of</strong> the previously<br />
non-medical issue <strong>of</strong> school perform<strong>an</strong>ce into a medical one. Most healthcare providers<br />
accept ADHD as a genuine disorder, at least in the small number <strong>of</strong> people with severe<br />
Page 39 <strong>of</strong> 145
symptoms. Among healthcare providers the debate mainly centers on diagnosis <strong>an</strong>d<br />
treatment in the much greater number <strong>of</strong> people with mild symptoms.<br />
Page 40 <strong>of</strong> 145
III. <strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> ADD/ ADHD<br />
<strong>The</strong> Benefits <strong>of</strong> ADHD<br />
Medically reviewed by Timothy J. Legg PhD, PMHNP-BC on J<strong>an</strong>uary 25, 2016<br />
Written by Rachel Nall, RN, BSN, CCRN<br />
<strong>Attention</strong> hyperactivity disorder (ADHD) is a medical condition that affects a person’s<br />
ability to focus, pay attention, or control their behavior. Healthcare providers usually<br />
diagnose this condition in childhood. However, some people are not diagnosed until<br />
adulthood.<br />
<strong>The</strong> three main characteristics <strong>of</strong> a person with ADHD are Inattention,<br />
Hyperactivity, <strong>an</strong>d Impulsivity. ADHD also c<strong>an</strong> cause a person to experience very<br />
high energy levels. Some symptoms associated with ADHD include:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
being highly impatient<br />
difficulty performing tasks quietly<br />
difficulty following instructions<br />
trouble waiting for things or showing patience<br />
losing things frequently<br />
<strong>of</strong>ten seeming as if they aren’t paying attention<br />
talking seemingly nonstop<br />
Page 41 <strong>of</strong> 145
<strong>The</strong>re is no definitive test to diagnose ADHD. However, healthcare providers c<strong>an</strong><br />
evaluate children or adults for the condition based on symptoms. A number <strong>of</strong><br />
treatments are available to improve a person’s concentration <strong>an</strong>d behavior. <strong>The</strong>se<br />
include medications <strong>an</strong>d therapy. ADHD is a highly m<strong>an</strong>ageable disease. When taught<br />
adaptive techniques to help with time m<strong>an</strong>agement <strong>an</strong>d org<strong>an</strong>ization skills, people with<br />
ADHD are able to achieve better levels <strong>of</strong> concentration.<br />
ADHD c<strong>an</strong> be difficult for a person to live with. Some people think those with ADHD are<br />
“out <strong>of</strong> control” or difficult because they have trouble following directions. While ADHD<br />
c<strong>an</strong> me<strong>an</strong> behavioral challenges, having the condition has proven to be <strong>an</strong> adv<strong>an</strong>tage to<br />
some.<br />
Celebrities With ADHD<br />
M<strong>an</strong>y people with ADHD have turned their unique behavioral challenges into wellknown<br />
success. Examples <strong>of</strong> celebrities whose healthcare providers have diagnosed<br />
them with ADHD include:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Adam Levine<br />
Albert Einstein<br />
Ch<strong>an</strong>ning Tatum<br />
Glenn Beck<br />
James Carville<br />
Justin Timberlake<br />
Karina Smirn<strong>of</strong>f<br />
Richard Br<strong>an</strong>son<br />
Salvador Dali<br />
Sol<strong>an</strong>ge Knowles<br />
Ty Pennington<br />
Whoopi Goldberg<br />
<strong>Attention</strong> hyperactivity disorder (ADHD) is a medical condition that affects a person’s<br />
ability to focus, pay attention, or control their behavior. Healthcare providers usually<br />
diagnose this condition in childhood. However, some people are not diagnosed until<br />
adulthood.<br />
<strong>The</strong> three main characteristics <strong>of</strong> a person with ADHD are inattention, hyperactivity, <strong>an</strong>d<br />
impulsivity. ADHD also c<strong>an</strong> cause a person to experience very high energy levels.<br />
Some symptoms associated with ADHD include:<br />
<br />
<br />
<br />
<br />
<br />
<br />
being highly impatient<br />
difficulty performing tasks quietly<br />
difficulty following instructions<br />
trouble waiting for things or showing patience<br />
losing things frequently<br />
<strong>of</strong>ten seeming as if they aren’t paying attention<br />
Page 42 <strong>of</strong> 145
talking seemingly nonstop<br />
<strong>The</strong>re is no definitive test to diagnose ADHD. However, healthcare providers c<strong>an</strong><br />
evaluate children or adults for the condition based on symptoms. A number <strong>of</strong><br />
treatments are available to improve a person’s concentration <strong>an</strong>d behavior. <strong>The</strong>se<br />
include medications <strong>an</strong>d therapy. ADHD is a highly m<strong>an</strong>ageable disease. When taught<br />
adaptive techniques to help with time m<strong>an</strong>agement <strong>an</strong>d org<strong>an</strong>ization skills, people with<br />
ADHD are able to achieve better levels <strong>of</strong> concentration.<br />
ADHD c<strong>an</strong> be difficult for a person<br />
to live with. Some people think<br />
those with ADHD are “out <strong>of</strong><br />
control” or difficult because they<br />
have trouble following directions.<br />
While ADHD c<strong>an</strong> me<strong>an</strong><br />
behavioral challenges, having the<br />
condition has proven to be <strong>an</strong><br />
adv<strong>an</strong>tage to some.<br />
Celebrities With ADHD<br />
M<strong>an</strong>y people with ADHD have<br />
turned their unique behavioral<br />
challenges into well-known<br />
success. Examples <strong>of</strong> celebrities whose healthcare providers have diagnosed them with<br />
ADHD include:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Adam Levine<br />
Albert Einstein<br />
Ch<strong>an</strong>ning Tatum<br />
Glenn Beck<br />
James Carville<br />
Justin Timberlake<br />
Karina Smirn<strong>of</strong>f<br />
Richard Br<strong>an</strong>son<br />
Salvador Dali<br />
Sol<strong>an</strong>ge Knowles<br />
Ty Pennington<br />
Whoopi Goldberg<br />
Athletes with ADHD also use the extra energy toward their respective fields. Examples<br />
<strong>of</strong> athletes with ADHD include:<br />
<br />
<br />
<br />
swimmer Michael Phelps<br />
soccer goalie Tim Howard<br />
baseball player Sh<strong>an</strong>e Victorino<br />
Page 43 <strong>of</strong> 145
NFL Hall <strong>of</strong> Famer Terry Bradshaw<br />
Personality Strengths <strong>an</strong>d ADHD<br />
Not every person with ADHD has the same personality traits, but there are some<br />
personal strengths that c<strong>an</strong> make having the condition <strong>an</strong> adv<strong>an</strong>tage, not a drawback.<br />
Examples <strong>of</strong> these traits include:<br />
<br />
<br />
<br />
<br />
Energetic: Some with ADHD <strong>of</strong>ten have seemingly endless amounts <strong>of</strong> energy,<br />
which they are able to ch<strong>an</strong>nel toward success on the playing field, school, or<br />
work.<br />
Spont<strong>an</strong>eous: Some people with ADHD c<strong>an</strong> turn impulsivity into spont<strong>an</strong>eity.<br />
<strong>The</strong>y may be the life <strong>of</strong> the party or may be more open <strong>an</strong>d willing to try new<br />
things <strong>an</strong>d break free from the status quo.<br />
Creative And Inventive: Living with ADHD may give the person a different<br />
perspective on life <strong>an</strong>d encourage them to approach tasks <strong>an</strong>d situations with a<br />
thoughtful eye. As a result, some with ADHD may be inventive thinkers. Others<br />
words to describe them may be original, artistic, <strong>an</strong>d creative.<br />
Hyperfocused: According to Pepperdine University, some people with ADHD<br />
may become hyperfocused. This makes them so intently focused on a task that<br />
they may not even notice the world around them. <strong>The</strong> benefit to this is when<br />
given <strong>an</strong> assignment, a person with ADHD may work at it until its completion<br />
without breaking concentration.<br />
Sometimes a person with ADHD needs assist<strong>an</strong>ce in harnessing these traits to their<br />
benefit. Teacher, counselors, therapists, <strong>an</strong>d parents c<strong>an</strong> all play a role. <strong>The</strong>se experts<br />
c<strong>an</strong> help a person with ADHD explore a creative side or devote energy to finishing a<br />
task.<br />
Research About ADHD Benefits<br />
Research about ADHD benefits is <strong>of</strong>ten based more on stories from people with ADHD<br />
th<strong>an</strong> actual statistics. Some people with the condition report that the condition has<br />
affected them for the better.<br />
A study published in the journal Child Neuropsychology found that ADHD sample<br />
groups displayed greater levels <strong>of</strong> creativity in performing certain tasks th<strong>an</strong> their peers<br />
without a diagnosis <strong>of</strong> ADHD. Researchers asked particip<strong>an</strong>ts to draw <strong>an</strong>imals that lived<br />
on a pl<strong>an</strong>t that was different from Earth <strong>an</strong>d create <strong>an</strong> idea for a new toy. <strong>The</strong>se findings<br />
support the idea that those with ADHD are <strong>of</strong>ten creative <strong>an</strong>d innovative.<br />
A diagnosis <strong>of</strong> ADHD does not have to put a person at a disadv<strong>an</strong>tage in life. Instead,<br />
ADHD c<strong>an</strong> <strong>an</strong>d has contributed to the success <strong>of</strong> m<strong>an</strong>y movie stars, athletes, <strong>an</strong>d<br />
Page 44 <strong>of</strong> 145
usinesspeople. From Albert Einstein to Michael Jord<strong>an</strong> to President George W. Bush,<br />
there are m<strong>an</strong>y people who have reached the pinnacles <strong>of</strong> their fields with ADHD.<br />
________<br />
151 Positives <strong>of</strong> ADHD<br />
By Pete Quilly, Adult ADHD Coach<br />
<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong> <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> Disorder<br />
151 Positive Characteristics <strong>of</strong> People with <strong>Attention</strong> <strong>Deficit</strong> HyperActivity Disorder:<br />
Ability to find alternate paths to overcome obstacles<br />
Able to take on large situations<br />
Adaptive/collaborative<br />
Adventurous, courageous, lives outside <strong>of</strong> boundaries<br />
Always finding alternate routes to <strong>an</strong>y given location.<br />
Always willing to help others<br />
Ambitious – you w<strong>an</strong>t to be everything when “you grow up”<br />
Artistic<br />
Attractive personality – magnetic due<br />
to high energy<br />
Being able to see the big picture<br />
Being able to see the patterns in<br />
the chaos.<br />
Being intuitive towards others’ difficulties<br />
Broad focus – c<strong>an</strong><br />
see more, notice things more<br />
C<strong>an</strong> create order from<br />
C<strong>an</strong> do m<strong>an</strong>y projects<br />
C<strong>an</strong> make people feel<br />
C<strong>an</strong> see the big picture<br />
C<strong>an</strong> talk about several things<br />
C<strong>an</strong> think on my feet<br />
Career variety<br />
Centre <strong>of</strong> attention<br />
Comfortable talking in front <strong>of</strong><br />
Comfortable with ch<strong>an</strong>ge <strong>an</strong>d<br />
Compassion for others <strong>an</strong>d for<br />
Conceptualizes well<br />
Confidence<br />
Const<strong>an</strong>tly evolving<br />
Courageous<br />
Creates connections easily<br />
Creative<br />
Creative writing<br />
groups<br />
chaos<br />
at once<br />
they are heard<br />
at one time<br />
chaos<br />
themselves<br />
Page 45 <strong>of</strong> 145
Creative – musical, artistic, “dramatic”<br />
Dedicated<br />
Detail-oriented<br />
Determined to gain more control<br />
Energetic<br />
Eager to make friends<br />
Eager to try new things<br />
Empathetic, sensitive<br />
Entrepreneurial<br />
Excellent org<strong>an</strong>izers using journals <strong>an</strong>d reminders (notes etc.)<br />
Flexible – ch<strong>an</strong>ges as the situation requires<br />
Fun guy to be around<br />
Good in a crisis<br />
Goal-oriented<br />
Good at conceptualizing<br />
Good at customer relations<br />
Good at motivating self <strong>an</strong>d others<br />
Good at multitasking<br />
Good at problem solving<br />
Good at public speaking<br />
Good at underst<strong>an</strong>ding others/mind reading – empathetic<br />
Good conversationalist<br />
Good delegator <strong>an</strong>d good at org<strong>an</strong>izing others<br />
Good in emergency situations<br />
Good listener<br />
Good looking <strong>an</strong>d aware <strong>of</strong> it<br />
Good people skills<br />
Good self esteem, energetic<br />
Great brain-stormer<br />
Great multitasker<br />
Great self-comp<strong>an</strong>y<br />
Great sense <strong>of</strong> humour<br />
Great storyteller<br />
Great with kids (central figure around kids)<br />
H<strong>an</strong>ds-on workers<br />
Hard worker1<br />
Has friendly relations with their family<br />
Has the gift <strong>of</strong> gab<br />
Helpful<br />
Helps others who are also in trouble<br />
High energy – go, go, go<br />
Page 46 <strong>of</strong> 145
Holistic thinking<br />
Humour, very healthy, quick picking up ideas<br />
Hyper focus !!<br />
Hypersensitive – very empathetic <strong>an</strong>d good at non-verbal communications<br />
Idea generator<br />
Imaginative<br />
Impulsive (in a good way) not afraid to act<br />
Initiators<br />
Intelligent<br />
Intuitive<br />
It’s ok to not finish everything<br />
Learning as much as I c<strong>an</strong> to help children <strong>an</strong>d others with ADHD<br />
Less sleep is good (midnight to 6 am)<br />
Like to talk a lot<br />
Likes learning new things<br />
Look at multidimensional sides to a situation<br />
Lots <strong>of</strong> interests<br />
Loves to cook <strong>an</strong>d be creative<br />
Magnetic<br />
Master idea generator<br />
Mentoring others/helpful<br />
Mentoring people with low self esteem<br />
Modesty<br />
Move on fast – never hold a grudge<br />
Multitasks well<br />
Never bored <strong>an</strong>d rarely boring<br />
Never intimidated to try new things<br />
Non-linear, multi-dimensional/edge <strong>of</strong> chaos<br />
Not afraid to speak mind<br />
Not contained by boundaries.<br />
On stage <strong>an</strong>d ready<br />
Optimistic<br />
Outgoing<br />
Passionate<br />
Persistent<br />
Philosophical<br />
Playful<br />
Pragmatic<br />
Problem solver<br />
Pr<strong>of</strong>ound<br />
Page 47 <strong>of</strong> 145
Quick thinking<br />
Quick witted<br />
Resourceful<br />
Resist<strong>an</strong>t<br />
Relates to people easily<br />
Saves money in the short term by forgetting to file tax returns<br />
See <strong>an</strong>d remember details – recount them later<br />
Sees the big picture<br />
Socially adaptive <strong>an</strong>d flexible.<br />
Spont<strong>an</strong>eous<br />
Stabilizer during difficult situations<br />
Stable<br />
Successful<br />
Takes initiative<br />
Tenacious<br />
<strong>The</strong>oretical<br />
Think outside the box<br />
Thinks 2 meters ahead <strong>of</strong> the world<br />
Thinks big, dreams big<br />
Thorough<br />
Toler<strong>an</strong>t<br />
Unlimited energy<br />
Unconventional<br />
Unorthodox<br />
Very creative, able to generate a lot <strong>of</strong> ideas<br />
Very hard working to compensate – workaholic<br />
Very intuitive<br />
Very resourceful<br />
Very successful<br />
Versatile<br />
Visionary<br />
Visual learner<br />
Willing to take risks<br />
Willingness to help others<br />
Witty<br />
Won’t tolerate boredom<br />
Works well under pressure<br />
Worldly<br />
______<br />
Page 48 <strong>of</strong> 145
[<strong>The</strong>] Potential Benefits<br />
<strong>of</strong> Having <strong>an</strong> ADHD Employee<br />
While not nearly enough research has been done on ADHD’s benefits, we have<br />
compiled a list <strong>of</strong> attributes that seems to apply to m<strong>an</strong>y employees. This list has been<br />
gathered over our years <strong>of</strong> dealing with the ADHD community, but there is some<br />
research that might explain why people with ADHD may exhibit these qualities. It’s<br />
import<strong>an</strong>t to note that just as every employee may not be impacted by the same ADHD<br />
symptoms, each ADHDer has unique skills <strong>an</strong>d adv<strong>an</strong>tages. Within the ADHD<br />
community these adv<strong>an</strong>tages are <strong>of</strong>tentimes referred to as:<br />
“ADHD Superpowers”<br />
People with ADHD c<strong>an</strong> be some <strong>of</strong> the most creative resources on a team, bringing<br />
energy <strong>an</strong>d new approaches to their projects. Several studies have shown that adults<br />
with ADHD tend to be out-<strong>of</strong>-the-box thinkers. A study done at the University <strong>of</strong><br />
Memphis confirmed what m<strong>an</strong>y experts have told us, <strong>an</strong>d m<strong>an</strong>y ADHD books claim…<br />
People with ADHD tend to be more creative th<strong>an</strong> their Non-ADHD peers. In the study,<br />
30 ADHD students scored higher th<strong>an</strong> their peers on 11 different tests for creativity.<br />
When focused on work that aligns with their interests <strong>an</strong>d strengths, they <strong>of</strong>ten deliver<br />
results that easily <strong>of</strong>fset <strong>an</strong>y (<strong>of</strong>ten minimal) costs associated with accommodations.<br />
Org<strong>an</strong>izations c<strong>an</strong> create a competitive adv<strong>an</strong>tage by capitalizing on the diversity ADHD<br />
minds bring to their teams.<br />
A recent study also found that the ADHD brain tends to produce more <strong>The</strong>ta waves th<strong>an</strong><br />
average brains. <strong>The</strong>ta waves indicate a state <strong>of</strong> deep relaxation, <strong>an</strong>d ADHD employees’<br />
over-abund<strong>an</strong>ce <strong>of</strong> theta waves c<strong>an</strong> make them great in a crisis. We <strong>of</strong>ten see higher<br />
rates <strong>of</strong> ADHD among E.R. doctors <strong>an</strong>d nurses, police <strong>of</strong>ficers, fire <strong>an</strong>d rescue<br />
personnel, journalists, stock traders, pr<strong>of</strong>essional athletes, <strong>an</strong>d entertainers. When<br />
others are in crisis, those with ADHD c<strong>an</strong> be cool, calm <strong>an</strong>d under control.<br />
ADHDers seem to notice things others miss, sometimes to the point <strong>of</strong> seeming<br />
extraordinarily intuitive or (dare we say!) psychic! <strong>The</strong> average brain m<strong>an</strong>ages to sort<br />
<strong>an</strong>d filter all incoming sights, sounds, tastes, smells, <strong>an</strong>d touch sensations to a<br />
m<strong>an</strong>ageable 40 bits <strong>of</strong> information per second. <strong>The</strong> ADHD brain is overloaded with<br />
sensory input <strong>an</strong>d faces issues with Executive Functions – sorting, filtering, discarding,<br />
Page 49 <strong>of</strong> 145
prioritizing, following through, tracking progress, following procedures. Since the ADHD<br />
brain lets in a lot <strong>of</strong> what some employees might consider irrelev<strong>an</strong>t noise, sometimes,<br />
ADHDers are able to notice things that others naturally filter out.<br />
While impulsivity is <strong>an</strong> ADHD symptom, that <strong>of</strong>ten me<strong>an</strong>s that people with ADHD are<br />
quick starters. <strong>The</strong>y jump right in without worrying or doing endless research. If your<br />
team is resist<strong>an</strong>t to risk, resist<strong>an</strong>t to ch<strong>an</strong>ge, hung up on process <strong>an</strong>d procedure, you<br />
know it c<strong>an</strong> take forever to get <strong>an</strong>ything done. People resist ch<strong>an</strong>ge <strong>an</strong>d will stick with<br />
systems even if they don’t work, or get stuck in <strong>an</strong>alysis paralysis. Although sometimes,<br />
employees with ADHD struggle to get started, but <strong>of</strong>ten, once they do get going on<br />
something that they’re passionate about, they are able to hyper-focus!<br />
Our list is by no me<strong>an</strong>s extensive <strong>an</strong>d you’ll likely find yourself adding to the list as you<br />
get to know your ADHD employee.<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Ability to find unique solutions to difficult problems<br />
Adventurous, courageous, thinks “outside the box”<br />
Being able to derive patterns where others see chaos<br />
Able to talk about m<strong>an</strong>y different topics at one time<br />
Const<strong>an</strong>t evolution, continual learning<br />
Good in a crisis – Some <strong>of</strong> the most stressful jobs are staffed by those with<br />
ADHD<br />
Seemingly endless desire to try new ideas, tasks <strong>an</strong>d projects<br />
Empathetic <strong>an</strong>d intuitive<br />
Entrepreneurial<br />
Hyper-focus – C<strong>an</strong> be a wonderful asset when the ADHD employee us focused<br />
on the “right” thing<br />
Continual source <strong>of</strong> new ideas, methods <strong>an</strong>d strategies<br />
Ability to see m<strong>an</strong>y if not all sides <strong>of</strong> a situation<br />
Resourceful<br />
Page 50 <strong>of</strong> 145
IV. Autism Spectrum<br />
Autism Spectrum, also known as autism spectrum disorder (ASD), is a r<strong>an</strong>ge<br />
<strong>of</strong> conditions classified as neurodevelopmental disorders. Individuals diagnosed with<br />
autism spectrum disorder present with two types <strong>of</strong> symptoms: problems in social<br />
communication <strong>an</strong>d social interaction, <strong>an</strong>d restricted, repetitive patterns <strong>of</strong> behavior,<br />
interests or activities. Symptoms are typically recognized between one <strong>an</strong>d two years <strong>of</strong><br />
age. Long term issues may include difficulties in creating <strong>an</strong>d keeping relationships,<br />
maintaining a job, <strong>an</strong>d performing daily tasks.<br />
<strong>The</strong> cause <strong>of</strong> autism spectrum is uncertain. Risk factors include having <strong>an</strong> older parent,<br />
a family history <strong>of</strong> the condition, <strong>an</strong>d certain genetic conditions. Diagnosis is based on<br />
symptoms. <strong>The</strong> DSM-5 redefined the autism spectrum disorders to encompass the<br />
previous diagnoses <strong>of</strong> autism, Asperger syndrome, pervasive developmental disorder<br />
not otherwise specified (PDD-NOS), <strong>an</strong>d childhood disintegrative disorder.<br />
Treatment efforts are generally individualized to the person's condition. Medications<br />
may be used to try to help improve certain associated problems. Evidence to support<br />
the use <strong>of</strong> medications, however, is not very strong.<br />
Autism spectrum is estimated to affect about 1% <strong>of</strong> people (62.2 million globally as <strong>of</strong><br />
2015). Males are diagnosed more <strong>of</strong>ten th<strong>an</strong> females. [<br />
Page 51 <strong>of</strong> 145
Classification<br />
In the United States, a revision to autism spectrum disorder (ASD) was presented in the<br />
Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders version 5 (DSM-5), released May<br />
2013. <strong>The</strong> new diagnosis encompasses previous diagnoses <strong>of</strong> autistic disorder,<br />
Asperger syndrome, childhood disintegrative disorder, <strong>an</strong>d PDD-NOS. Compared with<br />
the DSM-IV diagnosis <strong>of</strong> autistic disorder, the DSM-5 diagnosis <strong>of</strong> ASD no longer<br />
includes communication as a separate criterion, <strong>an</strong>d has merged social interaction <strong>an</strong>d<br />
communication into one category.<br />
Slightly different diagnostic definitions are used in other countries. For example, the<br />
ICD-10 is the most commonly-used diagnostic m<strong>an</strong>ual in the UK <strong>an</strong>d Europe<strong>an</strong> Union.<br />
Rather th<strong>an</strong> categorizing these diagnoses, the DSM-5 has adopted a dimensional<br />
approach to diagnosing disorders that fall underneath the autism spectrum umbrella.<br />
Some have proposed that individuals on the autism spectrum may be better<br />
represented as a single diagnostic category. Within this category, the DSM-5 has<br />
proposed a framework <strong>of</strong> differentiating each individual by dimensions <strong>of</strong> severity, as<br />
well as associated features (i.e., known genetic disorders, <strong>an</strong>d intellectual disability).<br />
Another ch<strong>an</strong>ge to the DSM includes collapsing social <strong>an</strong>d communication deficits into<br />
one domain. Thus, <strong>an</strong> individual with <strong>an</strong> ASD diagnosis will be described in terms <strong>of</strong><br />
severity <strong>of</strong> social communication symptoms, severity <strong>of</strong> fixated or restricted behaviors or<br />
interests, <strong>an</strong>d associated features. <strong>The</strong> restricting <strong>of</strong> onset age has also been loosened<br />
from 3 years <strong>of</strong> age to "early developmental period", with a note that symptoms may<br />
m<strong>an</strong>ifest later when social dem<strong>an</strong>ds exceed capabilities.<br />
Autism forms the core <strong>of</strong> the autism spectrum disorders. Asperger syndrome is closest<br />
to autism in signs <strong>an</strong>d likely causes; unlike autism, people with Asperger syndrome<br />
usually have no signific<strong>an</strong>t delay in l<strong>an</strong>guage development, according to the older DSM-<br />
4 criteria. PDD-NOS is diagnosed when the criteria are not met for a more specific<br />
disorder. Some sources also include Rett syndrome <strong>an</strong>d childhood disintegrative<br />
disorder, which share several signs with autism but may have unrelated causes; other<br />
sources differentiate them from ASD, but group all <strong>of</strong> the above conditions into the<br />
pervasive developmental disorders.<br />
Autism, Asperger syndrome, <strong>an</strong>d PDD-NOS are sometimes called the autistic disorders<br />
instead <strong>of</strong> ASD, whereas autism itself is <strong>of</strong>ten called autistic disorder, childhood autism,<br />
or inf<strong>an</strong>tile autism. Although the older term pervasive developmental disorder <strong>an</strong>d the<br />
newer term autism spectrum disorder largely or entirely overlap, the earlier was<br />
intended to describe a specific set <strong>of</strong> diagnostic labels, whereas the latter refers to a<br />
postulated spectrum disorder linking various conditions. ASD is a subset <strong>of</strong> the broader<br />
autism phenotype (BAP), which describes individuals who may not have ASD but do<br />
have autistic-like traits, such as avoiding eye contact.<br />
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Characteristics<br />
Under the DSM-5, autism is characterized by persistent deficits in social communication<br />
<strong>an</strong>d interaction across multiple contexts, as well as restricted, repetitive patterns <strong>of</strong><br />
behavior, interests, or activities. <strong>The</strong>se deficits are present in early childhood, <strong>an</strong>d lead<br />
to clinically signific<strong>an</strong>t functional impairment. <strong>The</strong>re is also a unique form <strong>of</strong> autism<br />
called autistic sav<strong>an</strong>tism, where a child c<strong>an</strong> display outst<strong>an</strong>ding skills in music, art, <strong>an</strong>d<br />
numbers with no practice. Because <strong>of</strong> its relev<strong>an</strong>ce to different populations, selfinjurious<br />
behaviors (SIB) are not considered a core characteristic <strong>of</strong> the ASD population<br />
however approximately 50% <strong>of</strong> those with ASD take part in some type <strong>of</strong> SIB (headb<strong>an</strong>ging,<br />
self-biting) <strong>an</strong>d are more at risk th<strong>an</strong> other groups with developmental<br />
disabilities.<br />
Other characteristics <strong>of</strong> ASD<br />
include restricted <strong>an</strong>d<br />
repetitive behaviors (RRBs)<br />
which include a large r<strong>an</strong>ge<br />
<strong>of</strong> specific gestures <strong>an</strong>d<br />
acts, it c<strong>an</strong> even include<br />
certain behavioral traits as<br />
defined in the Diagnostic<br />
<strong>an</strong>d Statistic M<strong>an</strong>ual for<br />
Mental Disorders.<br />
Asperger syndrome was<br />
distinguished from autism in<br />
the DSM-IV by the lack <strong>of</strong><br />
delay or devi<strong>an</strong>ce in early<br />
l<strong>an</strong>guage development.<br />
Additionally, individuals<br />
diagnosed with Asperger<br />
syndrome did not have<br />
signific<strong>an</strong>t cognitive delays.<br />
PDD-NOS was considered<br />
"subthreshold autism" <strong>an</strong>d<br />
"atypical autism" because it<br />
was <strong>of</strong>ten characterized by<br />
milder symptoms <strong>of</strong> autism<br />
or symptoms in only one<br />
domain (such as social<br />
difficulties). <strong>The</strong> DSM-5<br />
eliminated the four separate<br />
diagnoses: Asperger<br />
Syndrome, Pervasive<br />
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Developmental Disorder Not Otherwise Specified (PDD-NOS), Childhood Degenerative<br />
Disorder, <strong>an</strong>d Autistic Disorder <strong>an</strong>d combined them under the diagnosis <strong>of</strong> Autism<br />
Spectrum Disorder.<br />
Developmental Course<br />
Autism spectrum disorders are thought to follow two possible developmental courses,<br />
although most parents report that symptom onset occurred within the first year <strong>of</strong> life.<br />
One course <strong>of</strong> development is more gradual in nature, in which parents report concerns<br />
in development over the first two years <strong>of</strong> life <strong>an</strong>d diagnosis is made around 3–4 years<br />
<strong>of</strong> age. Some <strong>of</strong> the early signs <strong>of</strong> ASDs in this course include decreased looking at<br />
faces, failure to turn when name is called, failure to show interests by showing or<br />
pointing, <strong>an</strong>d delayed pretend play.<br />
A second course <strong>of</strong> development is characterized by normal or near-normal<br />
development followed by loss <strong>of</strong> skills or regression in the first 2–3 years. Regression<br />
may occur in a variety <strong>of</strong> domains, including communication, social, cognitive, <strong>an</strong>d selfhelp<br />
skills; however, the most common regression is loss <strong>of</strong> l<strong>an</strong>guage.<br />
<strong>The</strong>re continues to be a debate over the differential outcomes based on these two<br />
developmental courses. Some studies suggest that regression is associated with poorer<br />
outcomes <strong>an</strong>d others report no differences between those with early gradual onset <strong>an</strong>d<br />
those who experience a regression period. While there is conflicting evidence<br />
surrounding l<strong>an</strong>guage outcomes in ASD, some studies have shown that cognitive <strong>an</strong>d<br />
l<strong>an</strong>guage abilities at age 2 1⁄2 may help predict l<strong>an</strong>guage pr<strong>of</strong>iciency <strong>an</strong>d production<br />
after age 5. Overall, the literature stresses the import<strong>an</strong>ce <strong>of</strong> early intervention in<br />
achieving positive longitudinal outcomes.<br />
Social Skills<br />
Social skills present the most challenges for individuals with ASD. This leads to<br />
problems with friendships, rom<strong>an</strong>tic relationships, daily living, <strong>an</strong>d vocational success.<br />
Marriages are less common for those with ASD. M<strong>an</strong>y <strong>of</strong> these challenges are linked to<br />
their atypical patterns <strong>of</strong> behavior <strong>an</strong>d communication. All <strong>of</strong> these issues stem from<br />
cognitive impairments. Difficulties in this thought process is called "theory <strong>of</strong> the mind"<br />
or mind blindness which tr<strong>an</strong>slates that the mind has difficulty with thought process as<br />
well as being aware <strong>of</strong> what is going on around them.<br />
Communication Skills<br />
Communication deficits are generally characterized by impairments regarding joint<br />
attention <strong>an</strong>d social reciprocity, challenges with verbal l<strong>an</strong>guage cues, <strong>an</strong>d poor<br />
nonverbal communication skills such as lack <strong>of</strong> eye contact <strong>an</strong>d me<strong>an</strong>ingful gestures<br />
<strong>an</strong>d facial expressions. L<strong>an</strong>guage behaviors typically seen in children with autism may<br />
include repetitive or rigid l<strong>an</strong>guage, specific interests in conversation, <strong>an</strong>d atypical<br />
l<strong>an</strong>guage development. M<strong>an</strong>y children with ASD develop l<strong>an</strong>guage skills at <strong>an</strong> uneven<br />
Page 54 <strong>of</strong> 145
pace where they easily acquire some aspects <strong>of</strong> communication, while never fully<br />
developing other aspects. In some cases, children remain completely nonverbal<br />
throughout their lives, although the accomp<strong>an</strong>ying levels <strong>of</strong> literacy <strong>an</strong>d nonverbal<br />
communication skills vary.<br />
<strong>The</strong>y may not pick up on body l<strong>an</strong>guage or may ignore cues such as eye contact <strong>an</strong>d<br />
facial expressions if they provide more information th<strong>an</strong> the person c<strong>an</strong> process at that<br />
time. Similarly, they have trouble recognizing subtle expressions <strong>of</strong> emotion <strong>an</strong>d<br />
identifying what various emotions me<strong>an</strong> for the conversation. <strong>The</strong>y struggle with<br />
underst<strong>an</strong>ding the context <strong>an</strong>d subtext <strong>of</strong> conversational or printed situations, <strong>an</strong>d have<br />
trouble forming resulting conclusions about the content. This also results in a lack <strong>of</strong><br />
social awareness <strong>an</strong>d atypical l<strong>an</strong>guage expression.<br />
It is also common for individuals with ASD to communicate strong interest in a specific<br />
topic, speaking in lesson-like monologues about their passion instead <strong>of</strong> enabling<br />
reciprocal communication with whomever they are speaking to. What seems as selfinvolvement<br />
or indifference toward others stems from a struggle to realize or remember<br />
that other people have their own personalities, perspectives, <strong>an</strong>d interests.<br />
L<strong>an</strong>guage expression for those on the autism spectrum c<strong>an</strong> also contain repetitive <strong>an</strong>d<br />
rigid l<strong>an</strong>guage. Often children with ASD repeat certain words, numbers, or phrases<br />
during <strong>an</strong> interaction that are unrelated to the topic <strong>of</strong> conversation. <strong>The</strong>y c<strong>an</strong> also<br />
exhibit a condition called echolalia where they respond to a question by repeating the<br />
inquiry instead <strong>of</strong> <strong>an</strong>swering. However, this repetition is usually a form <strong>of</strong> me<strong>an</strong>ingful<br />
communication, a way that individuals with ASD try to express a lack <strong>of</strong> underst<strong>an</strong>ding<br />
or knowledge regarding the <strong>an</strong>swer to the question.<br />
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Causes<br />
While specific causes <strong>of</strong> autism spectrum disorders have yet to be found, m<strong>an</strong>y risk<br />
factors have been identified in the research literature that may contribute to their<br />
development. <strong>The</strong>se risk factors include genetics, prenatal <strong>an</strong>d perinatal factors,<br />
neuro<strong>an</strong>atomical abnormalities, <strong>an</strong>d environmental factors. It is possible to identify<br />
general risk factors, but much more difficult to pinpoint specific factors. In the current<br />
state <strong>of</strong> knowledge, prediction c<strong>an</strong> only be <strong>of</strong> a global nature <strong>an</strong>d therefore requires the<br />
use <strong>of</strong> general markers.<br />
Genetic Risk Factors<br />
Of all <strong>of</strong> the theories <strong>of</strong> causes, genetics have shown to provide the highest risk <strong>of</strong> being<br />
diagnosed with autism. If a family member is on the autism spectrum, the rest <strong>of</strong> the<br />
family has a 50 percent ch<strong>an</strong>ce <strong>of</strong> being diagnosed with the disorder as well <strong>an</strong>d being<br />
a twin gives a 69 to 90 percent ch<strong>an</strong>ce <strong>of</strong> being diagnosed with ASD. In addition,<br />
research suggests that there is a much higher concord<strong>an</strong>ce rate among monozygotic<br />
twins compared to dizygotic twins. It appears that there is no single gene that c<strong>an</strong><br />
account for autism. Instead, there seem to be multiple genes involved, each <strong>of</strong> which is<br />
a risk factor for components <strong>of</strong> the autism spectrum disorders. Gene for autism have<br />
been found on chromosome arms 2q, 7q, 15q. <strong>The</strong> SHANK gene family has been<br />
associated with symptoms <strong>of</strong> ASD. In particular, the Sh<strong>an</strong>k3 gene has been linked to<br />
more severe deficits th<strong>an</strong> other genes within the family. Genetics appears to interact<br />
with environmental factors.<br />
Prenatal <strong>an</strong>d Perinatal Risk Factors<br />
Several prenatal <strong>an</strong>d perinatal complications have been reported as possible risk<br />
factors for autism. <strong>The</strong>se risk factors include maternal gestational diabetes, maternal<br />
<strong>an</strong>d paternal age over 30, bleeding after first trimester, use <strong>of</strong> prescription medication<br />
(e.g. valproate) during pregn<strong>an</strong>cy, <strong>an</strong>d meconium in the amniotic fluid. While research is<br />
not conclusive on the relation <strong>of</strong> these factors to autism, each <strong>of</strong> these factors has been<br />
identified more frequently in autistic children compared to their non-autistic siblings <strong>an</strong>d<br />
other normally developing youth. While it is unclear if <strong>an</strong>y single factors during the<br />
prenatal phase affect the risk <strong>of</strong> autism, complications during pregn<strong>an</strong>cy may be a risk.<br />
Low vitamin D levels in early development has been hypothesized as a risk factor for<br />
autism.<br />
Vaccine Controversy<br />
Perhaps the most controversial claim regarding autism etiology was the "vaccine<br />
controversy". This conjecture, arising from a case <strong>of</strong> scientific misconduct, suggested<br />
that autism results from brain damage caused either by (1) the measles, mumps, rubella<br />
(MMR) vaccine itself, or by (2) thiomersal, a vaccine preservative. No convincing<br />
scientific evidence supports these claims, <strong>an</strong>d further evidence continues to refute<br />
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them, including the observation that the rate <strong>of</strong> autism continues to climb despite<br />
elimination <strong>of</strong> thimerosal from routine childhood vaccines. A 2014 meta-<strong>an</strong>alysis<br />
examined ten major studies on autism <strong>an</strong>d vaccines involving 1.25 million children<br />
worldwide; it concluded that neither the MMR vaccine, which has never contained<br />
thimerosal, nor the vaccine components thimerosal or mercury, lead to the development<br />
<strong>of</strong> ASDs.<br />
Pathophysiology<br />
In general, neuro<strong>an</strong>atomical studies support the concept that autism may involve a<br />
combination <strong>of</strong> brain enlargement in some areas <strong>an</strong>d reduction in others. <strong>The</strong>se studies<br />
suggest that autism may be caused by abnormal neuronal growth <strong>an</strong>d pruning during<br />
the early stages <strong>of</strong> prenatal <strong>an</strong>d postnatal brain development, leaving some areas <strong>of</strong> the<br />
brain with too m<strong>an</strong>y neurons <strong>an</strong>d other areas with too few neurons. Some research has<br />
reported <strong>an</strong> overall brain enlargement in autism, while others suggest abnormalities in<br />
several areas <strong>of</strong> the brain, including the frontal lobe, the mirror neuron system, the<br />
limbic system, the temporal lobe, <strong>an</strong>d the corpus callosum.<br />
In functional neuroimaging studies, when performing theory <strong>of</strong> mind <strong>an</strong>d facial emotion<br />
response tasks, the medi<strong>an</strong> person on the autism spectrum exhibits less activation in<br />
the primary <strong>an</strong>d secondary somatosensory cortices <strong>of</strong> the brain th<strong>an</strong> the medi<strong>an</strong><br />
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member <strong>of</strong> a properly sampled control population. This finding coincides with reports<br />
demonstrating abnormal patterns <strong>of</strong> cortical thickness <strong>an</strong>d grey matter volume in those<br />
regions <strong>of</strong> autistic persons' brains.<br />
Mirror Neuron System<br />
<strong>The</strong> mirror neuron system (MNS) consists <strong>of</strong> a network <strong>of</strong> brain areas that have been<br />
associated with empathy processes in hum<strong>an</strong>s. In hum<strong>an</strong>s, the MNS has been<br />
identified in the inferior frontal gyrus (IFG) <strong>an</strong>d the inferior parietal lobule (IPL) <strong>an</strong>d is<br />
thought to be activated during imitation or observation <strong>of</strong> behaviors. <strong>The</strong> connection<br />
between mirror neuron dysfunction <strong>an</strong>d autism is tentative, <strong>an</strong>d it remains to be seen<br />
how mirror neurons may be related to m<strong>an</strong>y <strong>of</strong> the import<strong>an</strong>t characteristics <strong>of</strong> autism.<br />
"Social Brain" Interconnectivity<br />
A number <strong>of</strong> discrete brain regions <strong>an</strong>d networks among regions that are involved in<br />
dealing with other people have been discussed together under the rubric <strong>of</strong> the "social<br />
brain". As <strong>of</strong> 2012, there was a consensus that autism spectrum is likely related to<br />
problems with interconnectivity among these regions <strong>an</strong>d networks, rather th<strong>an</strong><br />
problems with <strong>an</strong>y specific region or network.<br />
Temporal Lobe<br />
Functions <strong>of</strong> the temporal lobe are related to m<strong>an</strong>y <strong>of</strong> the deficits observed in individuals<br />
with ASDs, such as receptive l<strong>an</strong>guage, social cognition, joint attention, action<br />
observation, <strong>an</strong>d empathy. <strong>The</strong> temporal lobe also contains the superior temporal<br />
sulcus (STS) <strong>an</strong>d the fusiform face area (FFA), which may mediate facial processing. It<br />
has been argued that dysfunction in the STS underlies the social deficits that<br />
characterize autism. Compared to typically developing individuals, one fMRI study found<br />
that individuals with high-functioning autism had reduced activity in the FFA when<br />
viewing pictures <strong>of</strong> faces.<br />
Mitochondrial Dysfunction<br />
It has been suggested that ASD could be linked to mitochondrial disease (MD), a basic<br />
cellular abnormality with the potential to cause disturb<strong>an</strong>ces in a wide r<strong>an</strong>ge <strong>of</strong> body<br />
systems. A recent meta-<strong>an</strong>alysis study, as well as other population studies have shown<br />
that approximately 5% <strong>of</strong> children with ASD meet the criteria for classical MD. It is<br />
unclear why the MD occurs considering that only 23% <strong>of</strong> children with both ASD <strong>an</strong>d<br />
MD present with mitochondrial DNA (mtDNA) abnormalities.<br />
Serotonin<br />
It has been hypothesized that increased activity <strong>of</strong> serotonin in the developing brain<br />
may facilitate the onset <strong>of</strong> autism spectrum disorder, with <strong>an</strong> association found in six out<br />
<strong>of</strong> eight studies between the use <strong>of</strong> selective serotonin reuptake inhibitors (SSRIs) by<br />
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the pregn<strong>an</strong>t mother <strong>an</strong>d the development <strong>of</strong> ASD by the child exposed to SSRI in the<br />
<strong>an</strong>tenatal environment. <strong>The</strong> study could not definitively conclude SSRIs caused the<br />
increased risk for ASDs due to the biases found in those studies, <strong>an</strong>d the authors called<br />
for more definitive, better conducted studies.<br />
Evidence-Based Assessment<br />
Diagnosis<br />
ASD c<strong>an</strong> be detected as early as 18 months or even younger in some cases. A reliable<br />
diagnosis c<strong>an</strong> usually be made by the age <strong>of</strong> two years. <strong>The</strong> diverse expressions <strong>of</strong><br />
ASD symptoms pose diagnostic challenges to clinici<strong>an</strong>s. Individuals with <strong>an</strong> ASD may<br />
present at various times <strong>of</strong> development (e.g., toddler, child, or adolescent), <strong>an</strong>d<br />
symptom expression may vary over the course <strong>of</strong> development. Furthermore, clinici<strong>an</strong>s<br />
must differentiate among pervasive developmental disorders, <strong>an</strong>d may also consider<br />
similar conditions, including intellectual disability not associated with a pervasive<br />
developmental disorder, specific l<strong>an</strong>guage disorders, ADHD, <strong>an</strong>xiety, <strong>an</strong>d psychotic<br />
disorders.<br />
Considering the unique challenges in diagnosing ASD, specific practice parameters for<br />
its assessment have been published by the Americ<strong>an</strong> Academy <strong>of</strong> Neurology, the<br />
Americ<strong>an</strong> Academy <strong>of</strong> Child <strong>an</strong>d Adolescent Psychiatry, <strong>an</strong>d a consensus p<strong>an</strong>el with<br />
representation from various pr<strong>of</strong>essional societies. <strong>The</strong> practice parameters outlined by<br />
these societies include <strong>an</strong> initial screening <strong>of</strong> children by general practitioners (i.e.,<br />
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"Level 1 screening") <strong>an</strong>d for children who fail the initial screening, a comprehensive<br />
diagnostic assessment by experienced clinici<strong>an</strong>s (i.e. "Level 2 evaluation").<br />
Furthermore, it has been suggested that assessments <strong>of</strong> children with suspected ASD<br />
be evaluated within a developmental framework, include multiple inform<strong>an</strong>ts (e.g.,<br />
parents <strong>an</strong>d teachers) from diverse contexts (e.g., home <strong>an</strong>d school), <strong>an</strong>d employ a<br />
multidisciplinary team <strong>of</strong> pr<strong>of</strong>essionals (e.g., clinical psychologists, neuropsychologists,<br />
<strong>an</strong>d psychiatrists).<br />
After a child shows initial evidence <strong>of</strong> ASD tendencies, psychologists administer various<br />
psychological assessment tools to assess for ASD. Among these measurements, the<br />
Autism Diagnostic Interview-Revised (ADI-R) <strong>an</strong>d the Autism Diagnostic Observation<br />
Schedule (ADOS) are considered the "gold st<strong>an</strong>dards" for assessing autistic children.<br />
<strong>The</strong> ADI-R is a semi-structured parent interview that probes for symptoms <strong>of</strong> autism by<br />
evaluating a child's current behavior <strong>an</strong>d developmental history. <strong>The</strong> ADOS is a<br />
semistructured interactive evaluation <strong>of</strong> ASD symptoms that is used to measure social<br />
<strong>an</strong>d communication abilities by eliciting several opportunities (or "presses") for<br />
spont<strong>an</strong>eous behaviors (e.g., eye contact) in st<strong>an</strong>dardized context. Various other<br />
questionnaires (e.g., <strong>The</strong> Childhood Autism Rating Scale, Autism Treatment Evaluation<br />
Checklist) <strong>an</strong>d tests <strong>of</strong> cognitive functioning (e.g., <strong>The</strong> Peabody Picture Vocabulary<br />
Test) are typically included in <strong>an</strong> ASD assessment battery.<br />
In the UK, there is some diagnostic use <strong>of</strong> the Diagnostic Interview for Social <strong>an</strong>d<br />
Communication Disorders (DISCO) was which was developed for use at <strong>The</strong> Centre for<br />
Social <strong>an</strong>d Communication Disorders, by Lorna Wing <strong>an</strong>d Judith Gould, as both a<br />
clinical <strong>an</strong>d a research instrument for use with children <strong>an</strong>d adults <strong>of</strong> <strong>an</strong>y age. <strong>The</strong><br />
DISCO is designed to elicit a picture <strong>of</strong> the whole person through the story <strong>of</strong> their<br />
development <strong>an</strong>d behaviour. In clinical work, the primary purpose is to facilitate<br />
underst<strong>an</strong>ding <strong>of</strong> the pattern over time <strong>of</strong> the specific skills <strong>an</strong>d impairments that<br />
underlie the overt behaviour. If no information is available, the clinici<strong>an</strong> has to obtain as<br />
much information as possible concerning the details <strong>of</strong> current skills <strong>an</strong>d pattern <strong>of</strong><br />
behavior <strong>of</strong> the person. This type <strong>of</strong> dimensional approach to clinical description is<br />
useful for prescribing treatment.<br />
Comorbidity<br />
Autism spectrum disorders tend to be highly comorbid with other disorders. Comorbidity<br />
may increase with age <strong>an</strong>d may worsen the course <strong>of</strong> youth with ASDs <strong>an</strong>d make<br />
intervention/treatment more difficult. Distinguishing between ASDs <strong>an</strong>d other diagnoses<br />
c<strong>an</strong> be challenging, because the traits <strong>of</strong> ASDs <strong>of</strong>ten overlap with symptoms <strong>of</strong> other<br />
disorders, <strong>an</strong>d the characteristics <strong>of</strong> ASDs make traditional diagnostic procedures<br />
difficult.<br />
<strong>The</strong> most common medical condition occurring in individuals with autism spectrum<br />
disorders is seizure disorder or epilepsy, which occurs in 11-39% <strong>of</strong> individuals with<br />
ASD. Tuberous sclerosis, a medical condition in which non-malign<strong>an</strong>t tumors grow in<br />
the brain <strong>an</strong>d on other vital org<strong>an</strong>s, occurs in 1-4% <strong>of</strong> individuals with ASDs.<br />
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Intellectual disabilities are some <strong>of</strong> the most common comorbid disorders with ASDs.<br />
Recent estimates suggest that 40-69% <strong>of</strong> individuals with ASD have some degree <strong>of</strong> <strong>an</strong><br />
intellectual disability, more likely to be severe for females. A number <strong>of</strong> genetic<br />
syndromes causing intellectual disability may also be comorbid with ASD, including<br />
fragile X syndrome, Down syndrome, Prader-Willi <strong>an</strong>d Angelm<strong>an</strong> syndromes, <strong>an</strong>d<br />
Williams syndrome.<br />
Learning disabilities are also highly comorbid in individuals with <strong>an</strong> ASD. Approximately<br />
25-75% <strong>of</strong> individuals with <strong>an</strong> ASD also have some degree <strong>of</strong> a learning disability.<br />
Various <strong>an</strong>xiety disorders tend to co-occur with autism spectrum disorders, with overall<br />
comorbidity rates <strong>of</strong> 7-84%. Rates <strong>of</strong> comorbid depression in individuals with <strong>an</strong> ASD<br />
r<strong>an</strong>ge from 4-58%. <strong>The</strong> relationship between ASD <strong>an</strong>d schizophrenia remains a<br />
controversial subject under continued investigation, <strong>an</strong>d recent meta-<strong>an</strong>alyses have<br />
examined genetic, environmental, infectious, <strong>an</strong>d immune risk factors that may be<br />
shared between the two conditions.<br />
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<strong>Deficit</strong>s in ASD are <strong>of</strong>ten linked to behavior problems, such as difficulties following<br />
directions, being cooperative, <strong>an</strong>d doing things on other people's terms. Symptoms<br />
similar to those <strong>of</strong> attention deficit hyperactivity disorder (ADHD) c<strong>an</strong> be part <strong>of</strong> <strong>an</strong> ASD<br />
diagnosis.<br />
Sensory processing disorder is also comorbid with ASD, with comorbidity rates <strong>of</strong> 42-<br />
88%.<br />
Treatment<br />
<strong>The</strong>re is no known cure for autism, although those with Asperger syndrome <strong>an</strong>d those<br />
who have autism <strong>an</strong>d require little-to-no support are more likely to experience a<br />
lessening <strong>of</strong> symptoms over time. <strong>The</strong> main goals <strong>of</strong> treatment are to lessen associated<br />
deficits <strong>an</strong>d family distress, <strong>an</strong>d to increase quality <strong>of</strong> life <strong>an</strong>d functional independence.<br />
In general, higher IQs are correlated with greater responsiveness to treatment <strong>an</strong>d<br />
improved treatment outcomes. Although evidence-based interventions for autistic<br />
children vary in their methods, m<strong>an</strong>y adopt a psychoeducational approach to enh<strong>an</strong>cing<br />
cognitive, communication, <strong>an</strong>d social skills while minimizing problem behaviors. It has<br />
been argued that no single treatment is best <strong>an</strong>d treatment is typically tailored to the<br />
child's needs.<br />
Intensive, sustained special education programs <strong>an</strong>d behavior therapy early in life c<strong>an</strong><br />
help children acquire self-care, social, <strong>an</strong>d job skills. Available approaches include<br />
applied behavior <strong>an</strong>alysis, developmental models, structured teaching, speech <strong>an</strong>d<br />
l<strong>an</strong>guage therapy, social skills therapy, <strong>an</strong>d occupational therapy.[99] Among these<br />
approaches, interventions either treat autistic features comprehensively, or focus<br />
treatment on a specific area <strong>of</strong> deficit. Generally, when educating those with autism,<br />
specific tactics may be used to effectively relay information to these individuals. Using<br />
as much social interaction as possible is key in targeting the inhibition autistic<br />
individuals experience concerning person-to-person contact. Additionally, research has<br />
shown that employing sem<strong>an</strong>tic groupings, which involves assigning words to typical<br />
conceptual categories, c<strong>an</strong> be beneficial in fostering learning.<br />
<strong>The</strong>re has been increasing attention to the development <strong>of</strong> evidence-based<br />
interventions for young children with ASD. Two theoretical frameworks outlined for early<br />
childhood intervention include applied behavioral <strong>an</strong>alysis (ABA) <strong>an</strong>d the developmental<br />
social-pragmatic model (DSP). Although ABA therapy has a strong evidence base,<br />
particularly in regard to early intensive home-based therapy. ABA's effectiveness may<br />
be limited by diagnostic severity <strong>an</strong>d IQ <strong>of</strong> the person affected by ASD. <strong>The</strong> Journal <strong>of</strong><br />
Clinical Child <strong>an</strong>d Adolescent Psychology has deemed two early childhood interventions<br />
as "well-established": individual comprehensive ABA, <strong>an</strong>d focused teacher-implemented<br />
ABA combined with DSP.<br />
Another evidence-based intervention that has demonstrated efficacy is a parent training<br />
model, which teaches parents how to implement various ABA <strong>an</strong>d DSP techniques<br />
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themselves. Various DSP programs have been developed to explicitly deliver<br />
intervention systems through at-home parent implementation.<br />
A multitude <strong>of</strong> unresearched alternative therapies have also been implemented. M<strong>an</strong>y<br />
have resulted in harm to autistic people <strong>an</strong>d should not be employed unless proven to<br />
be safe.<br />
In October 2015, the Americ<strong>an</strong> Academy <strong>of</strong> Pediatrics (AAP) proposed new evidencebased<br />
recommendations for early interventions in ASD for children under 3. <strong>The</strong>se<br />
recommendations emphasize early involvement with both developmental <strong>an</strong>d<br />
behavioral methods, support by <strong>an</strong>d for parents <strong>an</strong>d caregivers, <strong>an</strong>d a focus on both the<br />
core <strong>an</strong>d associated symptoms <strong>of</strong> ASD.<br />
Epidemiology<br />
<strong>The</strong> U.S. Center for Disease Control's most<br />
recent estimate is that 1 out <strong>of</strong> every 68 children,<br />
or 14.7 per 1,000, have some form <strong>of</strong> ASD as <strong>of</strong><br />
2010[update]. Reviews tend to estimate a<br />
prevalence <strong>of</strong> 6 per 1,000 for autism spectrum<br />
disorders as a whole, although prevalence rates<br />
vary for each <strong>of</strong> the developmental disorders in<br />
the spectrum. Autism prevalence has been<br />
estimated at 1-2 per 1,000, Asperger syndrome<br />
at roughly 0.6 per 1,000, childhood disintegrative<br />
disorder at 0.02 per 1,000, <strong>an</strong>d PDD-NOS at 3.7<br />
per 1,000. <strong>The</strong>se rates are consistent across<br />
cultures <strong>an</strong>d ethnic groups, as autism is<br />
considered a universal disorder.<br />
While rates <strong>of</strong> autism spectrum disorders are consistent across cultures, they vary<br />
greatly by gender, with boys affected far more frequently th<strong>an</strong> girls. <strong>The</strong> average maleto-female<br />
ratio for ASDs is 4.2:1, affecting 1 in 70 males, but only 1 in 315 females.<br />
Females, however, are more likely to have associated cognitive impairment. Among<br />
those with <strong>an</strong> ASD <strong>an</strong>d intellectual disability, the sex ratio may be closer to 2:1.<br />
Prevalence differences may be a result <strong>of</strong> gender differences in expression <strong>of</strong> clinical<br />
symptoms, with autistic females showing less atypical behaviors <strong>an</strong>d, therefore, less<br />
likely to receive <strong>an</strong> ASD diagnosis.<br />
History<br />
Controversies have surrounded various claims regarding the etiology <strong>of</strong> autism<br />
spectrum disorders. In the 1950s, the "refrigerator mother theory" emerged as <strong>an</strong><br />
expl<strong>an</strong>ation for autism. <strong>The</strong> hypothesis was based on the idea that autistic behaviors<br />
stem from the emotional frigidity, lack <strong>of</strong> warmth, <strong>an</strong>d cold, dist<strong>an</strong>t, rejecting deme<strong>an</strong>or<br />
<strong>of</strong> a child's mother. Naturally, parents <strong>of</strong> children with <strong>an</strong> autism spectrum disorder<br />
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suffered from blame, guilt, <strong>an</strong>d self-doubt, especially as the theory was embraced by the<br />
medical establishment <strong>an</strong>d went largely unchallenged into the mid-1960s. <strong>The</strong><br />
"refrigerator mother" theory has since continued to be refuted in scientific literature,<br />
including a 2015 systematic review which showed no association between caregiver<br />
interaction <strong>an</strong>d l<strong>an</strong>guage outcomes in ASD.<br />
Another controversial claim suggests that watching extensive amounts <strong>of</strong> television may<br />
cause autism. This hypothesis was largely based on research suggesting that the<br />
increasing rates <strong>of</strong> autism in the 1970s <strong>an</strong>d 1980s were linked to the growth <strong>of</strong> cable<br />
television at this time.<br />
Caregivers<br />
Society <strong>an</strong>d Culture<br />
Families who care for <strong>an</strong> autistic child face added stress from a number <strong>of</strong> different<br />
causes. Parents may be shocked <strong>an</strong>d dismayed by the diagnosis, <strong>an</strong>d they may<br />
struggle to underst<strong>an</strong>d their child's diagnosis <strong>an</strong>d find appropriate care options. <strong>The</strong>y<br />
also struggle emotionally. In the words <strong>of</strong> a physici<strong>an</strong> whose two children were both<br />
diagnosed with autism, "In the moment <strong>of</strong> diagnosis, it feels like the death <strong>of</strong> your hopes<br />
<strong>an</strong>d dreams."<br />
More th<strong>an</strong> half <strong>of</strong> parents over the age <strong>of</strong> 50 are still living with their child as about 85%<br />
<strong>of</strong> people with ASD have difficulties living independently. By the time most parents<br />
reach 50, 17% still have children living with them.<br />
Autism Rights Movement<br />
<strong>The</strong> autism rights movement (ARM) is a social movement within the neurodiversity<br />
movement that encourages autistic people, their caregivers, <strong>an</strong>d society to adopt a<br />
position <strong>of</strong> neurodiversity, <strong>an</strong>d to accept autism as a variation in functioning rather th<strong>an</strong><br />
a disorder to be cured. <strong>The</strong> ARM advocates for several goals, including a greater<br />
accept<strong>an</strong>ce <strong>of</strong> autistic behaviors, therapies that teach autistic individuals coping skills<br />
rather th<strong>an</strong> therapies focused on imitating behaviors <strong>of</strong> neurotypical peers, the creation<br />
<strong>of</strong> social networks <strong>an</strong>d events that allow autistic people to socialize on their own terms,<br />
<strong>an</strong>d the recognition <strong>of</strong> the autistic community as a minority group.<br />
Autism rights <strong>an</strong>d neurodiversity advocates believe that the autism spectrum is genetic<br />
<strong>an</strong>d should be accepted as a natural expression <strong>of</strong> the hum<strong>an</strong> genome. This<br />
perspective is distinct from two other likewise distinct views:<br />
<strong>The</strong> perspective that autism is caused by a genetic defect <strong>an</strong>d should be addressed by<br />
targeting the autism gene(s)<br />
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<strong>The</strong> perspective that autism is caused by environmental factors, like vaccines <strong>an</strong>d<br />
pollution, <strong>an</strong>d could be cured by addressing environmental causes. This is a less<br />
common view, but is likewise contrary to neurodiversity.<br />
<strong>The</strong> movement is controversial; a common criticism leveled against autistic activists is<br />
that m<strong>an</strong>y have Asperger syndrome or are otherwise high-functioning, <strong>an</strong>d therefore do<br />
not represent the views or experiences <strong>of</strong> all autistic people.<br />
Academic Perform<strong>an</strong>ce<br />
<strong>The</strong> number <strong>of</strong> students identified <strong>an</strong>d served as eligible for autism services in the<br />
United States has increased from 5,413 children in 1991-1992 to 370,011 children in the<br />
2010-2011 academic school year. <strong>The</strong> United States Department <strong>of</strong> Health <strong>an</strong>d Hum<strong>an</strong><br />
Services reported approximately 1 in 68 children at age 8 are diagnosed with autism<br />
spectrum disorder (ASD) although onset is typically between ages 2 <strong>an</strong>d 4.<br />
<strong>The</strong> increasing number <strong>of</strong> students with ASD in the schools presents signific<strong>an</strong>t<br />
challenges to teachers, school psychologists, <strong>an</strong>d other school pr<strong>of</strong>essionals. <strong>The</strong>se<br />
challenges include developing a consistent practice that best support the social <strong>an</strong>d<br />
cognitive development <strong>of</strong> the increasing number <strong>of</strong> students with ASD. Although there is<br />
considerable research addressing assessment, identification, <strong>an</strong>d support services for<br />
children with ASD, there is a need for further research focused on these topics within<br />
the school context. Further research on appropriate support services for students with<br />
ASD will provide school psychologists <strong>an</strong>d other education pr<strong>of</strong>essionals with specific<br />
directions for advocacy <strong>an</strong>d service delivery that aim to enh<strong>an</strong>ce school outcomes for<br />
students with ASD.<br />
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Attempts to identify <strong>an</strong>d use best intervention practices for students with autism also<br />
pose a challenge due to overdependence on popular or well-known interventions <strong>an</strong>d<br />
curricula. Some evidence suggests that although these interventions work for some<br />
students, there remains a lack <strong>of</strong> specificity for which type <strong>of</strong> student, under what<br />
environmental conditions (one-on-one, specialized instruction or general education) <strong>an</strong>d<br />
for which targeted deficits they work best. More research is needed to identify what<br />
assessment methods are most effective for identifying the level <strong>of</strong> educational needs for<br />
students with ASD.<br />
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V. Asperger Syndrome<br />
Asperger Syndrome (AS), also known as Asperger's, is a developmental<br />
disorder characterized by signific<strong>an</strong>t difficulties in social interaction <strong>an</strong>d nonverbal<br />
communication, along with restricted <strong>an</strong>d repetitive patterns <strong>of</strong> behavior <strong>an</strong>d<br />
interests. As a milder autism spectrum disorder (ASD), it differs from other ASDs by<br />
relatively normal l<strong>an</strong>guage <strong>an</strong>d intelligence. Although not required for diagnosis,<br />
physical clumsiness <strong>an</strong>d unusual use <strong>of</strong> l<strong>an</strong>guage are common. Signs usually begin<br />
before two years old <strong>an</strong>d typically last for a person's entire life.<br />
<strong>The</strong> exact cause <strong>of</strong><br />
Asperger's<br />
is<br />
unknown. While it is<br />
probably partly inherited, the<br />
underlying genetics have<br />
not been determined<br />
conclusively. Environmental<br />
factors are also believed to<br />
play a role. Brain<br />
imaging has not identified a<br />
common underlying<br />
problem. <strong>The</strong> diagnosis <strong>of</strong><br />
Asperger's was removed in<br />
the 2013 fifth edition <strong>of</strong><br />
the Diagnostic <strong>an</strong>d<br />
Statistical M<strong>an</strong>ual <strong>of</strong> Mental<br />
Disorders (DSM-5), <strong>an</strong>d<br />
people with these symptoms<br />
are now included within the<br />
autism spectrum disorder along with autism <strong>an</strong>d pervasive developmental disorder not<br />
otherwise specified (PDD-NOS). It remains within the tenth edition <strong>of</strong> the International<br />
Classification <strong>of</strong> Diseases (ICD-10) as <strong>of</strong> 2015.<br />
<strong>The</strong>re is no single treatment, <strong>an</strong>d the effectiveness <strong>of</strong> particular interventions is<br />
supported by only limited data. Treatment is aimed at improving poor communication<br />
skills, obsessive or repetitive routines <strong>an</strong>d physical clumsiness. Interventions may<br />
include social skills training, cognitive behavioral therapy, physical therapy, speech<br />
therapy, parent training <strong>an</strong>d medications for associated problems such as mood or<br />
<strong>an</strong>xiety. Most children improve as they grow up, but social <strong>an</strong>d communication<br />
difficulties usually persist. Some researchers <strong>an</strong>d people on the autism spectrum have<br />
advocated a shift in attitudes toward the view that autism spectrum disorder is a<br />
difference rather th<strong>an</strong> a disease that must be treated or cured.<br />
In 2015, Asperger's was estimated to affect 37.2 million people globally. <strong>The</strong> syndrome<br />
is named after the Austri<strong>an</strong> pediatrici<strong>an</strong> H<strong>an</strong>s Asperger, who in 1944 described children<br />
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in his practice who lacked nonverbal communication, had limited underst<strong>an</strong>ding <strong>of</strong><br />
others' feelings, <strong>an</strong>d were physically clumsy. <strong>The</strong> modern conception <strong>of</strong> Asperger<br />
syndrome came into existence in 1981 <strong>an</strong>d went through a period <strong>of</strong> popularization. It<br />
became a st<strong>an</strong>dardized diagnosis in the early 1990s. M<strong>an</strong>y questions <strong>an</strong>d controversies<br />
remain about aspects <strong>of</strong> the disorder. <strong>The</strong>re is doubt about whether it is distinct<br />
from high-functioning autism (HFA). Partly because <strong>of</strong> this, the percentage <strong>of</strong> people<br />
affected is not firmly established.<br />
Classification<br />
<strong>The</strong> extent <strong>of</strong> the overlap between AS <strong>an</strong>d high-functioning autism (HFA—autism<br />
unaccomp<strong>an</strong>ied by intellectual disability) is unclear. <strong>The</strong> ASD classification is to some<br />
extent <strong>an</strong> artifact <strong>of</strong> how autism was discovered, <strong>an</strong>d may not reflect the true nature <strong>of</strong><br />
the spectrum; methodological problems have beset Asperger syndrome as a valid<br />
diagnosis from the outset. In the fifth edition <strong>of</strong> the Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong><br />
Mental Disorders (DSM-5), published in May 2013, AS, as a separate diagnosis, was<br />
eliminated <strong>an</strong>d folded into autism spectrum disorder. Like the diagnosis <strong>of</strong> Asperger<br />
syndrome, the ch<strong>an</strong>ge was controversial <strong>an</strong>d AS was not removed from the<br />
WHO's ICD-10.<br />
<strong>The</strong> World Health Org<strong>an</strong>ization (WHO) defines Asperger syndrome (AS) as one <strong>of</strong><br />
the autism spectrum disorders (ASD) or pervasive developmental disorders (PDD),<br />
which are a spectrum <strong>of</strong> psychological conditions that are characterized by<br />
abnormalities <strong>of</strong> social interaction <strong>an</strong>d communication that pervade the individual's<br />
functioning, <strong>an</strong>d by restricted <strong>an</strong>d repetitive interests <strong>an</strong>d behavior. Like other<br />
psychological development disorders, ASD begins in inf<strong>an</strong>cy or childhood, has a steady<br />
course without remission or relapse, <strong>an</strong>d has impairments that result from maturationrelated<br />
ch<strong>an</strong>ges in various systems <strong>of</strong> the brain. ASD, in turn, is a subset <strong>of</strong> the broader<br />
autism phenotype, which describes individuals who may not have ASD but do have<br />
autistic-like traits, such as social deficits. Of the other four ASD forms, autism is the<br />
most similar to AS in signs <strong>an</strong>d likely causes, but its diagnosis requires impaired<br />
communication <strong>an</strong>d allows delay in cognitive development; Rett<br />
syndrome <strong>an</strong>d childhood disintegrative disorder share several signs with autism but may<br />
have unrelated causes; <strong>an</strong>d pervasive developmental disorder not otherwise specified<br />
(PDD-NOS) is diagnosed when the criteria for a more specific disorder are unmet.<br />
Characteristics<br />
As a pervasive developmental disorder, Asperger syndrome is distinguished by a<br />
pattern <strong>of</strong> symptoms rather th<strong>an</strong> a single symptom. It is characterized by qualitative<br />
impairment in social interaction, by stereotyped <strong>an</strong>d restricted patterns <strong>of</strong> behavior,<br />
activities <strong>an</strong>d interests, <strong>an</strong>d by no clinically signific<strong>an</strong>t delay in cognitive development or<br />
general delay in l<strong>an</strong>guage. Intense preoccupation with a narrow subject, onesided<br />
verbosity, restricted prosody, <strong>an</strong>d physical clumsiness are typical <strong>of</strong> the condition,<br />
but are not required for diagnosis. Suicidal behavior appears to occur at rates similar to<br />
those without ASD.<br />
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Social Interaction<br />
A lack <strong>of</strong> demonstrated empathy affects aspects <strong>of</strong> communal living for persons with<br />
Asperger syndrome. Individuals with AS experience difficulties in basic elements <strong>of</strong><br />
social interaction, which may include a failure to develop friendships or to seek shared<br />
enjoyments or achievements with others (for example, showing others objects <strong>of</strong><br />
interest); a lack <strong>of</strong> social or emotional reciprocity (social "games" give-<strong>an</strong>d-take<br />
mech<strong>an</strong>ic); <strong>an</strong>d impaired nonverbal behaviors in areas such as eye contact, facial<br />
expression, posture, <strong>an</strong>d gesture.<br />
People with AS may not be as withdrawn around others, compared with those with<br />
other, more debilitating forms <strong>of</strong> autism; they approach others, even if awkwardly. For<br />
example, a person with AS may engage in a one-sided, long-winded speech about a<br />
favorite topic, while misunderst<strong>an</strong>ding or not recognizing the listener's feelings or<br />
reactions, such as a wish to ch<strong>an</strong>ge the topic <strong>of</strong> talk or end the interaction. This social<br />
awkwardness has been called "active but odd". Such failures to react appropriately to<br />
social interaction may appear as disregard for other people's feelings <strong>an</strong>d may come<br />
across as insensitive. However, not all individuals with AS will approach others. Some<br />
<strong>of</strong> them may even display selective mutism, not speaking at all to most people <strong>an</strong>d<br />
excessively to specific others. Some may choose only to talk to people they like.<br />
<strong>The</strong> cognitive ability <strong>of</strong> children with AS <strong>of</strong>ten allows them to articulate social norms in a<br />
laboratory context, where they may be able to show a theoretical underst<strong>an</strong>ding <strong>of</strong> other<br />
people's emotions; however, they typically have difficulty acting on this knowledge in<br />
fluid, real-life situations. People with AS may <strong>an</strong>alyze <strong>an</strong>d distill their observations <strong>of</strong><br />
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social interaction into rigid behavioral guidelines <strong>an</strong>d apply these rules in awkward<br />
ways, such as forced eye contact, resulting in a deme<strong>an</strong>or that appears rigid or socially<br />
naïve. Childhood desire for comp<strong>an</strong>ionship c<strong>an</strong> become numbed through a history <strong>of</strong><br />
failed social encounters.<br />
Violent or Criminal Behavior<br />
<strong>The</strong> hypothesis that individuals with AS are predisposed to violent or criminal behavior<br />
has been investigated, but is not supported by data. More evidence suggests that<br />
children diagnosed with Asperger syndrome are victims rather th<strong>an</strong> <strong>of</strong>fenders.<br />
A 2008 review found that <strong>an</strong> overwhelming number <strong>of</strong> reported violent criminals with<br />
Asperger syndrome had also other coexisting psychotic psychiatric disorders such<br />
as schizoaffective disorder.<br />
Restricted <strong>an</strong>d Repetitive Interests <strong>an</strong>d Behavior<br />
People with Asperger syndrome c<strong>an</strong> display behavior, interests, <strong>an</strong>d activities that are<br />
restricted <strong>an</strong>d repetitive <strong>an</strong>d are sometimes abnormally intense or focused. <strong>The</strong>y may<br />
stick to inflexible routines, move in stereotyped <strong>an</strong>d repetitive ways, preoccupy<br />
themselves with parts <strong>of</strong> objects, or engage in compulsive behaviors like lining objects<br />
up to form patterns.<br />
Pursuit <strong>of</strong> specific <strong>an</strong>d narrow areas <strong>of</strong> interest is one <strong>of</strong> the most striking among<br />
possible features <strong>of</strong> AS. Individuals with AS may collect volumes <strong>of</strong> detailed information<br />
on a relatively narrow topic such as weather data or star names without necessarily<br />
having a genuine underst<strong>an</strong>ding <strong>of</strong> the broader topic. For example, a child might<br />
memorize camera model numbers while caring little about photography. This behavior is<br />
usually apparent by age 5 or 6. Although these special interests may ch<strong>an</strong>ge from time<br />
to time, they typically become more unusual <strong>an</strong>d narrowly focused <strong>an</strong>d <strong>of</strong>ten dominate<br />
social interaction so much that the entire family may become immersed. Because<br />
narrow topics <strong>of</strong>ten capture the interest <strong>of</strong> children, this symptom may go unrecognized.<br />
Stereotyped <strong>an</strong>d repetitive motor behaviors are a core part <strong>of</strong> the diagnosis <strong>of</strong> AS <strong>an</strong>d<br />
other ASDs. <strong>The</strong>y include h<strong>an</strong>d movements such as flapping or twisting, <strong>an</strong>d complex<br />
whole-body movements. <strong>The</strong>se are typically repeated in longer bursts <strong>an</strong>d look more<br />
voluntary or ritualistic th<strong>an</strong> tics, which are usually faster, less rhythmical, <strong>an</strong>d less <strong>of</strong>ten<br />
symmetrical.<br />
According to the Adult Asperger Assessment (AAA) diagnostic test, a lack <strong>of</strong> interest in<br />
fiction <strong>an</strong>d a positive preference towards non-fiction is common among adults with AS.<br />
Speech <strong>an</strong>d L<strong>an</strong>guage<br />
Although individuals with Asperger syndrome acquire l<strong>an</strong>guage skills without signific<strong>an</strong>t<br />
general delay <strong>an</strong>d their speech typically lacks signific<strong>an</strong>t abnormalities, l<strong>an</strong>guage<br />
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acquisition <strong>an</strong>d use is <strong>of</strong>ten atypical. Abnormalities include verbosity; abrupt tr<strong>an</strong>sitions;<br />
literal interpretations <strong>an</strong>d miscomprehension <strong>of</strong> nu<strong>an</strong>ce; use <strong>of</strong> metaphor me<strong>an</strong>ingful<br />
only to the speaker; auditory perception deficits; unusually ped<strong>an</strong>tic, formal,<br />
or idiosyncratic speech; <strong>an</strong>d oddities in loudness, pitch, intonation, prosody, <strong>an</strong>d<br />
rhythm. Echolalia has also been observed in individuals with AS.<br />
Three aspects <strong>of</strong> communication patterns are <strong>of</strong> clinical interest: poor<br />
prosody, t<strong>an</strong>gential <strong>an</strong>d circumst<strong>an</strong>tial speech, <strong>an</strong>d marked verbosity.<br />
Although inflection <strong>an</strong>d intonation may be less rigid or monotonic th<strong>an</strong> in classic autism,<br />
people with AS <strong>of</strong>ten have a limited r<strong>an</strong>ge <strong>of</strong> intonation: speech may be unusually fast,<br />
jerky, or loud. Speech may convey a sense <strong>of</strong> incoherence; the conversational style<br />
<strong>of</strong>ten includes monologues about topics that bore the listener, fails to provide context for<br />
comments, or fails to suppress internal thoughts. Individuals with AS may fail to detect<br />
whether the listener is interested or engaged in the conversation. <strong>The</strong> speaker's<br />
conclusion or point may never be made, <strong>an</strong>d attempts by the listener to elaborate on the<br />
speech's content or logic, or to shift to related topics, are <strong>of</strong>ten unsuccessful.<br />
Children with AS may have a sophisticated vocabulary at a young age <strong>an</strong>d such<br />
children have <strong>of</strong>ten been colloquially called "little pr<strong>of</strong>essors", but have difficulty<br />
underst<strong>an</strong>ding figurative l<strong>an</strong>guage <strong>an</strong>d tend to use l<strong>an</strong>guage literally. Children with AS<br />
appear to have particular weaknesses in areas <strong>of</strong> nonliteral l<strong>an</strong>guage that include<br />
humor, irony, teasing, <strong>an</strong>d sarcasm. Although individuals with AS usually underst<strong>an</strong>d<br />
the cognitive basis <strong>of</strong> humor, they seem to lack underst<strong>an</strong>ding <strong>of</strong> the intent <strong>of</strong> humor to<br />
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share enjoyment with others. Despite strong evidence <strong>of</strong> impaired humor appreciation,<br />
<strong>an</strong>ecdotal reports <strong>of</strong> humor in individuals with AS seem to challenge some<br />
psychological theories <strong>of</strong> AS <strong>an</strong>d autism.<br />
Motor <strong>an</strong>d Sensory Perception<br />
Individuals with Asperger syndrome may have signs or symptoms that are independent<br />
<strong>of</strong> the diagnosis, but c<strong>an</strong> affect the individual or the family. <strong>The</strong>se include differences in<br />
perception <strong>an</strong>d problems with motor skills, sleep, <strong>an</strong>d emotions.<br />
Individuals with AS <strong>of</strong>ten have excellent auditory <strong>an</strong>d visual perception. Children with<br />
ASD <strong>of</strong>ten demonstrate enh<strong>an</strong>ced perception <strong>of</strong> small ch<strong>an</strong>ges in patterns such as<br />
arr<strong>an</strong>gements <strong>of</strong> objects or well-known images; typically this is domain-specific <strong>an</strong>d<br />
involves processing <strong>of</strong> fine-grained features. Conversely, compared with individuals<br />
with high-functioning autism, individuals with AS have deficits in some tasks involving<br />
visual-spatial perception, auditory perception, or visual memory. M<strong>an</strong>y accounts <strong>of</strong><br />
individuals with AS <strong>an</strong>d ASD report other unusual sensory <strong>an</strong>d perceptual skills <strong>an</strong>d<br />
experiences. <strong>The</strong>y may be unusually sensitive or insensitive to sound, light, <strong>an</strong>d other<br />
stimuli; these sensory responses are found in other developmental disorders <strong>an</strong>d are<br />
not specific to AS or to ASD. <strong>The</strong>re is little support for increased fight-or-flight<br />
response or failure <strong>of</strong> habituation in autism; there is more evidence <strong>of</strong> decreased<br />
responsiveness to sensory stimuli, although several studies show no differences.<br />
H<strong>an</strong>s Asperger's initial accounts <strong>an</strong>d other diagnostic schemes include descriptions <strong>of</strong><br />
physical clumsiness. Children with AS may be delayed in acquiring skills<br />
requiring dexterity, such as riding a bicycle or opening a jar, <strong>an</strong>d may seem to move<br />
awkwardly or feel "uncomfortable in their own skin". <strong>The</strong>y may be poorly coordinated or<br />
have <strong>an</strong> odd or bouncy gait or posture, poor h<strong>an</strong>dwriting, or problems with motor<br />
coordination. <strong>The</strong>y may show problems with proprioception (sensation <strong>of</strong> body position)<br />
on measures <strong>of</strong> developmental coordination disorder (motor pl<strong>an</strong>ning disorder),<br />
bal<strong>an</strong>ce, t<strong>an</strong>dem gait, <strong>an</strong>d finger-thumb apposition. <strong>The</strong>re is no evidence that these<br />
motor skills problems differentiate AS from other high-functioning ASDs.<br />
Children with AS are more likely to have sleep problems, including difficulty in falling<br />
asleep, frequent nocturnal awakenings, <strong>an</strong>d early morning awakenings. AS is also<br />
associated with high levels <strong>of</strong> alexithymia, which is difficulty in identifying <strong>an</strong>d describing<br />
one's emotions. Although AS, lower sleep quality, <strong>an</strong>d alexithymia are associated with<br />
each other, their causal relationship is unclear.<br />
Causes<br />
H<strong>an</strong>s Asperger described common symptoms among his patients' family members,<br />
especially fathers, <strong>an</strong>d research supports this observation <strong>an</strong>d suggests a genetic<br />
contribution to Asperger syndrome. Although no specific gene has yet been identified,<br />
multiple factors are believed to play a role in the expression <strong>of</strong> autism, given<br />
the phenotypic variability seen in children with AS. Evidence for a genetic link is the<br />
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tendency for AS to run in families <strong>an</strong>d <strong>an</strong> observed higher incidence <strong>of</strong> family members<br />
who have behavioral symptoms similar to AS but in a more limited form (for example,<br />
slight difficulties with social interaction, l<strong>an</strong>guage, or reading). Most behavioral<br />
genetic research suggests that all autism spectrum disorders have shared genetic<br />
mech<strong>an</strong>isms, but AS may have a stronger genetic component th<strong>an</strong> autism. <strong>The</strong>re is<br />
probably a common group <strong>of</strong> genes where particular alleles render <strong>an</strong> individual<br />
vulnerable to developing AS; if this is the case, the particular combination <strong>of</strong> alleles<br />
would determine the severity <strong>an</strong>d symptoms for each individual with AS.<br />
A few ASD cases have been linked to exposure to teratogens (agents that cause birth<br />
defects) during the first eight weeks from conception. Although this does not exclude the<br />
possibility that ASD c<strong>an</strong> be initiated or affected later, it is strong evidence that ASD<br />
arises very early in development. M<strong>an</strong>y environmental factors have been hypothesized<br />
to act after birth, but none has been confirmed by scientific investigation.<br />
Mech<strong>an</strong>ism<br />
Asperger syndrome appears to result from developmental factors that affect m<strong>an</strong>y or all<br />
functional brain systems, as opposed to localized effects. Although the specific<br />
underpinnings <strong>of</strong> AS or factors that distinguish it from other ASDs are unknown, <strong>an</strong>d no<br />
clear pathology common to individuals with AS has emerged, it is still possible that AS's<br />
mech<strong>an</strong>ism is separate from other ASDs. Neuro<strong>an</strong>atomical studies <strong>an</strong>d the associations<br />
with teratogens strongly suggest that the mech<strong>an</strong>ism includes alteration <strong>of</strong> brain<br />
development soon after conception. Abnormal migration <strong>of</strong> embryonic cells during fetal<br />
development may affect the final structure <strong>an</strong>d connectivity <strong>of</strong> the brain, resulting in<br />
alterations in the neural circuits that control thought <strong>an</strong>d behavior. Several theories <strong>of</strong><br />
mech<strong>an</strong>ism are available; none are likely to provide a complete expl<strong>an</strong>ation.<br />
<strong>The</strong> under-connectivity theory hypothesizes under-functioning high-level neural<br />
connections <strong>an</strong>d synchronization, along with <strong>an</strong> excess <strong>of</strong> low-level processes. It maps<br />
well to general-processing theories such as weak central coherence theory, which<br />
hypothesizes that a limited ability to see the big picture underlies the central disturb<strong>an</strong>ce<br />
in ASD. A related theory—enh<strong>an</strong>ced perceptual functioning—focuses more on the<br />
superiority <strong>of</strong> locally oriented <strong>an</strong>d perceptual operations in autistic individuals.<br />
<strong>The</strong> mirror neuron system (MNS) theory hypothesizes that alterations to the<br />
development <strong>of</strong> the MNS interfere with imitation <strong>an</strong>d lead to Asperger's core feature <strong>of</strong><br />
Page 73 <strong>of</strong> 145
social impairment. For example, one study found that activation is delayed in the core<br />
circuit for imitation in individuals with AS. This theory maps well to social<br />
cognition theories like the theory <strong>of</strong> mind, which hypothesizes that autistic behavior<br />
arises from impairments in ascribing mental states to oneself <strong>an</strong>d others; or hypersystemizing,<br />
which hypothesizes that autistic individuals c<strong>an</strong> systematize internal<br />
operation to h<strong>an</strong>dle internal events but are less effective at empathizing when h<strong>an</strong>dling<br />
events generated by other agents.<br />
Diagnosis<br />
St<strong>an</strong>dard diagnostic criteria require impairment in social interaction <strong>an</strong>d repetitive <strong>an</strong>d<br />
stereotyped patterns <strong>of</strong> behavior, activities, <strong>an</strong>d interests, without signific<strong>an</strong>t delay in<br />
l<strong>an</strong>guage or cognitive development. Unlike the international st<strong>an</strong>dard, the DSM-IV-<br />
TR criteria also required signific<strong>an</strong>t impairment in day-to-day functioning; DSM-<br />
5 eliminated AS as a separate diagnosis in 2013, <strong>an</strong>d folded it into the umbrella <strong>of</strong><br />
autism spectrum disorders. Other sets <strong>of</strong> diagnostic criteria have been proposed<br />
by Szatmari et al. <strong>an</strong>d by Gillberg <strong>an</strong>d Gillberg.<br />
Diagnosis is most commonly made between the ages <strong>of</strong> four <strong>an</strong>d eleven. A<br />
comprehensive assessment involves a multidisciplinary team that observes across<br />
multiple settings, <strong>an</strong>d includes neurological <strong>an</strong>d genetic assessment as well as tests for<br />
cognition, psychomotor function, verbal <strong>an</strong>d nonverbal strengths <strong>an</strong>d weaknesses, style<br />
<strong>of</strong> learning, <strong>an</strong>d skills for independent living.<br />
<strong>The</strong> "gold st<strong>an</strong>dard" in diagnosing ASDs combines clinical judgment with the Autism<br />
Diagnostic Interview-Revised (ADI-R), a semistructured parent interview; <strong>an</strong>d<br />
the Autism Diagnostic Observation Schedule (ADOS), a conversation <strong>an</strong>d play-based<br />
interview with the child. Delayed or mistaken diagnosis c<strong>an</strong> be traumatic for individuals<br />
<strong>an</strong>d families; for example, misdiagnosis c<strong>an</strong> lead to medications that worsen behavior.<br />
Underdiagnosis <strong>an</strong>d overdiagnosis may be problems. <strong>The</strong> cost <strong>an</strong>d difficulty<br />
<strong>of</strong> screening <strong>an</strong>d assessment c<strong>an</strong> delay diagnosis. Conversely, the increasing<br />
popularity <strong>of</strong> drug treatment options <strong>an</strong>d the exp<strong>an</strong>sion <strong>of</strong> benefits has motivated<br />
providers to overdiagnose ASD. <strong>The</strong>re are indications AS has been diagnosed more<br />
frequently in recent years, partly as a residual diagnosis for children <strong>of</strong> normal<br />
intelligence who are not autistic but have social difficulties.<br />
<strong>The</strong>re are questions about the external validity <strong>of</strong> the AS diagnosis. That is, it is unclear<br />
whether there is a practical benefit in distinguishing AS from HFA <strong>an</strong>d from PDD-<br />
NOS; the same child c<strong>an</strong> receive different diagnoses depending on the screening<br />
tool. <strong>The</strong> debate about distinguishing AS from HFA is partly due to a tautological<br />
dilemma where disorders are defined based on severity <strong>of</strong> impairment, so that studies<br />
that appear to confirm differences based on severity are to be expected.<br />
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Differential Diagnosis<br />
M<strong>an</strong>y children with AS are initially misdiagnosed with attention deficit hyperactivity<br />
disorder (ADHD). Diagnosing adults is more challenging, as st<strong>an</strong>dard diagnostic criteria<br />
are designed for children <strong>an</strong>d the expression <strong>of</strong> AS ch<strong>an</strong>ges with age. Adult diagnosis<br />
requires painstaking clinical examination <strong>an</strong>d thorough medical history gained from both<br />
the individual <strong>an</strong>d other people who know the person, focusing on childhood behavior.<br />
Conditions that must be considered in a differential diagnosis along with ADHD include<br />
other ASDs, the schizophrenia spectrum, personality disorders, obsessive–compulsive<br />
disorder, major depressive disorder, sem<strong>an</strong>tic pragmatic disorder, nonverbal learning<br />
disorder, social <strong>an</strong>xiety disorder, Tourette syndrome, stereotypic movement<br />
disorder, bipolar disorder, social-cognitive deficits due to brain damage from alcohol<br />
abuse, <strong>an</strong>d obsessive–compulsive personality disorder (OCPD).<br />
Screening<br />
Parents <strong>of</strong> children with Asperger syndrome c<strong>an</strong> typically trace differences in their<br />
children's development to as early as 30 months <strong>of</strong> age. Developmental screening<br />
during a routine check-up by a general practitioner or pediatrici<strong>an</strong> may identify signs<br />
that warr<strong>an</strong>t further investigation. <strong>The</strong> United States Preventive Services Task Force in<br />
2016 found it was unclear if screening was beneficial or harmful among children in<br />
whom there are no concerns.<br />
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<strong>The</strong> diagnosis <strong>of</strong> AS is complicated by the use <strong>of</strong> several different screening<br />
instruments, including the Asperger Syndrome Diagnostic Scale (ASDS); Autism<br />
Spectrum Screening Questionnaire (ASSQ); Childhood Autism Spectrum Test (CAST),<br />
previously called the Childhood Asperger Syndrome Test; Gilliam Asperger's disorder<br />
scale (GADS); Krug Asperger's Disorder Index (KADI); <strong>an</strong>d the autism-spectrum<br />
quotient (AQ), with versions for children, adolescents, <strong>an</strong>d adults. None have been<br />
shown to reliably differentiate between AS <strong>an</strong>d other ASDs.<br />
M<strong>an</strong>agement<br />
Asperger syndrome treatment attempts to m<strong>an</strong>age distressing symptoms <strong>an</strong>d to teach<br />
age-appropriate social, communication, <strong>an</strong>d vocational skills that are not naturally<br />
acquired during development, with intervention tailored to the needs <strong>of</strong> the individual<br />
based on multidisciplinary assessment. Although progress has been made, data<br />
supporting the efficacy <strong>of</strong> particular interventions are limited.<br />
<strong>The</strong>rapies<br />
<strong>The</strong> ideal treatment for AS coordinates therapies that address core symptoms <strong>of</strong> the<br />
disorder, including poor communication skills <strong>an</strong>d obsessive or repetitive routines. While<br />
most pr<strong>of</strong>essionals agree that the earlier the intervention, the better, there is no single<br />
best treatment package. AS treatment resembles that <strong>of</strong> other high-functioning ASDs,<br />
except that it takes into account the linguistic capabilities, verbal strengths, <strong>an</strong>d<br />
nonverbal vulnerabilities <strong>of</strong> individuals with AS. A typical program generally includes:<br />
<br />
<br />
<br />
A positive behavior support procedure includes training <strong>an</strong>d support <strong>of</strong> parents<br />
<strong>an</strong>d school faculty in behavior m<strong>an</strong>agement strategies to use in the home <strong>an</strong>d<br />
school;<br />
An applied behavior <strong>an</strong>alysis (ABA) technique called social skills training for<br />
more effective interpersonal interactions;<br />
Cognitive behavioral therapy to improve stress m<strong>an</strong>agement relating to <strong>an</strong>xiety or<br />
explosive emotions <strong>an</strong>d to cut back on obsessive interests <strong>an</strong>d repetitive<br />
routines;<br />
Medication for coexisting conditions such as major depressive<br />
disorder <strong>an</strong>d <strong>an</strong>xiety disorders;<br />
Occupational or physical therapy to assist with poor sensory<br />
processing <strong>an</strong>d motor coordination; <strong>an</strong>d,<br />
<br />
Social communication intervention, which is specialized speech therapy to help<br />
with the pragmatics <strong>an</strong>d give-<strong>an</strong>d-take <strong>of</strong> normal conversation.<br />
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Of the m<strong>an</strong>y studies on behavior-based early intervention programs, most are case<br />
reports <strong>of</strong> up to five particip<strong>an</strong>ts <strong>an</strong>d typically examine a few problem behaviors such<br />
as self-injury, aggression, noncompli<strong>an</strong>ce, stereotypies, or spont<strong>an</strong>eous l<strong>an</strong>guage;<br />
unintended side effects are largely ignored. Despite the popularity <strong>of</strong> social skills<br />
training, its effectiveness is not firmly established. A r<strong>an</strong>domized controlled study <strong>of</strong> a<br />
model for training parents in problem behaviors in their children with AS showed that<br />
parents attending a one-day workshop or six individual lessons reported fewer<br />
behavioral problems, while parents receiving the individual lessons reported less<br />
intense behavioral problems in their AS children. Vocational training is import<strong>an</strong>t to<br />
teach job interview etiquette <strong>an</strong>d workplace behavior to older children <strong>an</strong>d adults with<br />
AS, <strong>an</strong>d org<strong>an</strong>ization s<strong>of</strong>tware <strong>an</strong>d personal data assist<strong>an</strong>ts c<strong>an</strong> improve the work <strong>an</strong>d<br />
life m<strong>an</strong>agement <strong>of</strong> people with AS.<br />
Medications<br />
No medications directly treat the core<br />
symptoms <strong>of</strong> AS. Although research into<br />
the efficacy <strong>of</strong> pharmaceutical<br />
intervention for AS is limited, it is<br />
essential to diagnose <strong>an</strong>d<br />
treat comorbid conditions. <strong>Deficit</strong>s in selfidentifying<br />
emotions or in observing<br />
effects <strong>of</strong> one's behavior on others c<strong>an</strong><br />
make it difficult for individuals with AS to<br />
see why medication may be<br />
appropriate. Medication c<strong>an</strong> be effective<br />
in combination with behavioral<br />
interventions <strong>an</strong>d environmental<br />
accommodations in treating comorbid<br />
symptoms such as <strong>an</strong>xiety disorders, major depressive disorder, inattention, <strong>an</strong>d<br />
aggression. <strong>The</strong> atypical <strong>an</strong>tipsychotic medications risperidone <strong>an</strong>d ol<strong>an</strong>zapine have<br />
been shown to reduce the associated symptoms <strong>of</strong> AS; risperidone c<strong>an</strong> reduce<br />
repetitive <strong>an</strong>d self-injurious behaviors, aggressive outbursts, <strong>an</strong>d impulsivity, <strong>an</strong>d<br />
improve stereotypical patterns <strong>of</strong> behavior <strong>an</strong>d social relatedness. <strong>The</strong> selective<br />
serotonin reuptake inhibitors (SSRIs) fluoxetine, fluvoxamine, <strong>an</strong>d sertraline have been<br />
effective in treating restricted <strong>an</strong>d repetitive interests <strong>an</strong>d behaviors.<br />
Care must be taken with medications, as side effects may be more common <strong>an</strong>d harder<br />
to evaluate in individuals with AS, <strong>an</strong>d tests <strong>of</strong> drugs' effectiveness against comorbid<br />
conditions routinely exclude individuals from the autism spectrum. Abnormalities<br />
in metabolism, cardiac conduction times, <strong>an</strong>d <strong>an</strong> increased risk <strong>of</strong> type 2 diabetes have<br />
been raised as concerns with these medications, along with serious long-term<br />
neurological side effects. SSRIs c<strong>an</strong> lead to m<strong>an</strong>ifestations <strong>of</strong> behavioral activation such<br />
as increased impulsivity, aggression, <strong>an</strong>d sleep disturb<strong>an</strong>ce. Weight gain <strong>an</strong>d fatigue<br />
are commonly reported side effects <strong>of</strong> risperidone, which may also lead to increased<br />
risk for extrapyramidal symptoms such as restlessness <strong>an</strong>d dystonia <strong>an</strong>d increased<br />
Page 77 <strong>of</strong> 145
serum prolactin levels. Sedation <strong>an</strong>d weight gain are more common<br />
with ol<strong>an</strong>zapine, which has also been linked with diabetes. Sedative side-effects in<br />
school-age children have ramifications for classroom learning. Individuals with AS may<br />
be unable to identify <strong>an</strong>d communicate their internal moods <strong>an</strong>d emotions or to tolerate<br />
side effects that for most people would not be problematic.<br />
Prognosis<br />
<strong>The</strong>re is some evidence that children with AS may see a lessening <strong>of</strong> symptoms; up to<br />
20% <strong>of</strong> children may no longer meet the diagnostic criteria as adults, although social<br />
<strong>an</strong>d communication difficulties may persist. As <strong>of</strong> 2006, no studies addressing the longterm<br />
outcome <strong>of</strong> individuals with Asperger syndrome are available <strong>an</strong>d there are no<br />
systematic long-term follow-up studies <strong>of</strong> children with AS. Individuals with AS appear to<br />
have normal life expect<strong>an</strong>cy, but have <strong>an</strong><br />
increased prevalence <strong>of</strong> comorbid psychiatric conditions, such as major depressive<br />
disorder <strong>an</strong>d <strong>an</strong>xiety disorders that may signific<strong>an</strong>tly affect prognosis. Although social<br />
impairment may be lifelong, the outcome is generally more positive th<strong>an</strong> with individuals<br />
with lower-functioning autism spectrum disorders; for example, ASD symptoms are<br />
more likely to diminish with time in children with AS or HFA. Most students with AS <strong>an</strong>d<br />
HFA have average mathematical ability <strong>an</strong>d test slightly worse in mathematics th<strong>an</strong> in<br />
general intelligence, but some are gifted in mathematics. AS has potentially been linked<br />
to some accomplishments, such as Vernon L. Smith winning the Nobel Memorial Prize<br />
in Economic Sciences; however, Smith is self-diagnosed.<br />
Although m<strong>an</strong>y attend regular education classes, some children with AS may<br />
utilize special education services because <strong>of</strong> their social <strong>an</strong>d behavioral<br />
difficulties. Adolescents with AS may exhibit ongoing difficulty with self-care or<br />
org<strong>an</strong>ization, <strong>an</strong>d disturb<strong>an</strong>ces in social <strong>an</strong>d rom<strong>an</strong>tic relationships. Despite high<br />
cognitive potential, most young adults with AS remain at home, yet some do marry <strong>an</strong>d<br />
work independently. <strong>The</strong> "different-ness" adolescents experience c<strong>an</strong> be<br />
traumatic. Anxiety may stem from preoccupation over possible violations <strong>of</strong> routines <strong>an</strong>d<br />
rituals, from being placed in a situation without a clear schedule or expectations, or<br />
from concern with failing in social encounters; the resulting stress may m<strong>an</strong>ifest as<br />
inattention, withdrawal, reli<strong>an</strong>ce on obsessions, hyperactivity, or aggressive or<br />
oppositional behavior. Depression is <strong>of</strong>ten the result <strong>of</strong> chronic frustration from repeated<br />
failure to engage others socially, <strong>an</strong>d mood disorders requiring treatment may<br />
develop. Clinical experience suggests the rate <strong>of</strong> suicide may be higher among those<br />
with AS, but this has not been confirmed by systematic empirical studies.<br />
Education <strong>of</strong> families is critical in developing strategies for underst<strong>an</strong>ding strengths <strong>an</strong>d<br />
weaknesses; helping the family to cope improves outcomes in children. Prognosis may<br />
be improved by diagnosis at a younger age that allows for early interventions, while<br />
interventions in adulthood are valuable but less beneficial. <strong>The</strong>re are legal implications<br />
for individuals with AS as they run the risk <strong>of</strong> exploitation by others <strong>an</strong>d may be unable<br />
to comprehend the societal implications <strong>of</strong> their actions.<br />
Epidemiology<br />
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Frequency estimates vary enormously. In 2015, it was estimated that 37.2 million<br />
people globally are affected. A 2003 review <strong>of</strong> epidemiological studies <strong>of</strong> children found<br />
autism rates r<strong>an</strong>ging from 0.03 to 4.84 per 1,000, with the ratio <strong>of</strong> autism to Asperger<br />
syndrome r<strong>an</strong>ging from 1.5:1 to 16:1; combining the geometric me<strong>an</strong> ratio <strong>of</strong> 5:1 with a<br />
conservative prevalence estimate for autism <strong>of</strong> 1.3 per 1,000 suggests indirectly that the<br />
prevalence <strong>of</strong> AS might be around 0.26 per 1,000. Part <strong>of</strong> the vari<strong>an</strong>ce in estimates<br />
arises from differences in diagnostic criteria. For example, a relatively small 2007 study<br />
<strong>of</strong> 5,484 eight-year-old children in Finl<strong>an</strong>d found 2.9 children per 1,000 met the ICD-10<br />
criteria for <strong>an</strong> AS diagnosis, 2.7 per 1,000 for Gillberg <strong>an</strong>d Gillberg criteria, 2.5 for DSM-<br />
IV, 1.6 for Szatmari et al., <strong>an</strong>d 4.3 per 1,000 for the union <strong>of</strong> the four criteria. Boys seem<br />
to be more likely to have AS th<strong>an</strong> girls; estimates <strong>of</strong> the sex ratio r<strong>an</strong>ge from 1.6:1 to<br />
4:1, using the Gillberg <strong>an</strong>d Gillberg criteria. Females with autism spectrum disorders<br />
may be underdiagnosed.<br />
Anxiety disorders <strong>an</strong>d major depressive disorder are the most common conditions seen<br />
at the same time; comorbidity <strong>of</strong> these in persons with AS is estimated at 65%. Reports<br />
have associated AS with medical conditions such as aminoaciduria <strong>an</strong>d ligamentous<br />
laxity, but these have been case reports or small studies <strong>an</strong>d no factors have been<br />
associated with AS across studies. One study <strong>of</strong> males with AS found <strong>an</strong> increased rate<br />
<strong>of</strong> epilepsy <strong>an</strong>d a high rate (51%) <strong>of</strong> nonverbal learning disorder. AS is associated<br />
with tics, Tourette syndrome, <strong>an</strong>d bipolar disorder, <strong>an</strong>d the repetitive behaviors <strong>of</strong> AS<br />
have m<strong>an</strong>y similarities with the symptoms <strong>of</strong> obsessive–compulsive<br />
disorder <strong>an</strong>d obsessive–compulsive personality disorder. However m<strong>an</strong>y <strong>of</strong> these<br />
studies are based on clinical samples or lack st<strong>an</strong>dardized measures; nonetheless,<br />
comorbid conditions are relatively common.<br />
Page 79 <strong>of</strong> 145
History<br />
Named after the Austri<strong>an</strong> pediatrici<strong>an</strong> H<strong>an</strong>s Asperger (1906–1980), Asperger syndrome<br />
is a relatively new diagnosis in the field <strong>of</strong> autism, though a syndrome like it was<br />
described as early as 1925 by Grunya Sukhareva (1891–1981). As a child, Asperger<br />
appears to have exhibited some features <strong>of</strong> the very condition named after him, such as<br />
remoteness <strong>an</strong>d talent in l<strong>an</strong>guage. In 1944, Asperger described four children in his<br />
practice who had difficulty in integrating themselves socially. <strong>The</strong> children lacked<br />
nonverbal communication skills, failed to demonstrate empathy with their peers, <strong>an</strong>d<br />
were physically clumsy. Asperger called the condition "autistic psychopathy" <strong>an</strong>d<br />
described it as primarily marked by social isolation. Fifty years later, several<br />
st<strong>an</strong>dardizations <strong>of</strong> AS as a medical diagnosis were tentatively proposed, m<strong>an</strong>y <strong>of</strong><br />
which diverge signific<strong>an</strong>tly from Asperger's original work.<br />
Unlike today's AS, autistic psychopathy could be found in people <strong>of</strong> all levels <strong>of</strong><br />
intelligence, including those with intellectual disability. Asperger defended the value <strong>of</strong><br />
high-functioning autistic individuals, writing: "We are convinced, then, that autistic<br />
people have their place in the org<strong>an</strong>ism <strong>of</strong> the social community. <strong>The</strong>y fulfill their role<br />
well, perhaps better th<strong>an</strong> <strong>an</strong>yone else could, <strong>an</strong>d we are talking <strong>of</strong> people who as<br />
children had the greatest difficulties <strong>an</strong>d caused untold worries to their caregivers."<br />
Asperger also believed some would be capable <strong>of</strong> exceptional achievement <strong>an</strong>d<br />
original thought later in life. His paper was published during World War II <strong>an</strong>d in<br />
Germ<strong>an</strong>, so it was not widely read elsewhere.<br />
Lorna Wing popularized the term Asperger syndrome in the English-speaking medical<br />
community in her 1981 publication <strong>of</strong> a series <strong>of</strong> case studies <strong>of</strong> children showing<br />
similar symptoms, <strong>an</strong>d Uta Frith tr<strong>an</strong>slated Asperger's paper to English in 1991. Sets <strong>of</strong><br />
diagnostic criteria were outlined by Gillberg <strong>an</strong>d Gillberg in 1989 <strong>an</strong>d by Szatmari et<br />
al. in the same year. AS became a st<strong>an</strong>dard diagnosis in 1992, when it was included in<br />
the tenth edition <strong>of</strong> the World Health Org<strong>an</strong>ization's diagnostic m<strong>an</strong>ual, International<br />
Classification <strong>of</strong> Diseases (ICD-10); in 1994, it was added to the fourth edition <strong>of</strong><br />
the Americ<strong>an</strong> Psychiatric Association's diagnostic reference, Diagnostic <strong>an</strong>d Statistical<br />
M<strong>an</strong>ual <strong>of</strong> Mental Disorders (DSM-IV).<br />
Hundreds <strong>of</strong> books, articles <strong>an</strong>d websites now describe AS <strong>an</strong>d prevalence estimates<br />
have increased dramatically for ASD, with AS recognized as <strong>an</strong> import<strong>an</strong>t<br />
subgroup. Whether it should be seen as distinct from high-functioning autism is a<br />
fundamental issue requiring further study, <strong>an</strong>d there are questions about the empirical<br />
validation <strong>of</strong> the DSM-IV <strong>an</strong>d ICD-10 criteria. In 2013, DSM-5 eliminated AS as a<br />
separate diagnosis, folding it into the autism spectrum on a severity scale.<br />
Society <strong>an</strong>d Culture<br />
People identifying with Asperger syndrome may refer to themselves in casual<br />
conversation as aspies (a term first used in print by Li<strong>an</strong>e Holliday Willey in 1999). <strong>The</strong><br />
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word neurotypical (abbreviated NT) describes a person whose neurological<br />
development <strong>an</strong>d state are typical <strong>an</strong>d is <strong>of</strong>ten used to refer to non-autistic (or allistic)<br />
people. <strong>The</strong> Internet has allowed individuals with AS to communicate with each other in<br />
a way that was not previously possible because <strong>of</strong> their rarity <strong>an</strong>d geographic dispersal,<br />
forming a subculture composed <strong>of</strong> people with Asperger's. Internet sites like Wrong<br />
Pl<strong>an</strong>et have made it easier for individuals to connect.<br />
Some autistic people have advocated a shift in perception <strong>of</strong> autism spectrum disorders<br />
as complex syndromes rather th<strong>an</strong> diseases that must be cured. Proponents <strong>of</strong> this<br />
view reject the notion that there is <strong>an</strong> "ideal" brain configuration <strong>an</strong>d that <strong>an</strong>y deviation<br />
from the norm is pathological; they promote toler<strong>an</strong>ce for what they<br />
call neurodiversity. <strong>The</strong>se views are the basis for the autistic rights <strong>an</strong>d autistic<br />
pride movements. <strong>The</strong>re is a contrast between the attitude <strong>of</strong> adults with self-identified<br />
AS, who typically do not w<strong>an</strong>t to be cured <strong>an</strong>d are proud <strong>of</strong> their identity; <strong>an</strong>d parents <strong>of</strong><br />
children with AS, who typically seek assist<strong>an</strong>ce <strong>an</strong>d a cure for their children.<br />
Some researchers have argued that AS c<strong>an</strong> be viewed as a different cognitive style, not<br />
a disorder, <strong>an</strong>d that it should be removed from the st<strong>an</strong>dard Diagnostic <strong>an</strong>d Statistical<br />
M<strong>an</strong>ual, much as homosexuality was removed. In a 2002 paper, Simon Baron-<br />
Cohen wrote <strong>of</strong> those with AS: "In the social world, there is no great benefit to a precise<br />
eye for detail, but in the worlds <strong>of</strong> maths, computing, cataloging, music, linguistics,<br />
engineering, <strong>an</strong>d science, such <strong>an</strong> eye for detail c<strong>an</strong> lead to success rather th<strong>an</strong> failure."<br />
Baron-Cohen cited two reasons why it might still be useful to consider AS to be a<br />
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disability: to ensure provision for legally required special support, <strong>an</strong>d to recognize<br />
emotional difficulties from reduced empathy. Baron-Cohen argues that the genes for<br />
Asperger's combination <strong>of</strong> abilities have operated throughout recent hum<strong>an</strong><br />
evolution <strong>an</strong>d have made remarkable contributions to hum<strong>an</strong> history.<br />
By contrast, Pier Jaarsma <strong>an</strong>d Welin wrote in 2011 that the "broad version <strong>of</strong> the<br />
neurodiversity claim, covering low-functioning as well as high-functioning autism, is<br />
problematic. Only a narrow conception <strong>of</strong> neurodiversity, referring exclusively to highfunctioning<br />
autists, is reasonable." <strong>The</strong>y say that "higher functioning" individuals with<br />
autism may "not [be] benefited with such a psychiatric defect-based diagnosis [...] some<br />
<strong>of</strong> them are being harmed by it, because <strong>of</strong> the disrespect the diagnosis displays for<br />
their natural way <strong>of</strong> being", but "think that it is still reasonable to include other categories<br />
<strong>of</strong> autism in the psychiatric diagnostics. <strong>The</strong> narrow conception <strong>of</strong> the neurodiversity<br />
claim should be accepted but the broader claim should not." Jonath<strong>an</strong> Mitchell,<br />
<strong>an</strong> autistic author <strong>an</strong>d blogger who advocates a cure for autism, has described autism<br />
as having "prevented me from making a living or ever having a girlfriend. It's given me<br />
bad fine motor coordination problems where I c<strong>an</strong> hardly write. I have <strong>an</strong> impaired ability<br />
to relate to people. I c<strong>an</strong>'t concentrate or get things done." He describes neurodiversity<br />
as a "tempting escape valve".<br />
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VI. Adult ADHD<br />
Adult <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder (also referred to as<br />
adult ADHD, adult with ADHD, or simply ADHD in adults, formerly AADD) is the<br />
neurobiological condition <strong>of</strong> attention deficit hyperactivity disorder (ADHD) in adults.<br />
About one-third to two-thirds <strong>of</strong> children with symptoms from early childhood continue to<br />
demonstrate notable ADHD symptoms throughout life.<br />
Three types <strong>of</strong> ADHD are identified in the DSM-5 as:<br />
<br />
<br />
<br />
Predomin<strong>an</strong>tly Inattentive Type (ADHD-PI or ADHD-I)<br />
Predomin<strong>an</strong>tly Hyperactive or Hyperactive-Impulsive Type (ADHD-PH or ADHD-HI)<br />
Combined Type (ADHD-C)<br />
In later life, the hyperactive/impulsive subtype m<strong>an</strong>ifests less frequently. [1](p44) <strong>The</strong><br />
hyperactivity symptoms tend to turn more into "inner restlessness", starting in<br />
adolescence <strong>an</strong>d carrying on in adulthood.<br />
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Adult ADHD is typically marked by inattentiveness, difficulty getting work done,<br />
procrastination <strong>an</strong>d org<strong>an</strong>izational problems. Specifically, adults with ADHD present<br />
with persistent difficulties in following directions, remembering information,<br />
concentrating, org<strong>an</strong>izing tasks, completing work within specified time frames <strong>an</strong>d<br />
appearing timely in appointments. <strong>The</strong>se difficulties affect several different areas <strong>of</strong> <strong>an</strong><br />
ADHD adult's life, causing emotional, social, vocational, marital, legal, fin<strong>an</strong>cial <strong>an</strong>d/or<br />
academic problems. As a result, low self-esteem is commonly developed. However,<br />
given the right guid<strong>an</strong>ce <strong>an</strong>d coaching, these traits <strong>of</strong> ADHD could also lead to career<br />
success, <strong>an</strong>d in some cases, unique adv<strong>an</strong>tages in critical thinking <strong>an</strong>d creativity.<br />
Diagnosis <strong>of</strong> the condition follows after one or several assessment interviews by a<br />
clinici<strong>an</strong> including:<br />
<br />
<br />
<br />
examination <strong>of</strong> personal history<br />
observational evidence from family members or close friends<br />
academic reports, <strong>of</strong>ten going back to school years as well as evaluation to<br />
diagnose additional possible conditions which <strong>of</strong>ten coexist with ADHD, called<br />
comorbidities or comorbid disorders.<br />
<strong>The</strong> condition is highly heritable, <strong>an</strong>d while its exact causes are not fully known, genetic<br />
or environmental factors are understood to play a part. ADHD is a childhood-onset<br />
condition, usually requiring symptoms to have been present before age 12 for a<br />
diagnosis. Children under treatment will migrate to adult health services if necessary as<br />
they tr<strong>an</strong>sit into adulthood, however diagnosis <strong>of</strong> adults involves full examination <strong>of</strong> their<br />
history.<br />
Successful treatment <strong>of</strong> ADHD is usually based on a combination <strong>of</strong> medication,<br />
cognitive behavioral therapy, <strong>an</strong>d coaching or skills training. Medium-to-high intensity<br />
physical exercise, improved sleep <strong>an</strong>d improved <strong>an</strong>d targeted nutrition are also known<br />
to have a positive effect. Within school <strong>an</strong>d work, reasonable accommodations may be<br />
put in place to help the individual work more efficiently <strong>an</strong>d productively.<br />
Classification<br />
<strong>The</strong> DSM-5, or Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders, 2013 edition,<br />
defines three types <strong>of</strong> ADHD:<br />
1. a Predomin<strong>an</strong>tly Inattentive presentation<br />
2. a Predomin<strong>an</strong>tly Hyperactive-Impulsive presentation<br />
3. a Combined Type, that displays symptoms from both presentation<br />
To meet the diagnostic criteria <strong>of</strong> ADHD, <strong>an</strong> individual must display:<br />
<br />
<br />
<br />
at least six inattentive-type symptoms for the inattentive type<br />
at least six hyperactive-type symptoms for the hyperactive-impulsive type<br />
all <strong>of</strong> the above to have the combined type<br />
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<strong>The</strong> symptoms (see below) were required to have been present since before the<br />
individual was seven years old, <strong>an</strong>d must have interfered with at least two spheres <strong>of</strong><br />
his or her functioning (at home <strong>an</strong>d at school or work, for example) over the last six<br />
months. <strong>The</strong> DSM-IV criteria for ADHD were, however, tailored towards the type <strong>of</strong><br />
symptoms that children would show, <strong>an</strong>d might therefore have underestimated the<br />
prevalence <strong>of</strong> ADHD in adults. In 2013, the newer DSM-5 reviewed some <strong>of</strong> these<br />
criteria, with more lenient requirements for the diagnosis, especially in adults, <strong>an</strong>d the<br />
age limit for symptoms first arising raised to twelve years.<br />
Signs <strong>an</strong>d Symptoms<br />
ADHD is a chronic condition, beginning in early childhood <strong>an</strong>d persisting throughout a<br />
person's lifetime. It is estimated that 33–66% <strong>of</strong> children with ADHD will continue to<br />
have signific<strong>an</strong>t ADHD-related symptoms persisting into adulthood, resulting in a<br />
signific<strong>an</strong>t impact on education, employment, <strong>an</strong>d interpersonal relationships.<br />
Individuals with ADHD exhibit deficiencies in self-regulation <strong>an</strong>d self-motivation which in<br />
turn foster problematic characteristics such as distractibility, procrastination <strong>an</strong>d<br />
disorg<strong>an</strong>ization. <strong>The</strong>y are <strong>of</strong>ten perceived by others as chaotic, with a tendency to need<br />
high stimulation to be less distracted <strong>an</strong>d function effectively. <strong>The</strong> learning potential <strong>an</strong>d<br />
overall intelligence <strong>of</strong> <strong>an</strong> adult with ADHD, however, are no different from the potential<br />
<strong>an</strong>d intelligence <strong>of</strong> adults who do not have the disorder.<br />
Whereas teachers <strong>an</strong>d caregivers responsible for children are <strong>of</strong>ten attuned to the<br />
symptoms <strong>of</strong> ADHD, employers <strong>an</strong>d others who interact with adults are less likely to<br />
Page 85 <strong>of</strong> 145
egard such behaviors as a symptom. In part, this is because symptoms do ch<strong>an</strong>ge with<br />
maturity; adults who have ADHD are less likely to exhibit obvious hyperactive<br />
behaviors. Instead, they may report const<strong>an</strong>t mental activity <strong>an</strong>d inner restlessness as<br />
their hyperactivity internalizes.<br />
Symptoms <strong>of</strong> ADHD (see table below) c<strong>an</strong> vary widely between individuals <strong>an</strong>d<br />
throughout the lifetime <strong>of</strong> <strong>an</strong> individual. As the neurobiology <strong>of</strong> ADHD is becoming<br />
increasingly understood, it is becoming evident that difficulties exhibited by individuals<br />
with ADHD are due to problems with the parts <strong>of</strong> the brain responsible for executive<br />
functions (see below: Pathophysiology). <strong>The</strong>se result in problems with sustaining<br />
attention, pl<strong>an</strong>ning, org<strong>an</strong>ization, prioritization, time blindness, impulse control <strong>an</strong>d<br />
decision making.<br />
<strong>The</strong> difficulties generated by these deficiencies c<strong>an</strong> r<strong>an</strong>ge from moderate to extreme,<br />
resulting in the inability to effectively structure their lives, pl<strong>an</strong> daily tasks, or think <strong>of</strong> <strong>an</strong>d<br />
act accordingly even when aware <strong>of</strong> potential consequences. <strong>The</strong>se lead to poor<br />
perform<strong>an</strong>ce in school <strong>an</strong>d work, followed by underachievement in these areas. In<br />
young adults, poor driving record with traffic violations as well as histories <strong>of</strong> alcoholism<br />
or subst<strong>an</strong>ce abuse may surface. <strong>The</strong> difficulty is <strong>of</strong>ten due to the ADHD person's<br />
observed behaviour (e.g. the impulsive types, who may insult their boss for inst<strong>an</strong>ce,<br />
resulting in dismissal), despite genuinely trying to avoid these <strong>an</strong>d knowing that it c<strong>an</strong><br />
get them in trouble. Often, the ADHD person will miss things that <strong>an</strong> adult <strong>of</strong> similar age<br />
<strong>an</strong>d experience should catch onto or know. <strong>The</strong>se lapses c<strong>an</strong> lead others to label the<br />
individuals with ADHD as "lazy" or "stupid" or "inconsiderate".<br />
As problems accumulate, a negativistic self-view becomes established <strong>an</strong>d a vicious<br />
circle <strong>of</strong> failure is set up. Up to 80% <strong>of</strong> adults may have some form <strong>of</strong> psychiatric<br />
comorbidity such as depression or <strong>an</strong>xiety. M<strong>an</strong>y with ADHD also have associated<br />
learning disabilities, such as dyslexia, which contributes to their difficulties.<br />
Studies on adults with ADHD have shown that, more th<strong>an</strong> <strong>of</strong>ten, they experience self<br />
stigma <strong>an</strong>d depression in childhood, commonly resulting from feeling neglected <strong>an</strong>d<br />
different from their peers. <strong>The</strong>se problems may play a role to the high levels <strong>of</strong><br />
depression, subst<strong>an</strong>ce abuse, <strong>an</strong>d relationship problems that affect adults with ADHD<br />
later in life.<br />
In children:<br />
Inattentive-type<br />
(ADHD-PI)<br />
In children:<br />
Hyperactive/Impulsive-type<br />
(ADHD-PH)<br />
<br />
<br />
<br />
<br />
<br />
<br />
Forgetful during daily activities<br />
Easily distracted by extr<strong>an</strong>eous stimuli<br />
Losing import<strong>an</strong>t items (e.g. pencils,<br />
homework, toys, etc.)<br />
Always asking for attention, but<br />
Not listening <strong>an</strong>d not responding to<br />
name being called out<br />
Unable to focus on tasks at h<strong>an</strong>d, c<strong>an</strong>not<br />
<br />
<br />
<br />
<br />
<br />
<br />
Squirms <strong>an</strong>d fidgets (with h<strong>an</strong>ds <strong>an</strong>d/or<br />
feet)<br />
C<strong>an</strong>not sit still<br />
C<strong>an</strong>not play quietly or engage in leisurely<br />
activities<br />
Talks excessively<br />
Runs <strong>an</strong>d climbs excessively<br />
Always on the go, as if "driven by a motor"<br />
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sustain attention in activities<br />
Avoids or dislikes tasks requiring<br />
sustained mental effort<br />
Makes careless mistakes by failing to<br />
pay attention to details<br />
Difficulty org<strong>an</strong>izing tasks <strong>an</strong>d activities<br />
Fails to follow-through on complex<br />
instructions <strong>an</strong>d tasks (e.g. homework,<br />
chores, etc.)<br />
In adults, these evolve into:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Avoiding tasks or jobs that require<br />
concentration<br />
Procrastination<br />
Difficulty initiating tasks<br />
Difficulty org<strong>an</strong>izing details required for<br />
a task<br />
Difficulty recalling details required for a<br />
task<br />
Difficulty multitasking<br />
Poor time m<strong>an</strong>agement, losing track <strong>of</strong><br />
time<br />
Indecision <strong>an</strong>d doubt<br />
Hesitation <strong>of</strong> execution<br />
Difficulty persevering or completing <strong>an</strong>d<br />
following through on tasks<br />
Delayed stop <strong>an</strong>d tr<strong>an</strong>sition <strong>of</strong><br />
concentration from one task to <strong>an</strong>other<br />
C<strong>an</strong>not wait for their turn<br />
Blurts out <strong>an</strong>swers<br />
Intrudes on others <strong>an</strong>d interrupts<br />
conversations<br />
In adults:<br />
Chooses highly active, stimulating jobs<br />
Avoids situations with low physical activity<br />
or sedentary work<br />
May choose to work long hours or two<br />
jobs<br />
Seeks const<strong>an</strong>t activity<br />
Easily bored<br />
Impatient<br />
Intoler<strong>an</strong>t <strong>an</strong>d frustrated, easily irritated<br />
Impulsive, snap decisions <strong>an</strong>d<br />
irresponsible behaviors<br />
Loses temper easily, <strong>an</strong>gers quickly<br />
<strong>The</strong> tendency to hyperfocus on<br />
particularly stimulating or emotionally<br />
engaging tasks.<br />
Pathophysiology<br />
Over the last 30 years, research into ADHD has greatly accelerated. <strong>The</strong>re is no single,<br />
unified theory that explains the cause <strong>of</strong> ADHD <strong>an</strong>d research is ongoing. Genetic factors<br />
are presumed import<strong>an</strong>t, <strong>an</strong>d it has been suggested that environmental factors may<br />
affect how symptoms m<strong>an</strong>ifest.<br />
It is becoming increasingly accepted that individuals with ADHD have difficulty with<br />
"executive functioning". In higher org<strong>an</strong>isms, such as hum<strong>an</strong>s, these functions are<br />
thought to reside in the frontal lobes. <strong>The</strong>y enable recall <strong>of</strong> tasks that need<br />
accomplishing, org<strong>an</strong>ization to accomplish these tasks, assessment <strong>of</strong> consequences <strong>of</strong><br />
actions, prioritization <strong>of</strong> thoughts <strong>an</strong>d actions, keeping track <strong>of</strong> time, awareness <strong>of</strong><br />
interactions with surroundings, the ability to focus despite competing stimuli, <strong>an</strong>d<br />
adaptation to ch<strong>an</strong>ging situations.<br />
Several lines <strong>of</strong> research based on structural <strong>an</strong>d/or functional imaging techniques,<br />
stimul<strong>an</strong>t drugs, psychological interventions have identified alterations in the<br />
dopaminergic <strong>an</strong>d adrenergic pathways <strong>of</strong> individuals with ADHD. In particular, areas <strong>of</strong><br />
the prefrontal cortex appear to be the most affected. Dopamine <strong>an</strong>d norepinephrine are<br />
neurotr<strong>an</strong>smitters playing <strong>an</strong> import<strong>an</strong>t role in brain function. <strong>The</strong> uptake tr<strong>an</strong>sporters for<br />
dopamine <strong>an</strong>d norepinephrine are overly active <strong>an</strong>d clear these neurotr<strong>an</strong>smitters from<br />
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the synapse a lot faster th<strong>an</strong> in normal individuals. This is thought to increase<br />
processing latency <strong>an</strong>d salience, <strong>an</strong>d diminished working memory.<br />
Diagnosis<br />
<strong>The</strong> diagnosis <strong>of</strong> ADHD in adults requires retrospectively establishing whether the<br />
symptoms were also present in childhood, even if not previously recognized. As with<br />
other mental disorders such as schizophrenia there is no objective "test" that diagnoses<br />
ADHD. Rather, it is a combination <strong>of</strong> a careful history <strong>of</strong> symptoms up to early<br />
childhood, including corroborating evidence from family members, previous report<br />
cards, etc. <strong>The</strong> screening tests also seek to rule out other conditions or differential<br />
diagnoses such as depression, <strong>an</strong>xiety, or subst<strong>an</strong>ce abuse. Other diseases such as<br />
hyperthyroidism may exhibit symptoms similar to those <strong>of</strong> ADHD, <strong>an</strong>d it is imperative to<br />
rule these out as well. Asperger syndrome, a condition on the autism spectrum, is<br />
sometimes mistaken for ADHD, due to impairments in executive functioning found in<br />
some people with Asperger syndrome. However, Asperger syndrome also typically<br />
involves difficulties in social interaction, restricted <strong>an</strong>d repetitive patterns <strong>of</strong> behavior<br />
<strong>an</strong>d interests, <strong>an</strong>d problems with sensory processing, including hypersensitivity. Along<br />
with this, the quality <strong>of</strong> diagnosing <strong>an</strong> adult with ADHD c<strong>an</strong> <strong>of</strong>ten be skewed being that<br />
the majority <strong>of</strong> adults with ADHD also have other complications, r<strong>an</strong>ging from <strong>an</strong>xiety<br />
<strong>an</strong>d depression to subst<strong>an</strong>ce abuse.<br />
Assessment <strong>of</strong> adult patients seeking a possible diagnosis c<strong>an</strong> be better th<strong>an</strong> in children<br />
due to the adult's greater ability to provide their own history, input, <strong>an</strong>d insight. However,<br />
it has been noted that m<strong>an</strong>y individuals, particularly those with high intelligence, develop<br />
coping strategies that mask ADHD impairments <strong>an</strong>d therefore they do not seek<br />
diagnosis <strong>an</strong>d treatment.<br />
Formal tests <strong>an</strong>d assessment instruments such as IQ tests, st<strong>an</strong>dardized achievement<br />
tests, or neuropsychological tests typically are not helpful for identifying people with<br />
ADHD. Furthermore, no currently available physiological or medical measure is<br />
definitive diagnostically. However, psycho-educational <strong>an</strong>d medical tests are helpful in<br />
ruling in or out other conditions (e.g. learning disabilities, mental retardation, allergies)<br />
that may be associated with ADHD-like behaviors.<br />
United States medical <strong>an</strong>d mental health pr<strong>of</strong>essionals follow the Diagnostic <strong>an</strong>d<br />
Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders (DSM) <strong>of</strong> the Americ<strong>an</strong> Psychiatric Association;<br />
the International Classification <strong>of</strong> Diseases (ICD) published by the World Health<br />
Org<strong>an</strong>isation (WHO) is <strong>of</strong>ten used by health pr<strong>of</strong>essionals elsewhere. Periodic updates<br />
incorporate ch<strong>an</strong>ges in knowledge <strong>an</strong>d treatments. For example, under DSM-IV<br />
(published in 1994, with corrections <strong>an</strong>d minor ch<strong>an</strong>ges in 2000), the diagnostic criteria<br />
for ADHD in adults broadly follow the same as in children, but the proposed revision for<br />
the DSM-5 differentiates the presentation <strong>of</strong> ADHD for children <strong>an</strong>d adults for several<br />
symptoms.<br />
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It should be noted that every normal individual exhibits ADHD-like symptoms<br />
occasionally (when tired or stressed, for example) but for a positive diagnosis to be<br />
received, the symptoms should be present from childhood <strong>an</strong>d persistently interfere with<br />
functioning in multiple spheres <strong>of</strong> <strong>an</strong> individual's life: work, school, <strong>an</strong>d interpersonal<br />
relationships. <strong>The</strong> symptoms that individuals exhibit as children are still present in<br />
adulthood, but m<strong>an</strong>ifest differently as most adults develop compensatory mech<strong>an</strong>isms<br />
to adapt to their environment.<br />
Treatment<br />
Treatment for<br />
adult ADHD may<br />
combine<br />
medication <strong>an</strong>d<br />
behavioral,<br />
cognitive, or<br />
vocational<br />
interventions.<br />
Treatment <strong>of</strong>ten<br />
begins with<br />
medication<br />
selected to<br />
address the<br />
symptoms <strong>of</strong><br />
ADHD, along with<br />
<strong>an</strong>y comorbid<br />
conditions that may be present. Medication alone, while effective in correcting the<br />
physiological symptoms <strong>of</strong> ADHD, will not address the paucity <strong>of</strong> skills which m<strong>an</strong>y<br />
adults will have failed to acquire because <strong>of</strong> their ADHD (e.g., one might regain ability to<br />
focus with medication, but skills such as org<strong>an</strong>izing, prioritizing <strong>an</strong>d effectively<br />
communicating have taken others time to cultivate).<br />
Medications<br />
Stimul<strong>an</strong>ts, the first line medications in adult ADHD, are typically formulated in<br />
immediate <strong>an</strong>d long-acting formulations.<br />
Methylphenidate, a stimul<strong>an</strong>t, with short <strong>an</strong>d long-acting formulations, is <strong>of</strong>ten the firstline<br />
therapy <strong>an</strong>d appears effective. In the short term, methylphenidate is well tolerated.<br />
However, long term studies have not been conducted in adults <strong>an</strong>d concerns about<br />
increases in blood pressure have not been established. Methylphenidate increases<br />
concentrations <strong>of</strong> dopamine <strong>an</strong>d norepinephrine in the synaptic cleft, promoting<br />
increased neurotr<strong>an</strong>smission. It acts to block the dopamine <strong>an</strong>d norepinephrine<br />
reuptake tr<strong>an</strong>sporters, thus slowing the removal at which these neurotr<strong>an</strong>smitters are<br />
cleared from the synapses.<br />
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Amphetamine <strong>an</strong>d its derivatives, prototype stimul<strong>an</strong>ts, are likewise available in<br />
immediate <strong>an</strong>d long-acting formulations. Amphetamines act by multiple mech<strong>an</strong>isms<br />
including reuptake inhibition, displacement <strong>of</strong> tr<strong>an</strong>smitters from vesicles, reversal <strong>of</strong><br />
uptake tr<strong>an</strong>sporters <strong>an</strong>d reversible MAO inhibition. Thus amphetamines actively<br />
increases the release <strong>of</strong> these neurotr<strong>an</strong>smitters into the synaptic cleft. [39] <strong>The</strong>y may<br />
have a better side-effect pr<strong>of</strong>ile th<strong>an</strong> methylphenidate cardiovascularly <strong>an</strong>d potentially<br />
better tolerated.<br />
<strong>The</strong> non-stimul<strong>an</strong>t atomoxetine (Strattera), is also <strong>an</strong> effective treatment for adult<br />
ADHD. Although atomoxetine has a half life similar to stimul<strong>an</strong>ts it exhibits delayed<br />
onset <strong>of</strong> therapeutic effects similar to <strong>an</strong>tidepress<strong>an</strong>ts. Unlike the stimul<strong>an</strong>ts which are<br />
controlled subst<strong>an</strong>ces, atomoxetine lacks abuse potential. It is particularly effective for<br />
those with the predomin<strong>an</strong>tly inattentive concentration type <strong>of</strong> attention deficit due to<br />
being primarily a norepinephrine reuptake inhibitor. It is <strong>of</strong>ten prescribed in adults who<br />
c<strong>an</strong>not tolerate the side effects <strong>of</strong> amphetamines or methylphenidate. It is also<br />
approved for ADHD by the US Food <strong>an</strong>d Drug Administration. A rare but potentially<br />
severe side effect includes liver damage <strong>an</strong>d increased suicidal ideation.<br />
Bupropion <strong>an</strong>d desipramine are two <strong>an</strong>tidepress<strong>an</strong>ts that have demonstrated some<br />
evidence <strong>of</strong> effectiveness in the m<strong>an</strong>agement <strong>of</strong> ADHD particularly when there is<br />
comorbid major depression, although <strong>an</strong>tidepress<strong>an</strong>ts have lower treatment effect sizes.<br />
Psychosocial <strong>The</strong>rapy<br />
Treatment <strong>of</strong> adult ADHD may also include forms <strong>of</strong> stress m<strong>an</strong>agement or relaxation<br />
training.<br />
Research has shown that, alongside medication, psychological interventions in adults<br />
c<strong>an</strong> be effective in reducing symptomatic deficiencies. Emerging evidence suggests a<br />
possible role for cognitive behavioral therapy (CBT) alongside medication in the<br />
treatment <strong>of</strong> adult ADHD.<br />
For most adults, the psychosocial therapy is not effective. For this reason, medications<br />
are the first line <strong>of</strong> therapies. <strong>The</strong> medications that are prescribed for adults come in<br />
both stimul<strong>an</strong>t <strong>an</strong>d non-stimul<strong>an</strong>t form. Although the drug therapies are effective for<br />
adults, the benefits should be discussed with the patient’s physici<strong>an</strong> to ensure the<br />
benefits <strong>of</strong> the medications outweigh the risk. If medication is unw<strong>an</strong>ted or not <strong>an</strong><br />
option, increasing exercise <strong>an</strong>d ch<strong>an</strong>ging one’s diet may help alleviate some <strong>of</strong> the<br />
symptoms such as hyperactivity<br />
Epidemiology<br />
In North America <strong>an</strong>d Europe, it is estimated that three to five percent <strong>of</strong> adults have<br />
ADHD, but only about ten percent <strong>of</strong> those have received a formal diagnosis. It has<br />
been estimated that 5% <strong>of</strong> the global population has ADHD (including cases not yet<br />
diagnosed). In the context <strong>of</strong> the World Health Org<strong>an</strong>ization World Mental Health<br />
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Survey Initiative, researchers screened more th<strong>an</strong> 11,000 people aged 18 to 44 years in<br />
ten countries in the Americas, Europe <strong>an</strong>d the Middle East. On this basis they estimated<br />
the adult ADHD proportion <strong>of</strong> the population to average 3.5 percent with a r<strong>an</strong>ge <strong>of</strong> 1.2<br />
to 7.3 percent, with a signific<strong>an</strong>tly lower prevalence in low-income countries (1.9%)<br />
compared to high-income countries (4.2%). <strong>The</strong> researchers concluded that adult<br />
ADHD <strong>of</strong>ten co-occurs with other disorders, <strong>an</strong>d that it is associated with considerable<br />
role disability. Although they found that few adults are treated for ADHD itself, in m<strong>an</strong>y<br />
inst<strong>an</strong>ces treatment is given for the co-occurring disorders.<br />
History<br />
Early work on disorders <strong>of</strong> attention was conducted by Alex<strong>an</strong>der Crichton in 1798<br />
writing about "mental restlessness". <strong>The</strong> underlying condition came to be recognized<br />
from the early 1900s by Sir George Still. Efficacy <strong>of</strong> medications on symptoms was<br />
discovered during the 1930s <strong>an</strong>d research continued throughout the twentieth century.<br />
ADHD in adults beg<strong>an</strong> to be studied from the early 1970s <strong>an</strong>d research has increased<br />
as worldwide interest in the condition has grown.<br />
In the 1970s researchers beg<strong>an</strong> to realize that the condition now known as ADHD did<br />
not always disappear in adolescence, as was once thought. <strong>The</strong> exp<strong>an</strong>sion <strong>of</strong> the<br />
definition for ADHD beyond only being a condition experienced by children was mainly<br />
accomplished by refocusing the diagnosis on inattention instead <strong>of</strong> hyperactivity. At<br />
about the same time, some <strong>of</strong> the symptoms were also noted in m<strong>an</strong>y parents <strong>of</strong> the<br />
children under treatment. <strong>The</strong> condition was formally recognized as affecting adults in<br />
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1978, <strong>of</strong>ten informally called adult ADD, since symptoms associated with hyperactivity<br />
are generally less pronounced.<br />
Society <strong>an</strong>d Culture<br />
ADHD in adults, as with children, is recognized as <strong>an</strong> impairment that may constitute a<br />
disability under U.S. federal disability nondiscrimination laws, including such laws as the<br />
Rehabilitation Act <strong>of</strong> 1973 <strong>an</strong>d the Americ<strong>an</strong>s With Disabilities Act (ADA, 2008 revision),<br />
if the disorder subst<strong>an</strong>tially limits one or more <strong>of</strong> <strong>an</strong> individual's major life activities. For<br />
adults whose ADHD does constitute a disability, workplaces have a duty to provide<br />
reasonable accommodations, <strong>an</strong>d educational institutions have a duty to provide<br />
appropriate academic adjustments or modifications, to help the individual work more<br />
efficiently <strong>an</strong>d productively.<br />
In a 2004 study it was estimated that the yearly income discrep<strong>an</strong>cy for adults with<br />
ADHD was $10,791 less per year th<strong>an</strong> high school graduate counterparts <strong>an</strong>d $4,334<br />
lower for college graduate counterparts. <strong>The</strong> study estimates a total loss in productivity<br />
in the United States <strong>of</strong> over $77 billion USD. By contrast, loss estimations are $58 billion<br />
for drug abuse, $85 billion for alcohol abuse <strong>an</strong>d $43 billion for depression.<br />
Controversy<br />
ADHD controversies include concerns about its existence as a disorder, its causes, the<br />
methods by which ADHD is diagnosed <strong>an</strong>d treated including the use <strong>of</strong> stimul<strong>an</strong>t<br />
medications in children, possible overdiagnosis, misdiagnosis as ADHD leading to<br />
undertreatment <strong>of</strong> the real underlying disease, alleged hegemonic practices <strong>of</strong> the<br />
Americ<strong>an</strong> Psychiatric Association <strong>an</strong>d negative stereotypes <strong>of</strong> children diagnosed with<br />
ADHD. <strong>The</strong>se controversies have surrounded the subject since at least the 1970s.<br />
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VII. Cognitive Solutions<br />
for ADHD<br />
Top [Five] Natural Remedies for ADHD<br />
[plus] Key Lifestyle Ch<strong>an</strong>ges<br />
<strong>Attention</strong> deficit hyperactivity disorder (ADHD) <strong>an</strong>d attention deficit disorder (ADD) are<br />
neurological <strong>an</strong>d behavior-related conditions that cause difficulty in concentrating,<br />
impulsiveness <strong>an</strong>d excessive energy.<br />
Individuals with ADHD symptoms not only have a challenge in concentrating, but have<br />
a challenge sitting still. Those with ADHD are typically more disruptive th<strong>an</strong> individuals<br />
with ADD.<br />
ADHD <strong>of</strong>ten has <strong>an</strong> onset age <strong>of</strong> 7, but this disorder c<strong>an</strong> continue through teen years<br />
<strong>an</strong>d well into adulthood. It’s estimated that ADHD affects 9 percent <strong>of</strong> Americ<strong>an</strong><br />
children between the ages <strong>of</strong> 13 <strong>an</strong>d 18 <strong>an</strong>d over 4 percent <strong>of</strong> adults. (1)<br />
According to the NIH’s National Institute <strong>of</strong> Mental Health, “the number <strong>of</strong> children being<br />
diagnosed with ADHD is increasing, but it is unclear why.” Most physici<strong>an</strong>s <strong>an</strong>d<br />
research indicate the increase in ADHD is directly linked to the food we eat.<br />
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Root Causes <strong>of</strong> ADD/ADHD<br />
According to several international studies, ADHD has a genetic link. In addition, there<br />
are environmental factors, <strong>an</strong>d dietary concerns that m<strong>an</strong>y researchers believe increase<br />
the risk <strong>an</strong>d in m<strong>an</strong>y cases, worsens the symptoms.<br />
Refined sugar, artificial sweeteners, <strong>an</strong>d chemical food additives, nutritional<br />
deficiencies, preservatives <strong>an</strong>d food allergies are all causes <strong>of</strong> ADD/ADHD.<br />
In children, a partial cause is related to a lack <strong>of</strong> interest or forcing children to learn in a<br />
m<strong>an</strong>ner to which they are not geared to learn. Some children learn better by seeing or<br />
doing (kinesthetic), rather th<strong>an</strong> by hearing.<br />
Symptoms <strong>of</strong> ADD/ADHD<br />
<strong>The</strong> severity <strong>of</strong> symptoms c<strong>an</strong> vary greatly from individual to individual, depending on<br />
environment, diet <strong>an</strong>d other factors.<br />
Children may exhibit one or more <strong>of</strong> the following symptoms <strong>of</strong> ADHD/ADD:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Difficulty in concentrating <strong>an</strong>d diminished focus<br />
Easily distracted<br />
Easily bored<br />
Difficulty org<strong>an</strong>izing or completing tasks<br />
Prone to losing things<br />
Doesn’t listen<br />
Difficulty in following instructions<br />
Fidgety behavior, squirming<br />
Extreme difficulty being still <strong>an</strong>d/or quiet<br />
Impatience<br />
Adults may exhibit one or more <strong>of</strong> the following symptoms <strong>of</strong> ADD/ADHD:<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
Difficulty focusing <strong>an</strong>d concentrating on a task, project, or conversation<br />
Overwhelming emotional <strong>an</strong>d physical restlessness<br />
Frequent mood swings<br />
Prone to <strong>an</strong>ger <strong>an</strong>d a hot temper<br />
Disorg<strong>an</strong>ized<br />
Low toler<strong>an</strong>ce <strong>of</strong> people, situations, <strong>an</strong>d surroundings<br />
Unstable relationships<br />
Increased risk for addiction<br />
<strong>The</strong> most common treatment <strong>of</strong> ADD/ADHD today is using medications such as Ritalin<br />
<strong>an</strong>d Adderall, both <strong>of</strong> which have been linked to suicidal thoughts <strong>an</strong>d personality<br />
ch<strong>an</strong>ges. Ritalin is a central nervous system stimul<strong>an</strong>t, that c<strong>an</strong> cause nervousness,<br />
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agitation, <strong>an</strong>xiety, insomnia, vomiting, <strong>an</strong> increased heart rate, increased blood pressure<br />
<strong>an</strong>d even psychosis.<br />
Adderall is <strong>an</strong> amphetamine that is highly addictive with prolonged use. Side effects<br />
include tremors, hallucinations, muscle twitches, high blood pressure, fast or irregular<br />
heartbeats, <strong>an</strong>d extreme mood swings.<br />
With these side effects, it is easy to see why so m<strong>an</strong>y people are seeking effective<br />
natural remedies for ADHD. <strong>The</strong> good news is there are natural remedies for<br />
ADD/ADHD that are both effective <strong>an</strong>d without the scary side effects <strong>of</strong> prescription<br />
medications, <strong>an</strong>d this includes following <strong>an</strong> ADHD diet.<br />
Top 5 Natural Remedies for ADHD<br />
While I believe that incorporating new foods into the diet alongside eliminating<br />
d<strong>an</strong>gerous triggers foods are import<strong>an</strong>t, these five supplements represent key natural<br />
remedies for ADHD.<br />
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1. Fish Oil (1,000 milligrams daily)<br />
Omega 3 supplements have been shown to benefit ADHD patients, as the<br />
EPA/DHA in fish oil are critical for brain function <strong>an</strong>d are <strong>an</strong>ti-inflammatory.<br />
Supplementation has been shown to reduce symptoms <strong>an</strong>d improve learning.<br />
2. B-Complex (50 milligrams daily)<br />
Children with ADHD may need more B-vitamins to help with the formation <strong>of</strong><br />
serotonin, especially vitamin B6.<br />
3. Multi-Mineral Supplement (including zinc, magnesium <strong>an</strong>d calcium)<br />
I recommend that <strong>an</strong>yone with ADHD take 500 milligrams calcium,<br />
250 milligrams <strong>of</strong> magnesium <strong>an</strong>d 5 milligrams zinc twice daily. All play a role in<br />
relaxing the nervous system <strong>an</strong>d a deficiency may exacerbate symptoms.<br />
4. Probiotic (25–50 billion units daily)<br />
ADHD may be connected to digestive issues, therefore taking a good<br />
quality probiotic daily will help maintain intestinal health.<br />
5. GABA (250 milligrams twice daily)<br />
A calming amino acid, ask your doctor before taking GABA, as it c<strong>an</strong> interact with<br />
other medications.<br />
Bonus ADD/ADHD Remedy<br />
Rhodiola Rosea has been proven effective at improving the focus <strong>of</strong> both adults <strong>an</strong>d<br />
children. It works by increasing the sensitivity in the neurological <strong>an</strong>d nervous system<br />
that produce serotonin <strong>an</strong>d dopamine, which are both essential for effective ADHD<br />
symptom control.<br />
Essential Oils for ADHD<br />
According to a study conducted by Dr. Terry Friedm<strong>an</strong>n, essential oils <strong>of</strong> vetiver <strong>an</strong>d<br />
cedarwood are very effective in improving focus <strong>an</strong>d calming down children with ADHD.<br />
For memory <strong>an</strong>d concentration, rosemary <strong>an</strong>d peppermint oils have been shown to<br />
improve alertness while enh<strong>an</strong>cing memory. For a calming effect, Yl<strong>an</strong>g Yl<strong>an</strong>g <strong>an</strong>d<br />
lavender are effective, while fr<strong>an</strong>kincense brings emotional wellness, clarity <strong>an</strong>d<br />
heightened cognitive function.<br />
Top Foods for ADHD<br />
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Additive-free, Unprocessed Foods — Due to the toxic nature <strong>of</strong> food additives, it is<br />
best to eat unprocessed, whole foods. Additives including artificial sweeteners,<br />
preservatives <strong>an</strong>d colorings that exist within processed foods may be especially<br />
problematic for those with ADD/ADHD.<br />
Foods High in B-Vitamins — B vitamins help maintain a healthy nervous system.<br />
Make sure to include org<strong>an</strong>ic wild <strong>an</strong>imal products <strong>an</strong>d lots <strong>of</strong> green leafy vegetables in<br />
your diet. According to the University <strong>of</strong> Maryl<strong>an</strong>d Medical Center, Vitamin B-6 is<br />
needed for the body to make <strong>an</strong>d use essential brain chemicals including serotonin,<br />
dopamine <strong>an</strong>d norepinephrine. In fact, one preliminary study has found that B-6 is<br />
slightly more effective th<strong>an</strong> Ritalin in improving behavior! Incorporate wild tuna,<br />
b<strong>an</strong><strong>an</strong>as, wild salmon, grass-fed beef <strong>an</strong>d other foods rich in vitamin B-6 for the<br />
improvement <strong>of</strong> ADHD.<br />
Poultry — Tryptoph<strong>an</strong> is <strong>an</strong> essential amino acid that helps the body to synthesize<br />
proteins <strong>an</strong>d aid in the production <strong>of</strong> serotonin. Serotonin plays signific<strong>an</strong>t roles in sleep,<br />
inflammation, emotional moods <strong>an</strong>d much more. In m<strong>an</strong>y individuals suffering from<br />
ADD/ADHD, imbal<strong>an</strong>ces in serotonin levels has been indicated according to the<br />
University <strong>of</strong> Michig<strong>an</strong> Health System. Serotonin is related to impulse control <strong>an</strong>d<br />
aggression, two <strong>of</strong> the symptoms <strong>of</strong> ADD/ADHD.<br />
Eat Breakfast — For some people, <strong>an</strong>d especially those with ADHD, breakfast helps<br />
the body properly regulate blood sugar <strong>an</strong>d stabilize hormone fluctuations. Eat a<br />
breakfast that contains at least 20 grams <strong>of</strong> protein. Try my Thin Mint Protein<br />
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Smoothie that has 20 grams <strong>of</strong> protein from whey. It is a tasty <strong>an</strong>d filling way to “break<br />
the fast.”<br />
Wild-Caught Salmon — Not only is it rich with vitamin B-6, it’s also packed with omega<br />
3 fatty acids. According to the University <strong>of</strong> Maryl<strong>an</strong>d Medical Center, a clinical trial<br />
indicated that lower levels <strong>of</strong> omega-3 fatty acids had more learning <strong>an</strong>d behavioral<br />
problems (like those associated with ADHD) th<strong>an</strong> boys with normal levels <strong>of</strong> omega 3s.<br />
Individuals, including children, should consume wild salmon at least twice per week.<br />
ADHD Foods to Avoid<br />
Sugar — This is the primary trigger for most children, <strong>an</strong>d some adults with ADHD.<br />
Avoid <strong>an</strong>y forms <strong>of</strong> concentrated sugar including c<strong>an</strong>dy, desserts, soda or fruit juices.<br />
Gluten — Some researchers <strong>an</strong>d parents report worsening behavior when their child<br />
eats gluten, which may indicate sensitivity to the protein found in wheat. Avoid all foods<br />
made with wheat such as bread, pasta <strong>an</strong>d wheat cereal. Look for gluten-free or even<br />
grain-free alternatives.<br />
Conventional Dairy — Most cow milk dairy contains A1 casein that c<strong>an</strong> trigger a<br />
similar reaction as gluten <strong>an</strong>d therefore should be eliminated. If problematic symptoms<br />
arise after eating dairy, discontinue use. Goat’s milk, however, does not contain the<br />
protein <strong>an</strong>d is a better option for m<strong>an</strong>y individuals with ADD/ADHD.<br />
Food Coloring <strong>an</strong>d Dyes — Children with ADHD c<strong>an</strong> be sensitive to a variety <strong>of</strong> food<br />
dyes <strong>an</strong>d colorings, therefore all processed foods should be avoided. Coloring <strong>an</strong>d dyes<br />
appear in nearly every commercially processed food. Food dyes c<strong>an</strong> be found in sports<br />
drinks, c<strong>an</strong>dy, cake mixes, chewable vitamins <strong>an</strong>d even toothpaste!<br />
Caffeine — While some studies have shown that caffeine may help with some ADHD<br />
symptoms, it is wise to minimize or avoid caffeine, as these studies have not been<br />
validated. In addition, the side effects <strong>of</strong> caffeine, including loss <strong>of</strong> loss, <strong>an</strong>xiety, <strong>an</strong>d<br />
nervousness, c<strong>an</strong> contribute to the symptoms <strong>of</strong> ADD/ADHD.<br />
MSG <strong>an</strong>d HVP — <strong>The</strong>se two additives are believed to decrease dopamine levels in<br />
both children <strong>an</strong>d adults. Dopamine is associated with the brain’s pleasure <strong>an</strong>d reward<br />
systems. For individuals suffering with ADD/ADHD, bal<strong>an</strong>ced levels <strong>of</strong> dopamine are<br />
essential.<br />
Nitrites — Commonly found in lunchmeat, c<strong>an</strong>ned foods <strong>an</strong>d m<strong>an</strong>y processed foods,<br />
nitrites are linked to <strong>an</strong> increase <strong>of</strong> childhood type 1 diabetes, certain types <strong>of</strong> c<strong>an</strong>cer<br />
<strong>an</strong>d IBS. In addition, it c<strong>an</strong> cause rapid heart rate, difficulty breathing <strong>an</strong>d restlessness<br />
that worsen ADHD symptoms.<br />
Artificial Sweeteners — Artificial sweeteners are just bad for your health, but for those<br />
living with ADHD, the side effects c<strong>an</strong> be devastating. Artificial sweeteners create<br />
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iochemical ch<strong>an</strong>ges in the body, some <strong>of</strong> which c<strong>an</strong> harm cognitive function <strong>an</strong>d<br />
emotional bal<strong>an</strong>ce.<br />
Soy — Soy is a common food allergen <strong>an</strong>d c<strong>an</strong> disrupt hormones that cause ADHD.<br />
Personal Food Sensitivities/Allergens — Eliminate the top seven allergens, including<br />
soy, wheat <strong>an</strong>d conventional dairy mentioned above, as well as pe<strong>an</strong>uts, tree nuts, eggs<br />
<strong>an</strong>d shellfish. In addition, eliminate <strong>an</strong>y foods or beverages that are personal allergens.<br />
This might include papaya, avocados, b<strong>an</strong><strong>an</strong>as <strong>an</strong>d kiwis (for those with latex allergies)<br />
<strong>an</strong>d/or cori<strong>an</strong>der, caraway or fennel (all from the same family) <strong>an</strong>d/or chocolate.<br />
Lifestyle Ch<strong>an</strong>ges for Children with ADHD<br />
<strong>The</strong> challenge for the parents <strong>of</strong> a child with ADD/ADHD is not only to find <strong>an</strong> effective<br />
natural remedies for ADHD <strong>an</strong>d ADD, but also to create <strong>an</strong> environment that supports<br />
their creativity <strong>an</strong>d spurs learning. Here are some lifestyle ch<strong>an</strong>ges that may help.<br />
Show Affection (<strong>an</strong>d Ask for It) — Children living with ADHD need reassur<strong>an</strong>ce they<br />
aren’t a bad child. If you only respond to the negative behaviors, it c<strong>an</strong> trigger more<br />
negative behaviors. Find ways to compliment your child while holding them accountable<br />
for their actions. Remember, they are more th<strong>an</strong> just the behaviors <strong>of</strong> ADHD. Give them<br />
the ch<strong>an</strong>ce to “WOW” you.<br />
Provide Opportunities for Success — A child knows when you are truly excited <strong>an</strong>d<br />
happy for them. Provide them with opportunities where they c<strong>an</strong> succeed. Engage them<br />
in creative activities such as painting <strong>an</strong>d sketching. M<strong>an</strong>y top art competitions in the<br />
world have “quick sketch” competitions that force artists to provide their best work in 30<br />
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to 45 minutes. Celebrate your child’s focus <strong>an</strong>d creative spirit in these types <strong>of</strong><br />
challenges.<br />
Regular Physical Exercise & Outdoor Playtime — For children with ADHD, burning<br />
some <strong>of</strong> the excess energy <strong>of</strong> the day c<strong>an</strong> help to bal<strong>an</strong>ce hormone levels <strong>an</strong>d provide<br />
your child with the building blocks for healthy bones <strong>an</strong>d muscles.<br />
Create a Child-Friendly Org<strong>an</strong>izational System — Find the methods <strong>of</strong> org<strong>an</strong>ization<br />
that work best for your child. This may include a notebook with a checklist <strong>of</strong> daily “to<br />
dos,” a chart on the wall, or reminders in their smartphone or tablet. Teach them how to<br />
prioritize tasks including schoolwork, home chores, exercise <strong>an</strong>d fun activities.<br />
Teach Your Child to Cook — Since ADD/ADHD is linked to the foods consumed <strong>an</strong>d<br />
has a genetic link, it is essential that your child learn what foods cause ADD/ADHD <strong>an</strong>d<br />
which ones c<strong>an</strong> cure it. Spend time with your child exploring interesting ways to cook<br />
wild fish, grass-fed beef, free-r<strong>an</strong>ge poultry <strong>an</strong>d fresh fruits <strong>an</strong>d vegetables. Engage<br />
them in the menu pl<strong>an</strong>ning <strong>an</strong>d cooking process, <strong>an</strong>d the dietary ch<strong>an</strong>ges<br />
recommended above will be signific<strong>an</strong>tly easier to implement.<br />
Lifestyle Ch<strong>an</strong>ges for Adults with ADHD<br />
Create <strong>an</strong> Org<strong>an</strong>izational System That Works for You — <strong>The</strong>re is no one<br />
org<strong>an</strong>ization solution that works for everyone. Find the system that works best for you.<br />
A simple pen <strong>an</strong>d paper checklist may be what some need, while others will need a<br />
more technical application that could include setting automatic reminders, prioritizing<br />
tasks <strong>an</strong>d more.<br />
Use Technology to Your Adv<strong>an</strong>tage — <strong>The</strong>re are a variety <strong>of</strong> apps available for<br />
smartphones <strong>an</strong>d tablets for productivity. <strong>The</strong>se tools c<strong>an</strong> help you to pl<strong>an</strong> ahead <strong>an</strong>d<br />
prioritize tasks. In addition, consider noise-c<strong>an</strong>celling headphones to help stave <strong>of</strong>f the<br />
distractions in your home or <strong>of</strong>fice.<br />
Exercise — Regular exercise not only helps build muscles <strong>an</strong>d bone, but helps to<br />
relieve stress. In addition to your regular exercise routine, try something that engages<br />
your “fun” gene too. D<strong>an</strong>ce, martial arts, playing tennis or volleyball, are all great ways<br />
to burn calories, bal<strong>an</strong>ce hormones <strong>an</strong>d reduce stress.<br />
Get More Sleep — Insomnia is a common side effect for adults with ADD/ADHD. With<br />
a proper diet, exercise <strong>an</strong>d relaxation techniques, you c<strong>an</strong> get the rest you need.<br />
Practice good sleep habits, including routine bed times <strong>an</strong>d turning <strong>of</strong>f technology 45<br />
minutes prior to sleep.<br />
<strong>The</strong> dietary ch<strong>an</strong>ges, supplements <strong>an</strong>d recommended lifestyle ch<strong>an</strong>ges above will help<br />
you conquer ADD/ADHD. <strong>The</strong> solutions above are equally effective for children <strong>an</strong>d<br />
adults alike.<br />
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For m<strong>an</strong>y people, removing the ADD/ADHD trigger foods <strong>an</strong>d replacing them with<br />
healthy foods that naturally fight ADD/ADHD will dramatically help treat this common<br />
neurological <strong>an</strong>d behavioral disorder. Remember, detoxing from years <strong>of</strong> chemicals <strong>an</strong>d<br />
unhealthy foods takes some time. Stick with the program above <strong>an</strong>d kick ADD/ADHD for<br />
good!<br />
________<br />
Solutions for Common ADHD Symptoms<br />
by Margarita Tartakovsky, M.S.<br />
Getting easily distracted <strong>an</strong>d making hasty decisions makes accomplishing even the<br />
simplest tasks a challenge.<br />
For people with attention deficit hyperactivity disorder (ADHD) — whose symptoms<br />
include distractibility <strong>an</strong>d impulsivity — this is a daily struggle. Fortunately, however,<br />
there are m<strong>an</strong>y ways that you c<strong>an</strong> m<strong>an</strong>age ADHD successfully <strong>an</strong>d minimize its<br />
symptoms.<br />
Below is a primer on common ADHD-related problems <strong>an</strong>d solutions along with general<br />
self-help strategies.<br />
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Distractibility<br />
“<strong>The</strong> fundamental weakness for people with ADHD is that they struggle with pausing to<br />
consider their options,” according to Ari Tuckm<strong>an</strong>, PsyD. He is a psychologist in private<br />
practice who specializes in ADHD <strong>an</strong>d the author <strong>of</strong> More <strong>Attention</strong>, Less <strong>Deficit</strong>:<br />
Success Strategies for Adults with ADHD.<br />
He gave the following examples: If the phone rings while you’re working on a project,<br />
you probably <strong>an</strong>swer it instead <strong>of</strong> considering if it’s better to wait till you’re done. When<br />
you come home, you might head to the kitchen to speak with your spouse <strong>an</strong>d leave<br />
your keys on the table. <strong>The</strong> next day you’re late to work because you spend <strong>an</strong> hour<br />
hunting for them.<br />
You’ve probably experienced several variations <strong>of</strong> these examples. But the result is the<br />
same: You end up getting distracted <strong>an</strong>d direct your focus to something else, letting the<br />
task at h<strong>an</strong>d suffer.<br />
To solve distraction difficulties, establish simple strategies that make it easy “to do the<br />
right thing at the right moment without having to think about it,” Tuckm<strong>an</strong> said. If you<br />
lose your keys <strong>of</strong>ten, have a bowl by the front door to throw them in immediately. <strong>The</strong><br />
close proximity prevents you from getting distracted with something else in the house.<br />
If you have <strong>an</strong> upcoming appointment or <strong>an</strong>other responsibility like making <strong>an</strong> import<strong>an</strong>t<br />
phone call, use your cell phone alarm to schedule alerts. “That way the phone<br />
remembers it, even if [you] get caught up in something else <strong>an</strong>d lose track <strong>of</strong> time,”<br />
Tuckm<strong>an</strong> said.<br />
“Squeezing a stress ball or having a fidget toy c<strong>an</strong> help maintain focus in meetings or in<br />
the classroom,” according to Roberto Olivardia, Ph.D, a psychologist who treats<br />
attention deficit disorder <strong>an</strong>d clinical instructor in the department <strong>of</strong> psychiatry at<br />
Harvard Medical School.<br />
Impulsivity<br />
Individuals with ADHD are prone to letting their initial feelings drive their behavior. “<strong>The</strong>y<br />
are <strong>of</strong>ten impulsive, going with how they feel versus how they think about something,”<br />
Olivardia said.<br />
Reducing impulsivity is a process that takes time, but you c<strong>an</strong> m<strong>an</strong>age it by “practicing<br />
mindfulness techniques, practicing being in the moment, becoming aware <strong>of</strong> one’s self<br />
talk [<strong>an</strong>d] getting used to writing things down to express one’s thoughts fully,” Olivardia<br />
said. Research has shown that mindfulness c<strong>an</strong> be very helpful for people with attention<br />
deficit disorder.<br />
Stress<br />
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Like <strong>an</strong>y disorder, stress tends to amplify ADHD symptoms. But stress is inevitable. As<br />
Tuckm<strong>an</strong> said, “<strong>The</strong> only way to have no stress is to live a tiny little life where nothing<br />
happens.” So the key is to learn to m<strong>an</strong>age stress effectively.<br />
Leading a healthy lifestyle is essential. Exercise regularly, get enough sleep, eat well<br />
<strong>an</strong>d take the time to relax, he said. Tuckm<strong>an</strong> acknowledged that this is easier said th<strong>an</strong><br />
done for <strong>an</strong>yone. Since ADHD symptoms make it more difficult to create effective pl<strong>an</strong>s<br />
<strong>an</strong>d follow through on them, this c<strong>an</strong> seem overwhelming.<br />
Work on simplifying your activities by taking stock <strong>of</strong> “your schedule from the last weeks<br />
or months <strong>an</strong>d write a list <strong>of</strong> all the activities that you are involved in,” Tuckm<strong>an</strong> said.<br />
Don’t have a schedule? <strong>The</strong>n think about how you spend your time. This makes paring<br />
down your day easier because you’re able to “ evaluate individual activities if you c<strong>an</strong><br />
see them in the context <strong>of</strong> all your activities.” <strong>The</strong>n, ask yourself if you’re participating “in<br />
some activities that just don’t add enough to your life — at least relative to what they<br />
take away.”<br />
Stress-relievers like yoga <strong>an</strong>d meditation c<strong>an</strong> help some individuals with ADHD,<br />
Olivardia said. “Vigorous exercise is a guar<strong>an</strong>teed stress reliever. If your body is tired, it<br />
leaves less room for stressful energy to prevail,” he said. <strong>The</strong> same goes for humor <strong>an</strong>d<br />
laughter. Also import<strong>an</strong>t, according to Olivardia, is to surround yourself with people who<br />
calm <strong>an</strong>d ground you (<strong>an</strong>d make you laugh).<br />
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Low Self-Esteem<br />
ADHD symptoms c<strong>an</strong> be frustrating, especially when the smallest tasks c<strong>an</strong> require so<br />
much processing <strong>an</strong>d pl<strong>an</strong>ning. Consequently, m<strong>an</strong>y people with attention deficit<br />
disorder experience low self-esteem.<br />
First, acknowledge that ADHD has nothing to do with intelligence — a common<br />
misconception. “I have patients who are extremely bright individuals <strong>an</strong>d are able to<br />
accomplish great things, but have trouble getting to a place on time,” Olivardia said.<br />
Tuckm<strong>an</strong> uses the phrase “ch<strong>an</strong>ge what you c<strong>an</strong>, accept the rest” as his guiding<br />
treatment philosophy. This me<strong>an</strong>s “learning about how [your] brain processes<br />
information <strong>an</strong>d adopting strategies that take these information processing tendencies<br />
into account.” Other options, according to Tuckm<strong>an</strong>, might include medication, essential<br />
for m<strong>an</strong>y people with ADHD; coaching, which helps with “mastering daily dem<strong>an</strong>ds”;<br />
<strong>an</strong>d therapy, which helps to “underst<strong>an</strong>d [yourself] <strong>an</strong>d [your] relationships better with<br />
less <strong>an</strong>xiety <strong>an</strong>d depression.” Be sure to see practitioners who have <strong>an</strong> extensive<br />
knowledge <strong>of</strong> ADHD.<br />
Also, accept that you’ll make mistakes, use them as learning opportunities <strong>an</strong>d then<br />
move on, Tuckm<strong>an</strong> said. “Setbacks <strong>an</strong>d diversions will happen, but as long as you get<br />
back to your good habits, you will generally get to where you w<strong>an</strong>t to go.” He added,<br />
“work the process <strong>an</strong>d the product will follow.”<br />
Ultimately, remember that “Nobody is perfect, so self-esteem shouldn’t be based on <strong>an</strong><br />
expectation <strong>of</strong> never doing <strong>an</strong>ything wrong,” Tuckm<strong>an</strong> said. “Playing it safe may prevent<br />
a bruised ego, but it’s boring <strong>an</strong>d unsatisfying.”<br />
General Self-Help Strategies<br />
In general, “the most effective strategies are ones that utilize the senses as <strong>an</strong><br />
environmental reminder,” Olivardia said. If time m<strong>an</strong>agement is a common concern, use<br />
<strong>an</strong> alarm or sticky note — or both — as reminders to keep you on track, he suggested.<br />
If making decisions is difficult, consider the pros <strong>an</strong>d cons <strong>of</strong> the situation. Write them<br />
down or say them aloud.<br />
Remember that you don’t have to “re-invent the wheel,” Tuckm<strong>an</strong> said. Seek expert<br />
resources that <strong>of</strong>fer insight on m<strong>an</strong>aging ADHD symptoms. Experiment with what works<br />
for you. But don’t let self-consciousness foil your success. If being org<strong>an</strong>ized me<strong>an</strong>s<br />
your cell phone sounds like a symphony <strong>of</strong> alarm alerts, then that’s the better<br />
alternative. “As I sometimes tell clients, it’s better to be known as the guy who puts<br />
everything into his phone th<strong>an</strong> to be known as the guy who misses meetings.”<br />
If a strategy isn’t working, get creative. “Having ADHD is living outside the box, so<br />
strategies for getting things done have to follow suit,” Olivardia said. “<strong>The</strong>re is no shame<br />
Page 104 <strong>of</strong> 145
in using a strategy that seems weird to others, as long as it isn’t unhealthy to yourself or<br />
others.”<br />
For inst<strong>an</strong>ce, inventing a song might help you remember information. So might drawing<br />
a stick figure. One <strong>of</strong> Olivardia’s clients used to draw a stick figure to remind him to<br />
bring the essentials on his travels. He’d go from head to toe, drawing arrows from each<br />
part <strong>of</strong> the body to the clothes he needed. Even though his client felt silly, it was a<br />
successful strategy that worked for him.<br />
Just because you aren’t org<strong>an</strong>ized, meticulous or focused naturally, “it does not me<strong>an</strong><br />
[you] c<strong>an</strong>’t be that person behaviorally,” Olivardia said.<br />
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VIII. Famous People with ADHD<br />
Who are some <strong>of</strong> the most famous people with ADHD?<br />
June Silny, studied <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder<br />
at ADD Coaching Academy<br />
Answered Mar 1 2016<br />
<strong>The</strong> list <strong>of</strong> famous people with ADHD is long <strong>an</strong>d c<strong>an</strong> be traced back to Socrates. Even<br />
Albert Einstein had ADHD!<br />
<strong>The</strong> famous artists with ADHD are: Dali, Picasso, V<strong>an</strong> Gogh, <strong>an</strong>d Rodin.<br />
<strong>The</strong> athletes: Terry Bradshaw, Michael Phelps, Pete Rose, Nol<strong>an</strong> Ry<strong>an</strong>, Michael<br />
Jord<strong>an</strong>, Jason Kidd, Babe Ruth, Carl Lewis, Greg Loug<strong>an</strong>is, Jackie Stewart, <strong>an</strong>d Magic<br />
Johnson.<br />
<strong>The</strong> authors: Charlotte <strong>an</strong>d Emily Bronte, Samuel Clemens, Emily Dickenson, Edgar<br />
All<strong>an</strong> Poe, Ralph Waldo Emerson, Robert Frost, George Bernard Shaw, Henry David<br />
Thoreau, Leo Tolstoy, Tennessee Williams, Virginia Woolf, H<strong>an</strong>s Christi<strong>an</strong> Anderson,<br />
<strong>an</strong>d William Butler Yeats.<br />
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<strong>The</strong> entrepreneurs <strong>an</strong>d leaders in business: Andrew Carnegie (Carnegie Steel,<br />
Carnegie hall, Carnegie Mellon Univerrsity <strong>an</strong>d more), Malcolm Forbes (Forbes<br />
Magazine), Henry Ford (Ford Motor), Bill Gates (Micros<strong>of</strong>t), David Neelem<strong>an</strong> (JetBlue),<br />
Paul Orfalea (Kinko's), Ted Turner (Cable News Network), Sir Richard Br<strong>an</strong>son (Virgin<br />
Group) <strong>an</strong>d Walt Disney.<br />
<strong>The</strong> entertainers with ADHD: Ann B<strong>an</strong>cr<strong>of</strong>t, Jim Carrey, Steve McQueen, Jack<br />
Nicholson, Ty Pennington, Elvis Presley, Evil <strong>an</strong>d Robbie Knievel, Sylvester Stallone,<br />
Robin Williams, Howie M<strong>an</strong>del, Justin Timberlake, Ch<strong>an</strong>ning Tatum, Tom Cruise, Will<br />
Smith, Ke<strong>an</strong>u Reeves, Cher, Dustin H<strong>of</strong>fm<strong>an</strong>, Henry Winkler, James Stewart, Kirk<br />
Douglas, Whoopi Goldberg, Adam Levine, Will-I-Am, Ozzy Osbourne, <strong>an</strong>d Stevie<br />
Wonder.<br />
<strong>The</strong> inventors are:<br />
Wright Brothers,<br />
Alex<strong>an</strong>der Graham<br />
Bell, Thomas<br />
Edison, Benjamin<br />
Fr<strong>an</strong>klin, Sir Isaac<br />
newton, <strong>an</strong>d Louis<br />
Pasteur.<br />
Even political<br />
figures such as:<br />
Woodrow Wilson,<br />
James Carville <strong>an</strong>d<br />
John F. Kennedy<br />
were known to have<br />
ADHD.<br />
Don't forget these<br />
are the ones that we know about. <strong>The</strong>re are m<strong>an</strong>y more that made tremendous<br />
contributions to society that are unknown.<br />
If you are wondering how is it known that these historical figures had ADHD when it<br />
wasn't recognized until 1932; it is is stated in <strong>The</strong> History <strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong><br />
Hyperactivity Disorder (National Center for Biotechnology Information) that the<br />
behaviors they displayed are consistent with today's symptoms <strong>of</strong> ADHD.<br />
ADHD does not have to stop you from making a valuable contribution to society. I hope<br />
this inspires you to add your name to this impressive list.<br />
<br />
<br />
<br />
Glenn Beck<br />
D<strong>an</strong>iel Bedingfield<br />
Terry Bradshaw<br />
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Richard Br<strong>an</strong>son<br />
Jim Carrey<br />
James Carville<br />
Kurt Cobain<br />
Jennifer Connelly<br />
Zooey Desch<strong>an</strong>el<br />
Cameron Diaz<br />
Jason Earles<br />
Cammi Gr<strong>an</strong>ato<br />
Forrest Griffin<br />
Melissa Jo<strong>an</strong> Hart<br />
Salma Hayek<br />
Paris Hilton<br />
Bruce Jenner<br />
Magic Johnson<br />
Christopher Knight<br />
Sol<strong>an</strong>ge Knowles<br />
Heather Kuzmich<br />
Courtney Love<br />
Howie M<strong>an</strong>del<br />
David Neelem<strong>an</strong><br />
Roxy Olin<br />
Jamie Oliver<br />
Mary-Kate Olsen<br />
Paul Orfalea<br />
Ty Pennington<br />
Michael Phelps]<br />
Michelle Rodriguez<br />
Peter Rose<br />
Karina Smirn<strong>of</strong>f<br />
Justin Timberlake<br />
Liv Tyler<br />
Emma Watson<br />
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IX. References<br />
1. https://psychcentral.com/lib/what-is-attention-deficit-disorder/<br />
2. http://www.douglas.qc.ca/section/the-douglas-27<br />
3. https://en.wikipedia.org/wiki/<strong>Attention</strong>_deficit_hyperactivity_disorder<br />
4. https://www.healthline.com/health/adhd/benefits-<strong>of</strong>-adhd#1<br />
5. http://www.addcoach4u.com/positives<strong>of</strong>add.html#particip<strong>an</strong>tideas<br />
6. https://adhdatwork.add.org/potential-benefits-<strong>of</strong>-having-<strong>an</strong>-adhd-employee/<br />
7. https://en.wikipedia.org/wiki/Autism_spectrum<br />
8. https://en.wikipedia.org/wiki/Asperger_syndrome<br />
9. https://en.wikipedia.org/wiki/Adult_attention_deficit_hyperactivity_disorder<br />
10. https://draxe.com/natural-remedies-adhd/<br />
11. https://psychcentral.com/lib/solutions-for-common-adhd-symptoms/<br />
12. https://www.quora.com/Who-are-some-<strong>of</strong>-the-most-famous-people-with-ADHD<br />
13. http://www.chadd.org/Portals/0/Content/CHADD/NRC/Factsheets/aboutADHD.pdf<br />
14. https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf<br />
15. http://olneynorthbethesdapsychology.com/wp-content/uploads/2018/02/10261_M<strong>an</strong>age-<br />
Your-Life_8-dream-jobs-for-adults-with-adhd.pdf<br />
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Attachment A<br />
About ADHD<br />
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About ADHD<br />
Everybody c<strong>an</strong> have difficulty sitting still, paying<br />
attention or controlling impulsive behavior<br />
once in a while. For some people, however, the<br />
problems are so pervasive <strong>an</strong>d persistent that<br />
they interfere with every aspect <strong>of</strong> their life:<br />
home, academic, social <strong>an</strong>d work.<br />
<strong>Attention</strong>-deficit/hyperactivity disorder<br />
(ADHD) is a neurodevelopmental disorder<br />
affecting 11 percent <strong>of</strong> school-age children<br />
(Visser, et al., 2014.) Symptoms continue into<br />
adulthood in more th<strong>an</strong> three-quarters <strong>of</strong><br />
cases (Brown, 2013.) ADHD is characterized by<br />
developmentally inappropriate levels <strong>of</strong><br />
inattention, impulsivity <strong>an</strong>d hyperactivity.<br />
Individuals with ADHD c<strong>an</strong> be very successful<br />
in life. However, without identification <strong>an</strong>d<br />
proper treatment, ADHD may have serious<br />
consequences, including school failure, family<br />
stress <strong>an</strong>d disruption, depression, problems with<br />
relationships, subst<strong>an</strong>ce abuse, delinquency,<br />
accidental injuries <strong>an</strong>d job failure. Early<br />
identification <strong>an</strong>d treatment are extremely<br />
import<strong>an</strong>t.<br />
Medical science first documented children<br />
exhibiting inattentiveness, impulsivity <strong>an</strong>d<br />
hyperactivity in 1902. Since that time, the<br />
disorder has been given numerous names,<br />
including minimal brain dysfunction,<br />
hyperkinetic reaction <strong>of</strong> childhood, <strong>an</strong>d<br />
attention-deficit disorder with or without<br />
hyperactivity. With the Diagnostic <strong>an</strong>d Statistical<br />
M<strong>an</strong>ual, Fifth Edition (DSM-5) classification<br />
system, the disorder has been renamed<br />
attention-deficit/hyperactivity disorder or<br />
ADHD. <strong>The</strong> current name reflects the import<strong>an</strong>ce<br />
<strong>of</strong> the inattention aspect <strong>of</strong> the disorder as well<br />
as the other characteristics <strong>of</strong> the disorder such<br />
as hyperactivity <strong>an</strong>d impulsivity.<br />
Symptoms<br />
More th<strong>an</strong> 75 percent <strong>of</strong> children<br />
with ADHD continue to experience<br />
signific<strong>an</strong>t symptoms in adulthood.<br />
In early adulthood, ADHD may be<br />
associated with depression, mood<br />
or conduct disorders <strong>an</strong>d subst<strong>an</strong>ce<br />
abuse.<br />
Adults with ADHD <strong>of</strong>ten cope with<br />
difficulties at work <strong>an</strong>d in their<br />
personal <strong>an</strong>d family lives related to<br />
ADHD symptoms.<br />
Typically, ADHD symptoms arise in early<br />
childhood. According to the DSM-5, several<br />
symptoms are required to be present before<br />
the age <strong>of</strong> 12. M<strong>an</strong>y parents report excessive<br />
motor activity during the toddler years, but<br />
ADHD symptoms c<strong>an</strong> be hard to distinguish<br />
from the impulsivity, inattentiveness <strong>an</strong>d active<br />
behavior that is typical for kids under the age <strong>of</strong><br />
National<br />
Resource<br />
Center<br />
on ADHD<br />
A Program <strong>of</strong> CHADD<br />
help4adhd.org<br />
1
four. In making the diagnosis, children should<br />
have six or more symptoms <strong>of</strong> the disorder<br />
present; adolescents 17 <strong>an</strong>d older <strong>an</strong>d adults<br />
should have at least five <strong>of</strong> the symptoms<br />
present. <strong>The</strong> DSM-5 lists three presentations <strong>of</strong><br />
ADHD— Predomin<strong>an</strong>tly Inattentive, Hyperactive-<br />
Impulsive <strong>an</strong>d Combined. <strong>The</strong> symptoms for each<br />
are adapted <strong>an</strong>d summarized below.<br />
ADHD predomin<strong>an</strong>tly inattentive presentation<br />
• Fails to give close attention to details or<br />
makes careless mistakes<br />
• Has difficulty sustaining attention<br />
• Does not appear to listen<br />
• Struggles to follow through with instructions<br />
• Has difficulty with org<strong>an</strong>ization<br />
• Avoids or dislikes tasks requiring sustained<br />
mental effort<br />
• Loses things<br />
• Is easily distracted<br />
• Is forgetful in daily activities<br />
ADHD predomin<strong>an</strong>tly hyperactive-impulsive<br />
presentation<br />
• Fidgets with h<strong>an</strong>ds or feet or squirms in<br />
chair<br />
• Has difficulty remaining seated<br />
• Runs about or climbs excessively in children;<br />
extreme restlessness in adults<br />
• Difficulty engaging in activities quietly<br />
• Acts as if driven by a motor; adults will <strong>of</strong>ten<br />
feel inside as if they are driven by a motor<br />
• Talks excessively<br />
• Blurts out <strong>an</strong>swers before questions have<br />
been completed<br />
• Difficulty waiting or taking turns<br />
• Interrupts or intrudes upon others<br />
ADHD combined presentation<br />
• <strong>The</strong> individual meets the criteria for both<br />
inattention <strong>an</strong>d hyperactive-impulsive ADHD<br />
presentations.<br />
<strong>The</strong>se symptoms c<strong>an</strong> ch<strong>an</strong>ge over time, so children<br />
may fit different presentations as they get<br />
older.<br />
Confusing labels for ADHD<br />
In 1994, the name <strong>of</strong> the disorder was ch<strong>an</strong>ged<br />
in a way that is confusing for m<strong>an</strong>y people.<br />
Since that time all forms <strong>of</strong> attention deficit<br />
disorder are <strong>of</strong>ficially called “<strong>Attention</strong>-<strong>Deficit</strong>/<br />
Hyperactivity Disorder,” regardless <strong>of</strong> whether<br />
the individual has symptoms <strong>of</strong> hyperactivity or<br />
not. Even though these are the <strong>of</strong>ficial labels, a<br />
lot <strong>of</strong> pr<strong>of</strong>essionals <strong>an</strong>d lay people still use both<br />
terms: ADD <strong>an</strong>d ADHD. Some use those terms to<br />
designate the old subtypes; others use ADD just<br />
as a shorter way to refer to <strong>an</strong>y presentation.<br />
Severity <strong>of</strong> symptoms<br />
As ADHD symptoms affect each person to<br />
varying degrees, the DSM-5 now requires<br />
pr<strong>of</strong>essionals diagnosing ADHD to include the<br />
severity <strong>of</strong> the disorder. How severe the disorder<br />
is c<strong>an</strong> ch<strong>an</strong>ge with the presentation during<br />
a person’s lifetime. Clinici<strong>an</strong>s c<strong>an</strong> designate<br />
the severity <strong>of</strong> ADHD as “mild,” “moderate” or<br />
“ severe” under the criteria in the DSM-5.<br />
Mild: Few symptoms beyond the required<br />
number for diagnosis are present, <strong>an</strong>d<br />
symptoms result in minor impairment in social,<br />
school or work settings.<br />
Moderate: Symptoms or functional impairment<br />
between “mild” <strong>an</strong>d “severe” are present.<br />
Severe: M<strong>an</strong>y symptoms are present beyond<br />
the number needed to make a diagnosis;<br />
several symptoms are particularly severe; or<br />
symptoms result in marked impairment in<br />
social, school or work settings. As individuals<br />
age, their symptoms may lessen, ch<strong>an</strong>ge or<br />
take different forms. Adults who retain some<br />
<strong>of</strong> the symptoms <strong>of</strong> childhood ADHD, but not<br />
all, c<strong>an</strong> be diagnosed as having ADHD in partial<br />
remission.<br />
ADHD throughout the lifesp<strong>an</strong><br />
Children with ADHD <strong>of</strong>ten experience delays<br />
in independent functioning <strong>an</strong>d may behave<br />
younger th<strong>an</strong> their peers. M<strong>an</strong>y children affected<br />
help4adhd.org<br />
2
y ADHD c<strong>an</strong> also have mild delays in l<strong>an</strong>guage,<br />
motor skills or social development that are not<br />
part <strong>of</strong> ADHD but <strong>of</strong>ten co-occur. <strong>The</strong>y tend<br />
to have low frustration toler<strong>an</strong>ce, difficulty<br />
controlling their emotions <strong>an</strong>d <strong>of</strong>ten experience<br />
mood swings.<br />
Children with ADHD are at risk for potentially<br />
serious problems in adolescence <strong>an</strong>d adulthood:<br />
academic failure or delays, driving problems,<br />
difficulties with peers <strong>an</strong>d social situations,<br />
risky sexual behavior, <strong>an</strong>d subst<strong>an</strong>ce abuse.<br />
<strong>The</strong>re may be more severe negative behaviors<br />
with co- existing conditions such as oppositional<br />
defi<strong>an</strong>t disorder or conduct disorder. Adolescent<br />
girls with ADHD are also more prone to eating<br />
disorders th<strong>an</strong> boys. As noted above, ADHD<br />
persists from childhood to adolescence in the<br />
vast majority <strong>of</strong> cases (50–80 percent), although<br />
the hyperactivity may lessen over time.<br />
<strong>an</strong>d working memory. Recently, deficits in<br />
executive function have emerged as key factors<br />
affecting academic <strong>an</strong>d career success. Executive<br />
function is the brain’s ability to prioritize <strong>an</strong>d<br />
m<strong>an</strong>age thoughts <strong>an</strong>d actions. This ability<br />
permits individuals to consider the long-term<br />
consequences <strong>of</strong> their actions <strong>an</strong>d guide<br />
their behavior across time more effectively.<br />
Individuals who have issues with executive<br />
functioning may have difficulties completing<br />
tasks or may forget import<strong>an</strong>t things.<br />
Co-occurring Disorders<br />
More th<strong>an</strong> two-thirds <strong>of</strong> children with ADHD<br />
have at least one other co-existing condition.<br />
Any disorder c<strong>an</strong> co-exist with ADHD, but<br />
certain disorders seem to occur more <strong>of</strong>ten.<br />
<strong>The</strong>se disorders include oppositional defi<strong>an</strong>t<br />
<strong>an</strong>d conduct disorders, <strong>an</strong>xiety, depression,<br />
tic disorders or Tourette syndrome, subst<strong>an</strong>ce<br />
abuse, sleep disorders <strong>an</strong>d learning disabilities.<br />
When co-existing conditions are present,<br />
academic <strong>an</strong>d behavioral problems, as well as<br />
emotional issues, may be more complex.<br />
<strong>The</strong>se co-occurring disorders c<strong>an</strong> continue<br />
throughout a person’s life. A thorough diagnosis<br />
<strong>an</strong>d treatment pl<strong>an</strong> that takes into account all <strong>of</strong><br />
the symptoms present is essential.<br />
Teens with ADHD present a special challenge.<br />
During these years, academic <strong>an</strong>d life dem<strong>an</strong>ds<br />
increase. At the same time, these kids face typical<br />
adolescent issues such as emerging sexuality,<br />
establishing independence, dealing with peer<br />
pressure <strong>an</strong>d the challenges <strong>of</strong> driving.<br />
More th<strong>an</strong> 75 percent <strong>of</strong> children with ADHD<br />
continue to experience signific<strong>an</strong>t symptoms<br />
in adulthood. In early adulthood, ADHD may be<br />
associated with depression, mood or conduct<br />
disorders <strong>an</strong>d subst<strong>an</strong>ce abuse. Adults with<br />
ADHD <strong>of</strong>ten cope with difficulties at work <strong>an</strong>d in<br />
their personal <strong>an</strong>d family lives related to ADHD<br />
symptoms. M<strong>an</strong>y have inconsistent perform<strong>an</strong>ce<br />
at work or in their careers; have difficulties<br />
with day-to-day responsibilities; experience<br />
relationship problems; <strong>an</strong>d may have chronic<br />
feelings <strong>of</strong> frustration, guilt or blame.<br />
Individuals with ADHD may also have difficulties<br />
with maintaining attention, executive function<br />
Causes<br />
Despite multiple studies, researchers have<br />
yet to determine the exact causes <strong>of</strong> ADHD.<br />
However, scientists have discovered a strong<br />
genetic link since ADHD c<strong>an</strong> run in families. More<br />
th<strong>an</strong> 20 genetic studies have shown evidence<br />
that ADHD is strongly inherited. Yet ADHD is a<br />
complex disorder, which is the result <strong>of</strong> multiple<br />
interacting genes. (Cortese, 2012.)<br />
Other factors in the environment may increase<br />
the likelihood <strong>of</strong> having ADHD:<br />
• exposure to lead or pesticides in early<br />
childhood<br />
• premature birth or low birth weight<br />
• brain injury<br />
Scientists continue to study the exact<br />
relationship <strong>of</strong> ADHD to environmental factors,<br />
but point out that there is no single cause that<br />
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3
explains all cases <strong>of</strong> ADHD <strong>an</strong>d that m<strong>an</strong>y factors<br />
may play a part.<br />
Previously, scientists believed that maternal<br />
stress <strong>an</strong>d smoking during pregn<strong>an</strong>cy could<br />
increase the risk for ADHD, but emerging<br />
evidence is starting to question this belief<br />
(Thapar, 2013.) However, further research is<br />
needed to determine if there is a link or not.<br />
<strong>The</strong> following factors are NOT known causes,<br />
but c<strong>an</strong> make ADHD symptoms worse for some<br />
children:<br />
• watching too much television<br />
• eating sugar<br />
• family stress (poverty, family conflict)<br />
• traumatic experiences<br />
ADHD symptoms, themselves, may contribute to<br />
family conflict. Even though family stress does<br />
not cause ADHD, it c<strong>an</strong> ch<strong>an</strong>ge the way the ADHD<br />
presents itself <strong>an</strong>d result in additional problems<br />
such as <strong>an</strong>tisocial behavior (L<strong>an</strong>gley, Fowler et<br />
al., 2010.)<br />
Problems in parenting or parenting styles<br />
may make ADHD better or worse, but these<br />
do not cause the disorder. ADHD is clearly<br />
a neurodevelopmental disorder. Currently<br />
research is underway to better define the areas<br />
<strong>an</strong>d pathways that are involved.<br />
Diagnosis<br />
<strong>The</strong>re is no single test to diagnose ADHD.<br />
<strong>The</strong>refore, a comprehensive evaluation is<br />
necessary to establish a diagnosis, rule<br />
out other causes, <strong>an</strong>d determine the presence<br />
or absence <strong>of</strong> co-existing conditions. Such<br />
<strong>an</strong> evaluation requires time <strong>an</strong>d effort <strong>an</strong>d<br />
should include a careful history <strong>an</strong>d a clinical<br />
assessment <strong>of</strong> the individual’s academic, social,<br />
<strong>an</strong>d emotional functioning <strong>an</strong>d developmental<br />
level.<br />
<strong>The</strong>re are several types <strong>of</strong> pr<strong>of</strong>essionals who c<strong>an</strong><br />
diagnose ADHD, including clinical psychologists,<br />
clinical social workers, nurse practitioners,<br />
neurologists, psychiatrists <strong>an</strong>d pediatrici<strong>an</strong>s.<br />
Regardless <strong>of</strong> who does the evaluation, the use<br />
<strong>of</strong> the DSM-5 diagnostic criteria for ADHD is<br />
necessary.<br />
Determining if a child has ADHD is a complex<br />
process. M<strong>an</strong>y biological <strong>an</strong>d psychological<br />
problems c<strong>an</strong> contribute to symptoms similar<br />
to those exhibited by children with ADHD.<br />
For example, <strong>an</strong>xiety, depression <strong>an</strong>d certain<br />
types <strong>of</strong> learning disabilities may cause similar<br />
symptoms. In some cases, these other conditions<br />
may actually be the primary diagnosis; in others,<br />
these conditions may co-exist with ADHD. A<br />
thorough history should be taken from the<br />
parents <strong>an</strong>d teachers, <strong>an</strong>d when appropriate,<br />
from the child. Checklists for rating ADHD<br />
symptoms <strong>an</strong>d ruling out other disabilities are<br />
<strong>of</strong>ten used by clinici<strong>an</strong>s; these instruments<br />
factor in age-appropriate behaviors <strong>an</strong>d show<br />
when symptoms are extreme for the child’s<br />
developmental level.<br />
For adults, diagnosis also involves gathering<br />
information from multiple sources, which c<strong>an</strong><br />
include ADHD symptom checklists, st<strong>an</strong>dardized<br />
behavior rating scales, a detailed history <strong>of</strong><br />
past <strong>an</strong>d current functioning, <strong>an</strong>d information<br />
obtained from family members or signific<strong>an</strong>t<br />
others who know the person well. ADHD c<strong>an</strong>not<br />
be diagnosed accurately just from brief <strong>of</strong>fice<br />
observations or just by talking to the person. <strong>The</strong><br />
person may not always exhibit the symptoms <strong>of</strong><br />
ADHD in the <strong>of</strong>fice, <strong>an</strong>d the diagnostici<strong>an</strong> needs<br />
to take a thorough history <strong>of</strong> the individual’s life.<br />
A diagnosis <strong>of</strong> ADHD must include consideration<br />
<strong>of</strong> the possible presence <strong>of</strong> co-occurring conditions.<br />
As part <strong>of</strong> the evaluation, a physici<strong>an</strong> should<br />
conduct a thorough examination, including<br />
assessment <strong>of</strong> hearing <strong>an</strong>d vision to rule out<br />
other medical problems that may be causing<br />
symptoms similar to ADHD. In rare cases,<br />
persons with ADHD may also have a thyroid<br />
dysfunction. Diagnosing ADHD in <strong>an</strong> adult<br />
requires <strong>an</strong> evaluation <strong>of</strong> the history <strong>of</strong> childhood<br />
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4
problems in behavior <strong>an</strong>d academic domains, as<br />
well as examination <strong>of</strong> current symptoms <strong>an</strong>d<br />
coping strategies.<br />
Treatment<br />
Treatment in children with ADHD<br />
ADHD in children <strong>of</strong>ten requires a<br />
comprehensive approach to treatment that<br />
includes the following:<br />
• Parent <strong>an</strong>d child education about diagnosis<br />
<strong>an</strong>d treatment<br />
• Parent training in behavior m<strong>an</strong>agement<br />
techniques<br />
• Medication<br />
• School programming <strong>an</strong>d supports<br />
• Child <strong>an</strong>d family therapy to address personal<br />
<strong>an</strong>d/or family stress concerns<br />
Treatment should be tailored to the unique<br />
needs <strong>of</strong> each child <strong>an</strong>d family. Research from<br />
the l<strong>an</strong>dmark NIMH Multimodal Treatment<br />
Study <strong>of</strong> ADHD showed signific<strong>an</strong>t improvement<br />
in behavior at home <strong>an</strong>d school in children<br />
with ADHD who received carefully monitored<br />
medication in combination with behavioral<br />
treatment. <strong>The</strong>se children also showed better<br />
relationships with their classmates <strong>an</strong>d family<br />
th<strong>an</strong> did children receiving this combination<br />
<strong>of</strong> treatment ( Hinshaw, et al., 2015.) Further<br />
research confirms that combining behavioral<br />
<strong>an</strong>d stimul<strong>an</strong>t treatments are more effective th<strong>an</strong><br />
either treatment alone (Smith & Shapiro, 2015.)<br />
Medication<br />
Psychostimul<strong>an</strong>ts are the<br />
most widely used class<br />
<strong>of</strong> medication for the<br />
m<strong>an</strong>agement <strong>of</strong> ADHD<br />
related symptoms.<br />
Approximately 70 to 80<br />
percent <strong>of</strong> children with<br />
ADHD respond positively<br />
to psychostimul<strong>an</strong>t<br />
medications (MTA 1999.)<br />
Signific<strong>an</strong>t academic<br />
improvement is shown by students who take<br />
these medications: increases in attention <strong>an</strong>d<br />
concentration, compli<strong>an</strong>ce <strong>an</strong>d effort on tasks, as<br />
well as amount <strong>an</strong>d accuracy <strong>of</strong> schoolwork, plus<br />
decreased activity levels, impulsivity, negative<br />
behaviors in social interactions <strong>an</strong>d physical<br />
<strong>an</strong>d verbal hostility (Spencer, 1995; Sw<strong>an</strong>son<br />
1993.) <strong>The</strong>se improvements show up clearly in<br />
the short term, however, long-term effectiveness<br />
is still being studied by researchers ( Hinshaw,<br />
et al., 2015.) A nonstimul<strong>an</strong>t medication—<br />
atomoxetine— appears to have similar<br />
effects as the stimul<strong>an</strong>ts. Antidepress<strong>an</strong>ts,<br />
<strong>an</strong>tihypertensives <strong>an</strong>d other medications<br />
may decrease impulsivity, hyperactivity <strong>an</strong>d<br />
aggression. However, each family must weigh<br />
the pros <strong>an</strong>d cons <strong>of</strong> taking medication.<br />
Medications may carry the risk <strong>of</strong> side effects.<br />
Physici<strong>an</strong>s need to monitor their patients who<br />
take medication for potential side effects, such<br />
as mood swings, hypertension, depression <strong>an</strong>d<br />
effects on growth.<br />
Behavioral interventions<br />
Behavioral interventions are also a major<br />
component <strong>of</strong> treatment for children who have<br />
ADHD. Import<strong>an</strong>t strategies include being<br />
consistent <strong>an</strong>d using positive reinforcement<br />
<strong>an</strong>d teaching problem-solving, communication<br />
<strong>an</strong>d self-advocacy skills. Children, especially<br />
teenagers, should be actively involved as<br />
respected members <strong>of</strong> the school<br />
pl<strong>an</strong>ning <strong>an</strong>d treatment teams.<br />
School success may require a variety <strong>of</strong><br />
classroom accommodations <strong>an</strong>d behavioral<br />
interventions. Most children with ADHD c<strong>an</strong><br />
be taught in the regular classroom with minor<br />
adjustments to the environment. Some children<br />
may require special education services. <strong>The</strong>se<br />
services may be provided within the regular<br />
education classroom or may require a special<br />
placement outside <strong>of</strong> the regular classroom that<br />
meets the child’s unique learning needs.<br />
ADHD treatment for adults<br />
Adults with ADHD c<strong>an</strong> benefit by identifying the<br />
areas <strong>of</strong> their life that are most impaired by their<br />
ADHD <strong>an</strong>d then seeking treatment to address<br />
them. Adults with ADHD may benefit from<br />
treatment strategies similar to those used to<br />
treat ADHD in children, particularly medication<br />
<strong>an</strong>d learning to structure their environment.<br />
Medications effective for childhood ADHD<br />
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5
continue to be helpful for adults who have ADHD.<br />
Various behavioral m<strong>an</strong>agement techniques c<strong>an</strong><br />
be useful. Some adults have found that working<br />
with a coach, either formally or informally, to be<br />
a helpful addition to their ADHD treatment pl<strong>an</strong>s.<br />
In addition, mental health counseling c<strong>an</strong> <strong>of</strong>fer<br />
much-needed support to adults dealing with<br />
ADHD in themselves or someone they care about.<br />
Since ADHD affects the entire family, receiving<br />
services from ADHD-trained therapists skilled in<br />
Cognitive-Behavioral <strong>The</strong>rapy c<strong>an</strong> help the adult<br />
with ADHD learn new techniques to m<strong>an</strong>age<br />
living with ADHD.<br />
Suggested reading <strong>an</strong>d references<br />
Barkley, R.A. (ed.) (2015.) <strong>Attention</strong> <strong>Deficit</strong><br />
Hyperactivity Disorders: A H<strong>an</strong>dbook for<br />
Diagnosis <strong>an</strong>d Treatment (4th edition.) New<br />
York: Guilford Press.<br />
Barkley, R.A. (2010). <strong>Attention</strong> <strong>Deficit</strong><br />
Hyperactivity Disorder in Adults: <strong>The</strong> Latest<br />
Assessment <strong>an</strong>d Treatment Strategies. Jones <strong>an</strong>d<br />
Bartlett Publishers.<br />
NBrown, T.E. (2013). A New Underst<strong>an</strong>ding<br />
<strong>of</strong> ADHD in Children <strong>an</strong>d Adults: Executive<br />
Function. Routledge.<br />
Cortese, S. (2012). <strong>The</strong> neurobiology <strong>an</strong>d<br />
genetics <strong>of</strong> <strong>Attention</strong>-<strong>Deficit</strong>/ Hyperactivity<br />
Disorder (ADHD): What every clinici<strong>an</strong> should<br />
know. Europe<strong>an</strong> Journal <strong>of</strong> Paediatric Neurology,<br />
16(5):422-33.<br />
Kessler, R.C., et al. (2006.) <strong>The</strong> prevalence <strong>an</strong>d<br />
correlates <strong>of</strong> adult ADHD in the United States:<br />
Results from the National Comorbidity Survey<br />
Replication. Americ<strong>an</strong> Journal <strong>of</strong> Psychiatry,<br />
163(4):716–723.<br />
MTA Cooperative Group. (1999). A 14-month<br />
r<strong>an</strong>domized clinical trial <strong>of</strong> treatment strategies<br />
for attention deficit hyperactivity disorder.<br />
Archives <strong>of</strong> General Psychiatry, 56, 12.<br />
Hinshaw, S.P. & Arnold, L.E. for the MTA<br />
Cooperative Group (2015 J<strong>an</strong>–Feb). <strong>Attention</strong><br />
deficit hyperactivity disorder, multimodal<br />
treatment, <strong>an</strong>d longitudinal outcome: Evidence,<br />
paradox, <strong>an</strong>d challenge. WIREs Cognitive Science,<br />
6(1):39-52.<br />
Owens, E., Cardoos, S.L., Hinshaw, S.P. (2015).<br />
Developmental progression <strong>an</strong>d gender<br />
differences among individuals with ADHD.<br />
in Barkley, Russell A. (Ed.) <strong>Attention</strong>-deficit<br />
hyperactivity disorder: A h<strong>an</strong>dbook for diagnosis<br />
<strong>an</strong>d treatment (4th ed.). , (pp. 223–255). New<br />
York, NY: Guilford Press.<br />
Smith, B.H. & Shapiro, C.J. (2015). Combined<br />
treatments for ADHD in Barkley, R.A. (Ed),<br />
(2015). <strong>Attention</strong>-<strong>Deficit</strong> Hyperactivity Disorder:<br />
A H<strong>an</strong>dbook For Diagnosis <strong>an</strong>d Treatment (4th<br />
ed.), (pp. 686–704). New York, NY: Guilford<br />
Press.<br />
Thapar, Anita; Cooper, Miriam; et al. (J<strong>an</strong>uary<br />
2013). Practitioner Review: What have we learnt<br />
about the causes <strong>of</strong> ADHD?, Journal <strong>of</strong> Child<br />
Psychology <strong>an</strong>d Psychiatry, 54(1):3-16.<br />
Visser, S.N., D<strong>an</strong>ielson, M.L., Bitsko, R.H., et al.<br />
(2014). Trends in the Parent-Report <strong>of</strong> Health<br />
Care Provider-Diagnosis <strong>an</strong>d Medication<br />
Treatment for ADHD disorder: United States,<br />
2003–2011. Journal <strong>of</strong> the Americ<strong>an</strong> Academy <strong>of</strong><br />
Child & Adolescent Psychiatry, 53(1):34–46. e2.<br />
Find your local CHADD Chapter<br />
For further information, please contact<br />
National Resource Center on ADHD:<br />
A Program <strong>of</strong> CHADD<br />
4601 Presidents Drive, Suite 300<br />
L<strong>an</strong>ham, MD 20706-4832<br />
1-800-233-4050<br />
www.chadd.org/nrc<br />
This factsheet is supported by Cooperative Agreement Number NU38DD005376 from the Centers for Disease Control <strong>an</strong>d Prevention (CDC). <strong>The</strong> contents are solely the<br />
responsibility <strong>of</strong> the authors <strong>an</strong>d do not necessarily represent the <strong>of</strong>ficial views <strong>of</strong> CDC. Permission is gr<strong>an</strong>ted to photocopy <strong>an</strong>d freely distribute this factsheet for<br />
non-commercial, educational purposes only, provided that it is reproduced in its entirety, including the CHADD <strong>an</strong>d NRC names, logos <strong>an</strong>d contact information.<br />
© 2017 Children <strong>an</strong>d Adults with <strong>Attention</strong>-<strong>Deficit</strong>/Hyperactivity Disorder (CHADD). All Rights Reserved.
Page 116 <strong>of</strong> 145
Page 117 <strong>of</strong> 145
Attachment B<br />
Adult ADHD Self-Report Scale<br />
Symptoms Checklist<br />
Page 118 <strong>of</strong> 145
Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist<br />
Instructions<br />
<strong>The</strong> questions on the back page are designed to stimulate dialogue between you <strong>an</strong>d your patients <strong>an</strong>d to help<br />
confirm if they may be suffering from the symptoms <strong>of</strong> attention-deficit/hyperactivity disorder (ADHD).<br />
Description: <strong>The</strong> Symptom Checklist is <strong>an</strong> instrument consisting <strong>of</strong> the eighteen DSM-IV-TR criteria.<br />
Six <strong>of</strong> the eighteen questions were found to be the most predictive <strong>of</strong> symptoms consistent with<br />
ADHD. <strong>The</strong>se six questions are the basis for the ASRS v1.1 Screener <strong>an</strong>d are also Part A <strong>of</strong> the<br />
Symptom Checklist. Part B <strong>of</strong> the Symptom Checklist contains the remaining twelve questions.<br />
Instructions:<br />
Symptoms<br />
1. Ask the patient to complete both Part A <strong>an</strong>d Part B <strong>of</strong> the Symptom Checklist by marking <strong>an</strong> X<br />
in the box that most closely represents the frequency <strong>of</strong> occurrence <strong>of</strong> each <strong>of</strong> the symptoms.<br />
2. Score Part A. If four or more marks appear in the darkly shaded boxes within Part A then the<br />
patient has symptoms highly consistent with ADHD in adults <strong>an</strong>d further investigation is<br />
warr<strong>an</strong>ted.<br />
3. <strong>The</strong> frequency scores on Part B provide additional cues <strong>an</strong>d c<strong>an</strong> serve as further probes into the<br />
patient’s symptoms. Pay particular attention to marks appearing in the dark shaded boxes. <strong>The</strong><br />
frequency-based response is more sensitive with certain questions. No total score or diagnostic<br />
likelihood is utilized for the twelve questions. It has been found that the six questions in Part A<br />
are the most predictive <strong>of</strong> the disorder <strong>an</strong>d are best for use as a screening instrument.<br />
Impairments<br />
1. Review the entire Symptom Checklist with your patients <strong>an</strong>d evaluate the level <strong>of</strong> impairment<br />
associated with the symptom.<br />
2. Consider work/school, social <strong>an</strong>d family settings.<br />
3. Symptom frequency is <strong>of</strong>ten associated with symptom severity, therefore the Symptom<br />
Checklist may also aid in the assessment <strong>of</strong> impairments. If your patients have frequent<br />
symptoms, you may w<strong>an</strong>t to ask them to describe how these problems have affected the ability<br />
to work, take care <strong>of</strong> things at home, or get along with other people such as their<br />
spouse/signific<strong>an</strong>t other.<br />
History<br />
1. Assess the presence <strong>of</strong> these symptoms or similar symptoms in childhood. Adults who have<br />
ADHD need not have been formally diagnosed in childhood. In evaluating a patient’s history,<br />
look for evidence <strong>of</strong> early-appearing <strong>an</strong>d long-st<strong>an</strong>ding problems with attention or self-control.<br />
Some signific<strong>an</strong>t symptoms should have been present in childhood, but full symptomology is not<br />
necessary.
Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist<br />
Patient Name<br />
Today’s Date<br />
Please <strong>an</strong>swer the questions below, rating yourself on each <strong>of</strong> the criteria shown using the<br />
scale on the right side <strong>of</strong> the page. As you <strong>an</strong>swer each question, place <strong>an</strong> X in the box that<br />
best describes how you have felt <strong>an</strong>d conducted yourself over the past 6 months. Please give<br />
this completed checklist to your healthcare pr<strong>of</strong>essional to discuss during today’s<br />
appointment.<br />
Never<br />
Rarely<br />
Sometimes<br />
Often<br />
Very Often<br />
1. How <strong>of</strong>ten do you have trouble wrapping up the final details <strong>of</strong> a project,<br />
once the challenging parts have been done?<br />
2. How <strong>of</strong>ten do you have difficulty getting things in order when you have to do<br />
a task that requires org<strong>an</strong>ization?<br />
3. How <strong>of</strong>ten do you have problems remembering appointments or obligations?<br />
4.<br />
When you have a task that requires a lot <strong>of</strong> thought, how <strong>of</strong>ten do you avoid<br />
or delay getting started?<br />
5. How <strong>of</strong>ten do you fidget or squirm with your h<strong>an</strong>ds or feet when you have<br />
to sit down for a long time?<br />
6. How <strong>of</strong>ten do you feel overly active <strong>an</strong>d compelled to do things, like you<br />
were driven by a motor?<br />
Part A<br />
7. How <strong>of</strong>ten do you make careless mistakes when you have to work on a boring or<br />
difficult project?<br />
8. How <strong>of</strong>ten do you have difficulty keeping your attention when you are doing boring<br />
or repetitive work?<br />
9. How <strong>of</strong>ten do you have difficulty concentrating on what people say to you,<br />
even when they are speaking to you directly?<br />
10. How <strong>of</strong>ten do you misplace or have difficulty finding things at home or at work?<br />
11. How <strong>of</strong>ten are you distracted by activity or noise around you?<br />
12. How <strong>of</strong>ten do you leave your seat in meetings or other situations in which<br />
you are expected to remain seated?<br />
13. How <strong>of</strong>ten do you feel restless or fidgety?<br />
14. How <strong>of</strong>ten do you have difficulty unwinding <strong>an</strong>d relaxing when you have time<br />
to yourself?<br />
15. How <strong>of</strong>ten do you find yourself talking too much when you are in social situations?<br />
16. When you’re in a conversation, how <strong>of</strong>ten do you find yourself finishing<br />
the sentences <strong>of</strong> the people you are talking to, before they c<strong>an</strong> finish<br />
them themselves?<br />
17. How <strong>of</strong>ten do you have difficulty waiting your turn in situations when<br />
turn taking is required?<br />
18. How <strong>of</strong>ten do you interrupt others when they are busy?<br />
Part B
<strong>The</strong> Value <strong>of</strong> Screening for Adults With ADHD<br />
Research suggests that the symptoms <strong>of</strong> ADHD c<strong>an</strong> persist into adulthood, having a signific<strong>an</strong>t<br />
impact on the relationships, careers, <strong>an</strong>d even the personal safety <strong>of</strong> your patients who may<br />
suffer from it. 1-4 Because this disorder is <strong>of</strong>ten misunderstood, m<strong>an</strong>y people who have it do not<br />
receive appropriate treatment <strong>an</strong>d, as a result, may never reach their full potential. Part <strong>of</strong> the<br />
problem is that it c<strong>an</strong> be difficult to diagnose, particularly in adults.<br />
<strong>The</strong> Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist was developed<br />
in conjunction with the World Health Org<strong>an</strong>ization (WHO), <strong>an</strong>d the Workgroup on Adult<br />
ADHD that included the following team <strong>of</strong> psychiatrists <strong>an</strong>d researchers:<br />
• Lenard Adler, MD<br />
Associate Pr<strong>of</strong>essor <strong>of</strong> Psychiatry <strong>an</strong>d Neurology<br />
New York University Medical School<br />
• Ronald C. Kessler, PhD<br />
Pr<strong>of</strong>essor, Department <strong>of</strong> Health Care Policy<br />
Harvard Medical School<br />
• Thomas Spencer, MD<br />
Associate Pr<strong>of</strong>essor <strong>of</strong> Psychiatry<br />
Harvard Medical School<br />
As a healthcare pr<strong>of</strong>essional, you c<strong>an</strong> use the ASRS v1.1 as a tool to help screen for ADHD in<br />
adult patients. Insights gained through this screening may suggest the need for a more in-depth<br />
clinici<strong>an</strong> interview. <strong>The</strong> questions in the ASRS v1.1 are consistent with DSM-IV criteria <strong>an</strong>d<br />
address the m<strong>an</strong>ifestations <strong>of</strong> ADHD symptoms in adults. Content <strong>of</strong> the questionnaire also<br />
reflects the import<strong>an</strong>ce that DSM-IV places on symptoms, impairments, <strong>an</strong>d history for a correct<br />
diagnosis. 4<br />
<strong>The</strong> checklist takes about 5 minutes to complete <strong>an</strong>d c<strong>an</strong> provide information that is critical<br />
to supplement the diagnostic process.<br />
References:<br />
1. Schweitzer JB, et al. Med Clin North Am. 2001;85(3):10-11, 757-777.<br />
2. Barkley RA. <strong>Attention</strong> <strong>Deficit</strong> Hyperactivity Disorder: A H<strong>an</strong>dbook for Diagnosis <strong>an</strong>d Treatment. 2nd ed. 1998.<br />
3. Biederm<strong>an</strong> J, et al. Am J Psychiatry.1993;150:1792-1798.<br />
4. Americ<strong>an</strong> Psychiatric Association: Diagnostic <strong>an</strong>d Statistical M<strong>an</strong>ual <strong>of</strong> Mental Disorders, Fourth Edition, Text Revision.<br />
Washington, DC, Americ<strong>an</strong> Psychiatric Association. 2000: 85-93.
Page 119 <strong>of</strong> 145
Attachment C<br />
Dream Jobs for Adults with ADHD<br />
Page 120 <strong>of</strong> 145
8 Dream Jobs<br />
for Adults<br />
with ADHD<br />
From the ADHD Experts at
A trusted source <strong>of</strong> advice <strong>an</strong>d information for families touched by attention-deficit disorder—<br />
<strong>an</strong>d a voice <strong>of</strong> inspiration to help people with ADHD find success at home, at school, <strong>an</strong>d on the job.<br />
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Georgetown University<br />
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Charleston, SC<br />
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Yale University<br />
School <strong>of</strong> Medicine<br />
New Haven, CT<br />
William Dodson, M.D.<br />
ADHD Treatment Center<br />
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<strong>The</strong> Hallowell Center<br />
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America<br />
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Harvard Medical School<br />
Boston, MA<br />
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National Center for Gender<br />
Issues <strong>an</strong>d AD/HD<br />
Washington, DC
8 Dream Jobs<br />
for Adults<br />
with ADHD<br />
Pr<strong>of</strong>essions that utilize your strengths <strong>an</strong>d<br />
minimize your challenges<br />
BY THE EDITORS OF ADDITUDE<br />
“What would you do if you knew you could not fail?” Dr. Edward Hallowell<br />
poses this bold question to patients struggling to choose a career path. <strong>The</strong><br />
<strong>an</strong>swer <strong>of</strong>ten helps to clarify what they value most in a pr<strong>of</strong>ession — serving<br />
others, earning high wages, being treated with respect, meeting interesting<br />
people — <strong>an</strong>d points his patients in some discreet directions.<br />
“I have my clients write down everything they’ve liked about different jobs<br />
they’ve held, <strong>an</strong>d everything they’ve hated about them,” says Kerch McConlogue,<br />
<strong>an</strong> ADHD coach in Baltimore, Maryl<strong>an</strong>d. “Do you like st<strong>an</strong>ding on<br />
your feet? Dealing with the public? Working alone?”<br />
Ask yourself some <strong>of</strong> these questions to determine which aspects <strong>of</strong> work<br />
you love, <strong>an</strong>d which <strong>of</strong> them you dread. Although just about every job will<br />
involve some mund<strong>an</strong>e task, doing work that – for the most part – fascinates<br />
you is critical to your ultimate job satisfaction <strong>an</strong>d perform<strong>an</strong>ce. Boredom<br />
c<strong>an</strong> sidetrack you <strong>an</strong>d cause you to underperform. Conversely, if a job ties in<br />
to your passions, you’ll thrive.<br />
Second, maintain a realistic assessment <strong>of</strong> your strengths <strong>an</strong>d weaknesses in<br />
the workplace. Get started by listing the aspects <strong>of</strong> past job that helped you<br />
shine, or made you falter. “<strong>The</strong> key is to be realistic,” says Kathleen Nadeau,<br />
Ph.D., a psychologist in Silver Spring, Maryl<strong>an</strong>d. “Some people are so determined<br />
to master their difficulties that they stick with a job they’re poorly<br />
suited for. Your efforts will be better spent if you choose a job that uses<br />
your strengths.”<br />
Learn more about<br />
aligning your passions<br />
<strong>an</strong>d your career at<br />
http://additu.de/job<br />
8 Dream Jobs<br />
for Adults<br />
with ADHD<br />
from the editors <strong>of</strong><br />
3
Though there’s no one correct career path, some jobs are more ADHDfriendly<br />
th<strong>an</strong> others. ADDitude has compiled a list <strong>of</strong> eight pr<strong>of</strong>essions that<br />
may help you reach your full potential by putting your natural skills to work:<br />
1. Teacher<br />
M<strong>an</strong>y adults with ADHD find joy working directly with children — in careers<br />
such as teaching or childcare. <strong>The</strong>se jobs rely on your sparkling ADHD personality<br />
<strong>an</strong>d thoughtful creativity, though they’re sure to test your patience.<br />
To succeed in a kid-focused career, you must be able to think on your feet <strong>an</strong>d<br />
tr<strong>an</strong>sition from one task to <strong>an</strong>other quickly – because when you’re working<br />
with kids, <strong>an</strong>ything c<strong>an</strong> happen!<br />
Words from a Daycare Worker: “I love working with toddlers<br />
<strong>an</strong>d preschoolers; they underst<strong>an</strong>d me! We jump from one<br />
project to the next <strong>an</strong>d they rarely know when I’m <strong>of</strong>f task.”<br />
— Lori, <strong>an</strong> ADDitude reader<br />
2. Journalist<br />
Adults with ADHD working in journalism find the work exciting, creative,<br />
<strong>an</strong>d rewarding. Journalists must roll with day-to-day ch<strong>an</strong>ges in their work<br />
settings <strong>an</strong>d assignments — covering a broad r<strong>an</strong>ge <strong>of</strong> topics, interacting<br />
with a variety <strong>of</strong> people, <strong>an</strong>d delivering a quick turnaround on assignments.<br />
This flexibility jives well with people who exhibit loads <strong>of</strong> energy, a short attention<br />
sp<strong>an</strong>, a low boredom threshold, <strong>an</strong>d problems with sustained focus<br />
over hours or days. Hard deadlines, however, may be a challenge.<br />
Words from a Copy Editor: “My best job was in a busy newsroom as<br />
a copy editor. <strong>The</strong>re was const<strong>an</strong>t activity <strong>an</strong>d fast deadlines. If I had 15<br />
things to focus on at once, I was golden!” — Patti, <strong>an</strong> ADDitude reader<br />
3. Food Industry Worker<br />
M<strong>an</strong>y adults with ADHD go into the culinary arts because the work is creative<br />
<strong>an</strong>d relatively unaffected by ADHD-related deficits. Cooking requires<br />
you to focus on the task at h<strong>an</strong>d <strong>an</strong>d take immediate steps to create a finished<br />
product, while not dem<strong>an</strong>ding long-r<strong>an</strong>ge pl<strong>an</strong>ning or lots <strong>of</strong> working<br />
memory. Unusual or flexible hours, with sporadic ebb-<strong>an</strong>d-flow pacing, add<br />
just the right touch <strong>of</strong> excitement to keep you alert <strong>an</strong>d focused on the job.<br />
Words from a Chef: “I left corporate America to join culinary school<br />
because that was my passion. People with ADHD aren’t mentally [inferior<br />
to] <strong>an</strong>yone else. <strong>The</strong>y are extremely creative. If you are able to m<strong>an</strong>age<br />
it, underst<strong>an</strong>d what your strengths are, <strong>an</strong>d not feel bad about your<br />
symptoms, it’s not something horrible.” — Alexis Hern<strong>an</strong>dez, Chef Contest<strong>an</strong>t<br />
on <strong>The</strong> Next Food Network Star<br />
You got the interview.<br />
Now, get the job<br />
— with the ADHDfriendly<br />
interview tips<br />
at http://additu.de/<br />
interview<br />
8 Dream Jobs<br />
for Adults<br />
with ADHD<br />
from the editors <strong>of</strong><br />
4
4. Beautici<strong>an</strong><br />
Hairstylists, m<strong>an</strong>icurists, <strong>an</strong>d cosmetologists are const<strong>an</strong>tly meeting with<br />
new clients — each one providing a unique creative challenge requiring only<br />
short-term focus. <strong>The</strong>y <strong>of</strong>ten remain on their feet all day <strong>an</strong>d jump from<br />
task to task quickly, <strong>an</strong> ideal working environment for a hyperactive-type<br />
adult with lots <strong>of</strong> energy. Plus, the const<strong>an</strong>t influx <strong>of</strong> customers provides<br />
ample social interactions <strong>an</strong>d quick task turnover, leaving little opportunity<br />
for boredom.<br />
Words from a Hairstylist: “Being a hairstylist is the best job for this<br />
ADHD mama. I get a new client every 45 minutes <strong>an</strong>d each person is<br />
so different! I c<strong>an</strong> work 10-12 hours <strong>an</strong>d feel like I haven’t worked more<br />
th<strong>an</strong> 3.” — Robin, <strong>an</strong> ADDitude reader<br />
5. Small Business Owner<br />
Starting a small business suits the strengths <strong>of</strong> ADHD. <strong>The</strong> hours are usually<br />
quite flexible, <strong>an</strong>d <strong>an</strong> entrepreneur is her own boss. Work settings c<strong>an</strong> vary<br />
from day to day, which accommodates the restlessness <strong>an</strong>d boredom that<br />
m<strong>an</strong>y adults with ADHD experience. Plus, you’ll be able to focus on what<br />
you’re truly passionate about, making your career me<strong>an</strong>ingful.<br />
Words from <strong>an</strong> Entrepreneur: “I got the feedback in my old jobs<br />
that I was good at starting things but not at finishing projects. Being<br />
a self-employed gr<strong>an</strong>t writer is a way around that, because there<br />
are defined projects with a defined life to them.” — D<strong>an</strong>iel G., <strong>an</strong><br />
ADDitude reader<br />
“I have always felt<br />
that the way the brain<br />
thinks, there’s a beauty<br />
in that, <strong>an</strong>d if I’m able<br />
to look at the beauty in<br />
it, I c<strong>an</strong> live my life the<br />
way I w<strong>an</strong>t.” — Alexis<br />
Hern<strong>an</strong>dez, Celebrity Chef<br />
with ADHD<br />
6. Emergency First-Responders<br />
EMTs, police <strong>of</strong>ficers, <strong>an</strong>d firefighters must work well under pressure <strong>an</strong>d be<br />
able to make split-second decisions. <strong>The</strong>se jobs allow you to work in a variety<br />
<strong>of</strong> settings, while providing the kind <strong>of</strong> adrenaline-pumping excitement<br />
that helps m<strong>an</strong>y adults with ADHD focus their minds. When others start to<br />
p<strong>an</strong>ic, the ADHD brain kicks into high gear, allowing you to see problems<br />
clearly <strong>an</strong>d complete the task at h<strong>an</strong>d.<br />
Words from a Nurse: “I’m a nurse in surgery, which is good for my<br />
ADHD because it rolls with my fleeting attention, but has enough structure<br />
to keep me focused.” — Rebecca, <strong>an</strong> ADDitude reader<br />
7. High-Teach Startup<br />
<strong>The</strong> under-stimulated frontal lobe <strong>of</strong> <strong>an</strong> adult with ADHD gets jump-started<br />
in the over-stimulated environment <strong>of</strong> a tech startup. Computer technici<strong>an</strong>s<br />
rove throughout a comp<strong>an</strong>y working with others to solve computer problems,<br />
while s<strong>of</strong>tware developers generally work independently creating <strong>an</strong>d<br />
8 Dream Jobs<br />
for Adults<br />
with ADHD<br />
from the editors <strong>of</strong><br />
5
troubleshooting computer code for programs, websites, or apps. Both jobs<br />
provide ample opportunity to problem solve <strong>an</strong>d harness that ADHD hyperfocus<br />
on small details.<br />
Words from a S<strong>of</strong>tware Developer: “Most s<strong>of</strong>tware tasks only take<br />
a few weeks, which helps to prevent monotony. As a s<strong>of</strong>tware developer,<br />
the problems I deal with are diverse, interesting, <strong>an</strong>d require const<strong>an</strong>t<br />
h<strong>an</strong>ds on thinking – great for keeping the ADHD mind on track.”<br />
— Adam, <strong>an</strong> ADDitude reader<br />
8. <strong>The</strong> Arts<br />
It should come as no surprise that adults with ADHD succeed when surrounded<br />
by other artists in a fast-paced, artistic environment. Whether it’s<br />
as a TV producer, choreographer, or concert pi<strong>an</strong>ist, adults with ADHD are<br />
happiest when their work allows them to express their artistic abilities. After<br />
all, “<strong>The</strong>re’s no business like show business!”<br />
Words from a <strong>The</strong>atrical Stage M<strong>an</strong>ager: “As a stage m<strong>an</strong>ager,<br />
it’s up to me to facilitate every part <strong>of</strong> a production: from meetings <strong>an</strong>d<br />
rehearsals to perform<strong>an</strong>ces. It gives me plenty to focus on <strong>an</strong>d no two<br />
days are the same. Plus, it helps that theater people are some <strong>of</strong> kindest,<br />
kookiest people on the pl<strong>an</strong>et. I fit right in!” — Jessi, <strong>an</strong> ADDitude reader<br />
Still not sure? Ask<br />
yourself these 18<br />
questions that will<br />
help reveal your ideal<br />
career: http://additu.<br />
de/18-questions<br />
What if none <strong>of</strong> these jobs sparks your interest? Don’t get discouraged if your<br />
dreams <strong>an</strong>d talents don’t perfectly align; the world is paved with interesting<br />
side roads. For example, if you w<strong>an</strong>t to be a chef but find that you’re d<strong>an</strong>gerously<br />
clumsy with knives, you might use your writing skills to make a career<br />
as a cookbook author or restaur<strong>an</strong>t critic.<br />
Dr. Hallowell shares the story <strong>of</strong> a client with a natural talent for art <strong>an</strong>d a<br />
passion for the environment. Her dream was to become <strong>an</strong> environmental<br />
engineer, but after being rejected from all <strong>of</strong> her chosen engineering programs,<br />
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8
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Advocacy Foundation Publishers<br />
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Issue Title Quarterly<br />
Vol. I 2015 <strong>The</strong> Fundamentals<br />
I<br />
<strong>The</strong> ComeUnity ReEngineering<br />
Project Initiative<br />
Q-1 2015<br />
II <strong>The</strong> Adolescent Law Group Q-2 2015<br />
III<br />
L<strong>an</strong>dmark Cases in US<br />
Juvenile Justice (PA)<br />
Q-3 2015<br />
IV <strong>The</strong> First Amendment Project Q-4 2015<br />
Vol. II 2016 Strategic Development<br />
V <strong>The</strong> Fourth Amendment Project Q-1 2016<br />
VI<br />
L<strong>an</strong>dmark Cases in US<br />
Juvenile Justice (NJ)<br />
Q-2 2016<br />
VII Youth Court Q-3 2016<br />
VIII<br />
<strong>The</strong> Economic Consequences <strong>of</strong> Legal<br />
Decision-Making<br />
Q-4 2016<br />
Vol. III 2017 Sustainability<br />
IX <strong>The</strong> Sixth Amendment Project Q-1 2017<br />
X<br />
<strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong><br />
US Law & Government<br />
Q-2 2017<br />
XI <strong>The</strong> Eighth Amendment Project Q-3 2017<br />
XII<br />
<strong>The</strong> EB-5 Investor<br />
Immigration Project*<br />
Q-4 2017<br />
Vol. IV 2018 Collaboration<br />
XIII Strategic Pl<strong>an</strong>ning Q-1 2018<br />
XIV<br />
<strong>The</strong> Juvenile Justice<br />
Legislative Reform Initiative<br />
Q-2 2018<br />
XV <strong>The</strong> Advocacy Foundation Coalition Q-3 2018<br />
Page 124 <strong>of</strong> 145
XVI<br />
for Drug-Free Communities<br />
L<strong>an</strong>dmark Cases in US<br />
Juvenile Justice (GA)<br />
Q-4 2018<br />
Page 125 <strong>of</strong> 145
Issue Title Quarterly<br />
Vol. V 2019 Org<strong>an</strong>izational Development<br />
XVII <strong>The</strong> Board <strong>of</strong> Directors Q-1 2019<br />
XVIII <strong>The</strong> Inner Circle Q-2 2019<br />
XIX Staff & M<strong>an</strong>agement Q-3 2019<br />
XX Succession Pl<strong>an</strong>ning Q-4 2019<br />
XXI <strong>The</strong> Budget* Bonus #1<br />
XXII Data-Driven Resource Allocation* Bonus #2<br />
Vol. VI 2020 Missions<br />
XXIII Critical Thinking Q-1 2020<br />
XXIV<br />
<strong>The</strong> Advocacy Foundation<br />
Endowments Initiative Project<br />
Q-2 2020<br />
XXV International Labor Relations Q-3 2020<br />
XXVI Immigration Q-4 2020<br />
Vol. VII 2021 Community Engagement<br />
XXVII<br />
<strong>The</strong> 21 st Century Charter Schools<br />
Initiative<br />
Q-1 2021<br />
XXVIII <strong>The</strong> All-Sports Ministry @ ... Q-2 2021<br />
XXIX Lobbying for Nonpr<strong>of</strong>its Q-3 2021<br />
XXX<br />
XXXI<br />
Advocacy Foundation Missions -<br />
Domestic<br />
Advocacy Foundation Missions -<br />
International<br />
Q-4 2021<br />
Bonus<br />
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Vol. VIII<br />
2022 ComeUnity ReEngineering<br />
XXXII<br />
<strong>The</strong> Creative & Fine Arts Ministry<br />
@ <strong>The</strong> Foundation<br />
Q-1 2022<br />
XXXIII <strong>The</strong> Advisory Council & Committees Q-2 2022<br />
XXXIV<br />
<strong>The</strong> <strong>The</strong>ological Origins<br />
<strong>of</strong> Contemporary Judicial Process<br />
Q-3 2022<br />
XXXV <strong>The</strong> Second Ch<strong>an</strong>ce Ministry @ ... Q-4 2022<br />
Vol. IX 2023 Legal Reformation<br />
XXXVI <strong>The</strong> Fifth Amendment Project Q-1 2023<br />
XXXVII <strong>The</strong> Judicial Re-Engineering Initiative Q-2 2023<br />
XXXVIII<br />
<strong>The</strong> Inner-Cities Strategic<br />
Revitalization Initiative<br />
Q-3 2023<br />
XXXVIX Habeas Corpus Q-4 2023<br />
Vol. X 2024 ComeUnity Development<br />
XXXVX<br />
<strong>The</strong> Inner-City Strategic<br />
Revitalization Pl<strong>an</strong><br />
Q-1 2024<br />
XXXVXI <strong>The</strong> Mentoring Initiative Q-2 2024<br />
XXXVXII <strong>The</strong> Violence Prevention Framework Q-3 2024<br />
XXXVXIII <strong>The</strong> Fatherhood Initiative Q-4 2024<br />
Vol. XI 2025 Public Interest<br />
XXXVXIV Public Interest Law Q-1 2025<br />
L (50) Spiritual Resource Development Q-2 2025<br />
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LI<br />
Nonpr<strong>of</strong>it Confidentiality<br />
In <strong>The</strong> Age <strong>of</strong> Big Data<br />
Q-3 2025<br />
LII Interpreting <strong>The</strong> Facts Q-4 2025<br />
Vol. XII 2026 Poverty In America<br />
LIII<br />
Americ<strong>an</strong> Poverty<br />
In <strong>The</strong> New Millennium<br />
Q-1 2026<br />
LIV Outcome-Based Thinking Q-2 2026<br />
LV Tr<strong>an</strong>sformational Social Leadership Q-3 2026<br />
LVI <strong>The</strong> Cycle <strong>of</strong> Poverty Q-4 2026<br />
Vol. XIII 2027 Raising Awareness<br />
LVII ReEngineering Juvenile Justice Q-1 2027<br />
LVIII Corporations Q-2 2027<br />
LVIX <strong>The</strong> Prison Industrial Complex Q-3 2027<br />
LX Restoration <strong>of</strong> Rights Q-4 2027<br />
Vol. XIV 2028 Culturally Relev<strong>an</strong>t Programming<br />
LXI Community Culture Q-1 2028<br />
LXII Corporate Culture Q-2 2028<br />
LXIII Strategic Cultural Pl<strong>an</strong>ning Q-3 2028<br />
LXIV<br />
<strong>The</strong> Cross-Sector/ Coordinated<br />
Service Approach to Delinquency<br />
Prevention<br />
Q-4 2028<br />
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Vol. XV 2029 Inner-Cities Revitalization<br />
LXIV<br />
LXV<br />
LXVI<br />
Part I – Strategic Housing<br />
Revitalization<br />
(<strong>The</strong> Twenty Percent Pr<strong>of</strong>it Margin)<br />
Part II – Jobs Training, Educational<br />
Redevelopment<br />
<strong>an</strong>d Economic Empowerment<br />
Part III - Fin<strong>an</strong>cial Literacy<br />
<strong>an</strong>d Sustainability<br />
Q-1 2029<br />
Q-2 2029<br />
Q-3 2029<br />
LXVII Part IV – Solutions for Homelessness Q-4 2029<br />
LXVIII<br />
<strong>The</strong> Strategic Home Mortgage<br />
Initiative<br />
Bonus<br />
Vol. XVI 2030 Sustainability<br />
LXVIII Social Program Sustainability Q-1 2030<br />
LXIX<br />
<strong>The</strong> Advocacy Foundation<br />
Endowments Initiative<br />
Q-2 2030<br />
LXX Capital Gains Q-3 2030<br />
LXXI Sustainability Investments Q-4 2030<br />
Vol. XVII 2031 <strong>The</strong> Justice Series<br />
LXXII Distributive Justice Q-1 2031<br />
LXXIII Retributive Justice Q-2 2031<br />
LXXIV Procedural Justice Q-3 2031<br />
LXXV (75) Restorative Justice Q-4 2031<br />
LXXVI Unjust Legal Reasoning Bonus<br />
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Vol. XVIII 2032 Public Policy<br />
LXXVII Public Interest Law Q-1 2032<br />
LXXVIII Reforming Public Policy Q-2 2032<br />
LXXVIX ... Q-3 2032<br />
LXXVX ... Q-4 2032<br />
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<strong>The</strong> e-Advocate Monthly Review<br />
2018<br />
Tr<strong>an</strong>sformational Problem Solving J<strong>an</strong>uary 2018<br />
<strong>The</strong> Advocacy Foundation February 2018<br />
Opioid Initiative<br />
Native-Americ<strong>an</strong> Youth March 2018<br />
In the Juvenile Justice System<br />
Barriers to Reducing Confinement April 2018<br />
Latino <strong>an</strong>d Hisp<strong>an</strong>ic Youth May 2018<br />
In the Juvenile Justice System<br />
Social Entrepreneurship June 2018<br />
Afric<strong>an</strong>-Americ<strong>an</strong> Youth July 2018<br />
In the Juvenile Justice System<br />
G<strong>an</strong>g Deconstruction August 2018<br />
Social Impact Investing September 2018<br />
Opportunity Youth: October 2018<br />
Disenfr<strong>an</strong>chised Young People<br />
<strong>The</strong> Economic Impact <strong>of</strong> Social November 2018<br />
<strong>of</strong> Social Programs Development<br />
Gun Control December 2018<br />
2019<br />
<strong>The</strong> U.S. Stock Market J<strong>an</strong>uary 2019<br />
Prison-Based Gerrym<strong>an</strong>dering February 2019<br />
Literacy-Based Prison Construction March 2019<br />
Children <strong>of</strong> Incarcerated Parents April 2019<br />
Afric<strong>an</strong>-Americ<strong>an</strong> Youth in <strong>The</strong> May 2019<br />
Juvenile Justice System<br />
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Racial Pr<strong>of</strong>iling June 2019<br />
Mass Collaboration July 2019<br />
Concentrated Poverty August 2019<br />
De-Industrialization September 2019<br />
Overcoming Dyslexia October 2019<br />
<strong>The</strong> <strong>Adv<strong>an</strong>tages</strong><br />
<strong>of</strong> <strong>Attention</strong> <strong>Deficit</strong> November 2019<br />
Page 132 <strong>of</strong> 145
<strong>The</strong> e-Advocate Quarterly<br />
Special Editions<br />
Crowdfunding Winter-Spring 2017<br />
Social Media for Nonpr<strong>of</strong>its October 2017<br />
Mass Media for Nonpr<strong>of</strong>its November 2017<br />
<strong>The</strong> Opioid Crisis in America: J<strong>an</strong>uary 2018<br />
Issues in Pain M<strong>an</strong>agement<br />
<strong>The</strong> Opioid Crisis in America: February 2018<br />
<strong>The</strong> Drug Culture in the U.S.<br />
<strong>The</strong> Opioid Crisis in America: March 2018<br />
Drug Abuse Among Veter<strong>an</strong>s<br />
<strong>The</strong> Opioid Crisis in America: April 2018<br />
Drug Abuse Among America’s<br />
Teens<br />
<strong>The</strong> Opioid Crisis in America: May 2018<br />
Alcoholism<br />
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<strong>The</strong> e-Advocate Journal<br />
<strong>of</strong> <strong>The</strong>ological Jurisprudence<br />
Vol. I - 2017<br />
<strong>The</strong> <strong>The</strong>ological Origins <strong>of</strong> Contemporary Judicial Process<br />
Scriptural Application to <strong>The</strong> Model Criminal Code<br />
Scriptural Application for Tort Reform<br />
Scriptural Application to Juvenile Justice Reformation<br />
Vol. II - 2018<br />
Scriptural Application for <strong>The</strong> C<strong>an</strong>ons <strong>of</strong> Ethics<br />
Scriptural Application to Contracts Reform<br />
& <strong>The</strong> Uniform Commercial Code<br />
Scriptural Application to <strong>The</strong> Law <strong>of</strong> Property<br />
Scriptural Application to <strong>The</strong> Law <strong>of</strong> Evidence<br />
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Legal Missions International<br />
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Issue Title Quarterly<br />
Vol. I 2015<br />
I<br />
II<br />
God’s Will <strong>an</strong>d <strong>The</strong> 21 st Century<br />
Democratic Process<br />
<strong>The</strong> Community<br />
Engagement Strategy<br />
Q-1 2015<br />
Q-2 2015<br />
III Foreign Policy Q-3 2015<br />
IV<br />
Public Interest Law<br />
in <strong>The</strong> New Millennium<br />
Q-4 2015<br />
Vol. II 2016<br />
V Ethiopia Q-1 2016<br />
VI Zimbabwe Q-2 2016<br />
VII Jamaica Q-3 2016<br />
VIII Brazil Q-4 2016<br />
Vol. III 2017<br />
IX India Q-1 2017<br />
X Suriname Q-2 2017<br />
XI <strong>The</strong> Caribbe<strong>an</strong> Q-3 2017<br />
XII United States/ Estados Unidos Q-4 2017<br />
Vol. IV 2018<br />
XIII Cuba Q-1 2018<br />
XIV Guinea Q-2 2018<br />
XV Indonesia Q-3 2018<br />
XVI Sri L<strong>an</strong>ka Q-4 2018<br />
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Vol. V 2019<br />
XVII Russia Q-1 2019<br />
XVIII Australia Q-2 2019<br />
XIV South Korea Q-3 2019<br />
XV Puerto Rico Q-4 2019<br />
Issue Title Quarterly<br />
Vol. VI 2020<br />
XVI Trinidad & Tobago Q-1 2020<br />
XVII Egypt Q-2 2020<br />
XVIII Sierra Leone Q-3 2020<br />
XIX South Africa Q-4 2020<br />
XX Israel Bonus<br />
Vol. VII 2021<br />
XXI Haiti Q-1 2021<br />
XXII Peru Q-2 2021<br />
XXIII Costa Rica Q-3 2021<br />
XXIV China Q-4 2021<br />
XXV Jap<strong>an</strong> Bonus<br />
Vol VIII 2022<br />
XXVI Chile Q-1 2022<br />
Page 137 <strong>of</strong> 145
<strong>The</strong> e-Advocate Juvenile Justice Report<br />
______<br />
Vol. I – Juvenile Delinquency in <strong>The</strong> US<br />
Vol. II. – <strong>The</strong> Prison Industrial Complex<br />
Vol. III – Restorative/ Tr<strong>an</strong>sformative Justice<br />
Vol. IV – <strong>The</strong> Sixth Amendment Right to <strong>The</strong> Effective Assist<strong>an</strong>ce <strong>of</strong> Counsel<br />
Vol. V – <strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong> Juvenile Justice<br />
Vol. VI – Collaborating to Eradicate Juvenile Delinquency<br />
Page 138 <strong>of</strong> 145
<strong>The</strong> e-Advocate Newsletter<br />
Genesis <strong>of</strong> <strong>The</strong> Problem<br />
Family Structure<br />
Societal Influences<br />
Evidence-Based Programming<br />
Strengthening Assets v. Eliminating <strong>Deficit</strong>s<br />
2012 - Juvenile Delinquency in <strong>The</strong> US<br />
Introduction/Ideology/Key Values<br />
Philosophy/Application & Practice<br />
Expungement & Pardons<br />
Pardons & Clemency<br />
Examples/Best Practices<br />
2013 - Restorative Justice in <strong>The</strong> US<br />
2014 - <strong>The</strong> Prison Industrial Complex<br />
25% <strong>of</strong> the World's Inmates Are In the US<br />
<strong>The</strong> Economics <strong>of</strong> Prison Enterprise<br />
<strong>The</strong> Federal Bureau <strong>of</strong> Prisons<br />
<strong>The</strong> After-Effects <strong>of</strong> Incarceration/Individual/Societal<br />
<strong>The</strong> Fourth Amendment Project<br />
<strong>The</strong> Sixth Amendment Project<br />
<strong>The</strong> Eighth Amendment Project<br />
<strong>The</strong> Adolescent Law Group<br />
2015 - US Constitutional Issues In <strong>The</strong> New Millennium<br />
Page 139 <strong>of</strong> 145
2018 - <strong>The</strong> <strong>The</strong>ological Law Firm Academy<br />
<strong>The</strong> <strong>The</strong>ological Foundations <strong>of</strong> US Law & Government<br />
<strong>The</strong> Economic Consequences <strong>of</strong> Legal Decision-Making<br />
<strong>The</strong> Juvenile Justice Legislative Reform Initiative<br />
<strong>The</strong> EB-5 International Investors Initiative<br />
2017 - Org<strong>an</strong>izational Development<br />
<strong>The</strong> Board <strong>of</strong> Directors<br />
<strong>The</strong> Inner Circle<br />
Staff & M<strong>an</strong>agement<br />
Succession Pl<strong>an</strong>ning<br />
Bonus #1 <strong>The</strong> Budget<br />
Bonus #2 Data-Driven Resource Allocation<br />
2018 - Sustainability<br />
<strong>The</strong> Data-Driven Resource Allocation Process<br />
<strong>The</strong> Quality Assur<strong>an</strong>ce Initiative<br />
<strong>The</strong> Advocacy Foundation Endowments Initiative<br />
<strong>The</strong> Community Engagement Strategy<br />
2019 - Collaboration<br />
Critical Thinking for Tr<strong>an</strong>sformative Justice<br />
International Labor Relations<br />
Immigration<br />
God's Will & <strong>The</strong> 21st Century Democratic Process<br />
<strong>The</strong> Community Engagement Strategy<br />
<strong>The</strong> 21st Century Charter Schools Initiative<br />
2020 - Community Engagement<br />
Page 140 <strong>of</strong> 145
Extras<br />
<strong>The</strong> Nonpr<strong>of</strong>it Advisors Group Newsletters<br />
<strong>The</strong> 501(c)(3) Acquisition Process<br />
<strong>The</strong> Board <strong>of</strong> Directors<br />
<strong>The</strong> Gladiator Mentality<br />
Strategic Pl<strong>an</strong>ning<br />
Fundraising<br />
501(c)(3) Reinstatements<br />
<strong>The</strong> Collaborative US/ International Newsletters<br />
How You Think Is Everything<br />
<strong>The</strong> Reciprocal Nature <strong>of</strong> Business Relationships<br />
Accelerate Your Pr<strong>of</strong>essional Development<br />
<strong>The</strong> Competitive Nature <strong>of</strong> Gr<strong>an</strong>t Writing<br />
Assessing <strong>The</strong> Risks<br />
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About <strong>The</strong> Author<br />
John C (Jack) Johnson III<br />
Founder & CEO<br />
Jack was educated at Temple University, in Philadelphia, Pennsylv<strong>an</strong>ia <strong>an</strong>d Rutgers<br />
Law School, in Camden, New Jersey. In 1999, he moved to Atl<strong>an</strong>ta, Georgia to pursue<br />
greater opportunities to provide Advocacy <strong>an</strong>d Preventive Programmatic services for atrisk/<br />
at-promise young persons, their families, <strong>an</strong>d Justice Pr<strong>of</strong>essionals embedded in the<br />
Juvenile Justice process in order to help facilitate its tr<strong>an</strong>scendence into the 21 st Century.<br />
<strong>The</strong>re, along with a small group <strong>of</strong> community <strong>an</strong>d faith-based pr<strong>of</strong>essionals, “<strong>The</strong> Advocacy Foundation, Inc." was conceived<br />
<strong>an</strong>d developed over roughly a thirteen year period, originally chartered as a Juvenile Delinquency Prevention <strong>an</strong>d Educational<br />
Support Services org<strong>an</strong>ization consisting <strong>of</strong> Mentoring, Tutoring, Counseling, Character Development, Community Ch<strong>an</strong>ge<br />
M<strong>an</strong>agement, Practitioner Re-Education & Training, <strong>an</strong>d a host <strong>of</strong> related components.<br />
<strong>The</strong> Foundation’s Overarching Mission is “To help Individuals, Org<strong>an</strong>izations, & Communities Achieve <strong>The</strong>ir Full Potential”, by<br />
implementing a wide array <strong>of</strong> evidence-based proactive multi-disciplinary "Restorative & Tr<strong>an</strong>sformative Justice" programs &<br />
projects currently throughout the northeast, southeast, <strong>an</strong>d western international-waters regions, providing prevention <strong>an</strong>d support<br />
services to at-risk/ at-promise youth, to young adults, to their families, <strong>an</strong>d to Social Service, Justice <strong>an</strong>d Mental<br />
Health pr<strong>of</strong>essionals” everywhere. <strong>The</strong> Foundation has since relocated its headquarters to Philadelphia, Pennsylv<strong>an</strong>ia, <strong>an</strong>d been<br />
exp<strong>an</strong>ded to include a three-tier mission.<br />
In addition to his work with the Foundation, Jack also served as <strong>an</strong> Adjunct Pr<strong>of</strong>essor <strong>of</strong> Law & Business at National-Louis<br />
University <strong>of</strong> Atl<strong>an</strong>ta (where he taught Political Science, Business & Legal Ethics, Labor & Employment Relations, <strong>an</strong>d Critical<br />
Thinking courses to undergraduate <strong>an</strong>d graduate level students). Jack has also served as Board President for a host <strong>of</strong> wellestablished<br />
<strong>an</strong>d up & coming nonpr<strong>of</strong>it org<strong>an</strong>izations throughout the region, including “Visions Unlimited Community<br />
Development Systems, Inc.”, a multi-million dollar, award-winning, Violence Prevention <strong>an</strong>d G<strong>an</strong>g Intervention Social Service<br />
org<strong>an</strong>ization in Atl<strong>an</strong>ta, as well as Vice-Chair <strong>of</strong> the Georgia/ Metropolit<strong>an</strong> Atl<strong>an</strong>ta Violence Prevention Partnership, a state-wide<br />
300 org<strong>an</strong>izational member, violence prevention group led by the Morehouse School <strong>of</strong> Medicine, Emory University <strong>an</strong>d <strong>The</strong><br />
Original, Atl<strong>an</strong>ta-Based, Martin Luther King Center.<br />
Attorney Johnson’s prior accomplishments include a wide-array <strong>of</strong> Pr<strong>of</strong>essional Legal practice areas, including Private Firm,<br />
Corporate <strong>an</strong>d Government postings, just about all <strong>of</strong> which yielded signific<strong>an</strong>t pr<strong>of</strong>essional awards & accolades, the history <strong>an</strong>d<br />
chronology <strong>of</strong> which are available for review online. Throughout his career, Jack has served a wide variety <strong>of</strong> for-pr<strong>of</strong>it<br />
corporations, law firms, <strong>an</strong>d nonpr<strong>of</strong>it org<strong>an</strong>izations as Board Chairm<strong>an</strong>, Secretary, Associate, <strong>an</strong>d General Counsel since 1990.<br />
www.<strong>The</strong>AdvocacyFoundation.org<br />
Clayton County Youth Services Partnership, Inc. – Chair; Georgia Violence Prevention Partnership, Inc – Vice Chair; Fayette<br />
County NAACP - Legal Redress Committee Chairm<strong>an</strong>; Clayton County Fatherhood Initiative Partnership – Principal<br />
Investigator; Morehouse School <strong>of</strong> Medicine School <strong>of</strong> Community Health Feasibility Study - Steering Committee; Atl<strong>an</strong>ta<br />
Violence Prevention Capacity Building Project – Project Partner; Clayton County Minister’s Conference, President 2006-2007;<br />
Liberty In Life Ministries, Inc. – Board Secretary; Young Adults Talk, Inc. – Board <strong>of</strong> Directors; ROYAL, Inc - Board <strong>of</strong><br />
Directors; Temple University Alumni Association; Rutgers Law School Alumni Association; Sertoma International; Our<br />
Common Welfare Board <strong>of</strong> Directors – President)2003-2005; River’s Edge Elementary School PTA (Co-President); Summerhill<br />
Community Ministries; Outst<strong>an</strong>ding Young Men <strong>of</strong> America; Employee <strong>of</strong> the Year; Academic All-Americ<strong>an</strong> - Basketball;<br />
Church Trustee.<br />
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www.<strong>The</strong>AdvocacyFoundation.org<br />
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