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<strong>Wealth</strong> <strong>Detox</strong> <strong>Checklist</strong><br />
BY SUCCESS COACH YAEL ROSE<br />
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Hi love!<br />
Ever get the feeling your business isn’t doing as well as it could?...<br />
That you could make more money, possibly not work so hard?...<br />
I know how you feel.<br />
It wasn’t that long ago that I was stuck in a vicious cycle. I used to work<br />
every hour under the sun, always rushing from one deadline to the other.<br />
My business turned over a lot of money (and I mean A LOT), but a big part<br />
of it went straight back out. On top of that, making money was hard work for<br />
me. My relationship was under pressure, and I was getting ill. It was so<br />
frustrating, sacrificing precious family time as well as my well-being, and at<br />
the end of it not making the amount of money I wanted.<br />
“The definition of insanity is doing the same thing over and over and<br />
expecting different results” (Albert Einstein)<br />
I used to think ‘if only I work harder I’ll eventually make more money’. I took<br />
on more clients, worked harder, but nothing changed for me financially. If I<br />
haven’t discovered some of the principals I’m going to share with you<br />
below, I’d still be stuck in the same rut.<br />
So, what did I discover?<br />
The first thing I discovered was I knew nothing about money.<br />
I was always great at making money, so I thought I knew how it works.<br />
But the reason I was never making the amounts I wanted was my lack<br />
mentality and my poor Money-Story.<br />
Your Money-Story is reflected in your thoughts, your words and your action<br />
and it’s what determines how much money you make - and how hard or<br />
easy it is for you to make it.<br />
What happened next<br />
It’s through learning how money really works and creating a new, healthy<br />
relationship with it that my Money-Story transformed. I now work half the<br />
hours I used to, and my work feels joyful.
I can make in two weeks what I didn’t even use to make in 2 years. $10k<br />
months in my coaching business, as well as my events business are my<br />
#newnormal. And I never ever worry about money.<br />
Over to you love!<br />
In the next few pages I will help you evaluate how healthy (or unhealthy)<br />
your Money-Story is. It’s important that in this process you are 100% real<br />
with yourself and really dig deep.<br />
<strong>Wealth</strong> <strong>Detox</strong> <strong>Checklist</strong><br />
The first part we’re going to look at is your thoughts. And more specifically<br />
your thoughts around money. Your money beliefs are made of everything<br />
you were ever taught about money – consciously or subconsciously. You<br />
typically learnt these at childhood, and most likely from your parents.<br />
Saying that, I’ve heard soooo many variations on this from my clients.<br />
These beliefs are very specific and very individual for every woman (which<br />
is why I offer full-day coaching sessions to help my clients with this).<br />
However, there are some common beliefs that most women identify with.<br />
So let’s detox your thoughts…<br />
Go through this list of money beliefs, and make a note which of these<br />
resonate with you most. Remember, this is the first step towards making<br />
more money in a more joyful way. So make sure you get really honest with<br />
yourself. I’ll share the next step with you at the end of this list.<br />
I need to work hard for money<br />
Money is for other people, not for me
People who have a lot of money are greedy (fraud / thieves)<br />
Money is not spiritual<br />
I should be happy with what I’ve got<br />
Money goes out faster than it comes in<br />
I cannot manage or handle money well<br />
I’m not good enough to make money<br />
This is of course only a partial list. But I’ll be very surprised if you didn’t<br />
resonate with at least one of these beliefs. When I do my ‘Rewrite Your<br />
Money Story’ intensive with my clients, we end up uncovering anything<br />
between 10-40 money beliefs (!!) - Which we then of course set out to<br />
transform.<br />
Now let’s look at your words.<br />
The words we speak are a direct reflection of what we think and believe.<br />
And - what we speak we create. I realised this after I had a rough patch in<br />
my business one year. I took a huge financial risk and some of it paid off<br />
and some of it didn’t. I went from being able to eat out, shop and holiday<br />
whenever I wanted to having to think twice about everything I spent.<br />
I remember I kept saying to myself “It’s OK, I don’t need those nice things. As<br />
long as we are all healthy, have a roof over our head and food in the fridge<br />
we are OK”. This was literally my mantra for about a year. I would<br />
repeatedly say it, to myself and to my then husband.<br />
And guess what? That’s exactly what I had. Nothing more, nothing less.<br />
I had to go through a sobering process with myself and admit that I DO like<br />
all ‘those nice things’! It wasn’t until I admitted it to myself that I set up to<br />
consciously create the life of my dreams.
Your words are powerful and can create a reality you do not actually desire.<br />
So let’s detox your words…<br />
Look at the list below and evaluate – which of these sentences do you<br />
repeat often and when? Do they actually reflect the reality you desire for<br />
yourself? I’ll share the next step with you at the end of this list.<br />
“I can’t believe it another bill”<br />
“I’m OK, I don’t need expensive things”<br />
“As long as we’re healthy we’re happy”<br />
“I’m broke at the moment”<br />
“I have to work harder”<br />
“I wish I could but I can’t afford it”<br />
“It’s too expensive”<br />
“I’m not really good with money”<br />
“I shouldn’t spend on this”<br />
“It’s good for THEM, they have money”<br />
Of course this is also a partial list and I’m sure you have your own version of<br />
these. A huge part of my coaching is hearing and identifying what my<br />
clients truly believe – through listening to the words they say. Now to the<br />
final part – your actions.<br />
If your beliefs secretly rule your Money-Story and your words reflect your<br />
beliefs – your actions are how it all manifests.
For example, when I had a subconscious belief that I have to work hard for<br />
money, my business model reflected this. The way I set up my business<br />
meant I was always busy, tired and overwhelmed. I always had to be there<br />
for my staff and work even during family holidays.<br />
One day I was sitting in meditation and I heard ‘There is such thing as easy<br />
money and it’s coming to you faster than you think’. A week later a project<br />
came in. I asked for, and received, a handsome compensation – for a really<br />
fun and easy job.<br />
So let’s detox your actions…<br />
Evaluate if your business is set up in any of the following ways:<br />
You are the only decision maker<br />
Everything is always on you<br />
You work more than 5 days a week<br />
Your working day never really ends<br />
Your salary is just about enough<br />
You can never afford to give yourself a raise<br />
You’re bogged down with tasks you don’t enjoy<br />
You are working IN your business<br />
You hardly work ON your business<br />
You don’t focus on money making activities<br />
All of these actions, in some way or another, reflect a lack mentality or a<br />
poor Money-Story. I say this without judgement - because I used to do<br />
them ALL. I can also tell you that none of them are mandatory (as you might<br />
think). You can transform what you believe, what you say, and how you act.<br />
And you CAN heal your Money-Story.
Well done!<br />
You did it, I’m so proud of you! You are one of the few brave enough to look<br />
within, and I know it’s not always easy. The awareness you got for yourself<br />
today will serve you greatly towards creating a new, healthy relationship<br />
with money.<br />
Please stay with me in this process, as I have so much more to show you.<br />
And stay tuned for my email tomorrow where I’ll share the #1 thing you<br />
have to learn to let more money into your life.<br />
Want to find out more about me? Scroll down to the last page!
About Me<br />
I am a mother of 5, a business coach and I live in London. Business is in my blood and I<br />
owned businesses since I was 21. For the past 2 years, I’ve been helping entrepreneurs<br />
make more money in their business - in a way that feels joyful and fun. The clients I work<br />
with are a lot like me - they want to live life on their own terms, do meaningful work that<br />
fulfils them AND make great money… sounds familiar?<br />
As well as retail businesses, I ran my own events company and organized popular<br />
events such as The Chocolate Festival, Cheese & Wine Festival etc. I used Facebook to<br />
grow and connect with my audience since 2010. I’ve achieved many successes, got to<br />
work with top celebrity chefs, world renowned companies, and attract 70,000 visitors to<br />
my events at one time.<br />
My business was featured in television on ITV & BBC One, I was interviewed on<br />
numerous radio shows, as well as appearing in publications such as the NY Times, Time<br />
Out, Evening Standard, Guardian, Metro and Stylist to name but a few.<br />
WWW.YAELROSECOACHING.COM
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