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Fertility Road Issue 07

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EUROPE'S NO.1 FERTILITY MAGAZINE<br />

ISSUE <strong>07</strong> | AUGUST / SEPTEMBER 2011 £3.95/€4.95<br />

YOUR PATH TO PARENTHOOD<br />

WWW.FERTILITYROAD.COM<br />

T R AV E L F E AT U R E<br />

• ROMANTIC EASTERN EUROPEAN ESCAPES •<br />

IVF AND<br />

BEYOND<br />

Emma Cannon's<br />

top tips to stay<br />

fit for fertility<br />

THE IVF<br />

POSTCODE<br />

LOTTERY<br />

is the NHS<br />

IVF selection<br />

process fair?<br />

Nicole Kidman<br />

On the joys of<br />

motherhood<br />

ISSUE <strong>07</strong><br />

WWW.FERTILITYROAD.COM<br />

MALE FERTILITY EGG DONATION - SOUTH AFRICA ZITA WEST Q&A


Thinking<br />

about<br />

starting<br />

a family?<br />

Specially formulated for women who are trying for a baby.<br />

You’ve stopped smoking, given up alcohol and are eating healthily - but what else can be<br />

done to prepare your body for conception? Vitabiotics’ Pregnacare®, the UK’s leading<br />

pregnancy supplement, has developed Pregnacare® Conception to provide advanced<br />

nutritional support when trying for a baby. The unique formula contains 21 micronutrients<br />

to help support conception and reproductive health in women, including the specific<br />

nutrients inositol, l-arginine, n-acetyl cysteine and folic acid (400mcg). NEW Pregnacare<br />

His & Her Conception dual pack also includes Wellman® Conception for your partner’s<br />

reproductive health.<br />

Visit Pregnacare.com/conception for tips and advice when trying for a baby.<br />

Britain’s leading<br />

supplements<br />

for specific life stages<br />

From Boots, Superdrug, Holland & Barrett, leading supermarkets, chemists, health stores & www.pregnacare.com<br />

NEW<br />

for men<br />

Wellman® Conception<br />

provides a specific<br />

combination of vitamins,<br />

minerals, Lycopene, MACA and<br />

amino acids to help maintain<br />

male reproductive health.


FERTILITY ROAD<br />

CONTENTS<br />

In this issue...<br />

26<br />

15<br />

TR<br />

DD<br />

15 EASTERN EUROPE ESCAPES<br />

FK<br />

32<br />

YO<br />

We have three getaways that are close to home, won’t break<br />

the bank and are sure to give you that well earned break!<br />

EX<br />

TD<br />

GU<br />

TR<br />

DD<br />

EX<br />

TD<br />

TD<br />

EX<br />

PE ML<br />

46<br />

PO<br />

SY<br />

FK<br />

YO<br />

PO<br />

PO<br />

LS<br />

SY<br />

SY<br />

TD<br />

NE SO<br />

EX<br />

GU<br />

PE ML<br />

NE SO<br />

46 THE IVF POSTCODE LOTTERY<br />

Sarah Johnson retells her story about her mission to change<br />

the rules regarding IVF on the NHS.<br />

LS<br />

LS<br />

NE SO<br />

PO<br />

SY<br />

NE<br />

22 HOW TO SWIM IN THE FAST LANE<br />

<strong>Fertility</strong> pioneer Dr. Silber discusses various male infertility<br />

issues and what can be achieved via treatment.<br />

26 FERTILITY HAS NEVER BEEN EASY FOR ME<br />

Nicole Kidman talks openly about her fertility journey, her<br />

problems she encountered, and the latest edition to her family.<br />

32 IVF AND BEYOND<br />

<strong>Fertility</strong> expert and bestselling author, Emma Cannon,<br />

shows us how a positive mind and a healthy body can<br />

really improve your chances at conceiving.<br />

ALSO IN THIS ISSUE:<br />

FERTILITY ROAD SCIENCE<br />

Our experts look at the science behind Egg Freezing and<br />

Egg Donation and give jargon-free explanations on both.<br />

FERTILITY ROAD GUIDES<br />

Emma Cannon's top tips for eating well during pregnancy<br />

including two great recipes to help you boost your energy.<br />

SAME SEX PARENTING<br />

California based clinic, <strong>Fertility</strong> Miracles tells us some<br />

real-life stories of same sex couples who overcame all the<br />

odds after experiencing various pitfalls to become parents.<br />

www.fertilityroad.com<br />

03


T R AV E L F E AT U R E<br />

• ROMANTIC EASTERN EUROPEAN ESCAPES •<br />

ISSUE <strong>07</strong> | AUGUST / SEPTEMBER 2011 £3.95/€4.95<br />

ISSUE <strong>07</strong><br />

WWW.FERTILITYROAD.COM<br />

FERTILITY ROAD<br />

CONTRIBUTORS<br />

Introducing the <strong>Fertility</strong> <strong>Road</strong> panel of journalists and experts…<br />

FERTILITY ROAD<br />

ISSUE <strong>07</strong> AUGUST / SEPTEMBER 2011<br />

WWW.FERTILITYROAD.COM<br />

EUROPE'S NO.1 FERTILITY MAGAZINE<br />

YOUR PATH TO PARENTHOOD<br />

Nicole Kidman<br />

On the joys of<br />

motherhood<br />

ISSUE <strong>07</strong> – AUGUST / SEPTEMBER 2011<br />

Group Publisher:<br />

Jeff Crockett<br />

Managing Editor:<br />

Giorgio Severi<br />

Business Advisor:<br />

Alessandro Severi<br />

Contributors:<br />

Emma Cannon, Jenny Currie, Elena Dumitriu,<br />

Sophy Grimshaw, Sarah Johnson, Dr. Sandeep<br />

Mane, Karen Roeb, Dr. Sherman Silber,<br />

Dr. Alan Thornhill, Zita West<br />

Art Editor:<br />

Damian Browning<br />

Interim Sales Manager:<br />

Ms. J Watson<br />

European Sales:<br />

Susan Calatayud, Pier Minole<br />

Accounts Manager:<br />

Tania Simmonds<br />

Legal Advisor:<br />

W Burson & Co.<br />

Client Liason Officer:<br />

Debbie Hanson<br />

Printed by:<br />

Buxton Press<br />

Advertising Enquiries:<br />

sales@fertilityroad.com<br />

Contact details:<br />

<strong>Fertility</strong> <strong>Road</strong> Magazine<br />

Suite 318, Building 50,<br />

Argyll <strong>Road</strong>, London SE18 6PP<br />

Tel: 020 3556 3767<br />

Email: info@fertilityroad.com<br />

www.fertilityroad.com<br />

WWW.FERTILITYROAD.COM<br />

IVF AND<br />

BEYOND<br />

Emma Cannon's<br />

top tips to stay<br />

fit for fertility<br />

THE IVF<br />

POSTCODE<br />

LOTTERY<br />

is the NHS<br />

IVF selection<br />

process fair?<br />

MALE FERTILITY EGG DONATION - SOUTH AFRICA ZITA WEST Q&A<br />

Follow us on Twitter<br />

www.twitter.com/fertilityroad<br />

Welcome to the latest copy of <strong>Fertility</strong> <strong>Road</strong>.<br />

In this issue we bring you a great interview with<br />

Nicole Kidman and her fertility journey having<br />

adopted two children, conceived naturally and<br />

recently added a new baby born via surrogacy.<br />

We also have a great article from bestselling<br />

author and fertility expert Emma Cannon on how to stay fit and how<br />

positive thinking really can make all the difference when trying to<br />

conceive. Sarah Johnson talks to us about her mission to change the<br />

criteria governing IVF on the NHS and Dr. Sherman Silber discusses<br />

issues relating to male infertility. Finally we hear from Kylie and<br />

Nathan in a letter from the heart from down under.<br />

So until next time – kick back, relax and enjoy our magazine... Giorgio<br />

OUR WRITERS...<br />

OUR FERTILITY EXPERT...<br />

Emma Cannon practises complementary therapies and acupuncture<br />

and specialises in fertility and women’s health; gynaecology, IVF<br />

support, conception, pregnancy and postnatal care. She believes that<br />

for advanced fertility issues Western medicine is often necessary but<br />

where the problem is unknown, natural methods are more appropriate.<br />

OUR FERTILITY ABROAD EXPERT...<br />

Elena Dumitriu has 8 years of third party reproduction experience<br />

surrounding egg donation and surrogacy at <strong>Fertility</strong> Miracles, a<br />

division of the American <strong>Fertility</strong> Institute, located in Beverly Hills,<br />

California. Elena brings her experience to international prospective<br />

parents looking to visit the States for their fertility journey.<br />

OUR SURROGACY EXPERT...<br />

Jenny Currie is the founder and owner of a dynamic egg donor agency,<br />

baby2mom, in South Africa. The website, www.baby2mom.co.za was<br />

founded in 20<strong>07</strong>. Benefits include affordable egg donor services,<br />

immediate free access to detailed profiles of hundreds of egg donors<br />

and experienced guidance.<br />

Dr. Sandeep Mane is Consultant in Reproductive Medicine and Surgery at The<br />

Origin International Infertility Center in Mumbai. He is the first Indian doctor to<br />

become the Director of the Surgical Skills course at the Royal College of<br />

Obstetricians & Gynaecologists in London.<br />

Sophy Grimshaw is an entertainment, lifestyle and travel journalist based in<br />

London. She edits Hotline magazine for Virgin and is a freelance writer. Her<br />

interviewees have included Duran Duran, Mark Ronson, Rufus Wainwright, Kim<br />

Cattral, Jamie Oliver... and everyone from Peter Andre to Peter Tatchell.<br />

Dr. Sherman Silber M.D is a renowned pioneer in microsurgery and infertility and<br />

is considered one of the world’s leading authorities on fertility treatments. He is<br />

the author of three medical textbooks, five best-selling books, and has published<br />

more than 200 scientific papers on human infertility and reproduction.<br />

Sarah Johnson has been kind enough to share her personal ongoing quest<br />

on becoming a mum and how she is working tirelessly to change the rules<br />

surrounding the NHS criteria to be a valid candidate for IVF. Please visit and<br />

sign her petition to make a change at www.gopetition.com/petition/43913.html<br />

www.fertilityroad.com<br />

05


Innovative concept of private<br />

fertility care on Harley Street<br />

<strong>Fertility</strong> Plus offers a bespoke complete fertility service from the<br />

Harley Street consultation rooms. We are ethical and unique as we<br />

offer a FIXED PRICE package for a full range of fertility investigations<br />

and treatments to couples, same sex-couples and single women.<br />

Our packages include:<br />

• IVF at £5750 all inclusive of medications<br />

• Mild IVF at £5050 all inclusive of medications<br />

• ICSI at £6450 all inclusive of medications<br />

We offer:<br />

• One-on-one consultant led care<br />

• To beat the open wallet policy of Harley Street so that you<br />

know what you are getting for the money you invest<br />

• Extensive experience of cutting edge technology<br />

Please visit our website for further details and information<br />

www.fertilityplus.org.uk


FERTILITY ROAD<br />

NEWS<br />

The latest developments from the fertility world<br />

CAFFEINE HINDERS<br />

FALLING PREGNANT<br />

The study was conducted at the University Of Nevada School of Medicine<br />

and consisted of testing the fertility of laboratory mice when exposed to<br />

caffeine. Sean Ward, professor of physiology and cell biology at the university,<br />

found that the chemical, most often found in coffee, affected the ability of the<br />

Fallopian tubes to move the egg towards being fertilised.<br />

Specifically the team found that the “contraction” method of the tubes that<br />

slowly move the egg toward the oncoming sperm was being reduced and<br />

stopped by the presence of caffeine.<br />

“This finding goes a long way towards explaining why drinking caffeinated drinks<br />

can reduce a woman’s chance of becoming pregnant,” said Ward, “this provides<br />

an intriguing explanation as to why women with high caffeine consumption often<br />

take longer to conceive than women who do not consume caffeine.”<br />

Professor Ward also noted the importance of this discovery for finding more<br />

effective ways for women to become pregnant, as well as avoid and help women<br />

be treated for things like inflammation or sexually-transmitted diseases.<br />

Would-be-mum, Sarah Johnson, who has been battling to change<br />

the rules on who is eligible for IVF on the NHS has started her own<br />

petition. Please go to page 46 for more info on how you can help.<br />

SEYCHELLES<br />

GIFT FOR<br />

ROYAL<br />

COUPLE<br />

Prince William and his new wife Kate Middleton were<br />

presented with an aphrodisiacal fruit by foreign<br />

minister Jean-Paul Adam to mark the end of their<br />

honeymoon. The young pair ended their romantic<br />

holiday with a special ceremony during which they<br />

were handed the ‘world’s most erotic fruit’ - the<br />

Coco de Mer coconut, and had to be granted a<br />

special licence to bring the love nut, which looks a lot<br />

like a pair of female buttocks, back home to the UK.<br />

The fruit, which can weigh up to 30kg when fully<br />

grown, was given to the couple on behalf of Seychelles<br />

President James Michel at the ceremony on the main<br />

island. This rare fruit grows only in the Vallée de Mai<br />

nature reserve on Praslin Island and is regarded on<br />

the island as a powerful aphrodisiac and revered as<br />

a fertility symbol.<br />

RAPPER BEE CAUSES FERTILITY BUZZ<br />

Early Bird Catches the Sperm is the latest YouTube<br />

Gen X – targeted anthem of married Rappers in the<br />

US. With lyrics such as “Runnin’ home to get down -<br />

No matter where we are in town” and “Stayin’ outta’<br />

the hot tub - So my sperm count won’t go down,”<br />

turns this hip hop dance into a comedic lament<br />

addressing middle-age infertility and the desire for<br />

having children. The video concludes by promoting<br />

<strong>Fertility</strong>Lifelines.com, a website in the US for the<br />

fertility treatment drug Gonal-f.<br />

www.fertilityroad.com<br />

<strong>07</strong>


FERTILITY ROAD<br />

NEWS<br />

The latest developments from the fertility world<br />

HOW FAST IS YOUR<br />

CLOCK TICKING?<br />

Scientists have recently discovered a new method that can help women<br />

know if their biological clock is ticking, and find out whether they are<br />

likely to have an earlier menopause and should not delay trying to<br />

conceive, or whether their fertile life will end later. For the first time, a<br />

team of Scottish researchers have found how levels of a hormone, which<br />

can reveal how many eggs a woman has remaining, change throughout<br />

her reproductive life.<br />

The discovery will allow women to compare their own hormone levels<br />

with the average for their age to see whether they should be concerned<br />

about their future fertility and will be able to indicate whether they are<br />

likely to have an early or later menopause, allowing they know whether<br />

they have to try for a baby sooner rather than later.<br />

LOTTERY<br />

TO OFFER<br />

£25,000<br />

IVF AS<br />

PRIZE<br />

A controversial lottery, offering £25,000 worth of IVF treatment as a<br />

prize, has been given the go ahead. The Gambling Commission has<br />

licensed To Hatch, a UK charity offering fertility advice, to sell tickets<br />

to win fertility treatment in a monthly draw. Winners will receive<br />

IVF treatment in a choice of one of five top fertility clinics as well as<br />

accommodation and other expenses incurred as part of the treatment.<br />

EATING<br />

DISORDERS<br />

CAN HARM<br />

WOMEN’S<br />

FERTILITY<br />

Women with eating disorders such as anorexia and bulimia,<br />

may take a bit longer to get pregnant than other women, a<br />

new study has found. U.K. researchers asked 11,088 pregnant<br />

women to complete questionnaires at 12 and 18 weeks of<br />

gestation. Of those women, 171 had anorexia at some point in<br />

their lives, 199 had bulimia, and another 82 had experienced<br />

both conditions. A larger proportion of the women with the<br />

eating disorders took more than six months to conceive<br />

compared to those with no history of eating disorders.<br />

However, women with eating disorders weren’t more likely<br />

to take longer than 12 months to conceive, the investigators<br />

found. Women with anorexia or bulimia were more than twice<br />

as likely to have received treatment or help to get pregnant.<br />

The study also found that 41.5 percent of women with anorexia<br />

said their pregnancy was unplanned, compared with 28.6<br />

percent of women in the general population. This suggests<br />

that women with anorexia may underestimate their chances of<br />

conceiving, the researchers concluded.<br />

“This research highlights that there are risks to fertility<br />

associated with eating disorders. However, the high rates of<br />

unplanned pregnancies in women with a history of anorexia<br />

suggest that women may be underestimating their chances of<br />

conceiving,” said lead author Abigail Easter, from the Institute<br />

of Psychiatry at King’s College London.<br />

08 fertility road | august - september


FERTILITY ROAD<br />

FERTILITY FINDS<br />

The latest gadgets, gismos, applications and supplements…<br />

Dr. IVF iPhone App<br />

Dr. IVF is a new, one of a kind, 3-D medical application that has been developed<br />

for Doctors, future parents and couples who want to explore the world of IVF.<br />

With the touch of a finger, couples can witness the magic of IVF and discover<br />

the world of fertility as they have never seen it before.<br />

Gynaecologists and embryologists are able to demonstrate<br />

medical procedures, like ICSI and IVF, and create a unique and<br />

special approach for supporting their patients.<br />

Clinics also have the ability to write texts and advice which you<br />

will receive along with all the clinics information including location,<br />

contact details and website details via the app, thus creating a<br />

new interactive dimension between doctors and their patients.<br />

PRODUCT<br />

OF THE<br />

MONTH<br />

Free from iTunes or visit www.drivfapp.com<br />

BeeFertile<br />

- Natural fertility supplement<br />

BeeFertile is designed to enhance fertility<br />

and support your reproductive functions.<br />

The all-natural, non-prescription formula<br />

combines scientifically-validated herbal<br />

ingredients, essential vitamins, bee pollen,<br />

honey and Royal Jelly. BeeFertile for<br />

Women helps promote a proper hormonal<br />

balance, which is critical to ensuring that<br />

regular ovulation, maturation of the<br />

ovarian follicle, and healthy development<br />

of reproductive tissues in the uterus occur.<br />

Also available for men and couples, each<br />

kit contains a three month supply of<br />

supplements and a Jar of Royal Jelly<br />

Mixture to optimise reproductive health.<br />

Eternal Skincare - Aloe Super<br />

Hydrating Moisturiser<br />

All mothers-to-be know the importance<br />

of keeping their skin well moisturised.<br />

Although stretch marks are never totally<br />

preventable, using a good quality, rich<br />

body moisturiser can help minimise them<br />

as much as possible. Aloe Super Hydrating<br />

Moisturiser contains a high proportion of<br />

organically grown Aloe Leaf Juice, well<br />

known for its skin repairing qualities.<br />

Free from parabens and other harmful<br />

stabilisers, this luxurious moisturiser<br />

contains natural ingredients, such as<br />

calendula oil and Shea butter. The result<br />

is a gentle moisturiser ideal for expectant<br />

mums and babies.<br />

Yes ® Baby<br />

- <strong>Fertility</strong> friendly lubricant<br />

A pure and natural two part lubricant<br />

for couples trying to conceive – the first<br />

part of the Yes Baby dual system, with<br />

seven pre-filled applicators containing<br />

sperm-friendly organic lubricant, is used<br />

during the woman’s most fertile period<br />

to support conception and allows for<br />

more pleasurable intercourse. The second<br />

part includes three pre-filled applicators<br />

containing vagina-friendly lubricant that<br />

restores the vagina to its natural post<br />

ovulation pH. This essential rebalancing<br />

of the pH ensures a healthy environment<br />

for the implantation of the egg, and<br />

protects against vaginal infections.<br />

Prices from £95 for 3 month supply<br />

www.beefertile.com<br />

Prices from £30 for 225ml<br />

www.eternalskincare.com<br />

Prices from £19.99<br />

www.yesyesyes.org<br />

10 fertility road | august - september


FERTILITY ROAD<br />

EVENTS<br />

Alternative Families Show<br />

Saturday 17th September / 10am - 5pm<br />

- Grand Connaught Rooms, London<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

www.alternativefamiliesshow.com<br />

Get expert<br />

fertility<br />

information<br />

and support<br />

online with<br />

Boots WebMD<br />

Let us support<br />

you in taking the<br />

first step.<br />

Visit Visit www.bootswebmd.com<br />

and and search search ‘fertility’. ‘fertility’.<br />

The <strong>Fertility</strong> World Show<br />

22 - 23 October - NEC Birmingham<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

www.fertility-world.co.uk<br />

feel good<br />

feel good


:<br />

:


FERTILITY ROAD | Duo<strong>Fertility</strong><br />

FERTILITY ROAD | |Duo<strong>Fertility</strong><br />

2011 is proving especially newsworthy for<br />

Duo<strong>Fertility</strong>. Not only are the company<br />

about to announce an important milestone<br />

in pregnancy numbers has been reached,<br />

FERTILITY<br />

DEVICE AS<br />

EFFECTIVE<br />

AS IVF<br />

the revolutionary, high-tech fertility monitor<br />

starred on BBC’s Britain’s Next Big Thing.<br />

DUOFERTILITY<br />

CELEBRATES<br />

150<br />

The fertility monitor with expert<br />

support to help you get pregnant<br />

PREGNANCIES<br />

T<br />

naturally, <br />

<br />

and avoid invasive medical<br />

procedures such as IVF.<br />

A <br />

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Each pregnancy is an important milestone<br />

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Happy Duo<strong>Fertility</strong> users...<br />

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Is Duo<strong>Fertility</strong> right for you? <br />

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Duo<strong>Fertility</strong> is is now available from Boots<br />

or direct from the Duo<strong>Fertility</strong> website.<br />

For more information please visit<br />

www.duofertility.com<br />

Two FREE Pregnancy Tests for <strong>Fertility</strong> <strong>Road</strong> readers Visit www.duofertility.com/FertRd for more details<br />

Two FREE Pregnancy Tests for <strong>Fertility</strong> <strong>Road</strong> readers Visit www.duofertility.com/FertRd for more details<br />

14 fertility road | august - september<br />

12 fertility road | may - june<br />

1. Better than IVF? Pregnancy rates of the Duo<strong>Fertility</strong> programme over six cycles<br />

*Terms and conditions apply, see web site for details<br />

of use. Chausiaux O et al. World Association of Reproductive Medicine 2010.<br />

*Terms and conditions apply, see web site for details


FEATURE | eastern europe escapes<br />

WORDS | GIORGIO SEVERI<br />

EASTERN EUROPE<br />

ESCAPES<br />

We all know that relaxing and<br />

getting away from everyday stress<br />

can really help with conceiving,<br />

but travelling far sometimes is just<br />

not possible. Here are a few ideas<br />

of mini getaways which are close to<br />

home that won’t break the budget.<br />

Ljubljana / Slovenia<br />

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Learn More: www.hotel-toplice.com / +386 4 206 60 00 »<br />

www.fertilityroad.com<br />

15


FEATURE | eastern europe escapes<br />

Prague / Czech Republic<br />

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Learn More: www.palaishotel.cz / +420 234 634 111<br />

16 fertility road | august - september


The Zita West<br />

Clinic<br />

The The Zita West Clinic is is the the<br />

UK’s largest integrated<br />

clinic for for reproductive<br />

health, combining<br />

the the latest medical<br />

thinking with expert<br />

complementary treatments.<br />

Each year, our our specialist team of of doctors,<br />

midwives, nutritional therapists and and<br />

complementary practitioners help help hundreds<br />

of of couples to to get get pregnant, both both naturally and and<br />

through assisted means - - most of of whom have tried<br />

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www.fertilityroad.com<br />

19


FERTILITY ROAD<br />

CELEB NEWS<br />

<strong>Fertility</strong> news amongst the flashbulbs<br />

WORDS | SOPHY GRIMSHAW<br />

A-LIST<br />

FAMILY<br />

MATTERS<br />

© Denis Makarenko / Dreamstime.com<br />

Angelina and brood have been doing<br />

a spot of globetrotting with hubby<br />

Brad as he films his latest movie.<br />

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Kate Silverton<br />

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I’ve not yet been able to relax and<br />

enjoy myself 100 per cent. As any motherto-be<br />

will know, pregnancy is an incredibly<br />

vulnerable and precarious time, you can<br />

never speak to soon. - Kate Silverton<br />

20 fertility road | august - september


© DFree / Shutterstock.com<br />

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According to Vanity Fair magazine, the Royal newlyweds<br />

may be embarking on parenthood sooner rather than<br />

later, due to their special request for fertility boosting<br />

Brussels sprouts whilst on honeymoon.<br />

It’s a brute, IVF, and all depends on<br />

the age of the woman. Your eggs get old.<br />

I’m completely in love with the idea of<br />

fatherhood but as for more children we’ll<br />

have to see what happens. We’re just very<br />

lucky and grateful to have Gaia. - Greg Wise<br />

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www.fertilityroad.com<br />

21


FEATURE | male infertility<br />

HOW TO<br />

SWIM IN<br />

THE FAST<br />

LANE<br />

22 fertility road | august - september


WORDS | DR. SHERMAN SILBER<br />

Male infertility is one of the most confused – and confusing!<br />

– fields of medicine argues Dr Sherman J Silber MD. Here, the<br />

American doctor, a pioneer in the field of infertility treatment,<br />

sheds some light on its common causes and treatments<br />

T<br />

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Azoospermia and vasectomy reversal<br />

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Azoospermia explained<br />

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www.fertilityroad.com<br />

23


FEATURE | male infertility<br />

Dr. Silber believes that in some cases a<br />

lot of time is wasted trying to improve<br />

a man’s sperm counts, when in fact<br />

time is better spent on fertilising an<br />

egg with the already existing sperm.<br />

I recently saw a couple who had gone<br />

through ten IVF cycles with retrieval<br />

sperm for congenital absence of the vas,<br />

at a reputable IVF clinic, with over 20<br />

embryos transferred but no pregnancy.<br />

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Chromosome woes<br />

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A final thought<br />

<br />

<br />

<br />

<br />

Dr Sherman J. Silber, M.D, of the Infertility Center of Saint Louis,<br />

Missouri, helped to pioneer several “miracle” infertility treatments,<br />

for both men and women, that are today common place. The views<br />

expressed in this feature are those of Dr Silber. For more, see his<br />

website at www.infertile.com<br />

24 fertility road | august - september


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FEATURE | celebrity<br />

One of Australia’s best-loved exports, Oscar winning<br />

actor Nicole Kidman struggled for years to conceive.<br />

She is now a proud mother of four – thanks to adoption,<br />

gestational surrogacy, and a bit of luck. She tells <strong>Fertility</strong><br />

<strong>Road</strong> about her “rollercoaster ride” with fertility<br />

L<br />

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26 fertility road | august - september


WORDS | SOPHY GRIMSHAW<br />

www.fertilityroad.com<br />

27


FEATURE | celebrity<br />

In Rabbit Hole, Nicole portrays a mother distraught<br />

at the loss of her child after a car accident. She say<br />

about the role “Love and losing someone are themes<br />

that I’ve been attracted to all my career.”<br />

Anyone that’s been in the<br />

place of wanting a child knows the<br />

disappointment, the pain and the<br />

loss that you go through, trying.<br />

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28 fertility road | august - september


FERTILITY ROAD


FEATURE | celebrity<br />

QUICKFIRE<br />

QUIZ<br />

How would you describe your personality?<br />

“I’m emotional and highly strong. If something upsets me, it<br />

really upsets me. If something makes me angry, I get really<br />

angry. But it’s all up-front. I’m also loyal, and I hope I’m fun.”<br />

What do you owe your parents?<br />

“The greatest thing my parents did was give me a social<br />

conscience. I was raised by a feminist mother. I’d like [my<br />

kids] to have a very strong social conscience. There are<br />

different ways that we can all go and do our bit, whether<br />

we’re a celebrity or whatever our skill is.”<br />

How long do you take to get ready to go out?<br />

“I get ready in five minutes. I’m not a mirror person. But I like<br />

to look healthy. It’s important to me to take care of my health.<br />

Maybe that comes from my Mum having breast cancer. So<br />

my desire is to stay agile. I want to be able to run and walk and<br />

hike. I love being outdoors and I feel caged if I can’t get out.”<br />

What’s your favourite item of clothing?<br />

“I collect vintage clothes. I’m obsessed with lace and 1940’s florals.”<br />

Are you a romantic?<br />

“Hopelessly so. I watch Gone With the Wind every year. I’m still<br />

devastated that Scarlett can’t love Rhett. You feel like shaking her.”<br />

Tell us something we don’t know about you.<br />

“I’m allergic to strawberries.”<br />

© Helga Esteb / Shutterstock.com<br />

I’m not in the thick of Hollywood any<br />

longer. My marriage is my priority. We<br />

have a very special, quiet life together.<br />

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Rabbit Hole is now available on DVD<br />

30 fertility road | august - september


It’s not surprising, you may need a little help.<br />

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It’s not surprising, you may need a little help.<br />

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No one knows better than we do what it’s like to be in your shoes. The Reproductive Medicine<br />

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FEATURE | ivf and beyond<br />

Emma Cannon, fertility expert and author<br />

of the Baby Making Bible takes time out<br />

to explain how keeping fit and healthy<br />

can improve your chances of conceiving.<br />

32 fertility road | august - september


WORDS | EMMA CANNON<br />

I<br />

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Your Vital Qi<br />

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• Make sure you are well rested and calm and that you don’t<br />

have too much stress around you. This is not a time to build<br />

a new extension; keep things simple.<br />

• Remember that fertility is a receptive act; it’s not necessarily<br />

about achieving by doing but by being.<br />

• Avoid overwork, but likewise avoid being under-active. Qi<br />

needs a nice balance of activity to keep a nice flow going.<br />

• Cut out stimulants like alcohol, caffeine and smoking.<br />

• Try to be a ‘free and easy wanderer’ as we say in Chinese<br />

medicine. Teaching yourself to relax is an essential tool for<br />

life – and also for parenthood.<br />

• Sleep is so important. Lack of sleep, like too much stress or<br />

overwork can deplete the Qi. Feeling tired all the time is a<br />

classic complaint I see in clinic and so it’s important to allow<br />

yourself to wind down in the evening, not eat too late and<br />

ideally go to bed nice and early.<br />

• Good exercises for fertility include Qigong, swimming,<br />

yoga, walking and Pilates.<br />

SCIENCE<br />

STATS!!<br />

Eat Well, Eat Light<br />

<br />

<br />

• Eat foods that are in season.<br />

• Eat slowly to aid digestion.<br />

• Try not to study, read or work while eating. In Chinese medicine<br />

the stomach digests both food and thought so it struggles to<br />

do both at the same time!<br />

• Eat a good breakfast like porridge.<br />

• Drink plenty of water, but only when you are thirsty.<br />

IVF Store Cupboard<br />

<br />

<br />

• Plenty of leafy green vegetables<br />

• Dandelion, Nettle & Green tea<br />

• Oily fish, which contain plenty of essential fatty acids<br />

• Nuts and seeds for snacks, high in protein and good fats<br />

• Tofu<br />

• Beans and pulses<br />

• A good supply of chicken stock<br />

• Drink plenty of water but from glass bottled or filtered rather<br />

than from plastic bottles<br />

• Ginger is the perfect tonic as it aids digestion, settles the<br />

stomach, reduces nausea, boosts energy and soothes<br />

premenstrual cramps<br />

Supplements<br />

• Chlorella or spirulina (these are algae – high in vegetable protein)<br />

• EPA (essential fatty acids)<br />

• Folic acid<br />

• Royal jelly is a good Qi tonic<br />

• Omega 3<br />

• Whey protein<br />

Recent medical trial results published<br />

in the journal, <strong>Fertility</strong> and Sterility,<br />

show that 52% of the women in the<br />

study who were receiving IVF treatment<br />

AND a 10-week stress management programme had become<br />

pregnant after at least 5 mind/body sessions, compared<br />

with 20% who were receiving IVF treatment alone.<br />

Eat well, take time to relax,<br />

sleep well and worry less. Put<br />

your health and your fertility<br />

fi rst, instead of work or other<br />

people’s demands.<br />

»<br />

www.fertilityroad.com<br />

33


Daily Ritual<br />

<br />

<br />

<br />

<br />

<br />

• When you wake up, have a glass of hot water with half a lemon<br />

squeezed in to help your liver, which has a big job ahead.<br />

• Spend 10-15 minutes doing some very gentle yoga exercises.<br />

• Eat a warming breakfast of porridge or oatmeal with some<br />

chopped dried dates, prunes or berries for sweetness.<br />

• Make yourself a mid-morning protein drink<br />

Milk and IVF<br />

<br />

<br />

<br />

<br />

Mid morning protein drink<br />

Simply whiz all the following ingredients together. You can make<br />

this first thing and take to work with you or make on the spot for the<br />

perfect mid-morning snack.<br />

• 25g whey protein (Solgar is a good one or any powder you can<br />

buy from health-food shops)<br />

• 8 fl oz Rice Dream<br />

• A handful of almonds<br />

• A handful of oats<br />

• 1 teaspoon EPA (such as Biotics Bio-Oil)<br />

• A few frozen berries, defrosted<br />

<br />

Is the mind on board?<br />

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• Have a warming lunch of soup. If you fancy a salad have with<br />

some soup too and watercress and beetroot are especially good.<br />

• Drink nettle tea throughout the day – it’s incredibly nourishing.<br />

• Go for a stroll after lunch, even if you can only spare 10 minutes.<br />

• Late afternoon or after work have some simple soup made<br />

with chicken stock (or vegetable for vegetarians), carrot and<br />

pointy cabbage.<br />

• In the evening practice some positive thinking. Have a nice,<br />

relaxing bath with a few drops of grapefruit essential oil after<br />

an early supper and try to get to bed by 10p.m.<br />

Heart and Womb exercise<br />

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Acupuncture during IVF<br />

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34 fertility road | august - september


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PFC is specialized in treatment of women over 40’s using the most advanced ART methods:<br />

IVF: in-vitro fertilisation, ICSI: intracytoplasmic sperm injection, PGD/PGS, blastocyst culture,<br />

assisted hatching, embryo and sperm freezing, egg, sperm, and embryo donation, MESA/TESE<br />

PICSI fertilisation technique<br />

only mature spermatozoa are selected for fertilisation<br />

Embryo cleavage analysis for aneuploidy prediction - NEW!!!<br />

noninvasive imaging analysis of embryo division to detect abnormal<br />

cleavages which are responsible for chromosomal malsegregations<br />

leading to repeated miscarriages<br />

Your treatment in our centre is absolutely transparent<br />

– you receive a video report of your embryo development<br />

There is no waiting list for egg donation with Prague <strong>Fertility</strong> Centre<br />

In egg and embryo donation programs we assure your pregnancy in<br />

the two following donation cycles... otherwise the third cycle is free !!!<br />

Milady Horakove 386/63, 17000 Prague 7, Czech Rep. • Tel: +420 233 311 974 • GSM: +420 725 122 <strong>07</strong>7<br />

www.pragueivf.com<br />

info@pragueivf.cz


Q&A | zita west<br />

EXPERT<br />

WITNESS<br />

WITH<br />

ZITA WEST<br />

Once again, our leading fertility expert<br />

Zita West has taken the time to answer<br />

questions sent in by readers through the<br />

<strong>Fertility</strong> <strong>Road</strong> website. If you would like<br />

Zita’s advice on a fertility matter, please<br />

email in to info@fertilityroad.com<br />

Q<br />

I<br />

start IVF shortly and wanted to know if acupuncture<br />

will help improve my chances of a successful treatment<br />

cycle. I read an article recently from British<br />

<strong>Fertility</strong> Society that says that acupuncture has no effect on<br />

success when undergoing IVF treatment, is this correct? <br />

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37


Q&A | zita west<br />

Q<br />

I<br />

lived a pretty hectic youth and am now totally<br />

paranoid that I may have harmed myself. This is the<br />

reason I have been putting off starting a family,<br />

in case the worst thing happens and I can’t fall pregnant. I<br />

realise it sounds irrational but I can’t shake the fear and, with<br />

a responsible and busy job, it has been an easy thing to<br />

postpone. Am I being unnecessarily nervous?<br />

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I have been pregnant through IVF before but<br />

miscarried, and my husband and I decided to take a<br />

break from the physical and emotional stress. Now<br />

we’re back in the consultation process and I’m finding the<br />

strain twice as difficult as before. What’s more, my husband<br />

desperately wants a son as we already have two daughters by<br />

natural birth, and this just feels like added pressure. How can<br />

I relax through this, and is it common for the second time to<br />

be so much more difficult?<br />

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A<br />

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Q<br />

I<br />

have always been overweight and after my first<br />

failed IVF cycle (when only four eggs were retrieved),<br />

I was told in pretty blunt terms that my weight was<br />

having a detrimental effect on my ability to fall pregnant, and<br />

that even if I did achieve pregnancy, miscarriage would be<br />

much more likely as well. This brutal diagnosis has hit me<br />

hard and I have started to shed some pounds, but am still<br />

about five stone heavier than I should be. We now want to<br />

restart the process. Should I wait until I have lost more weight?<br />

It is becoming harder to lose it.<br />

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A<br />

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Zita West has given specialist fertility<br />

and pregnancy advice for over 25 years, as<br />

a midwife, an acupuncturist, a nutritional<br />

advisor and as an author and consultant.<br />

She has also written numerous books on fertility<br />

and pregnancy, with her latest title - Zita West’s<br />

Guide to <strong>Fertility</strong> and Assisted Conception - now available.<br />

For more information on Zita, her London clinic or books,<br />

visit www.zitawest.com<br />

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Q<br />

My<br />

MORE<br />

ABOUT<br />

ZITA<br />

WEST<br />

wife is embarrassed to admit to our respective<br />

families that we are undergoing IVF when really we<br />

could do with all the unconditional love and support<br />

they will offer us. How can I get her to open up and be honest<br />

about this turn in our lives?<br />

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38 fertility road | august - september


SCIENCE | selenium & Q10<br />

NEW<br />

HOPE FOR<br />

CHILDLESS<br />

COUPLES<br />

Couples who are unable to<br />

conceive may be helped with<br />

a nutritional supplement that<br />

supports the production of<br />

healthy and well-functioning<br />

sperm cells<br />

O<br />

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Protecting the payload<br />

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Fuel for the trip<br />

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Selenium protects the DNA<br />

against being damaged. If a man<br />

lacks selenium in his diet, it could<br />

help explain why his sperm has<br />

DNA fragmentation. A selenium<br />

supplement can help to correct<br />

the problem.<br />

<br />

<br />

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How B-Daddy works<br />

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SelenoPrecise®<br />

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40 fertility road | august - september


Coenzyme Q10<br />

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The importance of selenium and<br />

coenzyme Q10 for normal male fertility<br />

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B-Daddy is available over-the-counter from pharmacies and<br />

health-food shops in Great Britain. To find out more about how<br />

to maximise your chances of a successful pregnancy, please<br />

call FREE on 0800 591 756, or visit the B-Daddy website at<br />

www.b-daddy.org


A CAR THAT’S AS MODERN AS<br />

YOUR FAMILY.<br />

THE NEW FORESTER.<br />

Unlike most cars the Subaru Forester has the World’s only Boxer Diesel engine which has a low centre of gravity,<br />

which helps you roll less on corners and remain stable, even on more challenging roads. It also has a Symmetrical<br />

All-Wheel Drive system, which helps it stick to the road when you need it most.<br />

So you can rely on the Subaru Forester to keep the whole family safe, wherever you’re going, whatever the weather.<br />

Call 08430 222<strong>07</strong>4<br />

visit subaru.co.uk/safe<br />

or text ‘forester’ to 60800<br />

Forester range fuel consumption in mpg(l/100km): Urban from 29.1 (9.7) to 37.2 (7.6). Extra Urban from 44.1<br />

(6.4) to 50.4 (5.6). Combined from 37.7 (7.5) to 44.8 (6.3). CO 2<br />

emissions from 174 to 167 (g/km).


FEATURE | same sex parenting<br />

WORDS | ELENA DUMITRIU AND KAREN ROEB<br />

MIRACLE<br />

STORIES<br />

Elena Dumitriu and Karen Roeb<br />

from <strong>Fertility</strong> Miracles relive<br />

some of the stories they have<br />

encountered whilst working<br />

alongside same sex couples<br />

to achieve their dreams<br />

T <br />

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43


FEATURE | same sex parenting<br />

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Carlo and Sergio are waiting for two<br />

little miracle boys, which are set to arrive<br />

around Christmas. What an amazing gift to<br />

be received around the holiday time!<br />

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44 fertility road | august - september


THE HUMAN RIGHTS CAMPAIGN FOUNDATION<br />

Family Project<br />

The HUMAN RIGHTS CAMPAIGN FOUNDATION FAMILY PROJECT works<br />

for fairness and equality for lesbian, gay, bisexual and transgender families. Through<br />

partnerships with a broad coalition of organizations and individuals, the Family Project<br />

dramatically improves the way key institutions serve our families with its three main initiatives:<br />

WELCOMING SCHOOLS:<br />

A comprehensive, LGBT-inclusive approach to addressing family diversity, gender<br />

stereotyping and bullying in elementary school environments.<br />

HEALTHCARE EQUALITY INDEX:<br />

Establishes the "gold standard" for healthcare institutions regarding policy and<br />

practice with LGBT families.<br />

ALL CHILDREN – ALL FAMILIES:<br />

Provides innovative resources and training to help foster care and adoption agencies<br />

welcome and support LGBT families.<br />

Visit the Human Rights Campaign website at WWW.HRC.ORG/FAMILY<br />

for more information.


PO<br />

TD<br />

FEATURE | ivf postcode lottery<br />

THE IVF<br />

LS<br />

LS<br />

PO<br />

YO<br />

TD<br />

SY<br />

EX<br />

POSTCODE<br />

LOTTERY<br />

NE SO<br />

LS<br />

SY<br />

TR<br />

TD<br />

DD<br />

EX<br />

TR<br />

FK<br />

YO<br />

NE SO<br />

More than 70% of NHS trusts and care providers are ignoring official<br />

guidance on offering infertile couples three chances at IVF, according<br />

to a report by an all-party group of MPs. Some primary care trusts have<br />

stopped offering IVF altogether. Others are placing tough restrictions<br />

on who can qualify. Sarah Johnson tells <strong>Fertility</strong> <strong>Road</strong> her story.<br />

TR<br />

DD<br />

PE ML<br />

TR<br />

DD<br />

GU<br />

FK<br />

YO<br />

EX<br />

SY<br />

GU<br />

PE ML<br />

FK<br />

PE<br />

YO<br />

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46 fertility road | august - september


PO<br />

WORDS | SARAH JOHNSON<br />

TR<br />

DD<br />

GU<br />

ML<br />

ML<br />

EX<br />

TD<br />

DD<br />

FK<br />

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YO<br />

GU<br />

PE ML<br />

GU<br />

PE ML<br />

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On occasions inside I am heartbroken,<br />

devastated and sometimes suicidal about<br />

the whole situation as why shouldn’t I have<br />

the ability to hold my own child and do all<br />

the things that a mother should.<br />

SY<br />

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»<br />

NE<br />

www.fertilityroad.com<br />

47


treatment option?<br />

Are you going<br />

round and<br />

round<br />

trying<br />

in<br />

circles<br />

IVF<br />

right<br />

the<br />

find<br />

to<br />

Do you feel like nobody understands what you are going through? Well now you are on the right track, as you have found Barbados <strong>Fertility</strong> Centre,<br />

a centre of excellence for IVF located on the tranquil and beautiful Caribbean island of Barbados. The natural beauty of the island forces you to unwind<br />

while the experts handle your treatment. Barbados <strong>Fertility</strong> Centre has been awarded the gold seal of approval from JCI International, the US based<br />

health care accreditation body so you can rest assured that our patient safety standards and operating procedures have passed stringent tests. You<br />

will also be pleased to learn that our treatment costs are a lot lower than private treatment in the UK and we can start scheduling your treatment straight<br />

away with no waiting lists. If you still need convincing that you need to talk to Barbados <strong>Fertility</strong> Centre then you you will be delighted to know that we<br />

achieved 71% pregnancy rate using Blastocyst on women under 35 in 2009. We pride ourselves on individualised patient care and use the latest in<br />

cutting edge technology that is not widely available in the UK to give every patient their best possible chance of success. So stop going round in circles<br />

and let the international team at Barbados <strong>Fertility</strong> Centre take over.<br />

For further information please call our IVF Nurse Co-ordinator on 001 246 435 7467 or go to our website www.barbadosivf.org<br />

Organization Accredited<br />

by Joint Commission International<br />

You could be wrong; so wrong about conception challenges,<br />

about the right remedies and the possibilities at your disposal.<br />

At Nordica <strong>Fertility</strong> Centre, Lagos we see a child as the<br />

greatest gift that life can bestow; it brings the most<br />

exquisite joy that one will ever know.<br />

That’s why we help couples believe, conceive, and deliver<br />

this great gift. All you may ever say is ‘thank you’ as you<br />

break down in tears of pure joy at the sight of your baby<br />

We are Nordica <strong>Fertility</strong> Centre, Lagos.<br />

<br />

<br />

Contact Details:<br />

• 106 / 108 Norman Williams Street, Ikoyi, Lagos.<br />

Tel: 01-4617023-4, 01-4610858, 08037360870,<br />

0803<strong>07</strong>78<strong>07</strong>4, 0808NORDICA, Fax: 01-4610858.<br />

• 6, Turton Street, Off Commercial Ave, Sabo-Yaba,<br />

Lagos. Tel: 01-7913537, 01-7744893<br />

• 5 Erhuvwu Club Street, Off Summit <strong>Road</strong>, by Havilla<br />

Hotels Asaba, Delta State. Tel: 056-871371<br />

email: info@nordicalagos.org<br />

web: www.nordicalagos.org


FEATURE | ivf postcode lottery<br />

SIGN THE<br />

PETITION!<br />

I decided to start this petition to<br />

include the whole of the United<br />

Kingdom and campaign for woman<br />

like myself that have been refused<br />

and penalised with 1. Not meeting IVF<br />

criteria and 2. The Post Code Lottery.<br />

My Goal is to get the Health Ministers,<br />

Government and Primary Care Trusts<br />

to change their views and the way<br />

they make their decisions on which<br />

postcode should be allowed treatment.<br />

The Criteria needs to be addressed and<br />

cases assessed individually so that<br />

everyone has the chance to become<br />

a parent and not just a statistic.<br />

To sign the petition please visit<br />

www.gopetition.com and search<br />

Change the Rules on IVF and<br />

Stop the Postcode Lottery<br />

or visit<br />

gopetition.com/petition/43913.html<br />

It is a proven fact that fertility declines<br />

with age so why doesn’t anybody do<br />

something about it while childless<br />

couples are still young enough.<br />

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www.fertilityroad.com<br />

49


International Egg Donor<br />

Programme<br />

82% rate of success<br />

What do we offer?<br />

All in one affordable IVF packages<br />

Accessible state of the art treatment options<br />

Emotional support, care and compassion<br />

Easy online access to donor and surrogate profiles<br />

Minimal travel requirements<br />

Legal guidance and insurance assistance<br />

Get expert<br />

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Let us support<br />

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Visit Visit www.bootswebmd.com<br />

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Direct 001 310 858 8835, info@fertility-miracles.com<br />

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<strong>Fertility</strong> Miracles is a member of the American Society for Reproductive<br />

Medicine and the Society for Assisted Reproductive Technology.<br />

All consultations are free and confidential Copyright 2011 © <strong>Fertility</strong> Miracles<br />

feel good<br />

feel good


FEATURE | egg donation<br />

WORDS | JENNY CURRIE<br />

Our resident egg donation expert, Jenny Currie, explains everything<br />

there is to know when considering traveling abroad for fertility<br />

treatment, the laws and the different types of programs available.<br />

EGG<br />

DONATION<br />

SOUTH<br />

AFRICAN<br />

STYLE<br />

E<br />

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Established egg donor processes<br />

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Legal egg donation programs<br />

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South African egg donation<br />

is established and experienced.<br />

Accordingly, a tried and trusted<br />

process exists in the best<br />

interests of all parties.<br />

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www.fertilityroad.com<br />

51


FEATURE | egg donation<br />

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Affordable Egg Donation<br />

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Egg Donation Database<br />

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Availability of Egg Donors<br />

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Generally egg donors are<br />

young healthy women who<br />

have heard of the plight of<br />

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52 fertility road | august - september


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FERTILITY ROAD<br />

GUIDES/DIET<br />

DIET<br />

Helping you plan for every stage of your journey...<br />

WORDS | EMMA CANNON<br />

EAT<br />

HEALTHY!<br />

<strong>Fertility</strong> guru and bestselling author,<br />

Emma Cannon shares some delicious<br />

recipes designed to keep you healthy<br />

and boost your energy.<br />

F<br />

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• Eat well, eat light – little and often and don’t skip meals<br />

• Eat seasonal foods<br />

• Eat slowly and chew properly to aid digestion<br />

• Don’t eat late at night<br />

• Eat organic food where possible<br />

• In Chinese medicine the stomach digests both thought and food<br />

– so try not to watch TV, study or read while you are eating as<br />

this will take energy away from the food being digested efficiently<br />

• Always eat a good breakfast if you can<br />

• Drink when you feel thirsty – don’t flood your system<br />

in the quest for 8 glasses a day<br />

• Eat warming foods; spices such as pumpkin, squash,<br />

chicken, ginger and black beans.<br />

• Eat more cooked foods and less raw<br />

• Avoid pungent foods and overly spicy foods<br />

• Understand your cravings<br />

www.fertilityroad.com 55


GUIDES | diet<br />

AUBERGINE & POMEGRANATE SALAD<br />

WITH LEMON TAHINI DRESSING<br />

Serves 4<br />

Ingredients for the tahini:<br />

• 180g sesame seeds<br />

• 60ml walnut oil<br />

• ¹/ ³ tsp sea salt<br />

ROASTED ONION AND GARLIC JAM<br />

<br />

These quantities make about a jar full and can be doubled or tripled.<br />

Ingredients:<br />

• 2 medium red onions, diced<br />

• 1 medium yellow onion, diced<br />

• 10–15 medium garlic cloves, peeled and cut in half<br />

• 60ml olive oil<br />

• 60ml red wine<br />

• 60ml balsamic vinegar<br />

• 1–2 tsp brown sugar (optional, depending on taste<br />

and sweetness of the balsamic you are using)<br />

• 2 tsp dried rosemary, or 2 fresh sprigs, 3 or 4 inches in length<br />

• 1 ½ tsp Malden salt<br />

• ½ tsp ground cinnamon<br />

• ½ tsp red pepper flakes (optional)<br />

• Juice of half a juicy lemon, or a whole less juicy lemon<br />

Directions:<br />

1. Preheat the oven to 220 degrees C (420 degrees F).<br />

2. Using a medium sized Dutch boiler, or casserole with a lid, add the<br />

olive oil, red wine, balsamic vinegar (sugar if using), rosemary, salt,<br />

cinnamon and pepper flakes (if using). Add the onions and place<br />

in the oven, covered, for 30 minutes.<br />

3. Remove from the oven, add the garlic and squeeze over the<br />

lemon juice and replace in the oven, uncovered, for another hour.<br />

4. Give it a good stir and make sure there is enough liquid – it should<br />

still be quite runny. If not add ¼ – ½ a cup of water. Try to make<br />

sure all the pieces get covered with liquid, so they don’t dry out.<br />

Replace, uncovered, in the oven for another 15 minutes.<br />

5. Repeat the step above – it should be reducing and getting thicker.<br />

6. After 15 minutes repeat this process again – this time taste for<br />

seasoning, stir it well and check the consistency – it should be<br />

getting quite jammy now. With the back of the spoon lightly crush<br />

the garlic pieces and stir them in, then replace the lid and put it<br />

back in the oven for the last 30 minutes, covered.<br />

Ingredients for the dressing:<br />

• 80ml olive oil<br />

• 80ml lemon juice<br />

• 80g tahini<br />

• ¹/ ³ tsp sea salt<br />

• ¹/ ³ tsp cayenne pepper<br />

Ingredients for the salad:<br />

• 1 medium-large aubergine<br />

• 1 medium-large pomegranate<br />

• 1 small bunch coriander – just the leaves<br />

Directions:<br />

1. Pre-heat the oven to 180 degrees C (350 F).<br />

2. Spread the sesame seeds in a thin layer on a baking sheet and bake<br />

for 10 minutes, until golden brown. Remove from the oven and set<br />

aside to cool. When cool, blend in a high-speed blender with ¹/ ³<br />

teaspoon salt, slowly adding the walnut oil, until you have a smooth<br />

paste. This makes double the amount needed for the recipe.<br />

3. Pre-heat the oven to 200–210 degrees C (400–425 F).<br />

4. Slice the aubergine into 1cm thick slices and lay them out flat on<br />

one or two oven dishes. Drizzle each piece with olive oil and grind<br />

some black pepper over them. Turn them over and repeat this<br />

process, then turn them another couple of times and drizzle with<br />

more oil, so it’s nicely absorbed.<br />

5. Bake for 45 minutes, turning 3 or 4 times during cooking, so that<br />

each piece gets well browned. Remove from the oven and set<br />

aside to cool.<br />

6. De-seed the pomegranate and set aside.<br />

7. Blend the lemon juice, olive oil, and tahini with ¹/ ³ teaspoon salt,<br />

¹/ ³ teaspoon cayenne pepper and 2 tablespoons of water until<br />

emulsified. (This makes double the amount of dressing needed.<br />

The remainder can be stored in the fridge in an airtight container<br />

for a week or so.)<br />

8. When the aubergine slices have cooled, place them on a serving<br />

dish and sprinkle with the pomegranate seeds and cilantro leaves.<br />

Slice the feta thinly and dot pieces all over the salad. Spoon the<br />

dressing over the top and serve immediately<br />

7. Remove from the oven and allow to cool. If you used fresh rosemary<br />

sprigs remove them now<br />

Roasted Onion and Garlic Jam can be served warm, room temperature,<br />

or cold, with meats or vegetables, as a relish with bread and<br />

cheese, or as the filling for a simple tart. It will keep in an airtight<br />

container in the fridge for up to a month.<br />

56 fertility road | august - september


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SCIENCE | egg freezing<br />

The<br />

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To patients and the public alike, egg freezing appears to be a recent advance<br />

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58 fertility road | august – september


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60 fertility road | august - september


WORDS | DR.SANDEEP MANE<br />

Dr. Mane, <strong>Fertility</strong> expert and owner of the Origin<br />

International Infertility Center in Mumbai explains<br />

the ins and outs of egg donation in India as well<br />

as the rights of donors and intended parents.<br />

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www.fertilityroad.com<br />

61


READER STORY | letter from the heart<br />

In this issue’s Letter from the Heart, Kylie Eddy<br />

and her husband talk to <strong>Fertility</strong> <strong>Road</strong> about<br />

the highs and lows on their quest to make<br />

their dream of having a family come true.<br />

‘‘<br />

LETTER<br />

FROM THE<br />

HEART:<br />

KYLIE’S<br />

STORY<br />

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Our dream of a family<br />

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62 fertility road | august - september


Choices to be made<br />

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www.fertilityroad.com 63


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www.fertilityroad.com 65


FERTILITY ROAD |<br />

not forgotten<br />

THE SLEEPING<br />

VENUS<br />

OF MALTA<br />

© Clive Vella / Visitmalta.com<br />

The religious devotion of the Maltese is<br />

no new phenomenon. There are so many<br />

prehistoric temples that some archaeologists<br />

believe that Malta was some sort of sacred<br />

island where different groups of people<br />

would come, perform their cult rituals and<br />

then leave to their respective places of<br />

origin afterwards. The principal deity who<br />

controlled the lives of these prehistoric clans<br />

was the so-called ‘goddess of fertility’.<br />

Statues and pottery statuettes of this<br />

deity have been found in numerous temples<br />

not only in Malta, but also in other places in<br />

the Mediterranean region. <strong>Fertility</strong> statues,<br />

like this one, serve both as a tribute to<br />

whatever fertility gods that the locals<br />

believe in, as well as often a mystical totem<br />

which helps the women of a given tribe<br />

to conceive and bear healthy children.<br />

While there are some women who become<br />

pregnant after rubbing these statues,<br />

obviously, there is no medical or scientific<br />

evidence to suggest that fertility statues<br />

really work. However, when trying to<br />

conceive, something like rubbing a fertility<br />

statue isn’t exactly harmful. It can help to<br />

increase your hope, help to relieve stress,<br />

and can even be a little bit of fun.<br />

Neither this publication nor its contents constitute an explicit endorsement by Vibration Media of the products or services mentioned in advertising or editorial content. The editorial content in this<br />

publication does not necessarily represent policies or recommendations of Vibration Media. This publication is not intended to be exhaustive. While every effort has been made to ensure accuracy,<br />

Vibration Media shall have any liability for errors or omissions. Readers who have questions should consult their healthcare providers or other competent sources of information and guidance.<br />

© All copyright Vibration Media unless otherwise stated. Reproduction in whole or in part without written permission is strictly prohibited.<br />

66 fertility road | august - september


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