26.06.2018 Views

Journalism Month

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

SNOW: AN INTEGRAL PART<br />

OF WELLNESS<br />

ht t p:/ / w w w.sw ellw om en.com<br />

The snow has started falling and the mountains<br />

are calling!<br />

Why should you come out of winter hibernation<br />

and join Swell Women in hitting the slopes in<br />

beautiful Whistler this February? If you aren?t<br />

already sold on the idea of a stunning backdrop<br />

of the Coastal Mountains covered in white<br />

powdery snow, luxe, cozy accommodations,<br />

healthy, gourmet food, relaxing yoga and spa<br />

time, and a week spent zipping down the slopes<br />

then here are a few more reasons for joining us!<br />

INCREASE YOUR<br />

PHYSICAL AND MENTAL<br />

WELLNESS<br />

I know, it?s obvious right? When<br />

you are heading down the<br />

slopes, you are carrying the<br />

weight of your entire body in<br />

the lower half of your body so it<br />

is a great workout for your legs<br />

and lower back as you<br />

strengthen joints and bones!<br />

Let?s not forget about that heart<br />

as well which is getting an<br />

incredible workout all day long.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!