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GHCL Digest JULY 2018

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July <strong>2018</strong><br />

<strong>GHCL</strong> DIGEST<br />

Creating a balance


Index<br />

Pages<br />

MD's Message<br />

Know Your Leader – Mr. N N Radia<br />

Feature Story : Work Life Balance<br />

News and Events @ <strong>GHCL</strong><br />

Fes vals of India – July <strong>2018</strong><br />

Sustainability<br />

Celebra on@<strong>GHCL</strong><br />

Awards and Recogni ons<br />

Industrial Internet of Things (IIOT)<br />

Long Service Award<br />

3<br />

4<br />

5<br />

6-8<br />

9-10<br />

11<br />

12<br />

13-14<br />

15-18<br />

19<br />

Book Review-The Happiness Project - by Gretchen Rubin 21-23<br />

Editorial team<br />

Corporate communica on<br />

Inputs By:<br />

Mr. M Sathishkumar- Chennai<br />

Ms. Priyum Upadhyay- Bhilad<br />

Mr. Rajkumar M- Madurai<br />

Ms. Siddhi Mehta- Sutrapada<br />

Ms. Mita Vyas-Bhavnagar<br />

Ms. Geeta Jaiswani- Ahmedabad<br />

Follow Us On<br />

For feedback please write to corpcommunica on@ghcl.co.in<br />

July <strong>2018</strong><br />

2


MD's Message<br />

Dear colleagues<br />

st<br />

All of us celebrated the “Interna onal Day of Yoga” on the 21 of<br />

June but for me, I consider Yoga as one of the best forms of<br />

exercise that helps us achieve a perfect balance between our<br />

mind and body. People value this ancient art as it gives great<br />

results when it comes to maintaining good health and balance in<br />

our lives.<br />

Though I was travelling, I did get to know that all of us celebrated the “Interna onal Yoga Day” across all<br />

office loca ons. Yoga sessions were organised and all of you did take some me out from your work<br />

schedule and dedicated it for rejuvena ng yourself. I am sure the sessions helped you realise the<br />

importance of maintaining a balance between work and good health.<br />

Having a successful career is important but to achieve it we should not neglect our wellbeing. It is<br />

wonderful to be successful and equally important is that we remain healthy and rejuvenated to handle<br />

any kind of pressure be it physical or mental. It's not just yoga but even if we take out some me every<br />

day for following a rou ne which is focussed towards prac cing any form of exercise like walking,<br />

running, aerobics or simple breathing exercises, it will help us achieve strength.<br />

I once came across a quote by Jim Rohn who was a major force in personal development world. “First<br />

We Form Habits, Then They Form Us”.<br />

Exercise helps us fight anxiety, stress, depression, grief and any form of frustra on. Once we learn to<br />

win over such nega vity within ourselves, it helps us become more produc ve in our approach towards<br />

any task. For a frui ul professional life, it is very essen al that we remain healthy and rejuvenated. This<br />

will help us remain posi ve and control our emo ons that will further help us in being an effec ve team<br />

player.<br />

Would like to end here hoping that all of us have a healthy<br />

goal for ourselves and progress with it to achieve our<br />

inner strength.<br />

“<br />

I once came across a quote by<br />

Jim Rohn who was a major force<br />

in personal development world.<br />

“<br />

“First We Form Habits,<br />

Then They Form Us”.<br />

Regards,<br />

R S Jalan<br />

Always remember……<br />

“The greatest<br />

wealth is health”<br />

-Virgil<br />

July <strong>2018</strong><br />

3


Know your leader<br />

1. Name : N N Radia<br />

2. Was born in : Mumbasa (East Africa)<br />

3. Sun sign : Leo<br />

4. Favourite Pass me : Reading & watching TV<br />

5. Favourite quote : “Nothing is Impossible”<br />

6. Favourite Cuisine : Chinese , especially veg<br />

fried rice<br />

7. Favourite Song : Thoda hai thode ki Zaroorat hai<br />

8. Can you name a person who has had a tremendous impact on you as a leader? Maybe some one who<br />

has been a mentor to you? Why and how did this person impact your life? :<br />

Mr. R. K Daga (Former MD, <strong>GHCL</strong>)<br />

9. What is one characteris c that you believe every leader should possess?<br />

A leader should be fair & firm<br />

10. What advice would you give someone going into a leadership posi on for the first me?<br />

Always have empathy and be fair and firm<br />

11. What is that one thing you are most proud of?<br />

I am proud of the fact that I was able to create some work-life balance in the organisa on. Also I am<br />

proud of my son<br />

12. Who is your favourite Actor/actress?<br />

Actor – Amitabh Bachchan ; actress - Preity Zinta<br />

July <strong>2018</strong><br />

4


Feature Story : Work Life Balance<br />

Today we are so busy in coping up with the challenges in our personal and professional life that we o en<br />

forget to bring balance between work and good health habits. In today's fast pace world, we are not able<br />

to take out desired me for finding that balance. Maintaining a work/life balance is not just important for<br />

personal health and rela onships; it can also improve efficiency and performance at work.<br />

Lack of balance between work-life can have great<br />

implica ons on oneself. Long work hours and a<br />

stressful work environment can not only affect an<br />

employee's ability to be compa ble at work and<br />

private life but is also associated with health<br />

problems including both physical and mental.<br />

Crea ng and maintaining a posi ve work/life<br />

balance is essen al to leading a happy and fulfilling<br />

life. Successfully applying it every day is beneficial to<br />

both you and your place of employment.<br />

Benefits to you:<br />

Your overall health and well-being will improve.<br />

You will be more produc ve both in and out of the office.<br />

You will start to enjoy your work more.<br />

You'll have more me for yourself!<br />

Benefits for organisa on:<br />

Happy and healthy employees can be er handle adversity and customer demands.<br />

Happy and healthy employees are more produc ve.<br />

Happy and healthy employees provide be er service and boost your compe veness.<br />

Happy and healthy employees stay.<br />

Technology that we greatly rely on today has undeniably blurred the boundaries between work and home,<br />

making the need for a healthy work/life balance more imminent than ever. It's important that we as an<br />

organisa on understand, respect and help where needed their employee's needs for a healthy lifestyle both<br />

inside and outside of work. It becomes very essen al for an individual to recognise this and self-manage<br />

accordingly.<br />

If we understand the ways to priori sing the health along with our work, it will help us to be be er in our<br />

approach as a worker as well as a person. Work/life balance will make us happier and more produc ve.<br />

Today, work-life balance is an evolving concept but, put simply, it's about achieving the mix of business and<br />

personal life that's right for you. We're all unique, and the term "personal life" means something different to<br />

everyone: it can include spending me with your friends and family; res ng; par cipa ng in hobbies; engaging<br />

in personal, spiritual or educa onal development; exercising; or care giving. It can even include our work!<br />

It is very essen al that we dedicate some me for our own self being. Set aside me every day for exercise ,<br />

meals, sleep, and quiet me for contempla on, brainstorming or just being in one's own imagina on world.<br />

This will help us to connect more effec vely with the people and the work we are associated with. Be er result<br />

can only be delivered when we are staying healthy and looking a er our self.<br />

July <strong>2018</strong><br />

5


st<br />

MEAI - Seminar held on 31 May <strong>2018</strong><br />

News and Events<br />

Mining Engineers' Associa on of India (MEAI), Bhavnagar Local Center organized State level seminar at<br />

st<br />

Ahmedabad in joint collabora on with M/s. <strong>GHCL</strong> Ltd., M/s. GMDC Ltd. and M/s. GPCL Ltd at on 31 May<br />

<strong>2018</strong>.The subject chosen for the seminar was “New CMR 2017: Review of the changes”.<br />

The inaugura on lamp was lit by Mr. S N Mathur - Ex. General<br />

Manager of M/s. GMDC Ltd., Vice President - MEAI Organizing<br />

Commi ee Mr. Anil Kumar Garg, General Manager - Project Surkha<br />

North Mine M/s. GMDC Ltd. the Patron of MEAI, Mr. Dhananjay Kumar<br />

on behalf of <strong>GHCL</strong> Ltd, Khadsaliya Lignite Mine,General Manager<br />

(Mines)/ Agent, Mr. Harshad Bhai Patel - Convener of MEAI and The<br />

Honorable Collector - Bhavnagar graced the seminar as the Chief<br />

Guest.<br />

Dona on of School Kit to Shala Pravesh Utsav by Khadsaliya Lignite Mine<br />

In order to bring qualita ve changes in the primary educa on system<br />

and in the role of Anganwadis, children enrollment programe by<br />

”Shala Pravesh Utsav” has been very helpful in shaping the future of<br />

children residing in the nearby villages of Khadsaliya Lignite Mines.<br />

th<br />

On 14 June <strong>2018</strong>, Shala Pravesh Utsav was celebrated to encourage<br />

student's enrollment in the primary schools situated near Khadsaliya<br />

Lignite Mine. Smt Rekha Ben – CDPO (Child Development Planning<br />

Officer) Govt. of Gujrat, Bhavnagar graced the utsav as the chief guest where she also appreciated the<br />

welfare ac vi es organized by <strong>GHCL</strong> for the utsav.<br />

Mr. Dhananjay Kumar,General Manager (Mines)donated school and toy kits to the students of<br />

Bholavader Prathamik Shala and Khadsaliya Kendrava Shala on behalf of <strong>GHCL</strong> Ltd.<br />

“One Day Training Program for Workmen” at Sutrapada<br />

One-day Training program was organized at Soda Ash Division, Sutrapada for the workmen, Technician<br />

th<br />

and Staff Category On 6 June <strong>2018</strong>. The topic covered in the training session was “Collabora on”. The<br />

training session was organized in line with the “Great Place to Work” survey and <strong>GHCL</strong>'s Mission –<br />

Vision Statement.<br />

Mr. Jayesh P Shah (VP-IR), Mr. Anil Kumar Singh (Sr. GM HR&IR), and<br />

both the Union Leaders were present at the opening of the training<br />

session. The session was taken by Mr. Deepak Dhomse.<br />

Mr. Deepak Dhomse discussed various aspects of the topic during the<br />

training session:<br />

- What is Collabora on<br />

July <strong>2018</strong><br />

6


- Importance of Collabora on<br />

- Advantages of Collabora on<br />

- Collabora on in 21st Century<br />

- Collabora on in our Professional and Personal Life etc.<br />

59 workmen a ended the training session and were very happy<br />

with the way the topic was compiled and explained to them.<br />

Summer Camp for children of Employees at Yarn Division<br />

Summer camps are one of the best ways to engage kids in learning<br />

new skills during their vaca ons. These camps usually aim at making<br />

kids learn new ac vi es apart from the academics. In this context,<br />

Kodai Konda am summer camp was conducted for daughters of<br />

employees from the age group of 10 to 16 years on 18th May <strong>2018</strong>.<br />

Main ac vi es organised within the camp were jewellery making, art<br />

from waste and hair styling. Mr. P.Janaki sankar – AGM (HR)<br />

welcomed the faculty, kids & their parents.<br />

Apart from this the faculty from Thiyagam trust Ms.Shanthi taught the children how to make mobile<br />

pouch, toys and door mat.<br />

62 kids par cipated in the summer camp. The event was followed with lunch and distribu on of gi s<br />

from Mr. Elangovan (Sr. GM)<br />

Medical Awareness Session– Yarn Division<br />

<strong>GHCL</strong> Yarn division, conducted Medical awareness session on “Preven on of heart disease” at our unit<br />

th<br />

on 14 June <strong>2018</strong> at Vaigai Conference hall. Dr.Karuppiah, Sr.Cardiologist from Apollo Hospital addressed<br />

the session where he shared many insights about heart disease and the preven on of the same.<br />

Main points discussed during the session were:<br />

Symptoms of Heart a ack<br />

Do's and don'ts during the heart a ack.<br />

Reasons for heart a ack<br />

Maintain a healthy blood pressure and Monitor your<br />

cholesterol (blood lipids)<br />

Make exercise a daily habit.<br />

Reduce stress<br />

The session was very beneficial for all as many insights were shared over how we can improve and<br />

adopt healthy habits towards achieving the healthy life with good healthy diet<br />

BLOOD DONATION CAMP – Yarn Division<br />

<strong>GHCL</strong> Yarn division Manaparai unit organised a blood dona on camp on<br />

th<br />

18 June at the Mill premises in associa on with Government Hospital,<br />

Manaparai.<br />

July <strong>2018</strong><br />

7


The camp was inaugurated by Mr. R.Balakrishnan Sr. GM (Produc on). 34 employees par cipated in the<br />

camp and donated their blood.<br />

District Collector Visit to Tex le Plant - Gujarat<br />

nd<br />

On 2 June <strong>2018</strong>, Valsad district collector visited the Home Tex le<br />

Division situated in Valsad, Gujrat. The main point of discussion was<br />

home tex le business, <strong>GHCL</strong> overall structure, current Indian scenario &<br />

some local issues.<br />

He accepted the request to visit Home Tex le showroom. Mr. Sachin<br />

Kularni (Plant Head) showed the video of Rekoop to the collector and also<br />

shared the concept of Rekoop, the product line, quality details with him.<br />

nd<br />

Invita on for celebra on of 92 birthday of Queen Elizabeth<br />

Mr. Vishnu Gupta, Head Commercial and Finance from our Gujarat<br />

nd<br />

division was invited for the celebra on of 92 birthday of Queen Elizabeth<br />

from Mrs. & Mr. Geoff Wain, Bri sh Deputy High Commissioner to the<br />

th<br />

State of Gujarat & Rajasthan on 14 June <strong>2018</strong>.<br />

It was a great opportunity for him to meet Mr. J. N. Singh, Chief Secretary,<br />

Government of Gujarat at the celebra on venue. Further, Mr. Gupta took<br />

honor in invi ng Mrs. & Mr. Geoff Wain to visit our factory, as we are<br />

already working with Bri sh customer like House of Frasers, The White<br />

Company, Galleria Kau of, Federa on of Migros etc.<br />

July <strong>2018</strong><br />

8


1) Amarnath Yatra<br />

Fes vals of India – July <strong>2018</strong><br />

The famous Amarnath cave temple, one of the top caves in India, houses a<br />

Shiva lingam made out of ice. It's one of the toughest pilgrimages in India<br />

to visit it. Pilgrims must ba le inclement weather, which makes the track<br />

slippery and dangerous, as well as very high al tude.<br />

When: June 28-August 26, <strong>2018</strong><br />

Where: On Mount Amarnath, around 140 kilometers from Srinagar<br />

in Kashmir. There are two routes to the shrine -- 16 kilometers from Baltal in Ganderbal and the<br />

tradi onal 45 kilometers Pahalgam track in Anantnag district, approximately three to four hours drive from<br />

Srinagar.<br />

2) Beh Deinkhlam<br />

The most important fes val of the Pnar tribe of Meghalaya, Beh Deinkhlam<br />

is celebrated a er agricultural sowing is over. Khlam means plague and beh<br />

dien means to drive away with s cks. Hence, the fes val is held to drive<br />

away and nega ve forces that may affect the crop. The fes vi es take<br />

place over three days, and culminate with procession of chariots and<br />

ceremonial tree trunks (khnongs) to a sacred pool full of water. Another<br />

highlight of the occasion is a football match between locals. The winner is<br />

believed to have a bumper harvest.<br />

When: July 3, <strong>2018</strong>.<br />

Where: Jowai, Jain a hills, Meghalaya, Northeast India.<br />

3) Dree fes val<br />

Dree is an agricultural fes val of the Apatani tribe. It's celebrated by<br />

sacrificial offerings and prayers to the gods who protect the crops. Folk<br />

songs, tradi onal dances, and other cultural performances have also<br />

become a part of the modern-day fes vi es. There's even a "Mr Dree"<br />

contest, billed as the ul mate pla orm for men to show their strength,<br />

agility, stamina, and intelligence!<br />

When: July 4-7 each year.<br />

Where: Ziro, Arunachal Pradesh, Northeast India.<br />

4) Puri Rath yatra<br />

The exuberant 12 day Rath Yatra fes val sees Lord Jagannath (a<br />

reincarna on of Lords Vishnu and Krishna), along with and his elder<br />

brother Balabhadra and sister Subhadra, venture out of their abode in<br />

Puri's Jagannath Temple. The gods are transported on massive towering<br />

chariots. It's Odisha's most popular fes val.<br />

When: July 14-26, <strong>2018</strong>.<br />

Where: Jagannath Temple, Puri, Odisha.<br />

July <strong>2018</strong><br />

9


5) Guru Purnima<br />

This full moon day is celebrated in remembrance of the ancient sage<br />

Vyasa who edited and wrote a number of holy Hindu scriptures. However,<br />

the idea behind Guru Purnima extends further than that. It's also a day for<br />

giving thanks to anyone who's taught you spiritual lessons in life. Many<br />

people simply spend some me reviewing all the knowledge they've<br />

acquired in the last year, and the way it's helped transformed them.<br />

When: July 27, <strong>2018</strong>.<br />

Where: All over India, par cularly in spiritual centers such as Sivananda<br />

Ashram, Rishikesh. One of the largest Guru Purnima fes vals is held at<br />

Goverdhan, near Mathura.<br />

6) Njanga ri Aanayoo u (Elephant Feeding Ritual)<br />

Elephants are usually seen decorated and paraded around during temple<br />

fes vals in Kerala. However, during this elephant feeding ritual, they<br />

remain unadorned. The elephants are taken inside the temple premises<br />

and given a delicious feast of sugarcane leaves, coconut, jaggery and other<br />

local produce by people who come to worship them. The ritual aims to<br />

please Lord Ganesha, for the removal of obstacles and fulfillment of<br />

wishes.<br />

When: July 20, <strong>2018</strong>.<br />

Where: Njanga ri Bhagavathi temple, Pa ambi, Palakkad district, Kerala<br />

July <strong>2018</strong><br />

10


Sustainability<br />

<strong>GHCL</strong> is always concerned with integra ng social concerns in its<br />

business opera ons and interac ons. To serve this, we have <strong>GHCL</strong><br />

Founda on Trust. Our zeal and commitment for CSR is constantly in<br />

line with our corporate philosophy. The sole purpose of our<br />

interven ons is sustainable development and need based<br />

interven ons.<br />

It is our responsibility as an organisa on to serve to the people of the villages living around the areas<br />

where we are opera ng for our business.<br />

<strong>GHCL</strong>'s Founda on Trust o en conducts various CSR ac vi es that are targeted towards helping the<br />

villagers and making various facili es available for them like medical and other services from me to me.<br />

Keeping this in mind, this month “Cancer Detec on Camp” was organised in three villages in Vapi, Gujarat<br />

th<br />

th<br />

from 6 June <strong>2018</strong> to 14 June <strong>2018</strong>.<br />

The details are given as under:<br />

Total number of women par cipated: 418<br />

Total number of women scanned:376<br />

July <strong>2018</strong><br />

11


Celebra on@<strong>GHCL</strong><br />

World Environment Day Celebra on at Soda Ash Division<br />

th<br />

Soda Ash Division celebrated “The World Environment Day” on 5 June <strong>2018</strong>. The theme of the celebra on<br />

this year was #Beat Plas c Pollu on.<br />

Various ac vi es were planned around the theme for Environment<br />

Protec on. The event was named “Plas c Pick up campaign” organised<br />

st<br />

th<br />

from 1 June <strong>2018</strong> – 5 June <strong>2018</strong>.<br />

The HSE stewards along with their team ac vely par cipated in the event.<br />

The Soda Ash division also par cipated in Somnath Beach cleaning ac vity<br />

that was awareness programme organised by Gujarat Pollu on Control<br />

Board and GEER for extending their support for India's Mission 2022-<br />

phasing out the use of plas c.<br />

Many ac vi es like walkathon, poem submission, slogans and quiz compe on were organised followed by<br />

the prize distribu on for the winners. The ac vi es gave great insights on how we can make <strong>GHCL</strong> be er in<br />

choosing out more sustainable methods towards making the environment cleaner and greener. On the<br />

occasion, planta on programme was also organised.<br />

“World Environment Day” celebrated at Khadsaliya Lignite Mine<br />

Khadsaliya Lignite Mine of Lignite Division celebrated the World<br />

th<br />

Environment Day on 5 June <strong>2018</strong> theme with the “Beat Plas c Pollu on”<br />

in order to spread awareness in the nearby villages. The campaign was<br />

organized specially to educate people about what measures can be taken<br />

from our end towards protec ng the environment. The main objec ves<br />

were to make people aware of the environmental issues and empower<br />

them to become ac ve agents for ini a ng eco-friendly efforts and<br />

develop the surrounding area.<br />

All Execu ves, contractual employees along with Gram Panchayat members and villagers planted the<br />

samplings at Khadsaliya Lignite Mine site. Ac vi es like quiz compe on was also organised on the occasion.<br />

All the par cipants of the event also took pledge to save the environment.<br />

Work-Life-Balance<br />

To focus on how to successfully combine work<br />

and personal life into a sa sfying life<br />

July <strong>2018</strong><br />

12


Asaamanya Parivartan Award<br />

Awards and Recogni ons<br />

Asaamanya Parivartan (On the Spot) award given to Mr. Ashwin Panjari of<br />

PHB Electrical Department, by Mr. V. B. Panchal (DGM-Electrical).<br />

Mr. Ashwin Panjari received this award for preven ng the the of around<br />

th<br />

1000 Meters of cable on 30 May <strong>2018</strong> during his night shi by catching 7<br />

persons who were involved in the the .<br />

ON THE SPOT AWARD (Madurai)<br />

MR. SUBBURAJAN J & MR.PREMKUMAR V<br />

Received on-the spot award for ac va ng intermediate waste collec on<br />

circuit system with exis ng sequences mer from old panel/Exis ng<br />

panel. This was done with NEW LUWA sequence<br />

DINESHBABU T<br />

Received on-the spot award for providing drip irriga on of 50saplings with<br />

available oil cans from scarp<br />

KABILAN<br />

Received on-the spot award<br />

-For introducing Air regulator a ached with the doffer for be er pick up<br />

of yarn from Cones<br />

-For improving the efficiency of machinery in reserve peg area from 52%<br />

to 74 % by ge ng welding done on the said area.<br />

KATHIRVEL M<br />

Received on-the spot award for designing the angle guide and fixing the<br />

same in Rieter K 45 which prevented damage of the conveyer belt.<br />

PRABHU U<br />

Received on-the spot award for efficiently managing the driver's duty<br />

for the month of May <strong>2018</strong> and receiving great feedback from the users.<br />

July <strong>2018</strong><br />

13


DHASRATHKANI<br />

Received on-the spot award for efficiently managing the budget<br />

assigned for vegetables for the Hostel that gave saving of about 25%.<br />

RAVI A.K<br />

Received on-the spot award for contribu ng into bringing down the waste<br />

in the blow room, carding and comber under process of Yarn Realisa on.<br />

His efforts helped bringing down the waste to 1% without affec ng the<br />

Quality which increased yarn Realisa on process from 67.7 to 68.25 in 40s<br />

Mixing. The award was handed over to him by our co on supplier Mr.<br />

Kunal Shah.<br />

MUTHU KUMAR P<br />

Received on-the spot award for efficiently maintaining the co on bales<br />

lot wise. The award was handed over by our co on supplier Mr, Kunal<br />

Shah.<br />

FUN TIME<br />

look at the point in the end<br />

of the nose for 30 seconds, Then<br />

look up to the roof then keep<br />

Blinking Ur eyes ... You will see<br />

The original woman's image...<br />

July <strong>2018</strong><br />

14


Industrial Internet of Things (IIOT)<br />

In the era of Fourth Industrial Revolu on (Industry 4.0)<br />

"The revolu on in Industrial IT"<br />

Introduc on<br />

Mr. Vinod Pandey<br />

DGM- IT<br />

The Fourth Industrial Revolu on<br />

(Industry 4.0)<br />

July <strong>2018</strong><br />

15


Use case: Industrial IOT for Compressed air<br />

(Solu on based on iConn by Gardner Denver)<br />

July <strong>2018</strong><br />

16


The compressed air marketplace<br />

Basic data analy cs<br />

Predic ve maintenance<br />

July <strong>2018</strong><br />

17


Augmented reality<br />

Cogni ve<br />

In current world, many digital platform focuses on OPEN secure IIoT standards, not proprietary. GD's<br />

strategy is a game changer for the compressed air market and the aim is to keep it simple. Simple helps to<br />

SMEs learn, and develops the operational efficiency steps in them. If you buy a brand, you must always<br />

buy their 'IIoT' kit to make it work.<br />

July <strong>2018</strong><br />

18


LONG SERVICE AWARD<br />

We truly appreciate the years and long service you commi ed in our company. Your dedica on and<br />

loyalty will be forever cherished. We are happy to have you as a part of team <strong>GHCL</strong>. Congratula on on<br />

your 10 years with us. Let's celebrate!<br />

ASHOKCHANDRA<br />

RAMSIBHAI RAM<br />

Employee ID: G00349<br />

Soda Ash Division<br />

Sutrapada<br />

Joined on 10-May-2008<br />

MANISH MAGANBHAI<br />

MALAVIA<br />

Employee ID: G00350<br />

HT Division<br />

Bhilad<br />

th<br />

Joined on 14 May 2008<br />

AMI A PANDIT<br />

Employee ID: G00351<br />

Soda Ash Division<br />

Ahmedabad<br />

th<br />

Joined on 09 June 2008<br />

July <strong>2018</strong><br />

19


Our Product “Indian Jujube Honey”<br />

from brand i-FLO under CPD division<br />

is now spreading its wings in the<br />

north region..<br />

i-FLO Indian Jujube Ad featured in<br />

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July <strong>2018</strong><br />

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Book Review<br />

The Happiness Project - by Gretchen Rubin<br />

One of my core beliefs is this:'Its more important to be happy than it is to be<br />

rich My personal experience bears this out (though I'm fortunate to be both).<br />

No surprise then that for the past couple of years, one of my favorite blogs has<br />

been Gretchen Rubin's The Happiness Project. Rubin is a former lawyer who<br />

abandoned her promising high-paying career to follow her bliss: She decided to<br />

become a writer. She started her blog as a part of a year-long experiment to find<br />

new ways to be happy. She's now turned that experience into a best-selling<br />

book.<br />

The Happiness Project<br />

Rubin decided to spend one year consciously pursuing happiness. Each month, she tackled one specific aspect<br />

of life — marriage, work, a tude, and so on — and during that month, she a empted to meet a handful of<br />

related resolu ons she hoped would make her happier.<br />

Her financial resolu ons for July, for instance, were about money. Rubin is an “under-buyer”; she's frugal by<br />

nature. For this month, she wanted to indulge in a modest splurge, buy needful things, spend out (meaning to<br />

actually use the stuff she has), and give something up (Rubin stopped obsessing over office supplies).<br />

Fortunately, the book isn't lame. Rubin's style is warm and engaging. Though The Happiness Project includes<br />

tons of info from research into happiness and well-being, this data isn't presented in a dull, dry way; it's neatly<br />

woven into Rubin's account of her day-to-day progress toward happiness (or lack thereof). She shares the<br />

research in casual prose, not in academic jargon.<br />

Among my favourite findings, I bookmarked these:<br />

“The most effec ve way to judge whether a par cular course of ac on will make you happy in the future is to<br />

ask people who are following that course of ac on right now if they're happy and assume that you'll feel the<br />

same way.”<br />

You can do anything you want, but you can't do everything you want. This insight is remarkably similarly to the<br />

one I had a couple of years ago, when I realized that I can buy anything I want, but can't buy everything I want.<br />

“One of the best ways to make yourself happy is to make other people happy. One of the best ways to make<br />

other people happy is to be happy yourself.”<br />

“Best is good, be er is best.” In other words, the perfect is the enemy of the good. When you spend too much<br />

me pursuing the best, you're bound to be unhappy.<br />

“Money doesn't buy happiness the way good health doesn't buy happiness. When money or health is a<br />

problem, you think of li le else; when it's not a problem, you don't think much about it. Both money and health<br />

contribute to happiness mostly in the nega ve; the lack of them brings much more unhappiness than<br />

possessing them brings happiness.”<br />

I loved this p from a reader of Rubin's blog: “[I] change my passwords to a goal that I've been working on, or an<br />

achievement I want. They become a constant reminder of my goals, my dreams, of what I want to achieve.”<br />

July <strong>2018</strong><br />

21


The Happiness Project is filled with anecdotes: from Rubin's life, from the comments on her blog, and from<br />

the people she meets. These stories add a lot of colour to the topics she covers, and help to show how<br />

complex happiness can be. For example, from the chapter on money, here's a story that made me laugh:<br />

While I was thinking hard about the rela onship between money and happiness, I struck up a conversa on with<br />

a fellow guest at a bridal shower. I told her that I was trying to figure out ways to “Buy some happiness.” (As I<br />

explained the issue, it began to dawn on me, dimly, that I might be becoming a happiness bore.)<br />

She became quite indignant at my sugges on. “That's so wrong!” she said. “Money can't buy happiness!”<br />

“You don't think so?”<br />

“I'm the perfect example. I don't make much money. A few years back, I took my savings and bought a horse. My<br />

mother and everyone told me I was crazy. But that horse makes me incredibly happy — even though I end up<br />

spending all my extra money on him.”<br />

“But,” I said, confused, “money did make you happy. It makes you so happy to have a horse!”<br />

“But I don't have any money,” she answered. “I spent it all.”<br />

“Right, because you used it to buy a horse.”<br />

She shook her head and gave up on me.<br />

Rubin undertook her happiness project because she realized, “I wasn't as happy as I could be, and my life wasn't<br />

going to change unless I made it change.” This realiza on is so important. Too many folks sit back, wai ng things<br />

for to improve. That's what I used to do with money. But it wasn't un l I actually took charge of my own life that I<br />

was able to defeat debt and build wealth. And it wasn't un l Rubin decided to be responsible for her own<br />

happiness that she was able to make the li le changes that brought about increased well-being.<br />

Making resolu ons<br />

The sec on on “finding fun” — one of the subjects of chapter 5 (“May: Be Serious About Play”) — literally<br />

moved me to tears. As I read about Rubin's love of children's literature, how she rediscovered her passion for<br />

scrapbooking, and her general quest to make room in her life for fun, I realize that's something I've been<br />

missing. For the past few years, everything I've done has been very very adult. I've reaped adult rewards for<br />

adult effort, but it hasn't been a whole lot of fun. I need to make room in my life to enjoy myself just for the sake<br />

of pleasure. So, that's one of my goals for the next few months: Find more fun.<br />

But Rubin draws a dis nc on between goals and resolu ons:<br />

You hit a goal, but keep a resolu on. “Run a marathon” makes a good goal. It's specific, easy to measure<br />

success, and once you've done it, you've done it. “Sing in the morning” and “Exercise be er” are be er cast as<br />

resolu ons. You won't wake up one day and find that you've achieved it. It's something you have to resolve to<br />

do every day, forever.<br />

July <strong>2018</strong><br />

22


As you know, I'm a fan of goals and, generally, I refuse to set resolu ons. But I see Rubin's point. As a result, I've<br />

decided to set some resolu ons of my own. I'll be tracking the following with Joe's Goals:<br />

Eat real food<br />

Be ac ve<br />

Avoid strong drinks<br />

Read for pleasure<br />

Write daily<br />

Be dy<br />

Purge Stuff<br />

Be friendly<br />

Be true to myself<br />

Some of these will be easier than others. I write nearly every day because I cannot help myself; I'm drawn to<br />

it. Tidiness? Real food? Being true to myself? These things will be tougher, but I really think they'll make me<br />

happy.<br />

I'm tempted to say that The Happiness Project is one of the best books I've ever read, but I know that's just me<br />

engaging in hyperbole. Instead, it's probably be er to say that this was the perfect book for me to read for<br />

where I am in life. It spoke to me. I can't say for sure that it will speak to you, but a personal happiness project<br />

could lead to increased wealth — financial and otherwise<br />

July <strong>2018</strong><br />

23


“Balance is not<br />

be er me management,<br />

but be er boundary management.<br />

Balance means making choices<br />

and enjoying those choices."<br />

For feedback please write to corpcommunica on@ghcl.co.in

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