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46<br />

The Martina Gebhardt System<br />

Martina Gebhardt’s skincare system is based on the familiar routine of Cleanse, Tone, Moisturise.<br />

Yet Martina’s holistic knowledge of the skin’s needs has resulted in a unique, even simpler and faster<br />

daily routine, which brings effortless radiance, health and natural beauty to all skin types.<br />

Morning Care<br />

Each product needs only to be used once a day, in accordance with the principle that less is more.<br />

1. Rinse – in the morning just rinse with cold water, unless you have been using a very oily cream at<br />

night, in which case simply use the appropriate cleanser for your skin type. Why only with cold water?<br />

At night, your skin detoxes using a perspiration process. Cold water dissolves and sloughs away any<br />

residue of your skin’s detoxification far easier than warm water can, leaving your pores closed and<br />

your skin glowing. You can use warm water after the cold if it feels good, but always start and end<br />

with cold.<br />

2. Tone – after a stimulating rinse, gently dry your face and neck, and apply the tonic, lightly patting it<br />

into your skin to further refresh, revitalise and stimulate your skin.<br />

3. Moisturise – apply the moisturiser to still slightly damp skin. Just a small amount is enough.<br />

All products should be applied sparingly, nurturing rather than inhibiting the skin’s own functions.

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