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Martina Gebhardt catlogue

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Evening Care<br />

Cleanse – in the evening, just cleanse with the cleanser and warm water.<br />

Massage into your skin, paying attention to any mascara, eyeliner, etc., and<br />

rinse off with lukewarm water, using a muslin if you wish. The cleanser will<br />

deliver enough moisture to protect your skin overnight, whilst still allowing<br />

your skin to breathe.<br />

This vital nightly breathing process of your skin eliminates toxins. If you apply<br />

a cream at night, it will actually obstruct these toxins from reaching the surface<br />

of your skin, inhibiting its ability to breathe. When first starting with the Martina<br />

Gebhardt system your skin will go through a 30 day detoxification process, just<br />

like when you make a significant change to your diet.<br />

Some people will notice this adjustment period more than others, especially<br />

if your skin has been used to heavily preserved creams; in this case Martina<br />

recommends using the tonic a couple of times a day to accelerate the detox<br />

process. Most skin however adapts very happily within the first 7 days, and<br />

with a sigh of relief! If you do prefer more moisture during the night, Martina<br />

recommends using a small amount of either the lotion or cream for your skin type.<br />

Seasonal Care<br />

In the summer, Martina recommends using the lighter facial<br />

lotion appropriate for your skin type, and in winter, the richer<br />

skin cream. You can also blend the two together to create<br />

a perfect consistency of moisture for your skin’s needs<br />

throughout the year.<br />

“These Martina Gebhardt products have completely<br />

changed the way I look after my skin. Having struggled<br />

on for about 20 years with reactive red skin prone to<br />

breakouts I’d tried every product under the sun. This<br />

Martina Gebhardt routine of the Salvia Cleanser, Tonic and<br />

Lotion has transformed my complexion! It’s now more even,<br />

calm (no redness) and pretty much spot-free. And it’s so much<br />

quicker and easier. I now wholly believe that ‘less is more’… it’s<br />

definitely worked for me. I highly recommend these products.”<br />

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