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Guide to Orchestra Headphones

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6<br />

Ultimate <strong>Guide</strong> <strong>to</strong> <strong>Orchestra</strong> <strong>Headphones</strong><br />

Protect yourself from hearing loss<br />

Since I do a lot of music transcription work, I have<br />

suffered minor hearing loss. I cannot hear anything<br />

much above 15k. You can test your frequency range<br />

on this website: http://www.audiocheck.net/audiotests_frequencycheckhigh.php<br />

<strong>to</strong> see where your<br />

hearing s<strong>to</strong>ps. Make sure <strong>to</strong> turn the speakers way<br />

down because these <strong>to</strong>nes are really annoying and<br />

can be damaging <strong>to</strong> the ears!!<br />

I have also suffered tinnitus, a ringing in the ears.<br />

In my case, my ENT doc<strong>to</strong>r diagnosed the cause<br />

as continual jaw clenching, not over-exposure <strong>to</strong><br />

music.<br />

The largest burden of noise-induced hearing loss is<br />

through occupational exposures, and since this can<br />

be the case for me, sometimes listening <strong>to</strong> music<br />

8+ hours a day for transcription, I am more at risk.<br />

“Music-induced hearing loss is still a controversial<br />

<strong>to</strong>pic for hearing researchers. While some populational<br />

studies have shown that the risk for hearing<br />

loss increases as music exposure increases, other<br />

studies found little <strong>to</strong> no correlation between the<br />

two. Experts at the 2006 “Noise-Induced Hearing<br />

Loss in Children at Work and Play” Conference<br />

agreed that further research in<strong>to</strong> this field was<br />

still required before making a broad generalization<br />

about music-induced hearing loss.” [Wikipedia:<br />

Noise-induced hearing loss.]<br />

going up. They seem <strong>to</strong> keep making it louder and<br />

louder. During one trip <strong>to</strong> the movies I measured<br />

the sound <strong>to</strong> go up <strong>to</strong> 115 decibels. However, I was<br />

using an app on my iPhone, so I can’t be sure how<br />

accurate those readings are.<br />

Use this guide <strong>to</strong> help determine your exposure<br />

and protect your hearing when listening <strong>to</strong> your<br />

music on headphones. You will also need an Sound<br />

Pressure Level (SPL) meter <strong>to</strong> help determine the<br />

decibels that you are listening.<br />

Click here & use the chart in this informational<br />

brochure <strong>to</strong> determine the levels of exposure you<br />

can withstand.<br />

According <strong>to</strong> this, if you listen <strong>to</strong> the music at high<br />

volumes, you may reach full exposure after only 15-<br />

60 minutes, depending upon how loud the music is.<br />

Recent research suggests that despite concerns<br />

about the proliferation of personal music players,<br />

in fact discos, concerts and live music events may<br />

be more hazardous <strong>to</strong> youth’s hearing.<br />

I don’t know if this is true, but in the movie theaters<br />

that I attend, the music loudness seems <strong>to</strong> keep

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