Why Minerals?
Here is a guide for the function of minerals and why PLANT DERIVED minerals are essential for optimum health.
Here is a guide for the function of minerals and why PLANT DERIVED minerals are essential for optimum health.
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Vitamin and Nutrient Deficiency Symptoms<br />
Biotin<br />
Deficiency:<br />
Alopecia (hair loss)<br />
Anaemia<br />
Anorexia and nausea<br />
Depression<br />
Fatigue<br />
Hypercholesterolemia<br />
Hyperglycemia (diabetes)<br />
Insomnia<br />
Muscle pain and weakness<br />
Dry, greyish skin<br />
Pale smooth tongue<br />
Essential Fatty Acids (EFAs)<br />
Also knows as Omega 3, 6 and 9<br />
Deficiency:<br />
Acne<br />
Alopecia (hair loss)<br />
Arthritis<br />
Atrophy of endocrine glands<br />
Diarrhoea<br />
Dry brittle hair<br />
Eczema<br />
Endocrine dysfunction<br />
Fatty degeneration of the liver<br />
Gall stones<br />
Growth retardation<br />
Immunologic dysfunction<br />
Impaired wound healing<br />
Infertility<br />
Kidney dysfunction<br />
Positive sweat test (cystic fibrosis, anorexia nervosa etc.)<br />
Xerosis<br />
Folic acid<br />
Deficiency:<br />
anaemia (megaloblastic)<br />
Anorexia<br />
Apathy<br />
Birth defects (spina bifida, Hydroeccephalaocoels)<br />
G I upsets/diarrhoea<br />
Dyspepsia<br />
Geographic tongue<br />
Growth retardation<br />
Headaches<br />
Insomnia<br />
Memory loss<br />
Paranoia<br />
Vitiligo<br />
Weakness<br />
Inositol<br />
Deficiency:<br />
Alopecia (hair loss)<br />
Constipation<br />
Eczema<br />
Hypercholesterolemia<br />
Niacin<br />
Deficiency:<br />
Anorexia and Nausea<br />
Canker sores<br />
Confusion<br />
Depression<br />
Dermatitis (localized scaly)<br />
Dark pigmented dermatitis<br />
Diarrhoea<br />
Dyspepsia<br />
Crying jags, emotional<br />
Fatigue<br />
Halitosis (bad breath)<br />
Headaches<br />
Insomnia<br />
Irritability<br />
Limb pains<br />
Memory loss<br />
Muscular weakness<br />
Skin eruptions/eczema