7 Steps to Health and the Big Diabetes Lie

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Importance of Vitamins Vitamin C Two-time Nobel Prize winner Dr. Linus Pauling estimated that the rate of heart disease would be reduced by 80 per cent if adults in the US supplemented with 2,000 to 3,000 milligrams (mg) of vitamin C each day. As stated by Dr. Pauling, "Since vitamin C deficiency is the common cause of human heart disease, vitamin C supplementation is the universal treatment for this disease." In the US, heart disease is the number one killer. Dr. Pauling said that for those with existing heart disease the blockage of heart arteries could actually be reversed by supplementing with 6,000 mg of vitamin C and 6,000 mg of lysine (a common amino acid) taken in divided doses throughout the day. Vitamin C supplementation both lowers serum cholesterol levels and repairs lesions of arterial walls. 1998 Nobel Prize winner Dr. Louis J. Ignarro proved that supplementing with vitamin C and vitamin E significantly reduces the risk of developing arteriosclerosis. One study looked at Vitamin E and Vitamin C supplementation in relation to mortality risk in 11,178 people aged 67-105 who participated in the Established Populations for Epidemiologic Studies of the Elderly over a nine year period. The use of vitamins E and C simultaneously was associated with a lower risk of total mortality and coronary mortality. In a massive study following over 85,000 nurses over a long 16-year period with a combined total of 1,240,000 person-years revealed that vitamin C supplementation significantly reduced the risk of heart disease. They found that the intake of vitamin C from food alone was insufficient to significantly affect the rate of heart disease. It was essential to supplement with high quantities of the vitamin itself to notice the protective effects. Pooled data from nine international prospective studies with 293,000 people, that included information on intakes of vitamin E, carotenoids, and vitamin C, with a 10-year follow-up to check for major incidents of coronary heart disease. Intake of antioxidants in the diet was only weakly related to reduced coronary heart disease risk. On the other hand, subjects who took as little as ==================== end of chapter preview ==================== www.theictm.org Preview - 7 Steps to Health and the Big Diabetes Lie
Vitamin D – The Sunshine Vitamin Vitamin D is the sunshine vitamin that is one of the oldest hormones on the planet and has been traced back 750 million years, being made by some of the oldest bacteria on earth. Vitamin D is made from something which many people are so keen on reducing; cholesterol! You skin absorbs ultraviolet radiation and with the help of cholesterol turns into vitamin D. Your body can never make too much vitamin D from the sun because a clever system is present which works to destroy any excess vitamin D that may be made. In 2006, CNN ran a headline news story that stated a massive study proves that vitamin D terminates 50% of all cancers. Since most of the funding for TV comes from pharmaceutical companies, the story was quickly buried. I’m guessing you have never heard of this study, so here it is: http://edition.cnn.com/2005/HEALTH/12/28/vitamin.cancer.study/ Lets imagine that there was a drug that eliminated 50% of all cancers; it would be worth billions of dollars, it would be on television, radio, newspapers, and magazines all over the world. So here we had CNN with the hottest story of the 21 st century, and because of the revenues from pharmaceutical companies the story was buried. Again and again you see how much they really care about you. 75% of breast and colon cancer deaths can be prevented with vitamin D3 and calcium - Moores Cancer Center and Department of Family and Preventive Medicine, UC San Diego ==================== end of chapter preview ==================== Other vitamins with enormous beneficial health effects covered: Coral calcium , Vitamin B17, Vitamin E and its heart disease preventative properties. www.theictm.org Preview - 7 Steps to Health and the Big Diabetes Lie
Page 2 and 3: 7 Steps to Health and the Big Diabe
Page 4 and 5: About this book The diabetes breakt
Page 6 and 7: scientific studies and research tha
Page 8 and 9: Doctors are not trained in nutritio
Page 10 and 11: There are a few principles guiding
Page 12 and 13: on which to look over the airline i
Page 14 and 15: Legendary economist Paul Zane Pilze
Page 16 and 17: Clinical Trials Let’s look at the
Page 18 and 19: Unwanted Results are not Published
Page 20 and 21: I hope this also leaves you skeptic
Page 22 and 23: The most important idea to understa
Page 24 and 25: what a handful of greedy people hav
Page 26 and 27: Diabetes, which had a per-capita in
Page 28 and 29: Today, over half of the people in A
Page 30 and 31: Mainstream Medical Treatment After
Page 32 and 33: How do you know it works? Unlike mo
Page 36 and 37: Chromium "....Almost 50 years ago t
Page 38 and 39: could be considered as an additiona
Page 40 and 41: Yes Foods The following foods are a
Page 42 and 43: End of the preview book. I truly ho

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