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49<br />

Loves Me, Loves Me Not!<br />

Romantic Anxiety<br />

Kills Love<br />

What happens to your<br />

relationship if you constantly live<br />

under the terror of your partner<br />

walking out on you? While your<br />

anxiety might be unfounded, your<br />

fears will take the relationship<br />

spiralling downwards. In a recent<br />

study in the ‘Journal of Social and<br />

Personal Relationships’, Florida<br />

State University graduate student<br />

Ashley Cooper decided to find out<br />

what high levels of fluctuation<br />

in the feeling of security in<br />

a person’s relationship may<br />

actually do.<br />

“I was interested in how<br />

attachment security impacted<br />

partners' experiences in their<br />

relationship on a daily basis,” says<br />

Cooper. “Some couples experience<br />

instability from one day to the next<br />

in their relationship, so we sought<br />

out to explore what could increase<br />

or decrease this volatility.”<br />

Cooper and her colleagues<br />

found that those who experience<br />

high levels of anxiety about their<br />

partner's commitment are likely<br />

to experience more volatility<br />

in their feelings about the<br />

relationship. Furthermore, when<br />

women experienced this anxiety,<br />

their male partners experienced<br />

similar volatility in their feelings<br />

about the relationship. The<br />

researchers also looked at the<br />

couples in which one or both<br />

partners experienced behaviours<br />

associated with the distrust of<br />

relying on other people and<br />

attachment anxiety. They found<br />

that when one person had high<br />

attachment avoidance, both<br />

had low levels of relationship<br />

satisfaction. The high attachment<br />

anxiety increased volatility in the<br />

quality of the relationship. Say the<br />

researchers, stay attuned to what<br />

your partner is saying and avoid<br />

making assumptions that can<br />

escalate conflict. Trusting in your<br />

partner and your relationship is<br />

important to daily interactions<br />

and stability for your relationship.<br />

<strong>August</strong> <strong>2018</strong> • Issue III • Volume VII • yourwellness.com

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