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The Voice of Southwest Louisiana August 2018 Issue

The Voice of Southwest Louisiana News Magazine August 2018

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SWLA health, wealth & wellness Inform, Educate, Empower<br />

Mommy's Milk<br />

By Emily Ashworth RN, BSN<br />

<strong>The</strong> benefits <strong>of</strong> breastfeeding far outweigh the myths that are<br />

associated with this method <strong>of</strong> feeding our babies. Infants<br />

who are breastfed have lower risk <strong>of</strong> asthma, ear infections,<br />

diabetes, and many other chronic diseases. Breastfeeding<br />

mothers have lower risk <strong>of</strong> breast and ovarian cancer, heart<br />

disease, and type 2 diabetes.<br />

Day by day, we go through life<br />

talking with our children and<br />

to them; sometimes not giving<br />

thought to how remarkable they are.<br />

I remember 14 years ago, the first<br />

moment we were told I was expecting.<br />

I was in disbelief! I touched my belly,<br />

looked at my husband and sat in the<br />

doctor’s <strong>of</strong>fice as I wrapped my mind<br />

around what we had just been told.<br />

According to the National Institute<br />

<strong>of</strong> Health, pregnancy is defined as<br />

a fetus (the baby) developing over<br />

a 9-month period in the womb <strong>of</strong> a<br />

woman. During pregnancy God has<br />

so fearfully and wonderfully created a<br />

woman's body to sustain life that grows<br />

within, and it is remarkable how her<br />

breasts prepare to feed the baby once it<br />

is born.<br />

Breastfeeding is a phenomenal<br />

source <strong>of</strong> nutrition for the baby<br />

as it grows and develops over the<br />

next year. Though breastfeeding has<br />

increased across the country there are<br />

still racial disparities and a decline in<br />

breastfeeding in the black community.<br />

Thirty-four states have reported<br />

lower rates <strong>of</strong> breastfeeding<br />

initiation among the black<br />

community. Financial stress, lack <strong>of</strong><br />

medical support and<br />

access to care are<br />

reasons listed by the<br />

CDC for decreased<br />

participation. Is<br />

the decrease in<br />

black breastfeeding<br />

mothers also due to<br />

a lack <strong>of</strong> knowledge<br />

about the benefits <strong>of</strong><br />

breastfeeding or fear <strong>of</strong> the unknown?<br />

A deeper understanding <strong>of</strong> this is<br />

necessary to help decrease racial<br />

disparities to increase the number <strong>of</strong><br />

breastfeeding mothers.<br />

Breastfeeding our children was<br />

one <strong>of</strong> my greatest joys and one <strong>of</strong><br />

the most beautiful miracles next<br />

to childbirth. As our children grew I<br />

witnessed the color and consistency <strong>of</strong><br />

my breast milk change. My body knew<br />

what they needed and how to nourish<br />

them to grow healthy and strong. I<br />

encourage you to view the websites<br />

listed below for more information on<br />

breastfeeding.<br />

I pray your knowledge <strong>of</strong> the benefits<br />

<strong>of</strong> breastfeeding increases and be<br />

enhanced!<br />

~Be well! ~<br />

REFERENCES<br />

https://www.cdc.gov/<br />

breastfeeding/aboutbreastfeeding/why-itmatters.html<br />

https://www.cdc.gov/<br />

breastfeeding/resources/<br />

us-breastfeeding-rates.<br />

html<br />

https://www.nichd.<br />

nih.gov/health/topics/<br />

pregnancy<br />

https://www.babycenter.<br />

com/0_making-breastmilk-how-your-bodyproduces-natures-perfectba_8785.bc<br />

Volume 6 • Number 1 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>August</strong> <strong>2018</strong> 7

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