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The Voice of Southwest Louisiana June 2019 Issue

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<strong>June</strong> <strong>2019</strong><br />

Vol 6 No 11<br />

Seven Days <strong>of</strong><br />

<strong>June</strong>teenth<br />

Freedom Festival.<br />

~UPDATES~<br />

EPIC CELEBRATION!<br />

Deep in the Heart <strong>of</strong><br />

<strong>Southwest</strong> <strong>Louisiana</strong>...<br />

p14 Feature Story<br />

p7<br />

My Hair, My Health<br />

Emily Ashworth, MSN, RN<br />

p10 Carl W. Ross, Sr. M.D.<br />

Honors Fathers and<br />

Father Figures<br />

p16 Lake Charles College<br />

Prep <strong>2019</strong> Graduates<br />

p18 Blac & Blue<br />

Safety Tips from<br />

Chief Shawn Caldwell


SUNDAY<br />

9:30 A.M. BIBLE CLASS<br />

10:45 A.M. WORSHIP<br />

6:30 P.M. WORSHIP<br />

WEDNESDAY<br />

6:00 P.M. BIBLE CLASS<br />

MINISTER<br />

JERRY ARDOIN<br />

dacrew<strong>of</strong>6@yahoo.com<br />

Minister: 337.249.1719<br />

Church: 337.419.1911<br />

2 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


editor’s<br />

Deep in the Wetlands is<br />

an Epic Celebration…<br />

By Brenda Hill<br />

I<br />

remember how productive my dad<br />

was after coming home from the<br />

marsh and wetlands throughout<br />

Calcasieu and Cameron Parishes, with<br />

his hip waders on and his containers<br />

filled with all sorts <strong>of</strong> plants and wildlife.<br />

It was always an epic celebration <strong>of</strong><br />

joy and unity when everyone from the<br />

community came over to help prepare and<br />

process everything to either eat it, share it<br />

and sell it to those near and far. And it lasted<br />

longer than a weekend for sure!<br />

As a child, I felt like I was part <strong>of</strong><br />

something really ‘BIG,’ seeing all the<br />

people from the community using<br />

different kinds <strong>of</strong> equipment to perform<br />

interesting activities on unfamiliar looking<br />

plants and fish; process turtles, skin frogs,<br />

alligators, muskrats, boil crawfish, etc.,<br />

networking, collaborating, conversating<br />

and rejoicing. Oh, what pride!<br />

Being exposed at an early age to this<br />

type <strong>of</strong> productivity that came from the<br />

marsh and wetlands, deep in the heart <strong>of</strong><br />

<strong>Southwest</strong> <strong>Louisiana</strong>, purified me to see<br />

and understand the goodness and value in<br />

differences and diversity for an economic<br />

community to peacefully thrive.<br />

Because <strong>of</strong> these early experiences<br />

throughout my life, I anticipate with great<br />

excitement the Epic Celebration <strong>of</strong> Seven<br />

Days <strong>of</strong> <strong>June</strong>teenth Freedom Festival,<br />

right here in <strong>Southwest</strong> <strong>Louisiana</strong>.<br />

I am so encouraged by the City <strong>of</strong> Lake<br />

Charles and all the sponsors/supporters<br />

that chose to participate in this Epic<br />

Celebration.<br />

My desire is for all souls that<br />

participate in this festival to become<br />

educated, informed and empowered<br />

about the precious value <strong>of</strong> PRIDE,<br />

UNITY and FREEDOM!<br />

Pick up your copy <strong>of</strong><br />

<strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA while<br />

you’re out and about.<br />

SULPHUR<br />

• West Cal-Cam Hospital<br />

• Stines<br />

• Pitt Grill<br />

• SPAR<br />

• Goodwill<br />

• Hollier's<br />

• Dairy Barn<br />

LAKE CHARLES<br />

• Pujo St. Cafe<br />

• Chase (Downtown)<br />

• Steamboat Bill's<br />

• Civic Center<br />

• Carnegie Library<br />

• Luna Bar & Grill<br />

MOSS BLUFF<br />

• Peto's<br />

• Market Basket<br />

• Southern Spice<br />

VINTON<br />

• Post Office<br />

• Market Basket<br />

• Love's Truck Stop<br />

DERIDDER<br />

• Brookshires Bros.<br />

• City Hall<br />

• DeRidder Hospital<br />

• Post Office<br />

• Steamboat Bill's<br />

<br />

<br />

<br />

<br />

<br />

<br />

DIANETICS<br />

T HE MOD ERN S CIENCE OF<br />

MENTAL H EALTH<br />

<br />

<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 3


<strong>June</strong> <strong>2019</strong><br />

<strong>The</strong> <strong>Voice</strong>'s Choice<br />

<strong>The</strong> <strong>Voice</strong>'s Choice will spotlight groups, individuals or topics<br />

that spread love, joy and peace throughout SWLA.<br />

“As I do for them, I do<br />

for Jesus!”<br />

Joan B. White is a<br />

Personal Service Worker<br />

(PSW) since 1980 and<br />

recently moved back<br />

to Lake Charles to care<br />

for her brother. She<br />

is married to Von Eric<br />

White and have three<br />

daughters and eight<br />

grandchildren. She<br />

credits her inspiration<br />

for care giving to her<br />

paternal grandmother<br />

who lived next door<br />

to them during her upbringing. “Momo taught me principles in the<br />

evenings, at home and instructed me about God, prayer and respect for<br />

my elders. By spending my evenings with her, I now understand that<br />

children learn a great deal during their evening hours.” Joan speaks freely<br />

about the necessity <strong>of</strong> having compassion and patience when caring for<br />

consumers(clients), and to ensure that they are safe, comfortable and well<br />

taken care <strong>of</strong>. "When my clients see me the next day, they believe all good<br />

will happen for them in that day. This gives me peace and happiness, and<br />

grace is my gift and blessings."<br />

12 My Senior Moment 2.0<br />

Living Life to<br />

the Fullest<br />

Rufus Myers,<br />

US Army, WWII<br />

8 Healthy Recipes<br />

Editor-In-Chief<br />

Brenda Hill<br />

brenda@thevoice<strong>of</strong>southwestla.com<br />

General Manager<br />

Tracy Clark<br />

tracy@thevoice<strong>of</strong>southwestla.com<br />

Creative Director<br />

Vinh Alexander<br />

tvswlart@gmail.com<br />

Community Coordinator<br />

Ken Williamson /Sales<br />

sales@thevoice<strong>of</strong>southwestla.com<br />

Acquisition Editor<br />

Braylin Jenkins<br />

Copy Editors<br />

Jason Clark<br />

Cecely Clark<br />

Ann Champagne<br />

Consultants<br />

Gene R. Hill, Sr.<br />

Reginald Clark<br />

3 EDITOR'S PEN<br />

DEEP IN THE WETLANDS IS AN EPIC CELEBRATION…<br />

5 SWLA NEWS<br />

SWLA CENTER FOR HEALTH SERVICES SERVING ACADIA PARISH!<br />

6 SWLA NEWS<br />

LCNRA’S SMALL BUSINESS SUMMIT<br />

7 SWLA HEALTH, WEALTH &<br />

WELLNESS<br />

MY HAIR, MY HEALTH<br />

8 HEALTHY RECIPES<br />

SWLA HEALTH CENTER<br />

10 SWLA HEALTH CENTER<br />

YOU AND YOUR HEALTH<br />

12 MY SENIOR MOMENT 2.0<br />

LIVING LIFE TO THE FULLEST<br />

CONTENTS<br />

14 SEVEN DAYS OF JUNETEENTH<br />

FREEDOM FESTIVAL UPDATES<br />

SWLA FEATURE STORY<br />

16 SWLA EDUCATION<br />

LAKE CHARLES COLLEGE PREP <strong>2019</strong> GRADUATES<br />

18 BLAC & BLU<br />

JUNE IS NATIONAL SAFETY MONTH...<br />

20 PEACE FROM PIECES<br />

MENTAL HEATH: ADDRESSING THE SILENT CRISIS<br />

22 IT’S ABOUT TIME<br />

ADVENTURES OF THE LAKE<br />

24 Q & A WITH JAYLON MARTIN<br />

CONGRATULATIONS TO JAYLON MARTIN, AUTHOR, AND ALL THE<br />

LAKE CHARLES COLLEGE PREP, (LCCP) <strong>2019</strong> GRADUATES!<br />

26 SWLA NONPROFIT<br />

PURCHASING A HOME DOES NOT HAVE TO BE SCARY<br />

DISCLOSURE: All materials contained in the publication are copy-righted and not to be reproduced or reprinted in part or its entirety without the expressed written permission<br />

<strong>of</strong> <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA. <strong>The</strong> views expressed in articles <strong>of</strong> <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA are not necessarily the views <strong>of</strong> the ownership or sponsors in this publication. <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA assumes<br />

no liability for errors or omissions. Every effort has been made to ensure the accuracy <strong>of</strong> all content.<br />

4 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11<br />

CONTRIBUTING WRITERS<br />

Brenda Hill<br />

Emily Ashworth MSN,RN<br />

Carl W. Ross, Sr. M.D.<br />

Joyce R. Kebodeaux<br />

Carra Sergeant, Ph. D.; LPC-S<br />

Lela Gholar Tizano<br />

FRONT COVER:<br />

Photo by VINH PHOTOGRAPHY<br />

PUBLISHED AND<br />

DISTRIBUTED BY<br />

Team Publications LLC.<br />

4310 Ryan St. Ste. 123<br />

Lake Charles, LA. 70605<br />

In the McNeese SEED Center<br />

337.474.2210


SWLA news<br />

Contributed Article<br />

SWLA Center for Health Services<br />

serving Acadia Parish!<br />

“Caring for the Community” is what<br />

we do and with that in mind, SWLA<br />

Center for Health Services is pleased<br />

to announce the doors <strong>of</strong> the new<br />

Crowley facility are open and ready<br />

to serve. SWLA strives to provide<br />

accessible and affordable health<br />

care to everyone (3). Our founders<br />

Milton J. Bellard and Judge Ulysses<br />

Gene Thibodeaux, started with a<br />

vision to eliminate all disparities<br />

in access to healthcare that would<br />

41 years later still hold a lasting<br />

effect on the <strong>Southwest</strong> <strong>Louisiana</strong><br />

community. SWLA expanded services<br />

to address the medical care needs<br />

<strong>of</strong> neighboring communities like<br />

Crowley, Oberlin and Lafayette. <strong>The</strong><br />

original Crowley location opened in<br />

August 2009 at 613 John F. Kennedy<br />

Drive with medical, dental lab and<br />

outreach services <strong>of</strong>fered. <strong>The</strong> new<br />

location now located at 526 Crowley<br />

Rayne Hwy., had its grand opening,<br />

Wednesday, May 22, <strong>2019</strong>, <strong>of</strong>fers<br />

the same services, has expanded<br />

the medical and dental patient<br />

rooms and added behavioral health<br />

to address the growing issues<br />

facing our communities. <strong>The</strong> new<br />

SWLA Center for Health Services<br />

6,000 square foot facility was built<br />

with growth in mind. Dental, Adult<br />

Medicine, Pediatrics, Behavioral<br />

Health, Medicaid Application<br />

Center, Medicare Counseling and<br />

Marketplace specialists are<br />

available for community access.<br />

Adding to the legacy <strong>of</strong> our founders<br />

the SWLA Center for Health Services<br />

in Crowley, La will be able to provide<br />

primary and preventive care for<br />

the entire family. SWLA Center for<br />

Health Services is patient-centered<br />

and continues to keep the legacy <strong>of</strong><br />

the founders alive by providing, lowcost<br />

and accessible health care to<br />

everyone.<br />

SWLA Center for Health Services<br />

serves four parishes and is<br />

determined to provide a consistent<br />

continuity <strong>of</strong> quality healthcare for<br />

the uninsured and underinsured<br />

populations in <strong>Southwest</strong> <strong>Louisiana</strong>.<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 5


SWLA news<br />

LCNRA’S SMALL<br />

BUSINESS SUMMIT<br />

TO HOLD WORKSHOP ON<br />

PERSONAL AND BUSINESS<br />

CREDIT MANAGEMENT<br />

Contributed Article<br />

On Saturday, <strong>June</strong> 15,<br />

the Small Business<br />

Summit will hold<br />

a workshop on managing<br />

personal and small<br />

business credit for current<br />

owners and those thinking<br />

<strong>of</strong> starting a business. <strong>The</strong><br />

session will run from 9:00<br />

a.m. to 11:00 a.m. at the Allen<br />

P. August Multi-Purpose<br />

Annex located at 2000<br />

Moeling St. in Lake Charles,<br />

LA 70601. <strong>The</strong> community is<br />

invited; please pre-register at<br />

WWW.LCNRA.COM.<br />

Attendees at the <strong>June</strong> 15<br />

<strong>of</strong>fering will learn the basics<br />

<strong>of</strong> good credit management;<br />

how the use <strong>of</strong> personal<br />

credit impacts a small<br />

business' financial position;<br />

what it takes to build a good<br />

credit rating and how to<br />

repair past credit mistakes<br />

for future growth. Presenting<br />

will be Debra Lewis, Vice-<br />

President <strong>of</strong> First Federal<br />

Bank and a Small Business<br />

Summit member. She has<br />

10+ years <strong>of</strong> banking and<br />

lending experience, as well as<br />

15 years as a Certified Credit<br />

Counselor in the Lake Charles<br />

community. Ms. Lewis brings<br />

a deep understanding <strong>of</strong><br />

financial goals and what<br />

it takes to reach them.<br />

Planners and sponsors <strong>of</strong><br />

the Small Business Summit<br />

series include the LCNRA,<br />

Calcasieu Parish Police<br />

Jury, SOWELA Technical<br />

Community College, LSBDC-<br />

MSU, Hancock Whitney Bank,<br />

<strong>The</strong> SEED Center Incubator,<br />

Design Lab and local<br />

entrepreneurs.<br />

This business <strong>of</strong>fering is<br />

being held in conjunction<br />

with the SWLA Center for<br />

Health Services' week-long<br />

celebration <strong>of</strong> <strong>June</strong>teenth.<br />

About the Lake Charles North<br />

Redevelopment Authority:<br />

<strong>The</strong> LCNRA is a political<br />

sub-division established by<br />

the <strong>Louisiana</strong> Legislature<br />

in 2010. Its mission is<br />

to explore, create, and<br />

implement initiatives that<br />

will result in the building <strong>of</strong> a<br />

redeveloped and revitalized<br />

Lake Charles North through<br />

the introduction <strong>of</strong> new and<br />

renewed developments/<br />

strategies/plans to<br />

strengthen and mobilize the<br />

community.<br />

Through the Small Business<br />

Summit, the Lake Charles<br />

North Redevelopment<br />

Authority (LCNRA) partners<br />

with others to encourage a<br />

spirit <strong>of</strong> entrepreneurship in<br />

the district.<br />

6 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


SWLA health, wealth & wellness Inform, Educate, Empower<br />

My Hair,<br />

My Health<br />

By Emily Ashworth MSN, RN<br />

Emily Ashworth, MSN, RN<br />

Director <strong>of</strong> Nursing at <strong>Southwest</strong> <strong>Louisiana</strong><br />

Center for Health Services Lake Charles,<br />

Oberlin, Crowley, and Lafayette locations.<br />

Walking into my<br />

grandparents’ home<br />

brings back many<br />

memories. Watching my uncle walk<br />

down the hall to show us an eel<br />

he had caught while fishing would<br />

send us running down the hall yell<br />

for Momo to find her cooking in the<br />

kitchen. Standing at the stove as we<br />

would hold on to her pant leg waiting<br />

for Uncle Joe to put that eel away. I<br />

can also remember sitting in a chair<br />

while watching the pressing comb<br />

heat up on the stove in preparation<br />

for Momo or my mom to straighten<br />

my hair. Yes, that pressing comb…<br />

how many <strong>of</strong> you remember that?<br />

Our hair is associated with our<br />

identity and many times we are<br />

defined by it. Whether straight,<br />

curly, wavy, long or short we <strong>of</strong>ten<br />

use our hair to express our creativity.<br />

What does your hair say about<br />

you? Hair is an essential part <strong>of</strong> the<br />

health assessment. According to the<br />

National Institute <strong>of</strong> Health (NIH),<br />

changes in the hair such as split<br />

ends, frizz, and loss <strong>of</strong> luster are all<br />

signs <strong>of</strong> hair that has been altered by<br />

processing and is considered weak.<br />

Shiny, smooth hair no matter the<br />

pattern are signs <strong>of</strong> healthy hair. In<br />

addition to processing aren’t there<br />

other factors that can cause my hair to<br />

change?<br />

I’m so glad you asked! <strong>The</strong> health<br />

<strong>of</strong> your hair can be affected by the<br />

lack <strong>of</strong> vitamins, issues with the scalp,<br />

and age-related occurrences, vitamin<br />

deficiency, diagnosis <strong>of</strong> illness, or<br />

medications or genetics. A balanced<br />

plate is important for the growth and<br />

health <strong>of</strong> hair. Fish (salmon), eggs,<br />

avocado, beans, spinach, berries,<br />

sweet potatoes, nuts, seeds, oysters,<br />

shrimp and meat (chicken, red meat)<br />

all deliver vitamins A, B vitamins,<br />

biotin, C, E, D, iron, zinc, protein, and<br />

other nutrients our hair needs to<br />

grow healthy and strong. If you are<br />

unable to eat this variety <strong>of</strong> food, then<br />

you will need to take a hair vitamin<br />

supplement. (Please remember to talk<br />

to your doctor before taking any new<br />

vitamins/supplements and be mindful<br />

<strong>of</strong> any other diagnosis you many have<br />

or medication you are taking as some<br />

<strong>of</strong> the foods listed above may not be a<br />

good choice for you)<br />

As we age our hair naturally<br />

becomes thin, the color changes,<br />

the growth <strong>of</strong> our hair slows<br />

and for some men and women<br />

genetics is not kind and baldness is<br />

experienced. Ladies and gentlemen<br />

see your health care provider annually<br />

as a change in the production <strong>of</strong><br />

testosterone, estrogen and other<br />

hormones as we age can also cause<br />

changes in our hair. <strong>The</strong> medication<br />

we are prescribed can also cause hair<br />

loss or change in the growth <strong>of</strong> the<br />

hair.<br />

Our hair is an expression <strong>of</strong><br />

ourselves and we should embrace<br />

it whether thin or short, curly<br />

or straight it is a part <strong>of</strong> who we<br />

are. Align yourself with a licensed<br />

hair pr<strong>of</strong>essional who can help you<br />

get and keep your hair healthy and<br />

strong!<br />

Be Well!<br />

References:<br />

https://www.ncbi.nlm.nih.gov/<br />

pubmed/18004288<br />

https://www.healthline.com/nutrition/<br />

foods-for-hair-growth#section14<br />

https://medlineplus.gov/ency/<br />

article/004005.htm<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 7


SWLA Health Center<br />

Healthy Recipes<br />

AMERICAN BEEF STEW<br />

HANDS-ON TIME: 30 MINUTES | TOTAL TIME: 2 HOURS, 30 MINUTES | MAKES 8 SERVINGS<br />

INSTRUCTIONS<br />

Wash your hands with soap and water, then gather all your equipment<br />

and ingredients and put them on a counter.<br />

1. Put the flour, salt, and pepper<br />

in the bowl and mix well. Add<br />

the beef and toss until it is well<br />

coated with the flour mixture.<br />

2. Put the pot on the stove and set<br />

the heat to medium. When the<br />

pot is hot, add the oil.<br />

3. Very carefully add the beef<br />

cubes. Cook, without stirring,<br />

until the beef develops a<br />

browned crust and releases<br />

easily from the pot, about 5<br />

minutes. Carefully stir the beef<br />

and turn the pieces over. Cook<br />

again without stirring another 3<br />

minutes (you will have browned<br />

two sides <strong>of</strong> the cubes). Turn <strong>of</strong>f<br />

the heat and transfer the beef<br />

cubes to the plate.<br />

4. Reheat the pot over mediumlow<br />

heat and add the onions,<br />

garlic, carrots, and celery and<br />

cook, stirring frequently, until<br />

the onions have caramelized,<br />

turning brown and sweet, about<br />

30 minutes.<br />

5. Carefully add the reserved beef,<br />

potatoes, and turnip. Add the<br />

thyme, stock, and tomatoes and<br />

stir well.<br />

6. Set the heat to low and cook<br />

partially covered until the beef<br />

is tender, about 2 hours. Add the<br />

vinegar and stir well. Taste the<br />

stew. Does it need more vinegar?<br />

A pinch <strong>of</strong> salt? If so, add it and<br />

taste again.<br />

7. Serve right away or transfer to a<br />

container, cover, and refrigerate<br />

up to 2 days.<br />

INGREDIENTS<br />

2 tablespoons white whole-wheat flour<br />

1⁄2 teaspoon salt<br />

1⁄2 teaspoon black pepper<br />

1 to 1 1⁄2 pounds beef chuck, cut into 1-inch<br />

cubes and patted dry with a paper towel<br />

1 tablespoon olive oil<br />

2 onions, coarsely chopped<br />

2 garlic cloves, minced<br />

4 carrots, peeled and chopped (about 2 cups)<br />

3 celery stalks, sliced (about 1 cup)<br />

1⁄3 pound potatoes (any kind), scrubbed and<br />

diced<br />

1 medium-size turnip (about 1/3 pound),<br />

scrubbed and diced<br />

1 1⁄2 teaspoons dried thyme<br />

3 cups low-sodium beef or chicken stock<br />

3⁄4 cup canned diced tomatoes with their liquid<br />

(about half <strong>of</strong> a 15-ounce can)<br />

2 tablespoons red wine vinegar<br />

KITCHEN GEAR:<br />

Cutting board<br />

Sharp knife (adult needed)<br />

Measuring spoons<br />

Measuring cup<br />

Vegetable brush or clean sponge<br />

Can opener<br />

Paper towel<br />

Peeler<br />

Large bowl<br />

Large pot with lid<br />

Dinner plate<br />

8<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


See more at https://www.chopchopfamily.org/learn-to-cook/recipe<br />

CREAMY MAPLE-WALNUT DIP<br />

FOR BERRIES<br />

Berries are perfectly delicious just the way they are, <strong>of</strong> course.<br />

But sometimes we like to jazz them up a little with this sweet,<br />

tangy, nutty dip.<br />

HANDS-ON TIME: 5 MINUTES | TOTAL TIME: 5 MINUTES | MAKES 4 SERVINGS<br />

INSTRUCTIONS<br />

Wash your hands with soap and water, then gather all your<br />

equipment and ingredients and put them on a counter.<br />

1. Put the yogurt, vanilla extract, maple syrup, and nuts in the<br />

bowl and mix well.<br />

2. Serve right away, with the berries, or cover and refrigerate up<br />

to 3 days.<br />

INGREDIENTS<br />

1 cup plain yogurt<br />

1 teaspoon vanilla extract<br />

2 tablespoons real maple syrup<br />

1⁄3 cup very finely chopped walnuts, pecans, or almonds<br />

2 cups any kind <strong>of</strong> berries, washed<br />

KITCHEN GEAR:<br />

Cutting board<br />

Sharp knife (adult needed)<br />

Measuring cup<br />

Measuring spoons<br />

Small bowl<br />

Spoon<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 9


SWLA Health Center<br />

You And<br />

Your Health<br />

Carl W. Ross, Sr. M.D.<br />

Within the past few weeks, our nation<br />

paused to honor our mothers on<br />

Mother's Day. This day also honored our<br />

Grandmothers, Aunts, Older Sisters, and other female<br />

relatives and guardians, who cared for us as children<br />

into adulthood.<br />

Now our nation will pause to honor our Fathers,<br />

Stepfathers, GRANDFATHERS, Uncles, Older Sibling<br />

Brothers, Coaches, Mentors, and all the male figures,<br />

who helped shape the lives <strong>of</strong> the men <strong>of</strong> our nation.<br />

<strong>The</strong> health <strong>of</strong> our men is truly important, but today<br />

we are going to discuss more than Men's Health.<br />

Regardless <strong>of</strong> whomever has had a significant role<br />

in our lives as "Father and or Father Figure, we<br />

owe a great deal <strong>of</strong> indebtedness to them. <strong>The</strong>re<br />

is a great degree <strong>of</strong> truth in the saying that, "We are<br />

literally standing on the shoulders <strong>of</strong> those who came<br />

before us, and did the best they could with what<br />

they had." (Visit brainyquote.com, azquotes.com and<br />

upworthy.com to see other related quotes)<br />

True, the road may have been "Rocky" in some<br />

instances, and the provisions not all that great, but all<br />

<strong>of</strong> us were helped by someone along our path in life.<br />

Now the ball is in our park. It is time for men <strong>of</strong> all<br />

ages to step up, level the playing field <strong>of</strong> life more,<br />

and provide for our generation <strong>of</strong> young men and<br />

women what was provided for us, and even more.<br />

In this modern era, we hear the terminology<br />

"Baby Daddy or Baby Mama." For obvious reasons,<br />

we should look upon these terminologies in a very<br />

negative way. We must not degrade the very essence<br />

<strong>of</strong> the parents who have given life to our youth by<br />

thinking that these are acceptable terms.<br />

When we reach the age that we are able to<br />

procreate a human life, we need to understand that<br />

we should not degrade the baby's parents with less<br />

than respectable terminology. To be very clear, with<br />

parenthood there is tremendous responsibility. We<br />

must realize that many <strong>of</strong> the younger parents are<br />

stepping up to provide for their children. <strong>The</strong>y are<br />

answering the bell for each round in their children's<br />

lives every day.<br />

For those parents out there who are not providing<br />

for their children, it is past time to take a good look<br />

in the mirror and see if you like what you see. If you<br />

don't, now is the time to change, do better, and get<br />

involved in the lives <strong>of</strong> the human life that you have<br />

brought into existence.<br />

Our children did not ask to come into this world,<br />

they are a gift from a Divine Creator, Who does not<br />

make any mistakes. We don't have any idea what<br />

potential that child will have if given a chance to fulfill<br />

what they are destined to do in life.<br />

<strong>The</strong>ir chance to be the best that they can be is<br />

truly in our ballpark. <strong>The</strong>y will mimic what they see<br />

and say what they hear. If you are positive, they will<br />

be positive. If you are negative, they will be negative.<br />

If our pants are sagging with the “so called style <strong>of</strong><br />

the day," our son's pants will be sagging. Our mothers<br />

10<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


changed our diapers, they don't need to see our<br />

underwear. A good belt will keep the pants in the<br />

proper place. Respect our Maternal Queens and our<br />

Sibling Sister Princesses in our homes and on the<br />

streets. Moreover, as the Golden Oldie Song states,<br />

"Respect Yourself.” <strong>The</strong> apple does not fall far from<br />

the tree. (See YouTube; Respect Yourself <strong>The</strong> Staple<br />

Singers & Melissa Etheridge Respect Yourself)<br />

Our children not only need good ‘Fathers’ and<br />

or ‘Mentors,’ they need good ‘Role Models’ in their<br />

lives. Stay involved in their lives, stay connected,<br />

and it starts from the day <strong>of</strong> their birth. Stress and<br />

encourage academics. If they are involved in sports,<br />

be at the games. If they are involved in music or<br />

dance, be at the recitals.<br />

To be involved in our children's lives, we must stay<br />

healthy with regular health care evaluations. Keep<br />

your health in order, and see to it that your children<br />

get the health care they need to grow not only<br />

physically, but mentally, so they can become strong<br />

productive citizens in a world that if given the chance<br />

will seek to destroy them, and swallow them up.<br />

Remember, there is power in numbers. We cannot<br />

do this on our own, for as the song states, "No man is<br />

an island, no man stands alone. See each man as my<br />

brother, each man as my friend." Visit www.jah-lyrics.<br />

com Dennis Brown)<br />

We truly have, "Come this far By Faith leaning on<br />

Our Creator, Higher Power or whatever we want<br />

to call Him," and on the lives <strong>of</strong> those who laid the<br />

foundation for our lives through blood, sweat, and<br />

tears.<br />

<strong>The</strong>y did not and have not failed us. Let us not<br />

fail those who now lean upon us for strength and<br />

guidance. We owe them nothing less. So now it is the<br />

bottom <strong>of</strong> the 9th Inning, and we are at the plate.<br />

Hit that Walk Off Home Run. It is the 4th Quarter, Hit<br />

that game winning 3 Point Shot. It is the 4th Quarter,<br />

Catch that Game Winning Touchdown in the lives <strong>of</strong><br />

our children.<br />

Remember, do not be a "Baby Daddy" be the<br />

Strongest Dad, Father, Father Figure, Mentor you can<br />

be in the life <strong>of</strong> your child or children, or the youth<br />

who cross your path in life. Let us together change<br />

their lives, and the lives <strong>of</strong> generations to come as<br />

we approach and Celebrate "Father's Day" and<br />

throughout the remainder <strong>of</strong> our lives.<br />

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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 11


My Senior Moment 2.0<br />

Living life to<br />

By Joyce R. Kebodeaux<br />

the fullest<br />

Rufus Myers celebrated his 95th<br />

birthday last month. He was<br />

born in Estherwood, La, a little<br />

community near the Mermentau River in<br />

Acadia Parish. Beginning school in Egan<br />

he spoke no English. Many times, he was<br />

sent to the principal’s <strong>of</strong>fice and was<br />

punished for speaking Cajun French.<br />

“Times were hard back then but we<br />

managed.” For school or work Mama put<br />

our lunch in a pail. We shared that at<br />

noon.”<br />

Rufus goes on to explain “I left school in<br />

the seventh grade to work for farmers in<br />

their rice fields. <strong>The</strong> pay was $1.00 a day<br />

for grown men but only 50 cents for boys.<br />

After work in the fields all day, I learned<br />

to repair machines at night. Me and my<br />

three brothers hunted and fished, not<br />

for sports but for survival. We hunted in<br />

the woods and fished in the river for any<br />

kind <strong>of</strong> animals or fish. Mama and my four<br />

sisters cooked everything we brought<br />

home,” Rufus remembers.<br />

“Times were hard, but we found ways to<br />

enjoy life. <strong>The</strong>re were the house dances.<br />

<strong>The</strong> homeowners moved the furniture<br />

out <strong>of</strong> the house to make room for<br />

dancing. If they had a porch people<br />

danced there too. Some <strong>of</strong> the men in the<br />

family played the fiddle, accordion, guitar,<br />

wash board or spoons. I didn’t play music,<br />

but I loved to dance with the girls.”<br />

Rufus tells about when he worked for<br />

enough money to buy food for two<br />

weeks. Instead <strong>of</strong> buying food he got<br />

a pair <strong>of</strong> boxing gloves. He roped <strong>of</strong>f a<br />

square in their yard and invited folks to<br />

watch as the men took<br />

turns boxing in his<br />

homemade boxing<br />

ring. Many came from<br />

miles away to join in<br />

the fun.<br />

“When I was older,<br />

I went to the dance hall in Iota.” He<br />

reminiscences.” <strong>The</strong> shutters were open<br />

to cool the dance hall but that didn’t help<br />

much. No alcohol was sold in the dance<br />

hall in those days. Women sat inside and<br />

waited to be asked to dance. <strong>The</strong>y went<br />

in for free. <strong>The</strong> men had to buy a ticket to<br />

go inside. <strong>The</strong> ticket was pinned to the<br />

man’s shirt to show he had paid a dollar<br />

to go inside and dance.”<br />

When World War II broke out Rufus was<br />

drafted. After he served his time, he<br />

re-enlisted. He was in the U.S. Army for<br />

eight and a half years. His Cajun French<br />

served Rufus well. He was one <strong>of</strong> seven<br />

soldiers picked to be an interpreter for his<br />

commanders and high-ranking <strong>of</strong>ficials.<br />

He was assigned a car and he chauffeured<br />

generals and movie stars like Bob Hope<br />

and Doris Day.<br />

While Rufus was on a train sight-seeing,<br />

he met the beautiful German girl who<br />

would later become his bride. Rufus<br />

didn’t make a good first impression<br />

on Erika Liebl, but they resolved their<br />

differences and began dating. Erika<br />

moved into a rented room close to where<br />

Rufus was assigned. When the war ended<br />

Rufus went AWOL [Away with Out Leave]<br />

for a month. He and Erika vacationed and<br />

went sightseeing. He was reprimanded,<br />

Rufus Myers, US Army WWII<br />

lost one <strong>of</strong> his stripes and ordered to stay<br />

in the barracks. He sneaked out at night<br />

and continued dating Erika.<br />

It was while training for his next<br />

assignment in Korea that he was in<br />

a horrible accident. <strong>The</strong> jeep he was<br />

repairing caught on fire. He had third<br />

degree burns over much <strong>of</strong> his body.<br />

During the nine months spent in the<br />

hospital he couldn’t have visitors for fear<br />

<strong>of</strong> infection. When he was well again<br />

Rufus received a medical retirement from<br />

the army.<br />

After a short courtship the couple had<br />

been married by a German Justice <strong>of</strong> the<br />

Peace. <strong>The</strong>ir first born, a boy was born in<br />

Germany. <strong>The</strong>y named him after Rufus<br />

[RJ], <strong>The</strong>y lived there until RJ was three<br />

years old. When they came to <strong>Southwest</strong><br />

<strong>Louisiana</strong>, he spoke English, French and<br />

German. Back in the states, they were<br />

blessed with a baby girl, they named<br />

Tanya. [ Tanya Eubanks]. <strong>The</strong> family was<br />

complete.<br />

Rufus having learned to operate a<br />

bulldozer while he was overseas put his<br />

knowledge to the test. He was good at<br />

operating and repairing other heavy<br />

equipment too.<br />

After a while he started his own company.<br />

12<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


Rufus and Johnson,<br />

brother, still enjoy boxing.<br />

Jonald J. Walker III, CPA, CGMA<br />

Kelly Love, CPA<br />

Ming Yang, CPA<br />

Rufus fishes for the big<br />

ones in his secret spot.<br />

He was known to be fair and honest.<br />

He said “I believe in giving a day’s work for a day’s<br />

pay. I did the dirt work for miles <strong>of</strong> Interstate 10, the<br />

Prien Lake Mall and many other construction jobs in<br />

<strong>Southwest</strong> <strong>Louisiana</strong>.”<br />

After he retired and was a widower he continued<br />

going to Cajun dances. “<strong>The</strong>re are always pretty<br />

girls to dance with,” he laughs. “My favorite music is<br />

Zydeco. I like that beat.”<br />

As he celebrates his 95th birthday he also looks<br />

forward, with a positive attitude, about 5 years from<br />

now when he’ll be enjoying his100th birthday.<br />

Events|Seniors|Glamour<br />

337.842.7202<br />

WWW.VINHPHOTOGRAPHY.COM<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 13


SWLA feature story<br />

By Brenda Hill<br />

Seven Days <strong>of</strong> <strong>June</strong>teenth<br />

Freedom Festival -UPDATES-<br />

<strong>June</strong>teenth is celebrated<br />

to commemorate the<br />

emancipation <strong>of</strong> the last<br />

remaining slaves in a reluctant<br />

community, when Maj. Gordon<br />

Granger came to Galveston, Texas<br />

and informed them that they<br />

were freed two years earlier by<br />

President Abraham Lincoln.<br />

JayVon Muhammad, CEO, SWLA Center<br />

for Health Services, says Our healing must<br />

start with knowing our history and building<br />

our pride so that we can feel good about<br />

our black community and feel good about<br />

unity. <strong>The</strong>se are just foundations for work<br />

that we would like to do in the future,<br />

and we want to give back by creating an<br />

environment that makes black people<br />

prideful about their history. Sometimes<br />

we don’t want to talk about that part <strong>of</strong><br />

our history when that is one <strong>of</strong> the most<br />

powerful parts <strong>of</strong> our history.<br />

Thursday, <strong>June</strong> 13 th is the opening<br />

ceremony <strong>of</strong> the 7 days <strong>of</strong> <strong>June</strong>teenth<br />

Freedom Festival to begin with dinner<br />

and the first Black Excellence Freedom<br />

Awards being held at the Magnolia<br />

House Events located at 932 Enterprise<br />

Blvd. Doors open at 6:30 p.m.<br />

Recipients <strong>of</strong> the <strong>2019</strong> Black<br />

Excellence Awards<br />

<strong>2019</strong> Black Excellence Award: Founder<br />

Milton Bellard and Ulysses Gene<br />

Thibodeaux<br />

<strong>2019</strong> Black Excellence Health Care Dr.<br />

Raphael Branaco, Edwina Medearis and<br />

Dr. Joseph Semien.<br />

<strong>2019</strong> Black Excellence Education,<br />

William Mayo and Eunice Dent.<br />

<strong>2019</strong> Black Excellence Community<br />

Service, Bridgette Thierry.<br />

<strong>2019</strong> Visionary Leadership, Reverend<br />

Edward Jordon and Adrian Wallace.<br />

<strong>2019</strong> Black Excellence Music, Lawrence<br />

Ardion.<br />

<strong>2019</strong> Black Excellence Justice, Genia<br />

Coleman Lee and Derrick Kee.<br />

Nominations for the awards were<br />

submitted from all four parishes that SWLA<br />

services.<br />

Tickets for this special evening are<br />

available at www.7dayfreedomfest.com.<br />

Friday, <strong>June</strong> 14th – SWLA will support<br />

Kiwanis Club <strong>of</strong> North Lake Charles<br />

<strong>June</strong>teenth Celebration being held at<br />

the Lake Charles Civic Center. Tickets<br />

for the Kiwanis event can be purchased<br />

on the Kiwanis Club <strong>of</strong> North Lake<br />

Charles website. Immediately after the<br />

Kiwanis Jam in <strong>June</strong> event we’ll party<br />

at the ‘Juke Joint' at Boutte’s with a<br />

live performance from Nebu Nezey.<br />

This event can only be attended if<br />

you have purchased an Underground<br />

Railroad Pass! <strong>The</strong> Underground pass<br />

gets you entrance to three (3) exciting<br />

events for the week – the <strong>2019</strong> Black<br />

Excellence Awards, the Juke Joint and<br />

the Cotton Club.<br />

Saturday <strong>June</strong> 15th 8:00 a.m. – 6:00<br />

p.m. Free Dental Clinic, spearheaded by<br />

Dr. Karlnelius Duhon with volunteer<br />

dentists for those who can’t afford dental<br />

care.<br />

Starting at 10:00 a.m. – Freedom<br />

Festival (community block party type <strong>of</strong><br />

environment) with vendors and music.<br />

<strong>The</strong> Freedom Music festival also located<br />

at the 2000 Opelousas Street location will<br />

host an array <strong>of</strong> artists including: Jarius<br />

Daigle and <strong>The</strong> Network, Jarvis Jacobs<br />

and the Gents, Rusty Metoyer, Nebu<br />

Nezey, Marcus Davis and Bre’, Robert<br />

Saxey, Michael Davis, Darol King, Harold<br />

Guillory and Members Only. <strong>The</strong> music<br />

will start at 10 a.m. and end at 6 p.m.<br />

<strong>The</strong> FREE Dental Clinic for the<br />

community at SWLA Center for Health<br />

Services will serve 125 ndividuals with<br />

basic dental needs such as fillings,<br />

cleanings or extractions. Only one<br />

procedure per person will be fulfilled.<br />

Details on how to receive one <strong>of</strong> the 125<br />

spots will be posted on the SWLA Center<br />

for Health Services Facebook page. Look<br />

for the details starting <strong>June</strong> 5, <strong>2019</strong>.<br />

<strong>The</strong> Cotton Club at Zephyr’s in<br />

downtown Lake Charles - Experience<br />

the music and ambience <strong>of</strong> the Cotton<br />

Club. Come dressed to impress! For this<br />

special evening, food and libations have<br />

been named to give respect to the many<br />

14<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


ave individuals who forged the path for<br />

equity.<br />

Sunday <strong>June</strong> 16th – 1:00 p.m. – 6:00 p.m.<br />

Father’s Day Family Festival with jump<br />

houses, face painting, food and drinks<br />

a unity bike ride and things you do in<br />

a family environment at McMillan Park<br />

(sunlight Manor. Families are asked to<br />

come and join us in celebration <strong>of</strong> Fathers<br />

and Family life.<br />

STRETCH, YOGA, MASSAGE THERAPISTS,<br />

HERBS & HEALING WORKSHOPS, FREE<br />

NATURAL NAILS (Non-Toxic Ingredients),<br />

NATURAL HAIR 101, SMOOTHIE<br />

DEMONSTRATION AND MORE!<br />

Tuesday <strong>June</strong><br />

18th Black<br />

Man’s Health<br />

Day -<br />

workshops with<br />

topics specific<br />

to Men’s health<br />

held at SWLA<br />

also includes a<br />

MENS BREAKFAST, Q&A ON HEALTHCARE<br />

ISSUES AND SCREENINGS FOR DIABETES,<br />

HTN, NUTRITION, OBESITY AND PROSTATE.<br />

Tuesday night, <strong>June</strong> 18, <strong>2019</strong> there will<br />

be a reception at the Historic City Hall <strong>of</strong><br />

the Broken Time Exhibit from 5 p.m. to 8<br />

p.m. and public is invited featuring the<br />

artist who will be speaking on his works<br />

and life.<br />

WEDNESDAY 19TH- - JUNETEENTH<br />

FINALE – <strong>The</strong> Epic Day - Civic Center<br />

7:00 p.m. Closing Ceremony – Opens<br />

with African tradition to include great<br />

rituals and educational history about<br />

us. (African Americans) This will take<br />

place at the Lake Charles Civic Center<br />

Amphitheater.<br />

Wednesday at Dark – Public Fireworks<br />

Show (like 4th <strong>of</strong> July but, but celebrating<br />

the freedom <strong>of</strong> Blacks/African Americans)<br />

<strong>The</strong>re is no other firework show that we<br />

know <strong>of</strong> honoring <strong>June</strong>teenth and the<br />

Black experience.<br />

“This will be a grand week where every<br />

day we will celebrate our history. We will<br />

come out <strong>of</strong> the week feeling remarkably<br />

pleased with a new expectation <strong>of</strong><br />

greatness for our community. With a new<br />

sense <strong>of</strong> unity and commitment to honor<br />

those who suffered through that period<br />

that we celebrate for <strong>June</strong>teenth, says<br />

CEO, Jayvon Muhammad.”<br />

Information about each day’s events can<br />

be found on the the 7 Days <strong>of</strong> <strong>June</strong>teenth<br />

website www.7dayfreedomfest.com<br />

SWLA would like to thank and<br />

acknowledge this year’s sponsors and<br />

supporters including, CITGO, 107, JAMZ,<br />

Townsquare Media, KPPM, Digikast,<br />

<strong>Louisiana</strong> Healthcare Connections,<br />

Boutte’s, Zephyr’s, the City <strong>of</strong> Lake Charles,<br />

KZWA 104.9, Our Truth Our Change, the<br />

Convention and Visitors Bureau, Coca<br />

Cola, Lamar Advertising, TOS, Ad Source,<br />

<strong>The</strong> <strong>Voice</strong> <strong>of</strong> <strong>Southwest</strong> <strong>Louisiana</strong>, the staff<br />

and Board <strong>of</strong> Directors <strong>of</strong> SWLA Center for<br />

Health Services. SWLA Center for Health<br />

Services, “Caring for the Community”.<br />

4:00 p.m. on Sunday is the Unity Bike<br />

Ride (Recent donation <strong>of</strong> bikes!!) to be<br />

continued in a once per week event for<br />

the future.<br />

Monday, <strong>June</strong><br />

17th Black<br />

Woman’s<br />

Health Day<br />

- workshops<br />

with woman<br />

specific topics<br />

held at SWLA.<br />

WORKSHOPS<br />

INCLUDE<br />

COMMUNITY<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 15


SWLA education<br />

Lake Charles<br />

College Prep<br />

<strong>2019</strong> Graduates<br />

Ta'Jah Janell Lashay Wilson<br />

delivered Valedictorian's address.<br />

Ninety graduates <strong>of</strong> Lake Charles College Prep<br />

were honored during graduation ceremonies<br />

on May 17th in Burton Coliseum. Ms. Jennifer<br />

Zeringue, Principal, Dr. Sabrah Kingham, Director <strong>of</strong><br />

Education, the Honorable Gene Thibodeaux, President<br />

<strong>of</strong> the Board <strong>of</strong> Trustees, and Board Members, conferred<br />

honors on the second graduating class <strong>of</strong> LCCP.<br />

Ta'Jah Janell Lashay Wilson delivered the Valedictorian’s<br />

address and Keyshawna Ny'Asia Givs delivered the<br />

Salutatorian’s Address. <strong>2019</strong> Honor Graduates included:<br />

Jose Bentancourt Matheus, Rolando Edra Bigalbal,<br />

Destiny Joetta Gordon, Dante Damond Jones and<br />

Zhania Oshanee-Monae Rankins.<br />

Mr. Ted Williams, a Lake Charles native and a current<br />

resident <strong>of</strong> Washington, D.C. delivered the Keynote<br />

Address. He challenged the students to “erase the words<br />

‘I can’t’ from your vocabulary. When you say, ‘I can’t,’ you<br />

have already failed.”<br />

Dr. Sabrah Kingham, Director <strong>of</strong> Education, presents diplomas to Honor Grads,<br />

Keyshawna Ny'Asia Givs, Salutatorian and Jose Bentancourt Matheus.<br />

Using his own high school experience, his work in law<br />

enforcement, law school, and now as a legal analyst for<br />

MSNBC, CNN, and FOX News, Mr. Williams challenged the<br />

students and told them, “It may take some time to figure<br />

out your purpose in life. Keep seeking the unique role<br />

you were created to play in life and never give up.”<br />

Judge Thibodeaux reminded the students that they join<br />

last year’s eighty-two graduates as true Trailblazers. “You<br />

were and you are a part <strong>of</strong> a group <strong>of</strong> young people going<br />

where no one else has gone before. You are changing the<br />

way education is provided in <strong>Southwest</strong> <strong>Louisiana</strong>.”<br />

Paul Fuselier speaks to audience.<br />

For more information about Lake Charles<br />

College Prep, call 337-419-2868<br />

or visit online at lccp.us. REGISTRATION FOR THE 19-20<br />

SCHOOL YEAR IS UNDERWAY.<br />

16<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 17


Blac & Blu<br />

ONE COMMUNITY, ONGOING CONVERSATIONS<br />

<strong>June</strong> is National<br />

Safety Month<br />

...and those going on vacation,<br />

preparing for hurricane evacuation or<br />

out and about with community activities<br />

can plan with these safety tips in mind<br />

as provided by Chief Shawn Caldwell.<br />

• If you’re going on vacation, make<br />

sure your neighbors check your mail<br />

and retrieve your papers so potential<br />

burglars can’t determine if no one is<br />

home.<br />

• If you’re going to attend an event<br />

with children always make sure you do<br />

not leave them unattended and know<br />

their whereabouts.<br />

• When traveling to stores and getting<br />

out <strong>of</strong> your vehicles, always be aware <strong>of</strong><br />

your surroundings.<br />

• Lock your vehicles, keep valuables out<br />

<strong>of</strong> sight.<br />

• Keep personal weapons secure if you<br />

have children and keep gun locks on<br />

weapons.<br />

• Get to know your neighbors; they<br />

can sometimes be better than alarm<br />

systems.<br />

• In our summer heat, remember to stay<br />

hydrated and drink plenty <strong>of</strong> water.<br />

Chief Shawn Caldwell,<br />

Lake Charles Police<br />

Department<br />

• Don’t text and drive; it can wait!<br />

18<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 19


Peace from Pieces<br />

By Carra Sergeant, Ph. D.; LPC-S<br />

Licensed Pr<strong>of</strong>essional Counselor<br />

<strong>June</strong> is Men’s<br />

Health Month,<br />

so that makes<br />

it a perfect time<br />

for us to talk about<br />

“the elephant in the<br />

room”: is your man<br />

MENtally Healthy?<br />

<strong>The</strong> escalating<br />

incidence <strong>of</strong> mental<br />

health issues in males is<br />

staggering. Generations<br />

<strong>of</strong> male socialization that<br />

reinforce the notion <strong>of</strong><br />

the “strong silent type”<br />

have created a society<br />

where many men around<br />

the world suffer from<br />

mental health difficulties<br />

in silence. Let’s shed some<br />

light on this silent crisis.<br />

THE STATISTICS<br />

<strong>The</strong>re is a tragic<br />

intersection<br />

<strong>of</strong> low rates<br />

<strong>of</strong> diagnosed<br />

depression<br />

and high rates<br />

<strong>of</strong> suicide and<br />

substance abuse<br />

among the U.S.<br />

male population.<br />

Men account for<br />

75 percent <strong>of</strong> all<br />

suicide victims in<br />

the U.S., with one<br />

man taking his<br />

own life every<br />

20 minutes.<br />

Worldwide,<br />

men are 37.5<br />

times more<br />

likely than<br />

women to take<br />

their own lives. Due<br />

to the stigma attached,<br />

men are less likely to<br />

ask for help and <strong>of</strong>ten<br />

do not enter the mental<br />

health system until a crisis<br />

occurs.<br />

Mental Health America (see<br />

link below) states that men are<br />

more predisposed to the following<br />

mental health issues:<br />

••<br />

Over 6 million men suffer from<br />

varying degrees <strong>of</strong> undiagnosed<br />

depression.<br />

••<br />

Anxiety and panic disorders affect<br />

MENtal Heath:<br />

Addressing the<br />

Silent Crisis<br />

at least ½ million men. <strong>The</strong>y are too<br />

ashamed to ask for help.<br />

••<br />

90% <strong>of</strong> all Americans diagnosed<br />

with Psychosis or Schizophrenia are<br />

males.<br />

••<br />

Males account for 10% <strong>of</strong> patients<br />

diagnosed with anorexia or bulimia<br />

and 35% <strong>of</strong> those diagnosed with<br />

binge-eating disorder.<br />

••<br />

Men are twice as likely to suffer from<br />

alcoholism or other substance abuse<br />

disorders.<br />

WHY IS THERE SUCH A GAP BETWEEN<br />

MEN AND WOMEN?<br />

<strong>The</strong>re are several possible reasons for the<br />

gender disparity in mental health issues:<br />

Men are struggling to fill the<br />

breadwinner role: Traditional societal<br />

norms position men to be the primary<br />

financial provider in the home. However,<br />

the inclusion <strong>of</strong> women in previously<br />

male dominated industries has left many<br />

men in certain regions unemployed.<br />

Women are now as large a part <strong>of</strong> the<br />

national workforce as men. This can be<br />

quite a blow to the male whose identity is<br />

tied into being the “breadwinner”.<br />

Lines between work life and personal<br />

life get blurred: In many cases, a man’s<br />

sense <strong>of</strong> self-worth is linked to how much<br />

money he earns. This, combined with<br />

advances in technology, has made it such<br />

that some people never really escape<br />

the <strong>of</strong>fice. Over time, this can cause great<br />

stress and lead to depression.<br />

20<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


Social media: This is not only a problem<br />

that affects men, but it’s easy to feel as<br />

though others are doing better than<br />

we are because on social media we see<br />

everyone’s holiday celebrations, vacations<br />

and gourmet dinners. When a person<br />

feels that something is lacking in his or<br />

her life, that sadness can pave a direct<br />

path to depression.<br />

Some groups <strong>of</strong> men feel rejected:<br />

<strong>The</strong>re are very high rates <strong>of</strong> mental<br />

illness among veterans and gay men.<br />

Some have attributed this to the fact that<br />

these groups <strong>of</strong> men may feel (whether<br />

it is real or not) rejected by society and<br />

mainstream media.<br />

Sadly, many men quietly struggle with<br />

a mental health issue for long periods<br />

<strong>of</strong> time without any treatment. Through<br />

thousands <strong>of</strong> years <strong>of</strong> male socialization,<br />

certain definitions <strong>of</strong> what is and isn’t<br />

manly have been created. Rather than<br />

openly discuss problems, the more<br />

“manly” thing to do is “tough it out” on<br />

your own. This is something that is drilled<br />

into male psyches from birth. <strong>The</strong> term<br />

“man up” does not mean to go talk to<br />

people about your problems and ask for<br />

help. Wanting to be like their male heroes<br />

and likely following the examples men<br />

in their lives set, boys are taught from<br />

an early age to suppress their emotions.<br />

By the time they become adults, many<br />

are unable to properly express any<br />

emotion other than anger. <strong>The</strong> longer the<br />

condition remains untreated, the more<br />

severe the problem potentially comes.<br />

WHAT ARE OTHER SIGNIFICANT<br />

FACTORS?<br />

Other reasons why depression in men<br />

<strong>of</strong>ten remains undiagnosed include:<br />

••<br />

Failure to recognize symptoms: Most<br />

people assume that feeling sad<br />

or emotional are the signs to look<br />

for when diagnosing depression.<br />

However, depression in men <strong>of</strong>ten<br />

shows up as irritability, anger,<br />

hostility, risk taking and escaping<br />

behavior.<br />

••<br />

Ignoring or minimizing symptoms<br />

and signs: Many men assume<br />

they will just get over whatever<br />

problems are plaguing them and<br />

end up downplaying the impact the<br />

problem is having on their lives. <strong>The</strong>y<br />

<strong>of</strong>ten assume that the problem will<br />

go away on its own.<br />

••<br />

Reluctance to talk about the<br />

problem: Men don’t generally discuss<br />

problems openly with close friends,<br />

so speaking to a mental health<br />

pr<strong>of</strong>essional about them is even<br />

more unlikely.<br />

WHAT DO WE NEED TO DO TO FIX THE<br />

PROBLEM?<br />

<strong>The</strong> stigma <strong>of</strong> asking for help must be<br />

eliminated. Given the extremely high<br />

rates <strong>of</strong> depression and substance abuse<br />

among men, it is clear that mental illness<br />

in the male population requires extra<br />

attention. Perhaps the first step in the<br />

process involves changing the narrative<br />

about what it means to be a man.<br />

While it will take a considerable effort<br />

to undo several millennia <strong>of</strong> male<br />

socialization, boys need to have it<br />

impressed upon them that reaching out<br />

for help is not a sign <strong>of</strong> weakness. That<br />

will be difficult, however, considering the<br />

myriad subliminal messages prevalent<br />

throughout our culture; you see these<br />

male depictions in literature, television,<br />

movies, and in sports. <strong>The</strong> athlete who<br />

“plays through the injury” is always<br />

considered tougher and stronger than<br />

the one who isn’t able to do so. How do<br />

we as a culture on one hand tell our sons<br />

that they should speak up and ask for<br />

help when the majority <strong>of</strong> the idealized<br />

fictional and real-life men in our culture<br />

are celebrated for not doing so?<br />

Another step our society can take is to<br />

stop normalizing destructive behaviors<br />

in men by explaining it away as “boys<br />

being boys.” This age-old justification<br />

only serves to enable the behavior to<br />

continue. <strong>The</strong>re needs to be increased<br />

attention to the unique needs <strong>of</strong> males.<br />

<strong>The</strong> good news is that as male celebrities<br />

and sports figures increasingly share<br />

their experiences with mental illness,<br />

the stigma <strong>of</strong> seeking treatment should<br />

continue to diminish. Recognition that<br />

mental illness is no different than physical<br />

illness in that it is not a moral failing<br />

or a choice can help people feel more<br />

comfortable with treatment seeking.<br />

<strong>The</strong>re are also now many more options<br />

for men to become aware <strong>of</strong> and manage<br />

their mental health than in the past.<br />

Downloading a mood tracker (yes…<br />

there’s an app for that) can be a good<br />

first step towards improving awareness<br />

<strong>of</strong> mental health by helping you notice<br />

patterns or tendencies. It can also help<br />

you take a more objective view <strong>of</strong> how<br />

you’re doing, allowing you to view<br />

emotions on a longer time scale and less<br />

caught up in the moment.<br />

Taking care <strong>of</strong> your body is essential, but<br />

remember, your mind matters also. KEEP<br />

IT HEALTHY!<br />

Check out the following links for more info:<br />

Mental Health America<br />

https://www.mentalhealthamerica.net/<br />

infographic-mental-health-men<br />

Men and Mental Health<br />

https://www.nimh.nih.gov/health/topics/menand-mental-health/index.shtml<br />

Man <strong>The</strong>rapy<br />

https://www.mantherapy.org/<br />

If you struggling with depression, anxiety or<br />

relationship issues, please call for an appointment:<br />

Carra Sergeant, PhD, LPC<br />

PEACE FROM PIECES COUNSELING SERVICES<br />

For an appointment, call<br />

337-515-6716<br />

Website: peacefrompieces.net<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 21


ADVENTURES <strong>of</strong> the Lake<br />

It’s About Time<br />

By Lela Gholar Tizano<br />

George heard the whirring <strong>of</strong> the<br />

lawnmower outside his window. He<br />

slipped on his shoes and stepped<br />

onto his front porch to see who had decided<br />

to start cutting his grass – without his<br />

permission. When he realized it was his son,<br />

Lionel, he was not surprised.<br />

Pastor Louis F. Guy I and<br />

Minister Louis F. Guy II<br />

George had spoken with Lionel plenty times<br />

before and from the looks <strong>of</strong> things he would<br />

have to remind his son again that although<br />

he could no longer be considered a spring<br />

chicken, he was not helpless. Cutting his grass<br />

was something that he was perfectly capable<br />

<strong>of</strong> doing for himself.<br />

“Hi, Pops,” Lionel yelled above the noise.<br />

George nodded and went back inside,<br />

slamming the door behind him. Minutes later<br />

he walked back onto the porch with a pitcher<br />

<strong>of</strong> fresh-squeezed lemonade.<br />

Lionel finished up then joined his dad on<br />

the porch.<br />

“You know, I look around here at all the things<br />

you’ve done and I’m starting to wonder if you<br />

think I’m a helpless old man or something.<br />

Yesterday you cleaned my gutters, took out<br />

my trash and washed my car, and then you come by here<br />

every Friday with lunch. Son, don’t you think I can do some<br />

<strong>of</strong> these things myself?”<br />

Lionel snickered then took a sip <strong>of</strong> his lemonade. “C’mon,<br />

Pops, it’s not like that and you know it. I don’t mind doing<br />

these things for you. You’ve done so much for me all these<br />

years; I just want to help you out as much as I can. I like<br />

spending time with you. <strong>The</strong> Bible says I need to honor my<br />

father. Is it alright if I do that?”<br />

George put his hand on Lionel’s shoulder, “yeah Son, I<br />

guess that’s fine. I just don’t want you treating me like an<br />

old man.”<br />

“Well, I gotta run. I gotta take David to baseball practice. Do<br />

you still want to come to his game tomorrow afternoon?”<br />

“Wouldn’t miss it for the world,” George answered.<br />

George settled in for the night and turned on the evening<br />

news. “What is the world coming to when young people<br />

begin to fight old people?” he asked, as he listened to the<br />

horrible things that were being reported. <strong>The</strong> more he<br />

watched the more he began to appreciate having Lionel<br />

fuss over him so much. All the extra things he did like<br />

installing security cameras and an alarm system made him<br />

feel safe.<br />

<strong>The</strong> next day Lionel and David picked him up for the<br />

game. George had a grin from ear to ear as he watched his<br />

grandson round the bases after hitting a home run. “David’s<br />

a fine young man,” he declared.<br />

“Yeah, he’s been practicing a lot, looks like he finally got<br />

him one.”<br />

22<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


Roosevelt Tanner, Jr. and<br />

Roosevelt Tanner, Sr.<br />

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Committed to the highest level<br />

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<strong>of</strong> customer service possible!<br />

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“I’m not talking about the home run,” George said. “I’m<br />

talking about his manners and his upbringing. You<br />

don’t find young men like that too much anymore.”<br />

“I just try to raise him like you raised me, to be<br />

respectful and honest.”<br />

A prideful grin covered his face. “How about after the<br />

game you let this old man buy the two <strong>of</strong> you some<br />

ice cream.”<br />

“Okay, but I don’t want to keep you out too late past<br />

your bedtime,” Lionel joked.<br />

“Don’t worry about that. I just want to spend some<br />

time with the two <strong>of</strong> you.”<br />

TUESDAY - FRIDAY 9AM - 6PM<br />

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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 23


Q&A<br />

CONGRATULATIONS<br />

to Jaylon Martin,<br />

Author, and all<br />

the Lake Charles<br />

College Prep, (LCCP)<br />

<strong>2019</strong> Graduates!<br />

“My favorite hobbies are reading and writing<br />

which always begin with a technique <strong>of</strong><br />

inspiration as soon as it comes to me.”<br />

Jaylon credits his first great<br />

writing experience to a junior<br />

high assignment given to his<br />

class by Mrs. Michelle Myers in<br />

the eighth grade at LCCP. Once<br />

he began the writing process for<br />

that project, he realized how much<br />

he loved to write and wrote an<br />

entire book <strong>of</strong>f his assignment.<br />

<strong>The</strong> <strong>Voice</strong> <strong>of</strong> <strong>Southwest</strong> <strong>Louisiana</strong><br />

asked Jaylon to update our<br />

readers, viewers and followers<br />

on successes, developments and<br />

after-graduation plans since last<br />

appearing in our May 2018 <strong>Issue</strong>.<br />

Gilbeaux, S. “www.yumpu.com.”<br />

TEAM PUBLICATIONS LLC,<br />

2018 May, <strong>The</strong> <strong>Voice</strong>’s Choice/<br />

Promising Author. <strong>The</strong> <strong>Voice</strong> <strong>of</strong><br />

<strong>Southwest</strong> <strong>Louisiana</strong>, 4,12.<br />

24<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


QWhat made the difference for you to delve<br />

into the writing process with Mrs. Myers<br />

versus other writing assignments throughout your<br />

school years?<br />

AWhat made the difference for me to delve<br />

into the writing process with Mrs. Meyers<br />

versus other writing assignments in my school<br />

years is that it was a writing opportunity to create<br />

a world and characters that audiences today can<br />

connect with. Creating characters that inspire<br />

others are more impactful than writing about<br />

other characters or people that have already<br />

been written.<br />

QHow many books have you written and<br />

published thus far?<br />

AI have written and published three books:<br />

Black Star, Black Reality, and Black Magic<br />

which make up the book series Black Star<br />

Universe. <strong>The</strong> first book is about black stars;<br />

supernatural warriors with powers. <strong>The</strong> second<br />

book is about the supernatural warriors going<br />

into a realm called Black Reality. <strong>The</strong> third and<br />

final book is about the villain wielding black<br />

magic that can destroy the world.<br />

QHave you experienced any other<br />

achievements relating to your writing?<br />

ADue to my accomplishments <strong>of</strong> writing,<br />

publishing and selling all three <strong>of</strong> my books,<br />

I was recently inducted into the Black Heritage<br />

Festival Hall <strong>of</strong> Fame Playwright category.<br />

QHow did your gift <strong>of</strong> writing make room for<br />

you as an author/entrepreneur?<br />

AMy gift <strong>of</strong> writing not only showed me a<br />

whole new world, but it gives me this ability<br />

to create a whole new world for other readers,<br />

allows me to market and sell my books to them,<br />

and I have created bookmarks with my characters<br />

on them to promote the series with heroes from<br />

my culture.<br />

QWhat are your plans now that you have<br />

graduated from high school?<br />

AMy plans after high school graduation are<br />

to enroll at Sowela Community College to<br />

pursue a Creative Writing degree and then on<br />

to McNeese.<br />

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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 25


SWLA nonpr<strong>of</strong>it<br />

Purchasing a<br />

Home Does<br />

Not Have to<br />

be Scary<br />

Homeownership is a big<br />

step with many variables<br />

to consider. Most <strong>of</strong> us will<br />

have to finance our home with a<br />

mortgage, and that can make the goal <strong>of</strong><br />

purchasing a home seem daunting and<br />

unattainable, but just like any other goal<br />

approached with a solid plan <strong>of</strong> action,<br />

homeownership is achievable. Here are<br />

a few things to consider as you plan to<br />

purchase a home.<br />

1. Know and understand your<br />

financial status<br />

A typical budget strategy suggested<br />

by many financial planners is an<br />

after-tax 50/30/20 split: 50% needs<br />

(housing, bills, food, car, health);<br />

30% wants (shopping, dining out,<br />

hobbies); 20% savings & debt<br />

payment. It is important to know<br />

where you stand financially prior<br />

to purchasing a home. Be aware <strong>of</strong><br />

your FICO credit score, know the<br />

percentage <strong>of</strong> your income needed<br />

to pay monthly debt, and what<br />

you need to have saved for a down<br />

payment.<br />

2. Prioritize, and know the difference<br />

between, “needs” and “wants”<br />

It is easy to get caught up in the<br />

latest and greatest trends being<br />

showcased in magazines and home<br />

improvement programs, so define<br />

and list your needs and wants,<br />

determine the compromises you<br />

are willing to consider, and visit<br />

scheduled open house events to<br />

choose between the two.<br />

3. Look at ALL costs associated with<br />

your monthly payment<br />

No more than 28% <strong>of</strong> your income<br />

should be allocated to home costs<br />

- including all costs associated with<br />

your home (mortgage payment,<br />

insurance, property taxes)! Consider<br />

utility costs, and saving for future<br />

repairs or changes. Be aware <strong>of</strong><br />

your monthly finances, and budget<br />

accordingly, to ensure the home you<br />

are purchasing is the right home for<br />

your budget.<br />

4. Ask questions<br />

You will not know everything, so<br />

work with someone you trust and<br />

feel comfortable asking questions<br />

with. Conduct your own research,<br />

take a home buyer education class,<br />

or visit with an entity that <strong>of</strong>fers<br />

credit counseling services. Set<br />

yourself up early in the process for<br />

success!<br />

5. Be patient<br />

Lenders need to know that you are<br />

reliable and stable. A consistent<br />

employment history is important,<br />

but no major bank changes, large<br />

purchases or large debt incurment<br />

prior to the home purchase are<br />

important factors, too.<br />

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2306 Third St. • Lake Charles, LA 70601<br />

Through financial literacy classes and a home buyer<br />

counseling program, Project Build a Future has<br />

helped 100+ families in 18 years purchase a<br />

quality, affordable home. Our staff would be<br />

happy to speak with you to determine if and how you<br />

can achieve the goal <strong>of</strong> homeownership. Stop by our<br />

<strong>of</strong>fice, or call us today, for more information.<br />

Call For An Application: 337-439-7191<br />

26<br />

<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11


In Season Fresh<br />

Vegetables<br />

Pies and Cobblers<br />

Sweet & Regular Crust<br />

Paul’s Urban Gardening<br />

and Sweet Treats<br />

Catering Available<br />

Paul Charles<br />

(337) 707-1896<br />

714 King Street<br />

Lake Charles, LA 70601<br />

THE FOUNDATION HOUSE<br />

720 Enterprise Blvd. | Lake Charles, LA 70601<br />

Home Care Services<br />

Collision, Complete Paint Jobs,<br />

Towing Assistance, Limited lifetime<br />

Warranty on all Repairs<br />

We Hire Sitters<br />

www.blessedcare.biz<br />

Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 27


We’re ready for the next storm.<br />

And your safety is our priority.<br />

At Entergy, preparing for storm season is a year-round commitment. Over the past few years, we’ve invested<br />

billions to upgrade the power grid with more efficient and reliable technology, while keeping rates low. We’re<br />

ready for the next storm, and we want you to be, too. Visit entergystormcenter.com to see how you can prepare.<br />

A message from Entergy <strong>Louisiana</strong>, LLC ©<strong>2019</strong> Entergy Services, LLC. All Rights Reserved.<br />

14809 Entergy ELL HurricanePrep 9x11_4C.indd 1 5/22/19 1:54 PM

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