The Voice of Southwest Louisiana June 2019 Issue
The Voice of Southwest Louisiana News Magazine June 2019
The Voice of Southwest Louisiana News Magazine June 2019
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<strong>June</strong> <strong>2019</strong><br />
Vol 6 No 11<br />
Seven Days <strong>of</strong><br />
<strong>June</strong>teenth<br />
Freedom Festival.<br />
~UPDATES~<br />
EPIC CELEBRATION!<br />
Deep in the Heart <strong>of</strong><br />
<strong>Southwest</strong> <strong>Louisiana</strong>...<br />
p14 Feature Story<br />
p7<br />
My Hair, My Health<br />
Emily Ashworth, MSN, RN<br />
p10 Carl W. Ross, Sr. M.D.<br />
Honors Fathers and<br />
Father Figures<br />
p16 Lake Charles College<br />
Prep <strong>2019</strong> Graduates<br />
p18 Blac & Blue<br />
Safety Tips from<br />
Chief Shawn Caldwell
SUNDAY<br />
9:30 A.M. BIBLE CLASS<br />
10:45 A.M. WORSHIP<br />
6:30 P.M. WORSHIP<br />
WEDNESDAY<br />
6:00 P.M. BIBLE CLASS<br />
MINISTER<br />
JERRY ARDOIN<br />
dacrew<strong>of</strong>6@yahoo.com<br />
Minister: 337.249.1719<br />
Church: 337.419.1911<br />
2 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
editor’s<br />
Deep in the Wetlands is<br />
an Epic Celebration…<br />
By Brenda Hill<br />
I<br />
remember how productive my dad<br />
was after coming home from the<br />
marsh and wetlands throughout<br />
Calcasieu and Cameron Parishes, with<br />
his hip waders on and his containers<br />
filled with all sorts <strong>of</strong> plants and wildlife.<br />
It was always an epic celebration <strong>of</strong><br />
joy and unity when everyone from the<br />
community came over to help prepare and<br />
process everything to either eat it, share it<br />
and sell it to those near and far. And it lasted<br />
longer than a weekend for sure!<br />
As a child, I felt like I was part <strong>of</strong><br />
something really ‘BIG,’ seeing all the<br />
people from the community using<br />
different kinds <strong>of</strong> equipment to perform<br />
interesting activities on unfamiliar looking<br />
plants and fish; process turtles, skin frogs,<br />
alligators, muskrats, boil crawfish, etc.,<br />
networking, collaborating, conversating<br />
and rejoicing. Oh, what pride!<br />
Being exposed at an early age to this<br />
type <strong>of</strong> productivity that came from the<br />
marsh and wetlands, deep in the heart <strong>of</strong><br />
<strong>Southwest</strong> <strong>Louisiana</strong>, purified me to see<br />
and understand the goodness and value in<br />
differences and diversity for an economic<br />
community to peacefully thrive.<br />
Because <strong>of</strong> these early experiences<br />
throughout my life, I anticipate with great<br />
excitement the Epic Celebration <strong>of</strong> Seven<br />
Days <strong>of</strong> <strong>June</strong>teenth Freedom Festival,<br />
right here in <strong>Southwest</strong> <strong>Louisiana</strong>.<br />
I am so encouraged by the City <strong>of</strong> Lake<br />
Charles and all the sponsors/supporters<br />
that chose to participate in this Epic<br />
Celebration.<br />
My desire is for all souls that<br />
participate in this festival to become<br />
educated, informed and empowered<br />
about the precious value <strong>of</strong> PRIDE,<br />
UNITY and FREEDOM!<br />
Pick up your copy <strong>of</strong><br />
<strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA while<br />
you’re out and about.<br />
SULPHUR<br />
• West Cal-Cam Hospital<br />
• Stines<br />
• Pitt Grill<br />
• SPAR<br />
• Goodwill<br />
• Hollier's<br />
• Dairy Barn<br />
LAKE CHARLES<br />
• Pujo St. Cafe<br />
• Chase (Downtown)<br />
• Steamboat Bill's<br />
• Civic Center<br />
• Carnegie Library<br />
• Luna Bar & Grill<br />
MOSS BLUFF<br />
• Peto's<br />
• Market Basket<br />
• Southern Spice<br />
VINTON<br />
• Post Office<br />
• Market Basket<br />
• Love's Truck Stop<br />
DERIDDER<br />
• Brookshires Bros.<br />
• City Hall<br />
• DeRidder Hospital<br />
• Post Office<br />
• Steamboat Bill's<br />
<br />
<br />
<br />
<br />
<br />
<br />
DIANETICS<br />
T HE MOD ERN S CIENCE OF<br />
MENTAL H EALTH<br />
<br />
<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 3
<strong>June</strong> <strong>2019</strong><br />
<strong>The</strong> <strong>Voice</strong>'s Choice<br />
<strong>The</strong> <strong>Voice</strong>'s Choice will spotlight groups, individuals or topics<br />
that spread love, joy and peace throughout SWLA.<br />
“As I do for them, I do<br />
for Jesus!”<br />
Joan B. White is a<br />
Personal Service Worker<br />
(PSW) since 1980 and<br />
recently moved back<br />
to Lake Charles to care<br />
for her brother. She<br />
is married to Von Eric<br />
White and have three<br />
daughters and eight<br />
grandchildren. She<br />
credits her inspiration<br />
for care giving to her<br />
paternal grandmother<br />
who lived next door<br />
to them during her upbringing. “Momo taught me principles in the<br />
evenings, at home and instructed me about God, prayer and respect for<br />
my elders. By spending my evenings with her, I now understand that<br />
children learn a great deal during their evening hours.” Joan speaks freely<br />
about the necessity <strong>of</strong> having compassion and patience when caring for<br />
consumers(clients), and to ensure that they are safe, comfortable and well<br />
taken care <strong>of</strong>. "When my clients see me the next day, they believe all good<br />
will happen for them in that day. This gives me peace and happiness, and<br />
grace is my gift and blessings."<br />
12 My Senior Moment 2.0<br />
Living Life to<br />
the Fullest<br />
Rufus Myers,<br />
US Army, WWII<br />
8 Healthy Recipes<br />
Editor-In-Chief<br />
Brenda Hill<br />
brenda@thevoice<strong>of</strong>southwestla.com<br />
General Manager<br />
Tracy Clark<br />
tracy@thevoice<strong>of</strong>southwestla.com<br />
Creative Director<br />
Vinh Alexander<br />
tvswlart@gmail.com<br />
Community Coordinator<br />
Ken Williamson /Sales<br />
sales@thevoice<strong>of</strong>southwestla.com<br />
Acquisition Editor<br />
Braylin Jenkins<br />
Copy Editors<br />
Jason Clark<br />
Cecely Clark<br />
Ann Champagne<br />
Consultants<br />
Gene R. Hill, Sr.<br />
Reginald Clark<br />
3 EDITOR'S PEN<br />
DEEP IN THE WETLANDS IS AN EPIC CELEBRATION…<br />
5 SWLA NEWS<br />
SWLA CENTER FOR HEALTH SERVICES SERVING ACADIA PARISH!<br />
6 SWLA NEWS<br />
LCNRA’S SMALL BUSINESS SUMMIT<br />
7 SWLA HEALTH, WEALTH &<br />
WELLNESS<br />
MY HAIR, MY HEALTH<br />
8 HEALTHY RECIPES<br />
SWLA HEALTH CENTER<br />
10 SWLA HEALTH CENTER<br />
YOU AND YOUR HEALTH<br />
12 MY SENIOR MOMENT 2.0<br />
LIVING LIFE TO THE FULLEST<br />
CONTENTS<br />
14 SEVEN DAYS OF JUNETEENTH<br />
FREEDOM FESTIVAL UPDATES<br />
SWLA FEATURE STORY<br />
16 SWLA EDUCATION<br />
LAKE CHARLES COLLEGE PREP <strong>2019</strong> GRADUATES<br />
18 BLAC & BLU<br />
JUNE IS NATIONAL SAFETY MONTH...<br />
20 PEACE FROM PIECES<br />
MENTAL HEATH: ADDRESSING THE SILENT CRISIS<br />
22 IT’S ABOUT TIME<br />
ADVENTURES OF THE LAKE<br />
24 Q & A WITH JAYLON MARTIN<br />
CONGRATULATIONS TO JAYLON MARTIN, AUTHOR, AND ALL THE<br />
LAKE CHARLES COLLEGE PREP, (LCCP) <strong>2019</strong> GRADUATES!<br />
26 SWLA NONPROFIT<br />
PURCHASING A HOME DOES NOT HAVE TO BE SCARY<br />
DISCLOSURE: All materials contained in the publication are copy-righted and not to be reproduced or reprinted in part or its entirety without the expressed written permission<br />
<strong>of</strong> <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA. <strong>The</strong> views expressed in articles <strong>of</strong> <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA are not necessarily the views <strong>of</strong> the ownership or sponsors in this publication. <strong>The</strong> <strong>Voice</strong> <strong>of</strong> SWLA assumes<br />
no liability for errors or omissions. Every effort has been made to ensure the accuracy <strong>of</strong> all content.<br />
4 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11<br />
CONTRIBUTING WRITERS<br />
Brenda Hill<br />
Emily Ashworth MSN,RN<br />
Carl W. Ross, Sr. M.D.<br />
Joyce R. Kebodeaux<br />
Carra Sergeant, Ph. D.; LPC-S<br />
Lela Gholar Tizano<br />
FRONT COVER:<br />
Photo by VINH PHOTOGRAPHY<br />
PUBLISHED AND<br />
DISTRIBUTED BY<br />
Team Publications LLC.<br />
4310 Ryan St. Ste. 123<br />
Lake Charles, LA. 70605<br />
In the McNeese SEED Center<br />
337.474.2210
SWLA news<br />
Contributed Article<br />
SWLA Center for Health Services<br />
serving Acadia Parish!<br />
“Caring for the Community” is what<br />
we do and with that in mind, SWLA<br />
Center for Health Services is pleased<br />
to announce the doors <strong>of</strong> the new<br />
Crowley facility are open and ready<br />
to serve. SWLA strives to provide<br />
accessible and affordable health<br />
care to everyone (3). Our founders<br />
Milton J. Bellard and Judge Ulysses<br />
Gene Thibodeaux, started with a<br />
vision to eliminate all disparities<br />
in access to healthcare that would<br />
41 years later still hold a lasting<br />
effect on the <strong>Southwest</strong> <strong>Louisiana</strong><br />
community. SWLA expanded services<br />
to address the medical care needs<br />
<strong>of</strong> neighboring communities like<br />
Crowley, Oberlin and Lafayette. <strong>The</strong><br />
original Crowley location opened in<br />
August 2009 at 613 John F. Kennedy<br />
Drive with medical, dental lab and<br />
outreach services <strong>of</strong>fered. <strong>The</strong> new<br />
location now located at 526 Crowley<br />
Rayne Hwy., had its grand opening,<br />
Wednesday, May 22, <strong>2019</strong>, <strong>of</strong>fers<br />
the same services, has expanded<br />
the medical and dental patient<br />
rooms and added behavioral health<br />
to address the growing issues<br />
facing our communities. <strong>The</strong> new<br />
SWLA Center for Health Services<br />
6,000 square foot facility was built<br />
with growth in mind. Dental, Adult<br />
Medicine, Pediatrics, Behavioral<br />
Health, Medicaid Application<br />
Center, Medicare Counseling and<br />
Marketplace specialists are<br />
available for community access.<br />
Adding to the legacy <strong>of</strong> our founders<br />
the SWLA Center for Health Services<br />
in Crowley, La will be able to provide<br />
primary and preventive care for<br />
the entire family. SWLA Center for<br />
Health Services is patient-centered<br />
and continues to keep the legacy <strong>of</strong><br />
the founders alive by providing, lowcost<br />
and accessible health care to<br />
everyone.<br />
SWLA Center for Health Services<br />
serves four parishes and is<br />
determined to provide a consistent<br />
continuity <strong>of</strong> quality healthcare for<br />
the uninsured and underinsured<br />
populations in <strong>Southwest</strong> <strong>Louisiana</strong>.<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 5
SWLA news<br />
LCNRA’S SMALL<br />
BUSINESS SUMMIT<br />
TO HOLD WORKSHOP ON<br />
PERSONAL AND BUSINESS<br />
CREDIT MANAGEMENT<br />
Contributed Article<br />
On Saturday, <strong>June</strong> 15,<br />
the Small Business<br />
Summit will hold<br />
a workshop on managing<br />
personal and small<br />
business credit for current<br />
owners and those thinking<br />
<strong>of</strong> starting a business. <strong>The</strong><br />
session will run from 9:00<br />
a.m. to 11:00 a.m. at the Allen<br />
P. August Multi-Purpose<br />
Annex located at 2000<br />
Moeling St. in Lake Charles,<br />
LA 70601. <strong>The</strong> community is<br />
invited; please pre-register at<br />
WWW.LCNRA.COM.<br />
Attendees at the <strong>June</strong> 15<br />
<strong>of</strong>fering will learn the basics<br />
<strong>of</strong> good credit management;<br />
how the use <strong>of</strong> personal<br />
credit impacts a small<br />
business' financial position;<br />
what it takes to build a good<br />
credit rating and how to<br />
repair past credit mistakes<br />
for future growth. Presenting<br />
will be Debra Lewis, Vice-<br />
President <strong>of</strong> First Federal<br />
Bank and a Small Business<br />
Summit member. She has<br />
10+ years <strong>of</strong> banking and<br />
lending experience, as well as<br />
15 years as a Certified Credit<br />
Counselor in the Lake Charles<br />
community. Ms. Lewis brings<br />
a deep understanding <strong>of</strong><br />
financial goals and what<br />
it takes to reach them.<br />
Planners and sponsors <strong>of</strong><br />
the Small Business Summit<br />
series include the LCNRA,<br />
Calcasieu Parish Police<br />
Jury, SOWELA Technical<br />
Community College, LSBDC-<br />
MSU, Hancock Whitney Bank,<br />
<strong>The</strong> SEED Center Incubator,<br />
Design Lab and local<br />
entrepreneurs.<br />
This business <strong>of</strong>fering is<br />
being held in conjunction<br />
with the SWLA Center for<br />
Health Services' week-long<br />
celebration <strong>of</strong> <strong>June</strong>teenth.<br />
About the Lake Charles North<br />
Redevelopment Authority:<br />
<strong>The</strong> LCNRA is a political<br />
sub-division established by<br />
the <strong>Louisiana</strong> Legislature<br />
in 2010. Its mission is<br />
to explore, create, and<br />
implement initiatives that<br />
will result in the building <strong>of</strong> a<br />
redeveloped and revitalized<br />
Lake Charles North through<br />
the introduction <strong>of</strong> new and<br />
renewed developments/<br />
strategies/plans to<br />
strengthen and mobilize the<br />
community.<br />
Through the Small Business<br />
Summit, the Lake Charles<br />
North Redevelopment<br />
Authority (LCNRA) partners<br />
with others to encourage a<br />
spirit <strong>of</strong> entrepreneurship in<br />
the district.<br />
6 <strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
SWLA health, wealth & wellness Inform, Educate, Empower<br />
My Hair,<br />
My Health<br />
By Emily Ashworth MSN, RN<br />
Emily Ashworth, MSN, RN<br />
Director <strong>of</strong> Nursing at <strong>Southwest</strong> <strong>Louisiana</strong><br />
Center for Health Services Lake Charles,<br />
Oberlin, Crowley, and Lafayette locations.<br />
Walking into my<br />
grandparents’ home<br />
brings back many<br />
memories. Watching my uncle walk<br />
down the hall to show us an eel<br />
he had caught while fishing would<br />
send us running down the hall yell<br />
for Momo to find her cooking in the<br />
kitchen. Standing at the stove as we<br />
would hold on to her pant leg waiting<br />
for Uncle Joe to put that eel away. I<br />
can also remember sitting in a chair<br />
while watching the pressing comb<br />
heat up on the stove in preparation<br />
for Momo or my mom to straighten<br />
my hair. Yes, that pressing comb…<br />
how many <strong>of</strong> you remember that?<br />
Our hair is associated with our<br />
identity and many times we are<br />
defined by it. Whether straight,<br />
curly, wavy, long or short we <strong>of</strong>ten<br />
use our hair to express our creativity.<br />
What does your hair say about<br />
you? Hair is an essential part <strong>of</strong> the<br />
health assessment. According to the<br />
National Institute <strong>of</strong> Health (NIH),<br />
changes in the hair such as split<br />
ends, frizz, and loss <strong>of</strong> luster are all<br />
signs <strong>of</strong> hair that has been altered by<br />
processing and is considered weak.<br />
Shiny, smooth hair no matter the<br />
pattern are signs <strong>of</strong> healthy hair. In<br />
addition to processing aren’t there<br />
other factors that can cause my hair to<br />
change?<br />
I’m so glad you asked! <strong>The</strong> health<br />
<strong>of</strong> your hair can be affected by the<br />
lack <strong>of</strong> vitamins, issues with the scalp,<br />
and age-related occurrences, vitamin<br />
deficiency, diagnosis <strong>of</strong> illness, or<br />
medications or genetics. A balanced<br />
plate is important for the growth and<br />
health <strong>of</strong> hair. Fish (salmon), eggs,<br />
avocado, beans, spinach, berries,<br />
sweet potatoes, nuts, seeds, oysters,<br />
shrimp and meat (chicken, red meat)<br />
all deliver vitamins A, B vitamins,<br />
biotin, C, E, D, iron, zinc, protein, and<br />
other nutrients our hair needs to<br />
grow healthy and strong. If you are<br />
unable to eat this variety <strong>of</strong> food, then<br />
you will need to take a hair vitamin<br />
supplement. (Please remember to talk<br />
to your doctor before taking any new<br />
vitamins/supplements and be mindful<br />
<strong>of</strong> any other diagnosis you many have<br />
or medication you are taking as some<br />
<strong>of</strong> the foods listed above may not be a<br />
good choice for you)<br />
As we age our hair naturally<br />
becomes thin, the color changes,<br />
the growth <strong>of</strong> our hair slows<br />
and for some men and women<br />
genetics is not kind and baldness is<br />
experienced. Ladies and gentlemen<br />
see your health care provider annually<br />
as a change in the production <strong>of</strong><br />
testosterone, estrogen and other<br />
hormones as we age can also cause<br />
changes in our hair. <strong>The</strong> medication<br />
we are prescribed can also cause hair<br />
loss or change in the growth <strong>of</strong> the<br />
hair.<br />
Our hair is an expression <strong>of</strong><br />
ourselves and we should embrace<br />
it whether thin or short, curly<br />
or straight it is a part <strong>of</strong> who we<br />
are. Align yourself with a licensed<br />
hair pr<strong>of</strong>essional who can help you<br />
get and keep your hair healthy and<br />
strong!<br />
Be Well!<br />
References:<br />
https://www.ncbi.nlm.nih.gov/<br />
pubmed/18004288<br />
https://www.healthline.com/nutrition/<br />
foods-for-hair-growth#section14<br />
https://medlineplus.gov/ency/<br />
article/004005.htm<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 7
SWLA Health Center<br />
Healthy Recipes<br />
AMERICAN BEEF STEW<br />
HANDS-ON TIME: 30 MINUTES | TOTAL TIME: 2 HOURS, 30 MINUTES | MAKES 8 SERVINGS<br />
INSTRUCTIONS<br />
Wash your hands with soap and water, then gather all your equipment<br />
and ingredients and put them on a counter.<br />
1. Put the flour, salt, and pepper<br />
in the bowl and mix well. Add<br />
the beef and toss until it is well<br />
coated with the flour mixture.<br />
2. Put the pot on the stove and set<br />
the heat to medium. When the<br />
pot is hot, add the oil.<br />
3. Very carefully add the beef<br />
cubes. Cook, without stirring,<br />
until the beef develops a<br />
browned crust and releases<br />
easily from the pot, about 5<br />
minutes. Carefully stir the beef<br />
and turn the pieces over. Cook<br />
again without stirring another 3<br />
minutes (you will have browned<br />
two sides <strong>of</strong> the cubes). Turn <strong>of</strong>f<br />
the heat and transfer the beef<br />
cubes to the plate.<br />
4. Reheat the pot over mediumlow<br />
heat and add the onions,<br />
garlic, carrots, and celery and<br />
cook, stirring frequently, until<br />
the onions have caramelized,<br />
turning brown and sweet, about<br />
30 minutes.<br />
5. Carefully add the reserved beef,<br />
potatoes, and turnip. Add the<br />
thyme, stock, and tomatoes and<br />
stir well.<br />
6. Set the heat to low and cook<br />
partially covered until the beef<br />
is tender, about 2 hours. Add the<br />
vinegar and stir well. Taste the<br />
stew. Does it need more vinegar?<br />
A pinch <strong>of</strong> salt? If so, add it and<br />
taste again.<br />
7. Serve right away or transfer to a<br />
container, cover, and refrigerate<br />
up to 2 days.<br />
INGREDIENTS<br />
2 tablespoons white whole-wheat flour<br />
1⁄2 teaspoon salt<br />
1⁄2 teaspoon black pepper<br />
1 to 1 1⁄2 pounds beef chuck, cut into 1-inch<br />
cubes and patted dry with a paper towel<br />
1 tablespoon olive oil<br />
2 onions, coarsely chopped<br />
2 garlic cloves, minced<br />
4 carrots, peeled and chopped (about 2 cups)<br />
3 celery stalks, sliced (about 1 cup)<br />
1⁄3 pound potatoes (any kind), scrubbed and<br />
diced<br />
1 medium-size turnip (about 1/3 pound),<br />
scrubbed and diced<br />
1 1⁄2 teaspoons dried thyme<br />
3 cups low-sodium beef or chicken stock<br />
3⁄4 cup canned diced tomatoes with their liquid<br />
(about half <strong>of</strong> a 15-ounce can)<br />
2 tablespoons red wine vinegar<br />
KITCHEN GEAR:<br />
Cutting board<br />
Sharp knife (adult needed)<br />
Measuring spoons<br />
Measuring cup<br />
Vegetable brush or clean sponge<br />
Can opener<br />
Paper towel<br />
Peeler<br />
Large bowl<br />
Large pot with lid<br />
Dinner plate<br />
8<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
See more at https://www.chopchopfamily.org/learn-to-cook/recipe<br />
CREAMY MAPLE-WALNUT DIP<br />
FOR BERRIES<br />
Berries are perfectly delicious just the way they are, <strong>of</strong> course.<br />
But sometimes we like to jazz them up a little with this sweet,<br />
tangy, nutty dip.<br />
HANDS-ON TIME: 5 MINUTES | TOTAL TIME: 5 MINUTES | MAKES 4 SERVINGS<br />
INSTRUCTIONS<br />
Wash your hands with soap and water, then gather all your<br />
equipment and ingredients and put them on a counter.<br />
1. Put the yogurt, vanilla extract, maple syrup, and nuts in the<br />
bowl and mix well.<br />
2. Serve right away, with the berries, or cover and refrigerate up<br />
to 3 days.<br />
INGREDIENTS<br />
1 cup plain yogurt<br />
1 teaspoon vanilla extract<br />
2 tablespoons real maple syrup<br />
1⁄3 cup very finely chopped walnuts, pecans, or almonds<br />
2 cups any kind <strong>of</strong> berries, washed<br />
KITCHEN GEAR:<br />
Cutting board<br />
Sharp knife (adult needed)<br />
Measuring cup<br />
Measuring spoons<br />
Small bowl<br />
Spoon<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 9
SWLA Health Center<br />
You And<br />
Your Health<br />
Carl W. Ross, Sr. M.D.<br />
Within the past few weeks, our nation<br />
paused to honor our mothers on<br />
Mother's Day. This day also honored our<br />
Grandmothers, Aunts, Older Sisters, and other female<br />
relatives and guardians, who cared for us as children<br />
into adulthood.<br />
Now our nation will pause to honor our Fathers,<br />
Stepfathers, GRANDFATHERS, Uncles, Older Sibling<br />
Brothers, Coaches, Mentors, and all the male figures,<br />
who helped shape the lives <strong>of</strong> the men <strong>of</strong> our nation.<br />
<strong>The</strong> health <strong>of</strong> our men is truly important, but today<br />
we are going to discuss more than Men's Health.<br />
Regardless <strong>of</strong> whomever has had a significant role<br />
in our lives as "Father and or Father Figure, we<br />
owe a great deal <strong>of</strong> indebtedness to them. <strong>The</strong>re<br />
is a great degree <strong>of</strong> truth in the saying that, "We are<br />
literally standing on the shoulders <strong>of</strong> those who came<br />
before us, and did the best they could with what<br />
they had." (Visit brainyquote.com, azquotes.com and<br />
upworthy.com to see other related quotes)<br />
True, the road may have been "Rocky" in some<br />
instances, and the provisions not all that great, but all<br />
<strong>of</strong> us were helped by someone along our path in life.<br />
Now the ball is in our park. It is time for men <strong>of</strong> all<br />
ages to step up, level the playing field <strong>of</strong> life more,<br />
and provide for our generation <strong>of</strong> young men and<br />
women what was provided for us, and even more.<br />
In this modern era, we hear the terminology<br />
"Baby Daddy or Baby Mama." For obvious reasons,<br />
we should look upon these terminologies in a very<br />
negative way. We must not degrade the very essence<br />
<strong>of</strong> the parents who have given life to our youth by<br />
thinking that these are acceptable terms.<br />
When we reach the age that we are able to<br />
procreate a human life, we need to understand that<br />
we should not degrade the baby's parents with less<br />
than respectable terminology. To be very clear, with<br />
parenthood there is tremendous responsibility. We<br />
must realize that many <strong>of</strong> the younger parents are<br />
stepping up to provide for their children. <strong>The</strong>y are<br />
answering the bell for each round in their children's<br />
lives every day.<br />
For those parents out there who are not providing<br />
for their children, it is past time to take a good look<br />
in the mirror and see if you like what you see. If you<br />
don't, now is the time to change, do better, and get<br />
involved in the lives <strong>of</strong> the human life that you have<br />
brought into existence.<br />
Our children did not ask to come into this world,<br />
they are a gift from a Divine Creator, Who does not<br />
make any mistakes. We don't have any idea what<br />
potential that child will have if given a chance to fulfill<br />
what they are destined to do in life.<br />
<strong>The</strong>ir chance to be the best that they can be is<br />
truly in our ballpark. <strong>The</strong>y will mimic what they see<br />
and say what they hear. If you are positive, they will<br />
be positive. If you are negative, they will be negative.<br />
If our pants are sagging with the “so called style <strong>of</strong><br />
the day," our son's pants will be sagging. Our mothers<br />
10<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
changed our diapers, they don't need to see our<br />
underwear. A good belt will keep the pants in the<br />
proper place. Respect our Maternal Queens and our<br />
Sibling Sister Princesses in our homes and on the<br />
streets. Moreover, as the Golden Oldie Song states,<br />
"Respect Yourself.” <strong>The</strong> apple does not fall far from<br />
the tree. (See YouTube; Respect Yourself <strong>The</strong> Staple<br />
Singers & Melissa Etheridge Respect Yourself)<br />
Our children not only need good ‘Fathers’ and<br />
or ‘Mentors,’ they need good ‘Role Models’ in their<br />
lives. Stay involved in their lives, stay connected,<br />
and it starts from the day <strong>of</strong> their birth. Stress and<br />
encourage academics. If they are involved in sports,<br />
be at the games. If they are involved in music or<br />
dance, be at the recitals.<br />
To be involved in our children's lives, we must stay<br />
healthy with regular health care evaluations. Keep<br />
your health in order, and see to it that your children<br />
get the health care they need to grow not only<br />
physically, but mentally, so they can become strong<br />
productive citizens in a world that if given the chance<br />
will seek to destroy them, and swallow them up.<br />
Remember, there is power in numbers. We cannot<br />
do this on our own, for as the song states, "No man is<br />
an island, no man stands alone. See each man as my<br />
brother, each man as my friend." Visit www.jah-lyrics.<br />
com Dennis Brown)<br />
We truly have, "Come this far By Faith leaning on<br />
Our Creator, Higher Power or whatever we want<br />
to call Him," and on the lives <strong>of</strong> those who laid the<br />
foundation for our lives through blood, sweat, and<br />
tears.<br />
<strong>The</strong>y did not and have not failed us. Let us not<br />
fail those who now lean upon us for strength and<br />
guidance. We owe them nothing less. So now it is the<br />
bottom <strong>of</strong> the 9th Inning, and we are at the plate.<br />
Hit that Walk Off Home Run. It is the 4th Quarter, Hit<br />
that game winning 3 Point Shot. It is the 4th Quarter,<br />
Catch that Game Winning Touchdown in the lives <strong>of</strong><br />
our children.<br />
Remember, do not be a "Baby Daddy" be the<br />
Strongest Dad, Father, Father Figure, Mentor you can<br />
be in the life <strong>of</strong> your child or children, or the youth<br />
who cross your path in life. Let us together change<br />
their lives, and the lives <strong>of</strong> generations to come as<br />
we approach and Celebrate "Father's Day" and<br />
throughout the remainder <strong>of</strong> our lives.<br />
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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 11
My Senior Moment 2.0<br />
Living life to<br />
By Joyce R. Kebodeaux<br />
the fullest<br />
Rufus Myers celebrated his 95th<br />
birthday last month. He was<br />
born in Estherwood, La, a little<br />
community near the Mermentau River in<br />
Acadia Parish. Beginning school in Egan<br />
he spoke no English. Many times, he was<br />
sent to the principal’s <strong>of</strong>fice and was<br />
punished for speaking Cajun French.<br />
“Times were hard back then but we<br />
managed.” For school or work Mama put<br />
our lunch in a pail. We shared that at<br />
noon.”<br />
Rufus goes on to explain “I left school in<br />
the seventh grade to work for farmers in<br />
their rice fields. <strong>The</strong> pay was $1.00 a day<br />
for grown men but only 50 cents for boys.<br />
After work in the fields all day, I learned<br />
to repair machines at night. Me and my<br />
three brothers hunted and fished, not<br />
for sports but for survival. We hunted in<br />
the woods and fished in the river for any<br />
kind <strong>of</strong> animals or fish. Mama and my four<br />
sisters cooked everything we brought<br />
home,” Rufus remembers.<br />
“Times were hard, but we found ways to<br />
enjoy life. <strong>The</strong>re were the house dances.<br />
<strong>The</strong> homeowners moved the furniture<br />
out <strong>of</strong> the house to make room for<br />
dancing. If they had a porch people<br />
danced there too. Some <strong>of</strong> the men in the<br />
family played the fiddle, accordion, guitar,<br />
wash board or spoons. I didn’t play music,<br />
but I loved to dance with the girls.”<br />
Rufus tells about when he worked for<br />
enough money to buy food for two<br />
weeks. Instead <strong>of</strong> buying food he got<br />
a pair <strong>of</strong> boxing gloves. He roped <strong>of</strong>f a<br />
square in their yard and invited folks to<br />
watch as the men took<br />
turns boxing in his<br />
homemade boxing<br />
ring. Many came from<br />
miles away to join in<br />
the fun.<br />
“When I was older,<br />
I went to the dance hall in Iota.” He<br />
reminiscences.” <strong>The</strong> shutters were open<br />
to cool the dance hall but that didn’t help<br />
much. No alcohol was sold in the dance<br />
hall in those days. Women sat inside and<br />
waited to be asked to dance. <strong>The</strong>y went<br />
in for free. <strong>The</strong> men had to buy a ticket to<br />
go inside. <strong>The</strong> ticket was pinned to the<br />
man’s shirt to show he had paid a dollar<br />
to go inside and dance.”<br />
When World War II broke out Rufus was<br />
drafted. After he served his time, he<br />
re-enlisted. He was in the U.S. Army for<br />
eight and a half years. His Cajun French<br />
served Rufus well. He was one <strong>of</strong> seven<br />
soldiers picked to be an interpreter for his<br />
commanders and high-ranking <strong>of</strong>ficials.<br />
He was assigned a car and he chauffeured<br />
generals and movie stars like Bob Hope<br />
and Doris Day.<br />
While Rufus was on a train sight-seeing,<br />
he met the beautiful German girl who<br />
would later become his bride. Rufus<br />
didn’t make a good first impression<br />
on Erika Liebl, but they resolved their<br />
differences and began dating. Erika<br />
moved into a rented room close to where<br />
Rufus was assigned. When the war ended<br />
Rufus went AWOL [Away with Out Leave]<br />
for a month. He and Erika vacationed and<br />
went sightseeing. He was reprimanded,<br />
Rufus Myers, US Army WWII<br />
lost one <strong>of</strong> his stripes and ordered to stay<br />
in the barracks. He sneaked out at night<br />
and continued dating Erika.<br />
It was while training for his next<br />
assignment in Korea that he was in<br />
a horrible accident. <strong>The</strong> jeep he was<br />
repairing caught on fire. He had third<br />
degree burns over much <strong>of</strong> his body.<br />
During the nine months spent in the<br />
hospital he couldn’t have visitors for fear<br />
<strong>of</strong> infection. When he was well again<br />
Rufus received a medical retirement from<br />
the army.<br />
After a short courtship the couple had<br />
been married by a German Justice <strong>of</strong> the<br />
Peace. <strong>The</strong>ir first born, a boy was born in<br />
Germany. <strong>The</strong>y named him after Rufus<br />
[RJ], <strong>The</strong>y lived there until RJ was three<br />
years old. When they came to <strong>Southwest</strong><br />
<strong>Louisiana</strong>, he spoke English, French and<br />
German. Back in the states, they were<br />
blessed with a baby girl, they named<br />
Tanya. [ Tanya Eubanks]. <strong>The</strong> family was<br />
complete.<br />
Rufus having learned to operate a<br />
bulldozer while he was overseas put his<br />
knowledge to the test. He was good at<br />
operating and repairing other heavy<br />
equipment too.<br />
After a while he started his own company.<br />
12<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
Rufus and Johnson,<br />
brother, still enjoy boxing.<br />
Jonald J. Walker III, CPA, CGMA<br />
Kelly Love, CPA<br />
Ming Yang, CPA<br />
Rufus fishes for the big<br />
ones in his secret spot.<br />
He was known to be fair and honest.<br />
He said “I believe in giving a day’s work for a day’s<br />
pay. I did the dirt work for miles <strong>of</strong> Interstate 10, the<br />
Prien Lake Mall and many other construction jobs in<br />
<strong>Southwest</strong> <strong>Louisiana</strong>.”<br />
After he retired and was a widower he continued<br />
going to Cajun dances. “<strong>The</strong>re are always pretty<br />
girls to dance with,” he laughs. “My favorite music is<br />
Zydeco. I like that beat.”<br />
As he celebrates his 95th birthday he also looks<br />
forward, with a positive attitude, about 5 years from<br />
now when he’ll be enjoying his100th birthday.<br />
Events|Seniors|Glamour<br />
337.842.7202<br />
WWW.VINHPHOTOGRAPHY.COM<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 13
SWLA feature story<br />
By Brenda Hill<br />
Seven Days <strong>of</strong> <strong>June</strong>teenth<br />
Freedom Festival -UPDATES-<br />
<strong>June</strong>teenth is celebrated<br />
to commemorate the<br />
emancipation <strong>of</strong> the last<br />
remaining slaves in a reluctant<br />
community, when Maj. Gordon<br />
Granger came to Galveston, Texas<br />
and informed them that they<br />
were freed two years earlier by<br />
President Abraham Lincoln.<br />
JayVon Muhammad, CEO, SWLA Center<br />
for Health Services, says Our healing must<br />
start with knowing our history and building<br />
our pride so that we can feel good about<br />
our black community and feel good about<br />
unity. <strong>The</strong>se are just foundations for work<br />
that we would like to do in the future,<br />
and we want to give back by creating an<br />
environment that makes black people<br />
prideful about their history. Sometimes<br />
we don’t want to talk about that part <strong>of</strong><br />
our history when that is one <strong>of</strong> the most<br />
powerful parts <strong>of</strong> our history.<br />
Thursday, <strong>June</strong> 13 th is the opening<br />
ceremony <strong>of</strong> the 7 days <strong>of</strong> <strong>June</strong>teenth<br />
Freedom Festival to begin with dinner<br />
and the first Black Excellence Freedom<br />
Awards being held at the Magnolia<br />
House Events located at 932 Enterprise<br />
Blvd. Doors open at 6:30 p.m.<br />
Recipients <strong>of</strong> the <strong>2019</strong> Black<br />
Excellence Awards<br />
<strong>2019</strong> Black Excellence Award: Founder<br />
Milton Bellard and Ulysses Gene<br />
Thibodeaux<br />
<strong>2019</strong> Black Excellence Health Care Dr.<br />
Raphael Branaco, Edwina Medearis and<br />
Dr. Joseph Semien.<br />
<strong>2019</strong> Black Excellence Education,<br />
William Mayo and Eunice Dent.<br />
<strong>2019</strong> Black Excellence Community<br />
Service, Bridgette Thierry.<br />
<strong>2019</strong> Visionary Leadership, Reverend<br />
Edward Jordon and Adrian Wallace.<br />
<strong>2019</strong> Black Excellence Music, Lawrence<br />
Ardion.<br />
<strong>2019</strong> Black Excellence Justice, Genia<br />
Coleman Lee and Derrick Kee.<br />
Nominations for the awards were<br />
submitted from all four parishes that SWLA<br />
services.<br />
Tickets for this special evening are<br />
available at www.7dayfreedomfest.com.<br />
Friday, <strong>June</strong> 14th – SWLA will support<br />
Kiwanis Club <strong>of</strong> North Lake Charles<br />
<strong>June</strong>teenth Celebration being held at<br />
the Lake Charles Civic Center. Tickets<br />
for the Kiwanis event can be purchased<br />
on the Kiwanis Club <strong>of</strong> North Lake<br />
Charles website. Immediately after the<br />
Kiwanis Jam in <strong>June</strong> event we’ll party<br />
at the ‘Juke Joint' at Boutte’s with a<br />
live performance from Nebu Nezey.<br />
This event can only be attended if<br />
you have purchased an Underground<br />
Railroad Pass! <strong>The</strong> Underground pass<br />
gets you entrance to three (3) exciting<br />
events for the week – the <strong>2019</strong> Black<br />
Excellence Awards, the Juke Joint and<br />
the Cotton Club.<br />
Saturday <strong>June</strong> 15th 8:00 a.m. – 6:00<br />
p.m. Free Dental Clinic, spearheaded by<br />
Dr. Karlnelius Duhon with volunteer<br />
dentists for those who can’t afford dental<br />
care.<br />
Starting at 10:00 a.m. – Freedom<br />
Festival (community block party type <strong>of</strong><br />
environment) with vendors and music.<br />
<strong>The</strong> Freedom Music festival also located<br />
at the 2000 Opelousas Street location will<br />
host an array <strong>of</strong> artists including: Jarius<br />
Daigle and <strong>The</strong> Network, Jarvis Jacobs<br />
and the Gents, Rusty Metoyer, Nebu<br />
Nezey, Marcus Davis and Bre’, Robert<br />
Saxey, Michael Davis, Darol King, Harold<br />
Guillory and Members Only. <strong>The</strong> music<br />
will start at 10 a.m. and end at 6 p.m.<br />
<strong>The</strong> FREE Dental Clinic for the<br />
community at SWLA Center for Health<br />
Services will serve 125 ndividuals with<br />
basic dental needs such as fillings,<br />
cleanings or extractions. Only one<br />
procedure per person will be fulfilled.<br />
Details on how to receive one <strong>of</strong> the 125<br />
spots will be posted on the SWLA Center<br />
for Health Services Facebook page. Look<br />
for the details starting <strong>June</strong> 5, <strong>2019</strong>.<br />
<strong>The</strong> Cotton Club at Zephyr’s in<br />
downtown Lake Charles - Experience<br />
the music and ambience <strong>of</strong> the Cotton<br />
Club. Come dressed to impress! For this<br />
special evening, food and libations have<br />
been named to give respect to the many<br />
14<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
ave individuals who forged the path for<br />
equity.<br />
Sunday <strong>June</strong> 16th – 1:00 p.m. – 6:00 p.m.<br />
Father’s Day Family Festival with jump<br />
houses, face painting, food and drinks<br />
a unity bike ride and things you do in<br />
a family environment at McMillan Park<br />
(sunlight Manor. Families are asked to<br />
come and join us in celebration <strong>of</strong> Fathers<br />
and Family life.<br />
STRETCH, YOGA, MASSAGE THERAPISTS,<br />
HERBS & HEALING WORKSHOPS, FREE<br />
NATURAL NAILS (Non-Toxic Ingredients),<br />
NATURAL HAIR 101, SMOOTHIE<br />
DEMONSTRATION AND MORE!<br />
Tuesday <strong>June</strong><br />
18th Black<br />
Man’s Health<br />
Day -<br />
workshops with<br />
topics specific<br />
to Men’s health<br />
held at SWLA<br />
also includes a<br />
MENS BREAKFAST, Q&A ON HEALTHCARE<br />
ISSUES AND SCREENINGS FOR DIABETES,<br />
HTN, NUTRITION, OBESITY AND PROSTATE.<br />
Tuesday night, <strong>June</strong> 18, <strong>2019</strong> there will<br />
be a reception at the Historic City Hall <strong>of</strong><br />
the Broken Time Exhibit from 5 p.m. to 8<br />
p.m. and public is invited featuring the<br />
artist who will be speaking on his works<br />
and life.<br />
WEDNESDAY 19TH- - JUNETEENTH<br />
FINALE – <strong>The</strong> Epic Day - Civic Center<br />
7:00 p.m. Closing Ceremony – Opens<br />
with African tradition to include great<br />
rituals and educational history about<br />
us. (African Americans) This will take<br />
place at the Lake Charles Civic Center<br />
Amphitheater.<br />
Wednesday at Dark – Public Fireworks<br />
Show (like 4th <strong>of</strong> July but, but celebrating<br />
the freedom <strong>of</strong> Blacks/African Americans)<br />
<strong>The</strong>re is no other firework show that we<br />
know <strong>of</strong> honoring <strong>June</strong>teenth and the<br />
Black experience.<br />
“This will be a grand week where every<br />
day we will celebrate our history. We will<br />
come out <strong>of</strong> the week feeling remarkably<br />
pleased with a new expectation <strong>of</strong><br />
greatness for our community. With a new<br />
sense <strong>of</strong> unity and commitment to honor<br />
those who suffered through that period<br />
that we celebrate for <strong>June</strong>teenth, says<br />
CEO, Jayvon Muhammad.”<br />
Information about each day’s events can<br />
be found on the the 7 Days <strong>of</strong> <strong>June</strong>teenth<br />
website www.7dayfreedomfest.com<br />
SWLA would like to thank and<br />
acknowledge this year’s sponsors and<br />
supporters including, CITGO, 107, JAMZ,<br />
Townsquare Media, KPPM, Digikast,<br />
<strong>Louisiana</strong> Healthcare Connections,<br />
Boutte’s, Zephyr’s, the City <strong>of</strong> Lake Charles,<br />
KZWA 104.9, Our Truth Our Change, the<br />
Convention and Visitors Bureau, Coca<br />
Cola, Lamar Advertising, TOS, Ad Source,<br />
<strong>The</strong> <strong>Voice</strong> <strong>of</strong> <strong>Southwest</strong> <strong>Louisiana</strong>, the staff<br />
and Board <strong>of</strong> Directors <strong>of</strong> SWLA Center for<br />
Health Services. SWLA Center for Health<br />
Services, “Caring for the Community”.<br />
4:00 p.m. on Sunday is the Unity Bike<br />
Ride (Recent donation <strong>of</strong> bikes!!) to be<br />
continued in a once per week event for<br />
the future.<br />
Monday, <strong>June</strong><br />
17th Black<br />
Woman’s<br />
Health Day<br />
- workshops<br />
with woman<br />
specific topics<br />
held at SWLA.<br />
WORKSHOPS<br />
INCLUDE<br />
COMMUNITY<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 15
SWLA education<br />
Lake Charles<br />
College Prep<br />
<strong>2019</strong> Graduates<br />
Ta'Jah Janell Lashay Wilson<br />
delivered Valedictorian's address.<br />
Ninety graduates <strong>of</strong> Lake Charles College Prep<br />
were honored during graduation ceremonies<br />
on May 17th in Burton Coliseum. Ms. Jennifer<br />
Zeringue, Principal, Dr. Sabrah Kingham, Director <strong>of</strong><br />
Education, the Honorable Gene Thibodeaux, President<br />
<strong>of</strong> the Board <strong>of</strong> Trustees, and Board Members, conferred<br />
honors on the second graduating class <strong>of</strong> LCCP.<br />
Ta'Jah Janell Lashay Wilson delivered the Valedictorian’s<br />
address and Keyshawna Ny'Asia Givs delivered the<br />
Salutatorian’s Address. <strong>2019</strong> Honor Graduates included:<br />
Jose Bentancourt Matheus, Rolando Edra Bigalbal,<br />
Destiny Joetta Gordon, Dante Damond Jones and<br />
Zhania Oshanee-Monae Rankins.<br />
Mr. Ted Williams, a Lake Charles native and a current<br />
resident <strong>of</strong> Washington, D.C. delivered the Keynote<br />
Address. He challenged the students to “erase the words<br />
‘I can’t’ from your vocabulary. When you say, ‘I can’t,’ you<br />
have already failed.”<br />
Dr. Sabrah Kingham, Director <strong>of</strong> Education, presents diplomas to Honor Grads,<br />
Keyshawna Ny'Asia Givs, Salutatorian and Jose Bentancourt Matheus.<br />
Using his own high school experience, his work in law<br />
enforcement, law school, and now as a legal analyst for<br />
MSNBC, CNN, and FOX News, Mr. Williams challenged the<br />
students and told them, “It may take some time to figure<br />
out your purpose in life. Keep seeking the unique role<br />
you were created to play in life and never give up.”<br />
Judge Thibodeaux reminded the students that they join<br />
last year’s eighty-two graduates as true Trailblazers. “You<br />
were and you are a part <strong>of</strong> a group <strong>of</strong> young people going<br />
where no one else has gone before. You are changing the<br />
way education is provided in <strong>Southwest</strong> <strong>Louisiana</strong>.”<br />
Paul Fuselier speaks to audience.<br />
For more information about Lake Charles<br />
College Prep, call 337-419-2868<br />
or visit online at lccp.us. REGISTRATION FOR THE 19-20<br />
SCHOOL YEAR IS UNDERWAY.<br />
16<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
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LaShanda McMahon, M.S.<br />
Program Director<br />
337-564-3113 • www.gcssla.org<br />
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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 17
Blac & Blu<br />
ONE COMMUNITY, ONGOING CONVERSATIONS<br />
<strong>June</strong> is National<br />
Safety Month<br />
...and those going on vacation,<br />
preparing for hurricane evacuation or<br />
out and about with community activities<br />
can plan with these safety tips in mind<br />
as provided by Chief Shawn Caldwell.<br />
• If you’re going on vacation, make<br />
sure your neighbors check your mail<br />
and retrieve your papers so potential<br />
burglars can’t determine if no one is<br />
home.<br />
• If you’re going to attend an event<br />
with children always make sure you do<br />
not leave them unattended and know<br />
their whereabouts.<br />
• When traveling to stores and getting<br />
out <strong>of</strong> your vehicles, always be aware <strong>of</strong><br />
your surroundings.<br />
• Lock your vehicles, keep valuables out<br />
<strong>of</strong> sight.<br />
• Keep personal weapons secure if you<br />
have children and keep gun locks on<br />
weapons.<br />
• Get to know your neighbors; they<br />
can sometimes be better than alarm<br />
systems.<br />
• In our summer heat, remember to stay<br />
hydrated and drink plenty <strong>of</strong> water.<br />
Chief Shawn Caldwell,<br />
Lake Charles Police<br />
Department<br />
• Don’t text and drive; it can wait!<br />
18<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 19
Peace from Pieces<br />
By Carra Sergeant, Ph. D.; LPC-S<br />
Licensed Pr<strong>of</strong>essional Counselor<br />
<strong>June</strong> is Men’s<br />
Health Month,<br />
so that makes<br />
it a perfect time<br />
for us to talk about<br />
“the elephant in the<br />
room”: is your man<br />
MENtally Healthy?<br />
<strong>The</strong> escalating<br />
incidence <strong>of</strong> mental<br />
health issues in males is<br />
staggering. Generations<br />
<strong>of</strong> male socialization that<br />
reinforce the notion <strong>of</strong><br />
the “strong silent type”<br />
have created a society<br />
where many men around<br />
the world suffer from<br />
mental health difficulties<br />
in silence. Let’s shed some<br />
light on this silent crisis.<br />
THE STATISTICS<br />
<strong>The</strong>re is a tragic<br />
intersection<br />
<strong>of</strong> low rates<br />
<strong>of</strong> diagnosed<br />
depression<br />
and high rates<br />
<strong>of</strong> suicide and<br />
substance abuse<br />
among the U.S.<br />
male population.<br />
Men account for<br />
75 percent <strong>of</strong> all<br />
suicide victims in<br />
the U.S., with one<br />
man taking his<br />
own life every<br />
20 minutes.<br />
Worldwide,<br />
men are 37.5<br />
times more<br />
likely than<br />
women to take<br />
their own lives. Due<br />
to the stigma attached,<br />
men are less likely to<br />
ask for help and <strong>of</strong>ten<br />
do not enter the mental<br />
health system until a crisis<br />
occurs.<br />
Mental Health America (see<br />
link below) states that men are<br />
more predisposed to the following<br />
mental health issues:<br />
••<br />
Over 6 million men suffer from<br />
varying degrees <strong>of</strong> undiagnosed<br />
depression.<br />
••<br />
Anxiety and panic disorders affect<br />
MENtal Heath:<br />
Addressing the<br />
Silent Crisis<br />
at least ½ million men. <strong>The</strong>y are too<br />
ashamed to ask for help.<br />
••<br />
90% <strong>of</strong> all Americans diagnosed<br />
with Psychosis or Schizophrenia are<br />
males.<br />
••<br />
Males account for 10% <strong>of</strong> patients<br />
diagnosed with anorexia or bulimia<br />
and 35% <strong>of</strong> those diagnosed with<br />
binge-eating disorder.<br />
••<br />
Men are twice as likely to suffer from<br />
alcoholism or other substance abuse<br />
disorders.<br />
WHY IS THERE SUCH A GAP BETWEEN<br />
MEN AND WOMEN?<br />
<strong>The</strong>re are several possible reasons for the<br />
gender disparity in mental health issues:<br />
Men are struggling to fill the<br />
breadwinner role: Traditional societal<br />
norms position men to be the primary<br />
financial provider in the home. However,<br />
the inclusion <strong>of</strong> women in previously<br />
male dominated industries has left many<br />
men in certain regions unemployed.<br />
Women are now as large a part <strong>of</strong> the<br />
national workforce as men. This can be<br />
quite a blow to the male whose identity is<br />
tied into being the “breadwinner”.<br />
Lines between work life and personal<br />
life get blurred: In many cases, a man’s<br />
sense <strong>of</strong> self-worth is linked to how much<br />
money he earns. This, combined with<br />
advances in technology, has made it such<br />
that some people never really escape<br />
the <strong>of</strong>fice. Over time, this can cause great<br />
stress and lead to depression.<br />
20<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
Social media: This is not only a problem<br />
that affects men, but it’s easy to feel as<br />
though others are doing better than<br />
we are because on social media we see<br />
everyone’s holiday celebrations, vacations<br />
and gourmet dinners. When a person<br />
feels that something is lacking in his or<br />
her life, that sadness can pave a direct<br />
path to depression.<br />
Some groups <strong>of</strong> men feel rejected:<br />
<strong>The</strong>re are very high rates <strong>of</strong> mental<br />
illness among veterans and gay men.<br />
Some have attributed this to the fact that<br />
these groups <strong>of</strong> men may feel (whether<br />
it is real or not) rejected by society and<br />
mainstream media.<br />
Sadly, many men quietly struggle with<br />
a mental health issue for long periods<br />
<strong>of</strong> time without any treatment. Through<br />
thousands <strong>of</strong> years <strong>of</strong> male socialization,<br />
certain definitions <strong>of</strong> what is and isn’t<br />
manly have been created. Rather than<br />
openly discuss problems, the more<br />
“manly” thing to do is “tough it out” on<br />
your own. This is something that is drilled<br />
into male psyches from birth. <strong>The</strong> term<br />
“man up” does not mean to go talk to<br />
people about your problems and ask for<br />
help. Wanting to be like their male heroes<br />
and likely following the examples men<br />
in their lives set, boys are taught from<br />
an early age to suppress their emotions.<br />
By the time they become adults, many<br />
are unable to properly express any<br />
emotion other than anger. <strong>The</strong> longer the<br />
condition remains untreated, the more<br />
severe the problem potentially comes.<br />
WHAT ARE OTHER SIGNIFICANT<br />
FACTORS?<br />
Other reasons why depression in men<br />
<strong>of</strong>ten remains undiagnosed include:<br />
••<br />
Failure to recognize symptoms: Most<br />
people assume that feeling sad<br />
or emotional are the signs to look<br />
for when diagnosing depression.<br />
However, depression in men <strong>of</strong>ten<br />
shows up as irritability, anger,<br />
hostility, risk taking and escaping<br />
behavior.<br />
••<br />
Ignoring or minimizing symptoms<br />
and signs: Many men assume<br />
they will just get over whatever<br />
problems are plaguing them and<br />
end up downplaying the impact the<br />
problem is having on their lives. <strong>The</strong>y<br />
<strong>of</strong>ten assume that the problem will<br />
go away on its own.<br />
••<br />
Reluctance to talk about the<br />
problem: Men don’t generally discuss<br />
problems openly with close friends,<br />
so speaking to a mental health<br />
pr<strong>of</strong>essional about them is even<br />
more unlikely.<br />
WHAT DO WE NEED TO DO TO FIX THE<br />
PROBLEM?<br />
<strong>The</strong> stigma <strong>of</strong> asking for help must be<br />
eliminated. Given the extremely high<br />
rates <strong>of</strong> depression and substance abuse<br />
among men, it is clear that mental illness<br />
in the male population requires extra<br />
attention. Perhaps the first step in the<br />
process involves changing the narrative<br />
about what it means to be a man.<br />
While it will take a considerable effort<br />
to undo several millennia <strong>of</strong> male<br />
socialization, boys need to have it<br />
impressed upon them that reaching out<br />
for help is not a sign <strong>of</strong> weakness. That<br />
will be difficult, however, considering the<br />
myriad subliminal messages prevalent<br />
throughout our culture; you see these<br />
male depictions in literature, television,<br />
movies, and in sports. <strong>The</strong> athlete who<br />
“plays through the injury” is always<br />
considered tougher and stronger than<br />
the one who isn’t able to do so. How do<br />
we as a culture on one hand tell our sons<br />
that they should speak up and ask for<br />
help when the majority <strong>of</strong> the idealized<br />
fictional and real-life men in our culture<br />
are celebrated for not doing so?<br />
Another step our society can take is to<br />
stop normalizing destructive behaviors<br />
in men by explaining it away as “boys<br />
being boys.” This age-old justification<br />
only serves to enable the behavior to<br />
continue. <strong>The</strong>re needs to be increased<br />
attention to the unique needs <strong>of</strong> males.<br />
<strong>The</strong> good news is that as male celebrities<br />
and sports figures increasingly share<br />
their experiences with mental illness,<br />
the stigma <strong>of</strong> seeking treatment should<br />
continue to diminish. Recognition that<br />
mental illness is no different than physical<br />
illness in that it is not a moral failing<br />
or a choice can help people feel more<br />
comfortable with treatment seeking.<br />
<strong>The</strong>re are also now many more options<br />
for men to become aware <strong>of</strong> and manage<br />
their mental health than in the past.<br />
Downloading a mood tracker (yes…<br />
there’s an app for that) can be a good<br />
first step towards improving awareness<br />
<strong>of</strong> mental health by helping you notice<br />
patterns or tendencies. It can also help<br />
you take a more objective view <strong>of</strong> how<br />
you’re doing, allowing you to view<br />
emotions on a longer time scale and less<br />
caught up in the moment.<br />
Taking care <strong>of</strong> your body is essential, but<br />
remember, your mind matters also. KEEP<br />
IT HEALTHY!<br />
Check out the following links for more info:<br />
Mental Health America<br />
https://www.mentalhealthamerica.net/<br />
infographic-mental-health-men<br />
Men and Mental Health<br />
https://www.nimh.nih.gov/health/topics/menand-mental-health/index.shtml<br />
Man <strong>The</strong>rapy<br />
https://www.mantherapy.org/<br />
If you struggling with depression, anxiety or<br />
relationship issues, please call for an appointment:<br />
Carra Sergeant, PhD, LPC<br />
PEACE FROM PIECES COUNSELING SERVICES<br />
For an appointment, call<br />
337-515-6716<br />
Website: peacefrompieces.net<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 21
ADVENTURES <strong>of</strong> the Lake<br />
It’s About Time<br />
By Lela Gholar Tizano<br />
George heard the whirring <strong>of</strong> the<br />
lawnmower outside his window. He<br />
slipped on his shoes and stepped<br />
onto his front porch to see who had decided<br />
to start cutting his grass – without his<br />
permission. When he realized it was his son,<br />
Lionel, he was not surprised.<br />
Pastor Louis F. Guy I and<br />
Minister Louis F. Guy II<br />
George had spoken with Lionel plenty times<br />
before and from the looks <strong>of</strong> things he would<br />
have to remind his son again that although<br />
he could no longer be considered a spring<br />
chicken, he was not helpless. Cutting his grass<br />
was something that he was perfectly capable<br />
<strong>of</strong> doing for himself.<br />
“Hi, Pops,” Lionel yelled above the noise.<br />
George nodded and went back inside,<br />
slamming the door behind him. Minutes later<br />
he walked back onto the porch with a pitcher<br />
<strong>of</strong> fresh-squeezed lemonade.<br />
Lionel finished up then joined his dad on<br />
the porch.<br />
“You know, I look around here at all the things<br />
you’ve done and I’m starting to wonder if you<br />
think I’m a helpless old man or something.<br />
Yesterday you cleaned my gutters, took out<br />
my trash and washed my car, and then you come by here<br />
every Friday with lunch. Son, don’t you think I can do some<br />
<strong>of</strong> these things myself?”<br />
Lionel snickered then took a sip <strong>of</strong> his lemonade. “C’mon,<br />
Pops, it’s not like that and you know it. I don’t mind doing<br />
these things for you. You’ve done so much for me all these<br />
years; I just want to help you out as much as I can. I like<br />
spending time with you. <strong>The</strong> Bible says I need to honor my<br />
father. Is it alright if I do that?”<br />
George put his hand on Lionel’s shoulder, “yeah Son, I<br />
guess that’s fine. I just don’t want you treating me like an<br />
old man.”<br />
“Well, I gotta run. I gotta take David to baseball practice. Do<br />
you still want to come to his game tomorrow afternoon?”<br />
“Wouldn’t miss it for the world,” George answered.<br />
George settled in for the night and turned on the evening<br />
news. “What is the world coming to when young people<br />
begin to fight old people?” he asked, as he listened to the<br />
horrible things that were being reported. <strong>The</strong> more he<br />
watched the more he began to appreciate having Lionel<br />
fuss over him so much. All the extra things he did like<br />
installing security cameras and an alarm system made him<br />
feel safe.<br />
<strong>The</strong> next day Lionel and David picked him up for the<br />
game. George had a grin from ear to ear as he watched his<br />
grandson round the bases after hitting a home run. “David’s<br />
a fine young man,” he declared.<br />
“Yeah, he’s been practicing a lot, looks like he finally got<br />
him one.”<br />
22<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
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Roosevelt Tanner, Sr.<br />
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“I’m not talking about the home run,” George said. “I’m<br />
talking about his manners and his upbringing. You<br />
don’t find young men like that too much anymore.”<br />
“I just try to raise him like you raised me, to be<br />
respectful and honest.”<br />
A prideful grin covered his face. “How about after the<br />
game you let this old man buy the two <strong>of</strong> you some<br />
ice cream.”<br />
“Okay, but I don’t want to keep you out too late past<br />
your bedtime,” Lionel joked.<br />
“Don’t worry about that. I just want to spend some<br />
time with the two <strong>of</strong> you.”<br />
TUESDAY - FRIDAY 9AM - 6PM<br />
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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 23
Q&A<br />
CONGRATULATIONS<br />
to Jaylon Martin,<br />
Author, and all<br />
the Lake Charles<br />
College Prep, (LCCP)<br />
<strong>2019</strong> Graduates!<br />
“My favorite hobbies are reading and writing<br />
which always begin with a technique <strong>of</strong><br />
inspiration as soon as it comes to me.”<br />
Jaylon credits his first great<br />
writing experience to a junior<br />
high assignment given to his<br />
class by Mrs. Michelle Myers in<br />
the eighth grade at LCCP. Once<br />
he began the writing process for<br />
that project, he realized how much<br />
he loved to write and wrote an<br />
entire book <strong>of</strong>f his assignment.<br />
<strong>The</strong> <strong>Voice</strong> <strong>of</strong> <strong>Southwest</strong> <strong>Louisiana</strong><br />
asked Jaylon to update our<br />
readers, viewers and followers<br />
on successes, developments and<br />
after-graduation plans since last<br />
appearing in our May 2018 <strong>Issue</strong>.<br />
Gilbeaux, S. “www.yumpu.com.”<br />
TEAM PUBLICATIONS LLC,<br />
2018 May, <strong>The</strong> <strong>Voice</strong>’s Choice/<br />
Promising Author. <strong>The</strong> <strong>Voice</strong> <strong>of</strong><br />
<strong>Southwest</strong> <strong>Louisiana</strong>, 4,12.<br />
24<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
QWhat made the difference for you to delve<br />
into the writing process with Mrs. Myers<br />
versus other writing assignments throughout your<br />
school years?<br />
AWhat made the difference for me to delve<br />
into the writing process with Mrs. Meyers<br />
versus other writing assignments in my school<br />
years is that it was a writing opportunity to create<br />
a world and characters that audiences today can<br />
connect with. Creating characters that inspire<br />
others are more impactful than writing about<br />
other characters or people that have already<br />
been written.<br />
QHow many books have you written and<br />
published thus far?<br />
AI have written and published three books:<br />
Black Star, Black Reality, and Black Magic<br />
which make up the book series Black Star<br />
Universe. <strong>The</strong> first book is about black stars;<br />
supernatural warriors with powers. <strong>The</strong> second<br />
book is about the supernatural warriors going<br />
into a realm called Black Reality. <strong>The</strong> third and<br />
final book is about the villain wielding black<br />
magic that can destroy the world.<br />
QHave you experienced any other<br />
achievements relating to your writing?<br />
ADue to my accomplishments <strong>of</strong> writing,<br />
publishing and selling all three <strong>of</strong> my books,<br />
I was recently inducted into the Black Heritage<br />
Festival Hall <strong>of</strong> Fame Playwright category.<br />
QHow did your gift <strong>of</strong> writing make room for<br />
you as an author/entrepreneur?<br />
AMy gift <strong>of</strong> writing not only showed me a<br />
whole new world, but it gives me this ability<br />
to create a whole new world for other readers,<br />
allows me to market and sell my books to them,<br />
and I have created bookmarks with my characters<br />
on them to promote the series with heroes from<br />
my culture.<br />
QWhat are your plans now that you have<br />
graduated from high school?<br />
AMy plans after high school graduation are<br />
to enroll at Sowela Community College to<br />
pursue a Creative Writing degree and then on<br />
to McNeese.<br />
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Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 25
SWLA nonpr<strong>of</strong>it<br />
Purchasing a<br />
Home Does<br />
Not Have to<br />
be Scary<br />
Homeownership is a big<br />
step with many variables<br />
to consider. Most <strong>of</strong> us will<br />
have to finance our home with a<br />
mortgage, and that can make the goal <strong>of</strong><br />
purchasing a home seem daunting and<br />
unattainable, but just like any other goal<br />
approached with a solid plan <strong>of</strong> action,<br />
homeownership is achievable. Here are<br />
a few things to consider as you plan to<br />
purchase a home.<br />
1. Know and understand your<br />
financial status<br />
A typical budget strategy suggested<br />
by many financial planners is an<br />
after-tax 50/30/20 split: 50% needs<br />
(housing, bills, food, car, health);<br />
30% wants (shopping, dining out,<br />
hobbies); 20% savings & debt<br />
payment. It is important to know<br />
where you stand financially prior<br />
to purchasing a home. Be aware <strong>of</strong><br />
your FICO credit score, know the<br />
percentage <strong>of</strong> your income needed<br />
to pay monthly debt, and what<br />
you need to have saved for a down<br />
payment.<br />
2. Prioritize, and know the difference<br />
between, “needs” and “wants”<br />
It is easy to get caught up in the<br />
latest and greatest trends being<br />
showcased in magazines and home<br />
improvement programs, so define<br />
and list your needs and wants,<br />
determine the compromises you<br />
are willing to consider, and visit<br />
scheduled open house events to<br />
choose between the two.<br />
3. Look at ALL costs associated with<br />
your monthly payment<br />
No more than 28% <strong>of</strong> your income<br />
should be allocated to home costs<br />
- including all costs associated with<br />
your home (mortgage payment,<br />
insurance, property taxes)! Consider<br />
utility costs, and saving for future<br />
repairs or changes. Be aware <strong>of</strong><br />
your monthly finances, and budget<br />
accordingly, to ensure the home you<br />
are purchasing is the right home for<br />
your budget.<br />
4. Ask questions<br />
You will not know everything, so<br />
work with someone you trust and<br />
feel comfortable asking questions<br />
with. Conduct your own research,<br />
take a home buyer education class,<br />
or visit with an entity that <strong>of</strong>fers<br />
credit counseling services. Set<br />
yourself up early in the process for<br />
success!<br />
5. Be patient<br />
Lenders need to know that you are<br />
reliable and stable. A consistent<br />
employment history is important,<br />
but no major bank changes, large<br />
purchases or large debt incurment<br />
prior to the home purchase are<br />
important factors, too.<br />
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Through financial literacy classes and a home buyer<br />
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helped 100+ families in 18 years purchase a<br />
quality, affordable home. Our staff would be<br />
happy to speak with you to determine if and how you<br />
can achieve the goal <strong>of</strong> homeownership. Stop by our<br />
<strong>of</strong>fice, or call us today, for more information.<br />
Call For An Application: 337-439-7191<br />
26<br />
<strong>June</strong> <strong>2019</strong> WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 11
In Season Fresh<br />
Vegetables<br />
Pies and Cobblers<br />
Sweet & Regular Crust<br />
Paul’s Urban Gardening<br />
and Sweet Treats<br />
Catering Available<br />
Paul Charles<br />
(337) 707-1896<br />
714 King Street<br />
Lake Charles, LA 70601<br />
THE FOUNDATION HOUSE<br />
720 Enterprise Blvd. | Lake Charles, LA 70601<br />
Home Care Services<br />
Collision, Complete Paint Jobs,<br />
Towing Assistance, Limited lifetime<br />
Warranty on all Repairs<br />
We Hire Sitters<br />
www.blessedcare.biz<br />
Volume 6 • Number 11 WWW.THEVOICEOFSOUTHWESTLA.COM <strong>June</strong> <strong>2019</strong> 27
We’re ready for the next storm.<br />
And your safety is our priority.<br />
At Entergy, preparing for storm season is a year-round commitment. Over the past few years, we’ve invested<br />
billions to upgrade the power grid with more efficient and reliable technology, while keeping rates low. We’re<br />
ready for the next storm, and we want you to be, too. Visit entergystormcenter.com to see how you can prepare.<br />
A message from Entergy <strong>Louisiana</strong>, LLC ©<strong>2019</strong> Entergy Services, LLC. All Rights Reserved.<br />
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