The Voice of Southwest Louisiana December 2018 Issue

December 2018 

Vol 6 No 5 

12-7-2017 Gillis, LA 

Giving 

Back 

16 

12 2019 Martin Luther King 

Jr. Festival Schedule 

14 Christmas with Doug 

and Millie 

Q&A with Dr. 

Christal Waller 

Let Go or Let Live 

24 

ADVENTURES 

of the Lake 

It’s Not Your Birthday 

22 

The Voice's Choice 

Lake Charles Community 

Band Christmas Concert 

13

DIANETICS 

T HE MOD ERN S CIENCE OF 

MENTAL H EALTH 

 

 

 

 

'GO..Vote.. 

GROW!! 

 

Stevens’ Funeral Home 

823 N. Shattuck Street Lake 

Charles, Louisiana 70601 

Stevens’ 

Funeral Home 

The beginning of a legacy of service 

“Professional, Personal, & Caring” 

337-433-3712 

Email: stevensfuneralhome@yahoo.com 

Website: www.stevensfunerals.com 

2 December 2018 WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 5

editor’s 

By Brenda Hill 

A New Season… 

Same Reason 

It’s that time of year again 

to receive gifts, and possibly give one…or two, 

from the hustle and bustle of shopping, though viewed by some as vain 

when observing large crowds looking for that perfect gift, seemingly without a clue 

of what the search is for. 

It can be confusing and doesn’t make sense, you see 

when they dash across the threshold of a department store 

swinging and slinging during a Black Friday shopping spree. 

And outside the holiday carolers are singing “Silent Night, Holy Night.” 

Then upon your exit from the store they are singing “Jingle Bells.” 

Leaving you to try and forget that full-fledged fight 

And how it hindered you from getting all the best sales. 

Now you are thinking all the saved, borrowed and stashed money 

You spent on that special he or she 

(such as a significant honey) 

Just to hear them say 

“Awwwww, you shouldn’t have.” 

So, you blankly stare back and say, “Yeah, you right, Bae!” 

Provoking your emotions to just about split that relationship in half. 

It is amazing how good intentions can certainly go awry 

when you set out to do the right thing…within reason 

and all the time thinking you were being a good guy 

just trying to celebrate the holiday season. 

However, there is an uplift 

to all this uncertain fuss 

He IS the Gift 

His Name Is JESUS. 

Merry Christmas 

Volume 6 • Number 5 WWW.THEVOICEOFSOUTHWESTLA.COM December 2018 3

Dec 2018 


The Voice's Choice will spotlight groups, individuals or topics 

that spread love, joy and peace throughout SWLA. 

The Lake Charles Community Band is an all-volunteer 

group dedicated to sharing the love of music with 

the public. It will hold a concert December 14, at 7 p.m. 

at Trinity Baptist Church, 1800 Country Club Road. The 

concert is open to the public with free admission. 

16 Giving Back 

Sasol, 

Entergy & 

DA's Office 

giving back 

8 NUTRITION TIPS: 

Healthy 

Recipes 

Editor-In-Chief 

Brenda Hill 

brenda@thevoiceofsouthwestla.com 

General Manager 

Tracy Clark 

tracy@thevoiceofsouthwestla.com 

Art Director 

Vinh Alexander 

tvswlart@gmail.com 

Sales 

sales@thevoiceofsouthwestla.com 

Copy Editors 

Jason Clark 

Cecely Clark 

Ann Champagne 

Consultants 

Gene R. Hill, Sr. 

Reginald Clark 

(See more on Pg 13) 

3 A NEW SEASON…SAME REASON 

EDITOR'S PEN 

5 IMPERIAL CALCASIEU REGIONAL 

PLANNING & DEVELOPMENT 

COMMISSION 

US DEPARTMENT OF TRANSPORTATION – ADVISORY 

COMMITTEE ON HUMAN TRAFFICKING 

6 SWLA NEWS 

DECEMBER TEEN CONNECTION SESSIONS ARE ON THE MOVE 

AND FOCUSED ON: TEEN BANKING BASICS AND BECOMING A 

BETTER WRITER 

7 SWLA HEALTH, WEALTH & 

WELLNESS 

THE TRUE MEANING OF CHRISTMAS 

8 SWLA HEALTH CENTER 

HEALTHY RECIPES 

10 WHY NOT TEST? 

HIV AND AIDS IN THE AFRICAN AMERICAN COMMUNITY 

CONTENTS 

12 SWLA NONPROFIT 

2019 MARTIN LUTHER KING JR. FESTIVAL SCHEDULE 

13 THE VOICE'S CHOICE 

LAKE CHARLES COMMUNITY BAND CHRISTMAS CONCERT 

14 MY SENIOR MOMENT 2.0 

CHRISTMAS WITH DOUG AND MILLIE 

16 SWLA FEATURE STORY 

GIVING BACK 

20 ‘TIS THE SEASON TO BE JOLLY – 

RIGHT? 

PEACE FROM PIECES 

22 ADVENTURES OF THE LAKE 

IT’S NOT YOUR BIRTHDAY 

24 Q&A - LET GO OR LET LIVE 

A CONVERSATION WITH DR. CHRISTAL WALLER, SWLA CENTER 

FOR HEALTH SERVICES, OAKDALE, LA 

DISCLOSURE: All materials contained in the publication are copy-righted and June not be reproduced or reprinted in part or its entirety without the expressed written 

permission of The Voice of SWLA. The views expressed in articles of The Voice of SWLA are not necessarily the views of the ownership or sponsors in this publication. The Voice of 

SWLA assumes no liability for errors or omissions. Every effort has been made to ensure the accuracy of all content. 

CONTRIBUTING WRITERS 

Brenda Hill 

Cheri L. Soileau, AICP, Executive/ 

MPO Director 

Emily Ashworth RN, BSN 

Debra Guillory 

Joyce R. Kebodeaux 

Carra Sergeant, Ph. D.; LPC-S 

Lela Gholar Tizano 

Dr. Christal Waller 

PUBLISHED AND DISTRIBUTED BY 

Team Publications LLC. 

4310 Ryan St. Ste. 123 

Lake Charles, LA. 70605 

In the McNeese SEED Center 

337.474.2210 

4 December 2018 WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 5 

Cover By 

Vinh Photography

SWLA news 

Editor’s Note: This series of articles provided by Imperial Calcasieu Regional Planning 

& Development Commission (IMCAL) will inform, educate and update our readers on 

events affecting transportation and economic development in Southwest Louisiana. 

Imperial Calcasieu Regional Planning 

& Development Commission 

US Department of Transportation 

– Advisory Committee on Human Trafficking 

By Cheri L. Soileau, AICP, Executive/MPO Director 

Human trafficking is a 

topic that is difficult 

to discuss but is 

something that needs to be 

brought up from time to time. 

Different organizations in the 

US and throughout the world 

are working to eliminate this 

exploitation of humans but we 

all must be vigilant. Human 

trafficking isn’t something that is 

just happening in large cities or 

in other countries. It happens in 

small towns and throughout all 

parts of the US. People are being 

transported throughout the US 

on major interstates, including 

I-10 and through Southwest 

Louisiana. 

The US Department 

of Transportation 

recently created the 

Advisory Committee 

on Human Trafficking 

that will provide 

information, advice and 

recommendations to 

the US DOT Secretary 

Elaine Chao. This is in 

addition to activities 

that the US Homeland 

Security, FBI and 

state and local law 

enforcement agencies 

are involved. 

While there are many agencies 

involved in trying to identify 

human trafficking victims, how 

does the average citizen help 

educate themselves about this 

subject. One of the best websites 

is www.polarisproject.org. It goes 

into detail about the variety of 

jobs that traffickers use -and it’s 

surprising. Domestic workers, 

restaurants, construction, hotels, 

and other industries have people 

who have been trafficked. 

American citizens are trafficked, 

it’s not just foreign nationals. 

Men are just as likely to be 

victims as women and children 

and, many times, the victims are 

used by those they trust. 

How to identify human 

trafficking? It must involve fraud, 

coercion or force. The trafficker 

must force or coerce or somehow 

use fraud to get the victim 

to participate in the action. 

However, if a minor is involved, 

it’s always a crime no matter if 

there is or isn’t coercion or fraud. 

There are many signs that can 

indicate a person is a victim. 

Some of them involve physical or 

poor mental health-always tired, 

always scared, never allowed 

breaks, never paid directly, poor 

hygiene or may have a large debt 

that can never be paid off. They 

may also not know where they 

are, have inconsistent stories, lost 

sense of time or just generally 

confused. 

The State of Louisiana requires 

that every truck stop, highway 

rest stop, or hotels have signage 

posted with the National Human 

Trafficking hot line number. 

There are people who can speak 

in over 170 languages and can 

help with services, training and 

general information. 

If you suspect somebody is a 

victim, the National Human 

Trafficking Hotline Number is: 

888-373-7888 or text Be Free 

(2337333) 

Another group that has eyes 

on the highways at all times 

is Truckers against Trafficking, 

http://truckersagainsttrafficking. 

org/ Take a look at their website. 

They have information and 

training materials. 

Learning about human 

trafficking, identifying victims 

and alerting law enforcement 

goes a long way to helping stop 

this crime. Get involved. Get 

educated. 

Cheri L. Soileau, AICP, 

Executive/MPO Director 

Imperial Calcasieu 

Regional Planning & 

Development Commission 

Lake Charles Urbanized 

Metropolitan Planning 

Organization (MPO) 

4310 Ryan Street, Suite 330 

Lake Charles LA 70605 

O: 337-433-1771 

C: 469-964-2015 

www.imcal.la 


SWLA news 

December Teen Connection 

Sessions are on the Move 

and Focused on: 

Teen Banking Basics and Becoming 

a Better Writer 

Teen Connection seminars are scheduled for Thursday, December 

6 and Thursday, December 13. This month’s free sessions will 

be held from 5-6 p.m. at the Ward 3 Recreation Huber Park 

Community Center, located at 2401 4th Avenue. 

On Thursday, December 6, Teen Connection will tackle Banking 

for Teens. Representatives from Hancock Whitney will be on hand 

to provide valuable information on what teens need to know 

when entering the financial world for the first time. 

On Thursday, December 13, Teen Connection will focus on 

teaching teens how to Become a Better Writer in Five Easy 

Steps. Even in today’s digital world of sometimes shorthand 

communication, the written word remains vitally important. The 

ability to communicate ideas, opinions and information in a clear, 

concise manner remains a top skill for any professional. 

In October 2017, the City of Lake Charles began hosting “Teen 

Connection” for teenagers, 13 to 18 years old, in Calcasieu Parish. 

Teen Connection is designed to help teenagers learn job skills, 

college prep, social media, interview skills, and ACT prep among 

others. The classes are instructed by educators, government 

officials, and business leaders in the community. 

The City of Lake Charles fully complies with Title VI of the Civil Rights Act of 1964 and related 

statutes and regulations in all programs and activities. For more information, or to obtain a Title 

VI Complaint Form, see the City of Lake Charles website- www.cityoflakecharles.com or call the 

Mayor’s Action Line at (337) 491-1346, or contact the appropriate Department Head, or call the 

Title VI coordinator at (337) 491-1440. 

Katie C. Harrington, TMP 

Public Information Officer 

Office of the Mayor 

326 Pujo Street – 10th Floor 

Lake Charles, LA 70601 

Office: (337) 491-9176 

Fax: (337) 491-1206 

www.cityoflakecharles.com 


SWLA health, wealth & wellness Inform, Educate, Empower 

Gil and Allonah opening 

Christmas gifts, playing in 

the snow and Christmas 

in San Antonio with mom, 

dad and Tweety. 

The True Meaning 

of Christmas 

By Emily Ashworth RN, BSN 

Becoming a mom and 

holding our children 

in my arms was and is 

one of the greatest gifts the 

Lord has given my husband 

and me. 

When our children were 

younger, every Christmas they 

gave me a list of items they 

would like to receive, and we 

showered them with many 

gifts. Some would end up in 

the corner after they played 

with them for only a few 

months. 

It seems that for many, 

Christmas has become a 

holiday more about gift giving 

and less about time reflected 

on what the holiday truly 

means to us and our families. 

Talking to our children 

about Christmas helped us 

to understand what was 

truly important because 

their memories were not 

of the toys, we purchased 

them. Their memories were 

of time we spent together, 

and of times we traveled or 

played in the snow; roasting 

marshmallows in the back 

yard, and times we spent with 

extended family and friends. 

It is those memories that 

become soothing moments, 

during holiday seasons, when 

we have experienced the loss 

of some of our loved ones as 

my family has this year. 

Major life changes such as 

the death of a loved one, 

job changes, and other 

occurrences can cause 

increased fatigue, anger, 

and/or increased use of 

alcohol and drugs. In 

our children, changes in 

behavior in the classroom, 

refusal to complete 

work, and disinterest in 

activities can all be signs of 

depression. 

Though many of our family 

members are smiling on the 

inside they may be hurting 

and dealing with sadness, 

loneliness, and feelings of 

worthlessness that they hide 

day in and day out. 

According to the Anxiety 

and Depression Association 

of America, depression is 

one of the leading causes 

of disability in the United 

States from ages 15-44. 

There are many forms of 

depression and seeking 

professional help is not a 

sign of weakness or a lack of 

faith. Imbalances in thyroid 

hormones, estrogen, and 

testosterone can also lead to 

these symptoms. 

Visit these following links for more 

information: 

https://adaa.org/understandinganxiety/depression 

https://www.nimh.nih.gov/health/ 

publications/depression/index. 

shtml#pub1 

I pray that your family will plan 

‘time sharing moments’ this 

holiday season. I challenge 

you to make memories of 

time spent with family and 

friends this Christmas. 

Yes…gather with family and 

take a few photos. Then put 

the phone or camera down, 

take a break from social 

media, and make intimate 

memories of storytelling that 

you may go back and recall on 

your life’s journey. 

De- stress yourself by giving 

back; help supply needs and 

wants to others who are poor 

or have experienced disasters 

or even invent something 

that makes a difference to 

someone in these trying 

times. 

Most of all, give your most 

precious gift of time with and 

to those you love. 

Be Well! 


SWLA Health Center 

Healthy Recipes 

NUTRITION CONTENT 

Per Serving 

Makes 6 servings 

calories: 245 

total fat: 5.69g 

saturated fat: 2.33g 

carbohydrates: 21.09g 

protein: 25.8g 

cholesterol: 56.61mg 

sodium: 476mg 

dietary fiber: 4.56g 

1. Pre-heat oven to 350°. Spray a 

medium baking pan with cooking 

spray. On waxed paper, mix bread 

crumbs, cheese, cornmeal, and 

ground red pepper. 

2. In pie plate, beat egg white and 

salt. Dip each piece of chicken in 

egg white mixture, then coat with 

bread crumb mixture. Place chicken 

in pan; spray lightly with cooking 

spray. 

3. Bake chicken for 30 minutes or 

until coating is crisp and juices 

run clear when chicken is pierced 

with the tip of a knife. Add mixed 

vegetables to chicken. Bake for 5 

more minutes. Serve with garlic 

mashed potatoes. 

INGREDIENTS 

non-stick cooking spray 

½ cup plain dried bread 

crumbs 

½ cup grated Parmesan 

cheese 

2 tablespoons cornmeal 

½ teaspoon ground red 

pepper 

1 large egg white 

½ teaspoon salt 

1½ lbs boneless, skinless 

chicken breast 

3 cups mixed vegetables 


Per Serving 


calories: 387 



carbohydrates: 88.64g 

protein: 9g 

cholesterol: 0mg 

sodium: 747mg 


1. Bake or buy an angel food cake. 

2. Cut tops off one pint of 

strawberries. Combine with ½ 

pint of blackberries, ½ pint of 

blueberries, and strawberry glaze. 

Reserve remaining berries for 

garnish. 

3. Mix well so that berries are 

thoroughly coated with glaze. 

4. To serve, spoon ½ to ¾ cup of 

glazed berry mixture over each 

slice of cake. Garnish each slice 

with a slice of lemon and a few 

unglazed berries. 

INGREDIENTS 

1 angel food cake 

1 pint blueberries 

2 pints strawberries 

1 package strawberry 

glaze (1 cup prepared) 

1 pint blackberries 

1 lemon (sliced) 


Find more DOWN HOME HEALTHY COOKING Recipes at https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/down-home-healthy-cooking.pdf 


Per Serving 


calories: 151 



carbohydrates: 30g 

protein: 6g 

cholesterol: 2.3mg 

sodium: 118mg 


1. In a blender, blend cottage 

cheese, milk, lemon juice, 

vinegar, celery seed, dillweed, 

dry mustard, and white pepper 

until smooth. Chill for 1 hour. 

2. Scrub potatoes; boil in jackets 

until tender. Cool; peel. Cut into 

½-inch cubes. Add celery, green 

onion, and parsley. 

3. Pour chilled cottage cheese 

mixture over vegetables; mix 

well. Chill at least 30 minutes 

before serving. 

INGREDIENTS 

3 lbs potatoes (6 large) 

1 cup chopped celery 

½ cup sliced green onion 

2 tablespoons chopped parsley 

DRESSING 

1 cup low-fat cottage cheese 

¾ cup skim milk 

3 tablespoons lemon juice 

2 tablespoons cider vinegar 

½ teaspoon celery seed 

½ teaspoon dillweed 

½ teaspoon dry mustard 

½ teaspoon white pepper 


SWLA Health Center 

World Aids Day 2018, is an international day designated on December 1 since 1988. It 

raises awareness of the AIDS pandemic through the spread of the HIV infection and to 

mourn the loss of those who died from the disease. 

The Word on 

HIV & 

AIDS 

Why not 

test? 

HIV and AIDS in the African American Community 

By: Debra Guillory 

HIV-Human Immune Deficiency 

Virus is a virus that in most 

cases is sexually transmitted 

by blood or other body fluids that 

causes an infection or attack on the 

person’s immune system and if left 

untreated can lead to full blown AIDS. 

AIDS-Acquired Immune Deficiency 

Syndrome is the most serious phase of 

the disease in which the immune system 

fails and life threatening infections and 

cancers take over the body. 

Louisiana ranks eleventh (2015) in the 

nation in the number of reported HIV 

cases with New Orleans and Baton Rouge 

leading the state of reportable cases 

and notably in the African American 

community. African Americans make up 

about 15% of Louisiana’s total population 

but 68% of the reported cases are African 

Americans and more women of color 

are being newly diagnosed and are 

disproportionately affected. 

The increased frequency in sexually 

transmitted diseases, improper or 

no use of condoms with every sexual 

encounter, knowing how many sexual 

partners your partner has had, men on 

the down low and needle sharing are also 

contributing factors for HIV+ diagnosis 

and greatly puts the individual at risk for 

contracting the virus. 

Many African Americans may be HIV+ 

and don’t even know it due to the 

fact that many do not seek routine 

healthcare screenings or services 

from a medical provider and may 

only seek treatment after signs and 

symptoms appear. Among those 

who seek treatment, many are fearful 

or reluctant to discuss sexual health 

issues or concerns with their doctor and 

refuse testing. A great number of these 

individuals continue to have unprotected 

sex with multiple partners and 

unknowingly pass the virus along to their 

partners. African American women are 

significantly more at risk for contracting 

the virus becoming infected and 

impacted by the disease. Accessibility 

to continued care and support services 

also continues to plague those in care 

post testing results of being HIV+ and 

late confirmation of an AIDS diagnosis 

and the ability to follow through with 

the advised medical regime. Other 

factors/contributing factors are: socioeconomic 

issues, low self esteem, no 

support system, fear, denial, shame or 

stigma attached to diagnosis, financial 

dependence on a partner, not in a 

monogamous relationship, distrust on 

the healthcare delivery system. 

Some common myths and false 

misinformation especially in the African 

American communities also leads to a 

lack of treatment for the disease. 

1) Everyone who has HIV is infectious 

and can transmit the disease. 

2) Condoms are the only way to prevent 

10 

December 2018 WWW.THEVOICEOFSOUTHWESTLA.COM Volume 6 • Number 5

Human 

Immunodeficiency 

Virus (HIV) 

HIV causes 

progressive failure of 

the immune system, 

making the body far 

more susceptible to 

infections and cancer. 

For some patients, 

HIV develops 

into acquired 

immunodeficiency 

syndrome (AIDS). 

the transmission of the virus. 

3) Persons newly diagnosed should wait 

for signs and symptoms to be treated. 

4) HIV+ test is bad news (automatic 

death sentence). 

5) Only gay men are at significant risk for 

the disease. 

The simple truth of the matter is 

you can’t look at someone and tell 

if they are HIV infected as signs and 

symptoms may vary from person to 

person. The only way to know what your 

status is to seek testing from a trusted 

medical provider who can weigh all your 

options, concerns and issues that you 

may have regarding your total health. 

There are many healthcare choices, 

treatment options, and medicines on the 

market (Truvada) today that were not 

available even as little as 10 years ago. 

There are four steps we can take to 

help prevent HIV. 

1. Know how HIV spreads. 

2. Understand the chance of getting HIV 

from different sexual activities. 

3. Get tested. Ask your partners about 

their test results. And tell them about 

yours. 

4. Talk to a healthcare provider about all 

the ways to prevent HIV. 

PROTECT YOURSELF AND THE PEOPLE 

YOU CARE ABOUT 

Start by getting tested, and take these 

steps. 

Sexual activity: 

Try talking to your partners about HIV 

first. Ask whether they have been tested 

and what the results were, and always 

use condoms. 

Injection drug use: 

Never share needles, syringes, or other 

drug injection equipment. 

Breastfeeding and Pregnancy: 

Do not breastfeed if you have HIV. 

The virus can be passed to your baby 

through breast milk. If you are pregnant, 

a healthcare provider can help you 

understand how to prevent passing HIV 

to your baby. 

By having an open and honest 

discussion with your healthcare 

providers will you then be able to 

make choices that can significantly 

make your life healthier. There are 

many options and advancements being 

made for those with a HIV+ diagnosis to 

improve the quality of life for individuals. 

More and more people are leading 

normal lives, holding full time jobs, 

having families and living advanced 

years with the diagnosis. SWLA Center 

for Health Services offer FREE Testing and 

Counseling services. GET TESTED. 

Reference Source: www.helpstopthevirus.com 


SWLA non-profit 

2019 

Martin Luther King Jr. 

Festival Schedule 

The MLK Coalition announces plans for Martin Luther 

King Jr. Festival Jr. 2019 held January 18-21, 2019. The 

theme this year is “Not Everybody Can Be Famous But 

Everybody Can Be Great Because Greatness Is Determined 

By Service… You Only Need A Heart Full Of Grace And A 

Soul Generated By Love.” We celebrate the 35th anniversary 

and being chosen as a top 20 Event by the Southeast Tourism 

Society for the first quarter of 2018, a coveted honor among 

12-member states. 

The MLK Jr. Festival honors the courageous efforts and sacrifices of 

Martin Luther King Jr. 

January 18th - Friday Morning Kick Off 

7:30 a.m. — Annual Memorial Breakfast @ Mount Olive 

Baptist Church (Honoring outstanding individuals in the 

community) 

Guest Speaker - Chief Of Police Baton Rouge, Louisiana Chief 

Murphy Paul. Local high school choirs performing include: 

Barbe, Lagrange, Sulphur, St. Louis and Washington Marion, 

led by each school's choir director, and accompanied by Mr. 

Don McZeal and Ms. Belinda Williams. 

9:00 a.m. — MLK Unsung Hero Award 

First place winners from each division of the essay contest will 

read their winning essay. Open to the public and televised live 

on KPLC TV. 

Saturday January 19th 

8:00 a.m. — MLK Community 5K Run/3Mile Walk and 

Health Fair @ Lake Charles Civic Center 

3:00 p.m. — MLK Community Clean-Up @ 12th Street/ 

Ryan Street (Featuring the Boy Scouts of America and 

Washington Marion ROTC) 

6:00 p.m. — Gospel Extravaganza @ Throne of Grace 

Fellowship, 2401 6th Street, Lake Charles, LA (Featuring 

performers from throughout Louisiana) 

Free Admission 

Monday January 21st 

8:30 a.m. — Annual Parade 

Line up at the Lake Charles Civic Center 

11:00 a.m. — Parade Roll Out 

Family Day Celebration (Zydeco, R&B, Blues, and Southern 

Soul Music) 

Celebrity Gumbo Cook-Off Contest 

Local Vendor Exhibition (Arts, Crafts, Creole, and Cajun 

Foods) 

Purchase T-Shirts at KZWA and Unlimited Fashions 

Those wearing Commemorative MLK 2019 T-Shirts are 

invited to march in the parade and the admittance into 

Monday events are all free. 

Pay fees and/or pick up entry forms at the business office, 

address listed below, and for more details contact: 

Roxie Smith 

Call: 337-491-9955 or fax: 337-433-8097 

KZWA LIVE 104.9 

mail@kzwafm.com 

305 Enterprise Blvd 


12 



Lake Charles Community Band 

Christmas Concert 

The Lake Charles Community 

Band will hold a Christmas 

Concert on Friday, December 

14 at 7 p.m. at Trinity Baptist 

Church, 1800 Country Club Road. 

The concert is open to the public 

with free admission. The band will be 

accompanied by the Our Lady Queen 

of Heaven Youth Choir and the Saint 

Louis High Choir. The program will 

include many traditional favorites 

such as “Jingle Bell Fantasy” and “Do 

You Hear What I Hear” as well as 

selections from “Polar Express” and a 

few surprises. 

The Community Band is under the 

direction of retired Fred Roeder and he 

is assisted by Leo Murray. The makeup 

of the band includes professional 

musicians, band directors, teachers, 

retirees, housewives, craftsmen, 

professionals and students. The band 

is an all-volunteer group, which is 

dedicated to sharing love of music 

with the public. 

The band is supported by grants from 

the City of Lake Charles, Lake Charles/ 

Southwest Louisiana Convention & 

Visitors Bureau, and the Calcasieu 

Parish Police Jury as administered by 

the Arts and Humanities Council of 

SWLA. Funding is also provided by 

Phillips 66, “Note-Donations” and the 

“Friends of the LCCB” donations at 

different levels. For more information 

contact Brenda Harrington, President 

at 713-825-6864 or e-mail at 

bmhtrmpt@aol.com. 


My Senior Moment 2.0 

By Joyce R. Kebodeaux 

Christmas 

with Doug 

and Millie 

Visiting with Doug Hebert and 

Millie Wherland during the 

Holidays is a joyful experience. 

Their telling of their past holidays as 

children makes one feel like you were 

right there with them. Millie said, “I grew 

up in Brownsville Texas. At Christmas, 

we girls from the church went from 

house to house singing Christmas Carols. 

Afterward we’d have supper at the 

Pastor’s house.” 

Doug grew up in Lake Charles where 

the Holidays were all about Church, 

family and food. “Both my parents were 

excellent cooks and enjoyed cooking 

for their families,” he said. “The smells 

from the kitchen mixed were with the 

smells of the Douglas Fir Christmas Tree,” 

he said. “How well I remember those 

days. One Christmas we five children 

snuck out one night while Mom and Dad 

were sleeping. I was five years old. My 

brother got the keys to our 1957 Green 

Plymouth. It had those high taillights. 

When he opened the trunk we all saw 

these beautifully wrapped gifts. We 

snuck back into bed without getting 

caught and on Christmas Eve we all 

pretended to be surprised,” he laughed. 

“My dad made wooden scooters and 

refurbished old bicycles to surprise us 

girls at Christmas. We didn’t get a lot 

of gifts, maybe one or two,” Millie said. 

“But we always got a stocking filled with 

huge apples and oranges and mixed 

nuts. When I got a doll, I mothered it 

the whole year. For us girls, [there were 

six of us] our gifts were the dolls and 

paper dolls and tea sets. And we got new 

dresses to wear to church every year.” 

For Doug his gifts were baseballs, a bat 

or small plastic figures that he played 

imaginary wars and other action games. 

One year there was a croquet set. “The 

whole family enjoyed that gift,” Doug 

said. 

Both Doug and Millie say they grew 

up poor. There was always food on the 

table, a roof over their heads and neither 

realized they were poor until they were 

grown-ups. One thing not missing in 

both families was love. They had enough 

for themselves and then some to share 

with others. 

14 


MINISTER 

COURTNEY D. JONES 

courtney.jones24@yahoo.com 

Minister: 337.532.2729 

Church: 337.419.1911 

Doug Hebert 6 years and ready for church 

Mill-Street-Church-of-Christ 

Millie Wherland 8 years old and playing with 

a doll she received at Christmas. 


SWLA feature story 

Giving Bac 

Sasol Gives 

to Student 

Scholarships 

SOWELA Chancellor Dr. Neil Aspinwall and SOWELA 

Foundation Board Members Martin Guillory and Bill 

Hankins accept a donation on behalf of the SOWELA 

Foundation of $123,000 for the Workforce Training Scholarship 

Program which is made possible through the Community Foundation 

of Southwest Louisiana and Sasol. The Presentation was made by the 

President of the Community Foundation of the Southwest Louisiana, 

Sara Judson, and Sasol Vice President of Operations: West Plant 

Michael Kane. 

16 


k 

Sasol/Curt 

Eysink Endowed 

Scholarship 

SOWELA Chancellor Dr. Neil Aspinwall 

and SOWELA Foundation Board 

Members Martin Guillory and Bill 

Hankins accept a donation on behalf 

of the SOWELA Foundation of $10,000 

for the Sasol/Curt Eysink Endowed Scholarship 

from Sasol Vice President of Operations: West 

Plant Michael Kane. 

CONTINUE ON NEXT PAGE ---> 


SWLA feature story 

CONTINUED FROM PAGES 16-17 

Giving Back 

Photo includes (left to right): 

Anthony “Chip” Arnould, Sr., Region Manager, Entergy 

Mayor Nicholas E. Hunter, City of Lake Charles 

Denise Fasske, City of Lake Charles 

Entergy 

Supports 

Lake Charles 

Events 

Anthony “Chip” Arnould, Sr. Region Manager, 

Entergy Louisiana presented Mayor Nicholas 

E. Hunter with a check for $15,000 on behalf 

of Entergy in support of several of the City’s 

community events. Programs such as Downtown at 

Sundown, Red White Blue & You, and the Light up the Lake 

Christmas Celebration rely strictly on corporate sponsorships 

such as Entergy’s. This year’s check included an additional 

$5,000 for sponsorship of the Louisiana Municipal Association 

annual convention hosted in Lake Charles. 

“Entergy is proud to partner with programs which enhance 

the quality of life and contribute to the cultural economy in 

our community,” said Arnould. 

For more information on community events go to www. 

cityoflakecharles.com or call 337-491-9159. 

18 


Pictured L to R: John F. DeRosier, Calcasieu Parish District Attorney and 

Julio R. Galan, President & CEO of Family & Youth. 

Calcasieu Parish 

District Attorney’s 

Office donates 

in support of 

the Children’s 

Advocacy Center 

Family Foundation of Southwest Louisiana (Family 

Foundation) was presented with a $100,000.00 donation 

from the Calcasieu Parish District Attorney’s Office in 

support of the Children’s Advocacy Center. Proceeds were 

donated through the Family Foundation Capital Campaign, which is 

raising funds to expand Family & Youth’s current facilities. 

The donation will provide vital services to children who are seen at the 

Children’s Advocacy Center (CAC). The CAC is a child friendly facility 

where victims of abuse and/or neglect can tell their story in a safe and 

comfortable environment. 

Family Foundation of Southwest Louisiana is committed to 

meeting the needs of families in Southwest Louisiana. Therefore, as 

our community grows, so must Family & Youth. The Family Foundation 

Capital Campaign’s purpose is to provide funding for a building 

expansion, which will ensure that Family & Youth’s division will have the 

resources and capabilities to welcome and serve anyone who needs our 

help in our community. 


Peace from Pieces 

By Carra Sergeant, Ph. D.; LPC-S 

Licensed Professional Counselor 

‘TIS THE SEASON TO 

BE JOLLY – RIGHT? 

It's official — we're right in 

the middle of the holiday 

season. Is your first 

response "Bah, humbug!?" 

Well, you're not the only one. 

With all the hustle and bustle, 

the lack of sleep, the relatives, 

and the fatty or sugary foods, 

you may be feeling drainedphysically 

and emotionally. For 

you, the holidays may not be 

a cause for celebration. There 

are a million different reasons 

that holiday stressors can turn 

into the holiday blues. You may 

feel overstretched financially; 

your daily routine may become 

disrupted due to parties and 

shopping; you may be eating 

unhealthily; you may feel 

increasing stress dealing with 

family members; or you may be 

feeling lonely. Financial, social 

and physical strain can all lead 

to holiday depression. 

Many of the reasons for 

“holiday blues” are centered 

around the pressure to create 

the perfect holiday. People 

romanticize what is going on in 

everyone else's life and try to 

live up to that ideal. Holidays 

are not as magical as some 

people believe. Your family 

won’t suddenly be on their 

best behavior, things won't go 

exactly as you had planned, so 

it's important to adjust your 

expectations accordingly. Just 

as no one has the perfect life, 

no one has the perfect holiday. 

Take heart… It's not 

uncommon for some people 

to become mildly depressed 

during this time of year. Don’t 

let the pressure of the season 

steal your joy. Fortunately, 

there are some simple steps 

you can take to lift your spirits 

and get you through the 

holiday season: 

•• 

Spend time with people 

you care about: Reach 

out to the people with 

whom you can be yourself. 

Just seeing a loved one's 

smiling face can make a big 

difference in your mood. 

•• 

Give back: If you're 

feeling isolated or lonely, 

try volunteering in your 

community. Volunteering 

is a great way to surround 

yourself with other people 

and take your mind off of 

your worries for a while. 

•• 

Don't compare yourself 

to others: Life always looks 

better on the other side, but 

things are not always what 

they seem. It might even be 

helpful to minimize social 

media exposure during the 

holidays. People tend to 

share their best moments on 

social media, but remember, 

their life has bad times, too. 

•• 

Get some exercise: Exercise 

has a long list of benefits, 

including helping you deal 

with stress and anxiety. 

•• 

Have fun without 

overdoing it: Enjoying 

good food and drink is part 

of what the holidays are all 

about. Be sure to set limits 

for yourself, especially with 

alcohol. Overindulging 

doesn't solve any problems. 

•• 

Be honest about how 

you're feeling: Sometimes 

the hardest part of 

this season is thinking 

you should feel a certain 

way, even when you don't. 

Don't force it. When friends 

or family ask how you're 

doing, be honest. You never 

know who else might be 

feeling the same way., 

•• 

Stick to a budget: Instead 

of spending to excess, 

determine how much you 

want to spend on gifts, and 

don't go over the limit. Tell 

family and friends, "With the 

economy so uncertain, I’m 

trying not to overdo it this 

year." 

•• 

Don't dwell on the 

past: Memories of happier 

times—or not-so-happy 

times—can disrupt your 

life now. If these holidays 

are nothing like the joyous 

20 


Love is what you’ll find in the 

room with you at Christmas, if 

you stop opening presents long 

enough to listen. 

--Anon 

times you enjoyed as a 

child, don’t let it sadden 

you. If you had a big fight 

with your parents last year, 

don’t automatically think 

that you’ll fight again this 

year. Instead, allow yourself 

to enjoy the present 

moment. 

•• 

Eat just enough: Overeating 

can make you feel ill and 

contribute to weight gain, 

so don’t feel obligated to 

consume everything your 

host puts in front of you. 

To politely decline extra 

helpings, say, "Everything 

was delicious, but I couldn’t 

eat another bite." 

•• 

Keep to your routine: When 

you’re shopping, cooking 

and going to parties, you’re 

less likely to spend time 

on self-care—but those 

healthy habits help protect 

you against negative 

emotions. So, don’t disrupt 

your exercise routine, 

continue your relaxation 

regimen, and get good rest. 

You may find that you’ll 

be less bothered by family 

squabbles and upsets. 

•• 

Say “no”—and skip the 

guilt: You don’t have to 

accept every invitation, if it 

means you’ll be losing sleep 

or precious downtime. 

We need private time to 

recuperate and regain 

our energy, Feel free to 

leave the party a bit early 

or to politely decline an 

invitation. 

•• 

Focus on what you have, 

not what you don’t: Ignore 

the commercials where 

someone surprises his 

partner with a new luxury 

car or a sparkling diamond 

ring. Those commercials 

only leave you wondering: 

“What about me”? Remind 

yourself that it’s not stuff 

that makes the holidays 

special. It’s the people. 

•• 

Focus on the true 

meaning of the 

season: Forget about 

making your home spotless 

for company, and instead 

focus on celebrating the 

true spirit of the season: 

Attend religious services, 

spend time with people 

you care about and who 

care about you, count 

your blessings and do 

something for someone 

else. Turn the holidays into 

a win-win season. 

•• 

Allow yourself to grieve: If 

a friend or family member 

has recently died, practice 

the lost art of grieving. 

Create an altar with 

pictures of those you love; 

light candles every night 

for someone you have lost; 

play sacred music and allow 

yourself to cry, remember, 

heal. 

•• 

Offer love to everything: 

Love it all. Even the hard 

times and the difficult 

people; the good, the 

bad and the ugly; even 

the cranky and crooked 

people of the world. 

Most importantly, love 

yourself. ALL OF YOU - 

with all of your faults and 

shortcomings. 

Remember, the holiday 

season will end and the 

holiday blues should pass. 

In the meantime, the best 

thing you can do is treat 

yourself gently during this 

overwhelming time. May the 

spirit of the season gently fill 

your heart and home with 

love and may this Christmas 

remind you that joy and 

goodwill are the true things 

that uplift our lives. 

If you continue to feel sad 

and blue beyond the holiday 

season, you may have 

something else going on. 

Do yourself a favor and seek 

the help of a mental health 

professional. 

ONLINE RESOURCES ON 

HOLIDAY DEPRESSION 

Holiday Anxiety and 

Depression: Survival Tips 

https://www.medicinenet. 

com/holiday_depression_ 

and_stress/article.htm 

Dealing With Holiday 

Depression? You Don't 

Have To Suffer Alone 

Holiday Depression and 

Stress 

https://www.forbes. 

com/.../dealing-withholiday-depression-youdont-have-to-suffer-... 

www.bhsn.org/holidaystress.php 

Carra Sergeant, PhD, LPC 

PEACE FROM PIECES 

COUNSELING SERVICES 

For an appointment, call 

337-515-6716 

Website: peacefrompieces.net 


ADVENTURES of the Lake 

It’s Not 

Your 

Birthday 

By Lela Gholar Tizano 

Big Momma opened the present from her grandchildren, 

“ooo weee!” she exclaimed when she carefully removed 

the black and white wide-brimmed hat from the box. 

“Jessie Lou is gonna be jealous of me come Christmas morning 

when I show up in church struttin’ in this beauty right here.” She 

placed the hat on her head and cocked it to the side and put her 

nose in the air like she was royalty. 

“You like it Big Momma?” her daughter 

Althea asked. 

“Of course I do, my grandbabies got me 

this; that makes it really special.” 

They had just as much pride giving 

the gift as she had receiving it. With 

anticipation, they sat waiting for their 

gifts from her. They had been eyeing the 

red foil gift-wrapped boxes marked with 

each of their names since she placed 

them under the Christmas tree right after 

Thanksgiving. They could tell from the 

fancy wrapping paper that she spent a 

whole lot of money on them this year. A 

pair of socks was their gift last year but 

this time they could tell this was not a 

pair of socks. As a matter of fact, they 

believed it had to be something they 

really wanted. They had given her hints 

and even put pictures on her refrigerator, 

so she would have no trouble getting 

them the perfect gift. 

“I bet it’s some headphones,” Jessie said, 

“that’s what I asked for”. 

“Unh-unh, I think it’s a new cell phone,” 

Karen said. 

“Both of Y’all are wrong, I bet it’s a video 

game,” Austin stated. 

Rebecca sat silently, listening to the 

others. 

“Can we open ours now?” Morgan asked. 

“Sure, you can,” Big Momma scooted 

out of her recliner and hobbled over to 

the Christmas tree. Special time and 

attention were given to making sure 

they received the perfect gift. When she 

thought about the best thing she could 

possibly give them there was only one 

thing that came to mind. So, she did her 

best to deliver that gift to them. 

Each child sat with their gift in their 

hands until everyone received theirs. 

They looked over at each other grinning 

from ear to ear. “Now before you open 

your gifts, I want to tell you something, 

always remember Christmas is not 

about you and it is not your birthday, 

therefore, whatever you get you should 

be appreciative,” Big Momma added. “OK, 

you can open them now.” 

Big Momma watched the expressions on 

their faces change. They held the gift in 

their hands like it was a foreign object 

that they had no idea how to operate. 

“What are we supposed to do with this?” 

Jessie asked. 

Austin opened his gift then shot Big 

Momma a look of disgust. “Are you 

serious?” he scoffed. 

“Is there a problem with your gifts?” Big 

Momma asked with sincerity. 

22 


They just looked at one another. After 

all the murmuring and complaining 

suddenly none of them could speak. 

“Remember, I told you it’s not your 

birthday.” 

“What do you mean Christmas is 

not our birthday? We still should get 

presents.” Morgan said with a little bit 

of attitude. She was only five years old. 

Big Momma was sure she didn’t fully 

understand what Christmas was about. 

But what disappointed her were the older 

ones who acted like they didn’t know 

either. She expected more from them. 

She figured they’d have a little more 

gratitude, but she was wrong. All five of 

them received the same gift but Rebecca 

was the only one that said “thank-you.” 

Each of them had been given a leather 

Bible with their names engraved on the 

cover in gold letters. 

“I want you to crack open those Bibles 

and inside you will find a blessing. You 

will even discover the real meaning of 

Christmas,” she informed them. 

Her words went in one ear and out of the 

other. As the day went on Big Momma 

found one Bible on the floor in the 

kitchen, one was being used as a coaster 

on the coffee table and she wasn’t sure 

where the others were. One thing she 

knew was that her gifts were not well 

received. They said their goodbyes and 

left for the evening. 

Moments later Big Momma heard a soft 

knock on the door. She peered through 

the peephole at Rebecca waiting to come 

in. 

“You forget something, Sugah?” 

“No ma’am, but I did what you told me 

to do; I opened my Bible and I found the 

letter inside and it said to come back 

here, so I did.” 

Big Momma’s heart was filled with joy. 

“Thank you for listening. Like I told you 

the real meaning of Christmas is in that 

Bible. Jesus is the reason for the season. 

We celebrate His birth and we need to 

remember Him on this special day.” 

Together they read Luke 2:1-20 and 

Rebecca learned all about Jesus’ birth 

that day. “So that’s why you said it’s not 

our birthday,” she remarked. 

Big Momma nodded her head and 

watched her granddaughter grasp 

the meaning of what she had just 

discovered. “Go look in that jar on top of 

the refrigerator, I got an envelope with 

your name on it.” Rebecca opened the 

envelope and found fifty dollars inside. 

“That’s for you, go and get what you 

want.” 

“Thank you,” she said. 

This is our little secret. Don’t you tell the 

rest of them. They got to discover the 

gift on their own. If they don’t open their 

Bibles, they are gonna miss the blessing. “ 


Q&A 

Dr. Christal Waller - SWLA Center for 

Health Services - Oakdale, La., enjoys 

dancing, driving, going to the movies, 

laughing and relaxing for leisure. 

Let Go or 

Let Live 

By Dr. Christal Waller 

The Christmas Holidays are 

here, and families will gather to 

celebrate their faith, enjoy good 

food, have fun and watch football. My 

family has just experienced a life and 

health concern with a close family member 

who now needs to make serious decisions, 

so I called upon Dr. Christal Waller. 

QWhat must we do for end-of-life care 

when no plans are in place? 

A 

Imagine 

your spouse goes to the 

hospital for a simple procedure and 

something terrible happens. The medical 

team is now asking you to make one of the 

most difficult decisions of your life. You have 

planned for your annual vacation. You have 

planned for the children’s college tuition. 

You have planned for retirement. But not 

many people plan for end-of-life-care. Why is 

this? Dying is an inevitable part of living. It is 

going to happen. Why are we not preparing 

for it? Let’s talk about it. 

I have asked several friends and 

coworkers this question: If your spouse 

was in the hospital and his/her heart 

stopped beating and they stopped 

breathing, what would they want you to 

do? Many began the answer with what 

they would want to do for their loved 

ones or what they think their loved ones 

would want done. I reminded them that 

the question was asking if they knew 

what the “person” wanted. No one knew! 

Most of us think we know the end-oflife-care 

desired by our loved ones but as 

a community, we do not know for sure. 

We are not talking about it. We are not 

planning for it. We know how important 

it is but we have not engaged in 

conversation about it. Some believe that 

this conversation should come later in life 

when they are older, but we all know that 

death is not just for the elderly. Simply, 

we procrastinate having this conversation 

because we are uncomfortable talking 

about it. For some of us, the very thought 

of it brings on a tremendous amount of 

sadness, therefore, we avoid it. 

Nevertheless, whether the end-of-life 

experience is expected or not, if death 

does not happen suddenly, we will be 

faced with the seemingly impossible 

task of deciding to Let Go or Let Live. 

At that time, the person cannot tell you 

what they want done. Your heart will be 

hurting and you will not be in the best 

mental state to make a decision of this 

magnitude. Free yourself of the burden. 

Take some time for yourself to determine 

what it is you would like to be done for 

you. Be sure to sit down with your 

family members and answer these and 

similar questions: 

1. If you stop breathing and your heart 

stops beating, what do you want me 

to do? 

2. Are you an organ donor? Would you 

like to be an organ donor? 

3. Is there a life insurance policy? 

Where is it kept? Who do I need to 

contact in the event of your death? 

4. Where do you want to be buried? 

Which funeral home would you like 

to perform the services? 

5. Is there a living will or advanced 

directives? 

Let Go or Let Live. We know God controls 

the outcome. However, if you are ever 

asked these or questions like these, be 

prepared. You should only have to make 

this decision for you! 

24 


HOURS OPEN 

Mon-Fri: 8:00 a.m. - 5:00 p.m. 

Sat 8:00 a.m. - 2:00 p.m. 

Ph: 337-439-9554 

tommiejohnwell@yahoo.com 

1617 N. Martin Luther King Hwy 


 

 

 

 

 

DIANETICS 



 

 

 

CONSIDER A 

CAREER with 

Jonald J. Walker III, CPA, CGMA 

Kelly Love, CPA 

Lake Charles, LA 

337-494-6900 

www.lakecitytrucking.com 

Supplementation is no 

longer an option 

Plant foods are the medicine that powers your 

body to be able to heal and function optimally 

as well as improve your quality of life. Shaklee 

products are as close to nature’s food as possible and are 

easy to consume. 

Today’s food supply is greatly deficient in nutritional 

value! So for better health and more energy we must 

supplement daily with pure unadulterated supplements. 

Ask about this month’s savings. 

Call or Visit 

our Website for 

More Details! 

Mon-Sat 11:AM-9:PM 

Sun 11:AM-4:PM 

Dine In ~ Order To Go ~ Catering 

337 

477-8557 

Also Known As: 

4415 Nelson Road 


PHO SAIGON 


337.475.1053 

208 West McNeese Street 


PROJECT 

BUILD A 

FUTURE 

Charla Blake, Assoc AIA 

Executive Director 

337-439-7191 OFFICE 

337-990-5316 FAX 

469-767-5035 CELL 

charlab@projectbuildafuture.org 

2306 THIRD STREET • LAKE CHARLES, LA. 70601 

337.528.2828 

702 1st Avenue 

Sulphur, LA 70663 

Some would say the 

perfect Christmas 

morning happens at 

home, opening presents 

around the Christmas 

tree, family gathered, 

celebrating love and 

togetherness. For some, 

this may only be a 

dream, because they 

do not have a home 

to call their own. This 

Christmas consider 

giving a donation of 

your time, services, 

or finances towards 

helping a family achieve 

the goal of home 

ownership in 2019. Let 

the joy of giving be one 

that continues to give 

for a lifetime. 

 

 

 

 

 

 

DIANETICS 



 

 

Pick up your copy of 

The Voice of SWLA while 

you’re out and about. 

SULPHUR 

• West Cal-Cam Hospital 

• Stines 

• Pitt Grill 

• SPAR 

• Goodwill 

• Hollier's 

• Dairy Barn 

LAKE CHARLES 

• Pujo St. Cafe 

• Chase (Downtown) 

• Steamboat Bill's 

• Civic Center 

• Carnegie Library 

• Luna Bar & Grill 

MOSS BLUFF 

• Peto's 

• Market Basket 

• Southern Spice 

VINTON 

• Post Office 

• Market Basket 

• Love's Truck Stop 

DERIDDER 

• Brookshires Bros. 

• City Hall 

• DeRidder Hospital 

• Post Office 

• Steamboat Bill's 

Committed to the highest level 

3116 Ryan St. 

of customer service possible! 


Phone: (337) 564-6009 

www.lakecharles-la.minutemanpress.com 

26 


Jason Bland 

Operations, Lake Charles West Plant 

Cindy Comeaux 

Information Management 

“The people at Sasol are the reason 

we have such a great company. 

Sasol cares about its employees and 

its impact on the community.” 

Cindy Comeaux 

Tammy Fontenot 

Safety, Health & Environmental 

We’re building ... 

CAREERS 

Sasol is delivering on its commitment 

to hire local workers for its world-scale 

petrochemical complex. 

620+ new employees hired: 

• 85% are Louisiana residents 

• 72% of those from Calcasieu Parish 

Learn more at www.SasolNorthAmerica.com

The Voice of Southwest Louisiana December 2018 Issue

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