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Atlantic Ave Magazine September 2018

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health & beauty | pain relief<br />

By dr. john conde<br />

Sciatica…<br />

Exploring Cutting Edge Treatments and Addressing Misconceptions<br />

A shocking 80% of all Americans will experience low back<br />

pain at some point in their life. Its epidemic status continues<br />

to grow and sufferers seek the most cutting edge approaches<br />

to not only ensuring relief but also restoring function.<br />

Quite often individuals may also develop associated thigh or<br />

lower leg pain termed sciatica. The clinical term sciatica requires<br />

clarification. Sciatica simply means “pain in the leg.”<br />

It does not mean that the sciatic nerve has been “pinched.” In fact,<br />

the sciatic nerve is not involved in most cases of thigh or gluteal<br />

pain because it does not supply sensation from this area.<br />

What Is The Cause Of Sciatica?<br />

Sciatica can be caused by irritation or trauma to nerve roots<br />

within the spinal canal or to peripheral nerves outside of<br />

the canal anywhere from the pelvis to the lower leg. Space<br />

occupying lesions within the spinal canal such as a bone<br />

spur, disc herniation, congenitally narrow canal, infection,<br />

metastasis, or mass can be the causative agent. Outside of<br />

the canal we find the instigators to be a femur head<br />

fracture, incorrectly placed intra-muscular injection,<br />

fixation of the sacroiliac joint,<br />

and primary bone cancer of<br />

the pelvis.<br />

The two most common<br />

and least diagnosed<br />

causes are<br />

facet joint syndrome<br />

and piriformis contracture.<br />

Facet joints<br />

help to guide motion of<br />

the spine letting us bend<br />

forward and back and side to<br />

side. They also relieve some of the<br />

weight bearing burden of the rest of the<br />

spine. Quite often they are irritated due to<br />

an injury, arthritis, or misalignment. This irritation<br />

produces referred pain into the gluteal<br />

region and back of the thigh.<br />

Piriformis contracture occurs when the<br />

piriformis muscle tightens and shortens for<br />

a prolonged period of time compressing peripheral<br />

nerves that provide sensation from<br />

the gluteal region and thigh. The tightening<br />

can occur due to repetitive use such as<br />

is seen in runners and tennis players, injury, and misalignment<br />

of the pelvis. The pain pattern is typically represented as severe<br />

buttock pain and mild thigh pain.<br />

How Is It Diagnosed?<br />

A comprehensive neurological and orthopedic examination<br />

should be performed checking reflexes, strength, sensation,<br />

posture, gait, muscle tone, and evaluating pain<br />

production from different positions. X-rays help<br />

to narrow down the diagnosis. Further imaging<br />

studies such as MRI and CT should only be<br />

necessary after a lack of improvement from<br />

conservative treatment or a progression of<br />

symptoms.<br />

Cutting Edge, Conservative<br />

Treatments<br />

The treatment of sciatica is aimed at removing<br />

the cause and restoring proper function to the<br />

area. Cutting edge maneuvers such as eccentric<br />

fast stretching and cross cord inhibition focus<br />

on reducing tension in tightened and shortened<br />

muscle and joint capsules. Chiropractic<br />

manipulations focus on removing the irritation<br />

and restoring proper motion in the<br />

facet joints. Flexion-distraction therapy<br />

helps to reposition some of the herniated<br />

material and increase the overall health of<br />

the disc. Neurophysiologic rehabilitation<br />

of the part of the brain that directly controls<br />

the tone of the deep spinal muscles<br />

helps to create stability in the spine. Lastly,<br />

a proper nutritional assessment should be<br />

made to promote an anti-inflammatory diet.<br />

The Conde Center For<br />

Chiropractic Neurology<br />

401 West <strong>Atlantic</strong> <strong>Ave</strong>nue, Suite #014<br />

Delray Beach, FL 33444<br />

561-330-6096<br />

www.thecondecenter.com<br />

46 | september <strong>2018</strong> | www.<strong>Atlantic</strong><strong>Ave</strong><strong>Magazine</strong>.com

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