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health & beauty | pain relief<br />
By dr. john conde<br />
Sciatica…<br />
Exploring Cutting Edge Treatments and Addressing Misconceptions<br />
A shocking 80% of all Americans will experience low back<br />
pain at some point in their life. Its epidemic status continues<br />
to grow and sufferers seek the most cutting edge approaches<br />
to not only ensuring relief but also restoring function.<br />
Quite often individuals may also develop associated thigh or<br />
lower leg pain termed sciatica. The clinical term sciatica requires<br />
clarification. Sciatica simply means “pain in the leg.”<br />
It does not mean that the sciatic nerve has been “pinched.” In fact,<br />
the sciatic nerve is not involved in most cases of thigh or gluteal<br />
pain because it does not supply sensation from this area.<br />
What Is The Cause Of Sciatica?<br />
Sciatica can be caused by irritation or trauma to nerve roots<br />
within the spinal canal or to peripheral nerves outside of<br />
the canal anywhere from the pelvis to the lower leg. Space<br />
occupying lesions within the spinal canal such as a bone<br />
spur, disc herniation, congenitally narrow canal, infection,<br />
metastasis, or mass can be the causative agent. Outside of<br />
the canal we find the instigators to be a femur head<br />
fracture, incorrectly placed intra-muscular injection,<br />
fixation of the sacroiliac joint,<br />
and primary bone cancer of<br />
the pelvis.<br />
The two most common<br />
and least diagnosed<br />
causes are<br />
facet joint syndrome<br />
and piriformis contracture.<br />
Facet joints<br />
help to guide motion of<br />
the spine letting us bend<br />
forward and back and side to<br />
side. They also relieve some of the<br />
weight bearing burden of the rest of the<br />
spine. Quite often they are irritated due to<br />
an injury, arthritis, or misalignment. This irritation<br />
produces referred pain into the gluteal<br />
region and back of the thigh.<br />
Piriformis contracture occurs when the<br />
piriformis muscle tightens and shortens for<br />
a prolonged period of time compressing peripheral<br />
nerves that provide sensation from<br />
the gluteal region and thigh. The tightening<br />
can occur due to repetitive use such as<br />
is seen in runners and tennis players, injury, and misalignment<br />
of the pelvis. The pain pattern is typically represented as severe<br />
buttock pain and mild thigh pain.<br />
How Is It Diagnosed?<br />
A comprehensive neurological and orthopedic examination<br />
should be performed checking reflexes, strength, sensation,<br />
posture, gait, muscle tone, and evaluating pain<br />
production from different positions. X-rays help<br />
to narrow down the diagnosis. Further imaging<br />
studies such as MRI and CT should only be<br />
necessary after a lack of improvement from<br />
conservative treatment or a progression of<br />
symptoms.<br />
Cutting Edge, Conservative<br />
Treatments<br />
The treatment of sciatica is aimed at removing<br />
the cause and restoring proper function to the<br />
area. Cutting edge maneuvers such as eccentric<br />
fast stretching and cross cord inhibition focus<br />
on reducing tension in tightened and shortened<br />
muscle and joint capsules. Chiropractic<br />
manipulations focus on removing the irritation<br />
and restoring proper motion in the<br />
facet joints. Flexion-distraction therapy<br />
helps to reposition some of the herniated<br />
material and increase the overall health of<br />
the disc. Neurophysiologic rehabilitation<br />
of the part of the brain that directly controls<br />
the tone of the deep spinal muscles<br />
helps to create stability in the spine. Lastly,<br />
a proper nutritional assessment should be<br />
made to promote an anti-inflammatory diet.<br />
The Conde Center For<br />
Chiropractic Neurology<br />
401 West <strong>Atlantic</strong> <strong>Ave</strong>nue, Suite #014<br />
Delray Beach, FL 33444<br />
561-330-6096<br />
www.thecondecenter.com<br />
46 | september <strong>2018</strong> | www.<strong>Atlantic</strong><strong>Ave</strong><strong>Magazine</strong>.com