Shotcaller+Magazine+SPLASH (2)

Healthy living
Photographer
Candy Kwak
"Healthy living is something
most people think of as
'hard', but in all actuality it is
much simpler than you
think.
When you think of healthy
living what do you think of? I
am sure it is something
along the lines dieting,
eating salads and fruits,
drinking water, and
exercising daily. Well, I am
going to inform you that
that is considerably wrong.
If you want to live a healthy
lifestyle, then there is only
one rule; don't stress it. You
ate one cookie and now
your diet is ruined, so you
mid as well eat them all
right? Wrong. Eating one
cookie in a day is not going
to destroy your diet or your
confidence, unless you let it.
You don't like eating
healthy, so instead try
intense work outs and
drinking more water. You
don't particularly like
working out, instead you
could eat more fish and
chicken and make sure your
dinner is smaller than your
breakfast.
You are only living as
healthy physically as you are
mentally, so do not stress!
Instead, sit down, and relax.
Take a step back and
remember what you can do
to better yourself, even after
you may feel like you have
hit rock bottom. You can
only go up!"
-Harley Corwin