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arroyo<br />
VOLUME 15 | NUMBER 01 | JANUARY <strong>2019</strong><br />
11<br />
PHOTOS: (top) Courtesy of City of Hope; (bottom left) Courtesy of Function and Fitness; (botttom right) Courtesy of the Jamestown-Yorktown Foundation<br />
27 35<br />
HEALTH & FITNESS<br />
11 HOPE FLOATS<br />
A Hemet woman with a severe form of breast cancer gets a surprising<br />
new lease on life at City of Hope.<br />
—By BETTIJANE LEVINE<br />
27 BACK TO BIOMECHANICAL BASICS<br />
The functional fitness workout method strengthens your ability to accomplish<br />
everyday tasks.<br />
—By BRENDA REES<br />
31 CBD: IT’S A THING<br />
The cannabis component won’t get you high, but it might make you well.<br />
—By KATHLEEN KELLEHER<br />
35 COLONIAL WOMEN’S HISTORY COMES IN<br />
ALL COLORS<br />
The Jamestown Settlement tells long-lost tales of diverse women — and<br />
much more — in colonial America.<br />
—By SCARLET CHENG<br />
DEPARTMENTS<br />
09 FESTIVITIES Opening nights for Sugar Plum Fairy and Come From Away<br />
16 ARROYO HOME SALES INDEX<br />
38 KITCHEN CONFESSIONS National Everything Day<br />
39 ARROYO COCKTAIL OF THE MONTH Altadena Bloody Mary Has Body<br />
40 THE LIST Dark Irish comedy at Antaeus, MacArthur magic at Caltech,<br />
Pasadena Half-Marathon and more<br />
01.19 ARROYO | 5
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