Spring 2019 OLLI Catalog
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
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HEALTH AND WELLNESS<br />
Aging Gracefully and Gratefully<br />
Aging is inevitable. As we study and examine what the experts<br />
have to say about aging, we learn from each other by sharing our<br />
individual experiences. Attitudes, decisions, choices and acceptance<br />
are guidelines that assist us on this road called “aging.” Class<br />
participants are encouraged to suggest additional aging issues<br />
that are affecting them. We will discuss and explore various<br />
concepts, share techniques and consider how to age “gracefully<br />
and gratefully.”<br />
Attitude, Appreciation, Adaptation<br />
May 2<br />
Session 1: My Health<br />
• Mental, Physical, Emotional Health • Losses—Senses<br />
(See, Hear, Taste, Feel, Smell) • Loved Ones—Bereavement<br />
• Dementia (Alzheimer’s, Pre-senility, etc.) • Elder Abuse<br />
(Hotline: 877/477-3646)<br />
May 9<br />
Session 2: Personal Care—Concerns<br />
• Diet (Weight Gain/Loss) • Exercise • Sleep Habits<br />
• Relationships • Spirituality/Religion • Living Arrangements<br />
May 16<br />
Session 3: Business Affairs<br />
• Trusts/Wills • Finances (Will you outlive your Money?)<br />
• Fraud • Legacy: What will we pass on?<br />
Presenter: Frankie Stewart, M.A.,<br />
<strong>OLLI</strong> Member and CSUDH Alumna<br />
3 Thursdays<br />
May 2, 9, 16<br />
1:30pm – 3:30pm<br />
Extended Education Building,<br />
EE-1222<br />
Fee: $15<br />
NLLL 355 Section 07<br />
Course No. 23943<br />
Save the Date!<br />
n Ninth Annual<br />
University<br />
Library Tour<br />
Thursday, April 4<br />
10:00am – 12:00pm<br />
(See page 31)<br />
<strong>Spring</strong> <strong>2019</strong> | www.csudh.edu/olli | (310) 243-3208 17
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