Fibromyalgia Coach Magazine_2018_Perooz

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Reclaiming your health with the aid of a personal coach requires willingness to try new things, dedication, and a desire to feel better. Tami Stackelhouse, Founder of The International Fibromyalgia Coaching Institute FIBROMYALGIA HEALTH COACHING EXPLAINED Less Pain, More Good Days A Fibromyalgia health coach is your ally helping you through the process of good days and bad days. Patients who are interested in getting a personal health coach should be willing to be coached and committed to putting in the effort required to make the changes. Reclaiming your health with a personal coach requires willingness to try new things, dedication, and a desire to feel better. If these attitudes sound like you, a Fibromyalgia health coach may be the perfect choice for you! A Fibromyalgia Health Coach is someone who is trained to provide support specifically for Fibromyalgia patients. It’s a bit of a cross between health coaching and life coaching, with a focus entirely on helping clients live as well as possible with Fibromyalgia. Does it work? An independent pilot study 1 , conducted by Ohio State University indicated that clients who receive coaching are living better lives filled with more “good days” and less pain. Patients learn to come to terms with their Fibromyalgia diagnosis. They understand their treatment options, implement prescribed lifestyle changes, reduce Fibromyalgia symptoms, and navigate the often-confusing medical system. But, that’s not all. It’s what happens in a coaching session that really makes the difference in reclaiming your health. 1 ncbi.nlm.nih.gov/pmc/articles/PMC5100173 4 Fibromyalgia Coaching
HOW FIBROMYALGIA HEALTH COACHING WORKS… Fibromyalgia Health coaching includes regular appointments, typically once a week for about 45 minutes, to give you the support you need on your wellness journey. During coaching sessions, usually done over the phone, the coach will use professional training, research and experience with Fibromyalgia to look at current habits and talk with their client about any challenges that have come up since the last session. Next, they focus on setting goals to incorporate healthy habits into daily life. Together, the coach and client will decide what to focus on. At the end of each session, the client will have one or two items to work on until your next session. ...and it works! 31% LESS SEVERE PAIN 44% LESS IMPACT OF PAIN ON YOUR LIFE 86% FEWER HEALTH CARE VISITS ESTIMATED ANNUAL SAVING OF $855 BECAUSE OF REDUCED DOCTOR’S VISITS GET THIS FREE BOOK! Get Tamil’s page-by-page survival guide to help you feel better as quickly as possible. Visit this link and download your free copy right now. TakeBackYourLifeBook.com Find hope and freedom from fibromyalgia symptoms and pain 5
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Page 7 and 8: BECOME A FIBROMYALGIA HEALTH COACH

Fibromyalgia Coach Magazine_2018_Perooz

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