Maga Woman Magazine - issue #1
Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.
Maga Woman Magazine is the magazine for women over the age of 45. No fluff in this magazine, it is full of useful information that will help you move into your next stage of life. It includes topics such as health and well-being, relationships, hormonal changes, spiritual growth plus much more. Life is meant to be lived to the fullest, the Maga Woman Magazine will help you do that.
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Your Core Self<br />
What is the worst case scenario, and can<br />
I handle it?’ Then, learn how to protect yourself!<br />
These patterns are passed down through<br />
generations, so we cannot blame our parents<br />
as they are just modelling their parents. To take<br />
it one step further, we actually play a ‘role’ as a<br />
child that keeps the family balanced and together.<br />
For example, were you the ‘peace keeper’,<br />
or the ‘good girl?’ Are you still acting out<br />
these roles? Ask yourself, am I a people pleaser,<br />
do I have problems saying ‘no’ and setting clear<br />
boundaries? How can this intergenerational<br />
cycle be broken?<br />
Start with self-awareness, what were our<br />
roles as children, what traits did we bury to fit<br />
in with our tribe? How can we rediscover and<br />
reconnect with our ‘I amness’? What were your<br />
passions and strengths as a child? So what<br />
exactly constitutes a ‘functional human being?<br />
Firstly, if we can develop a deep sense of<br />
self-love and love of others we can stop being<br />
self-loathing and critical of others. Have you<br />
noticed that people who criticise you generally<br />
suffer from low self-esteem and confidence?<br />
Secondly, be prepared to be vulnerable and<br />
embrace uncertainty because the more you<br />
can tolerate this the more you will be able to<br />
get yourself unstuck and grow!<br />
Thirdly, stop overthinking and be more willing<br />
to take risks? Richard Branson’s’ view on risk<br />
is wonderful; he says simply ‘What is the worst<br />
case scenario, and can I handle it?’ Then, learn<br />
how to protect yourself! You do not have to put<br />
up with toxic people or people who do not support<br />
you. Speak up, set clear boundaries or get<br />
them out of your life all together! Do you wish<br />
to become your ultimate self? If so invest why<br />
not join me on my free webinar “Breaking Out<br />
of Procrastination to Productivity” where you<br />
will learn the steps to creating a more fulfilling<br />
life. You can learn more and register here.<br />
Julie has a background in<br />
the biological and social<br />
sciences and now<br />
specialises in human<br />
behaviour. She is a<br />
transformational life<br />
coach and founder<br />
of New Frontiers<br />
Coaching. She is passionate<br />
about empowering<br />
women globally to become their ultimate<br />
self and runs workshops, webinars and gives<br />
inspirational talks on many topics pertinent<br />
to helping people succeed in life. Julie is the<br />
Secretariat for the International Women’s<br />
network for the charity Aquaculture without<br />
Frontiers which aims to alleviate poverty in<br />
developing countries.<br />
29<br />
<strong>Maga</strong> Women <strong>Maga</strong>zine
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