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Seedling Magazine Issue #4 - April/May 2019

What would it be like to grow up in an all-vegan household? In this issue, Kenna Rose tells us about her vegan upbringing. Meanwhile, we learn how one amazing woman is providing blankets and shelter to the homeless in Tampa, Florida - and we find out how to minimise our impact on the planet whilst travelling. We have some thoughts about "quiet activism" too - understated things we can do to make the world a better place. Finally, Elize Lake and Melissa Donovan reflect on the impact our lifestyle choices have on our bodies.

What would it be like to grow up in an all-vegan household? In this issue, Kenna Rose tells us about her vegan upbringing. Meanwhile, we learn how one amazing woman is providing blankets and shelter to the homeless in Tampa, Florida - and we find out how to minimise our impact on the planet whilst travelling.

We have some thoughts about "quiet activism" too - understated things we can do to make the world a better place. Finally, Elize Lake and Melissa Donovan reflect on the impact our lifestyle choices have on our bodies.

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kumara steaks with<br />

harissa roasted caulflower and<br />

black turtle bean hummus<br />

Serves 4­6<br />

Most people are aware of the quote “ you eat with your eyes” ­ these ingredients could be chopped up and stewed<br />

together in a one­pot for meal, or with a little more effort, attractively plated and served as a tasty meal.<br />

This dish comprises three elements. Each element can be prepared ahead of serving; this is ideal if you plan to<br />

entertain and want to make an impressive dish look effortless. But all three components can also be enjoyed<br />

individually, and make great additions to your vegan repertoire.<br />

The black turtle bean hummus is a tasty dip or spread on toast. The harissa­roasted cauliflower could be added to a<br />

salad or a side dish for any vegan table. And last, but not least, the kumara steaks (which are really just giant flat oven<br />

chips) are something interesting to throw on the BBQ this summer.<br />

Individually they're incredibly tasty ­ together they are colourfully (and tastily) impressive.<br />

seedling magazine | 38

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