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An Introduction to Ayurveda By: Pet
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“The aim of Ayurveda is to mainta
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“It is called Ayurveda, because i
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ayurveda is the science (veda) of u
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Atma Manas Indriyas Sharira
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The custodian of Ayurveda has been
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Ayurveda was not invented Like Grav
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the buddha practiced ayurveda buddh
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On either side of the entrance are
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on the other side the demons or asu
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In 50CE, the Persian King Khosrau,
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There are tremendous similarities b
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In the Taming of the Shrew, Shakesp
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Chinese Five Element Chart
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yat brahmaande tad pinde (as in the
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One must Master and understand: The
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Ether provides space which allows f
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Our body and mind, are ‘part’ o
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There are a variety of environments
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56
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ecause of the varying climates and
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- Page 82 and 83: NORWAY
- Page 84 and 85: JAPAN
- Page 86 and 87: ITALY
- Page 88 and 89: CHAD
- Page 90 and 91: KUWAIT
- Page 92 and 93: AMERICA
- Page 94 and 95: MEXICO
- Page 96 and 97: CHINA
- Page 98 and 99: POLAND
- Page 100 and 101: EGYPT
- Page 102 and 103: ECUADOR
- Page 104 and 105: MONGOLIA
- Page 106 and 107: GREAT BRITAIN
- Page 108 and 109: BHUTAN
- Page 110 and 111: AUSTRALIA
- Page 112 and 113: NORWAY
- Page 114 and 115: GUATEMALA
- Page 116 and 117: LUXEMBOURG
- Page 118 and 119: INDIA
- Page 120 and 121: UNITED STATES
- Page 122 and 123: MALI
- Page 124 and 125: CANADA
- Page 128 and 129: GREENLAND
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- Page 133: When this is, that is This arising,
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- Page 157 and 158: ACCORDING TO THE AMERICAN MEDICAL A
- Page 159 and 160: “A treatment is not ideal, if it
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- Page 163 and 164: If you want to find the secrets of
- Page 167 and 168: When we consider the Five Elements
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Kapha is the biological water humor
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Vata is located in the colon, thigh
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If a person was born with the fire
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Pitta is primarily located in the s
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Pitta is produced in the middle as
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Kapha- Water and Earth Water exists
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Kapha is located in the chest, thro
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Kapha is produced as phlegm in the
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VATA CARRIES NUTRIENTS FROM ONE STA
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KAPHA SERVES AS A MEDIUM OF TRANSPO
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“Dosa dhatu mala mulam hi sariram
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The Seven Dhatus
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Kapha Zone Pitta Zone Vata Zone The
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Lower stomach Small Intestine Liver
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FUNCTIONS OF THE DOSHAS
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UNLIKE THE MALAS, THE DOSHAS CAN MO
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DOSHA-GATI: THE MOVEMENT OF THE DOS
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AN AGGRAVATED DOSHA NO LONGER INTER
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Vata in excess causes emaciation, d
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Kapha in excess causes depression o
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THE DOSHAS CAN MOVE ANYWHERE IN THE
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EACH DOSHA IS MOST EFFICIENT IN ELI
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“the root of the doshas, tissues
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Kapha COHESION-LIQUIDITY gives stab
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It is in the protocol of the wise p
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PRAGYAN APARADH (Mistakes of the in
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3. Smriti Bhramsha is disturbed mem
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Avidya shows itself in the makeup o
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There is a relationship between cau
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Avidya is fundamentally ‘ignoranc
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There is a sub-class of illness tha
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this merging together of cause and
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The wheel is being held by a fearso
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The demon has a third eye that symb
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His four limbs (that are clutching
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Pig-Ignorance/Delusion/ Moha Snake-
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The pig stands for ignorance; A com
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The bird represents attachment (als
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Buddha, Dharma and Sangha are consi
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the distant cause of illness is ign
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Pragya aparadh means: “the mistak
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There are three key elements to Pra
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2) Dhriti Bhramsha disturbed self-c
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In Ayurveda, the Sanskrit term Unma
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-The aggravation of the doshas -Reg
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Vata unmaada characterized by longi
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Kapha unmaada is seen as becoming s
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There is a theory of immunity in ay
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What is Ojas? It maintains living b
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If digestion is strong, and ojas ra
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Fate and Free Will
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Free Will demands Vidya- Knowledge
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Then, they went on to tell me all a
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“There is no sound that does not
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something good for you at one time
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ayurveda recognizesthe unique limit
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The Hermeneutics of Ayurveda how we
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NYAYA says all truth is not intrins
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Sankhya is the systematic enumerati
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According to Sankhya Philosophy- Al
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Those three gunas of the Sankhya-Yo
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the mind (Manas) is elemental in co
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mental prakruti is characterized by
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Sattva rajas tamas correspond to: c
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The spiritual Goal of life as well
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This is the principle behind the re
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one of the unique contributions of
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The digestive fire in the intestine
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agni is disturbed by the doshas or
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agni can be likened to the fire of
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“The body is the outcome of food.
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Indigestion is the inability to Dig
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The four types of agni Ayurveda cla
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Mandagni: This means slow digestion
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AMA
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When Ama develops it is a sign that
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Ama is deposited in different place
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Ama accumulation at the subtle leve
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• The first and most fundamental
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mala
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Indigestion and Ama Most people wou
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Several things occur as a result of
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When ama becomes too plentiful in t
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Secondly, ama interferes with or "s
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Fourth- the natural doshic processe
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All these factors contribute to dha
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When disease develops, it is like a
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Doshas regularly go through a proce
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Stage 1: sanchaya (This is accumula
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This Accumulation of the Doshas mos
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Each Dosha accumulates in a particu
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“Like increases like Opposites de
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Accumulation Of Pitta Dosha: Food w
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At this stage the body’s intellig
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Stage 2: prakopa
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During this stage the doshas not on
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Pitta will show increasing indigest
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Although the Doshas have become agg
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Stage 3: PRASARA
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In Prasara vata overflows the bowel
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In Prasara The stomach (Kapha) over
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Stage 4) Sthana Samshraya or Deposi
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The newly arrived aggravated dosha
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Up to this point, the disease has n
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Signs and symptoms of actual diseas
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6) Cellular deformity leading to st
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Knowledge or Vidya
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"Diseases pacified by the medicines
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In order to treat someone there are
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The Qualities of the Environment
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TO tell whether something is medici
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Yatha Loka Tatha Pindam The life of
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AGNI- PITTA (10-2)
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6-10 Kapha 10-2 Pitta 2-6 Vata
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Those, who do not follow healthy da
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In the Tibetan system of medicine,
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There are a variety of Seasons in w
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Vasanta (Spring) Season of flowerin
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Grishma (Summer) During summer the
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Hemanta (Fall) Blowing of cold wind
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Shishira Rtu (Winter) During winter
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KAPHA K
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PITTA
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VATA
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Food
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Food is the ‘the journey of consc
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Food is the link between the manife
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“Of all the factors that are resp
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It is only hitaahaar (Beneficial Di
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Ayurveda speaks of a great meeting
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One should not use food articles fr
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“An appropriate and suitable diet
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With this in mind lets consider foo
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Ayurveda always recommends we consu
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Foods which slow digestion, reduce
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Tamasic foods Beef, Lamb, Pork, Che
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Rajasic foods make the mind more ag
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Sattvic Foods Are light and easy to
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Mental illness is said to arise as
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All of these mental states or emoti
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Any and every food must be consider
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The SIX TASTES
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SWEET (Earth and water) People are
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SOUR Fire and Earth the sour taste
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If one uses the sour taste in exces
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Too much salt in the diet may cause
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The Bitter taste is found in coffee
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The pungent taste is present in var
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Astringent Air and Earth The astrin
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for Vata Maximize: sweet, sour and
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for Kapha Maximise: Pungent, Astrin
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while it is true that an individual
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“Food and Drink are relied upon t
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Lets take a test to determine our d
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“how do you personalize your love
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Let's take a quick look at the comb
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Definition of Health in Ayurveda: O
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“In a person whose body has been
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“I said, “What I suggest is may
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One is in perfect health when the T
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SLEEP “Sleep is the interest we h
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The world is comprised of teachers
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Rasayana literally: The way of Rasa
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Slideshow created by: Peter Malakof
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Yatha pinde, tatha Brahmande ‘As
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Dhanvantari
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Maimonides, Mishnah Torah - conclud
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References and Sources: Hungry Plan