Carer Awareness
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Counselling<br />
Sefton <strong>Carer</strong>s Centre provides a free<br />
Person- centred Counselling service to<br />
unpaid <strong>Carer</strong>s, delivered by qualified or<br />
partially qualified volunteers.<br />
If there are any issues that you feel you<br />
need to discuss then talking to a counsellor<br />
might be a positive way to enhance your<br />
emotional wellbeing.<br />
Person Centred Counsellors work to help<br />
clients lead full lives of self-understanding<br />
and reduce defensiveness, guilt, and<br />
insecurity.<br />
As well as helping to have more positive<br />
and comfortable relationships with others,<br />
and an increased capacity to experience<br />
and express their feelings.
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