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We are busy people and much is asked of us. In<br />

the busyness of life, it’s easy to become confused,<br />

disoriented, and to feel a bit off-kilter. Slowing<br />

down and unplugging -breathing- helps us to<br />

check in, settle down, and re-center.<br />

You don’t need permission to breathe and to<br />

process everything you have been taking in. Be<br />

gentle with yourself because you are busy. You are<br />

learning. You are striving. Being present in the<br />

moment helps put life - your goals, your values, your<br />

needs — into perspective. Take some time to hang<br />

out in that space between your thoughts and<br />

emotions. Listen to your inner voice, have<br />

confidence in your abilities, trust your gut. You<br />

have what it takes to get through life’s challenges.<br />

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