Fall 2019 OLLI Catalog (Interactive)
The Osher Lifelong Learning Institute (OLLI) at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning. For more info, visit: https://csudh.edu/olli
The Osher Lifelong Learning Institute (OLLI) at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
For more info, visit:
https://csudh.edu/olli
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HEALTH AND WELLNESS<br />
Facilitator: Eula Slater, a 10-Year<br />
<strong>OLLI</strong> Member<br />
8 Tuesdays<br />
October 8, 15, 22, 29<br />
November 5*, 12, 19, 26<br />
1:30pm – 3:30pm<br />
Extended Education Building,<br />
EE-1218, *EE-1217<br />
Fee: $15<br />
NLLL 355 Section 07<br />
Course No. 44524<br />
Crocheting For Health<br />
Let’s complete a project for <strong>Fall</strong>! Crocheting is a part of our Healthy<br />
Living series. It stimulates our brains and can promote mental<br />
health by reducing stress. Class times are scheduled to allow<br />
a solid beginning in the art and skill of crocheting, as well as for<br />
feedback on progress.<br />
Past projects have been donated as prizes at<br />
<strong>OLLI</strong> Celebrations, Juneteenth and to<br />
Knots of Love.<br />
Please bring yarn<br />
and hook (size I or J)<br />
to first meeting.<br />
Presenter: Frankie Stewart,<br />
M.A., an 8-year <strong>OLLI</strong> Member and<br />
CSUDH Alumna<br />
3 Thursdays<br />
October 17, 24, 31*<br />
1:30pm - 3:30pm<br />
Extended Education Building,<br />
EE-1213 (Auditorium), *EE-1218<br />
Fee: $15<br />
NLLL 355 Section 09<br />
Course No. 44526<br />
Attitude<br />
Appreciation<br />
Adaptation<br />
Aging Gracefully and Gratefully<br />
Aging is inevitable. As we study and examine what the experts<br />
have to say about aging, we learn from each other by sharing our<br />
individual experiences. Attitudes, decisions, choices and acceptance<br />
are guidelines that assist us on this road called “aging.” Class<br />
participants are encouraged to suggest additional aging issues that<br />
are affecting them. We will discuss and explore various concepts,<br />
share techniques and consider how to age “gracefully and<br />
gratefully.”<br />
October 17<br />
Session 1: My Health<br />
• Mental, Physical,<br />
Emotional Health<br />
• Losses – Senses (See,<br />
Hear, Taste, Feel, Smell)<br />
• Loved Ones –<br />
Bereavement<br />
• Dementia (Alzheimer’s,<br />
Pre-senility, etc.)<br />
• Elder Abuse (Hotline:<br />
877/477-3646)<br />
October 24<br />
Session 2:<br />
Personal Care –<br />
Concerns<br />
• Diet (Weight<br />
Gain/Loss)<br />
• Exercise<br />
• Sleep Habits<br />
• Relationships<br />
• Spirituality/<br />
Religion<br />
• Living<br />
Arrangements<br />
October 31<br />
Session 3:<br />
Business Affairs<br />
* EE-1218<br />
• Trusts/Wills<br />
• Finances (Will<br />
you outlive your<br />
Money?)<br />
• Fraud<br />
• Legacy: What<br />
will we pass on?<br />
16 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS
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